Attachment-Based Therapy Therapists in Wisconsin

I am a licensed clinical social worker providing therapy for adults navigating anxiety, relationship challenges, and life transitions. My work is grounded in a trauma-informed, attachment-focused approach, helping clients understand how past experiences shape emotional patterns and current relationships. Many of the people I work with are insightful and self-aware, but feel stuck repeating the same patterns in relationships or struggling to feel secure and confident in their daily lives. Together, we focus on building emotional awareness, strengthening coping skills, and creating healthier, more stable connections.

I am a Licensed Professional Counselor who works with adults who are feeling overwhelmed, stuck, or emotionally drained. Many of the people I support are navigating anxiety, trauma, ADHD-related overwhelm, identity concerns, or relationship stress. My approach is supportive, practical, and collaborative. I focus on helping you gain clarity, better understand your emotional patterns, and build coping skills you can use in your everyday life. Therapy with me is not about rushing change or having all the answers right away. Sessions are paced to meet you where you are and are focused on steady, meaningful progress over time. My goal is to create a calm and supportive space where you can feel understood while working toward changes that feel realistic and sustainable.

You’ve been strong for so long. You’ve held it all together for work, family, everyone else — but inside you’re tired of surviving. You’re craving peace, connection, and a life that finally feels like yours. Hi, I’m Jackie — a Licensed Professional Counselor and the founder of Healing Haven. My clients describe therapy with me as “where science meets soul.” It’s a place where the weight you’ve carried can finally be set down, and the real you can breathe again. I blend powerful evidence-based methods — EMDR, Brainspotting, CBT, DBT, ACT, Attachment, and Inner-Child work — with the heart and intuition of relationship therapy inspired by the Gottmans and Esther Perel. Each session is customized with warmth, humor, and grace, designed to meet you right where you are and gently move you forward. Whether you’re healing trauma, calming anxiety, or rebuilding love after heartbreak, I’ll walk beside you with compassion and truth. I’ll challenge you when you’re ready, sit with you when it hurts, and remind you of the strength you’ve had all along. Hope lives here, and together, we’ll bring you home to yourself. Specialties: Trauma & PTSD • Relationship & Couples Counseling • Anxiety & Stress • Attachment Healing • Grief & Life Transitions 💫 Approach: EMDR • Brainspotting • CBT • DBT • ACT • Gottman & Esther Perel-Inspired Relationship Work • Somatic & Mindfulness Integration 🌼 Tone: Compassionate • Empowering • Real

My approach is client-centered, strengths-based, and trauma-informed, incorporating techniques from CBT, attachment-based therapy, play-based interventions, mindfulness, and emotional regulation skill-building. I work with children and adults experiencing anxiety, behavioral challenges, emotional dysregulation, self-esteem concerns, social difficulties, trauma-related experiences, and life transitions. I offer EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy approach used to help individuals process distressing experiences, trauma, anxiety, and overwhelming emotions in a safe and supportive way. EMDR helps the brain reprocess difficult memories so they feel less emotionally overwhelming and disruptive in daily life. My goal is to help children and adults feel empowered, understood, and capable of navigating life with greater confidence, healing, and emotional well-being.

*** Please message me directly for additional appointment times if needed *** I work with couples and individuals who are ready to feel more connected, steady, and confident in their relationships and lives. Whether you're navigating relationship strain, anxiety, depression, or a major life transition, therapy can be a space to slow down, gain clarity, and create meaningful change. My approach is warm, grounded, and practical. I aim to help you feel more secure in yourself, more connected in your relationships, and more aligned with the life you want to live.

Hello, as a licensed clinical social worker with fourteen years of clinical experience I specialize in treating simple and complex trauma, neurodivergent traits (ADHD, ASD, sensitivities) and along with general mental health issues such as anxiety and depression. I draw on a number of tools to identify and resolve the underlying events and experiences that contribute to distress and disruption including CBT, DBT, IFS, EMDR and Somatic Experiencing. You deserve to work with someone who hears you and understands your experience(s) and offers action plans for healing. I help my clients create the change they are seeking. In my practice you will be seen and heard in a secure, safe place with free from judgement. I am so fortunate to be working with people who want to make meaningful changes in their lives so they can find the happiness they deserve! Its takes courage and bravery to do this work and I am here for the journey.

I am a Licensed Professional Counselor (LPC) in Wisconsin and LPCC in Minnesota with over 9 years of experience supporting clients towards greater emotional well-being. I specialize in helping individuals navigate life's challenges specifically through the joys and struggles of motherhood, the transition to parenthood, and the accompanying anxiety, and grief that we feel through this time. My approach is collaborative and compassionate, focusing on creating a safe and supportive space where you can explore your emotions, develop coping skills, and find healing on your journey of well-being.

Whether you’re healing from the past, exploring identity, strengthening relationships, or growing into a more authentic version of yourself, I like to create a calm, compassionate presence for clients, where you have a space that helps you feel safe, seen, and supported. Even though I have 20+ years of experience, I am passionate about staying current and always learning new things by making sure I invest time in updated research and ongoing training. I view each individual, couple or family unit I work with as unique, therfore I structure an approach that is specific to you and for our work together. I do this through integrating approaches like Imago dialogue, Gestalt techniques, and the Gottman Method in our relationship work together.

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

HI! My name is Jill and I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my MSW from Temple University and have been practicing since 2016. I work with adults (18-65) address a variety of mental health concerns. I am deeply committed to supporting clients who may feel lost or stuck by helping them to build skills to create a meaningful and empowering life. I understand the challenges of living with a relentless inner critic or dwelling on past events or future worries. Together, we'll identify patterns contributing to unproductive behaviors or recurring painful emotions.

Tanea McKee Ed.D., LMFT, CST is a a Licensed Marriage and Family Therapist in the states of Delaware, Georgia, Nevada, and Wisconsin. She earned a Doctorate of Education, and Masters Degrees in both Educational Counseling and Counseling Psychology-Marriage and Family Therapy. Dr. McKee holds membership in the American Association of Marriage and Family Therapists (AAMFT) as a Clinical Fellow and is an AAMFT Approved Supervisor. She also holds membership in the American Association of Sex Educators, Counselors and Therapists (ASSECT) as a Professional Member and is a Certified Sex Therapist. In her free time, Dr. McKee enjoys astrology and the Tarot, traveling, listening to old school Hip-Hop, playing with her grandchildren, and travelling. Her favorite trip to date was time she spent in Cuba.

I offer a warm, supportive space for people who feel overwhelmed, stuck, or disconnected from themselves. As a Marine Corps veteran, I bring deep respect for resilience, lived experience, and the courage it takes to seek support. My work is compassionate, collaborative, and paced to honor your nervous system, your story, and your goals. I support clients in building self-trust, emotional resilience, and clarity, while gently releasing patterns that no longer serve them. I also provide integration support for clients processing psychedelic or altered-state experiences, helping translate insight into grounded, sustainable change in daily life.

I work with adults who feel stuck, overwhelmed, disconnected, or exhausted from carrying more than they should. Many of those struggles include anxiety, trauma, relationship challenges, perfectionism, low self-esteem, and major life transitions. Some clients are also working through childhood wounds, religious or spiritual trauma, grief, loss, or changing sense of identity. I strive to provide a supportive, collaborative, and calming space where clients can better understand themselves, heal old patterns, and move forward toward a life that feels more authentic and fulfilling. I specialize in trauma, anxiety, religious trauma, grief, depression and life transitions. Using EMDR and other trauma-informed approaches, I help clients understand and heal the patterns keeping them stuck. My approach is warm, direct, collaborative, and focused on meaningful change. Reaching out for therapy can feel vulnerable. Whether you're navigating a difficult season or seeking deeper healing and self-understanding, you don't have to do it alone. Therapy can provide space to explore, reflect, and reconnect with what matters most to you.

I believe therapy should feel like a collaborative space for growth and rooted in the belief that you are the expert in your lived experiences. I try to show up as a real person as well as a therapist; curious and direct. I work to prioritize care that is person centered, evidence-based, and compassion focused. I have completed training and have experience treating trauma, anxiety, grief, family challenges, divorce and life changes. I don't lead with how you might fit or not fit into a diagnostic box. I hope you'll show up in a therapy space as your whole self. I understand that life can lead us in directions we didn't see coming, and how much strength it can take to change course and try to find ourselves again.

I believe healing begins with understanding. Many of the thoughts, emotions, and behaviors that bring people to therapy are not signs of weakness or failure—they are often adaptations that developed in response to difficult experiences, stress, or adversity. While these patterns may have helped you cope or protect yourself at one point in your life, they can sometimes create challenges in relationships, work, and overall well-being. My approach is trauma-informed, strengths-based, and collaborative. I strive to create a space where clients feel understood, supported, and empowered to explore their experiences without judgment. Together, we will work to understand not only what is happening in your life, but also why certain patterns may have developed and whether they continue to serve you today. Earlier experiences in my own life taught me that adversity can shape the way we view ourselves, others, and the world around us. Through these experiences, I developed a deep appreciation for how the mind and nervous system adapt to help us navigate challenges. The mind is designed to prioritize safety and survival, and many of the symptoms people experience are understandable responses to difficult circumstances rather than character flaws. While these adaptations may have been necessary at one point, healing often involves learning new ways of responding that better support the life you want to build. I work with individuals experiencing trauma, anxiety, depression, life transitions, relationship challenges, stress, and self-esteem concerns. My goal is to help clients increase self-awareness, build resilience, strengthen boundaries, and develop practical tools for lasting change. Together, we can help you better understand yourself, reconnect with your strengths, and move forward with greater confidence, flexibility, and self-compassion.

Hello, and welcome. I'm Diane Littel, a Licensed Professional Counselor, Clinical Substance Abuse Counselor, holistic practitioner, and founder of Earthways Healing. For more than 20 years, I've had the privilege of helping individuals heal from trauma, navigate life's challenges, and reconnect with their authentic selves. I believe healing is not one-size-fits-all. That's why I provide IntuitiveCare, it's a more personalized, integrative approach that combines evidence-based psychotherapy with holistic and intuitive practices to support healing of the mind, body, and spirit. Drawing from approaches such as Brainspotting, EMDR, Internal Family Systems (IFS), attachment-based therapy, mindfulness, somatic healing, and nervous system regulation, I tailor each session to meet your unique needs, goals, and readiness for change. At the heart of IntuitiveCare™ is the belief that you already possess the inner wisdom needed for healing. My role is to help you uncover that wisdom, gently process what has been holding you back, and support you in creating lasting change. Whether you're healing from trauma, managing anxiety or depression, navigating grief, relationship challenges, addiction recovery, or seeking greater purpose and balance, I will meet you where you are with compassion, curiosity, and respect. My goal is to create a safe, welcoming space where you feel truly seen, heard, and empowered. Together, we'll work toward helping you build resilience, strengthen your connection with yourself, and move forward with greater confidence, peace, and authenticity. Wherever you are on your journey, you don't have to walk it alone.

I am an experienced Therapist with Specialty focus in the areas of: Shadow Work/Psychoanalysis, Self Love/Self Esteem, Relationships and Attachment, Trauma and Negative Childhood Experiences. I use a Psychodynamic foundation combined with other treatment modalities such Emotionally focused Therapy, Cognitive Behavioral Techniques, Attachment Focused and Trauma focused techniques to help people dig deep into the root causes of their symptoms in order to create long lasting and sustainable healing. I have over 12 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!

I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.