EMDR Therapists in Wisconsin

EMDR Therapy is a powerful, evidence-based approach specifically designed to help individuals process and heal from trauma, anxiety, and distressing memories. By using guided eye movements or other bilateral stimulation, EMDR enables clients to reprocess traumatic experiences and reduce their emotional impact. With 31 EMDR-trained therapists in Wisconsin, individuals can access specialized trauma support that facilitates deep healing. Each Grow Therapy-verified therapist listed below is accepting new clients, providing timely access to this highly effective trauma therapy.

Find therapists near you in

MilwaukeeMadison

Availability updated: 10/11/2026

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Trauma and PTSD
+8
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, trauma, ADHD-related overwhelm, identity concerns, or relationship stress. My approach is supportive, practical, and collaborative. I focus on helping you gain clarity, better understand your emotional patterns, and build coping skills you can use in your everyday life. Therapy with me is not about rushing change or having all the answers right away. Sessions are paced to meet you where you are and are focused on steady, meaningful progress over time. My goal is to create a calm and supportive space where you can feel understood while working toward changes that feel realistic and sustainable.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Addiction
Grief
Trauma and PTSD
+9
I’m a dually licensed therapist with over eight years of experience in mental health and substance use counseling, but more than anything, I’m just a real person who cares deeply about the people I work with. I help clients make sense of what they’re going through, heal from what’s been heavy, and figure out how to move forward in a way that actually feels good and meaningful to them. My style is warm, honest, trauma-informed, and grounded in tools that truly work—without it ever feeling cold or clinical. I’m really glad you’re here. You don’t have to do this alone.
VirtualAvailable
Empowering
Open-minded
Specialties
Childhood / Intergenerational Trauma
Emotional Regulation
Sexual Abuse
+5
If you are feeling stuck in patterns that no longer work for you or feel weighed down by painful life experiences, therapy can offer a safe place to begin moving forward. With 13 years of therapy experience, I help adults work through trauma, difficult relationships, and times of change, I use approaches including EMDR, brainspotting, and cognitive behavioral therapy to support clients as they process difficult experiences, better understand themselves, and work toward meaningful change. My approach is collaborative and supportive, which means we will work together at a pace that feels right for you. I tailor our work to your individual needs, strengths, and goals.
Available
Authentic
Warm
Open-minded
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
Feeling stuck in the same patterns even though you know better? Maybe you’re overthinking, navigating relationship struggles, recovering from betrayal, or simply exhausted from holding everything together. Therapy with me is real, collaborative, and judgment-free. Bring what’s on your mind, and we’ll figure out what to do with it together. I believe therapy should feel like a genuine conversation, not like an interrogation or a checklist. Sometimes you need someone to help you connect the dots, recognize patterns, or look at something from a different perspective. Sometimes you just need a place to talk things through and hear your own thoughts out loud. I’m comfortable being a sounding board, sitting with the hard stuff, or getting a little more direct when that’s what the moment calls for.
VirtualAvailable

Often rebooked

Authentic
Empowering
Humorous
Specialties
Addiction
Anxiety
Depression
+10
Results-oriented professional with over several years of experience providing quality care and social services in residential and Customer Service settings. Skilled at working with diverse populations, implementing program procedures, and collaborating with multi-disciplinary teams to achieve successful outcomes. Dedicated and compassionate about advocating for and building relationships with clients, colleagues, and community partners as they relate to their social environment and improving their quality of life. I specialize in helping individuals experiencing addictive behaviors, substance use disorders, anxiety, depression, and difficulties with emotional regulation. Whether you are early in the change process or working to maintain progress, I provide a supportive, structured, and practical approach to growth and recovery
Available
Authentic
Challenging
Open-minded
Specialties
Perinatal Mental Health
Trauma and PTSD
Women's Issues
+10
Hello and welcome! I am a licensed clinical social worker with over 10 years of experience working with adults in a variety of settings. My passion is helping others to navigate challenges and live life to the fullest. Whether you are struggling with a life transition, substance use, pregnancy and postpartum, grief and loss, anxiety or depression; I am here to support you harnessing your strengths and processing your experiences.
Available
Authentic
Warm
Solution oriented
Specialties
Depression
Trauma and PTSD
Women's Issues
+9
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.
VirtualAvailable
Warm
Open-minded
Empowering
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+9
I believe that meaningful progress in therapy starts with a strong therapeutic rapport. By fostering trust and connection, I help clients feel comfortable and confident in the work we do together. I began working as a therapist in 2016. I am a Licensed Clinical Social Worker (LCSW) in the state of Wisconsin. I have had the privilege of working with clients of all ages, and am specialized in treating anxiety, depression, trauma, and obsessive-compulsive disorders. My goal is to create a supportive and collaborative therapeutic space where my clients feel safe, heard, and empowered to be the best version of themselves.
VirtualOffers in-person in Ashland, WI - Accepting clients in WIAvailable
Authentic
Warm
Intelligent
Specialties
ADHD
Depression
Trauma and PTSD
+7
Hello, as a licensed clinical social worker with fourteen years of clinical experience I specialize in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that contribute to distress and disruption including CBT, DBT, IFS, EMDR and Somatic Experiencing. You deserve to work with someone who hears you and understands your experience(s) and offers action plans for healing. I help my clients create the change they are seeking. In my practice you will be seen and heard in a secure, safe place with free from judgement. I am so fortunate to be working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Its takes courage and bravery to do this work and I am here for the journey.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Domestic Violence
Trauma and PTSD
+10
Looking for help can be overwhelming. Asking for help can be uncomfortable, awkward, or even bring in some anxiety. If you find that is how you are feeling, it is absolutely okay! Actually, one could even say that is totally normal. Some of the hardest feelings and conversations that we need to work through are the most important ones. I welcome the opportunity to help you through whatever life bump is or has crossed your path. Throughout my experience, I have provided services to individuals from different backgrounds, experiences, or struggles like being a new mom or victims/ offenders of violence. If you feel that you have experienced trauma (past or present), managing day to day needs, coping skills, conflicts, relationships, and life transitions. My flexibility in using different therapy of techniques (such as EMDR and traditional talk therapy) has been helpful. In addition, I have connections with a number of other providers; if I am not a fit for you or if someone you know is interested in services, I am happy to help connect you. In addition to therapy services, I am able to provide expert witness services/testimony for domestic violence cases in Wisconsin.
VirtualOffers in-person in Fond du Lac, WI - Accepting clients in WIAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Peer Relationships
Women's Issues
+6
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up an intake, we can get started.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
Domestic Violence
+10
My approach is client-centered, strengths-based, and trauma-informed, incorporating techniques from CBT, attachment-based therapy, play-based interventions, mindfulness, and emotional regulation skill-building. I work with children and adults experiencing anxiety, behavioral challenges, emotional dysregulation, self-esteem concerns, social difficulties, trauma-related experiences, and life transitions. I offer EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy approach used to help individuals process distressing experiences, trauma, anxiety, and overwhelming emotions in a safe and supportive way. EMDR helps the brain reprocess difficult memories so they feel less emotionally overwhelming and disruptive in daily life. My goal is to help children and adults feel empowered, understood, and capable of navigating life with greater confidence, healing, and emotional well-being.
Offers in-person in Fond du Lac, WI - Accepting clients in WIAvailable
Warm
Authentic
Empowering
Specialties
Depression
Perinatal Mental Health
Trauma and PTSD
+10
"Healing is possible, even when it feels far away." I'm Liz, a LCSW who specializes in working with adults navigating trauma, anxiety, depression, life transitions, and perinatal mental health. Maybe you've spent years learning how to keep going. You're capable, dependable, and often the person others turn to. But underneath it all, you may feel anxious, overwhelmed, irritable, disconnected, exhausted, or stuck in patterns you don't fully understand. On the inside, you may feel anxious, overwhelmed, exhausted, disconnected, or stuck in survival mode. You might find yourself overthinking, staying constantly busy, feeling on edge, struggling to slow down, or wondering why certain patterns keep showing up in your relationships and daily life. Often, these responses developed for a reason. They helped you cope with difficult experiences and get through what you had to get through. Trauma isn't just something that happened in the past. It can affect how safe you feel in the world, how you relate to others, and how you see yourself. It can leave you feeling disconnected from your emotions, your body, or the person you want to be. I provide a safe, supportive, and trauma-informed space where we can explore these experiences at a pace that feels manageable. My approach is relational and collaborative. Rather than focusing only on symptoms, we'll work together to understand the patterns that have been keeping you stuck, process past experiences, build coping tools that actually fit your life, and strengthen your connection to yourself. My goal is to help you feel more grounded, more connected, and more able to move through life with a greater sense of choice, confidence, and self-understanding. Healing looks different for everyone, and we'll work together to find what that looks like for you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Coping Skills
Self Esteem
Trauma and PTSD
+8
I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop tools you need to thrive in all aspects of life. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life's complexities.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anxiety
Depression
Suicidal Ideation
+7
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescents, and adults working through mental health issues. Heather takes a strength-based, client centered approach to therapy that allows the client to make therapeutic change and ultimately be their best selves. Heather's most recent work has focused on working with children and adolescents facing anxiety, depression, grief, suicidality, and crisis. Heather specializes in working with individuals with suicidal ideation and suicidality. Heather is trained in the Collaborative Assessment and Management of Suicidality framework, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
VirtualAvailable
Empowering
Open-minded
Solution oriented
Specialties
Depression
Trauma and PTSD
Women's Issues
+4
Hello, I’m Pahoua. Welcome! In today’s fast-paced and demanding world, it is incredibly easy to feel overwhelmed by the constant pressure to keep everything together. If you are experiencing stress, anxiety, depression, or burnout, I want you to know that you don't have to carry it all alone. As a Licensed Professional Counselor in Wisconsin, I am here to provide the compassionate, practical support you need to navigate life's challenges. *Real-World Experience for Real-World Challenges* I bring a unique perspective to my counseling practice. With over 25 years of experience owning and operating my own business, combined with the beautifully complex responsibilities of motherhood, I intimately understand what it feels like to juggle multiple demanding roles and heavy expectations. I use this real-world experience to help professionals and busy individuals: * **Navigate High Stress: ** Deconstruct the pressure points in your daily life. * **Prevent & Recover from Burnout: ** Identify the warning signs and implement sustainable boundaries. * **Build Work-Life Balance: ** Create a healthier, more fulfilling harmony between your career and personal life. ### My Therapeutic Approach My goal is to create a safe, supportive, and nonjudgmental space where you can let your guard down. Our work together will be collaborative, focused on helping you gain deep self-awareness, develop practical coping strategies, and make meaningful changes. I value accountability, insight, and sustainable growth. Together, we will work at your pace to help you feel more grounded, confident, and empowered to live a life that feels truly fulfilling. Whenever you're ready, I look forward to partnering with you on your journey toward wellness. **Let's take that first step together. **
VirtualOffers in-person in Glendale, WI - Accepting clients in WIAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Life Transitions
I attempt to meet my clients where they're at as individuals. I try to remember that everyone's circumstances are unique, and this is something that I feel helps to establish a good base for therapy. I have a background in trauma informed care, and I work hard to continue my education in order to be knowledgable on therapy modalities that are available.
Available
Empowering
Authentic
Solution oriented
Specialties
ADHD
Anger Management
Trauma and PTSD
+8
Hello - My name is Fidela E. Hinojosa, and I am a Bilingual (English/Spanish), Trauma-Focused, Licensed Clinical Social Worker in Texas. I was born and raised in the Lower Rio Grande Valley next to the US/Mexico border and 22 minutes away from South Padre Island. I earned my first master’s degree in Education from the University of Texas which facilitated working in the public education system with a specialization in Autism, ADHD, Addictions, Grief, trauma, behavioral and anger management including children in juvenile justice for 35 years. Subsequently earning a second master’s degree in Social Work with a concentration in practice with Hispanic children and families from Our Lady of the Lake University which facilitated working with unaccompanied minors from Central America (Honduras, Guatemala, El Salvador, etc.) with specialized experience in complex trauma, complex PTSD, physical/sexual/emotional abuse, pregnancy, sex, and labor trafficking along with maladaptive behaviors (substance use, suicide ideations, self-harm, body dysphoria, and eating disorders) for the past 9 years. I have clinical experience working within the individual, group, and family structures, adults, veterans, couples and children ages 5-17.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+6
Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in anxiety, self-esteem, depression, and trauma. I want to help you go from just tolerating the symptoms of your anxiety, depression, or trauma to living fully in the present and having a healthy relationship with yourself. You deserve to live the life you envision for yourself, and I want to help you do that by exploring the areas you’re struggling with, teaching you ways to cope, and reducing the impact that these symptoms have on your life by addressing them at their core. I believe that underlying most (if not all) mental health concerns is some kind of trauma – and, there are many studies that support my belief that trauma is connected to depression, anxiety, and other mental health concerns. I invite you to learn more about my approaches to therapy, trauma, and trauma therapy by visiting my website: (www.everystepforward.com). And, please feel free to reach out to me with any questions.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome! I'm so glad you're here. I work with individuals ages 3 and up. I specialize in reducing symptoms of anxiety, depression, and trauma. I also enjoy working with children and their caregivers to help children be more successful in school and their households be more harmonious. As a parent myself, I understand the daily juggling act and the joys that come with family life. I would be honored to support you, your child, or your family through the ups and downs of life's journey.
VirtualOffers in-person in Eau Claire, WI - Accepting clients in WIAvailable

New to Grow

Specialties
Anxiety
Spirituality
Trauma and PTSD
+6
I work with adults who feel stuck, overwhelmed, disconnected, or exhausted from carrying more than they should. Many of those struggles include anxiety, trauma, relationship challenges, perfectionism, low self-esteem, and major life transitions. Some clients are also working through childhood wounds, religious or spiritual trauma, grief, loss, or changing sense of identity. I strive to provide a supportive, collaborative, and calming space where clients can better understand themselves, heal old patterns, and move forward toward a life that feels more authentic and fulfilling. I specialize in trauma, anxiety, religious trauma, grief, depression and life transitions. Using EMDR and other trauma-informed approaches, I help clients understand and heal the patterns keeping them stuck. My approach is warm, direct, collaborative, and focused on meaningful change. Reaching out for therapy can feel vulnerable. Whether you're navigating a difficult season or seeking deeper healing and self-understanding, you don't have to do it alone. Therapy can provide space to explore, reflect, and reconnect with what matters most to you.
Offers in-person in Eau Claire, WI - Accepting clients in WIAvailable

New to Grow

Specialties
Anxiety
Trauma and PTSD
Women's Issues
+8
I believe therapy should feel like a collaborative space for growth and rooted in the belief that you are the expert in your lived experiences. I try to show up as a real person as well as a therapist; curious and direct. I work to prioritize care that is person centered, evidence-based, and compassion focused. I have completed training and have experience treating trauma, anxiety, grief, family challenges, divorce and life changes. I don't lead with how you might fit or not fit into a diagnostic box. I hope you'll show up in a therapy space as your whole self. I understand that life can lead us in directions we didn't see coming, and how much strength it can take to change course and try to find ourselves again.
Available

New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker who provides thoughtful, trauma-informed therapy for adults navigating anxiety, depression, trauma, relationship challenges, life transitions, and emotional overwhelm. My approach integrates mindfulness, CBT, motivational interviewing, EMDR, and humanistic and existential perspectives. I strive to create a warm, nonjudgmental space where clients feel genuinely heard while developing greater self-awareness, emotional regulation, and practical tools for meaningful change.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+9
I have been involved in the industry since 2017, beginning with an internship at a school-based counseling program in Milwaukee. During this period, I developed skills in advocacy and adaptability to meet client needs. In 2023, feeling exhausted from frequent school transitions, I commenced my doctoral studies in Advanced Studies in Human Behavior (currently ongoing) and enrolled in an adult developmental course. I became deeply interested in the subject matter and decided to transition from school-based services to providing telehealth support for adults. While I continue to work with children, my primary focus has shifted toward adult clients. My preferred aspect of this role is the opportunity to serve clients across Wisconsin in the comfort of their homes. My hobbies are playing and watching softball, watching BananaBall, reading, and crafting.
Available
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) in Wisconsin with experience supporting adolescents, adults, older adults, and families through a wide range of emotional, relational, and life challenges. My approach is collaborative, strengths-based, trauma-informed, and culturally responsive. I believe healing happens when people feel safe, seen, and supported in exploring their experiences without judgment. Throughout my career, I have worked with individuals managing anxiety, depression, trauma, caregiver burnout, chronic health conditions, grief and loss, family conflict, and major life transitions. I also have experience providing therapeutic services within restorative justice settings, supporting young adults in exploring the circumstances and experiences that have shaped their responses while building healthier coping strategies and pathways forward.
Available
Specialties
ADHD
Life Transitions
Trauma and PTSD
+2
As a licensed clinical social worker, I specialize in providing compassionate and effective services tailored to individuals of all ages, genders, and cultural backgrounds, spanning from childhood to adulthood. With over a decade of experience, I bring extensive expertise in various evidence-based modalities including DBT, CBT, mindfulness practices, and EMDR. My dedication to continuous learning ensures that I remain at the forefront of advancements in the field, allowing me to provide the highest quality care.
VirtualAvailable

New to Grow

Specialties
School Issues
Substance Misuse
Trauma and PTSD
+10
Anxiety, trauma, mood changes, academic stress, or life transitions can be overwhelming. You are not alone. I work with students, teenagers, and early career professionals. We will create a supportive space to better understand yourself. This helps us move forward with confidence. I also enjoy working with individuals navigating neurodivergence. Additional support can help clients overcome unique challenges from school, work, and relationships. In therapy, we often begin by slowing things down. This helps us explore how your current experiences connect to larger patterns. Together, we will easily manage difficult thoughts and emotions. My goal is to create a genuine, accepting relationship so that you can truly be yourself. I use EMDR, existential therapy, and other evidence-based approaches. But these are always tailored to your individual needs. We will work together at a pace that feels comfortable. Even if you are working through trauma, managing stress, or seeking self-insight. No concern is too big or too small, and I'm honored to be part of your journey toward growth and healing.
Available
Warm
Authentic
Solution oriented
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+7
I am an Illinois and Wisconsin Licensed Clinical Professional Counselor (LCPC) who has extensive experience working with individuals, groups, couples, and families. I earned my Master's Degree in Clinical Psychology from Benedictine University, where the prominent perspective was person-centered therapy. I have worked with several different client populations including couples with marriage difficulties, adults struggling with depression, anxiety, and other life adjustment issues, physically and sexually abused adolescents and adults, adolescents with mental health issues related to school, home, adjustment, or mental illness, and even adolescents and adults on the verge of suicide. In working with these populations, I have gained vast experience in family dynamics and feel it is important to focus on the whole system, especially when a child is involved. I have also been trained in DBT (Dialectical Behavior Therapy) and EMDR (Eye Movement Desensitization and Reprocessing), and I feel many adults and adolescents could greatly benefit from learning these skills. God is our ultimate counselor and His word is referenced and prayed from as part of the healing process.
VirtualAvailable
Warm
Intelligent
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+9
In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.
VirtualAvailable
Authentic
Direct
Intelligent
Specialties
Sex Therapy
Substance Misuse
Trauma and PTSD
+10
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Wisconsin. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Wisconsin from Madison to Green Bay! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Wisconsin.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.