Blue Cross Blue Shield Therapists in Connecticut

Finding therapists who take Blue Cross Blue Shield (BCBS), whether through online therapy or in-person near you, can make getting mental health care more accessible and cost-effective. With 135 verified therapists in Connecticut who accept BCBS, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and acceptance and commitment therapy to address issues like anxiety, depression, ADHD, and other concerns. Each Grow Therapy-verified therapist who takes Blue Cross Blue Shield listed below is currently welcoming new clients and has availability within the next 30 days, providing you with timely, quality support that fits within your BCBS coverage.

Availability updated: 5/9/2025

Suzanne Tyghter

Suzanne Tyghter, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
15 years of experience
Virtual
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , learn how to better manage these symptoms and feel better about themselves and others. I look forward to working with you as you develop new skills to manage life struggles more effectively.

Meredithe Sieradzki

(she/her)

Meredithe Sieradzki, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
1 year of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I have worked with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths. I utilize an integrative, eclectic approach to therapy.

Barbara August

Barbara August, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Virtual
I am a professional counselor currently licensed in Connecticut. I have also worked in Colorado, Maine, Massachusetts and Rhode Island over the last 20 years. I have a Master of Arts from the University of Colorado at Denver and I am committed to learning new techniques and modalities of effective treatments. My approach is holistic and unique to each individual.

Fran Holmes

(she/her)

Fran Holmes, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LCSW
16 years of experience
Virtual
As a licensed professional counselor, I assist to identify challenges, process feelings and to create appropriate solutions. I provide services with a non-judgmental, positive and therapeutic relationship in order to make appropriate changes to your improve quality of life. My primary method is a Client Centered Approach to treatment, one that allows for a better perspective to support you with your current challenges.

Karen Distefano

(she/her)

Karen Distefano, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) based in Connecticut. Over the last twenty years, I have enjoyed working with children and families in out-patient and school settings and with adults who were struggling with significant mental health concerns as a Partial Hospitalization Program Coordinator and Group Leader. I have experience working with a diverse range of ages and backgrounds, and I often pull from different therapy modalities, tailoring to the unique needs and learning styles for the individual.

Geina K Palmer

Geina K Palmer, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
17 years of experience
Virtual
In-person
846 Wethersfiel...
I am a counselor in Connecticut, I have been practicing as a counselor in the field of mental health and addiction for the past 17 years. I have supervised staff for approximately 14 of the 17 years I have been in the field and seek to help patients with mood disorders, family conflicts, marital struggles, spiritual guidance, grief, history of trauma, and mild addiction disorders.

Tarrance Barbee

Tarrance Barbee, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
11 years of experience
Virtual
I am an Licensed Clinical Social Worker in NY, CT, and NJ. I have worked with clients to help them overcome stress, anxiety, depression, LGBTQ+ identity, and depression. I enjoy working with individuals who want to work on healing to become a better self and accomplish their goals. I specifically love working with men who identify as gay and/or bisexual having increased stress and need talk therapy.

Christopher Raposo

(he/him)

Christopher Raposo, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

Patrick Matthews

(he/him)

Patrick Matthews, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LPC
20 years of experience
Virtual
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Charles Bush Jr

(he/him)

Charles Bush Jr, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
13 years of experience
Virtual
Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I received my Bachelors and Masters from Vanguard University of Southern California. I am newly licensed but practicing since 2012. I help adults in underserved, marginalized areas who are struggling with addiction, trauma, mental health, and racism. Together, we can turn obstacles into opportunities.

Joe Crego

(he/him)

Joe Crego, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
In-person
262 Marlborough...
Life often times brings us through situations that become complex based on the unique way we view the world. This complexity of thought emotions and preconceived notions form the manner in which we cope with or deal with life. This is especially true when dealing with addiction, anxiety, trauma, anger, depression, divorce; and those times our lives when things just don't seem right. Together we will create an awareness of you. Through this awareness the areas needing change will surface, it is then that the skills needed to implement the change you have chosen are developed.

Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
12 years of experience
Virtual
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicing for the past 12 years. I love helping people who are struggling with depression, anxiety, bipolar disorder, relationship issues, grief, and adjustment issues return to their previous levels of functioning prior to their clinical symptoms becoming a concern.

Christina Iovanne

(she/her)

Christina Iovanne, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
16 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Master's in Social Work from Southern CT State University and have been practicing for 16 years. I help adults struggling with depression, anxiety, stress/burnout, and generally "feeling stuck" change the way they see themselves, others, the world and their future. My approach incorporates concepts from Mindfulness-based and Cognitive Behavior Therapy (CBT) best-practices, helping clients learn skills to enhance self-awareness and create opportunities for change that are values-aligned and sustainable.

Richard Spears MS,MA LPC, LADC

(he/him)

Richard Spears MS,MA LPC, LADC, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Virtual
In-person
226 Peck Street...
Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Dr. Lori Van Meter

Dr. Lori Van Meter, LP - Connecticut Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LP
32 years of experience
Virtual
You have taken the first courageous step to improving yourself. I am here to support you in this process. I have 32 years of experience working with individuals, families, adolescents, and children. With a non-judgmental approach, I help clients feel safe sharing their thoughts and feelings. Relationship issues, mood disorders, parenting challenges, issues of young adulthood including separation, self-confidence and identity, and family conflict are some of the areas I have explored with my clients. Cognitive-behavioral interventions and a strength-based solution focused approach allow individuals to gain insight into patterns of thoughts and behaviors and motivate them to make changes. Becoming aware of skills you have and harnessing them to meet your goals will result in greater satisfaction. My authentic, honest style allows individuals to quickly establish rapport and trust and leaves them feeling cared for and understood. I look forward to meeting you.

JC Caro

(she/her)

JC Caro, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LPC
25 years of experience
Virtual
You may be nervous about participating in therapy due to worries of feeling vulnerable or being judged. I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. My experience has included working with people who struggle with depression, anxiety, self esteem issues, family conflict, trauma, and other issues that accompany adolescence and adulthood. Together we'll explore the tools that will work for you in working through your issues and coming out stronger! I view my role in your life as being part of your team where I can help you determine what is best for you. It is through working together that I believe positive changes can occur.

Terese Fagan

(she/her)

Terese Fagan, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
11 years of experience
Virtual
I am a licensed therapist in Connecticut with over 10 years of clinical experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I take a person centered approach with each client's needs. Utilizing solution focused interventions, as well as other evidence based practices. Let us make progress together.

Dr. Mertens

(he/him)

Dr. Mertens, LP - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LP
20 years of experience
Virtual
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.

Christina Raymond

(she/her)

Christina Raymond, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
7 years of experience
Virtual
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 6 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.

Shante Ollivierre

Shante Ollivierre, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
6 years of experience
Virtual
As a first generation college graduate I am passionate about helping Gen Z and Millennial ambitious women women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I specialize in high functioning anxiety, self care, relationship issues, career difficulties, academic stress, self-esteem, and life transitions.

Danielle Zaruba

(she/her)

Danielle Zaruba, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
6 years of experience
Virtual
I am a Licensed Professional Counselor (LPC). I earned my Master’s degree in Clinical Mental Health Counseling from the University of Saint Joseph. I have in depth experience working with children, adolescents, and adults in both individual and group settings. However, I am only seeing adults at this time. I specialize in working with individuals struggling with life transitions, depression, anxiety disorders, trauma related disorders, and grief. I utilize Cognitive Behavioral Therapy (CBT), with a person-centered and trauma-informed approach, to help my clients to identify and challenge faulty thought patterns, and develop coping strategies that empower them toward wellness. I am extremely passionate about fostering a safe and non-judgmental space in which my clients can learn and grow. I view the counseling process as collaborative, offering my clients a motivating, mindful, and empathetic experience throughout the therapeutic process. In my free time, I enjoy connecting with nature and caring for my many pets!

Dr. Jose Valentin

Dr. Jose Valentin, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
15 years of experience
Virtual
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Anlly ( pronounce Angie)

(she/her)

Anlly ( pronounce Angie), LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
8 years of experience
Virtual
I’m a licensed Marriage and Family Therapist with a master’s degree from Central Connecticut State University and seven years of experience in the field. I specialize in working with children and adolescents ages 5 to 17, helping them navigate trauma, anxiety, and depression. I also work with women and men experiencing similar challenges. I feel called to serve individuals who may feel overwhelmed, stuck, or silenced—I aim to create a safe, supportive space where they feel seen, heard, and empowered to heal and grow.

Aamir Kadri

(he/him)

Aamir Kadri, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
15 years of experience
Virtual
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts, develop coping techniques, and use tailored homework assignments to foster growth and a healthier sense of identity. I often tell clients they’re like a puzzle with all the pieces they need—I’m simply here to help them put those pieces together. Through this process, I guide clients to recognize their strengths, stay present, and find value in themselves as they work toward personal growth and fulfillment.

Kelly Pabilonia

(she/her)

Kelly Pabilonia, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
21 years of experience
Virtual
I am a Licensed clinical social worker in both CT and Fl. I have over 21 years experience helping clients with addictions, relationship counseling, coping with grief, loss, stress and anxiety. I provide solution based therapy. I create a safe space for my clients to openly and honestly share their experiences. Reach out to see if we are a good match for eachother.

Sarah Connors

(she/her)

Sarah Connors, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
20 years of experience
Virtual
I only provide telehealth. I prefer to see individuals who have conditions that do not require in person treatment. Adjustment issues, life transitions, grief, mood or anxiety without active suicidality. Active substance use and thought disorders are exclusionary for this form of practice for me. I am knowledgeable in these areas and believe the best care is in-person which I don't offer now.

Maria F. Sierra

(she/her)

Maria F. Sierra, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
Hi! I am a licensed clinical social worker (licensed in both Connecticut and Massachusetts) with over 25 years of professional social work experience, specializing in medical social work. My focus is assisting individuals or family members cope with a cancer diagnosis or life after cancer. In addition to that, I have a unique interest in, and experience with, helping folks manage end of life issues and cope with grief and loss. Other areas of interest for me include helping those coping with life transitions and assisting with executive and professional coaching, especially helping those working in healthcare. My role is support and guidance, utilizing an eclectic strength-based approach. I help individuals find their way through their unique journey with compassion and insight.

Alexis Niemann

(she/her)

Alexis Niemann, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
15 years of experience
Virtual
In-person
10 Station St, ...
Hi! I'm a Licensed Marriage and Family Therapist based out of Simsbury, CT with 15 years experience working in the mental health field. I work with individuals, couples, and families struggling with symptoms of ADHD, anxiety, depression, PTSD, and grief. I generally use many different therapeutic methods, in order to best suit each client's needs and to achieve our treatment goals.

Abi Wallman

Abi Wallman, LP - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LP
14 years of experience
Virtual
I am a licensed psychologist with 14 years of experience based in Connecticut. I have experience working across settings, including community clinics and schools, before starting private practice. I am a compassionate and solution-focused psychologist deeply dedicated to helping my clients navigate life's challenges. I believe in focusing on the strengths of my clients and empowering them to develop practical strategies and coping mechanisms that promote lasting positive change.

Idalia Centeno-Diaz

(she/her)

Idalia Centeno-Diaz, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
23 years of experience
Virtual
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Lindsay Zimmitti

(she/her)

Lindsay Zimmitti, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
I have my bachelors degree in Psychology, a masters degree in Special Education and a Masters Degree in Social Work. I am a LCSW who went into this field to help others who needed support. I have worked in a variety of settings including inpatient, outpatient, in-home, school settings and addiction services. I take a strength based approach and believe that you (the client) are the expert on yourself. I am here to give you the tools to meet your goals. It is important to me that I am transparent and genuine with you and that I give you the told to be able to pave a path forward to achieve your goals. Although it's always the client's choice to do homework I do give homework after each session to strengthen skills in between sessions.

Eileen Andricovich

Eileen Andricovich, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
30 years of experience
Virtual
Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

Laurie Silvan

(she/her)

Laurie Silvan, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
20 years of experience
Virtual
Hi there, I'm Laurie. Would you like to dive deeper into your own inner healing? Would you like to work with someone with a holistic, soulful, and mindful approach? I would love to work with you to allow you the space and support you need to heal and live abundantly, peacefully and expansively. During our sessions, you will be supported as you give attention to the places within you that you desire to heal. I will teach you strategies to regulate your emotions so that you can respond to life feeling centered, confident, and aware. If you experience feelings overwhelm, stress, or dysregulation of your emotions, therapy can be a supportive place to experience these emotions and integrate them into your life without becoming overwhelmed by them. I am a Licensed Clinical Social Worker and I have worked as a school social worker for 20 years with adolescents, young children, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute. I am passionate about integrating mindfulness practices with other healing modalities. Most recently, I received certification from The Embody Lab in Integrative Somatic Trauma Therapy. I am also passionate about discovering how our bodies experience and hold trauma. When we discover the ways we hold our emotions and experiences in our bodies, we can began to unravel this and experience a different level of peace and freedom.

Jessie Gambrell

(she/her)

Jessie Gambrell, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
15 years of experience
Virtual
Hi! I am Jessie and I am a Licensed Clinical Social Worker. I am licensed in CT, SC, FL and UT! I help clients navigate relationships and life changes that may be causing stress or keeping them stuck. I am trained by the BECK Institute of Cognitive Behavioral Therapy with extensive training in depression, anxiety, bipolar disorder, personality disorder and meditation CBT style!

Angelique R

(she/her)

Angelique R, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
8 years of experience
Virtual
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 8 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

Martine Saintilus

(she/her)

Martine Saintilus, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
7 years of experience
Virtual
There is so much power, and strength in one's voice, and I am here to listen. Imagine being able to release the burden that you have been carrying for years. My goal is to empower those who are struggling with diagnoses such as (but not limited to) depression, anxiety, and PTSD, find effective coping strategies. It is important for me to hear your story, and encourage you to uncover your greatest potential. My passion is to help you to identify your obstacles, while empowering you to find healthy ways to address them. I provide evidence-based therapy, such as Cognitive-Behavoiral Therapy, and Person-Centered Therapy, in order to help one reach their desired goals. I also provide Christian/faith-based Counseling!

Alicia Zamora

(she/her)

Alicia Zamora, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
5 years of experience
Virtual
I believe that everyone has the tools they need to implement the changes they want. As a therapist, it is my job to help you access these tools through, providing new broader perspectives and understanding how contexts and perspectives may be limiting you. I practice under the theory that relationships work in systemic ways, meaning when one aspect of a relationship is not functioning as it should another aspect will suffer. Through collaborative discussion I will challenge you to broaden your perspective in relationships, allowing you to access your internal tools to implement the necessary changes. Sometimes life is just funny, during our sessions we will laugh, cry and we may even disagree all in an effort to reach our goals and or elevate symptoms. If you are willing to do the work together we can help you create change.

Jackie Corcoran

Jackie Corcoran, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
16 years of experience
Virtual
My first practice was for four years in child and adolecent clinical social work as I entered my career in 2008. I have since been a school social worker for 12 years. As a clinician, educator, school employee, and parent, I have the ability to understand a variety of perspectives and systems. I am reliable, fully engaged, and genuinely care about the people with whom I work.

Susan Joy Prosnick

Susan Joy Prosnick, LMFT - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LMFT
16 years of experience
Virtual
I am a Licensed Marriage and Family Therapist specializing in children, adolescents, couples, individuals, and family counseling. I studied at Fairfield University where I received my Master's Degree in Marriage and Family Therapy. My primary therapy methods are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally Focused Therapy where I work with clients to discuss presenting problems and issues and collaboratively determine what the ideal solution is by the use of questions and exploration. I believe in creating an environment for all clients that feels welcome, comfortable, and safe. By creating this kind of environment I hope to enhance the process of healing and change for the client. I also believe that the client is the expert in the story of their own lives and so it is important for me to take an active listening role and encourage the client to maximize the skills that already exist within them to minimize the problems that exist in their everyday lives.

Dr. Dammy Bamisile

Dr. Dammy Bamisile, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
25 years of experience
Virtual
In-person
1506 Post Road,...
I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.

Leah McCollum

(she/her)

Leah McCollum, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
13 years of experience
Virtual
Hi, I'm Leah. Is everything just too much? Are you anxious or irritable, depressed or hopeless? You can get better and you can get help! Whether you are experiencing a loss, going through a life transition or just needing a listening ear, therapy can be instrumental in working through life's challenges. Seeking therapy can be hard but it is a sign you are ready to improve your life and your mental health!  I'm passionate about walking through difficult times with my clients and empowering them to make lasting changes. As a Licensed Clinical Social Worker, with over 10 years of experience, I work collaboratively with my clients to help them improve their lives. I utilize a strengths-based approach and incorporate many evidence-based techniques into my work. My formative years as a therapist, include working with at-risk children and adolescents in several Chicago Public Schools. I also have experience in medical and dental social work.

Michael Dutko

Michael Dutko, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
22 years of experience
Virtual
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

Janet Gueli

(she/her)

Janet Gueli, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
16 years of experience
Virtual
Hi! I'm Janet, an LCSW licensed in CT with extensive experience working with children, adolescents, and families. I also have a M.Ed. in elementary education and have taught in classrooms from Pre-K to Grade 8 in CT and NY. My passion has always been working with children, adolescents, and their families. In addition to offering virtual therapy, I work as a school clinician at a therapeutic high school that serves adolescents with extensive psychiatric histories. Some of my clients are residential and some of my clients live at home and commute to my school. In the past, I have worked in a domestic violence shelter and outreach center outside of Boston, the CT Birth to Three program, and intensive in home psychiatric programs in CT. Additionally, I have experience working in the foster care systems in CT and NY. Follow my professional instagram @heart_mind_soul_connection There is a fee for cancellations with less than 24 hours notice and a fee for no show appointments.

Judith Balcezak

(she/her)

Judith Balcezak, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
15 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) and I live in Connecticut. I have a Masters degree from the University of St. Joseph and I have been a therapist for 15 years. I enjoy working with adolescents and adults with ADHD who may have suffered trauma, as well as clients who have experienced loss in their life, as well as anxiety and depression. I am a trained EMDR therapist and I use EMDR to help clients address long held or extreme trauma. I am also trained in the treatment of family issues and domestic violence.

Lisa Tonnessen

(she/her)

Lisa Tonnessen, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
25 years of experience
Virtual
Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 25 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.

Karen Fahey

(she/her)

Karen Fahey, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
25 years of experience
Virtual
Welcome! My name is Karen Fahey. I am a Licensed Clinical Social Worker with over 25 years of experience. I work with individuals and couples ages 18 and up. In a safe and supportive environment, my approach is compassionate, nonjudgmental and collaborative. I use a holistic approach with a goal of healing, change and integration. I strive to help individuals live through their pain and get to a place where they love themselves and where they can be freer to absorb love from others. I will help you to understand patterns of thinking and behavior by cultivating self awareness and self acceptance. By seeking help you are demonstrating that you have courage, strength and hope. You are not alone. During my 25 plus years as a therapist I have worked with a diverse population ages 5 throught the life span. I worked in a variety of therapeutic settings including private practice, inpatient psychiatric hospitals, outpatient clinics, emergency departments, community mental health centers and a cancer center.

Alexei Kasanzew

Alexei Kasanzew, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
25 years of experience
Virtual
Hello! I am a bilingual Spanish Licensed Professional Counselor (LPC) based in Connecticut. I earned my Master’s degree from the University of Miami and have been helping clients from diverse cultural backgrounds for the past 25 years. I specialize in assisting adults (18+) who are struggling with life transitions, anxiety, depression, and stress management. Additionally, I offer couples counseling to adults dealing with issues related to communication, trust, and intimacy.

Samantha Aldridge

Samantha Aldridge, LCSW - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LCSW
10 years of experience
Virtual
My name is Samantha and I am a therapist in Connecticut. I have been working in the mental health field for 10 years and have work with a wide range of individuals. I enjoy working with adults who are seeking to address family dysfunction, interpersonal conflict, life transitions, depression, and anxiety. I also have a passion for working with individuals of Caribbean descent.

Karen Menyfield

(she/her)

Karen Menyfield, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Masters from Post University and have been practicing for 5 years. I help adults and couples feeling stressed or having a hard time functioning, explore solutions to living well-balanced and happier lives. With a little help, guidance, and opportunity, we can work together to achieving personal goals with positive outcomes.

Michael Shilleh

Michael Shilleh, LPC - Connecticut Therapist at Grow Therapy
Blue Cross Blue Shield logo
LPC
5 years of experience
Virtual
I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

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Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take Blue Cross Blue Shield?

Yes! If you use Blue Cross Blue Shield you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Blue Cross Blue Shield you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.