Hi! My name is LaToya and I am a Licensed Professional Counselor based in Houston, TX . I work with adults who are ready to do the deep, honest work of healing, people who have spent years feeling like they were not enough, shrinking themselves to keep the peace, and carrying wounds from childhood that were never theirs to carry in the first place. I also work with parents who are ready to break generational patterns. Not because they were bad parents, but because they are brave enough to become better than their own.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
I am a Licensed Professional Counselor with about 6 years of experience, I have worked with adults going through difficulties, such as stress, relationship issues or worries within themselves and their lives. I have also worked with those who are going through depression, anxiety or family issues. I believe through understanding and empowerment, we are capable of change and so much more.
VirtualOffers in-person in Laredo, TX - Accepting clients in TXAvailable
Greetings, I’m Taylor.
Are you ready to make a change? To shift your current dynamic into something more aspiring? Are you being held back by trauma or shame? Have you struggled to keep up with self-care or show self-love?
I help women of all ages who struggle with depression, anxiety, ADHD, or other mental disorders to feel empowered again. Maybe you feel stuck in your current phase of life and need a nudge to help you move forward through coaching. Or maybe you are exhausted with life’s misfortunes and need to let go of the past. I am here as a form of guidance to walk beside you in figuring out those next steps.
I do a mixture of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy. I also do coaching sessions upon request. Let’s work together to find out the best plan of action for you and I hope to see you in session soon.
I'm a Licensed Professional Counselor serving Texas, Georgia and Florida. I am deeply committed to facilitating transformative journeys for individuals seeking to transition from a state of emotional or psychological distress to one characterized by resilience and empowerment. By fostering a collaborative and supportive therapeutic environment, I strive to empower my clients to overcome challenges, break free from limitations, and embrace the opportunity to live boldly and authentically.
VirtualOffers in-person in Houston, TX - Accepting clients in TXAvailable
Hello, I am Rutanya, I am Licensed Clinical Social Worker from Tulsa, Oklahoma. I received my Master's in Social Work from University of Oklahoma in 2014 and have been practicing since then. I have worked within the court systems with severe mental health and addiction. Over the past seven years I have worked with families to help with effective communication and setting healthy boundaries.
As a first-generation Latina therapist, I chose this field because I know how meaningful it can be to have someone show up for you when you’re navigating the challenges of growing, finding yourself, and caring for your mental health. I want to be the kind of support I once needed—someone who listens without judgment, creates space for honesty, and meets you where you are. My approach is authentic, empathetic, and focused on helping you create meaningful change while still honoring your unique experiences and background. I’m naturally laid-back and validating, but I’m also a challenger when I see an opportunity to help you grow, reflect, or step outside of what may be holding you back. No matter where you come from or what you’ve been through, you deserve a space where you feel seen, heard, and supported as you work toward becoming the version of yourself you want to be.
Do you wake up worried about the day ahead before you even get out of bed? At work, are you scared of making mistakes, feeling like everyone’s waiting for you to mess up? When friends invite you out, do you say “yes” but feel nervous inside? At home, instead of relaxing, do you replay awkward moments, wondering what others think of you? If these anxious thoughts make you feel not good enough and exhaust you, you’re not alone. These feelings can undermine your confidence and affect your professional and personal relationships. I’m here to help you find relief and reclaim your sense of calm and control.
Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin State University in Nacogdoches, Texas. As a counselor I will be your biggest cheerleader while at the same time sharing honest observations how patterns in your life influence you in both positive and negative ways.
Hello. I am Licensed Professional Counselor (LPC) in Texas. My counseling background is in public schools with children of ages 5-12. I did this for 24 years and am currently working in private practice with children, teens and adults of all ages. It is my hope that each of my clients will recognize their greatest potential and appreciate their uniqueness.
Throughout the years I have noticed that the counselor and client relationship of trust and support favorably contributes to success.
I use Cognitive Behavior Therapy to steer our collaboration on goals and tasks that will facilitate growth and reaching those goals. I look forward to working together!!
VirtualOffers in-person in San Antonio, TX - Accepting clients in TXAvailable
Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I earned my BSW in 2013 from Prairie View A&M University and my MSW in 2016 from Our Lady of the Lake University. I hold an LCSW in TX, MN, ND and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected. If you’re ready to stop spinning your wheels, your path Back to Life starts here!
Hello, I'm Justin Alexander. I am currently practicing as a Licensed Professional Counselor and have been practicing for 17 years. Being in this helping profession in various forms since the age of 19, I have extended experience in a gamut of diagnosis for individual therapy, couples/marriage counseling, and family therapy. Being action-oriented in the therapeutic process, we will work together to achieve the desired goals.
Looking for a gentle, supportive place to explore, heal, and grow? Taking the first step toward therapy can feel overwhelming, and finding the right therapist is an important part of the process. My goal is to create a space where you feel safe, respected, and comfortable being yourself.
I work with individuals, couples, and families who want to build more authenticity, stronger relationships, and greater emotional well-being. Together, we'll explore what's getting in the way of the life you want while identifying practical steps that support meaningful, lasting change.
My approach is person-centered, mindfulness-based, and grounded in curiosity and compassion. I believe every client brings unique strengths, and I tailor therapy to your goals and experiences. I also incorporate somatic techniques to help you better understand the connection between your mind and body and develop tools for managing life's challenges.
I am passionate about creating an affirming environment for people of all backgrounds. I especially enjoy supporting LGBTQ+ individuals, couples, and families, and I strive to provide culturally responsive care that honors each person's identity and lived experience.
Offers in-person in Houston, TX - Accepting clients in TXAvailable
Hi! I'm a Licensed Professional Counselor (LPC) I received my master's from New Orleans Baptist Theological Seminary and have been practicing for 16 years. I help adult clients struggling with depression, anxiety, trauma, posttraumatic stress disorder, and relationship and career stressors. I enjoy using Cognitive Behavior Therapy and Cognitive Processing Therapy for PTSD. I also integrate other modalities depending on the need presented.
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I offer a compassionate, faith-informed approach that honors each person's unique journey and inner strength.
Drawing from evidence-based practices and a Christian perspective, I create a supportive environment where clients can explore their experiences, develop meaningful coping strategies, and rediscover their sense of purpose. My goal is to walk alongside you as you build resilience, cultivate self-love, and move toward holistic wellness.
I am passionate about helping couples and individuals navigate challenges with clarity, hope, and practical guidance. Drawing on faith and lived experience, I create a space where honesty is met with understanding, and growth is grounded in both heart and purpose. Together, we explore patterns, strengthen connection, and take intentional steps toward healthier relationships and a deeper sense of resilience and meaning in life.
In an atmosphere of acceptance, I will establish and maintain a trusting relationship to promote your growth and self-direction. I use brief cognitive-behavioral therapy techniques to assist you with your anxiety, stress, depression and relationship conflicts.
I provide an environment to help you facilitate your emotional growth. Whatever your issues, you will begin to understand and grow from them. It is not my place to tell you how to live your life. Rather, I will help you make your own decisions by sharing ideas in a caring relationship.
Let's schedule an appointment. And begin your healing journey.
VirtualOffers in-person in Farmers Branch, TX - Accepting clients in TXAvailable
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. With over 18 years of experience, I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.
Therapy can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
LCSW in Texas & Arkansas
As a Clinical Social Worker since 2000, my objective is to assist individuals in navigating life while providing support in developing healthy coping skills along the way. We will work together to identify new and existing personal strengths, exploring your goals in order to create a viable plan to aid in measurable growth through health and wellness challenges. In addition to my private practice (opened in 2003) my background includes employment as Adolescent Emergency Shelter Director, School Counselor, Hospice, Hospital Palliative Care LCSW and Bereavement Coordinator.
Working with individuals, couples and families are all options as we look at the most beneficial way to address the challenges of life. We can explore your goals and objectives to determine which modality best meets your needs and adjust as needed along the way.
Hello! I’m Alexis.
Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas, Virginia, and Florida, I specialize in helping individuals over come anxiety, depression, and emotional roadblocks while building stronger, more resilient lives.
Therapy is a powerful journey toward discovering yourself and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the Howard University and have been practicing for 5 years. I help people realize the underlying reasons to their stressful factors and lay out a personalized plan towards the goals they would like achieve. Therapy itself can sometimes feel overwhelming, but I am fully engaged with you through your journey.
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing their challenges. My approach integrates both intellectual and emotional aspects to support clients effectively. Using CBT, TF-CBT, and Motivational interviewing techniques, I provide structured, goal-oriented processes while focusing on achieving specific therapeutic goals. Addressing the needs of individuals who have experienced trauma by reducing symptoms of trauma-related disorders, such as PTSD, depression, and anxiety, among children, adolescents, and their families. Concentrating on helping clients explore and resolve ambivalence about change, the collaborative and client-centered nature effectively enhances motivation, promotes engagement in treatment, and supports clients in making meaningful and sustainable changes in their lives. Please contact me today to schedule a consultation.
I am a Licensed Professional Counselor who has been in practice for over 12 years. I like to create a therapeutic environment for you to feel comfortable with letting your guard down and allowing me to be privy to assist you with your vulnerabilities, trials, tribulations, and traumas. I am a strong believer in us working together in exploring self-validation and self-advocation in order to developing the tools needed to best assist you in effectively coping along the way to your journey towards healing, balancing, and growing towards positive and proactive change.
It has been my pleasure to serve as a Licensed Professional Counselor for more than 30 years, in the clinically effective treatment of anxiety, depression, stress management, loss adjustment, relationship issues, and PTSD/trauma. Utilizing cognitive behavioral therapy in a warm, engaging interactive style, my intent is to help each person experience effective communication and personal growth in a safe, non-judgmental environment.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
I am Charity Rogers, MA, LPC, LCDC. Together we work to help you understand yourself and your situation more clearly so that you can find lasting fulfillment in your life. I graduated from Liberty University with a Masters in Professional Counseling. While I'm not in session I am enjoying my life as a homeschooling mom and wife.
You don't have to face your thoughts and emotions alone. Peace is possible, no matter your circumstances. Often, our perceptions cause more distress than reality itself—our thoughts, not our situation, can be the scariest part.
As a Licensed Professional Counselor specializing in cognitive behavioral therapy (CBT), I provide evidence-based tools proven effective in research and in my work with clients. By shifting thoughts and behaviors, we can transform your life and relationships. You don't have to remain a prisoner to unhelpful thinking—there are ways through it.
CBT helps with anxiety, depression, PTSD, OCD, relationship struggles, and more. I'd be honored to support you in creating meaningful change.
"Until you make the unconscious conscious, it will direct your life and you will call it fate." - Carl Jung.
Welcome! I'm Stephanie Garcia, a licensed marriage and family therapist practicing in both Hawaii and Texas. I specialize in addiction, trauma, mental health, and couples therapy. With warmth, curiosity, and a non-judgmental presence, I create a safe, empowering space where you can explore deep seated emotions, gain powerful insights, and experience real, lasting change in how you live, love, parent, and connect.
Life's challenges- whether from past wounds, addictive patterns or relational struggles can disconnect us from our true Selves. My approach understands that you already hold within you the wisdom and resilience needed for transformation. I approach healing from a holistic, strengths based perspective. I draw on evidence based modalities including as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Relational Life Therapy (RLT) to support meaningful, lasting change. These tools help clients build psychological flexibility, challenge unhelpful patterns, cultivate mindfulness and values driven living (ACT), reframe thoughts and behaviors (CBT), and foster healthier, more authentic connections in relationships (RLT).
I'm a therapist who genuinely loves this work and feels deeply honored by the trust my clients place in me. If you're ready to begin your journey towards deeper understanding and renewed hope, I invite you to reach out. I'd be honored to walk alongside you!
Hello, my name is Mandi Lynn, and I am a Clinical Therapist located in Southwest Michigan. I received my Bachelors and Masters Degrees in Social Work from Western Michigan University, and I have been practicing as a Clinical Therapist for 14 years. I specialize in working with children, families, and adults in all walks of life. It is my desire to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships.
My goal as your Clinician is to help you overcome past trauma and/or current life stressors, build your strengths and coping skills, and advocate for you in any way I can. I am honored by the clients who have entrusted me to walk with them through their mental health journey, and look forward to working with you in the future.
Career counseling focused on mental health in the workplace is my specialization. I help college students, job seekers, and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or college. Many of my clients juggle high expectations, relationship challenges, and ongoing stress. They feel stuck, frustrated, or held back by negative self-talk or their environment. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking with clear steps to overcome challenges. I offer complimentary career exploration assessments, resume reviews, strategies for networking, practice interviews, and salary negotiation. I also offer complimentary business plan development for entrepreneurs and guidance on financial aid (FAFSA) for first-time college students.
Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey.
I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.
Hi, I’m LaShena Haynes, a Licensed Clinical Social Worker with over 14 years of experience in the mental health field. I offer personalized online therapy across Texas and Louisiana—helping you build resilience, find balance, and lead a meaningful, fulfilling life.
Clients should know that I am committed to creating a safe, supportive, and nonjudgmental space where you can be your authentic self. My approach is collaborative—I don’t see myself as the expert on your life, but rather as someone who walks alongside you, helping you gain insight, build skills, and move toward the changes you want. I value honesty, respect, and openness in our work together. I may gently challenge you at times, but always with care and your growth in mind. My goal is to help you feel heard, understood, and empowered, while also providing practical tools you can use in your everyday life.
I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.
Hello, and thank you for considering my services. I am a husband, father of two, and a person of faith who values family and community. Outside of my work, I enjoy coaching youth sports and supporting the growth of young people.
I am a fully licensed Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with more than 10 years of experience working with individuals, children, and families. I began my counseling practice five years ago and specialize in the treatment of addiction and mental health concerns. I hold a Master of Arts in Professional Counseling from Amberton University and a Bachelor of Science in Business and Human Development. In addition, I completed over 4,000 hours of chemical dependency counseling in both residential and outpatient settings through the Institute of Chemical Dependency, which led to my full licensure as an LCDC. I strive to bring professional expertise, compassion, and understanding into each session, creating a safe space for healing and growth.
I believe my main attribute is being present in the session while attentively listening in effort to discover a clients fears, goals, and ambitions! My experience provides me the ability to provide an eclectic approach to meet the individual or couple's needs.
I strongly believe my life experiences and educational background allow me to be versatility equipped and empathetic towards the potential trauma endured by the individual and family. Let me help you get your life back on track!
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas; I have been in private practice for 8 years and have 15 years experience in various roles within the mental health field. I work well with men’s issues as well as adults and teens struggling with life transitions, confidence, interpersonal conflict, and codependency.
Hi there, I'm Oscar.
As a licensed mental health therapist, I offer bilingual services specializing in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe, non-judgmental space where clients can explore their thoughts and emotions and work towards developing the skills and strategies necessary to improve their mental health and overall well-being. I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals. I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences. If you or someone you know could benefit from therapy for anxiety, anger management, bipolar disorder, or depression, please don't hesitate to reach out and schedule a consultation.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach, California. I work with adults to help them cope with and reduce anxiety so they can live more peaceful and fulfilling lives. I believe building rapport and connecting with clients on their individualized needs is foundational. My approach is holistic and integrates CBT, humanistic, and mindfulness modalities as well as EMDR for clients I see face to face. Something unique about me is that I am also a Registered Art Therapist (ATR) and a Surf Therapy practitioner. If I meet with you in person, you always have the option of integrating art therapy or surf therapy into our work together. I'm passionate about getting outside, engaging body and mind and developing creativity as supportive tools for mental and physical health.
Everyone deserves support during challenging times. As a Licensed Clinical Social Worker (LCSW), with over 19 years of experience, I’m here to help. I provide therapy, coaching, and educational services designed to help you overcome adversity and build resilience.
Through secure telehealth sessions, you can receive quality behavioral health care from the comfort of your home—using your computer, smartphone, or tablet.
If you or someone you care about is facing a difficult time, reach out today. Let’s take the first step toward healing together.
Hello, my name is April. As a therapist, I enjoy the opportunity of walking with others on their journey and through the uniqueness of their experiences. I look forward to seeing clients confront patterns, challenge negative thoughts, regulate emotions, learn new coping skills, and build healthy internal and external relationships. Therapy is more than a place where you talk about problems. It is a place to confront, tear down, transform, overcome, grow, transform, heal, and see life from a different perspective.
I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and collaborate with you on ways to achieve these goals. My aim is to go through the difficulties of life with you and help you in understanding who you are and developing meaning and purpose around that.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable
Hi! I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio and also licensed in Texas. I'm a Baylor University alumnae and I've been counseling for 19 years. I help teens and adults battling with anxiety, depression, grief, and trauma work through those issues. If you are struggling with work/life balance and/or socially related concerns, we will create a strategy that you can put into your toolbox to ensure that even after your therapy sessions are finished, you know what you need to do to remain healthy.
I am a collaborative therapist specializing in holistic counseling, where I emphasize the interconnectedness of emotional and physical well-being in therapy. I understand that each person's journey is unique, so I tailor my approach to suit individual needs. With honesty, openness, and a focus on solutions, I work alongside clients to navigate their challenges and foster holistic healing and growth.
I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better!
I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.
Hi! I am a Licensed Professional Counselor based in Texas. I received my Master degree from Sam Houston State University and have been practicing for 5 years. I specialize in helping adults struggling with depression, anxiety, and relationship conflict. Through evidence-based therapies and empathetic support, I empower my clients to cultivate resilience, enhance self-awareness, and foster healthier relationships. My approach integrates cognitive-behavioral techniques, mindfulness practices, and solution-focused strategies to address a wide range of emotional and interpersonal issues.
Hello! I am a Licensed Professional Counselor (LPC) in Texas. I have been in private practice for over 20 years. My specializations include, PTSD, Anxiety, Depression, Family and Marital Therapy, as well as years of experience with Chronic Pain Management. I have provided therapy both in the general population and to the military/veteran communities, particularly to those wanting to rely less on medication to resolve their issues.
Hi, I’m Julian. I’m a Licensed Professional Counselor and Certified School Counselor with a decade of experience supporting individuals through life’s challenges. If you’re feeling overwhelmed, stuck, grieving, or navigating life's transitions, I offer a safe, compassionate space to sort through your emotions, find clarity, and build resilience.
Together, we’ll explore what’s getting in the way of your growth, recognize patterns that no longer serve you, and develop practical, personalized strategies to support emotional balance, healthier relationships, and a stronger sense of self. I draw from evidence-based methods including CBT, Emotion-Focused Therapy, Solution-Focused strategies, Mindfulness, and specialized Grief Counseling—tailored to your unique needs.
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00
(NOT OFFERING COUPLES THERAPY ONLY SEEING INDIVIDUALS)
My name is Jasmine Ricks, and I am a Licensed Therapist in Texas, Virginia, and the District of Columbia. My mission is to empower individuals by equipping them with practical tools, insight, and support that make a meaningful difference in their everyday lives. I’m committed to creating a nonjudgmental, welcoming space where you can show up as you are and explore the challenges and stressors that are impacting your mental health and overall well-being.
Together, we’ll work toward greater clarity, resilience, and a stronger sense of self as you move through life.
For most of my adult life I have had the privilege of helping others navigate challenges, make meaningful changes, and move forward in their lives. Along the way life has happened to me, too. I have experienced loss, grief, life transitions, and family conflict, and I understand that sometimes even the strongest among us need support finding our way through difficult seasons.
As a Licensed Clinical Social Worker, what I bring to the professional relationship is true life experiences, not just professional training, and a genuine understanding of how complex life can be. I work with adults of all ages who are ready for change, and yet, may not be quite sure where to begin. My approach is down-to-earth, curious, compassionate, and focused on making our time together meaningful or forward focused.
I am a licensed professional counselor in the State of Texas with 15 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.
At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking through and understanding, but also concrete "what to do about it" coping skills, lead to calmer, more stable emotions and relationships. We find cognitive behavioral therapy very useful, and within that, learning the skills of mindfulness, a form of in-the-moment meditative thinking, to calm and focus the mind when emotions overtake. This fosters a new way of viewing and handling stressful situations as they arise.
For children's therapy, we work with you, and with your child. Parents' feedback is a critical part of helping children feel and do better. We help you with parent-child interactions to find your way as you navigate the seas of child behavior. Our specializations are the treatment for Aspergers/autism, ADHD, Oppositional Defiance, Obsessive Compulsive Disorder, emotional self regulation, the behavioral and emotional aspects of sensory issues, anxiety and depression. Our special programs also treat a wide range of neuroatypical, developmentally challenged children. Neuro-typical parent-child relationships, family relations, and parenting issues for all children and teens are also our focus. We help - you help your child - with ideas and techniques to put into action. Ideas that can greatly reduce the stress and storm of being a parent in the trenches. Peace in the home is possible!
VirtualOffers in-person in Dallas, TX - Accepting clients in TXAvailable