Tufts Health/Cigna Therapists in Wisconsin

Finding a therapist who accepts Tufts Health Cigna can make mental health care more accessible and budget-friendly. With 63 verified therapists in Wisconsin who accept Tufts Health Cigna, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address areas like anxiety, stress, or life transitions. Each Grow Therapy-verified therapist is currently accepting new clients and has availability within the next 30 days, providing you with timely and personalized support within the scope of your Tufts Health Cigna plan.

Availability updated: 1/28/2026

Solution oriented
Empowering

Specialties

Addiction
Couples Counseling
Life Transitions
+10
Hi, I’m Vesna Kresanovic, a Licensed Clinical Social Worker providing therapy for individuals and couples in Texas & Wisconsin. I work with people who feel overwhelmed, emotionally disconnected, or stuck in patterns that no longer serve them—often after stress, trauma, relationship challenges, or major life transitions. My approach is supportive, practical, and relationship-focused. I draw from evidence-based methods like CBT, Emotionally Focused Therapy, the Gottman Method, and trauma-informed care to help clients better understand themselves, regulate emotions, and strengthen their relationships. Therapy with me is collaborative and paced to feel safe and manageable, not rushed or judgmental. I believe meaningful change happens when people feel truly seen and understood. My goal is to create a space where you can be honest, build insight, and develop tools you can use in everyday life—whether that means improving communication, healing from trauma, or reconnecting with yourself or your partner. If you’re looking for a therapist who is warm, grounded, and focused on real, lasting change, I’d be honored to support you.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

ADHD
Child or Adolescent
Mood Disorders
+10
Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 years of experience working with children and adults. I became aware of my calling while in middle school. Since that time, I have devoted myself to the study of psychology, human development and helping others. I believe that everyone needs help and support at some point in their lifetime. I hope that I am able to be the support that you need in efforts to help you live your best life.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

LGBTQ
Mood Disorders
Trauma and PTSD
Hello, my name is Lee Sutherland, LCPC, ATR. I am an Artist, Art Therapist and Licensed Clinical Professional Counselor. With a passion for creativity and mental health wellness, I created Loamy Creative Wellness, LLC to be a virtual therapeutic art studio that serves as a creative digital portal to make space for freedom, love, connection, curiosity & authenticity. I’ve had the privilege of working with people of all ages, using art-making to promote emotional healing and transformation. I’ve seen firsthand how art can support individuals in processing trauma, anxiety, and depression, and I’m committed to creating a safe and supportive environment for people to explore their creativity, internal world, and experiences. I assist folks through individual therapy, group art therapy, creative workshops, mindfulness, and artists/creatives support spaces. I function from a relational, ecowomanism, afrofuturism and Black Queer feminist framework where I use creative processes, curiosity, and compassion as a guide to assist folks in making the shifts, naming experience, and moving towards value aligned living. The modalities that I weave into my practice are DBT, ACT, and CPT. I also use mindfulness and body practices with the purpose of integrating the body, mind, and spirit. If you’re seeking a supportive and experienced guide on your healing journey, I’m here to support you every step of the way.
VirtualAvailable

Often rebooked

Warm
Open-minded

Specialties

LGBTQ
Sex Therapy
Trauma and PTSD
+10
I am an individual, relational and sex therapist. Therapy is my second career and my passion. I am currently licensed in PA, DE and WI. I have a license pending in NJ and a pending certification as a certified sex therapist with the American Association of Sex Educators, Counselors and Therapists (AASECT). I am in a partnered relationship and we are married. We have a dog (Harley) and two cats (Braveheart and Smalls). We live in southwestern Chester County, PA. I am a White, cis-gender female. I use she/her pronouns. I am queer identified, Kink/BDSM identified, and non-traditional relationship identified. I offer both virtual and in-person sessions. My physical office location is in Media, PA. My dog, Harley, attends in person sessions with me. She is very friendly and loves people but also knows boundaries that are set with each client. Native land acknowledgment: The Media office and my virtual home office are located in the native land of Lenape Haki-nk (Lenni-Lenape).
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Mood Disorders
Obsessive-Compulsive (OCD)
+8
With nearly two decades of experience in my practice, I employ an eclectic approach tailored to meet diverse client needs. As an active researcher in the mental health field, I have authored numerous first-author publications in expressive arts. My current research focuses on new and emerging tools for the treatment of anxiety. I specialize in the treatment of anxiety, and I am dedicated to delivering the most effective and innovative services to support your mental health and well-being.
VirtualAvailable
No reviews yet
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New to Grow

Specialties

ADHD
Anxiety
Trauma and PTSD
+8
I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, trauma, ADHD-related overwhelm, identity concerns, or relationship stress. My approach is supportive, practical, and collaborative. I focus on helping you gain clarity, better understand your emotional patterns, and build coping skills you can use in your everyday life. Therapy with me is not about rushing change or having all the answers right away. Sessions are paced to meet you where you are and are focused on steady, meaningful progress over time. My goal is to create a calm and supportive space where you can feel understood while working toward changes that feel realistic and sustainable.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Chronic Illness
Health/Medical Issues
Men's Issues
+8
My name is Dr. Tim Strait. As a husband, a father, a professor of clinical mental health counseling and an active clinician, I use authenticity, intuition, experience, and compassion as my primary tools to guide you to the change you want. I harness scientifically supported methods for improving mental health and pursuing wellness. Our working relationship will always start with forming a genuine, trusting foundation based on your lived experiences. My job will be to carefully listen to you and understand you. After that, our work will focus on defining what you think is helpful. I’ll offer suggestions and feedback, but the direction, depth, and pace of therapy will always be up to you.
VirtualAvailable

Often rebooked

Empowering
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+4
Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a social worker in Florida since 2019. I have worked in a community mental health setting for the entirety of my career until beginning my practice last year. I have been independently licensed as a therapist in Florida since September 2022 and in Wisconsin since July 2025.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Open-minded

Specialties

Anxiety
Depression
Spirituality
+7
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe in hope, believe in kindness and compassion, and hold an essentially optimistic view of the human spirit. As a practicing professional, I am continually moved by the beauty and depth of psychotherapy. The psyche remains a mystery that can never be fully captured, and yet it endlessly inspires me. For me, psychotherapy is not only a profession—it is a philosophy, a spiritual path, and a way of living with attention, humility, and devotion to inner truth.
VirtualOffers in-person in Milwaukee, WI - Accepting clients in WIAvailable

Specialties

Grief
Substance Misuse
Trauma and PTSD
+10
I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in supporting individuals through healing, personal growth, and finding deeper purpose in their lives. My approach is compassionate, culturally sensitive, trauma-informed, and rooted in evidence-based practices. I’m deeply passionate about helping others navigate life’s challenges and build lasting, meaningful change. I’m glad you’re here.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Addiction
Spirituality
Women's Issues
+8
Let's realize your mental health and general life goals together. I have no agenda except to hopefully offer useful perspective, knowledge, and witnessing of the change you hope to realize. I may be especially useful to you if you feel there is a spiritual or existential basis to the change you desire. I think it's important that you experience a sense of progress towards your goals as a result of our work together so let me know how it is going for you. Also, if you are interested, there are practices and readings I can recommend to help with self esteem, mindfulness, anxiety, stress, sleep issues, etc.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
I have over 15 years of experience serving diverse communities across the lifespan in the Milwaukee area. My work is grounded in a deep respect for culture, lived experience, and the resilience of individuals, families, and communities. As a mother of two and a dog parent, I understand firsthand the complexities of balancing caregiving, identity, and personal well-being. I bring both clinical expertise and lived experience into the therapy space, creating a supportive, affirming environment where clients feel seen, heard, and valued. I am passionate about working with people from all walks of life and am especially committed to culturally responsive care that honors each client’s unique story, strengths, and goals.
VirtualAvailable

Often rebooked

Authentic
Direct
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I have thirteen years of clinical experience counseling individuals struggling with issues including anxiety, depression and trauma. I greatly value providing you with an authentic and judgement free experience. I find my clients appreciate my direct approach. In other words, I will give it to you straight. We will work towards what you want in life and that often means moving through what one historically avoids. What lies on the other side of the pain is the life you were meant to live. I also enjoy incorporating humor into our work together. Anxiety, depression and trauma often steal our joy and sense of humor. Joy and humor can be found again.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Depression
+4
I work with adults experiencing anxiety, low self-esteem, depression, stress, and challenges related to medical conditions. Together, we’ll explore ways to ease symptoms that may be interfering with your daily life. We’ll regularly check in on what’s working, adjust strategies as needed, and focus on goals that matter most to you. I believe there’s no one-size-fits-all approach to therapy, and flexibility and collaboration are key parts of the process. I am licensed to provide therapy in Minnesota and Wisconsin.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Grief
Trauma and PTSD
+10
Fully licensed and accepting new clients in NC, WI, and IA. LGBTQ-friendly therapist. Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in systems thinking, and a very psycho-spiritual (not religioous) approach. Using art & journal therapy, EFT & relaxation & meditation, we will work together to calm your mind and free parts of you that are frozen in time. I believe each of us have both a unique set of gifts and a world view shaped by past experiences and present circumstances. Let's get together and chat about how to quiet your mind and make your life more fulfilling. As an evidence-based relaxation and meditaiton trainer, I am uniquely qualified to help you learn to cope with grief, anxiety, past trauma, women's issues, and vicarious trauma experienced by veterans and first responders. My approach is eclectic, using interventions from a broad base of solidly-grounded, accepted theoretical orientations, including Cognitive Processing Therapy, an evidence-based, brief modality for resolving PTSD symptoms. I see clcients for anxiety, trauma, life transitions, and women's issues. Through sessions together, I will collaborate with you to assist you in recognizing your individual strengths and strive to empower you with the self-awareness and self-confidence to pursue your dreams. i also practice Internal Family Systems, a means of healing PTSD without having to revisit the event. this is evidence based and rooted in both Attachment Theory and Family Systems Therapy. I take a person-centered, creative, non-judgmental approach to creating a safe space for counseling sessions, allowing you to unburden yourself and share your goals, while helping you to see how your uniquely shaded lenses of experience have color your perceptions.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+9
What would it feel like to be heard, to know that you are valued and cared about and to believe that there is real hope for your future? Are you struggling, anxious, grieving, overwhelmed? You are not alone. Life is really hard right now. You deserve self care and support. Difficult and painful experiences can leave us feeling disconnected from ourselves and others. As both a Wisconsin and Florida licensed mental health counselor (LPC, LMHC), I offer you a safe place to talk about and explore all those concerns.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Life Transitions
Mood Disorders
+10
Hello. I am Heather, and I look forward to getting to know you. Hopefully the following will help you to get to know me a little better... I believe everyone has personal strengths and is capable of growth. I believe in creating a safe space and building a therapeutic relationship as the basis for positive change. I am passionate about partnering with people on their personalized goals, for mental and holistic health, to increase their intrapersonal wellness and to improve interpersonal dynamics. I am a Licensed Independent Clinical Social Worker in Wisconsin (LCSW) and in Minnesota (LICSW). I provide telehealth (video) therapy sessions, working with teens and all ages of adults.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I believe that meaningful progress in therapy starts with a strong therapeutic rapport. By fostering trust and connection, I help clients feel comfortable and confident in the work we do together. I began working as a therapist in 2016. I am a Licensed Clinical Social Worker (LCSW) in the state of Wisconsin. I have had the privilege of working with clients of all ages, and am specialized in treating anxiety, depression, trauma, and obsessive-compulsive disorders. My goal is to create a supportive and collaborative therapeutic space where my clients feel safe, heard, and empowered to be the best version of themselves.
VirtualOffers in-person in Ashland, WI - Accepting clients in WIAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Grief
+10
I offer telehealth counseling for adults and seniors, including Medicare clients, who are navigating life’s challenges. Many of the people I work with are dealing with grief, caregiver stress, trauma, depression, or anxiety. I understand how heavy these struggles can feel, and my goal is to provide a compassionate, steady place for you to breathe, reflect, and heal. Using evidence-based approaches such as CBT, mindfulness, and supportive therapy, I tailor each session to your needs. Whether you are coping with illness, loss, or overwhelming stress, I will walk with you in building resilience and finding balance. Together, we can create space for healing, growth, and renewed hope, no matter where you are on your journey.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

ADHD
Anxiety
Depression
+9
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
VirtualAvailable
Direct
Authentic
Challenging

Specialties

Autism
First Responders/Healthcare Workers
Trauma and PTSD
Hi, I’m Dr. D. I help high-achieving professionals, executives, healthcare workers, first responders, ethnic minorities and indigenous people who are often successful in their careers but feel stuck or dissatisfied in other areas of life. Many clients struggle with burnout, trauma, anxiety, depression, or recurring patterns that interfere with work, relationships, or daily routines. I know what it feels like to face these challenges—and I bring both personal insight and professional expertise to help you get unstuck and reclaim your life. I hold a Ph.D. in Clinical Psychology, an MS in Applied Psychology, and an MA in Professional Counseling. My integrative, trauma-informed approach combines Psychodynamic therapy (PD), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT). This approach helps clients identify unhelpful patterns, leverage existing strengths, and implement actionable strategies for real-world, lasting change. I take a direct, no-nonsense approach, ideal for clients who are ready to take action immediately. Therapy starts in the very first session—you’ll leave with clarity, insight, and actionable steps toward personal growth, healing, and wholeness.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Addiction
Life Transitions
Mood Disorders
+9
Are you ready to lay down some of your load? Come to a comfortable, safe space to unpack whatever you've been carrying. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on.
VirtualAvailable
Direct
Warm
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+10
Life can look completely fine on the outside while feeling heavy, overwhelming, or exhausting on the inside. If you’re the one who holds everything together but feels anxious, burned out, or disconnected from yourself, you don’t have to carry it alone. I work with adults who are tired of just pushing through and ready for genuine support. In therapy, I show up as a real person first- someone who understands that life is messy, timelines don’t always make sense, and stress, self-doubt, and overwhelm are part of being human. As both a licensed therapist and a U.S. Air Force Veteran, I understand pressure, responsibility, and what it’s like to always be the “strong one.” My approach is warm, steady, and honest. You don’t need to have everything figured out to start. We’ll take things one step at a time—making sense of what’s been weighing on you and building practical, realistic tools you can actually use in daily life to feel calmer, more grounded, and more like yourself again. I especially enjoy working with adults who feel stuck, overwhelmed, or stretched thin by work, relationships, caregiving, or major life transitions. Therapy with me isn’t just about talking-it’s about finding relief, understanding patterns, and creating changes that feel doable and sustainable. This is a space where you can finally exhale, feel understood, and reconnect with yourself. I currently have daytime openings this week for adults who are ready for support. If therapy has been on your mind, this may be the right time to take that step.
VirtualAvailable
Authentic
Empowering

Specialties

Anxiety
Depression
Suicidal Ideation
+7
Heather Hodorowski is a Licensed Professional Counselor and Board Certified - Music Therapist that brings over 20 years of clinical experience working with children, adolescents, and adults working through mental health issues. Heather takes a strength-based, client centered, creative approach to therapy that allows the client to make therapeutic change and ultimately be their best selves. Heather's most recent work has focused on working with children and adolescents facing anxiety, depression, grief, suicidality, and crisis. Heather specializes in working with individuals with suicidal ideation and suicidality. Heather is trained in the Collaborative Assessment and Management of Suicidality framework, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+8
Hi, I’m Dr. DeAnna (Dee) Brookhart. If you’re here, chances are life feels heavier than it should. Maybe stress won’t let up, anxiety keeps you on edge, or sadness has dulled your energy. Perhaps your relationship feels strained, or addiction has taken more space than you want it to. Whatever brings you here, you don’t have to carry it by yourself. I’m a Licensed Clinical Professional Counselor in Illinois, Wisconsin and Utah, and Certified Advanced Alcohol and Other Drug Counselor with nearly 30 years of experience. Over the years, I’ve supported individuals, couples, and families through struggles like anxiety, depression, addiction, marital or couples issues, workplace trauma, and the challenges of blended family life. I also work with clients navigating personality struggles or the lasting effects of stress and trauma. My approach is warm and collaborative. We’ll clarify what matters most to you, set realistic goals, and work at a pace that feels safe. I draw from cognitive behavioral therapy, motivational interviewing, and solution-focused strategies — always adapted to your needs. Sessions with me often include open conversation, practical coping tools, encouragement, and sometimes even humor when it helps ease the weight. I see healing as holistic. That means looking at not only your thoughts and emotions, but also how stress shows up in your body, how you connect with others, and how your daily habits shape your well-being. I work best with adults and couples ready to make changes, even if they’re not sure where to start. Outside the office, I love cooking, reading, traveling to the beach, and spending time with my family. I have ADORABLE grandkids! And of course Charlie, my Golden Retriever. If you’re ready to feel lighter, find clarity, and rebuild what matters most, I’d be honored to walk that path with you.
VirtualAvailable
Intelligent
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+8
Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with couples, families and individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrouds.
VirtualAvailable
Warm

Specialties

ADHD
Anxiety
Child or Adolescent
+1
I provide counseling services for children, teens, and young adults who are navigating the many challenges that come with growing, changing, and finding their footing in the world. Many of my clients seek support for anxiety, depression, stress, low self-confidence, or major life transitions. I strive to create a safe, supportive space where clients feel seen, heard, and understood. When working with children and adolescents, I often use a play-based and developmentally appropriate approach. Play, creativity, and interactive activities allow younger clients to express themselves in ways that are natural and comfortable - especially when putting feelings into words is difficult. My approach to therapy is collaborative, strengths based, and rooted in authenticity. I believe meaningful progress happens through trust, connection, and collaboration.
VirtualAvailable

Often rebooked

Authentic
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+14
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you, through harnessing of compassionate self-awareness. I believe strongly in encouraging self-empowerment, focusing on choices and their results. Central to my theoretical orientation (Person-Centered, Existentialist) is a focus on Cognitive Behavioral Therapy, being solution-focused, as well as encouraging mindfulness. A little bit about how I approach therapy. In creating an alliance with a new client, I adopt a stance of listening and confronting situations non-judgmentally and with compassion, acknowledging that this work is about you, and your life's goals and struggles. My practice is built around partnership with my clients, working hard to establish and maintain this therapeutic alliance. I do this by taking cues of direction, pace and depth from the people with whom I work, and allowing for immediacy to inform what is and is not working.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

ADHD
Anxiety
Depression
+7
I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
As a licensed therapist in Wisconsin, I support people navigating complex emotional landscapes. You deserve a space where you can make sense of your emotions, and honor your story as you connect back to yourself. I work with individuals experiencing patterns of anxiety, attachment wounds, grief and loss, challenges with self esteem and executive functioning overwhelm. My primary therapeutic foundation draws from Acceptance and Commitment Therapy (ACT), while I also encourage CBT when helpful. I am trauma informed, and use parts-based language and somatic methods to support deeper healing (Not IFS certified).
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+5
Hello! My name is Laura Lininger, LCSW. I attended Indiana University and got my BA in Psychology and then moved on to Tulane University in NOLA for my Masters in Social Work. I have worked for many years doing child and adolescent therapy and then later added working with adults to the services I provide. I believe my child and adolescent therapy background has been a great foundation for working with adults who are dealing with childhood trauma or family of origin issues. As for treatment approaches, I use Acceptance Commitment Therapy, Cognitive Behavioral Therapy, and EMDR. I also include a lot of mindfulness practice in my work with clients. I am proud to provide a safe environment for all races, genders, religions, and clients from the LGBTQ community.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Child or Adolescent
Depression
+10
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 5 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.
VirtualAvailable
Warm
Direct

Specialties

ADHD
Anxiety
Depression
+9
I’m a Licensed Clinical Social Worker with six years of experience in clinical therapy and substance abuse counseling. I specialize in supporting individuals through acceptance, personal growth, and reconnecting with their sense of purpose. My approach is compassionate, trauma-informed, creative , and rooted in evidence-based practices. As a neurodivergent-affirming and LGBTQ+ affirming therapist, I strive to create an inclusive, respectful space where all parts of you are welcome. I’m deeply committed to walking alongside you as you build lasting, meaningful change. I’m glad you’re here.
VirtualAvailable
Warm
Intelligent
Solution oriented

Specialties

Depression
Life Transitions
Self Esteem
+5
Welcome! I’m Meredith Stoner Heath (she/her), and I am a Licensed Clinical Social Worker licensed in both Wisconsin and Illinois. It’s not easy to accept help or to open up to someone new. I believe when clients feel safe and accepted, they are able to make the most change, so I strive to provide an empathetic and compassionate environment that is free of judgement where clients can feel open to sharing their feelings and struggles. During our sessions, we will collaborate together to develop personalized goals that will help you to make the changes you want to see in your life and improve your overall health and well-being. I specialize in working with clients experiencing depression, anxiety, addictions, life transitions, difficulties with work-life balance, postpartum issues, and family/relationship conflict. I am an ally to the LGBTQIA+ community and I welcome clients of all genders and sexualities. If you are struggling with any of the concerns above and are seeking a safe space to work through them, I am here to help whenever you are ready!
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+9
Hi! I am Mira Brady, a National Board Certified Counselor and Licensed Professional Counselor. I have been a high school counselor for 9 years, and a Licensed Counselor . I am a graduate of Prairie View A & M University, and I earned my Masters in Counseling and a Masters in Educational Administration. I have experience working with individuals and adolescents. I have worked with clients dealing with anxiety, depression, family dysfunction, mental health issues, and so much more. Everyone deserves the right to a happy and healthy quality of life. As an educator for over 20 years, I possess a deep understanding of human behavior and emotional dynamics, coupled with strong communication and empathy skills, making me well-equipped to provide effective therapy and support to individuals in need.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Depression
Foster Care/Adoption
+8
As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship problems, stress, grief, identity formation or other emotional and/or mental health concerns, my goal is to come along side them. We will work together to help the client identify their strengths and build upon those. Additionally, identifying coping skills for each client is a goal of therapy that works towards helping clients find their peace and purpose. This is typically done through Cognitive-Behavioral Therapy with a strengths-based approach in my work with clients. I have worked with clients of all ages through my time as a mental health therapist. As an adoptee, adoptive parent and former foster parent, I specialize in working with families formed through foster care and/or adoption and with individuals who are a part of the adoption triad.
VirtualAvailable

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I’m Gina. I hold a degree in mental health counseling and have over 20 years of experience in the behavioral health field. Based in Wisconsin, I provide telehealth counseling to adults aged 18 and older. I work with clients facing a wide range of challenges, including—but not limited to—depression, life transitions, workplace concerns, bipolar disorder, disability-related issues, learning differences, anxiety, and school-related stress. My goal is to offer compassionate, individualized support to help you navigate life’s difficulties and move toward greater well-being.
VirtualAvailable
Empowering
Authentic

Specialties

Anxiety
Grief
Women's Issues
+8
Hi, I’m Dr. Ebony B. I’m a licensed therapist, healing guide, and space-holder for people who are tired of being the strong one. If you’ve been carrying the weight of emotional pain, burnout, or the pressure to keep showing up for everyone else, this is your space to put it all down and just be. I work with Black women, caregivers, and high-achieving professionals who often feel anxious, overwhelmed, disconnected, or like they’ve lost themselves somewhere along the way. Many of my clients seem to have it all together on the outside but feel exhausted inside. You don’t have to keep holding it in or pretending to be okay. You deserve a space to be real, to rest, and to heal. In our work together, we’ll move at your pace. I help clients understand what they’re feeling, where those emotions come from, and how to care for themselves with more compassion and clarity. We talk through patterns, explore your past, build boundaries, and learn new ways to cope that actually feel good to you. You’ll feel supported, not judged. My style is warm, down-to-earth, and collaborative. We’ll laugh sometimes, reflect often, and create room for honesty, softness, and growth. I honor your lived experience and believe in healing that respects your identity, your story, and your values. You don’t have to do this alone. If you’re ready to feel more like yourself again, I would be honored to walk with you.
VirtualAvailable
Humorous
Empowering
Authentic

Specialties

Anxiety
Depression
Addiction
+3
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health disorders. I employ evidence-based interventions and a holistic approach to provide clients with coping mechanisms, relapse prevention strategies, and a supportive environment. My focus includes anger management, helping clients understand triggers, challenge negative self-talk, and develop emotional regulation skills. Additionally, I work with individuals with mental health disorders, creating a safe space for healing and using evidence-based treatments. Beyond individual therapy, I actively engage in community outreach programs to raise awareness about mental health and addiction. My aim is to provide compassionate care and a healing space for individuals seeking support.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Anxiety
Racism
Sex Therapy
+5
Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.
VirtualAvailable
Intelligent
Holistic
Warm

Specialties

Addiction
Life Transitions
Trauma and PTSD
Welcome! I'm Violet Wurtzberger. First, please take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma, grief and many more. I believe you are the expert in yourself and I there to assist in this process. I see therapy like you are driving the car and I am in the passenger seat riding copilot offering new tools, organizing the tools you already have and providing a different perspective. More than any modality of therapy the success therapy is dependent on how you, the client, feel in the relationship with your therapist. It is not something to tough out and I encourage you to work with someone you feel you connect with, can be open and honest with.
VirtualAvailable
Direct
Solution oriented

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+10
I’m a trauma-informed therapist who works with adults navigating anxiety, trauma histories, personality disorders, and the hidden weight of living in survival mode for too long. I bring a steady, grounded style—direct when needed, supportive always—and use CBT, DBT, MI, and evidence-based trauma work to help clients understand their patterns and regain control of their lives. I also have extensive experience with justice-involved individuals, helping people rebuild identity, stability, and self-trust after systems involvement. My work centers on safety, clarity, and real-world change.
VirtualAvailable
Authentic
Intelligent
Warm

Specialties

Couples Counseling
Parenting
Women's Issues
+7
I am a relational therapist who works to break cycles of conflict and create relationships that feel effective and fulfilling. I bring a fluid and responsive approach, meeting clients with empathy while challenging them to dig deeper, embrace accountability, and take meaningful steps toward growth. In sessions, I help clients uncover patterns, identify blocks, self-illusion, and connect with the underlying emotions driving their struggles. I move beyond surface-level validation, guiding clients to reframe challenges and shift their perspectives. I believe in addressing what’s present and meaningful—not dwelling on blame or the past, but focusing on solutions that are effective and tailored to you. My approach is direct yet compassionate. I help clients explore what their reactions and interactions reveal about their needs, offering tools to build insight and strengthen connection. While I encourage clients to lean into discomfort as part of the process, I also ensure they feel guided and empowered to face challenges. Whether it’s improving communication, addressing conflict, or building trust, I guide clients to stop cycling through the same issues and start building the relationships they want. If you’re ready to move beyond feeling stuck, I’ll partner with you to create lasting change through honest, meaningful work.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Depression
+8
My name is Walfsty Pierre, and I hold both a Bachelor’s and a Master’s degree in Social Work. I am a Licensed Clinical Social Worker (LCSW) in Wisconsin, with over 15 years of experience working with children and families in the social services field across Wisconsin and Minnesota. I specialize in trauma-informed care and have a deep understanding of how trauma impacts individuals and families, particularly within marginalized communities, where systemic barriers can make the healing process more complex.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Domestic Violence
Military/Veterans
+10
I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give back and therapy was one of the ways that I found I could give back to not just service members but to my community around me.
VirtualAvailable
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New to Grow

Warm
Humorous

Specialties

Couples Counseling
LGBTQ
Trauma and PTSD
+10
I am a licensed Marriage and Family Therapist in Wisconsin, Texas and Utah with over 6 years of professional work experience as a therapist and over 10 years of experience working within community settings. I have experience in helping clients with relationship issues, complex trauma and substance abuse, motivation, self esteem, and confidence, depression, anxiety and more. I work with Individuals and couples.
VirtualAvailable
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Hi, I’m Erin Ashcraft, a Licensed Marriage and Family Therapist. I specialize in supporting teens, adults, couples and families through life’s challenges, with a strong focus on trauma-informed care. My approach is compassionate, collaborative, and rooted in evidence-based practices like CBT, EMDR, and family therapy. I’m here to help you or your family grow with grace, heal from within, and move forward with confidence.
VirtualAvailable

Specialties

Grief
Perinatal Mental Health
Trauma and PTSD
+8
I have been working as a therapist since 2011 after obtaining a master’s degree in professional counseling and master’s degree in Addictions Counseling which I achieved at Grand Canyon University along with my undergraduate degree in Psychology at the University of Arizona. My experience helping others navigate Trauma, Grief & Loss, Pregnancy, Infertility & Postpartum and a variety of other life struggles has brought me here to come alongside you as you transform. I offer a non-judgmental, compassionate space where you can explore, learn and create opportunities for change. I am a mother of 3 with only 2 living children. I understand the vulnerability that comes with sitting in the therapy chair and the courage it takes to heal. I am here to support you through active listening, validation, encouragement and skills development to improve your quality of life and help you achieve the life you wish to have.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Life Transitions
Substance Misuse
+10
I am a licensed clinical social worker and substance abuse counselor providing therapy services to adults. I have been practicing therapy for 12 years but have been in the field of social work since 2000. My professional experience includes work in child welfare, treatment foster care, adoption, parenting concerns, substance use, domestic violence, trauma, anxiety, depression, LGBTQIA, and life transitions.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00
VirtualAvailable
Frequently asked questions

Why filter by Wisconsin rather than a city like Milwaukee?

When looking for online therapy, you can see anyone that is credentialed in Wisconsin. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Wisconsin from Madison to Green Bay! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Wisconsin.

Will my therapist take Tufts Health/Cigna?

Yes! If you use Tufts Health/Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Tufts Health/Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.