Therapists in Texas

Hi! I am Damitra Smith, a Licensed Professional Counselor and Licensed Chemical Dependency Counselor based in Katy, Texas, and working with clients statewide via telehealth. I work with children/adolescents and adults and I specialize in depression, anxiety, ADHD, codependency, and substance abuse/addiction. I use Cognitive Behavioral Therapy, Client-Centered Therapy, and Acceptance Therapy to aid my clients in achieving their goals.

Hi there, I'm Tonya. Do you feel like you need someone to talk to but feel like no one understands you? Carl Rogers said, “We think we listen, but very rarely do we listen with real understanding, true empathy. I am committed to creating a space where the client feels seen and heard. I have a unique counseling style that allows clients to quickly engage in the therapeutic process. Helping clients find a deeper understanding of themselves is my focus. I guide the client through their journey of self-awareness with cognitive restructuring combined with a person-centered approach. Do you feel overwhelmed and mentally depleted? Our thoughts, emotions, and behavior are guided by our internal compass. Sometimes we need to check our compass and make sure we are going in the right direction. This internal compass is the lens through which we see ourselves, and the world and influences our decisions. A shift in the thought process opens the door for healing and clarity of thought. I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can gain the self-awareness you need to work through your struggles and move forward with your life. Let's work together!

“I am not what happened to me, I am what I choose to become.” - Carl Jung This quote is how I approach therapy as a counselor. We all come to counseling with a past. My hope is that together we will walk side by side as you learn that you are so much more than what has happened to you. I hope to have the privilege to help empower you as you choose who you want to be in life. I am a fully licensed LPC and have been practicing for almost 4 years. In addition, I have 8 years’ experience working with children ranging in ages from birth to 13 years old.

Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been impactful. I believe that although change is inevitable, it can be difficult being clear about our identities along the way. I provide a nonjudgmental ear and perspective in order to support clients on their journey through deeper self understanding.

I am a licensed professional counselor in the State of Texas, I work with adults and geriatric clients. I am also active in the LGBTQ plus community and have a lot of gay clients both male and female. I have been practicing for over 24 years and graduated from the University of New Orleans in 2002 with a Master's in Education Counseling.

Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While receiving my master's degree at the University of Southern California, I concentrated on family and couple dynamics with a focus on military culture. Since becoming licensed in Texas, I have worked in the acute hospital setting with individuals in crisis processing trauma and working through the stages of grief. I specialize in cognitive behavioral therapy (CBT), motivational interviewing (MI), solution-focused therapy, and task-oriented therapy. I look forward to working with individuals and couples in all different stages of life to help them process, heal, and move forward with proper coping skills to be as successful as possible.

Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.

Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensive experience in the field of domestic violence, sexual assault, trauma, mood disorders, anxiety disorders, and relationship issues having worked with victims, abusers, child witnesses, and countless others striving for emotional wellbeing. In addition to being a counselor, Peggy is also Board Certified in Neurofeedback. Although not currently practicing neurofeedback, her experience and training in this area has given her great depth of understanding into how the brain functions and impacts personality and behavior. Additionally, Peggy has over 20 years of experience as a speaker on intimate partner violence, sexual abuse, and various topics related to trauma and mental health. Her most notable speaking engagements include National Center for Victims of Crime (September 2016, Philadelphia), International Society for Neurofeedback and Research Annual Conference (September 2016, Orlando), Conference on Crimes Against Women (May 2017, Dallas) and several presentations at the Conference on Crimes Against Persons in Fort Bend County, Texas. Throughout her career, Peggy has successfully trained dozens of counseling graduate students and licensure interns in their quest to achieve their professional goals. Also, working closely with prosecutors and private attorneys, she has served as both a fact and expert witness in numerous civil and criminal trials related to abuse and custody.

I am a Licensed Clinical Social Worker who has provided behavioral health services to individuals since 2011. My practice approach is to start where you are in your life. I will compassionately listen to help you gain insight and develop tools to cope with life's challenges. Life transitions are normal, but sometimes living life can become so overwhelming you need someone to talk to about it. My goal is to help you cope with these changes and to move forward.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance we can work together to find effective solutions.

I am an African American female Licensed Clinical Social Worker from Los Angeles. I have experience working with clients with issues such as: Depression, Anxiety, panic attacks, divorce, grief and loss, ODD, ADHD, Autism, sexual and physical abuse, crisis, childhood trauma, career challenges, life event changes, social skills, and self esteem. My specialty is working with adolescents and women specifically due to my professional background and personal experiences which I use to guide my practice. I am a expert in helping adolescents navigate the difficulties and challenges that come with transitioning into adulthood such as: identity formation, sexuality, family issues, peer pressure, and developing short and long term career goals. As a woman of color, I also have a special ability to connect, guide and support women struggling with various interpersonal and intrapersonal issues i.e self esteem, termination of a relationship, communication skills, career changes, sexism, intimate partner conflict or life’s obstacles due to systemic racism that may affect them in various aspects of their daily lives. My approach to therapy combines Cognitive Behavioral, Humanistic/Person Centered counseling with a socially/ culturally competent and Trauma -Informed lens to help the client not only recognize their strengths, but also utilize existing support systems, develop new coping skills, effectively respond to crisis and empower the client/family/couple to recognize the solution to their problem already exist inside themselves. I am also a EMDR trained clinician. My personal mantra in counseling is “Change your thoughts and you change your world.” ~Norman Vincent Peale. I look forward to working with you

Hello, I am a Licensed Clinical Social Worker based out of Texas. I have experience working with young clients (ages 4 and up), their guardians, along with adults with serious mental health conditions. I am very proud of my profession as a social worker and look forward to empowering clients meet their needs, promote healing, and reach their goals. I look forward to working with you! Hola, soy una trabajadora social en Texas. He trabajado con clientes de temprana edad ( 4 años en adelante), con familias, y con adultos con condiciones de salud mental. Soy una trabajadora muy orgullosa de mi profesion y anhelo empoderar a mis clientes a cumplir con sus metas, resolver problemas, promer la sanacion mental. Espero poder trabajar con usted!

I am a licensed Professional counselor with over 15 years of experience working with individuals, adolescents, and families who suffer from a variety of emotional disturbances including depression, anxiety and trauma. I also have a 12+ years of experience in a hospital setting. I have lived in many different countries and exposed to many cultures. I am married and have to 2 children.

Salutations! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Amberton University and have been practicing since 2019. Collectively, I have over 10 years of mental health service and experiences. I help adults, children/adolescents and adults struggling with various life obstacles or experiences to learn how to navigate and become the best versions of themselves.

Welcome! Do you sometimes feel stressed, or overwhelmed, or do you have trouble figuring out who you are, or just being able to allow others to see your best self? It can be difficult to navigate these waters alone. I am here to help you find tools and solutions to create the life that you desire. My goal is to provide a safe, caring, and non-judgmental space to allow you to feel supported and free to express your thoughts, feelings, beliefs, and behaviors. I will walk with you to help you find and build your inner strength. Let's manifest your best life and self together.

My name is Elizabeth and I am a licensed professional counselor (LPC) in the states of Texas and Arizona. I am also a certified school counselor and transitioned to full-time mental health counseling after working as a high school counselor. I have been working as a counselor for 10 years, primarily in the school setting. I helped my students with issues such as family problems, academic struggles, relationship issues, trauma/abuse, ADHD, autism, LGBT-issues, depression, anxiety, perfectionism, grief, and suicidal ideation. Before working as a counselor, I was an elementary teacher for 6 years. I have experience working with adults and adolescents. I love seeing my clients understand themselves better and improve their mental health. I feel comfortable counseling people from a variety of backgrounds, especially those whose backgrounds are different than my own. My entire professional career has been spent with a primarily Hispanic population, but I am comfortable with other cultures, as well. I am a big fan of CBT (Cognitive Behavioral Therapy) and Solutions-focused therapy, but I try to cater my counseling to each client, so I often incorporate different counseling philosophies as needed. I believe my clients are the experts on their own lives and I want to work with them to improve their contentment, coping skills, and mental health. I believe it is important and beneficial to have a nonjudgmental, unbiased person to talk to. This is one of the best parts of counseling. I often use humor to lighten the mood when counseling. I find this helps grow my relationships with my clients. Congratulations on making the first step towards getting help. I would love to work with you.

She received her Masters of Arts degree in Clinical Mental Health Counseling in 2017 from Argosy University. She is a Licensed Professional Counselor. She provides a warm, compassionate and caring environment to help people who suffers from trauma, depression, anxiety and substance abuse issues. She believes it is important to create a safe place throughout the therapeutic process. She utilizes an Eclectic approach utilizing CBT, Mindfulness, EMDR as well as other techniques. She works with individuals, couples and families.

Hello, I'm a Licensed Professional Counselor (LPC) based in Texas. With eight years of experience in the field of mental health, I have had the privilege of working extensively in a mental health clinic. My journey as a therapist has been deeply rewarding, allowing me to assist individuals in overcoming challenges and fostering positive change in their lives. I am passionate about providing empathetic and evidence-based counseling to help clients navigate their emotional struggles and find resilience amidst difficulties. My goal is to create a safe, non-judgmental space where you can openly express your concerns, and together, we can collaboratively work towards your mental and emotional well-being. I look forward to accompanying you on your journey towards healing and personal growth.

LICENSED in HAWAII & TEXAS: My purpose and passion is to otimize health, hope, and happiness through self-empowerment strategies, tools, and resoures. Using my Brain B.A.S.I.C.S. model helps provide a structured but simple way to focus daily on best practices for maximizing health and wellness. Your commitment and dedication to growth and forward advancement will propel your daily outcomes into more satisfying goals. If you'd like to learn more about how your nervous system either helps or hinders your physiology, we would have lots to talk about.

“Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world.” — C.S. Lewis. I believe we all have the ability to heal and transform our lives - and we all have a unique path to get us there. Let’s discover your deepest truths together so that your heart and mind may be renewed and you might live more abundantly. If you're willing to do some work, I will work hard to create a safe space for you, and we can collaborate on this journey together. I have Master's degrees in Counseling and Religious Studies, so I can incorporate spiritual guidance into counseling if you would like(completely optional). I also have training in Clinical Pastoral Education (CPE) and worked previously as a hospital chaplain which was an incredible experience. However, I'm proud to say that I have formed wonderful relationships with clients of all bends, and even of no particular faith background. I have respect for all faiths and traditions as long as they are life-giving. "You shall know [Your] truth, and it shall set you free."

Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet your goals. I specialize in multiple areas such as managing anxiety, depression, work/life balance, bullying, body dysmorphia/body image issues, personality disorders, parenting issues, stress management, relationship difficulties, woman issues, adjustments to life situations, grief and loss, and anger management.

Hello and welcome— I’m Helen, a Licensed Professional Counselor in Texas. If you’re feeling stuck, overwhelmed, or unsure of what’s next, you’re not alone—and you don’t have to figure it out by yourself. My approach to therapy is warm, collaborative, and grounded in curiosity. I’m not here to fix you or push an agenda—I’m here to walk alongside you as we make sense of your thoughts, feelings, and experiences together. Many of my clients wrestle with perfectionism, anxiety, or a quiet sense that something’s off, even if they can’t quite name it. Through gentle conversation and thoughtful questions, I help you uncover patterns, challenge unhelpful beliefs, and reconnect with your strengths. We’ll explore what’s working, what’s not, and how you can begin to shift toward a version of life that feels more honest, meaningful, and sustainable. Therapy doesn’t have to feel clinical or intimidating. It can feel like exhaling. Like clarity. Like finally hearing your own voice again. I look forward to meeting you.

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Seeking transformative healing and compassionate support? Meet our exceptional therapist—a driven and compassionate male with extensive experience in childhood trauma, psychotherapy, and crisis intervention. With a strong background in clinical social work and mental health practice, he possesses excellent client assessment skills, tailoring therapy to individual needs and goals. Committed to perpetual improvement, he ensures the highest quality of care, providing a safe space for healing and growth. Beyond therapy, he locates and promotes appropriate community services, ensuring comprehensive support. Take the first step towards a brighter tomorrow

Hello! I am a Licensed Professional Counselor from Northeast Texas. After a career as a teacher and public school counselor, I made the decision to start working as an LPC and I have never regretted making the change. I truly love what I do. I am excited to meet you and begin our work together. Congratulations on making the decision to take this step towards a better future.

Welcome! I'm Jamie Salas LPC I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hey there! I'm a Licensed Professional Counselor who has been practicing for 3 years. Prior to that I was in the educational setting as a school counselor, and WAY before that I was in the US Air Force. Because of my diverse background, I've had the pleasure of getting to know people from many different walks of life. Working with people to help them through life's struggles is something I thoroughly feel called to do.

Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 14 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.

I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I believe that people are relational beings with physical, spiritual, emotional, and social components. The exploration and integration of these aspects can be life changing and enhancing. In addition, I seek to connect all facets of a person's world (the family they grew up in, their gender, faith, culture, education, age, etc.)

Welcome! I am a Licensed Professional Counselor(LPC) licensed in Texas. I received my masters degree from Dallas Baptist University and have been practicing for 11 years. I help adults struggling with anxiety, depression, low self worth, life transitions, and parenting struggles. I have worked in non profit agencies, community mental health, and private practice. I am honored to walk beside you on the journey to increased health.

Welcome to my profile. As an LPC licensed in the state of Texas I am committed to helping Texans work towards living their best lives. Having personally experienced trauma, depression, anxiety, grief and starting over, I can empathize and walk side-by-side with you moving forward. You are not alone. Each day we are given new opportunities and challenges. My work focuses on encouraging you and helping you recognize all the forces that impact your environment. From there, we can discover many tools that you can use to build healthier relationships, balance your life and find the inner strength to work towards achieving your personal goals. You have taken a great first step. I believe in you.

Grief can be overwhelming. It can be sad and lonely when you miss a loved one so much. I can help you through the sadness to be able to live in the next season of your life with peace and joy. Does this sound familiar? You want to move past the sadness and grief but instead you feel: ● Like you should be further along in your grieving ● Crying more than you think you should be ● Overcome with sadness and longing of what life was like ● Feeling like everything is moving forward while you are at a standstill ● Afraid of change and the unknown ● Do your thoughts begin to spiral ● Grieving the loss of a relationship - romantic, with family members or friends, complicated relationships with family whom are still alive ● Grieving the loss of a loved one – parents, child, significant other You may be finding yourself short or easily frustrated with your spouse, children, family, co-workers, difficulty focusing at home or work, crying more than usual and feeling sad/lonely. Life doesn’t have to stay this way. Hi, I’m Elisabeth Zaragoza, LPC, and I can help. I provide grief counseling using a space that is warm and understanding for you to share your loss or life transition. My clients walk away from therapy with me feeling heard, understood, confident and ability to face what lies before them. Schedule a consultation or an appointment with me.

Hi, I am a Licensed Professional Counselor based in San Antonio, Texas. After practicing general medicine for 25 years in Mexico, I received my family and individual therapy degree from Our Lady of the Lake University. I felt the necessity of finding the link between physical and mental health, and I work with individuals and families ready to turn their problems around and start living better lives.

Welcome! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's in Clinical Mental Health Counseling from Lamar University and have been practicing for 7 years. I help adults (young and mature) struggling with life transitions, anxiety, depression, parenting issues, esteem issues, career stress and burnout to become the best versions of themselves. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am client-centered and here to support you in taking the first steps to seeking a more fulfilling and happier life.

I am Brisa C Coronado Torres. I am a bilingual (English & Spanish) Licensed Professional Counselor. Are you struggling with anxiety, unresolved trauma, depression, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery.

Life can be challenging. I can help you work through these challenges. I can guide you to work out past experiences or current situations to make your life easier to manage and be rewarding. I provide several types of therapy to help clients of all ages. My background consists of getting my BS in education in 1994. I received by ME in Guidance in counseling in 1999. I gained my LPC in 2017. I was a teacher for 6 years and as a Guidance Counselor in elementary for 18 years. I have been a licensed counselor for 3 years. I am more experienced in working with children but enjoy working with adults of all ages. I would like to help clients reach positive healthy ways to handle life stressors and negative events that keep clients from being in a peaceful and balanced stage of life. Reaching out for help is the best thing you can do for YOU!

Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating a range of conditions including anxiety, depression, substance abuse, and a particular focus on women's issues. It’s my belief that everyone deserves a safe, non-judgmental space where they can express their feelings, fears, and hopes, and this is what I strive to provide to each of my clients. Over the years, I have developed a compassionate, empathetic, and client-centered approach to therapy. I understand that each individual's journey is unique, and therefore, I tailor my therapeutic approach to meet the specific needs of each client. Whether you're dealing with anxiety, struggling with depression, battling substance abuse, or grappling with issues related to womanhood, I’m here to support you, offering the tools and guidance necessary to help you reclaim your life and your happiness.

I am licensed in Texas with many years of experience helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, and career difficulties. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, coping suggestions, and help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together, can't wait to meet you!

I have specialized training in many forms of therapy ranging from traditional talk therapy to the latest neurobiological breakthroughs. As a Marriage and Family Therapist, I work with couples and families to help alleviate some of the most grievous situations and find a comfortable change. As a trauma specialist, I focus on treating individuals with PTSD, the various aftereffects of childhood and/or adult sexual abuse, secondary trauma, domestic violence, depression/anxiety, grief/loss, the various aftereffects of 2020 and Covid 19, and behavioral changes for healthier living.

Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, and anxious about what to do next in your life. You turn to drinking, overeating, the internet, or binge watch Netflix to escape the internal and external stressors. You have tried so many different things to change your life, but nothing seems to work. You believe you are not enough and are afraid to ask for help. I am here to help you. I believe therapy can change people's lives because therapy changed my life 30 years ago. I started working in the field of therapy 20 years ago as a Social Worker in Substance Use. I continued my work as a LPC working in a treatment center for drugs and alcohol doing therapy on the people who had addictions and the people that love someone with an addiction. Over the last 15 years I have gained experience in all the issues and Diagnosis that come with this population. I help people overcome addictions, co-dependency, depression, anxiety, low self-esteem, and trauma. My specialty is addressing sexual, emotional and physical abuse that is past abuse or current abuse and the PTSD caused by abuse. People need a safe environment that is conducive to healing. I will meet you where you are to help move you in a direction to change. My direct and honest approach, with acceptance and care provide a safe place for my clients to heal. I work with the client in a collaborative effort to change their lives.

I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.

Hello! My name is Monica Perez. Thank you for reaching out and taking the first step to taking care of your mental health. I understand life can feel challenging, overwhelming, and almost like your light has been shut off. My goal is to help you turn that light back on! I believe you are the expert on your story and will work at your pace while providing you with encouragement along the way. Together we can help you reach your goals and improve your mental health and well-being.

Hello! I am a licensed clinical social worker with 25 years of experience. I have been working with Deaf clients for the last 25 years since graduating with a Masters in Social work from Gallaudet University. In addition to Deaf clients I have worked with clients with multiple disabilities and their families to navigate the journey of self-advocacy necessary for their success. I find great value in every individual I work with and value their story, background and abilities. My goal is to help you identify the areas you would like to improve on in life and work through steps for your success. Related to my therapeutic approach my practice focuses on strength based therapy. Since you know yourself best my therapeutic approach is person-centered and solution focused.

Hi! I like to provide an eclectic approach to therapy that is individualized to your needs. I enjoy working with individual adults. I know therapy can be intimidating, but I will provide you with a warm and empathetic approach that will focus on your goals or areas of your life that are no longer working for you. We will learn a variety of coping skills to help you decrease anxiety, depression, and stress. We will use your strengths to set boundaries and identify goals you wish to achieve. Whatever you are experiencing, we will work through it together.

I have spent 23 years providing therapy in the Houston area. I offer a safe, trusting, and supportive environment so you feel heard and understood and can explore your thoughts and feelings without judgment. Together, we explore your thoughts, feelings, and goals. I aim to empower clients, drawing on their strengths to navigate challenges, foster personal growth, and promote positive life changes. My approach utilizes evidence-based approaches like cognitive-behavioral therapy, trauma-informed care, and holistic approaches.

Hi, my name is Stephanie Perez, and I am a Licensed Professional Counselor based in Austin, Texas. As an Air Force Veteran and Martial Artist originally from California, I am also a mother to two sons, ages 14 and 20. I received my Master's in Clinical Counseling from Colorado Christian University. In my practice, I am a spiritually oriented psychotherapist who employs various therapeutic modalities to help you align with your truest self. My approach includes mindfulness-based techniques, such as somatic approaches and Internal Family Systems, to aid clients in discovering their inner sense of self and direction.

Life is complicated. Acknowledging that you may need some assistance is the first step, asking for help is the second. Whatever your struggle, I will listen. It takes courage to seek a more fulfilling & happier life & to take the first steps toward change. If you are ready to take that step, I am here to support & empower YOU! Not every individual has experienced trauma, yet every human has experienced some type of fear. My goal is to help my clients understand how the “Fear Response” drives our body’s chemical reactions in situations, learn how our conscious and unconscious thoughts are related to fear, and assist individuals to comprehend the importance of how and why their thoughts and actions are connected. This new awareness creates a foundation for each individual to become more empowered to create change as he or she learns new skills to improve actions, reactions, and thoughts. Let 30 years of professional & personal experience as a Licensed Clinical Social Worker, specializing in Trauma, grief, depression, anxiety, ADHD, relationship & parenting issues help you find a Better path to a Better YOU! Together, we will discuss how to best address your issues using a holistic approach. As a Trauma Informed provider, a combined, nuanced approach that best meets YOUR needs includes; Client Centered, Cognitive/Dialectical Behavioral Therapy, with Supportive, Mindfulness, Solution Focused techniques; which are also influenced by the Internal Family Systems to tailor our dialog and treatment plan to meet YOUR unique & specific needs. More importantly, YOU will be assessing me. It is extremely important to ensure that YOU feel SAFE with YOUR therapist. Your safety with your therapist is the foundation of your treatment success. I encourage you to ask questions and advocate for yourself. After all, this is YOUR healing journey!

Hello. My name is Sarah. Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good during the bad? I can help. Together, we can find what is holding you back and we can find the best way to navigate back to happiness. I feel you are the best one to know what you need and typically follow a person centered approach. I also integrate mindfullness and help you change the way you perceive things through your thinking. I am here to help in a number of situations. Whether that be relationships, anger, anxiety, and so much more. I enjoy working with children, young adults and couples. I believe everyone deserves a safe space to be themselves where they can evolve and grow into their best selves.

My name is Audrey Mason and I am a Licensed Professional Counselor who has 5+ years experience working with adults, adolescents, and children with a variety of mental health needs. A lot of my experience is in working with individuals who have experienced traumatic events in their lifetime, as well as individuals struggling with crisis. I make it a point to meet my clients where they are at in their own personal mental health journey and act as a tool for them to utilize their own inner strengths. Therapy is not a one size fits all, so I make great effort to tailor my serviced to each individual and what they are needing out of therapy. I look forward to working with you! (Please note that I am only able to provide individual counseling services)