EAP:Cigna Therapists in Texas

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1285 verified therapists in Texas who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Audra Williams

(she/her)

Audra Williams, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
18 years of experience
Virtual
I am a Licensed Clinical Social Worker - Supervisor, with over 18 years of experience in the social work field. I am pursuing my PhD in Counseling and Psychological Studies, with a concentration in Biblical Counseling. I collaborate with adults navigating through stress and feelings of anxiety or hopelessness. Together we identify and develop productive coping strategies and new pathways of thinking. Our shared goals are to gain relief from stressors and experience improvements in your emotional, spiritual, and physical health.

Syrita Simmons

(she/her)

Syrita Simmons, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
6 years of experience
Virtual
I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Master's Degree from University of Texas at San Antonio and have been practicing for 5 years. I work with adults to help gain understanding of the self and find strategies to overcome multiple challenges. The overall goal with my clients is to work towards improving their quality of life.

Lauren Schultz-Kappes

(she/her)

Lauren Schultz-Kappes, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
8 years of experience
Warm
Direct
Virtual
I have been working with clients for over 10 years from a variety of demographics. I have been providing therapy since 2017. I continually like to expand my knowledge and participate in trainings and further education. Depending on what is discussed in session, I might send home information for further reading or just a handout as a reminder of what was discussed as a referral tool in between sessions. I firmly believe I can help clients break free of negative thoughts and behavior patterns.

Toni Caldwell

(she/her)

Toni Caldwell, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
6 years of experience
Virtual
I am a licensed professional counselor from Houston, TX. I am very passionate about my role as a counselor. I have been counseling students in a high school setting for the past six years and I have experience working in a private practice as well. I have experience in working with teens, adolescents, and adults with a wide range of concerns including alcoholism, domestic violence, drug abuse, self-harming, depression, stress, and relationship/marital issues.

Alissa Sladek

Alissa Sladek, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
9 years of experience
Authentic
Empowering
Warm
Virtual
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Kathy Kinskey

Kathy Kinskey, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
26 years of experience
Virtual
Hello! My name is Kathy Kinskey. I have a masters degree in marriage and family counseling & count myself as very lucky to be a licensed and seasoned professional counselor who has worked with individuals, families and children for over 26 years! My continued training and experience continue to help me hone my specialization in attachment and trauma work so as you and I collaborate, we have the tools and partnership to help you thrive! Attachment and trauma work are important areas for all of us to address if we want to live and love fully. Taking a quiz and identifying your attachment style is the first step to putting the puzzle pieces together about how your attachment style may be influencing your life - how and who you choose as a life partner, how you relate to your children, yourself, your work, money and to all of life! I also specialize in preparation for birth and adoption, bonding, post partum/ post-adoption adjustment and depression - all areas where attachment work can transform your life and your relationships! Know that attachment work can be a fascinating and fun process of discovery! And know, too, we have great tools today...and you have support here in using those tools to meet your goals. Lastly, evidence-based tools for trauma and attachment work can also help you remove entrepreneurial and career blocks and to find your way through anxiety and loss. You can break through old patterns...patterns that are actually just signals that you need a safe and supportive environment along with effective tools so you can develop and use emotional literacy as essential life guidance. No one taught us this stuff. It's not your fault you don't have this information or these tools. The good news though is these things are here for us now!

Sloane Carlson

(she/her)

Sloane Carlson, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
13 years of experience
Authentic
Empowering
Solution oriented
Virtual
Welcome! I’m Tiffany, a licensed Licensed Professional Counselor & Mental Health Counselor with 13 years of experience helping individuals navigate life's challenges. My approach is compassionate, non-judgmental, and tailored to meet your unique needs. Whether you’re dealing with anxiety, depression, relationship issues, or seeking personal growth, I’m here to support you. In our sessions, I utilize evidence-based practices such as Cognitive Behavioral Therapy (CBT), Mindfulness, Compassion & Brief Solution Focused Therapy, to help you develop coping strategies, gain insights, and foster resilience. My goal is to create a safe space where you feel heard, understood, and empowered to make positive changes. Everyone’s journey is different, and I’m committed to meeting you where you're at, towards a more fulfilling and balanced life. If you’re ready to take the next step, I invite you to reach out and begin this journey together.

Dianne DABNEY

Dianne DABNEY, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
6 years of experience
Intelligent
Empowering
Virtual
Hi I am Dianne Dabney I am a License Professional Counselor. I works at creating a safe and relaxing environment in which people feel comfortable enough to share their story. My therapeutic interventions include Cognitive Behavioral Therapy and other interventions such as Solution Focus, Motivational Interviewing. My focus is providing effective tools to help people manage their concerns. My clients have stated they enjoy being heard, being better equipped and feeling supported.

Robert Mapes

Robert Mapes, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
25 years of experience
Authentic
Empowering
Intelligent
Virtual
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized I was even more fulfilled in working more specifically in the wider field of mental health. After getting both master's and a doctoral degree in mental health, I worked in clinical settings, counseling centers, crisis centers, my own private practice , and university settings. While managing my own counseling center, I also served several years teaching graduate students in the areas of counseling and psychology. My joy comes from helping others regain control of life when cognitions, emotions, and behaviors have caused distress. We do not always understand the "why" of life experiences, however we can gain mastery of our thinking, feeling, and doing and continue to enhance functioning and happiness.

Cheryl S. Gamez

(she/her)

Cheryl S. Gamez, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
16 years of experience
Virtual
I'm a Licensed Professional Counselor in Texas with over 15 years of experience and a strong background helping adolescents and adult clients overcome personal challenges and cope with triggering situations. I have been a supervisor to LPC-Associates for over 13 years. I have worked extensively with psychotherapy services, crisis intervention, and psychological assessments. Expertise in PTSD and other trauma related disorders, anxiety, and relationship issues. All services are performed with respect and understanding of professional rules of ethics.

Victoria Peña

Victoria Peña, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
7 years of experience
Virtual
Hi! I'm Victoria and I'm a Licensed Professional Counselor based in Texas. I've been practicing for about seven years now and I love working with adults who are looking to feel better about themselves and who they are as a parent. I take an energetic approach to figure out which method works for each individual whether that's quick-paced and driven or a more delicate and deep-rooted focus. The goal is always to help my client's achieve the outcome they set out to achieve and maybe gain even more than expected.

Alisha Turner

(she/her)

Alisha Turner, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LCSW
2 years of experience
Solution oriented
Authentic
Virtual
Hey there! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from East Texas A&M University (formerly known at TAMU-C.) I have been in the field of social work for about 8 years now and I am loving everything about what I do! I help anyone from ages 13- 45 experiencing anxiety, depression, and life stressors navigate through healing.

Greg Rico

(he/him)

Greg Rico, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
17 years of experience
Intelligent
Authentic
Solution oriented
Virtual
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.

Ashley Johnson

(she/her)

Ashley Johnson, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
7 years of experience
Virtual
Welcome! I'm a Licensed Clinical Social Worker (LCSW-S) based in Texas. I am originally from San Antonio, Texas, and received my bachelor’s degree in Social Work at the University of Texas at Austin. During my undergraduate work I had the opportunity to study abroad in Accra, Ghana. After my ungraduate studies, I stayed in Austin for a while to continue working overnight at a shelter for survivors of sexual and domestic violence for women, children, and transgendered women while answering a 24/7 National Suicide Prevention Hotline. I went on to attain my master’s degree in Clinical Social Work from the Graduate College of Social Work at the University of Houston. I spent two additional years in clinical supervision working in hospitals, crisis mobile mental health, and facilitating groups to attain my independent clinical license. Thereafter, I spent time in clinical practice to build expertise to become a Licensed Clinical Social Worker Supervisor providing individual, family, and group therapy. Most recently I have broadened my scope of practice to include my Chemical Dependency Counseling license and Certification in Dialectical Behavioral Therapy. In my free time, I enjoy singing, spending time with family and friends, cooking, film, and television. I help adults struggling with anxiety, depression, grief, relationship distress, and work related stress become the best versions of themselves.

Stacey Moyler

(she/her)

Stacey Moyler, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
30 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Masters from Eastern Michigan University and have been practicing for 30 years. I have 30 years of experience in working with children and families. I treat teens and adults who are experiencing life challenges that cause them to not be at their desired level of functioning. I have experience in working with family systems to assist in realignment and hierarchal restructuring.

Shari Wofford

Shari Wofford, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
15 years of experience
Virtual
My name is Shari Wofford. I am an LCSW with 15 years of experience working with individuals from all walks of life. I really enjoy listening to people. I know and enjoy getting down to the nitty-gritty and tackling the issues you want to address. I strive to create a safe and accepting environment that allows clients to explore obstacles with concerns related to anxiety, depression, boundaries, life changes, and medical stressors. My goal is to help you find healing solutions and work to develop assertive communication & boundaries. I want to help you improve your quality of life with yourself and relationships with those around you. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Cindy Davis

(she/her)

Cindy Davis, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
13 years of experience
Warm
Virtual
In-person
2600 South Shor...
168 mi
Hi, I am a Licensed Professional Counselor (LPC) in Colorado and Texas; I am a Licensed Addiction Counselor (LAC) in Colorado. I have over 13 years of experience counseling individuals, couples, and groups. I have a master’s degree in Clinical Mental Health Counseling. Since 2010, my studies and career have focused on identifying underlying problems contributing to substance use and problematic behaviors. I find that trauma is typically the most common underlying issue that contributes to anxiety, depression, substance use, relationship problems and a lack of self-esteem. I specialize in the treatment of trauma using several approaches: Cognitive Processing Therapy (CPT): Eye Movement Desensitization and Reprocessing (EMDR); and Polyvagal therapy.

Rebeca Vargas

(she/her)

Rebeca Vargas, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
4 years of experience
Virtual
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children ages 3-7. I am fluent in both English and Spanish, and I'm passionate about helping people navigate through challenges and find solutions. My focus is on providing support to individuals dealing with anxiety, depression, and life adjustments. I specialize in offering counseling services to college students, helping them navigate academic and personal challenges. Additionally, I bring extensive expertise on working with children and their caregivers.

Stephanie Espinosa

(she/her)

Stephanie Espinosa, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
12 years of experience
Virtual
Hola! My name is Stephanie and I am an Afro-Latina from Panama. I know how overwhelming it is to start therapy for the first time or change therapists. I hope to be a safe space during your healing journey. We all have struggles and need support and that is what I would like to be for you. A safe space where you can make sense of life and learn tools to be the best you.

Farah Ali

(she/her)

Farah Ali, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

EAP:Cigna
LCSW
5 years of experience
Warm
Authentic
Empowering
Virtual
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

Dr. Ashley Baines

Dr. Ashley Baines, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
8 years of experience
Empowering
Authentic
Direct
Virtual
As a therapist, I specialize in providing support and guidance to children, adolescents, and adults facing a range of challenges, including behavior disorders, anxiety, depression, domestic violence, sexual assault, and trauma. Using a personalized approach, I create a safe and nurturing environment where clients can explore their emotions and experiences. Through techniques such as play therapy, cognitive-behavioral therapy, and trauma-informed care, I empower individuals to overcome obstacles, foster resilience, and embark on a journey towards healing and growth.

Kelyn Luton

(she/her)

Kelyn Luton, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
10 years of experience
Authentic
Warm
Empowering
Virtual
Hey there! I'm Kelyn, a Licensed Professional Counsellor (LPC) based in Texas. First things first, take a moment to acknowledge you've taken the first step towards taking care of yourself and improving your mental health because, let's face it - starting therapy can be overwhelming, scary, and exciting all at the same time. I have been practicing for about 10 years now and I love helping people who struggle with anxiety, depression, trauma, and a number of other issues become the best versions of themselves.

Relindis Ndifor

(she/her)

Relindis Ndifor, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
3 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington and have been working with people with severe mental illness for more than 7 years. I help people struggling with mental illness become the best versions of themselves. I believe people can achieve recovery with therapy, medications and the belief in themselves.

Navauda Miller

(she/her)

Navauda Miller, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
14 years of experience
Authentic
Holistic
Open-minded
Virtual
Personally and professionally, I believe in the importance of genuine connection and authenticity. I am open to whatever methods will work best for each individual and believe that treating each individual with care and respect is essential for good work. I have been working as a therapist in various areas for close to 15 years now and have experience with everything from young children to the very elderly. I cannot stress enough how important it is to me that every person is treated as the individual that they are and that getting to know the whole person is essential to me for the best therapy outcome.

Luci Rivard

(she/her)

Luci Rivard, LMFT - Texas Therapist at Grow Therapy
EAP:Cigna
LMFT
1 year of experience
Virtual
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters in Marriage and Family Therapy from the Abilene Christian University and my Masters in Special Education from Midwestern State University. I have been serving families of children with special needs for 13 years, and doing clinical work for 2 years. I help individuals and families of special needs navigate the complexities of life.

Christine Rivlin

(she/her)

Christine Rivlin, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
9 years of experience
Virtual
I am an LPCC in California and an LPC in Texas. My educational background consists of earning my Bachelor of Arts in Psychology, a Master's in clinical counseling, and a Master's in Addictions. I am a National Certified Counselor and am a certified addictions counselor. My past clinical experience includes working for a crisis center where the majority of clients experienced issues related to suicide, homicide, domestic violence, and child and elder abuse. These issues impact people of all ages, races, and ethnic groups. I have also worked for a county-based permanent assisted housing development where all of the clients have experienced episodes of homelessness, and have been significantly impacted by issues of trauma, depression, addictions, domestic violence, and child abuse.

Sarah Burey

Sarah Burey, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
15 years of experience
Open-minded
Solution oriented
Virtual
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experience working at various levels and positions within the public school system supporting kids of all ages, parents, and staff members. I am also a wife and a mom. Life can be really hard and mental health can complicate things, and I know personally what a big step it is and how overwhelming it can be to look into counseling options for yourself or your child--trust me, it is well worth your time and efforts! While I have no magic wand, I am a great listener, known to be trusted and reliable, easy to talk and relate to, and well trained and experienced with multiple therapy modes. With my experience as a school mental health professional at various levels, I have supported kids and their parents through many issues and hardships that they have faced including anxiety, depression, grief and loss, anger, and school problems. During COVID, I became well versed with providing counseling in a virtual environment, and I am able to adjust and incorporate interactive activities with kids to keep it engaging, while at the same time focus on therapeutic goals. I also have special training (and personal experience as a foster/adopt parent) to work with kids and/or their caregivers who have experienced trauma. As a wife/mom, I am relatable and have personal and professional experience to provide counseling to women going through various struggles, roadblocks, and hardships. If you would like to incorporate your personal faith into counseling, please let me know, and we can make that as much of a priority as you would like.

Jimia Baker

(she/her)

Jimia Baker, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
19 years of experience
Intelligent
Warm
Solution oriented
Virtual
I am a licensed professional counselor with over 19 years of experience working with adults in a variety of settings on issues such as anxiety, depression, and relationship issues. My undergraduate and Master's degrees were earned at the University of Houston. I completed a Doctor of Psychology degree (PsyD) with a specialization in School Psychology from Capella University. I am currently accepting telehealth patients for insurance and/or private pay options.

( Amber) MICHELLE TEMPLAIN-KUEHN

( Amber) MICHELLE TEMPLAIN-KUEHN, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
25 years of experience
Authentic
Open-minded
Intelligent
Virtual
In-person
8155 Gladys Ave...
213 mi
Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental health as both an LSW and LPC and welcomes working with you! She is passionate about helping others find their way in life and creating change through their efforts. Come along on this journey and experience a comfortable environment with a experienced professional.

Janet Aworinde

Janet Aworinde, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
3 years of experience
Virtual
Hi, I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Master's from Lamar University in Beaumont Texas. I have been practicing for less than 5 years. I am a practical, and down-to-earth individual. As a clinician, I help families, young adults, couples, and individuals by providing a safe and non-judgmental space for them to explore their thoughts and feelings. My approach to therapy is compassionate and client-centered, focusing on their unique needs and goals.

Joanne Swanson

Joanne Swanson, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
20 years of experience
Warm
Authentic
Empowering
Virtual
Hello and welcome! I am glad you are here and I would like to help. Are you struggling with depression and anxiety, navigating a difficult life transition or stressful situation, experiencing sadness and grief over a significant loss? Are you wanting to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring our way? Do you sometimes experience overwhelming thoughts and emotions that lead to negative behaviors and mood states and get in the way of living your best life? Would you like to find a sense of inner peace, balance, hope and meaning? I enjoy working with individuals and adults of all ages seeking to make changes and learn coping skills to manage painful and unwanted feelings and resolve problems that arise, as well as couples seeking to increase connection and improve communication and conflict resolution skills. My approach draws from clinical training and experience in psychodynamic, mindfulness and cognitive-behavioral treatment approaches including Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I have 20 years of experience working with individuals of all ages and genders, families and couples struggling with a variety of mental health issues and life transitions, and continue to love my work. A little about me: I am a partner, mother, daughter, sister and friend. I am nurtured by being in nature, hiking with my dog, reading, cooking, gardening. I am enjoying exploring the Austin area since moving from Massachusetts in 2021.

Kimberly Stroud

Kimberly Stroud, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
10 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) in the state of Texas and I graduated from Texas A &M University-Commerce with my Master's in Counseling. I have about 10 years of experience assisting children, adolescents and young adults struggling with anything from anxiety and depression to coping with symptoms of trauma. I have helped children and families in both private and educational settings.

Brianne Lutterman

Brianne Lutterman, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
12 years of experience
Virtual
Hello! My name is Brianne Lutterman and I am a Licensed Professional Counselor specializing in Cognitive Behavioral Therapy. I grew up in a small town in Iowa and moved to San Antonio to get my Masters in Counseling from UTSA. I like to help people become more aware of how their thoughts impact their emotions and behaviors. I educate people on how to challenge their own perspectives, and to form new beliefs that improve their emotions and behaviors.

Tiffany Morish

(she/her)

Tiffany Morish, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
7 years of experience
Empowering
Solution oriented
Open-minded
Virtual
Welcome, Tiffany here! I appreciate you considering therapy and visiting my page. I understand life can get heavy, but you don't have to do it alone. I'm a Licensed Professional Counselor and I've been practicing since 2018. I'm also a certified rehabilitation counselor and I serve those in transition of careers and educational goals. I primarily serve ages 12 into adulthood. I tailor my approach to all ages and provide support based on their needs. I take a holistic approach with the hopes of connecting you with your goals, learning to break patterns and habits that no longer serve you, and to increase your daily feelings of happiness.

Tabatha Gunn

(she/her)

Tabatha Gunn, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
11 years of experience
Virtual
I am a Licensed Professional Counselor-Supervisor (LPC-S) through the Texas State Board of Professional Counselors. I received my bachelor’s degree in Psychology from the University of North Texas in Denton, TX, and my master’s degree in Counseling at Texas Wesleyan University in Fort Worth, TX. I completed the certification process for LPC Supervision at the University of North Texas in Denton, TX. I am also EMDR (Eye Movement Desensitization Reprocessing) trained. I have been practicing therapy for 9 years. Much of my work has been with trauma survivors. I have worked with the homeless population, domestic violence, and foster care. Many of my clients are survivors of sexual and physical abuse and assault, traumatic grief, and domestic violence.

Beatriz Ceja

(she/her)

Beatriz Ceja, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
3 years of experience
Open-minded
Authentic
Solution oriented
Virtual
Hello, I'm Beatriz, Do you ever feel like you second guess yourself a lot? Do you ever wonder when that started or where that comes from? Are you afraid that your choices will go against cultural traditions and family believes? Do you have trouble vocalizing your needs? I help individuals find their courage to start living the life that they really want for themselves. It's not easy, it takes practice, patience, and at times taking a little deeper look into our fears. Together we will explore fears, difficult emotions, relationships, we might even identify somethings that you may have been avoiding. Through motivational interviewing, we will explore what are your goals while in therapy. I use a strength based approach to start some action towards those goals. I start where you are and I will respect any decision you make along the way. Wether you are struggling through depression, anxiety, trauma, or want to overcome something to start a new adventure, this is a partnership. I am here to support you through the journey. Seeking therapy can feel scary at times, so I want to congratulate you for taking these steps. As a Latina, I know how hard it can be to not feel like you have a safe space to heal and grow. As a spoken word artist, I know the importance of telling your story. I will provide you with a space where there will be no judgement and a lot empathy. So, let's work together and start empowering your self love!

Wendy Theriot

Wendy Theriot, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
10 years of experience
Authentic
Direct
Intelligent
Virtual
In-person
16601 Blanco Rd...
66 mi
Hello! I am Wendy Theriot,MA,LPC. I specialize in EMDR which can help heal the brain and body from post traumatic stress, anxiety, physical pain, depression, eating disorders, addictions-honestly anything the client is living with that is hindering their life. I have worked extensively with Veterans, Active Duty, and First Responders. In addition to EMDR I do offer a cognitive behavioral approach if preferred where the client and I look at specific patterns of behaviors, thoughts, and feelings that lead to either negative or positive feedback loops in their life. I then give "homework" that the client can then practice to see if those negative feedback loops change.

Tatrina Bailey-Josephs

Tatrina Bailey-Josephs, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
16 years of experience
Virtual
I'm a Licensed Professional Counselor based in Texas. I received my Masters from Prairie View A&M University and have been specializing in mental health therapeutic care for the last four years. As a therapist dedicated to supporting women, males, children, and families, I provide compassionate care to those navigating the effects of trauma and life challenges. I aim to empower individuals to heal, build self-esteem, and develop effective communication skills, fostering resilience and healthier emotional responses.

Gary Duke

Gary Duke, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
49 years of experience
Authentic
Empowering
Intelligent
Virtual
In-person
12863 County Rd...
199 mi
I have worked with adults and children for about 49 years. I get great satisfaction in working together with my client's to achieve a better quality of life. If you struggle with managing anxiety, depression, or trauma symptoms you are not alone and I would love to attempt to help. We can work together to find solutions to the challenges you face!

Ash Cleburn

(she/her)

Ash Cleburn, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
6 years of experience
Warm
Authentic
Empowering
Virtual
In-person
1110 East Nasa ...
166 mi
Hi, I'm Ash. Thank you for being here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.

Shearon Penn

(she/her)

Shearon Penn, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
1 year of experience
Virtual
I help couples and individuals find hope, happiness, and peace in their home environment. I can help you delicately explore childhood trauma to see if these past hurts are interfering in your ability to have a healthy relationship. I am an expert in helping couples effectively communicate and co-parent. If the goal is separation, we can work together to learn how to separate in love. I help my clients feel empowered to believe in themselves and focus on maintaining a healthy and fulfilling lifestyle.

Taofeeq Alaba Awesu

Taofeeq Alaba Awesu, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
Virtual
I'm an empathic licensed professional mental health counselor with proven ability to work independently and collaboratively to at risk diverse populationa. My unique and diverse backgrounds couples with my multicultural experience helping in crisis intervention, suicide risk evaluation, diagnostic evaluation, psychometric testing, case documentation and biopsychosocial assessment. I work with my population using proven and evidenced based approaches. I am trauma-informed cognitive behavioral therapist with an advanced integrated therapies tailored to meet each client strengths and abilities. I counsel and develop treatment plan for individuals, couples and group for the treatment of vsrious mental health disorders like Major Depressive Disorder, Anxiety, Bipolar disorder, Stress and Anger management, PTSD, Grief counseling and host of others.

Julie Boudreau

(she/her)

Julie Boudreau, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
30 years of experience
Virtual
Welcome! I am a clinical social worker licensed in Michigan with 30 years of experience in the field and 7 years providing mental health therapy using evidenced based practices. I currently provide school based mental health services in a district with high acuity. Prior to that I was a full-time therapist for a mental health agency. I have worked extensively with children, adolescents and adults. I received my Bachelor of Social Work from Northern Michigan University in 1991 and my Master of Social Work from Michigan State University in 2003. I am a certified EMDR therapist and have certification in trauma focused cognitive behavioral therapy. I am trained in full model Dialectical behavioral therapy and incorporate these evidenced based treatments into my practice.

Amanda Durst, MA, LPC-S

(she/her)

Amanda Durst, MA, LPC-S, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
16 years of experience
Warm
Authentic
Intelligent
Virtual
In-person
2006 South Bagd...
20 mi
Hello! I am Amanda, counselor of 17 years, wife of 19 years, and mother for 12 years and counting. I have been a resident of the North Austin area for the last five years and am a Texas native, though I did spend some time growing up in the beautiful mountains of Colorado. I am active in my son’s school, my church and my community which I am happy to call home. I have worked in domestic violence shelters, residential programs for children, with Child Protective Services, and in Private Practice. For many years I have had the privilege of joining my clients in the process of change. We go through so much in our lives. Love, loss, stress and anxieties shape who we are. I respect the courage that it takes to look at these things and seek growth and change.

Tammie Greggains

(she/her)

Tammie Greggains, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
13 years of experience
Warm
Authentic
Solution oriented
Virtual
Hello, I am a Nationally Board Certified Licensed Professional Counselor, LPC, in the state of Texas. I have worked in the mental health field for over 14 years. I have worked in the school system as a school counselor and in private practice to help youth and adolescents, individuals and families. I have experience working with a wide range of concerns and mental health issues such as anxiety, depression, addiction, trauma/abuse, ADHD, relationship issues, grief/loss, parenting concerns and life changes. I believe in treating everyone with respect, sensitivity and compassion. My approaches combine Solution Focused and Cognitive Behavioral Therapy. I am here to support and empower you through your journey.

Nikis Ellis

Nikis Ellis , LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
3 years of experience
Humorous
Warm
Empowering
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) in the state of Texas. I received my Masters from LeTourneau University and have been practicing for 3 years. I work with adult clients living with self-esteem issues, anxiety, depression, and anger. The goal is to provide a safe space for clients to openly talk, gain self-awareness, and identify ways to overcome their challenges.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
24 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Aleida Chavez, LCSW-S, LCCA, LCDC-I, CART

(she/her)

Aleida Chavez, LCSW-S, LCCA, LCDC-I, CART, LCSW - Texas Therapist at Grow Therapy
EAP:Cigna
LCSW
9 years of experience
Solution oriented
Empowering
Humorous
Virtual
My name is Aleida, welcome to my profile. Taking the first step to seeking a more fulfilling and happier life takes a lot of courage. I want to be the first to commend you for taking this step as I know it is not an easy one. I look forward to getting to know you and forming a strong therapeutic alliance. A little about me, I am a Bilingual Licensed Clinical Social Worker (State of Texas). I am also a Licensed Chemical Dependency Counselor-Intern, and a Certified Anger Resolution Therapist. I have 9 years of professional experience in mental health, and 20 years overall in medical and mental health case management, training, and education. I have ample experience in helping clients with depression, stress, anxiety, grief, self-esteem issues, addictions, trauma, abuse, and anger management among many other mental health issues and disorders. I am very empathetic and my top priority is to create an open and safe environment where my clients can share thoughts and feelings without fear of judgement. I consider myself to be very approachable and easy to talk to, and in my professional interaction display cultural awareness, competence and humility with each and every one of my clients. I recognize and acknowledge my clients as unique individuals, with diverse backgrounds, who may not share commonalities with me. I am always open to learn about my clients background, and by no means will appear to be the expert in their life experience. I want to have my clients feel welcomed and supported through their diverse life stressors. I do not take a cookie-cutter approach to therapy, but instead, focus on my client as an individual, and tailor a therapeutic intervention that will best help my client in feeling supported and heard, while working on achieving their therapeutic goals.

Miguel Garcia

(he/him)

Miguel Garcia, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
6 years of experience
Authentic
Warm
Solution oriented
Virtual
Hello everyone! Life can throw us curveballs, right? Sometimes we can pinpoint what's causing our stress or sadness, but other times, we feel lost and can't seem to understand what's bothering us. Sounds familiar? That's okay! That's where I come in as a counselor. My goal is to create a warm, open space where you can explore your feelings and thoughts without fear of judgment. It's totally normal to feel a bit nervous about seeking help – after all, it's not every day that we open up about our deepest fears or worries. But remember, you're not alone in this journey. You are the master of your own life, but I'm here to help you sift through the clutter and figure out what goals you want to chase and the best way to get there. Together, we'll focus on the solutions, not just the problems. My special interest is in helping people who are struggling with depression and anxiety. My aim is to help ease the symptoms, but more importantly, to help you build a solid foundation so you can face life's challenges head-on. The goal of our sessions? To nurture positive change, reduce feelings like anxiety, anger, guilt, and shame, and ultimately help you navigate life with more clarity, peace, and well-being.

Rachael Faith

(she/her)

Rachael Faith, LPC - Texas Therapist at Grow Therapy
EAP:Cigna
LPC
12 years of experience
Virtual
As a counselor, I strive to build relationships where my clients feel connected and fully accepted in a safe and compassionate environment. I enjoy working from a collaborative, strengths-based approach; assisting and supporting my clients to be change agent of their own lives. I work with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem, trauma, and issues relating to race, culture, gender and religion. In working alongside my clients, I utilize interventions to facilitate my client’s discovery of their own strengths, resilience, and power as they heal.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.