Wisconsin Therapists who take GTEB

Hi, I’m Rileigh Bahnub, LPC. My approach is grounded in Acceptance and Commitment Therapy (ACT), which focuses on helping you build a healthier relationship with your thoughts and emotions while moving toward a life that feels meaningful and aligned with your values. I strive to create a space where you feel comfortable being yourself while also gently challenging patterns that may be keeping you stuck.

Greetings, I'm Andrew! I help clients discover and develop their most authentic selves and learn to build meaningful, supportive connections with others. With 13 years of therapy experience and 20+ years in mental health, I draw on expertise in brain development, trauma, and relationships to support adults, families, and children in navigating challenges they face. These challenges may present as anxiety, depression, anger, compulsive behaviors, overwhelm, difficulties getting along with others, and parenting struggles. I look forward to meeting you and seeing what power we can discover together in you!

I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, trauma, ADHD-related overwhelm, identity concerns, or relationship stress. My approach is supportive, practical, and collaborative. I focus on helping you gain clarity, better understand your emotional patterns, and build coping skills you can use in your everyday life. Therapy with me is not about rushing change or having all the answers right away. Sessions are paced to meet you where you are and are focused on steady, meaningful progress over time. My goal is to create a calm and supportive space where you can feel understood while working toward changes that feel realistic and sustainable.

If you are feeling stuck in patterns that no longer work for you or feel weighed down by painful life experiences, therapy can offer a safe place to begin moving forward. With 13 years of therapy experience, I help adults work through trauma, difficult relationships, and times of change, I use approaches including EMDR, brainspotting, and cognitive behavioral therapy to support clients as they process difficult experiences, better understand themselves, and work toward meaningful change. My approach is collaborative and supportive, which means we will work together at a pace that feels right for you. I tailor our work to your individual needs, strengths, and goals.

Hello, my name is Julee. I believe the most meaningful way I can help clients is by first taking the time to truly understand them-their goals, challenges, and what success looks like from their perspective. Every client comes with a unique set of circumstances, and I aim to approach each situation with curiosity, empathy, and a commitment to listening before acting.

Hi, I’m Stephanie. I provide clinical mental health therapy in both Michigan and Wisconsin. I have 10 years of experience in helping clients to regulate moods, handle their grief, manage anger, cope with inattention/hyperactivity, reduce anxiety, improve self-esteem and confidence, and overcome career difficulties. At some point in everyone’s life, we all need someone to help us navigate our way, so signing up for therapy was taking your first courageous step. You may be experiencing a major setback, but it isn’t the end—it’s an opportunity for change. I look forward to getting to know you, your story, and how we can improve it together.

"I am a Licensed Professional Counselor with 15 years of experience supporting individuals, families, and couples across the lifespan, from age 5 to 85. Having worked in both the public and private sectors, I have had the privilege of serving diverse populations facing a wide array of life circumstances. I specialize in helping those who struggle with emotional regulation, conflict, anger management, and ADHD. Many of my clients come to me feeling overwhelmed or out of control, but I believe that with the right tools and a clear understanding of what is within our power, anyone can improve their well-being. My goal is to provide you with those practical tools to help you regain balance and confidence in your daily life."

I’m a therapist who believes people do their best when they feel understood, supported, and genuinely welcomed. I work with children, teens, and adults, and I focus on creating a space where you can show up exactly as you are. My style is warm, collaborative, and down‑to‑earth—I’ll meet you where you’re at, help you make sense of what’s getting in the way, and walk alongside you as you build the skills and confidence to move forward.

Hello, my name is Casey Denzine! I've been a therapist for nine years and have learned quite a bit from the experience and getting therapy myself. I'm a creative with a penchant for pondering, laughter, and a little bit of mischief. I also love me fantasy fiction, complicated board games, and all the animals. Regarding my therapeutic approach, I find it best to pull from a variety of modalities to better support the diversity between and within clients. My favorites include Internal Family Systems (of which I am informed), Role-Play Therapy, narrative models, Jungian and transpersonal psychology, and breathwork/mindfulness.

I am an experienced clinician who finds deep meaning and reward in my work with individuals and families. Throughout my career, I have had the privilege of supporting children, adults, and families across a variety of settings, helping them navigate challenges and build resilience. As an older clinician, I bring both professional expertise and life experience into my practice, allowing me to connect with clients in a thoughtful, compassionate, and grounded way. I consider it an honor to work with individuals from all backgrounds and walks of life. In addition to my clinical work, I have served as a Military Family Life Counselor, supporting service members and their families during my son’s time in the United States Marine Corps. This experience further strengthened my understanding of the unique challenges faced by military families and deepened my commitment to service. Outside of my professional life, I enjoy fishing, camping, and engaging in a variety of arts and crafts, which provide balance, creativity, and renewal.

Your first session is an opportunity for us to begin building a strong therapeutic foundation together. During this appointment, I will complete a comprehensive clinical assessment designed to better understand your unique experiences, strengths, challenges, and goals. This process helps me develop a personalized clinical understanding of your situation and allows me to provide thoughtful recommendations tailored to your needs. Equally important, the initial session is a chance for us to get to know one another and establish a level of comfort and trust. Finding the right therapeutic fit is an important part of the counseling process, and I encourage open dialogue about your expectations, concerns, and goals for treatment. My goal is to create a welcoming, collaborative environment where you feel respected, understood, and supported as we begin working together toward meaningful change.

I am a Licensed Professional Counselor (LPC) in Wisconsin who works with adolescents (ages 12+) and adults. Throughout my career, I have had the opportunity to support clients in a variety of settings, including as a school counselor, a mental health provider in a county jail, in private practice, and now through Grow Therapy. These experiences have given me a broad perspective on the unique challenges people face and the resilience they bring to the counseling process. I work with individuals experiencing a wide range of concerns, including anxiety, depression, life transitions, and the effects of childhood trauma. My approach is rooted in creating a safe, supportive, and collaborative environment where clients feel heard, understood, and empowered to make meaningful changes. One of my passions is helping people understand how their brain and nervous system respond to stress, trauma, and the world around them. I believe that when we understand why we think, feel, and react the way we do, we can approach healing with greater self-compassion and confidence. While trauma can have a lasting impact, I believe growth beyond trauma is possible, and I am honored to walk alongside clients as they work toward healing and a more fulfilling life. I earned my bachelor's degree in Developmental Psychology, my master's degree in Counseling, and my PhD in Counselor Education and Supervision. I value lifelong learning and strive to incorporate evidence-based practices into my work while tailoring therapy to each client's unique needs and goals. When I'm not working, I enjoy crocheting and other crafts, spending time with my dogs, biking, and traveling. I look forward to supporting you on your mental health journey and helping you build the skills and insight needed to create lasting, positive change.

I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss, and end of life concerns. My specialties also include; relationship/family issues, anger management, depression/anxiety issues, life transitions, women's issues and life coaching personal development. I also have experience working with LGTBQ+ clients.

Hello and welcome! I am a licensed clinical social worker with over 10 years of experience working with adults in a variety of settings. My passion is helping others to navigate challenges and live life to the fullest. Whether you are struggling with a life transition, substance use, pregnancy and postpartum, grief and loss, anxiety or depression; I am here to support you harnessing your strengths and processing your experiences.

Hiya! My name is Molly and my pronouns are she/her. I work from a core value of honesty and I bring genuine conversation and exploration to our dynamic. I go to therapy every week for myself. I have a little family with my spouse and our pets. I love to try out new crafts , read, and play board games. I travel to do life with my friends when I can.

My name is Dr. Ruth Ellerbroek (She/her/hers). I am a Licensed Marriage and Family Therapist with over 20 years of experience working with individuals and couples. I use evidence-based, relational approaches—including CBT, Solution-Focused Brief Therapy, Emotion-Focused Therapy, Internal Family Systems, and Adlerian methods—to support individuals and couples seeking greater clarity, connection, and emotional balance. I love to help people shift unhelpful patterns, strengthen relationships, and move toward lives grounded in purpose, self-compassion, and meaningful change.

I became a psychotherapist because I believe deeply in the human capacity to heal, grow, and create meaningful change. For me, therapy is a collaborative process- one where we work together to understand the patterns that keep you feeling stuck and uncover new ways of approaching life with greater clarity and compassion. My style is warm, down-to-earth, and centered on building a safe, supportive relationship. I know that reaching out for therapy can feel vulnerable, and I strive to create a therapeutic experience where you feel genuinely seen and understood. Together, we’ll explore not only the challenges you’re facing but also the strengths, values, and resources you already carry within you.

Results-oriented professional with over several years of experience providing quality care and social services in residential and Customer Service settings. Skilled at working with diverse populations, implementing program procedures, and collaborating with multi-disciplinary teams to achieve successful outcomes. Dedicated and compassionate about advocating for and building relationships with clients, colleagues, and community partners as they relate to their social environment and improving their quality of life. I specialize in helping individuals experiencing addictive behaviors, substance use disorders, anxiety, depression, and difficulties with emotional regulation. Whether you are early in the change process or working to maintain progress, I provide a supportive, structured, and practical approach to growth and recovery

I have over 15 years of experience serving diverse communities across the lifespan. My work is grounded in a deep respect for culture, lived experience, and the resilience of individuals, families, and communities. As a mother of two and a dog parent, I understand firsthand the complexities of balancing caregiving, identity, and personal well-being. I bring both clinical expertise and lived experience into the therapy space, creating a supportive, affirming environment where clients feel seen, heard, and valued. I am passionate about working with people from all walks of life and am especially committed to culturally responsive care that honors each client’s unique story, strengths, and goals.

My name is Tyler White, LPC, and I have been providing guidance to others for over 5 years through consultation and therapy (groups and individuals). I specialize in anxiety, ADHD, sport and performance, trauma, self-doubt, grief, and other life changes that causes emotional conflict in life. I work with kids and adults who may be dealing with anxiety, past experiences, or big life changes and want a place to sort through it all. Many of the people I meet with are trying to better understand themselves, improve relationships, or find a clearer path forward when life feels uncertain. My goal is to create a space where you can show up exactly as you are—no pressure, no judgment. Clients often describe me as calm, thoughtful, and easy to talk to, someone who listens closely and genuinely cares about helping them move toward the life they want.

I am a licensed Marriage and Family Therapist specializing in ADHD therapy for adults, couples, families, and college students across Florida and Wisconsin struggling with emotional exhaustion, unfinished tasks, relationship conflict, burnout, or chronic overwhelm. Many of the clients I work with have spent years feeling frustrated with not being able to consistently follow through, stay organized, manage emotions, or function at the level they know they are capable of. Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time. This foundation allows me to help clients address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping people better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding. Together, we'll identify what's getting in the way and build practical strategies that actually fit how your brain works.

Hello, and welcome. I’m a licensed counselor with over a decade of experience walking alongside individuals as they navigate life’s emotional ups and downs. Since 2014, I’ve had the privilege of supporting people from all walks of life—teens, young adults, middle-aged individuals, and older adults—through a wide range of mental health challenges including mood and anxiety disorders, trauma, psychosis, and substance use. I’ve worked in diverse settings—from traditional in-person offices to virtual and teletherapy spaces—because I believe mental health support should be accessible and flexible. No two journeys are the same, and I strive to meet clients where they are, both literally and emotionally. What I’ve learned through the years is that people aren’t looking for someone to “fix” them—they’re looking for someone to really listen, understand, and help guide them back to themselves. Whether you're feeling stuck, overwhelmed, disconnected, or just not quite like yourself, my role is to help you explore those feelings safely and constructively. My approach is grounded in compassion, collaboration, and practical strategies. I work with you to build tools that help manage symptoms, reduce distress, and make everyday life feel more manageable again. Most importantly, I want to help you reconnect with the routines, relationships, and goals that matter most to you. Therapy isn’t about perfection—it’s about progress. It’s about finding the courage to take that first step, and continuing to show up for yourself. If you're ready to take charge of your mental health, I’m here to support and empower you every step of the way.

Hello! Thanks for pausing on my profile. I'm Mary, a therapist working in Private Practice. I contract with GROW Therapy and others, to meet with people virtually, throughout Wisconsin. I've been doing this for quite some time now, maybe 25 or so years. My husband and I have a 3 year old grandson that keeps us running! We get to take care of him two days a week. The rest of the time, I devote to hiking and fishing with my mate & dog, between talking with people like you, maybe looking for an ear and heart to listen and work through situational or emotional difficulties. Often, I see many who are having trouble with anxiety, stress, ego-strength and unresolved relationship or family issues. Anxiety is so prevalent in our society now, it's epidemic. Relationships are nearly vital for our survival. I say nearly, as many of us suffer here so much, as well. Conflict in relationships, families, friendships, can sometimes be brutal. We all have known people that let us down; people will abandon us; people sometimes die on us; the ideal is that we all have a trusted therapist, at one time or another, with which we can work things through. When you feel you're ready, I'd like to help.

As a licensed professional counselor, my work revolves around supporting clients through a variety of challenges including depression, anxiety, self-esteem, identity, and more while using a holistic, strengths-based, trauma-informed, and compassion focused approach. My goal is to help you align with your authenticity and leverage your existing strengths to foster resilience and self-compassion. I deeply value walking along each client on their journey and work diligently to create a relationship based on trust and connection.

For the past 20 years, I have worked with families, couples, adults, and adolescents. Using cognitive-behavioral theory with narrative techniques, I help empower clients to explore areas within their lives that present challenges and inhibit change, and assist them with finding solutions that will work for them. However, I also believe that the therapeutic relationship is a vital component within any program, which means that I believe that any work needs to be collaborative between myself and my clients. I am certified to deliver trauma-focused treatments as well as providing services to help manage stress and anxiety.

Hello, I'm Theresa. Are you feeling overwhelmed with daily tasks or feel like every day is just like the last? Are you having family or relationship issues or intimacy problems? Do you question what your purpose is, worry about what life will bring next, or wonder what life would have been if only you had made different decisions or followed an alternative path? Have you suffered a loss that you can’t quite get over? I am passionate about helping people become empowered to live their best lives possible. By encouraging self-awareness, I assist my clients in making choices that align with their personal value system. I am committed to helping people live in the present and appreciate the grace of each day as it unfolds, knowing that challenges in life can perpetuate change and provide an opportunity to reach our true potential.

I’m Sarah, a Licensed Clinical Social Worker and Air Force veteran, and I help adults who feel overwhelmed, disconnected, or simply tired of being the one who always has it together. Maybe you’ve been functioning on the outside while struggling on the inside. You’re getting through work, relationships, family responsibilities, and everyday life-but you feel anxious, emotionally exhausted, stuck, or unlike yourself. Maybe you’re struggling with a past experience that still affects you, questioning your self-worth, navigating a difficult relationship, or trying to figure out what comes next. You don’t have to navigate it alone. I provide warm, compassionate, and practical therapy for adults experiencing anxiety, depression, trauma, PTSD, burnout, relationship difficulties, low self-esteem, emotional overwhelm, and major life transitions. I especially enjoy working with women, veterans, and individuals who are accustomed to putting everyone else first while quietly struggling themselves. My approach is collaborative and individualized. I use evidence-based approaches, including CBT, DBT, trauma-informed therapy, and mindfulness, while tailoring treatment to your unique experiences and goals. I believe therapy should be a place where you feel genuinely heard—but also a place where you gain practical tools that you can actually use between sessions. You don’t need to wait until things become unbearable to reach out. You also don’t need to know exactly what you need before starting therapy. Sometimes the first step is simply having a safe place to say, “I’m not okay, and I don’t know what to do next.” Together, we can work toward feeling more confident in yourself, understanding your emotions, improving your relationships, setting healthier boundaries, processing what you’ve been carrying, and creating a life that feels more manageable and meaningful. If you’re ready to stop carrying everything by yourself, I’d be honored to help.

Hello, I'm Liz! Thank you for taking time to read about me, and my therapy approach. I earned my Master Degree in Social work with an emphasis in Mental Health in 2018 and am credentialed as a Licensed Clinical Social Worker. Clients would best describe me as warm, kind, and reflective. I believe in treating everyone with respect, sensitivity, and compassion. Treatment approaches that I find most beneficial are cognitive-behavioral therapy, narrative therapy, attachment theory, psychodynamic, mindfulness, and family therapy modalities. I find using activities to help clients gain skills in mindfulness are beneficial. This can include creative projects that are thought provoking, sometimes artistic, and most importantly increase awareness of who you are before the world got its hands on you. I will tailor our time together and treatment plan to meet your unique and specific needs! It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take the step, let's get started in writing a healthy and new chapter in your life. I look forward to working with you!

Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.

I believe healing begins with understanding. Many of the thoughts, emotions, and behaviors that bring people to therapy are not signs of weakness or failure—they are often adaptations that developed in response to difficult experiences, stress, or adversity. While these patterns may have helped you cope or protect yourself at one point in your life, they can sometimes create challenges in relationships, work, and overall well-being. My approach is trauma-informed, strengths-based, and collaborative. I strive to create a space where clients feel understood, supported, and empowered to explore their experiences without judgment. Together, we will work to understand not only what is happening in your life, but also why certain patterns may have developed and whether they continue to serve you today. Earlier experiences in my own life taught me that adversity can shape the way we view ourselves, others, and the world around us. Through these experiences, I developed a deep appreciation for how the mind and nervous system adapt to help us navigate challenges. The mind is designed to prioritize safety and survival, and many of the symptoms people experience are understandable responses to difficult circumstances rather than character flaws. While these adaptations may have been necessary at one point, healing often involves learning new ways of responding that better support the life you want to build. I work with individuals experiencing trauma, anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. My goal is to help clients increase self-awareness, build resilience, strengthen boundaries, and develop practical tools for lasting change. Together, we can help you better understand yourself, reconnect with your strengths, and move forward with greater confidence, flexibility, and self-compassion.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Are you feeling frustrated and overwhelmed, as if you have lost control over your own life and are unsure how to get back on track? It happens to all of us sometimes. Our minds can be our biggest enemies, where our expectations get the best of us. Allow me to collaborate with you in order to unpack your thoughts and emotions to gradually make adjustments to help you become a stronger version of yourself. Whether you are struggling with a life transition, pregnancy and postpartum, caregiving for a loved one, grief and loss, anxiety or depression; I will work with you to process and navigate through these difficult times. I will empower you to find your strengths and use them to make a little progress every day.

Life today is stressful and complicated. So many people are walking around pretending things are fine, not sharing what's really on their mind because they feel like no one will understand. That's a really tough place to be. I approach therapy as a caring, thoughtful, solution-focused friend. At the first session people often say, "Oh my gosh, I don't know where to start. I am all over the place!" and my response is, "No worries! Just dump it all out here and I'll pick up the pieces. We'll make sense of it together". I can be very straightforward; I don’t blow smoke! We will figure out where you want to go and start chipping away at making it happen.

I’m a trauma-informed therapist who works with adults navigating anxiety, trauma histories, personality disorders, and the hidden weight of living in survival mode for too long. I bring a steady, grounded style—direct when needed, supportive always—and use CBT, DBT, MI, and evidence-based trauma work to help clients understand their patterns and regain control of their lives. I also have extensive experience with justice-involved individuals, helping people rebuild identity, stability, and self-trust after systems involvement. My work centers on safety, clarity, and real-world change.

Carrie Snyder, MSW, LICSW, LCSW is a compassionate, experienced clinician offering thoughtful, strengths-based support to individuals, children, adolescents, and families. With 17 years of practice, Carrie creates a safe and engaging space where clients feel encouraged to explore their stories, deepen self-understanding, and build resilience. She believes in the power of mindful narration and a collaborative therapeutic relationship to support lasting growth. Carrie brings curiosity, creativity, and genuine care to her work, helping clients navigate life’s challenges and discover meaning and confidence along the way.

Hi! I'm Grace! I'm glad you're here. I know reaching out for therapy can feel vulnerable, and I don't take that trust lightly. It's amazing you're taking a step towards caring for your mental health. I value creating a safe environment and genuine connection with my clients, and I believe that establishing a strong therapeutic relationship is a key part to the healing process. My style is gentle, supportive, and collaborative, and I aim to create a space where you can feel comfortable being yourself while we work together towards the changes that matter the most to you.

With over 20 years of experience in the mental health field, I am dedicated to creating a relaxed and comfortable environment where you can feel safe, heard, and cared for. My practice specializes in addressing a wide range of challenges, including trauma, sexual trauma, addiction, depression, anxiety, PTSD and relationship concerns for both couples and individuals. My approach is rooted in empathy and understanding, empowering you to maximize your own strengths.

My approach is client-centered, strengths-based, and trauma-informed, incorporating techniques from CBT, attachment-based therapy, play-based interventions, mindfulness, and emotional regulation skill-building. I work with children and adults experiencing anxiety, behavioral challenges, emotional dysregulation, self-esteem concerns, social difficulties, trauma-related experiences, and life transitions. I offer EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy approach used to help individuals process distressing experiences, trauma, anxiety, and overwhelming emotions in a safe and supportive way. EMDR helps the brain reprocess difficult memories so they feel less emotionally overwhelming and disruptive in daily life. My goal is to help children and adults feel empowered, understood, and capable of navigating life with greater confidence, healing, and emotional well-being.

Looking for help can be overwhelming. Asking for help can be uncomfortable, awkward, or even bring in some anxiety. If you find that is how you are feeling, it is absolutely okay! Actually, one could even say that is totally normal. Some of the hardest feelings and conversations that we need to work through are the most important ones. I welcome the opportunity to help you through whatever life bump is or has crossed your path. Throughout my experience, I have provided services to individuals from different backgrounds, experiences, or struggles like being a new mom or victims/ offenders of violence. If you feel that you have experienced trauma (past or present), managing day to day needs, coping skills, conflicts, relationships, and life transitions. My flexibility in using different therapy of techniques (such as EMDR and traditional talk therapy) has been helpful. In addition, I have connections with a number of other providers; if I am not a fit for you or if someone you know is interested in services, I am happy to help connect you. In addition to therapy services, I am able to provide expert witness services/testimony for domestic violence cases in Wisconsin.

Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.

Hi, I’m Dr. Ebony B. I’m a licensed therapist, healing guide, and space-holder for people who are tired of being the strong one. If you’ve been carrying the weight of emotional pain, burnout, or the pressure to keep showing up for everyone else, this is your space to put it all down and just be. I work with Black women, caregivers, and high-achieving professionals who often feel anxious, overwhelmed, disconnected, or like they’ve lost themselves somewhere along the way. Many of my clients seem to have it all together on the outside but feel exhausted inside. You don’t have to keep holding it in or pretending to be okay. You deserve a space to be real, to rest, and to heal. In our work together, we’ll move at your pace. I help clients understand what they’re feeling, where those emotions come from, and how to care for themselves with more compassion and clarity. We talk through patterns, explore your past, build boundaries, and learn new ways to cope that actually feel good to you. You’ll feel supported, not judged. My style is warm, down-to-earth, and collaborative. We’ll laugh sometimes, reflect often, and create room for honesty, softness, and growth. I honor your lived experience and believe in healing that respects your identity, your story, and your values. You don’t have to do this alone. If you’re ready to feel more like yourself again, I would be honored to walk with you.

I am licensed in Texas and Wisconsin with over 10 years of social work, case management, and professional clinical practice and combined experience of 18 years in civil and social services. In addition, I am experienced in helping clients with stress, anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I assist my clients by creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & collaboratively work with you on increasing your quality of life. My ardent desire to educate those who are under-served and prone to traumatic encroachments on their basic human rights of self-advocacy, self-determination, accountability, restoration of power, and self-worth, is what drives me professionally. My group work, individual therapy, couples therapy, family therapy, and parent coaching experience qualifies me to clinically engage, assess, and collaborate with individuals and interdisciplinary teams on goal development, treatment planning, implementation of interventions, and evaluations.

Hello! I am a Licensed Professional Counselor (LPC) in Arizona and Wisconsin, and a Licensed Mental Health Counselor (LMHC) in Florida. I live in Wisconsin, my home state, and truly enjoy helping individuals across each of the states where I practice and value the opportunity to support clients from diverse backgrounds and communities. With over 14 years of experience, I’ve had the privilege of walking alongside my clients as they navigate life’s challenges and rediscover their strengths. My approach is warm, compassionate, and grounded in evidence-based therapies—because I believe that healing happens best in a supportive, trusting environment where you feel truly heard and understood. I integrate proven approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Solution-Focused strategies to help you make meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, life transitions, grief and loss or simply feeling “stuck,” my goal is to help you move toward greater clarity, balance, and resilience. Together, we’ll build on your unique strengths and create a path forward that feels authentic and empowering. I’m honored to support you on your journey toward well-being—wherever you are, and wherever you’re headed.

Welcome- I am so happy you are here! I specialize in working with teens and adults who are navigating sports and work performance pressure, anxiety, trauma symptoms, relationship challenges, identity exploration, and major life transitions. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. My role is to provide a steady, nonjudgmental, and solution‑focused space where you can talk openly, understand what’s happening internally, and develop practical tools that support meaningful change. I also specialize in supporting athletes and high‑performing individuals who experience mental blocks, performance anxiety, confidence challenges, or the emotional impact of injury, pressure, or burnout. As a former gymnast and current coach, I understand how stress shows up in the body and how quickly the nervous system can shift under intense expectations. I integrate trauma‑informed care with nervous system regulation to help clients rebuild safety, strengthen resilience, and reconnect with a grounded sense of self.

Hello. My name is Chris Stoudemire and I have been working in the behavioral health field over 20 years, in multiple capacities and settings. My aim is to empower individuals to overcome obstacles, both internal and external, to improve their overall quality of life via the incorporation of multiple evidenced-based interventions within a culturally sensitive and person-centered framework. I look forward to us working together!

Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.

Are you ready to lay down some of your load? Come to a comfortable, safe space to unpack whatever you've been carrying. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on.

My name is Jennifer Grant. I am a Licensed clinical social worker. With over 20 years of experience as a therapist, I have had the privilege of supporting individuals and families through a wide range of life challenges. I work with adult clients offering a warm, compassionate, and practical approach to therapy. My areas of focus include helping clients navigate difficult life transitions, manage anxiety, cope with depression, and build healthier relationships with themselves and others. I believe that everyone has the capacity for growth and change, and my role is to provide a safe and supportive space where you can explore your experiences, gain insight, and develop effective tools for lasting change. Whether you’re facing a specific challenge or simply seeking greater balance and well-being, I am here to help you move forward with clarity and confidence.

With over two decades of clinical experience, I offer an eclectic therapeutic approach tailored to meet your needs. As an active researcher in the mental health field, I have authored numerous first-author publications in the expressive arts and I have a book on anxiety tools coming out this spring. I can offer real-world, evidence-based tools to help you manage your anxiety and mood disorders. My current research focuses on new and emerging tools for the treatment of anxiety, and I am dedicated to delivering the most effective and innovative services to support your mental health journey.

I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through acceptance, personal growth, and reconnecting with their sense of purpose. My approach is compassionate, trauma-informed, creative , and rooted in evidence-based practices. As a neurodivergent-affirming and LGBTQ+ affirming therapist, I strive to create an inclusive, respectful space where all parts of you are welcome. I’m deeply committed to walking alongside you as you build lasting, meaningful change. I’m glad you’re here.