Blue Cross Blue Shield Therapists in Indiana

Having worked in myriad settings already since getting my LSW in 2018, having worked in helping professions since age 19. The reason I still love this line of work is due to the change one can bring to people's Worlds, in a way they may have never thought possible. I am client-centered and focused on making it so my clients don't need therapy anymore, by freeing them of mental maladies that many internalize instead.

Welcome! I was once taught that a person’s mental health improves just by taking the initial steps to schedule a therapy appointment. You are taking the first step towards making lasting change. As a licensed clinical social worker, I recognize your story matters and I want to provide you with a secure, caring environment where you can process your feelings, work towards your personal goals and gain practical tools to launch you to new perspectives. My specialties include trauma, emotional regulation, depression, and anxiety while processing your unique stressors. Each of us is impacted by our experiences, life choices, and families and our unique stories mold us. It would be my honor to meet with you and help you unpack and build skills to reach your goals.

I received my Bachelor of Science degree in Family and Consumer Sciences with an emphasis in Family Services from Eastern Illinois University. I received my Master of Science degree in Clinical Mental Health Counseling from Eastern Illinois University as well. In my work as a therapist, I have refined my approach to treatment and therapy, working within a Cognitive Behavior Therapy, Solution-Focused Brief Therapy, and Existential Therapy approach. I assume the role as a helper and thoroughly enjoy the role of teaching within the therapeutic alliance. My background includes working in correctional mental health care and in higher education. I am excited to work with you as a client to achieve the goals you have for yourself in this journey. Recently, I have renewed my love of just reading for fun with no expectations and free-time came more frequently, I would be reading a new book each week.

I'm a licensed social worker with a gentle, warm, and collaborative approach. I offer a safe, supportive space for people to talk through what’s going on in their lives, explore their experiences, and move toward healing and growth. Together, we'll work to understand patterns, make sense of your experiences and emotions, and support your growth in a way that's meaningful to you.

Congratulations on seeking therapy! Most people who seek therapy or counseling report that they experience an improvement in mood and anxiety. Timing is everything and I can generally see you within 48 hours. Unfortunately, many folks have to wait weeks to see a therapist. I believe I am easy to talk to and approachable. Therapists are excellent listeners and I will be honest with you, rather than just agreeing or dismissing your opinions. If you see me and we establish a plan, you will be able to determine how much you need and for how long. Since most of what I am doing involves Telehealth, I ask that you cancel ahead of time if you cannot meet per schedule. I will do this as well. As your therapist, I will: Respect your privacy Respect your schedule Respect your opinions and values Respect the severity and urgency of your difficulties Make myself available when you need assistance Help you find answers and solutions rather than feeling “stuck"

I have worked in social services ranging in a breadth of fields, including addictions, education, family dynamics, and trauma as well as community engagement and grant work. As a Licensed Clinical Social Worker (LCSW) I adhere to the NASW Code of Ethics and am a proud member of the Indiana NASW Chapter. I want to know your story and help you pursue your goals.

Accomplishing our goals and dreams begins with believing in our value and worth. Easier said than done right? If you find anxiety, fear, self-doubt, intrusive thoughts, sleep trouble, depression, substance abuse, panic attacks, trauma or shame are holding you back- you have come to the right place. You are capable of living a happy and content life. You are capable of having the career or relationships you dream of. As your therapist, it is my goal to give you a personalized therapy experience to best serve your personality and help you create the life you are capable of living. Come relax, crack some jokes, and let's begin building your happiness.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Indiana. I received my masters degree from Purdue. I also have a certificate in art therapy and addiction counseling. I am TFCBT trained as well. I have been working in the field for 7 years mainly with clients struggling with depression, anxiety, and addiction. I love hearing peoples stories and helping them find positives to make their situation better.

Hello! I am a Licensed Clinical Social Worker (LCSW) by education, but I identify as a mental health therapist. I received my Bachelor's and Master's Degrees from the University of Southern Indiana, and I have been practicing since just before I graduated in 2017. My preference is to help all ages of adults with anxiety, beginning with CBT and measuring progress as we go.

Life is full of challenges. Whether it's navigating major life transitions, coping with medical conditions, or working through grief and loss. These experiences can increase anxiety, depression, and emotional overwhelm. Therapy can be a powerful tool to build resilience, manage stress, and develop practical skills for both today's challenges and whatever lies ahead. As a Licensed Clinical Social Worker (LCSW), Certified Oncology Social Worker (OSW-C) and Certified Health and Wellness Coach (CHWC), I bring over 30 years of experience to partner with you in your healing journey. In my practice, I used evidenced-based approaches to teach effective coping strategies, foster emotional resilience, and guide clients toward wellness and growth. Whether you are dealing with a recent medical diagnosis, navigating recovery, grieving a loss, struggling with anxiety and depression, or simply feeling overwhelmed by life's demands. I am currently offering virtual therapy to individuals across Indiana. My goal is to help clients not only manage what they are going through now, but to equip them with the tools to face future challenges with confidence and strength.

Hi I’m Keri Nuske. I am a Licensed Clinical Social Worker providing therapy in Indiana. I am an EMDR therapist. I enjoy working with children, teens, students and adults of all ages. I specialize in helping my clients navigate through life changes and stressors. I specialize in trauma, sexual abuse, identity & attachment, domestic violence, CPTSD, grief and loss. I offer individual, child, teen, adult or family therapy. I provide Christian counseling. I also offer music and art therapy.

I am a Licensed Clinical Social Worker and have been practicing for over 10 years. I graduated from Indiana University with my Masters in 2013. I work with my clients on addressing their individual needs as well as equipping them with the tools (skills) they need to be successful. I enjoy learning what motivates my clients so that we can collaborate together to set realistic goals and I am transparent with my clients and work together as a team. I strive to provide a safe and encouraging space for my clients to work toward growth and healing.

Growing up as a child, I experienced loss, trauma, and social anxiety that shaped parts of my life and instilled within me a desire to help others. Experiencing feelings of anger, confusion, worry, sadness, and uncertainty, I developed an understanding of the profound impact that trauma had on me and how it sneaks up on you unexpectedly, all while putting up a brave face.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Indiana. I earned my Master’s degree from Indiana University Northwest and have been practicing for the past four years. Much of my professional experience has been dedicated to supporting individuals struggling with addiction. In addition to addiction recovery, I have extensive experience working with clients facing unresolved childhood trauma, anxiety, anger management, depression, adjustment challenges, grief and loss, marital concerns, and low self-esteem. I also work with individuals who may feel stuck or unfulfilled and are seeking greater clarity and purpose in their lives. My approach is compassionate, client-centered, and grounded in helping people move toward healing, balance, and personal growth.

Welcome! I'm Brent Ferguson, a dedicated therapist with extensive experience in helping individuals and couples navigate the challenges of life. Through my online practice, I provide personalized, compassionate care tailored to your unique needs. Whether you're dealing with anxiety, depression, ADHD, relationship issues, work-place stress, life adjustments or simply seeking personal growth, I'm here to support you. My goal is to create a safe, non-judgmental space where you can feel comfortable talking about and exploring your stressors and emotions.

I'm Kelli Gary, MSW, LCSW. I am licensed in Indiana and obtained my degree from IUPUI in 2002. I also teach at the college level as well. I strive to set up a warm, safe environment for client and enjoy working with young adults up to older adults 18+. I specialize in anxiety and depression however I also enjoy working with individuals with vocational stress, life stress, and ADHD.

Hi I'm Shan :) ! I'm a Licensed Clinical Social Worker who's been working as a therapist since 2018. I'm big hearted, non judgmental and believe in the healing power of authenticity. I've worked with individuals of all ages on a wide scope of issues and strongly believe that I learn and grow alongside each and every person I work with.

Hello and welcome! I am Sierra Coulahan and I am an LCSW based in Indiana. I graduated with my masters degree from Indiana University in 2019. I have been working as a therapist and counselor since 2019. I enjoy working with young adults and adults who are struggling with burn out, life transitions, relationship difficulties, stress, anxiety, depression, and any other issues. I love to work with and empower clients to help them identify and utilize their unique strengths to enhance wellness and relationships.

I am an LCSW with fifteen years of experience working in an outpatient setting and private practice treating anxiety, mood disorders, grief, acute/chronic stress, relationship/codependency issues, life transitions, and trauma. I approach treatment from a holistic perspective-addressing and integrating all aspects of an individual. Treating the whole person and exploring all of the factors playing a role in your overall well-being. Together we will explore the symptoms, issues, and patterns that are no longer working and develop strategies and techniques to foster a greater self-awareness and understanding as well as to create more internal freedom.

Hello there, I'm Brian Mitchell. I am a Licensed Clinical Social Worker with a client-centered approach to therapy, focusing on trauma and PTSD. I tailor my approach to each client's unique needs and experiences. I am trained in several evidence-based therapies, including CBT, EMDR, and TF-CBT, as well as mindfulness techniques and stress reduction strategies. I work to create a safe and supportive environment for clients to work towards healing and learning coping skills. My attraction to a career as a therapist stemmed from a desire to help marginalized populations find their voice and advocate for their needs. What drives me to do this work is a deep passion for helping others find a better path forward in their lives.

Hello, I'm Jonah. Do you feel overwhelmed by life and its demands? Are you struggling in personal relationships? Do you need help saying how you feel and think? I assist individuals, couples and families in identifying past and present experiences that may be causing issues in relationships, struggles within themselves and overwhelming feelings. I am a Licensed Clinical Social Worker (LCSW) specializing in Mental Health. Using a whole self approach, including mind, body and spirit, together we can identify what is not working and bring you back into balance within yourself and your relationships. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Clinical Social Worker in both Indiana and Michigan. I received my Master's in Social Work from the State University of New York at Buffalo. I have been practicing counseling for over 15 years, with over 20 years of experience in the field. I help adults work through difficult situations, mental health conditions, and life stressors to live more fulfilling and satisfying lives.

Hi there! All minds and abilities are welcome here. I’m so glad you’re taking steps to prioritize your mental health—it's a powerful and brave choice. Therapy can feel intimidating, but you don’t have to do it alone. I’m a neurodivergent, trauma-informed licensed clinical social worker (LCSW) serving Indiana and Montana. I specialize in helping individuals heal from trauma, especially rooted in childhood and parenting experiences. I have extensive experience supporting neurodivergent individuals and deeply understand the unique challenges and strengths that come with different ways of thinking and being. I also work closely with parents of neurodivergent children, helping them navigate their own stress, grief, and uncertainty while building stronger, more connected relationships with their kids. Whether you’re managing your own neurodivergence, processing trauma, or supporting a neurodivergent child—you are welcome here. My goal is to create a safe, compassionate space where you feel seen, heard, and empowered. I look forward to meeting you.

Hello! Are you struggling with anxiety, depressive feelings, or the impact of trauma? I’m here to offer support and guidance as you navigate these challenges. Whether you're dealing with long-standing issues or recent difficulties, I can help you process your experiences and work towards healing. Let’s take the next step together. I am a licensed Clinical Social Worker (LCSW) based in Indiana, holding a Master’s degree from Indiana University School of Social Work. With six years of experience across hospitals, schools, and outpatient settings, I have had the privilege of supporting children, adolescents, and adults through a wide range of mental health challenges. My approach is empathetic and tailored to your unique needs, providing effective strategies for healing and growth. Whether you're dealing with complex emotions or seeking guidance through difficult times, I am committed to helping you find clarity and balance. Feel free to reach out to inquire about appointment availabilities to suit your schedule.

I began my work as a mental health professional working primarily with children in a school setting. After a professional hiatus to home-educate and raise my children, I returned to work part-time as a psychotherapist with older adults living in assisted living and nursing facilities and learned that I love working with people in this life stage. It is a privilege to hear life stories and glean from the wisdom of those who are further along life's journey. It is also an honor to be trusted to assist in navigating the loneliness, losses, and transitions that older adults can sometimes experience. I believe that all people, regardless of age, are valuable and have a purpose. I like to help people discover or rediscover what gives them joy and meaning in their current life stage.

Welcome to Victoria's Whole Person Transformation. Meet Your Guide—Me, Victoria Fox, LCSW Hi, I’m Victoria Fox. I’m a Clinical Therapist and Life Coach, and personal transformation thought leader. I've helped many connect with their inner wisdom and transform their lives. I am a divinely guided force of loving-kindness and support. I am nonjudgmental. My thoughts are that things happen. You learn from them and move on. I am positively shining with light, love and compassion. I hope to help you reclaim hope, abundance, and joy using intuitive and clinical techniques, as well as therapeutic tools. I am friendly, reliable, compassionate, knowledgeable, and curious about others. If asked, I will bring in my spiritual side and help you better connect with your high self and celestial team.

Anxiety and depression can look different for everyone since we all have unique experiences. I'm here to listen to your unique story and help identify coping skills that are specific to your needs. I'm passionate about supporting individuals who feel sad or anxious due to low self-esteem, difficult transitions, loss/grief and trauma. Together, we can work on strategies to help you manage these difficult emotions. As a Licensed Clinical Social Worker, I specialize in treating adults with symptoms of depression and anxiety. Overwhelming sorrow and fear can negatively impact physical health, mood, and emotional wellbeing. I enjoy providing techniques to help manage worry and self-destructive thoughts. I focus on a person-centered approach building upon your strengths. I will provide a safe, non-judgmental and empowering atmosphere. I look forward to a collaborate relationship working towards your goals.

I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I am a wife, mother of three, daughter and sister who enjoys crafting, gardening, and spending time at the beach. I bring curiosity, compassion, and just the right dose of humor to help you feel comfortable being your full, authentic self. My goal is to help you understand your inner world, quiet the inner critic, and build real-life strategies for navigating the chaos. I believe therapy should feel like a safe space where you can exhale, reflect, and build skills to better navigate your day-to-day life. Whether you're juggling work, school, parenting, relationships, or just trying to hold it together—I’m here to help.

My name is Tyler J. Ellison, a Mindfulness Based Cognitive Therapist. I utilize solution focused, client driven methods to support clients to recognize facets of their ideal personal wellness and mindfulness based strategies to actualize these ideas. I utilize motivational interviewing, acceptance and commitment, trust based relational interventions, person centered, humanistic, existential, family centered treatment. I have been working with clients for 7 years with 3 years as a professional Clinician.

I am an LCSW (Licensed Clinical Social Worker) with experience in working with adults and children from in-patient as well as out-patient settings. I have worked with teenagers and young children for over 10 years. I specialize in working with children with trauma, anxiety, and depression. I have a heart for working with kids and teens with traumatic experiences. My passion began while I was still in high school and wanted to be a teacher. I worked in various daycare facilities as well as having my own in-home daycare and decided I wanted to help kids (and adults) in a more in-depth manner. That is when I began my journey into social work and found my true calling in life. I have experience working with children and adolescents who have been through, or are currently in, the child welfare system as well as working with older teens with substance abuse/misuse issues.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Masters from Indiana University and have been in the Mental Health field for practicing for 12 years. I have gained a wealth of experiences in a variety of settings I have traveled the world extensively and bring my experience as a 1st generation American to my practice.

Greetings! I am a Licensed Clinical Social Worker licensed in the state of Indiana. Entering into a counseling relationship can be a scary thing for many people. Some folks are hesitant about therapy, perhaps based on past experiences. Others are considering therapy for the first time and they don’t know what to expect from their counselor nor have any idea of what might be expected of themselves. Whatever your background, I applaud you for taking a first step and inquiring about counseling. I graduated from Plymouth State University in Plymouth, New Hampshire with a Bachelors degree in Social Work. I received my Masters degree is Social Work from the University of Pennsylvania in Philadelphia, PA I have been a practicing Social Worker for approximately 9 years. Expertise-wise, I have worked in many different treatment settings, including hospitals, emergency rooms, outpatient therapy centers, and domestic violence shelters.

I have dedicated 12 years to social services including working with children and families, LGBTQIA+, people living with chronic illnesses, and veterans. I have been working as a therapist for the last 3 years with my LCSW. My areas of interest include anxiety, trauma, depression, anger management, and adjustment concerns. I utilize various approaches to therapy services including mindfulness, cognitive behavioral therapy, cognitive processing therapy, dialectical behavioral therapy, and acute safety planning interventions. I enjoy working with individuals and families to help meet their goals in treatment through the healing process.

Hello, I am a Licensed Mental Health Counselor, LMHC, in the state of Indiana. I graduated from the University of Saint Francis with a master's degree in School Counseling and Mental Health. I have worked with children, adolescents and adults in the public schools and outpatient setting in our local hospital. My passion is helping families and individuals to improve communication, have better relationships and to achieve positive empowered mental health.

Hello! My name is Ashlyn and I am a licensed clinical social worker who has been in the social work field for over 12 years. I graduated from Indiana University. My experiences range from working with individuals with intellectual abilities, group facilitation, domestic violence advocacy, therapy and public health social work. I have worked with a variety of clients on issues ranging from stress management, anxiety, depression, postpartum, family and martial problems. I have an additional certification in Perinatal Mental Health. I am a firm believer in therapy and what it can do for the mind and the soul. I believe that our childhood trauma can be a huge impact on our adult life. It is resiliency that gets us through it. I have work with many individuals of all color, culture, religion, background and experiences. I use a variety of therapeutic frameworks such as solution focused, motivational interviewing, trauma focused, dialectical behavioral and cognitive behavioral therapy. I am constantly learning and maintaining my competency of skills.

I'm Douglas A. Dixon, MA, LMHC, a licensed mental health counselor and retired veteran with a passion for helping others find healing, clarity, and resilience. I bring a unique blend of professional training and lived experience to my work, offering a compassionate and grounded approach to therapy. My background in the military has shaped my understanding of high-stress environments, trauma, and the need for emotional strength, making me especially attuned to the needs of veterans, first responders, and trauma survivors. At Maple Grove Mental Health, LLC, I provide therapy for individuals facing a wide range of mental health concerns, including anxiety, depression, PTSD, personality disorders, and life transitions. I specialize in working with clients who feel overwhelmed, stuck, or burdened by the weight of past experiences or persistent negative thoughts. My therapeutic style is warm, respectful, and collaborative. I believe that healing is possible for everyone, and I tailor each session to meet your unique needs and goals. Whether you're struggling with racing thoughts, emotional numbness, low self-esteem, or difficulty in relationships, my goal is to help you gain insight, learn new tools, and build a life that feels more manageable and meaningful. I combine evidence-based practices like cognitive-behavioral therapy (CBT), mindfulness, and trauma-informed care to support lasting change. Therapy isn’t about “fixing” you—it’s about reconnecting you to your strengths, values, and inner resilience. Together, we’ll work toward greater emotional balance, clarity, and peace of mind. If you're ready to take the next step, I’m here to walk with you through the process. You're not alone—and you don't have to carry it all by yourself.

Hello! I am a Licensed Clinical Social Worker with 12 years of experience. I specialize in trauma, attachment wounds, and substance use disorders. My goal is to help you recognize and work through the internal and external barriers that hinder you from forming healthy relationships with yourself and others. I am committed to empowering you with the skills and insights needed for lasting healing and resilience.

Hello, I am a licensed mental health counselor. I practice in Indiana. I have been a therapist for 6 years and a nurse for more than 30 years. I love being able to support my clients as they navigate life. I believe you are the expert in your lived experiences and my role is support you through those situations that feel like they did not come with instructions. My background as a nurse allows me to also acknowledge and support the role that physical health plays in your overall sense of well being.

My name is Nichole Epperson, but I go by Nicki. I am a Licensed Clinical Social Worker in the state of Indiana and the owner of Transcendence Mental Health, LLC. I have over 10 years of experience providing mental health services to individuals and families struggling with emotional, behavioral, and psychiatric symptoms. I earned my Bachelor's Degree in 2015 then went on to obtain my Master's Degree in the field of Social Work at the University of Southern Indiana. I have gained experience in the field by networking with numerous community outreach programs and other community mental health programs. With this being said, I have also become gravely aware of the mental health crisis affecting our community. The goal of Transcendence Mental Health, LLC is to help combat this crisis and help those in our community rise above these obstacles by providing specialized therapeutic services with the understanding that you are the author to your own story, and your story is not over yet!

My name is Cheryl Mansell, LCSW, and I am honored to serve both adults and children in their journey toward healing and growth. In my practice, I provide a safe, supportive, and compassionate space where clients can explore challenges, build on their strengths, and discover new ways of coping. Whether I am helping a child express themselves through play, guiding an adult through processing trauma, or teaching practical tools for managing stress and emotions, my goal is always the same—to empower individuals to feel understood, develop confidence, and create meaningful change in their lives.

Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe and meaningful. I specialize in supporting individuals and couples navigating religious trauma, sexuality, identity, and emotional disconnection. Therapy with me is a collaborative, compassionate space where your story matters and your autonomy is honored.

Hello! I am Cassie and am an LCSW and LCAC in Indiana. I feel it is an honor to work with individuals to find what they are seeking in coming to therapy. I find that therapy is intimidating to a lot of people and strive to make people feel comfortable in their therapy journey. I have been practicing for approximately 15 years and continue to love serving others whom I have the pleasure to work with.

Hello, I am a Licensed Clinical Social Worker (LCSW) and I specialize in trauma and navigating life transitions. I have over 5 years of experience working with children and adults. I have done everything from crisis intervention to helping with career goals. My goal is to help you be the best you possible, together we can accomplish this and more!

I am Morgan Girtman, MSW, LCSW and I specialize in walking alongside individuals of all ages as they navigate anxiety, grief, depression, life transitions, and chronic illnesses. Through compassionate, client centered care, I provide a supportive space for healing and growth, where trust, validation, and empathy at the heart of my work with clients. I work with children, teens, and adults facing emotional challenges, loss, and significant life changes. My goal is to be a steady, encouraging presence - helping you find clarity and strength in the midst of hardship. Together, we will work toward understanding your emotions, building resilience, and restoring a sense of hope.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals, couples, and families in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

Hi there! So happy you're here. I am a dedicated therapist with a background in Clinical Social Work and Sociology. I hold a Master's degree from the University of Southern Indiana. My passion is supporting individuals, couples, and families through life's challenges. With years of experience, I use a holistic approach that weaves together various therapeutic models and techniques, all centered around you and your unique needs. Together, we'll build a warm, supportive space where you can navigate your healing journey and become the version of yourself that you aspire to be.

Hi! I am Licensed Clinical Social Worker (LCSW) based in Northwest Indiana. I have 9 years of experience helping clients recover from grief and loss, loneliness, guilt, anxiety depression, unhealthy relationships or substance use. I believe with guidance, support and proper resources, clients can overcome their struggles, recover and get their life back. I enjoy watching my clients succeed and overcome challenges.

My name is Denise and I am a Licensed Clinical Social Worker. I began my adult life as a high school drop-out. After earning my GED, I went on to earn an Associates in Early Childhood Education and an Associates in Human Services. I then went to get my Bachelor of Science in Human Services and then my Master's in Social Work. I am where I am at, because I had someone believe in me more than I believed in myself. I never forget where I came from and how important it is to believe in others.

Are you carrying pain that no one else can see? Maybe you’re showing up every day, doing what you have to do—but inside, you’re overwhelmed, stuck, or just trying to survive. You might feel like something is “off,” or that you’re too much, or not enough. If you're navigating life after trauma, grief, or complicated relationships, you are not alone—and you don’t have to do this alone. I’m a Licensed Clinical Social Worker with experience helping individuals heal from trauma, anxiety, and life’s hardest moments. I use EMDR (Eye Movement Desensitization and Reprocessing), and parts work inspired by Internal Family Systems (IFS).

Hello! Firstly, good for you for taking a step toward taking care of yourself! I'm sure you'd like to know a little about me. I have been a clinician for 18 years and decided to do so after living in a family with mental illness and understanding the lasting impact this can have. I understand growing up with difficult experiences, and I'm here to hear you...to see you...to understand you. I am a mother of two children who both struggle with ADHD and significant anxiety. We rock this life together! I volunteer much of my time with after school programs for children/youth and with providing engaging activities for our senior population. I enjoy serving others and helping others find their inner genius! I am a spiritual person who believes in energy and the power of mindfulness and self reflection. My path has been influenced by loss that has created growth, and I have become stronger because of it!