I am a licensed clinical social worker who provides thoughtful, trauma-informed therapy for adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and emotional overwhelm. My approach integrates mindfulness, CBT, motivational interviewing, EMDR, and humanistic and existential perspectives. I strive to create a warm, nonjudgmental space where clients feel genuinely heard while developing greater self-awareness, emotional regulation, and practical tools for meaningful change.

I believe healing begins when we stop living by old stories, limiting beliefs, and expectations that no longer fit who we are. Therapy is an opportunity to understand yourself more deeply, challenge patterns that keep you stuck, and intentionally build a life that feels authentic and fulfilling. I work with adults navigating depression, anxiety, trauma, self-worth, relationship challenges, stress, and life transitions. My approach is real, collaborative, and genuine, balancing compassion with accountability. Together, we'll explore what's keeping you stuck, strengthen emotional resilience, and develop practical tools for lasting change. I integrate evidence-based approaches including CBT, DBT, Internal Family Systems (IFS), mindfulness, and Motivational Interviewing, tailoring treatment to your unique needs and goals. Whether you're learning to manage overwhelming emotions, heal from past experiences, or build healthier relationships, my goal is to help you gain the confidence and skills to move forward with greater clarity, authenticity, and purpose.

I’m a licensed professional counselor who works with clients experiencing a wide range of mental health concerns, from identity challenges, anxiety, and depression to bipolar disorder, personality disorders, relationship issues, ADHD, and struggles with self-esteem or self-worth. I use a whole-body systems approach, combining CBT and a growth mindset to help identify cognitive distortions, recognize unhealthy patterns, navigate relationship challenges, and foster healing for both the inner self and the outer world. My style blends compassion and kindness with clear, direct guidance to help clients get unstuck and move toward growth and healing.

My name is Autumn Walker and I am an LPC. I have been providing mental health therapy services since 2013. I work with children, adolescents, adults, families, and couples. I focus on a variety of symptoms and issues, including inattentiveness, hyperactivity, anxiety, depression, life changes, self esteem concerns, and much more. Therapy is focused on your personal needs and I will work collaboratively to assist you with your mental health concerns.

I am a Licensed Professional Counselor (LPC) in Wisconsin who works with adolescents (ages 12+) and adults. Throughout my career, I have had the opportunity to support clients in a variety of settings, including as a school counselor, a mental health provider in a county jail, in private practice, and now through Grow Therapy. These experiences have given me a broad perspective on the unique challenges people face and the resilience they bring to the counseling process. I work with individuals experiencing a wide range of concerns, including anxiety, depression, life transitions, and the effects of childhood trauma. My approach is rooted in creating a safe, supportive, and collaborative environment where clients feel heard, understood, and empowered to make meaningful changes. One of my passions is helping people understand how their brain and nervous system respond to stress, trauma, and the world around them. I believe that when we understand why we think, feel, and react the way we do, we can approach healing with greater self-compassion and confidence. While trauma can have a lasting impact, I believe growth beyond trauma is possible, and I am honored to walk alongside clients as they work toward healing and a more fulfilling life. I earned my bachelor's degree in Developmental Psychology, my master's degree in Counseling, and my PhD in Counselor Education and Supervision. I value lifelong learning and strive to incorporate evidence-based practices into my work while tailoring therapy to each client's unique needs and goals. When I'm not working, I enjoy crocheting and other crafts, spending time with my dogs, biking, and traveling. I look forward to supporting you on your mental health journey and helping you build the skills and insight needed to create lasting, positive change.

I am a licensed therapist who specializes in working with teens, young adults, and parents who feel worried, stressed, sad, or stuck in life. I also support people who have been through hard or scary events that still affect how they feel day to day. I offer a kind, safe place where you can talk, feel understood, build confidence, learn new ways to cope, and start feeling better.

I am a Licensed Professional Counselor (LPC) in Wisconsin and LPCC in Minnesota with over 9 years of experience supporting clients towards greater emotional well-being. I specialize in helping individuals navigate life's challenges specifically through the joys and struggles of motherhood, the transition to parenthood, and the accompanying anxiety, and grief that we feel through this time. My approach is collaborative and compassionate, focusing on creating a safe and supportive space where you can explore your emotions, develop coping skills, and find healing on your journey of well-being.

Hello and welcome! I am a licensed clinical social worker with over 10 years of experience working with adults in a variety of settings. My passion is helping others to navigate challenges and live life to the fullest. Whether you are struggling with a life transition, substance use, pregnancy and postpartum, grief and loss, anxiety or depression; I am here to support you harnessing your strengths and processing your experiences.

Hi! I am a Licensed Professional Counselor with over 10 years of experience working with adults, adolescents and children in a variety of settings. I enjoy coming alongside clients to empower them towards healing and growth. I will meet you where you are at and help you to discover your unique strengths and abilities that will help you to overcome your challenges.

My name is Tyler White, LPC, and I have been providing guidance to others for over 5 years through consultation and therapy (groups and individuals). I specialize in anxiety, ADHD, sport and performance, trauma, self-doubt, grief, and other life changes that causes emotional conflict in life. I work with kids and adults who may be dealing with anxiety, past experiences, or big life changes and want a place to sort through it all. Many of the people I meet with are trying to better understand themselves, improve relationships, or find a clearer path forward when life feels uncertain. My goal is to create a space where you can show up exactly as you are—no pressure, no judgment. Clients often describe me as calm, thoughtful, and easy to talk to, someone who listens closely and genuinely cares about helping them move toward the life they want.

I am a Licensed Clinical Social Worker (LCSW) in Wisconsin with experience supporting adolescents, adults, older adults, and families through a wide range of emotional, relational, and life challenges. My approach is collaborative, strengths-based, trauma-informed, and culturally responsive. I believe healing happens when people feel safe, seen, and supported in exploring their experiences without judgment. Throughout my career, I have worked with individuals managing anxiety, depression, trauma, caregiver burnout, chronic health conditions, grief and loss, family conflict, and major life transitions. I also have experience providing therapeutic services within restorative justice settings, supporting young adults in exploring the circumstances and experiences that have shaped their responses while building healthier coping strategies and pathways forward.

My name is Meghan Jensen, and I am a Licensed Clinical Professional Counselor (LCPC) in 13 states, where I support clients, couples, and families in navigating a variety of life's challenges. Over the past eight years, I have worked in residential treatment, school counseling, and intensive outpatient settings. I am passionate about working with children, adolescents, adults, couples, and families by helping them navigate anxiety, trauma, depression, stress, and life transitions. I believe in creating a collaborative strengths-based therapeutic environment that empowers individuals and families to build resilience and develop meaningful, lasting change. I earned my Master's Degree in Counseling from the University of Wyoming with an emphasis in Play Therapy and Psychotherapy and am currently pursuing my PhD in Developmental Psychology. My clinical training includes Adlerian and Child-Based Play Therapy, Internal Family Systems, Dialectical Behavior Therapy, and Trauma-Focused Cognitive Behavioral Therapy. I enjoy integrating evidence-based approaches to meet each client's unique needs.

Hello, my name is Julee. I believe the most meaningful way I can help clients is by first taking the time to truly understand them-their goals, challenges, and what success looks like from their perspective. Every client comes with a unique set of circumstances, and I aim to approach each situation with curiosity, empathy, and a commitment to listening before acting.

Hello and welcome! You've taken a great step by considering if therapy could be right for you. Many situations and life circumstances bring people to this space, and I look forward to talking with you more about your unique story. If you're even wondering if therapy might be right for you, then the answer is yes! My name is Emma Peters. I'm a Licensed Clinical Professional Counselor in Illinois, Iowa, and Wisconsin. I received my Masters degree in Counseling (Clinical Mental Health) at the University of Arkansas. While in Arkansas I worked with adolescents with maladaptive sexual behaviors and co-ocurring disorders in an inpatient setting. Upon relocating to Illinois, I spent several years working in substance use treatment settings, including residential/inpatient, partial hospitalization, and outpatient programs. I've spent the last several years focusing on individual therapy. While in this space, I have developed a passion for working with young adults and supporting the unique challenges they face today. This journey can feel a bit overwhelming at times. I believe in bringing authenticity, compassion, and even a bit of humor into the therapy space to support and empower you through life's most difficult moments.

I'm a Licensed Professional Counselor who believes therapy should feel both practical and deeply human. I work with adults navigating anxiety, trauma, grief, burnout, relationship challenges, and life transitions. Many of my clients are highly sensitive, neurodivergent, or have spent years taking care of everyone else while losing sight of themselves. My approach is warm, collaborative, and trauma informed. I integrate evidence based approaches including CBT, somatic therapy, attachment based interventions, mindfulness, and parts work to help clients better understand themselves, heal old patterns, and create meaningful change. My goal is to create a space where you feel safe enough to be yourself, explore your story with curiosity and compassion, and move toward a life that feels more authentic, connected, and fulfilling.

Hello! My name is Gayle. I am kind and warm, but honest and straightforward. My therapeutic approach is non-judgmental, meaning I will meet you with empathy and understanding, regardless of the issues that are causing you distress. At times, life's stressors seem insurmountable, and it feels as though it’s difficult to just get through the day. I can help guide you toward a resolution and healing. I am adept at working with individuals or couples with a variety of issues, such as depression, anxiety, relational conflict, trauma, life transitions, and I specialize in OCD and BiPolar Disorders.

My work as a licensed psychologist is grounded in the belief that people heal best when they feel heard, supported, and connected to their inherent strengths. Because no one is defined by the challenges they’re facing or a learned, unhealthy, and inaccurate view of themselves. Instead, it's that inherent strength that has gotten you to the point of reflection and recognition that you can and deserve to feel better. Over the past two decades, working at the intersection of mental health, community wellness, and systems change, this belief has guided me in nearly every setting. Yet it’s in the one‑on‑one session where this foundation matters most. My goal is to show up authentically, offer steady support, and work collaboratively to help you jmove toward greater clarity, resilience, and purpose. Whether we’re exploring a specific concern or navigating the many challenges life puts before you, my aim is to normalize the journey while helping you focus on what feels most important. And when challenges arise, we don’t view them through a deficit or blaming lens. Instead, we work together to build healthier, more sustainable ways of coping. And though the path can be challenging at times, a bit of levity or humor may surface when it’s helpful — because therapy isn’t only about what we want to change, but also about reconnecting with the emotional states we hope to cultivate. While much of this shows up in my clinical work, it’s also reflected in my broader commitments — advocating for the environment, supporting communities often dismissed or misunderstood, and using writing and organizing to amplify voices and foster connection. These experiences shape who I am and what drives my work. They’re not always front‑and‑center, but do create a compassionate backdrop where trust can grow, dialogue can unfold, and healing can happen.

Besides my educational and professional experiences, I have gone through my own life experiences and challenges. Clients come to me when their emotions feel too intense, their patterns feel unmanageable, or their relationships feel strained. Many are dealing with anxiety, trauma, grief, avoidance, or habits that no longer serve them. They want to understand what’s happening beneath the surface and learn how to respond in healthier, more grounded ways. I help clients move forward by combining warmth with structure. Together, we create meaningful change that clients can carry into every part of their lives.

Hello, as a licensed clinical social worker with fourteen years of clinical experience I specialize in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that contribute to distress and disruption including CBT, DBT, IFS, EMDR and Somatic Experiencing. You deserve to work with someone who hears you and understands your experience(s) and offers action plans for healing. I help my clients create the change they are seeking. In my practice you will be seen and heard in a secure, safe place with free from judgement. I am so fortunate to be working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Its takes courage and bravery to do this work and I am here for the journey.

I became a psychotherapist because I believe deeply in the human capacity to heal, grow, and create meaningful change. For me, therapy is a collaborative process- one where we work together to understand the patterns that keep you feeling stuck and uncover new ways of approaching life with greater clarity and compassion. My style is warm, down-to-earth, and centered on building a safe, supportive relationship. I know that reaching out for therapy can feel vulnerable, and I strive to create a therapeutic experience where you feel genuinely seen and understood. Together, we’ll explore not only the challenges you’re facing but also the strengths, values, and resources you already carry within you.

Hi, I’m Rileigh Campbell, LPC. My approach is grounded in Acceptance and Commitment Therapy (ACT), which focuses on helping you build a healthier relationship with your thoughts and emotions while moving toward a life that feels meaningful and aligned with your values. I strive to create a space where you feel comfortable being yourself while also gently challenging patterns that may be keeping you stuck.

Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I’ve had the privilege of supporting people from all walks of life—teens, young adults, middle-aged individuals, and older adults—through a wide range of mental health challenges including mood and anxiety disorders, trauma, psychosis, and substance use. I’ve worked in diverse settings—from traditional in-person offices to virtual and teletherapy spaces—because I believe mental health support should be accessible and flexible. No two journeys are the same, and I strive to meet clients where they are, both literally and emotionally. What I’ve learned through the years is that people aren’t looking for someone to “fix” them—they’re looking for someone to really listen, understand, and help guide them back to themselves. Whether you're feeling stuck, overwhelmed, disconnected, or just not quite like yourself, my role is to help you explore those feelings safely and constructively. My approach is grounded in compassion, collaboration, and practical strategies. I work with you to build tools that help manage symptoms, reduce distress, and make everyday life feel more manageable again. Most importantly, I want to help you reconnect with the routines, relationships, and goals that matter most to you. Therapy isn’t about perfection—it’s about progress. It’s about finding the courage to take that first step, and continuing to show up for yourself. If you're ready to take charge of your mental health, I’m here to support and empower you every step of the way.

My name is Dr. Ruth Ellerbroek (She/her/hers). I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals and couples. I use evidence-based, relational approaches—including CBT, Solution-Focused Brief Therapy, Emotion-Focused Therapy, Internal Family Systems, and Adlerian methods—to support individuals and couples seeking greater clarity, connection, and emotional balance. I love to help people shift unhelpful patterns, strengthen relationships, and move toward lives grounded in purpose, self-compassion, and meaningful change.

My approach is client-centered, strengths-based, and trauma-informed, incorporating techniques from CBT, attachment-based therapy, play-based interventions, mindfulness, and emotional regulation skill-building. I work with children and adults experiencing anxiety, behavioral challenges, emotional dysregulation, self-esteem concerns, social difficulties, trauma-related experiences, and life transitions. I offer EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy approach used to help individuals process distressing experiences, trauma, anxiety, and overwhelming emotions in a safe and supportive way. EMDR helps the brain reprocess difficult memories so they feel less emotionally overwhelming and disruptive in daily life. My goal is to help children and adults feel empowered, understood, and capable of navigating life with greater confidence, healing, and emotional well-being.

Hi I’m Meg, a licensed clinical social worker in Wisconsin. I specialize in supporting individuals through complex life transitions and personal challenges. My professional approach centers on helping clients navigate relationships, addiction recovery, family dynamics, and personal growth. I'm deeply committed to creating a compassionate, non-judgmental space where individuals can explore their experiences and develop meaningful strategies for healing. My expertise spans a range of sensitive and meaningful areas, including supporting individuals and families affected by domestic violence, relational trauma, addiction recovery, and major life transitions such as pregnancy, divorce, and family restructuring. I have extensive experience working with teens and their parents and I’m especially passionate about working with those navigating discrimination, exploring identity—particularly around being biracial or multicultural—and embracing neurodiversity. My goal is to help each person find healing, confidence, and a stronger sense of self within their unique story. I believe in a holistic, client-centered approach that honors each person's journey. By combining empathy with evidence-based therapeutic techniques, I aim to empower clients to cultivate self-love, resilience, and authentic connection in their lives.

I’m a therapist who believes that meaningful change happens in a space where people feel safe, understood, and genuinely supported. Many of my clients come to me during moments of overwhelm, transition, or emotional stuckness. My role is to offer a calm, compassionate environment where you can slow down, explore what’s beneath the surface, and begin building a life that feels more manageable and worth living. I work with teens and adults navigating anxiety, trauma, relationship challenges, and major life transitions. I also support individuals who struggle with coping around substance use, as well as their families, who often carry their own layers of worry, confusion, and hope. In addition, I work with those experiencing disordered eating, helping them understand the emotional patterns behind their relationship with food and develop healthier, more sustainable ways of caring for themselves. My approach is warm, collaborative, and grounded in evidence‑based practices. I integrate cognitive‑behavioral strategies, mindfulness, and trauma‑informed care, tailoring each session to your unique needs and pace. I see therapy as a partnership — one where you feel heard, supported, and empowered to reconnect with yourself in a deeper, more grounded way. Whether you’re seeking support for yourself or navigating challenges within your family, I’m here to walk alongside you with compassion and clarity.

Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 years of experience working with children and adults. I became aware of my calling while in middle school. Since that time, I have devoted myself to the study of psychology, human development and helping others. I believe that everyone needs help and support at some point in their lifetime. I hope that I am able to be the support that you need in efforts to help you live your best life.

Hi, I’m Kristen Rose, LCSW. I specialize in helping individuals navigate anxiety, self-esteem, trauma, and relationship challenges through a supportive and structured approach. My style is warm, practical, and collaborative as I blend evidence-based techniques like CBT, DBT, EMDR, and attachment-based therapy to provide both insight and real-life tools. I believe therapy should feel both safe and purposeful, offering space to heal while also equipping you with skills to create meaningful change.

Hello! My name is Yelena, a Licensed Professional Counselor since 2006. I specialize in supporting individuals through complex life transitions and emotional challenges. My approach centers on helping clients develop resilience, self-understanding, and healthy coping strategies, to help navigate issues such as depression, anxiety, career difficulties, and interpersonal dynamics. I create a supportive environment where individuals can explore their emotional needs, build self-esteem, and develop meaningful strategies for personal growth.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

I am an experienced Therapist with Specialty focus in the areas of: Shadow Work/Psychoanalysis, Self Love/Self Esteem, Relationships and Attachment, Trauma and Negative Childhood Experiences. I use a Psychodynamic foundation combined with other treatment modalities such Emotionally focused Therapy, Cognitive Behavioral Techniques, Attachment Focused and Trauma focused techniques to help people dig deep into the root causes of their symptoms in order to create long lasting and sustainable healing. I have over 12 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!

I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from Alverno College in Wisconsin. I've been a helping professional since a teen, and continue to strive to improve the lives of others. I'm a witty and humorous individual who enjoys the intangible things in life. My hope is to provide a therapeutic experience that is effective for growth and healing.

I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, life transitions, women's issues and life coaching personal development. I also have experience working with LGTBQ+ clients.

I’m Aubrey, a licensed therapist in the state of Wisconsin. Life can throw a lot our way and you don’t have to go through it alone! Whether it’s relationship challenges, anxiety, depression, or life stress, we can work together and create a path towards the life you want to live. Think of me as your personal cheerleader; warm, supportive, and ready to create a safe space for you to explore your thoughts and feelings. While you're always in the driver's seat, I'm also here to empower you with challenges and a gentle push when you need it.

Hi I am Elizabeth. I am a Licensed Clinical Social Worker in Pennsylvania and Wisconsin. While I have supported clients across all age groups, I currently work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. My focus is on helping clients navigate life's difficulties with a practical, strength-based and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.

I provide counseling services for children, teens, and young adults who are navigating the many challenges that come with growing, changing, and finding their footing in the world. Many of my clients seek support for anxiety, depression, stress, low self-confidence, or major life transitions. I strive to create a safe, supportive space where clients feel seen, heard, and understood. When working with children and adolescents, I often use a play-based and developmentally appropriate approach. Play, creativity, and interactive activities allow younger clients to express themselves in ways that are natural and comfortable - especially when putting feelings into words is difficult. My approach to therapy is collaborative, strengths based, and rooted in authenticity. I believe meaningful progress happens through trust, connection, and collaboration.

You've been strong for everyone else. You don't have to do it alone anymore. You're the person everyone depends on. You take care of your family, meet deadlines, support others, and keep everything moving—even when you're running on empty. On the outside, you seem like you're holding it together. Inside, you may feel anxious, overwhelmed, burned out, emotionally exhausted, or disconnected from the person you used to be. You don't have to keep carrying it all by yourself. I'm Sarah Langlois, LCSW, a Licensed Clinical Social Worker and Air Force Veteran. I help adults overcome anxiety, trauma, PTSD, depression, grief, burnout, relationship challenges, chronic stress, and life transitions. Many of my clients are high-achieving, compassionate people who have spent so much time caring for others that they've forgotten how to care for themselves. My approach is warm, collaborative, and evidence-based. Using Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based techniques, we'll work together to understand what's keeping you stuck, develop practical coping skills, heal from painful experiences, and create meaningful, lasting change. Whether you're struggling with racing thoughts, feeling emotionally drained, navigating a difficult life transition, or simply longing to feel like yourself again, therapy can help. My goal is to provide a space where you feel understood, supported, and empowered to build a calmer, healthier, and more fulfilling life. You deserve more than just getting through each day. When you're ready, I'm here to help you take the next step toward healing and becoming the version of yourself you've been missing.

"I am a Licensed Professional Counselor with 15 years of experience supporting individuals, families, and couples across the lifespan, from age 5 to 85. Having worked in both the public and private sectors, I have had the privilege of serving diverse populations facing a wide array of life circumstances. I specialize in helping those who struggle with emotional regulation, conflict, anger management, and ADHD. Many of my clients come to me feeling overwhelmed or out of control, but I believe that with the right tools and a clear understanding of what is within our power, anyone can improve their well-being. My goal is to provide you with those practical tools to help you regain balance and confidence in your daily life."

I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

I work with people to achieve their stated goals as well as to reach their fullest potential. I am a partner with my clients in their care, and therapy only ever moves at the client's pace. From intake to treatment planning to ongoing work, I find that partnership is a positive way to help clients work through their presenting issues, and to find ways to improve their lives overall.

"Healing is possible, even when it feels far away." I'm Liz, a Licensed Clinical Social Worker who specializes in working with adults navigating trauma and PTSD. Many of the people I work with are used to carrying a lot on their own. You may be the person others depend on—the one who keeps going, gets things done, and rarely lets anyone see how much you're struggling. On the outside, you may look like you're managing. On the inside, you may feel anxious, overwhelmed, exhausted, disconnected, or stuck in survival mode. You might find yourself overthinking, staying constantly busy, feeling on edge, struggling to slow down, or wondering why certain patterns keep showing up in your relationships and daily life. Often, these responses developed for a reason. They helped you cope with difficult experiences and get through what you had to get through. Trauma isn't just something that happened in the past. It can affect how safe you feel in the world, how you relate to others, and how you see yourself. It can leave you feeling disconnected from your emotions, your body, or the person you want to be. I provide a safe, supportive, and trauma-informed space where we can explore these experiences at a pace that feels manageable. My approach is relational and collaborative. Rather than focusing only on symptoms, we'll work together to understand the patterns that have been keeping you stuck, process past experiences, build coping tools that actually fit your life, and strengthen your connection to yourself. My goal is to help you feel more grounded, more connected, and more able to move through life with a greater sense of choice, confidence, and self-understanding. Healing looks different for everyone, and we'll work together to find what that looks like for you.

I’m a trauma-informed therapist who works with adults navigating anxiety, trauma histories, personality disorders, and the hidden weight of living in survival mode for too long. I bring a steady, grounded style—direct when needed, supportive always—and use CBT, DBT, MI, and evidence-based trauma work to help clients understand their patterns and regain control of their lives. I also have extensive experience with justice-involved individuals, helping people rebuild identity, stability, and self-trust after systems involvement. My work centers on safety, clarity, and real-world change.

Hello. My name is Chris Stoudemire and I have been working in the behavioral health field over 20 years, in multiple capacities and settings. My aim is to empower individuals to overcome obstacles, both internal and external, to improve their overall quality of life via the incorporation of multiple evidenced-based interventions within a culturally sensitive and person-centered framework. I look forward to us working together!

With over 10 years of experience as an educator, school counselor, championship basketball coach, and Licensed Professional Counselor, I bring a unique and well-rounded approach to therapy. My background has allowed me to connect with individuals from all walks of life, especially adolescents and families navigating challenges both in and out of the classroom. As a mother and a Christian, I understand the importance of compassion, structure, faith, and resilience in everyday life. I strive to create a safe, supportive, and relatable environment where clients feel seen, heard, and empowered to grow. My approach to therapy is intentional and results-driven. I am deeply committed to helping clients experience meaningful, lasting change. By the time clients complete services, they can expect to see growth in their mindset, emotional well-being, and overall life direction. I believe therapy should not only provide support—but also transformation. Whether you are facing life transitions, emotional struggles, or behavioral challenges, I am here to walk alongside you with guidance, accountability, and care as you move toward becoming your best self.

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.

Hello, I am Dr. Carrington L. Chatham, a clinical social worker with over ten years of experience working in various settings, including community mental health, acute psychiatric care, and veteran affairs. I am dedicated to serving a diverse clientele, including individuals struggling with trauma, anxiety, depression, and those facing significant life transitions. My approach is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Positive Psychology, tailored to meet each client's unique needs. I aim to empower my clients to overcome their challenges, build resilience, and achieve their personal and emotional well-being goals.

Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescents, and adults working through mental health issues. Heather takes a strength-based, client centered approach to therapy that allows the client to make therapeutic change and ultimately be their best selves. Heather's most recent work has focused on working with children and adolescents facing anxiety, depression, grief, suicidality, and crisis. Heather specializes in working with individuals with suicidal ideation and suicidality. Heather is trained in the Collaborative Assessment and Management of Suicidality framework, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.