IFS Therapy Therapists in Wisconsin

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 5 IFS-trained therapists in Wisconsin, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Availability updated: 8/27/2025

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Jillian Oetting

LPC, 8 years of experience

New to Grow

Specialties

Anxiety
Depression
Grief
+10
I'm Jillian Oetting, a Licensed Professional Counselor with over a decade of experience in the mental health field. My approach is grounded in positive psychology, self-compassion, and meaningful growth. I strive to make therapy an approachable and collaborative space that supports your ability to reconnect with your whole, authentic self. I’m a National Board Certified Counselor with a Master’s in Clinical Mental Health Counseling from Northern Kentucky University, and I’m a Certified Advanced Grief Counseling Specialist with specialized training in processing grief, loss, and bereavement. I have a deep understanding of psychopharmacology and the mind-body connection, and I bring this knowledge into my work when exploring mental health concerns. Therapy with me is an invitation to reconnect—with your emotions, your story, and your sense of self. It’s a space to be honest, curious, and real. Together, we’ll slow down and explore what’s shaped you, untangle patterns that no longer serve you, and help you feel more grounded in who you truly are—not just who you’ve had to be.
Virtual
Offers in-person in Madison, WI - Accepting clients in WI
Next available on
Rated 4.9 stars out of 5, 99 ratings

Matt Fischer

LPC, 12 years of experience

Frequently rebooked

Authentic
Intelligent
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.
Virtual
Next available on
Rated 5.0 stars out of 5, 29 ratings

Mary Goggins

LCSW, 18 years of experience

Solution oriented
Warm
Authentic

Specialties

Addiction
Coping Skills
Women's Issues
+3
Hi! I am a Licensed Clinical Social Worker (LCSW), Licensed Independent Substance Abuse Counselor (LISAC-AZ), Clinical Substance Abuse Counselor (CSAC-WI) and Independent Clinical Supervisor (ICS) based in the state of Arizona. I received my Masters from the University of Milwaukee and have been practicing for 18 years. I am also EMDR certified by the Francine Shapiro EMDR training institute. I help individuals struggling with a variety of stressors to become the best versions of themselves.
Virtual
Next available on
Rated 4.7 stars out of 5, 55 ratings

Janice Frum

LPC, 13 years of experience

Authentic
Empowering
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Fully licensed and accepting new clients in NC, WI, and IA. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
Virtual
Next available on
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Danielle DiCarlo-Pamperin

LCSW, 7 years of experience

New to Grow

Specialties

Anxiety
Depression
Life Transitions
+10
My approach to therapy is to provide a warm, supportive, and nonjudgemental environment where you can explore your thoughts and emotions, develop self compassion, and build tools to navigate life's challenges. I believe in a person-centered approach and treating everyone with respect, kindness and compassion. Together, we will explore your experiences, uncover patterns, and work together to create meaningful change. My sessions are 100% tele-health, offering flexible scheduling to meet your needs.
Virtual
Next available on
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by Wisconsin rather than a city like Milwaukee?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Wisconsin from Madison to Green Bay! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Wisconsin.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.