Therapists in Virginia

Find the best therapist in Virginia for your needs on Grow Therapy. With 500 verified therapists in Virginia, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Virginia therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anger management, eating disorders, phobias, Virginia’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 5/14/2026

Direct
Authentic
Empowering

Specialties

ADHD
Dissociative Disorders
Obsessive-Compulsive (OCD)
+7
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH and TX. I work with individuals with ADHD, OCD, Trauma, anxiety and sexual concerns such as men's issue and polyamory. My treatment modalities focus on the individual and it's not a cookie cutter approach. I incorporate modalities like CBT, Mindfulness, Stages of Change, Person Centered Therapy, Trauma Informed Therapy and Solution Focus therapy, and with use YouTube, Insta and TikTok videos as supplements as well.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
VirtualAvailable

Often rebooked

Warm
Open-minded
Authentic

Specialties

Addiction
ADHD
Anxiety
+4
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Radford University in 2016 and have been practicing for about 10 years. I help adults and teenagers who are struggling with different issues such as anxiety, depression, life transitions, relationship issues, low self-esteem, etc. find an improved quality of life. No problem is too big or small to talk about.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Grief
+3
Hello, I am a Clinical Psychologist with over ten years of experience helping individuals of various ages to overcome a wide range of diagnoses and mental health struggles including anxiety, depression as well as grief and trauma. I have done so in a number of settings including my own private practice, hospitals, schools and community health centers. I am grateful Growtherapy gives me the opportunity to be able to help individuals such as yourself.
VirtualAvailable

New to Grow

Specialties

Addiction
Anger Management
Depression
+5
I am a Licensed Clinical Social Worker and Certified Substance Abuse Counselor with experience supporting individuals facing mental health concerns, substance use, trauma, relationship stress, codependency, and life transitions. I provide a compassionate, trauma-informed, and practical approach to therapy that helps clients feel heard, supported, and empowered. My work is rooted in the belief that healing happens through safety, connection, and honest support. I use approaches such as CBT, Solution-Focused Brief Therapy, Motivational Interviewing, and person-centered care to help clients better understand themselves, build healthier coping skills, strengthen boundaries, and make meaningful changes. I am especially passionate about helping individuals who feel overwhelmed, stuck, or unsure of their next step. Whether you are working toward recovery, emotional stability, healthier relationships, or personal growth, my goal is to walk alongside you with compassion, respect, and hope.
Available

New to Grow

Specialties

Anxiety
Coping Skills
Grief
Camping and family are my passions! I am married (39 years and counting) with 2 sons and a granddaughter whom I adore. I look forward to working with you to help you overcome obstacles that interfere with enjoying your life. I believe we all have the ability to improve our negative thoughts and actions. As part of your mental health care team I will help you through any tough times.
Available
Direct
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Shannon believes that each person is the expert of their own life, knowing what they need and having the capability to direct their own journey. She understands that life's challenges can have a feeling of being lost, struggling to understand who we are, what we are doing, and where we are going. Shannon is dedicated to sitting in that uncomfortable space, offering support and guidance until a place of confidence and fulfillment is reached.
Available
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
+9
I understand that seeking therapy can feel like a big step, and I want to meet you where you are. With over three years of experience, my goal is to create a supportive, non-judgmental space where you can feel heard and understood. I deeply value the connections I make with my clients and believe that personal growth happens when you feel safe to explore your feelings, challenges, and aspirations. While not every therapist will be the right fit for everyone, my commitment is to walk alongside you and help you find the tools you need to move forward, whether you’re facing a specific challenge or simply seeking personal growth. Together, we can work toward a healthier, more fulfilling life.
VirtualAvailable
Direct
Warm
Authentic

Specialties

Child or Adolescent
Depression
Women's Issues
+4
I am a Licensed Clinical Social Worker and the founder of OSUN Family Healing Services, an African-centered mental health initiative dedicated to healing Black women and girls. My work is rooted in cultural identity, emotional healing, and community restoration. I support individuals in reconnecting with themselves beyond survival, addressing the impact of generational trauma, systemic oppression, and disconnection from identity. I am building a space that moves beyond traditional therapy into collective healing, self-awareness, and liberation. My purpose is to help rebuild individuals, families, and communities through culturally grounded, intentional care.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+8
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.
VirtualAvailable
Solution oriented
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I have been working in the mental health field since 2018, serving as a therapist, clinical supervisor, and director of clinical programming. My experience includes working directly with clients while also mentoring other clinicians and developing evidence-based treatment programs. I have advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-focused modalities, and I frequently integrate mindfulness-based interventions into my work. My approach is compassionate, practical, and collaborative, helping clients build insight, strengthen emotional regulation, and create meaningful, lasting change.
VirtualAvailable
Holistic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
My hope is to be helpful in your journey towards taking care of your needs in whatever form that they show up. I have experience in this field building relationships with my clients that are focused on feeling safe talking to somebody that you can trust and addressing what needs to be addressed. Weil this may take some time depending on what you're going through. I firmly believe that you have the ability to get to where you would like to be. So let's go do that.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+4
I’m a Licensed Independent Social Worker with over a decade of experience in the mental health field, working with adults. My style is supportive, direct, and collaborative. Seeking therapy can feel overwhelming, and we’ll move through the process together. I believe everyone’s experiences and needs are unique, so therapy should never be one-size-fits-all. We’ll work together to understand your story, identify what’s working and what isn’t, and find a path forward that feels supportive and realistic. My role is to help you build tools that align with your values and goals.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+4
Hi, I'm Taylor. I'm so glad you're here. I want to recognize the courage it takes to begin this process. Whether you're feeling a mix of hope, confusion, or relief, simply being here is a significant step toward your mental health goals. I work hard to create an environment that is safe and down to earth where clients feel comfortable exploring challenges related to anxiety, depression, and self-esteem. I focus on helping clients develop flexible thinking and self-compassion — practical tools that help you step away from the self-criticism and stuck patterns that keep life feeling heavy. In our sessions, you can expect honest, grounding conversations that help you slow down, get clear on what you need, and start moving in a direction that actually feels like you. Counseling offers the space to figure out the 'how' — whether that's rebuilding, resting, or simply learning to be who you are. If something here clicked for you, trust that. Schedule a session and let's start building something better together.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+2
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments contribute to feeling the "blahs." Often, when not addressed, these stressors can lead to depression, anxiety, a loss of self-identity, and low self-esteem. Therapy with me can help you reclaim your confidence, improve your self-esteem, and foster a meaningful relationship with yourself and others without compromising your daily activities. Hi, I'm a Licensed Professional Counselor (LPC) in Virginia with 10 years of experience in the mental health field. I specialize in depression and anxiety, burnout, and self-esteem concerns while providing education and developing practical coping skills. My counseling style utilizes various therapeutic approaches and theories to promote positive outcomes.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Coping Skills
Depression
Family Conflict
+10
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Syreeta graduated from Virginia Commonwealth University. She is a compassionate therapist who helps children, teens, and adults rewrite their life stories toward healing, self-esteem, and purpose. With over 10 years of experience, she uses a person-centered, interactive approach that incorporates mindfulness, expressive arts, play therapy, and CBT techniques. I serve individuals and families who are ready to heal, grow, and reclaim their voice. My practice is designed for those navigating trauma, anxiety, relationship stress, burnout, and major life transitions who desire a safe, affirming, and empowering space to process their experiences and build healthier emotional foundations.
Available
Intelligent
Warm

Specialties

Anxiety
Trauma and PTSD
Hello. Thank you for stopping in. I have over twenty years of clinical practice working with adults. Much of my clinical experience has been working with our Military and Veterans. I appreciate working with individuals from diverse backgrounds. As my client I will engage you in broad conversation about how you are functioning and together we will develop strategies and skills to improve your day to day life. Although therapy is a place of 'work' therapy is also a place where you can expect to feel listen to and know your opinion matters. I frequently hear clients tell me they looked forward to their next session. So, in the tone of 'looking forward' I hope to meet you soon.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Coping Skills
Military/Veterans
Self Esteem
+6
Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been practicing therapy for 25+ years after earning my Master of Science (MS) degree from Friends University. I am licensed in Virginia, Texas, and Florida. I specialize in providing individual therapy with culturally diverse clients who are navigating relationship struggles, anxiety, depression, and issues with self-esteem. My mission is to nurture emotional well-being and help you heal and grow one step at a time.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I'm Adam and I'm looking forward to meeting and seeing if we are a good therapeutic match. In my career I've worked with a broad spectrum of clients hailing from many different ethnicities, age groups, genders, levels of education, socio-economic status, sexualities and personal histories. I recognize that behavior and mental health occur in a context. Trauma is real. Oppression and injustice are real. Before I was a therapist I spent years in community organizing and social justice advocacy. Therapy that isn't grounded in the social environment in which one lives is incomplete at best. I understand this because I've been there and seen it firsthand. If you're looking for a therapist that gets this in their bones, I'm your person. My favorite thing about providing therapy is asking questions that unlock the insight and inspiration you need to solve your problems, manage your emotions effectively and become the self that you most want to be. When you work with me, you'll have the listening ear of someone with broad experience and perspective. You will find keys to open doors you may not even have been aware of, and you'll emerge with greater self-awareness and confidence. I have extensive experience working with people with serious mental illness, or "SMI" (e.g. schizophrenia, schizoaffective disorder, bipolar disorder etc.) and love witnessing and supporting people with challenges like these being and becoming more than they may have been told they could. That said, one doesn't have to have SMI to benefit tremendously from therapy. My experience working with the SMI community broadens my perspective rather than limiting my practice. I carry a deep compassion for all humanity and welcome the opportunity to work with anyone looking for something better out of life. NOTE: I cannot serve residents of Chesterfield County at this time.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Autism
Grief
+9
I'm Dr. Jillian Burkley, a Licensed Clinical Social Worker with 14 years of experience specializing in young adults, mid-career lifelong learners, and adolescent and family mental health. I work with you and your families as you navigate anxiety, trauma, neurodiversity, and identity challenges. My approach blends evidence-based interventions with cultural humility and a deep understanding of developmental needs. I create BRAVE SPACE, affirming spaces where you feel truly understood.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering

Specialties

Couples Counseling
Depression
Self Esteem
+6
Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Couples Counseling
Personality Disorders
Sex Therapy
+7
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern California, I began my counseling career with the Shenandoah Public School. I also worked as a Crisis Intervention Therapist for two years and as a substance abuse therapist for another two years. After obtaining my couples therapy and sex therapy licenses, I began working with couples.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Authentic

Specialties

Coping Skills
Couples Counseling
Depression
+7
Hi ! I am an LCSW based in Virginia. I attended Syracuse University where I received my Masters in Social Work. I have been practicing for 33 years. I have worked with individuals and couples addressing concerns from depression, anxiety, life transitions, communication and coping. I have experiences working in a mental health clinic, higher education counseling centers, and in private practice. I have spent many years working with people and trauma .
VirtualAvailable
Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Career Counseling
Trauma and PTSD
+10
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excellent opportunity to work with people who were dealing with a large variety of issues, including significant trauma, depression, anxiety, self-harm, relationship issues, self-esteem issues, people struggling to find motivation, people who are grieving significant losses, people with attention or focus issues, and people just trying to find their place in the world. My primary concern is ensuring that you feel comfortable and safe to share openly. Wherever you are on your adventure, I want to meet you there and work with you until you reach your destination. I primarily practice cognitive behavioral therapy and I work very hard to keep myself updated on treatments that are identified as best practice therapy models by the state of Virginia. It is important to me to provide a service that is supported by research to ensure that my clients get the best service available. I tend to pull a lot from DBT, strength based counseling, motivational-interviewing, solution focused therapy, and mindfulness. It should also be mentioned that I have a lot of experience working with people who have had significant legal issues. I enjoy working with people from all walks of life, and I love to learn.
VirtualAvailable

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Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.