Therapists in Connecticut

Find the best therapist in Connecticut for your needs on Grow Therapy. With 239 verified therapists in Connecticut, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Connecticut therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, Connecticut’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 5/21/2025

Meredithe Sieradzki

(she/her)

Meredithe Sieradzki, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
1 year of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) from Connecticut. I received my Master's Degree from New York University (NYU) with a focus on Counseling for Mental Health & Wellness and a research interest in spirituality and trauma. I have worked with survivors of domestic violence and sexual assault for the past 8 years. I help survivors of trauma to thrive and create a new future based on inner strengths. I utilize an integrative, eclectic approach to therapy.

Suzanne Tyghter

Suzanne Tyghter, LCSW - Connecticut Therapist at Grow Therapy
$80/session
LCSW
15 years of experience
Virtual
Hi I am Suzanne Tyghter , an LCSW in Ct. I have been practicing for 15 years. I am able to help people struggling with mental health issues such as depression and anxiety , learn how to better manage these symptoms and feel better about themselves and others. I look forward to working with you as you develop new skills to manage life struggles more effectively.

Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
12 years of experience
Virtual
Hello, I am a Licensed Professional Counselor in Connecticut. I got my Masters degree from Central Connecticut State University. I have been practicing for the past 12 years. I love helping people who are struggling with depression, anxiety, bipolar disorder, relationship issues, grief, and adjustment issues return to their previous levels of functioning prior to their clinical symptoms becoming a concern.

Emily Felske

Emily Felske, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
13 years of experience
Virtual
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse. This experience has helped to expand my clinical areas of expertise such as stress and anxiety reduction, management of depressive and mood symptoms, harm reduction and substance abuse, and symptoms/risk behaviors associated with personality and attachment disorders. Additionally, I have worked within the foster care system providing both individual and family therapy services to children, adolescents, and guardians. I incorporate an array of CBT (Cognitive Behavioral Therapy) and solution-focused interventions into my treatment approach. In my extensive work with anxiety disorders and effects of trauma, I have frequently utilized DBT (Dialectical Behavioral Therapy) techniques, ACT (Acceptance and Commitment Therapy), and other interventions which focus on the psychosomatic manifestation of mental suffering in the body. I am motivated to help clients integrate past experiences into their current identity to increase insight in such a way as to make progress toward personal goals.

Brittney Farinha

(she/her)

Brittney Farinha, LCSW - Connecticut Therapist at Grow Therapy
$180/session
LCSW
7 years of experience
Virtual
Hello, my name is Brittney. Since getting my master's degree in Social Work at the University of Connecticut in 2018, I have gained extensive experience in many areas. I have worked with families, adults, adolescents, children, and couples between the ages of 3 and 75. I have gained specific training in substance abuse, autism evaluations and diagnosis, and trauma. Most recently, I completed my advanced training in EMDR therapy. I am a clinician well-versed in different areas, including the education system. Before becoming a social worker I was working as a special education teacher. From there I knew I wanted to dive deeper in understanding and guiding others. As a teacher, I felt limited in what I could help with. Now, the sky is the limit and I am open and ready to help others in every way possible.

Jay Carpenter

(she/her)

Jay Carpenter, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$80/session
LCSW
3 years of experience
Virtual
I am licensed in Connecticut with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Jennifer Clesi

Jennifer Clesi, LCSW - Connecticut Therapist at Grow Therapy
$100/session
LCSW
35 years of experience
Virtual
I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Master's of Social Work from Tulane University in New Orleans. I have been practicing in the New Orleans area for 35 years. My goal is to help clients help themselves in reducing stress and learn coping skills to use in their everyday life. I have worked with children, teens, young adults, and older adults.

Elizabeth Mannarino

(she/her)

Elizabeth Mannarino, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
6 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker based in Connecticut. I have 6 + years of experience working with children and adolescents on an inpatient hospital unit and their home-based setting as an IICAPS Clinician. I received my Masters from UCONN School of Social Work in 2020. Working with clients I focus on utilizing a strengths-based approach to improve self-esteem, adaptive functioning, and maintaining secure relationships with others. I have experience working with a wide range of diagnoses, including ADHD, mood disorders, anxiety, depression, self-harm, and psychosis.

Angelique R

(she/her)

Angelique R, LPC - Connecticut Therapist at Grow Therapy
$110/session
LPC
8 years of experience
Virtual
My passion has always been to work with individuals to increase their overall happiness, build upon their strengths, and encourage them to never give up on their goals. I have worked in the mental health field over the last 8 years. I have worked in community outpatient clinics, and group homes, and have done in-home therapy. I have more of a relaxed and goal-oriented approach to therapy. I'll show up for you how you need to be supported. I will always be honest and challenge you to reach your goals. I am friendly and hold no judgments toward my clients. I am open to feedback and we can have open communication about what works vs what does not work for you.

Ronald Williams

(he/him)

Ronald Williams, LCSW - Connecticut Therapist at Grow Therapy
$160/session
LCSW
10 years of experience
Virtual
I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.

Elizabeth Morris

(she/her)

Elizabeth Morris, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$165/session
LPC
12 years of experience
Virtual
Hello, I'm Elizabeth. As a therapist over the last 12 years I have worked with a wide variety of people as an advocate and an ally in helping them heal and grow through the therapy process. Beginning to look for a therapist can bring on anxiety, but know that taking this step is already a major sign of growth. I help work through the chaos inside one's head to identify what are the actual causes of anxiety, stress, and depression. In sessions it can be a time to process emotions, but more importantly, to identify the cause of stressors and what is and is not in your control. I help people learn to set boundaries, work on self-care, and coping skills, and be true to their authentic selves. I have always been an advocate for those that don't feel that their voices are heard including: LGBTQIA+ individuals, TBI survivors, Neurodivergent individuals, parents, college students, healthcare workers, teachers and individuals looking to find their self-worth. My approach starts with a person-centered mindset and by working together we will decide which therapeutic techniques will work best for you as an individual.

Christopher Raposo

(he/him)

Christopher Raposo, LCSW - Connecticut Therapist at Grow Therapy
$50/session
LCSW
10 years of experience
Virtual
My name is Christopher Raposo. I’m a trained and licensed clinical social worker. My work experience has been in acute psychiatric hospitalization, outpatient substance abuse, and community behavioral health clinics. I’ve worked with a clientele suffering from a vast array of disorders, backgrounds, and life stressors. The work we do as a team mostly consists of psychoeducation, therapy, and a therapeutic alliance defined by treatment goals and objectives.

Dr. Jose Valentin

Dr. Jose Valentin, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
15 years of experience
Virtual
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

Rebecca Mullin

(she/her)

Rebecca Mullin, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
4 years of experience
Virtual
Hey, I'm Rebecca, Take a deep breathe and acknowledge you've taken the first step towards bettering your mental health. Let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor and Nationally Certified Counselor. I help adults explore their relationships and gain insight into patterns that reinforce stress. My goal is to boost your quality of life, self-worth, and confidence. I firmly believe in the power of positivity. A good mindset can truly make a difference, turning a rough moment into just a blip on the radar. Remember, growth and change are within your reach, and I'm here to support you every step of the journey. Schedule our first session and let's get you on the road to feeling better today.

Christina Raymond

(she/her)

Christina Raymond, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
7 years of experience
Virtual
Hello! I am a Licensed Counselor based in Connecticut, holding a Master’s in Clinical Mental Health Counseling from the University of Saint Joseph. I have been practicing for 6 years, specializing in helping children, teens, and adults struggling with anxiety and depression. I am trained to guide you through your challenges to manage stress and help you reach your goals. I am patient, empathetic, and work with you at your own pace, always respecting your unique needs and experiences. I pride myself on my ability to stay professional, maintain confidentiality, and continuously learn to provide the best care possible.

Christina Iovanne

(she/her)

Christina Iovanne, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
16 years of experience
Virtual
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Master's in Social Work from Southern CT State University and have been practicing for 16 years. I help adults struggling with depression, anxiety, stress/burnout, and generally "feeling stuck" change the way they see themselves, others, the world and their future. My approach incorporates concepts from Mindfulness-based and Cognitive Behavior Therapy (CBT) best-practices, helping clients learn skills to enhance self-awareness and create opportunities for change that are values-aligned and sustainable.

Abigail Payne

(she/her)

Abigail Payne, LCSW - Connecticut Therapist at Grow Therapy
$155/session
LCSW
5 years of experience
Virtual
Hi there! I'm Abbey. I work with women who are ready to break free from patterns that no longer serve them and reconnect with their authentic selves. My approach is holistic and relational, grounded in the belief that healing isn't about having the answers - it's about reconnecting with the part of you that already knows. I integrate talk therapy, mindfulness, and mind-body approaches like EMDR to support clients in processing trauma, reducing anxiety, and cultivating deeper self-understanding and self-trust. In our work together, you'll be in the driver's seat, with space to explore what's holding you back, what matters most to you, and how to step into alignment with your inner wisdom. Whether you're navigating anxiety, relationship challenges, or major life transitions, therapy with me is a space for clarity, connection, and meaningful transformation.

Dr. Lori Van Meter

Dr. Lori Van Meter, LP - Connecticut Therapist at Grow Therapy
$120/session
LP
32 years of experience
Virtual
You have taken the first courageous step to improving yourself. I am here to support you in this process. I have 32 years of experience working with individuals, families, adolescents, and children. With a non-judgmental approach, I help clients feel safe sharing their thoughts and feelings. Relationship issues, mood disorders, parenting challenges, issues of young adulthood including separation, self-confidence and identity, and family conflict are some of the areas I have explored with my clients. Cognitive-behavioral interventions and a strength-based solution focused approach allow individuals to gain insight into patterns of thoughts and behaviors and motivate them to make changes. Becoming aware of skills you have and harnessing them to meet your goals will result in greater satisfaction. My authentic, honest style allows individuals to quickly establish rapport and trust and leaves them feeling cared for and understood. I look forward to meeting you.

Aneta Mocarska

(she/her)

Aneta Mocarska, LMFT - Connecticut Therapist at Grow Therapy
$155/session
LMFT
5 years of experience
Virtual
As a licensed marriage and family therapist, my commitment is to help my clients enhance their quality of life and make positive changes that will improve their overall wellbeing. My training in psychotherapy and family systems, combined with my license to diagnose and treat mental and emotional disorders, enables me to provide effective therapy within the context of marriage, couples, and family systems. I have extensive experience providing counseling services to individuals of all ages, as well as couples and families.

Alexis Niemann

(she/her)

Alexis Niemann, LMFT - Connecticut Therapist at Grow Therapy

Frequently rebooked

$120/session
LMFT
15 years of experience
Virtual
In-person
10 Station St, ...
Hi! I'm a Licensed Marriage and Family Therapist based out of Simsbury, CT with 15 years experience working in the mental health field. I work with individuals, couples, and families struggling with symptoms of ADHD, anxiety, depression, PTSD, and grief. I generally use many different therapeutic methods, in order to best suit each client's needs and to achieve our treatment goals.

Laurie Silvan

(she/her)

Laurie Silvan, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
20 years of experience
Virtual
Hi there, I'm Laurie. Would you like to dive deeper into your own inner healing? Would you like to work with someone with a holistic, soulful, and mindful approach? I would love to work with you to allow you the space and support you need to heal and live abundantly, peacefully and expansively. During our sessions, you will be supported as you give attention to the places within you that you desire to heal. I will teach you strategies to regulate your emotions so that you can respond to life feeling centered, confident, and aware. If you experience feelings overwhelm, stress, or dysregulation of your emotions, therapy can be a supportive place to experience these emotions and integrate them into your life without becoming overwhelmed by them. I am a Licensed Clinical Social Worker and I have worked as a school social worker for 20 years with adolescents, young children, and families. I am also a Certified Mindfulness Facilitator through Copper Beech Institute. I am passionate about integrating mindfulness practices with other healing modalities. Most recently, I received certification from The Embody Lab in Integrative Somatic Trauma Therapy. I am also passionate about discovering how our bodies experience and hold trauma. When we discover the ways we hold our emotions and experiences in our bodies, we can began to unravel this and experience a different level of peace and freedom.

Jonathan Tucker

Jonathan Tucker, LMFT - Connecticut Therapist at Grow Therapy
$150/session
LMFT
19 years of experience
Virtual
Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.

Shante Ollivierre

Shante Ollivierre, LMFT - Connecticut Therapist at Grow Therapy
$150/session
LMFT
6 years of experience
Virtual
As a first generation college graduate I am passionate about helping Gen Z and Millennial ambitious women women navigate their careers, self care, and relationships. I obtained my Bachelor's of Science Degree in Communication from Southern Connecticut University and Masters of Arts degree in Marriage and Family Therapy from University of Saint Joseph. I have many years of experience working with individuals and families in inpatient, outpatient, and school mental health treatment. I specialize in high functioning anxiety, self care, relationship issues, career difficulties, academic stress, self-esteem, and life transitions.

Sarah Connors

(she/her)

Sarah Connors, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
20 years of experience
Virtual
I only provide telehealth. I prefer to see individuals who have conditions that do not require in person treatment. Adjustment issues, life transitions, grief, mood or anxiety without active suicidality. Active substance use and thought disorders are exclusionary for this form of practice for me. I am knowledgeable in these areas and believe the best care is in-person which I don't offer now.

Emily Baker

(she/her)

Emily Baker, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
6 years of experience
Virtual
Hi! My name is Emily, and I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut offering supportive, client-centered therapy for young adults, adults, and older adults. I received my graduate degree from the University of Connecticut School of Social Work. My practice is a space where you can feel heard, respected, and empowered to work through life's challenges at your own pace.

Arika Adams

(she/her)

Arika Adams, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
12 years of experience
Virtual
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who provide it, if you aren’t, you can find it in our space together. A firm believer in solution-focused, strengths-based, and action-oriented therapeutic approaches, Arika Adams, LCSW, has had over a decade of working with children and families who have experienced trauma, including significant work with adoptive families - particularly those adopting older children and perinatal women. Trained in Perinatal Mental Health, EMDR, and Trauma-focused Cognitive Behavioral Therapy her goal is to help you feel empowered to make the decisions you feel will help you live your best life.

Michele Binezewski

Michele Binezewski, LPC - Connecticut Therapist at Grow Therapy
$130/session
LPC
25 years of experience
Virtual
I am a Licensed Professional Counselor working with adults struggling with anxiety, depression, grief loss and trauma. I utilize a strength based approach to cognitive behavioral therapy. I have successfully engaged clients in a trusting therapeutic relationship. With over 25 years in the field helping people move forward in the lives. I encourage you to reach out and starting your healing process.

Dr. Mertens

(he/him)

Dr. Mertens, LP - Connecticut Therapist at Grow Therapy
$189/session
LP
20 years of experience
Virtual
I'm a licensed Psychologist in CT and FL dedicated to helping you find a way to manage your symptoms and effectively negotiate the complexities of how you relate within yourself and to the world around you. I received my PH.D. in Clinical Psychology from PGSP (Palo Alto University). My APA internship was at the State of CT DMHAS River Valley Services, with rotations at CT Valley Hospital. I completed my post-doc at the UCONN Dept. of Psychology, Research Division. My career was spent working in skilled nursing and military settings.

Daniel T Sciarra

(he/him)

Daniel T Sciarra, LP - Connecticut Therapist at Grow Therapy

Frequently rebooked

$120/session
LP
35 years of experience
Virtual
Daniel T. Sciarra, PhD, LCMHC, NCC, is Professor Emeritus of Counselor Education and Director of Counseling programs at Hofstra University. Fluently bilingual in Spanish, he maintained a clinical practice with children, adolescents, and families Dr. Sciarra is the author of five books, Multiculturalism in Counseling (Peacock, 1999), School Counseling: Foundations and Contemporary Issues (Brook/Cole, 2004), and Children and Adolescents with Emotional and Behavioral Disorders (Allyn & Bacon, 2010), Teaching Difficult Students: Interventions That Work (Norton 2016), and Working with Students with Emotional and Behavioral Disorders: A Guide for K-12 Teachers and Service Providers (Vernon, 2022). Sciarra, D. T., Seirup, H.J., & Ulatowski, E. (2010). High School Predictors of College Persistence. Sciarra, D.T., & Weber, G. (in press). Working with diverse cultures: Exploring sociocultural influences and realities in ATOD treatment. In P. Stevens & R.L. Smith (Eds.), Substance abuse counseling: Theory and practice. Boston, MA: Pearson. A former bilingual school counselor with the New York City Board of Education, Sciarra holds a doctorate in Counseling Psychology from Fordham University, a master’s degree in counseling from Boston College, and a bachelor’s degree in English education from Fairfield University. He is a licensed psychologist, licensed mental health counselor (LMHC), and a national certified counselor (NCC). His research interests include multicultural counseling, racial identity development, and the role of the school counselor in the promotion of academic achievement and educational attainment among students of color. From 2001 to 2007, Dan was Chair of the Department of Counseling, Research, Special Education, and Rehabilitation during which time he oversaw numerous initial appointments, reappointments, tenure, and promotion processes. PLEASE NOTE: I am a psychologist and not a psychiatrist. I do not prescribe medication.

Aamir Kadri

(he/him)

Aamir Kadri, LPC - Connecticut Therapist at Grow Therapy
$190/session
LPC
15 years of experience
Virtual
My therapy style is grounded in mindfulness and positive psychology, focusing on empowering clients to build a stronger sense of self. I help clients reframe negative thoughts, develop coping techniques, and use tailored homework assignments to foster growth and a healthier sense of identity. I often tell clients they’re like a puzzle with all the pieces they need—I’m simply here to help them put those pieces together. Through this process, I guide clients to recognize their strengths, stay present, and find value in themselves as they work toward personal growth and fulfillment.

Gily Roselle

(she/her)

Gily Roselle, LMFT - Connecticut Therapist at Grow Therapy

Frequently rebooked

$215/session
LMFT
12 years of experience
Virtual
Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children because of burnout? Or are you a new mama feeling overwhelmed with life with a new baby? As a mother myself, I can say I’ve been on the other side of the motherhood trenches (and still am from time to time) and there’s nothing more isolating than navigating parenthood with limited support. I help mothers in all stages of their motherhood helping to regain joy and control back into their lives. Parenting is not easy, and together we can identify ways to overcome specific challenges and stressors. With my client-centered and nurturing approach, I'll provide you with a safe place, free from shame and judgment, for you to share your feelings. Whether you have a strong-willed child, suffer from depression or anxiety, carry most of the child-rearing tasks, or simply need someone to talk to, I'm here for you. Together we can get you to be the mother you want to be.

Laura Smith

Laura Smith, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Welcome! I’m Laura Smith and I have been practicing for 15 years in a variety of settings; specializing in Anxiety and Depressive disorders. I support young adults and adults through life’s challenges and transitions with the objective of regaining a sense of self and finding clarity amidst uncertainty. Whether you're navigating school or career challenges, relationship difficulties, or other stressful life events, I’m here to provide you with a safe and non-judgmental space to explore your thoughts and feelings. I will help you learn healthy ways to cope and seek solutions that allow you to move forward with confidence and purpose. In addition, I specialize in Maternal Mental Health and provide compassionate care to women (and partners) navigating the complexities of fertility, pregnancy, postpartum, and parenthood. As a professional and mother, I recognize firsthand that life rarely follows a straight path, and the balancing act of motherhood can bring unexpected challenges and stress. Current appointments are limited to daytime only at this time.

Wendy Sloan

Wendy Sloan, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
24 years of experience
Virtual
Congratulations on taking the first steps to a healthier you. My name is Wendy and I am Licensed Mental Health Counselor with over 20 years of experience. I believe the relationship with a client should be one that is filled with respect, compassion, and sensitivity. I utilize methods such as positive psychology and Solution-Focused Therapy styles along with motivational interviewing. This approach allows for you to be empowered to solve your own problems using your own abilities. This is a goal oriented approach to problem solving that often allows you to see the change you are looking for sooner. I also utilize cognitive behavioral therapy, but above all, I believe in meeting you where you are and supporting you every step of the way. I work with adults, adolescents and children. I am glad you have taken the first steps towards making a change in your life and I hope I can help you on your path towards a happier, healthier, you. When you are ready, I am here to support you.

Karenna Lang

(she/her)

Karenna Lang, LCSW - Connecticut Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
20 years of experience
Virtual
Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. My educational background includes master's degrees from the University of Michigan, Ann Arbor and the University of London. I am licensed to practice in the State of Michigan as well as the State of Connecticut. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics I can address with you. My primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. I also enjoy working with individuals in the LGBTQ+ community. Whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.

Meg Rose

(she/her)

Meg Rose, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
25 years of experience
Virtual
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.

Jasmine Fenton

(she/her)

Jasmine Fenton, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
8 years of experience
Virtual
Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Connecticut and Pennsylvania. I received my Masters from the University of New York and have been practicing for 8 years. I enjoy working with individuals to explore the pain of the past, process the uneasiness of the present, and lay a strong foundation for a more enriching future, a well balanced life.

Susan Proudfoot

(she/her)

Susan Proudfoot, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
14 years of experience
Virtual
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do you wish you could wake up and be excited about your day and it's possibilities As someone who's been there, I am here to support you on your journey to a calmer and happier life. Together, we'll create a safe and understanding space where your unique experiences are valued, and our sessions are customized to fit your needs. Let's work together to help you find relief, strength, and joy in your daily life. Imagine a life where you wake up feeling refreshed and calm, ready to face the day with confidence and clarity. By addressing the root causes of your anxiety or other concerns you can experience a significant reduction in your symptoms, allowing you to enjoy more meaningful relationships, increased productivity, and a renewed sense of peace. Together we can do this. I have experience with helping clients navigate these kinds of struggles and am ready to walk alongside you through this journey.

Charles Bush Jr

(he/him)

Charles Bush Jr, LMFT - Connecticut Therapist at Grow Therapy
$150/session
LMFT
13 years of experience
Virtual
Hello, I am a Licensed Alcohol and Drug Counselor and a Licensed Marriage and Family Therapist. I am based in Connecticut. I received my Bachelors and Masters from Vanguard University of Southern California. I am newly licensed but practicing since 2012. I help adults in underserved, marginalized areas who are struggling with addiction, trauma, mental health, and racism. Together, we can turn obstacles into opportunities.

Patrick Matthews

(he/him)

Patrick Matthews, LPC - Connecticut Therapist at Grow Therapy

Frequently rebooked

$150/session
LPC
20 years of experience
Virtual
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Ashley Beck

(she/her)

Ashley Beck, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
Hi there, I’m Ashley 👋 Are you feeling overwhelmed, unsupported, stressed, or disconnected? Are you struggling to find balance in your life? Are you looking for a supportive place to be your authentic self? I’m a Licensed Professional Counselor specializing in Clinical Mental Health and a Reiki II Practitioner. I have had the privilege to work with diverse populations, individuals of all ages, and families from all walks of life. I am passionate about helping adults shift their reality and take control of their lives by finding alternative thoughts, emotions, and behaviors. Together, we can identify dynamics, themes, patterns, and beliefs that are no longer serving you. I utilize a holistic approach and enjoy teaching individuals about meditative practices such as Reiki, mindfulness, and creative expression to help balance the mind, body, and spirit. I’m here to support you set intentions, make dynamic changes, reach your goals, reclaim your power, and expand your consciousness. I know that beginning therapy and healing work can be scary. I get that. I’ll be here to help support you throughout your journey and we can take things at your pace. I strive to create a safe and comfortable environment for those I have the opportunity to work with.

Sabrina Veney

Sabrina Veney, LPC - Connecticut Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor of Mental Health (LPCMH) based in Delaware and an Licensed Professional Counselor (LPC) in Connecticut. I earned my Master’s degree from Wilmington University and have been practicing for 10 years. I specialize in supporting young adults and professionals who appear successful on the outside but struggle with constant worry, self-doubt, and an overactive mind. Many of my clients feel the pressure to “hold it all together” while silently battling anxiety that takes a toll on their overall well-being.

Maxine L. Kibble

(she/her)

Maxine L. Kibble, LMFT - Connecticut Therapist at Grow Therapy
$100/session
LMFT
22 years of experience
Virtual
Maxine L. Kibble LMFT, MA, PsyD Candidate intake+Maxine21932@growtherapy.com I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Education and Dance Therapy from New York University. I have two master's degrees: one in marriage and family counseling from the University of Phoenix and a second master's in clinical psychology from Alliant International University, California School of Professional Psychology. I am enrolled in the PsyD doctoral program at California Southern University and am scheduled to graduate on 05/2024. I have 20 years of experience as an educator, counselor, career counseling and researcher in psychology. As a licensed MFT therapist, my expertise is in the areas of substance abuse, prison populations, AB109s (felons)/290s (sex offenders), anger management, domestic violence, career counseling, and parenting supervision. In addition to individual, couples, and family counseling, I have experience with specific populations, such as transgender and LGBQ, with a particular cultural emphasis on identity formation. I have worked closely with psychiatrists regarding members who require medication management and assessments, diagnosing and creating for those individuals, couples, and families treatment plans counseling services. My clientele ranges from 6 to 75 years of age, and my therapeutic approach is Cognitive Behavioral, Solution-Focused, Narrative therapy, and Supportive therapy. My foundation and belief system is based on being culturally sensitive when working with all clients to understand how they see their presenting problem within the context of their culture.

DaShelle Barco

(she/her)

DaShelle Barco, LPC - Connecticut Therapist at Grow Therapy
$125/session
LPC
7 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters from South University and have been practicing for 7 years. I help young adults struggling with stress, trauma, anxiety and depression. It is my aim to support each of my clients in reaching their fullest potential. It is truly my hope that you become the best version of you throughout engaging in therapy with me!

Jodeci Oquendo

(she/her)

Jodeci Oquendo, LPC - Connecticut Therapist at Grow Therapy
$150/session
LPC
8 years of experience
Virtual
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut, and have been practicing for 8 years. I have worked in community outpatient clinics, intensive in-home programs, and telehealth settings supporting children, adolescents, adults, and families.

Dr. Karen

Dr. Karen, LMFT - Connecticut Therapist at Grow Therapy
$125/session
LMFT
10 years of experience
Virtual
I am a Licensed Marriage and Family Therapist in private practice and accept insurance. I provide therapeutic services to diverse populations, including couples, families, individuals, and groups. I specialize in couples therapy and work with couples to reduce communication barriers, resolve conflicts, and address intimacy issues. Complex relationship dynamics can cause considerable distress. Therapy provides a supportive resource for couples, individuals, and families, offering empathy, understanding, and attentive listening. I am committed to assisting you and your family in achieving your personal and relational objectives.

Debbie Oberlander

(she/her)

Debbie Oberlander, LCSW - Connecticut Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
My approach to therapy is well described in this client testimonial: "Debbie masters the art of balancing her clinical experience, intuitive knowledge, and genuine compassion to help me move toward my goals". As a licensed psychotherapist (LCSW) for over 20 years, I am dedicated to helping clients on their journey to meaningful change. In our work together, I will integrate a variety of evidence based models, tailored to your individual needs.

Jamie Winn

Jamie Winn, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
15 years of experience
Virtual
Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing. Our experiences with our body or from how others treat us create unhealthy pathways for self regulation often exhibited as anger or anxiety. The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset. It’s often scary to start therapy for the first time or even to go back to therapy but it is the best self care gift you can give to yourself.

Michael Dutko

Michael Dutko, LPC - Connecticut Therapist at Grow Therapy
$120/session
LPC
22 years of experience
Virtual
I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

Jarrett Langfitt

(he/him)

Jarrett Langfitt, LCSW - Connecticut Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Other Drug Counselor (CADC) with years of experience in helping individuals overcome mental health and substance use challenges. During my career, I have partnered with clients in community mental health, academic medical center, and private practice settings as they strive to reach their full potential. In addition to my clinical practice, I am a faculty member at the City Colleges of Chicago, where I teaches courses in the Addiction Studies program. I hold a Master of Arts in Social Service Administration from the University of Chicago. When not managing his professional obligations, Jarrett can often be found reading, cooking, or spending time with his spouse and two cats.

Kathy Grega

(she/her)

Kathy Grega, LCSW - Connecticut Therapist at Grow Therapy
$90/session
LCSW
15 years of experience
Virtual
Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receiving my clinical license in 2012. I have been providing clinical services for 10 years. Working with a wide range of people from different backgrounds, economic status and age. Young adult through older life has been the primary for the last few years. I have guided through life transitions, crisis, grief, loss.

Learn more about our therapists in Connecticut

Average cost per session:

$19

Get a personalized therapy cost estimate

Average years in practice:

13

Top conditions treated:

  • 80% Anxiety
  • 65% Depression
  • 51% Coping Skills
  • 46% Self Esteem

Top 3 insurances accepted:

  • Cigna
  • United Medical Resources
  • Oscar

Providers see clients:

  • 88% online only
  • 12% in-person and online

Providers are:

  • 83% Female
  • 14% Male
  • 1% Other

Explore more Connecticut Therapists by:

Selected tab: Insurance

Frequently asked questions

Why filter by Connecticut rather than a city like Hartford?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Connecticut from New Haven to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Connecticut.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.