CBT Therapists in Wisconsin

Cognitive Behavioral Therapy (CBT) is a proven and practical approach for addressing a wide range of mental health challenges, including anxiety, depression, stress, and ADHD. By guiding clients to better understand and reshape their thoughts and behaviors, CBT empowers individuals to make meaningful changes that improve daily well-being and overall quality of life. With 19 CBT-trained therapists in Wisconsin, you can access structured, goal-oriented support tailored to your needs, helping you build resilience and achieve personal growth. Each Grow Therapy-verified CBT therapist listed below is welcoming new clients, with appointments available in the coming weeks.

Alexandra Molina

(she/her)

Alexandra Molina, LPC - Wisconsin Therapist at Grow Therapy
$175/session
LPC
10 years of experience
Virtual
Are you seeking support on your mental health journey? With over a decade of experience as a clinical mental health counselor, I offer compassionate and personalized guidance to individuals, children, adolescents, couples, and families. As a trauma-certified counselor, I specialize in helping clients navigate mood disorders, personality disorders, anxiety, and depression. My client-focused approach ensures that your unique needs and goals are at the center of our work together. I completed my clinical education through Northwestern University. Remember, therapy is your journey, and I'm here to support you every step of the way. Let's embark on this path towards healing and a brighter future. I primarily focus on working with children, adolescent, adults, and parenting support. I generally do not specialize with couples.

Elexes Hetzel

(she/her)

Elexes Hetzel, LCSW - Wisconsin Therapist at Grow Therapy

Frequently rebooked

$100/session
LCSW
7 years of experience
Virtual
Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

Libby Lee

(she/her)

Libby Lee, LMFT - Wisconsin Therapist at Grow Therapy
$150/session
LMFT
10 years of experience
Virtual
Hello! Thanks for visiting my profile. My name is Libby, and I'm a licensed (in Wisconsin & Texas) Marriage and Family Therapist with over a decade of experience working with adolescents and adults representing some of the most vulnerable populations. Preference for individual/adults. As a Black female therapist, and on my mental wellness journey, I recognize the huge stigma connected to addressing mental health treatment in Black and Brown communities. Several barriers contribute to the gap in mental health care, including a lack of cultural representation among providers, an overwhelming sense of fear of sharing personal history with a stranger and being stigmatized by family or friends. The biggest obstacle is silence! Unfortunately, many are suffering alone, giving way to unhealthy generational patterns, like anxiety, depression, and PTSD (to name a few). My goal is to interrupt these negative patterns by creating space for healing and rewriting your story.

Stefanie Jorenby

(she/her)

Stefanie Jorenby, LPC - Wisconsin Therapist at Grow Therapy
$145/session
LPC
15 years of experience
Virtual
As a licensed therapist, I am passionate about helping individuals reclaim their lives from addiction and other mental health challenges. My approach is collaborative and client-centered, drawing from a variety of evidence-based modalities, to create a treatment plan specific for each client's unique needs. I specialize in working with complex trauma, PTSD, depression, anxiety, and addictions. I am dedicated to walking alongside my clients on their journey towards recovery and self-acceptance. I am licensed in both Wisconsin and Florida.

Tracy McKenney

(she/her)

Tracy McKenney, LPC - Wisconsin Therapist at Grow Therapy
$96/session
LPC
7 years of experience
Virtual
Hello, My name is Tracy McKenney, I am a licensed clinical counselor in IL, IN, WI, and NV as well as a board certified drug and alcohol counselor with about 7 years of experience in the mental health field, mostly in a community agency setting. My training in neuroscience and psychobiology has also allowed me to assist clients with a wide variety of mental health concerns. I am trauma informed, Internal Family Systems informed, DBT informed, and I believe in treating everyone with compassionate attention to their unique individual needs. Taking the first step to enter therapy is courageous, be proud that you are getting started!

Mary Goggins

Mary Goggins, LCSW - Wisconsin Therapist at Grow Therapy
$150/session
LCSW
17 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 17 years. I help individuals struggling with a variety of stressors to become the best versions of themselves.

Shari Ramsey

Shari Ramsey, LPC - Wisconsin Therapist at Grow Therapy
$105/session
LPC
24 years of experience
Virtual
I am an Illinois and Wisconsin Licensed Clinical Professional Counselor (LCPC) who has extensive experience working with individuals, groups, couples, and families. I earned my Master's Degree in Clinical Psychology from Benedictine University, where the prominent perspective was person-centered therapy. I have worked with several different client populations including couples with marriage difficulties, adults struggling with depression, anxiety, and other life adjustment issues, physically and sexually abused adolescents and adults, adolescents with mental health issues related to school, home, adjustment, or mental illness, and even adolescents and adults on the verge of suicide. In working with these populations, I have gained vast experience in family dynamics and feel it is important to focus on the whole system, especially when a child is involved. I have also been trained in DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), and I feel many adults and adolescents could greatly benefit from learning these skills. God is our ultimate counselor and His word is referenced and prayed from as part of the healing process.

Susan Ennis MSW, LCSW, CSAC

Susan Ennis MSW, LCSW, CSAC, LCSW - Wisconsin Therapist at Grow Therapy
$90/session
LCSW
20 years of experience
Virtual
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Candace Delis

(she/her)

Candace Delis, LPC - Wisconsin Therapist at Grow Therapy
$100/session
LPC
6 years of experience
Virtual
I am a Licensed Professional Counselor with a Master of Arts in Community Counseling from Lakeland University and a Bachelor of Science in Sociology from the University of Wisconsin-Stevens Point. I work to create a safe, comfortable and accepting environment for my clients. I have previously worked in crisis intervention as well as group therapy settings and like to focus on providing positive support for my clients. I've been told I'm not the "typical" therapist type - I have tattoos and a pretty progressive viewpoint, and I also work really hard to be relatable to my clients. I'm married and have an 19 year old stepson. The rest of my family is made up of 3 rescue dogs, 3 adopted cats, and we recently reached what I call the "livestock level" of quarantine and got chickens and goats.

Madison Knowles

(she/her)

Madison Knowles, LPC - Wisconsin Therapist at Grow Therapy
$130/session
LPC
10 years of experience
Virtual
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of experience with all ages. I love to do parent training for people who struggle with their children regardless of their mental health, neurological, or developmental condition. My first love is behavior therapy for people with autism however, I have extensive experience in mental health and substance use disorders or all severities.

Diane Bales

(she/her)

Diane Bales, LPC - Wisconsin Therapist at Grow Therapy
$70/session
LPC
15 years of experience
Virtual
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy.

Stephanie Schultz

(she/her)

Stephanie Schultz, LPC - Wisconsin Therapist at Grow Therapy
$60/session
LPC
9 years of experience
Virtual
Hi, I’m Stephanie. I provide clinical mental health therapy and substance abuse treatment in both Michigan and Wisconsin. I have 9 years of experience in helping clients recover from addiction, regulate moods, manage anger, increase motivation, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step. You may be experiencing a major setback, but it isn’t the end—it’s an opportunity for change. I look forward to getting to know you, your story, and how we can improve it together.

Meredith Stoner Heath, LCSW, SAC

(she/her)

Meredith Stoner Heath, LCSW, SAC, LCSW - Wisconsin Therapist at Grow Therapy
$150/session
LCSW
8 years of experience
Virtual
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I believe when clients feel safe and accepted, they are able to make the most change, so I strive to provide an empathetic and compassionate environment that is free of judgement where clients can feel open to sharing their feelings and struggles. During our sessions, we will collaborate together to develop personalized goals that will help you to make the changes you want to see in your life and improve your overall health and well-being. I specialize in working with clients experiencing depression, anxiety, addictions, life transitions, difficulties with work-life balance, postpartum issues, and family/relationship conflict. I am an ally to the LGBTQIA+ community and I help clients of all genders seeking support with exploring gender identity or sexuality, coming out, or transitioning. If you are struggling with any of the concerns above and are seeking a safe space to work through them, I am here to help whenever you are ready!

Patrick Matthews

Patrick Matthews, LPC - Wisconsin Therapist at Grow Therapy
$150/session
LPC
20 years of experience
Virtual
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Bridget McConnell

(she/her)

Bridget McConnell, LCSW - Wisconsin Therapist at Grow Therapy
$125/session
LCSW
21 years of experience
Virtual
Hi, I've been a Clinical Social Worker for over 20 years. I have worked with a wide variety of ages, including children, teens, young adults, and adults. In addition, I have worked with many families and am well-versed in parenting support. I have done clinic-based work, home-based work, and currently, on a part-time basis, I provide equine-assistsed therapy. I truly believe that all people have the answers to their own problems and consider my clients the "experts" on themselves. Supporting people to take charge of their lives and reach their potential is extremely important to me. I complete thorough assessments and work hard to streamline diagnoses, as many people have too many "labels" attached to them. I am also certified in Accelerated Resolution Therapy, which is an eye movement therapy, similar to EMDR, that helps people suffering from trauma, as well as anxiety and depression. My hobbies include fishing, walking, gardening, horseback riding, and traveling. I own an English Bulldog, an Olde English Bulldogge, a 110 pound American Staffordshire Terrier, and two horses.

Eileen Harte

(she/her)

Eileen Harte, LCSW - Wisconsin Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual
With over 25 years of experience, I’ve had the privilege of working with individuals of all ages, using a variety of therapeutic interventions, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Integrative Therapy, Mindfulness, and Humor. I hold a degree in Social Work with a minor in Psychology from the University of Dayton and a master’s in Social Work from the University of Illinois at Chicago. My commitment to ongoing education keeps me fascinated by the brain’s intricacies and continuously enhances my practice.

Sherry Miller

Sherry Miller, LPC - Wisconsin Therapist at Grow Therapy
$120/session
LPC
28 years of experience
Virtual
Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name is Sherry Miller. I have a Master of Science in Human Service Community Counseling from National Louis University at Chicago, IL. I pride myself in strict confidentiality; with a unique insight into my consumers. Because I have been in a program of Recovery from Alcohol, Drugs, and Codependency for the past 28 plus years I knows firsthand what it takes to find the truth of oneself and want assist you with your own unique and personal journey of self-awareness. I am dually licensed to treat mental health and substance abuse concerns. I am also licensed as an Independent Clinical Supervisor in the field of Addictions. My clinical interests include family dysfunction, addiction treatment, co-dependency, domestic violence, sexual abuse, and family, individual, or group counseling. I have over 28 years’ experience in the treatment of anger, anxiety, depression, grief and loss, behavioral issues, parent education, fearfulness, addiction issues, and co-occurring disorders. I am board certified to do telehealth (counseling over the internet) for clients that cannot make it to the office for their counseling appointment or prefer the comfort of having their counseling session in the privacy of their own home. I am experienced working with all ages, genders, and the LGBTQ community. In addition, I have experience working on a college campus with college age persons. In my free time you will find me spending time with my cats, and dogs, riding my horses, riding my bike or working out at the gym.

Lisa Hoffman

Lisa Hoffman, LPC - Wisconsin Therapist at Grow Therapy
$120/session
LPC
13 years of experience
Virtual
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.

Dr. Carrington L. Chatham

(he/him)

Dr. Carrington L. Chatham, LCSW - Wisconsin Therapist at Grow Therapy
$99/session
LCSW
10 years of experience
Virtual
Hello, I am Dr. Carrington L. Chatham, a clinical social worker with over ten years of experience working in various settings, including community mental health, acute psychiatric care, and veteran affairs. I am dedicated to serving a diverse clientele, including individuals struggling with trauma, anxiety, depression, and those facing significant life transitions. My approach is grounded in evidence-based practices, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Positive Psychology, tailored to meet each client's unique needs. I aim to empower my clients to overcome their challenges, build resilience, and achieve their personal and emotional well-being goals.

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Frequently asked questions

Why filter by Wisconsin rather than a city like Milwaukee?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Wisconsin from Madison to Green Bay! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Wisconsin.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.