Suzanne Tyghter, Therapist at Grow Therapy

Suzanne Tyghter

Suzanne Tyghter

15 years of experience
Virtual

Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , learn how to better manage these symptoms and feel better about themselves and others. I look forward to working with you as you develop new skills to manage life struggles more effectively.

What can clients expect to take away from sessions with you?

Our first session will include introductions and then examining issues you are experiencing, how we might begin to address these issues and establishing goals of treatment.

Explain to clients what areas you feel are your biggest strengths.

My experiences have allowed me to develop ways to assess and treat a diverse range of clients.

Describe the client(s) you are best positioned to serve.

I enjoy working with adults who are struggling with life challenges such as depression and anxiety to recognize their personal strengths and to assist them in learning new skills to better manage mental health issues.

About Suzanne Tyghter

Identifies as

Specializes in

AnxietyDepressionGrief

Serves ages

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

C BT is a good method of helping clients to restructure thoughts and change behaviors

Acceptance and commitment (ACT)

Acceptance and commitment can assist clients recognize and accept their strengths and weaknesses and commit to change harmful behaviors