CBT Therapy in Wisconsin

Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 years of experience working with children and adults. I became aware of my calling while in middle school. Since that time, I have devoted myself to the study of psychology, human development and helping others. I believe that everyone needs help and support at some point in their lifetime. I hope that I am able to be the support that you need in efforts to help you live your best life.

I work with women and individuals navigating women-centered concerns who are facing life transitions and ongoing stressors, including perinatal experiences, self-esteem challenges, mood concerns, and relationship stress. Many are longing to feel more grounded, confident, and secure in themselves. I help clients move from survival mode into a place of clarity, resilience, and self-trust, creating ripple effects in their families, relationships, and daily lives.

My work as a licensed psychologist is grounded in the belief that people heal best when they feel heard, supported, and connected to their inherent strengths. Because no one is defined by the challenges they’re facing or a learned, unhealthy, and inaccurate view of themselves. Instead, it's that inherent strength that has gotten you to the point of reflection and recognition that you can and deserve to feel better. Over the past two decades, working at the intersection of mental health, community wellness, and systems change, this belief has guided me in nearly every setting. Yet it’s in the one‑on‑one session where this foundation matters most. My goal is to show up authentically, offer steady support, and work collaboratively to help you jmove toward greater clarity, resilience, and purpose. Whether we’re exploring a specific concern or navigating the many challenges life puts before you, my aim is to normalize the journey while helping you focus on what feels most important. And when challenges arise, we don’t view them through a deficit or blaming lens. Instead, we work together to build healthier, more sustainable ways of coping. And though the path can be challenging at times, a bit of levity or humor may surface when it’s helpful — because therapy isn’t only about what we want to change, but also about reconnecting with the emotional states we hope to cultivate. While much of this shows up in my clinical work, it’s also reflected in my broader commitments — advocating for the environment, supporting communities often dismissed or misunderstood, and using writing and organizing to amplify voices and foster connection. These experiences shape who I am and what drives my work. They’re not always front‑and‑center, but do create a compassionate backdrop where trust can grow, dialogue can unfold, and healing can happen.

I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the client's pace. From intake to treatment planning to ongoing work, I find that partnership is a positive way to help clients work through their presenting issues, and to find ways to improve their lives overall.

I have over 15 years of experience serving diverse communities across the lifespan. My work is grounded in a deep respect for culture, lived experience, and the resilience of individuals, families, and communities. As a mother of two and a dog parent, I understand firsthand the complexities of balancing caregiving, identity, and personal well-being. I bring both clinical expertise and lived experience into the therapy space, creating a supportive, affirming environment where clients feel seen, heard, and valued. I am passionate about working with people from all walks of life and am especially committed to culturally responsive care that honors each client’s unique story, strengths, and goals.

I’m originally from Chicago and hold a Master’s in Clinical Mental Health Counseling from Northwestern University. I work with teens, young adults, and adults, especially neurodivergent individuals navigating ADHD, autism spectrum challenges, intellectual disabilities, anxiety, depression, mood disorders, trauma, and life transitions. My focus is on helping clients understand their thoughts, behaviors, and emotions, build coping skills, and improve overall functioning, relationships, and quality of life. While I specialize in supporting neurodivergent clients, it’s completely okay if you are not neurodivergent. I welcome anyone seeking therapy and guidance. Outside of work, I enjoy spending time with my three parrots and my dog, who keep life joyful and lively.

Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.

I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

I’m a compassionate and direct therapist who believes meaningful change happens when insight and action come together. I bring a balance of warmth, clinical depth, and practical skill-building to our work, helping you better understand yourself while also equipping you with tools you can use in everyday life. My approach is collaborative and grounded in evidence-based practices, and I strive to create a space where you feel both supported and empowered to grow.

Hi all, I’m Sara! I’ve spent the past 9 years working in the mental health field, across inpatient, outpatient, emergency room, and residential levels of care. I am licensed in 4 states (MN, IL, WI, and MA) I strive to create a space where individuals feel safe, understood, and empowered to explore their experiences with curiosity and self-compassion. My passion for this work comes not only from professional training but also from personal experiences that have deepened my appreciation for resilience, compassion, and authentic human connection. I also believe therapy doesn’t have to feel heavy all the time—when appropriate, humor can be a meaningful part of the healing process and help make difficult conversations feel a little more approachable. I specialize in working with individuals experiencing OCD, anxiety, and hoarding disorder, and frequently use evidence-based approaches such as Exposure and Response Prevention (ERP) to help clients build confidence in facing fears and reclaiming their lives.

Hi, I’m Jessica, a licensed professional counselor who works with children, teens, and adults navigating stress, life transitions, and relationship challenges. I support individuals, couples, and families who may be feeling overwhelmed, stuck, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can feel heard and understood while building practical tools to better manage your thoughts, emotions, and relationships. Together, we’ll work at your pace to create meaningful and lasting change.

Hello, I’m Rhea Vacha, a Licensed Clinical Social Worker (LCSW) who provides therapy for children, adolescents, and adults ages 6 and up. My approach is compassionate, collaborative, and grounded in evidence-based practices such as Cognitive Behavioral Therapy (CBT), motivational interviewing, and trauma-informed care. I strive to create a supportive space where clients feel heard, understood, and empowered as they work toward improved mental health, resilience, and meaningful change in their lives.

I’m a Licensed Professional Counselor (LPC) in Wisconsin with several years of experience working with individuals from diverse backgrounds. My approach to therapy is compassionate, collaborative, and tailored to each client’s unique needs and goals. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, respected, and empowered. I specialize in helping people navigate a wide range of challenges, including anxiety, depression, trauma, stress, relationship issues, self-esteem, and life transitions. I also have experience supporting individuals coping with grief, past abuse, and other difficult life events. In my practice, I primarily use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These methods help clients build practical skills to manage their emotions, shift unhelpful thought patterns, and take meaningful steps toward the life they want to live. I also integrate mindfulness, self-compassion, and trauma-informed care into my work to support healing and long-term growth. I believe that therapy is not one-size-fits-all. Each person brings their own strengths, values, and life experiences into the process. My role is to support you in identifying what matters most to you, understanding the barriers in your way, and developing the tools and confidence to move forward. Whether you're feeling overwhelmed, stuck, or simply ready to make a change, I’m here to walk alongside you. Together, we can work toward creating a life that feels more balanced, meaningful, and authentic.

My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.

I provide counseling services for children, teens, and young adults who are navigating the many challenges that come with growing, changing, and finding their footing in the world. Many of my clients seek support for anxiety, depression, stress, low self-confidence, or major life transitions. I strive to create a safe, supportive space where clients feel seen, heard, and understood. When working with children and adolescents, I often use a play-based and developmentally appropriate approach. Play, creativity, and interactive activities allow younger clients to express themselves in ways that are natural and comfortable - especially when putting feelings into words is difficult. My approach to therapy is collaborative, strengths based, and rooted in authenticity. I believe meaningful progress happens through trust, connection, and collaboration.

Hello. My name is Chris Stoudemire and I have been working in the behavioral health field over 20 years, in multiple capacities and settings. My aim is to empower individuals to overcome obstacles, both internal and external, to improve their overall quality of life via the incorporation of multiple evidenced-based interventions within a culturally sensitive and person-centered framework. I look forward to us working together!

Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.

I’m Catherine Taylor, a Licensed Professional Counselor-Supervisor and Chemical Dependency Counselor. I support adults who are navigating anxiety, depression, trauma, addiction, relationship stress, career challenges, and unexpected life changes. Clients often describe me as compassionate, down-to-earth, and direct, yet deeply caring. I offer a safe and nonjudgmental space where you can talk openly about what you’re facing while also gaining clarity and practical steps toward change. My goal is to help you feel understood, supported, and empowered to move forward in a meaningful and sustainable way.

Jonathan Morales, LPC, helps patients find steadiness, clarity, and renewed confidence by offering practical, compassionate support tailored to their individual needs. Serving patients across Wisconsin he works with children, adolescents, teens, and adults of all ages, creating a therapeutic space where people can explore challenges safely and begin meaningful change. Jonathan specializes in treating conditions such as anxiety, and depression, as well as childhood behavior issues, grief, and PTSD/trauma.

I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQIA+ community and supporting clients with mood disorders, identity concerns, and life transitions. My approach is collaborative and affirming, drawing on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Reality Therapy to provide both practical tools and a safe space for growth. Together, we’ll focus on helping you feel more balanced, connected, and empowered to live in alignment with your values.

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

I’m Aubrey, a licensed therapist in the state of Wisconsin. Life can throw a lot our way and you don’t have to go through it alone! Whether it’s relationship challenges, anxiety, depression, or life stress, we can work together and create a path towards the life you want to live. Think of me as your personal cheerleader; warm, supportive, and ready to create a safe space for you to explore your thoughts and feelings. While you're always in the driver's seat, I'm also here to empower you with challenges and a gentle push when you need it.

Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescents, and adults working through mental health issues. Heather takes a strength-based, client centered approach to therapy that allows the client to make therapeutic change and ultimately be their best selves. Heather's most recent work has focused on working with children and adolescents facing anxiety, depression, grief, suicidality, and crisis. Heather specializes in working with individuals with suicidal ideation and suicidality. Heather is trained in the Collaborative Assessment and Management of Suicidality framework, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

Hi there, so glad you're here! I most often work with clients who are looking to improve their self-esteem, manage daily stress, work on communication, learn to set boundaries, and who are experiencing life transitions. I am a clinical social worker, licensed both in Wisconsin and Illinois, and I have been practicing for 9 years now.

Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a social worker in Florida since 2019. I have worked in a community mental health setting for the entirety of my career until beginning my practice last year. I have been independently licensed as a therapist in Florida since September 2022 and in Wisconsin since July 2025.

Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I’ve had the privilege of supporting people from all walks of life—teens, young adults, middle-aged individuals, and older adults—through a wide range of mental health challenges including mood and anxiety disorders, trauma, psychosis, and substance use. I’ve worked in diverse settings—from traditional in-person offices to virtual and teletherapy spaces—because I believe mental health support should be accessible and flexible. No two journeys are the same, and I strive to meet clients where they are, both literally and emotionally. What I’ve learned through the years is that people aren’t looking for someone to “fix” them—they’re looking for someone to really listen, understand, and help guide them back to themselves. Whether you're feeling stuck, overwhelmed, disconnected, or just not quite like yourself, my role is to help you explore those feelings safely and constructively. My approach is grounded in compassion, collaboration, and practical strategies. I work with you to build tools that help manage symptoms, reduce distress, and make everyday life feel more manageable again. Most importantly, I want to help you reconnect with the routines, relationships, and goals that matter most to you. Therapy isn’t about perfection—it’s about progress. It’s about finding the courage to take that first step, and continuing to show up for yourself. If you're ready to take charge of your mental health, I’m here to support and empower you every step of the way.

I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Together, we’ll explore ways to ease symptoms that may be interfering with your daily life. We’ll regularly check in on what’s working, adjust strategies as needed, and focus on goals that matter most to you. I believe there’s no one-size-fits-all approach to therapy, and flexibility and collaboration are key parts of the process. I am licensed to provide therapy in Minnesota and Wisconsin.

I'm a Licensed Clinical Social Worker with 20 years of experience helping people manage stress, anxiety, depression, and life changes. I see therapy as a supportive space where you can feel heard while also learning tools that make a real difference outside of sessions. I use a mix of approaches like CBT, mindfulness, and solution-focused therapy, depending on what fits you best. My goal is to help you feel understood, gain clarity, and build confidence in moving forward.

Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.

Do you ever feel overwhelmed, anxious and exhausted? Do you wish that you could confide in someone about it? I help individuals work through their issues by using tools to cope and change. Together, we can identify what's not working and get you back to balance. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.

I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.

I’m a dually licensed therapist with over eight years of experience in mental health and substance use counseling, but more than anything, I’m just a real person who cares deeply about the people I work with. I help clients make sense of what they’re going through, heal from what’s been heavy, and figure out how to move forward in a way that actually feels good and meaningful to them. My style is warm, honest, trauma-informed, and grounded in tools that truly work—without it ever feeling cold or clinical. I’m really glad you’re here. You don’t have to do this alone.

Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you want to neutralize effects of emotional trauma/pain without having to relive it? Internal Family Sytems is an evidence-based, psycho-spiritual approach, rooted in systems thinking which, together wIth Polyvagal somatic therapy, is a highly effective way to heal. Also offering art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstance. I believe we each have both a unique set of gifts and a world view shaped by past experiences and present circumstances. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Passionate and purpose-driven psychotherapist with extensive experience in both private practice and integrated care settings. I am committed to delivering accessible, high-quality mental health services, with a strong focus on serving underserved and rural communities. While I work with a broad range of clients, my specialties include couples therapy, trauma-informed care, and treatment of mood disorders. I bring empathy, evidence-based practice, and a collaborative approach to every therapeutic relationship.

Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 10 years of experience in helping clients recover from addiction, regulate moods, manage anger, increase motivation, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step. You may be experiencing a major setback, but it isn’t the end—it’s an opportunity for change. I look forward to getting to know you, your story, and how we can improve it together.

I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from Alverno College in Wisconsin. I've been a helping professional since a teen, and continue to strive to improve the lives of others. I'm a witty and humorous individual who enjoys the intangible things in life. My hope is to provide a therapeutic experience that is effective for growth and healing.

My name is Jennifer Grant. I am a Licensed clinical social worker. With over 20 years of experience as a therapist, I have had the privilege of supporting individuals and families through a wide range of life challenges. I work with people of all ages and backgrounds, offering a warm, compassionate, and practical approach to therapy. My areas of focus include helping clients navigate difficult life transitions, manage anxiety, cope with depression, and build healthier relationships with themselves and others. I believe that everyone has the capacity for growth and change, and my role is to provide a safe and supportive space where you can explore your experiences, gain insight, and develop effective tools for lasting change. Whether you’re facing a specific challenge or simply seeking greater balance and well-being, I am here to help you move forward with clarity and confidence.

My name is Walfsty Pierre, and I hold both a Bachelor’s and a Master’s degree in Social Work. I am a Licensed Clinical Social Worker (LCSW) in Wisconsin, with over 15 years of experience working with children and families in the social services field across Wisconsin and Minnesota. I specialize in trauma-informed care and have a deep understanding of how trauma impacts individuals and families, particularly within marginalized communities, where systemic barriers can make the healing process more complex.

As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship problems, stress, grief, identity formation or other emotional and/or mental health concerns, my goal is to come along side them. We will work together to help the client identify their strengths and build upon those. Additionally, identifying coping skills for each client is a goal of therapy that works towards helping clients find their peace and purpose. This is typically done through Cognitive-Behavioral Therapy with a strengths-based approach in my work with clients. I have worked with clients of all ages through my time as a mental health therapist. As an adoptee, adoptive parent and former foster parent, I specialize in working with families formed through foster care and/or adoption and with individuals who are a part of the adoption triad.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Greetings, I am a Licensed Clinical Social Worker (LCSW) licensed in both Texas and Maryland. I hold a Master’s degree from the University of Louisville and have been practicing for over 11 years. My expertise lies in supporting individuals—both women and men—through various life transitions and stressors. Additionally, I specialize in assisting caregivers in managing the complexities of caring for family members or older adults. I have extensive experience in long-term care, particularly in working with individuals affected by dementia. I also provide treatment for a wide range of mental health concerns, including dissociative disorders, bipolar disorder, ADHD/ADD, grief, anxiety, and self-esteem issues, among others. *I do not treat addiction, sexual disorders, obsessive compulsive disorder or borderline personality disorder. * Throughout my career, I have worked with clients facing career-related stress, helping them find clarity and navigate challenges effectively. My goal is to form a meaningful connection with each client to provide support, guidance, and insight as they work through life's obstacles. Thank you for considering me as a resource on your journey toward healing and growth.

Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and identified needs. I am supportive and positive. I help identify your strengths to help you reach your goals. I believe you have strengths and a purpose. I am client focused, trained and experienced in more than twenty counseling theories and practices. Let's work together to create the structure for your journey to healing.

I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in CA, FL, WI, MD, VA, NJ, TX, VM and NJ As a clinician, I am committed to serving communities through active collaboration with domestic courts and local community agencies, as well as establishing valuable partnerships with academic institutions and small businesses.

Hi, I’m Kristen Rose, LCSW. I specialize in helping individuals navigate anxiety, self-esteem, trauma, and relationship challenges through a supportive and structured approach. My style is warm, practical, and collaborative as I blend evidence-based techniques like CBT, DBT, EMDR, and attachment-based therapy to provide both insight and real-life tools. I believe therapy should feel both safe and purposeful, offering space to heal while also equipping you with skills to create meaningful change.

Life can look fine on the outside while feeling overwhelming on the inside. If you are the one holding everything together but feel anxious, burned out, or disconnected from yourself, you do not have to do it alone. I work with adults who are tired of pushing through and ready for real support. As a licensed therapist and U.S. Air Force veteran, I understand pressure, responsibility, and what it is like to always be the strong one. My approach is warm, steady, and practical, focused on helping you make sense of what has been weighing on you and building tools you can use in everyday life to feel calmer and more grounded. I especially enjoy supporting adults navigating stress, burnout, life transitions, relationship challenges, and caregiving demands. Therapy with me is a space where you can exhale, feel understood, and reconnect with yourself while creating meaningful changes that feel realistic and sustainable. I currently have daytime openings this week for adults who are ready for support. If therapy has been on your mind, this may be a good time to take that first step.

What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As both a Wisconsin and Florida licensed mental health counselor (LPC, LMHC), I offer you a safe place to talk about and explore all those concerns.

I'm a Licensed Clinical Social Worker LCSW based in Milwaukee, Wisconsin, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, stress, depression, and trauma-related disorders, using Cognitive Behavioral Therapy, Interpersonal Therapy, and Dialectical Behavioral Therapy to assist my clients in making progress and feeling better. My approach to therapy varies based on the needs of each client I work with. I use evidence-based modalities to assist clients in learning how to cope with difficulties and challenges in their lives.

I am a licensed mental health and addiction counselor with a background in the psychobiology of addiction and a strong focus on helping individuals create meaningful, lasting change. My work blends evidence-based therapy with a trauma-informed, nervous-system-aware approach, recognizing that healing often involves more than insight alone. I am Level 1 Trained in Internal Family Systems (IFS) and use parts-based work to help clients understand internal patterns with curiosity and compassion rather than self-judgment. I am also a Certified Safe and Sound Protocol (SSP) and Rest & Restore Protocol provider through Unyte Listening Therapies, offering listening-based interventions that support nervous system regulation, emotional resilience, and a greater sense of safety and connection—particularly for individuals impacted by trauma, anxiety, or chronic stress. My therapeutic style is collaborative, supportive, and individualized. I work primarily with adults navigating addiction, emotional regulation challenges, relational difficulties, and life transitions. Together, we focus on increasing self-awareness, strengthening internal resources, and building skills that support sustainable change both inside and outside of therapy.