Therapists in Texas

​Welcome! I'm Heather D. Vest, LPC-S, NCC. With over 12 years of ​experience, I offer personalized therapy to help you uncover ​your authentic self and heal from trauma. My background ​includes extensive work in trauma therapy and training in CBT, ​DBT, and EMDR, ensuring a compassionate and effective ​approach tailored to your needs. I provide flexible virtual and phone counseling to fit your ​lifestyle, creating a safe space where humor and compassion ​are integral to the healing process. Together, we’ll explore ​your concerns, develop coping strategies, and foster resilience. Let’s embark on this transformative journey to personal ​growth and well-being. I look forward to supporting you.

Hi! I'm Moses. I specialize in helping people overcome anxiety, intrusive thoughts & emotional trauma. I work with individuals, couples, and families. I offer in-person and virtual sessions, morning and evenings. How can I help? Call, Text, or Visit my website for more info. I am fluent in English and Spanish. I work with individuals, couples, and families. Book when you're ready.

I'm so glad you found me! I love working with adults concerning anxiety, depression and trauma. Anxiety isn't just fear or nervousness. Anxiety happens when we aren't willing to process difficult emotions. Anxiety can present itself through anger/projection, isolation, busy-ness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance! My enthusiasm in working with adults who've suffered from past traumas through EMDR is unmatched. EMDR is a type of therapy where past traumas are processed in a safe/controlled manner. I've found most fulfilment in utilizing EMDR with parental wounds. Once those wounds are processed, clarity to withdraw from current dysfunctional patterns can be achieved.

Hi, I’m Brandy Brodnax, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, substance use, relationship stress, and major life transitions. I have experience in intensive outpatient and crisis settings, supporting clients through high-stress and complex seasons of life. My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use. I help clients build coping skills, strengthen boundaries, and feel more steady and confident in managing stress. If you’re ready for things to feel different, I’d be honored to walk alongside you.

Hi, I’m Andriana Duran, a Licensed Professional Counselor providing virtual therapy for adolescents and adults throughout Texas. I specialize in supporting individuals experiencing trauma, anxiety, depression, PTSD, and life-related stressors through a compassionate, trauma-informed approach. My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered. I tailor each session to your unique needs while incorporating evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT) to support healing, resilience, and personal growth.

My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including anxiety, depression, low self-esteem, grief and family issues. My goal is to create a space where clients can authentically express themselves without fear of judgment or misunderstanding and to empower individuals to present their true selves confidently to the world. I aim to help clients embrace all parts of themselves as they heal and grow. You are the narrator of your story and I am here to guide and help support you through your journey.

Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.

I am a husband, father, Veteran, and therapist. I know and understand the complex challenges that people face with behavioral health issues. I have been practicing for over 20 years. I am compassionate, empathetic, and direct. My goal is to help clients face their issues at their own pace and learn how to move forward in life. Regardless of the issues you're seeking guidance with we can work together to find effective solutions.

You're likely here because you are feeling stuck, overwhelmed by the chaos of daily life, or carrying the heavy weight of past experiences. Maybe you are navigating the tough transition from a career of service back to the civilian world, or perhaps you are simply exhausted trying to balance the demands of work, home, and your own well-being. On the outside, you might be keeping it together, but on the inside, you are looking for a way to finally catch your breath. Therapy isn’t a one-size-fits-all process. I am a passionate Licensed Clinical Social Worker (LCSW) who believes in building a strong, collaborative relationship with my clients. Having worked in a variety of high-intensity environments—including residential substance abuse programs, forensic settings, and with at-risk youth, first responders, and veterans—I bring a unique and adaptable perspective to our sessions. I specialize in trauma therapy, utilizing evidence-based practices like EMDR (Eye Movement Desensitization and Reprocessing) and CPT (Cognitive Processing Therapy). These aren't just about talking in circles; they are proven methods to help your brain actually process stuck memories and reframe the heavy narratives holding you back. My ideal clients are those who are ready to roll up their sleeves and do the work. Healing isn't a passive process, and if you are open to trying new strategies and committed to your own growth, we will make an incredible team in building your own shield of strength.

I believe healing starts with connection— Connection to yourself, your story, and the people around you. Whether you're feeling overwhelmed, stuck, or simply ready for growth, you don’t have to navigate it alone. ✨ This is a space where you are seen, heard, and supported. You don’t have to have it all figured out to start therapy. Maybe you’re: • Overthinking everything • Feeling emotionally drained • Struggling in your relationships • Carrying things you haven’t said out loud

I'm a Licensed Clinical Social Worker in the state of Missouri and Texas. More specifically, I am someone who finds gratification in supporting young adults and women to spark change in their lives. I have 14 years of experience working with diverse populations to enhance their mental health. I've had the opportunity to work in Houston's local mental health authority, schools, in-patient medical facilities, out-patient behavioral heath clinics and in private practice.

Hi there, I'm LeTeshia! I'm so happy you are interested in working with me to support you on your journey to a healthier, happier life! Are you feeling stuck, overwhelmed, or confused? Sometimes life's challenges make it difficult to have clarity or find balance. I get it. Sometimes past or current experiences may leave you feeling anxious, sad, and even confused. Taking the first step towards healing and discovering a healthier version of yourself can help reduce negative emotions. Having the courage to seek a professional to help you navigate some of life’s challenges and traumas is a positive start.

I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

I am licensed in Texas with an associates in justice administration, a bachelor's in justice administration with a focus on human services and a minor in psychology, and a master's of arts in counseling. I have experience in helping clients with coping with addictions, trauma, abuse, and anger management. I also have experience working with coping with life changes. I have worked with all levels of addiction, Bexar County Probation, in-patient recovery, wounded transition for military members, domestic violence, and crisis intervention.

Hi, I’m Dr. Thomika Andrews, DHA, LCSW-S, a Licensed Clinical Social Worker based in Houston, TX. I specialize in trauma therapy helping young adults and professionals heal from workplace trauma, relationship issues, workplace burnout, and anxiety or depression that often stem from toxic work environments, high-pressure roles, or unresolved past experiences. If you have experienced recent break up or divorce, a recent job loss or stress from a toxic workplace environment, I am here to support you.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas, Missouri, Florida. I received a Master's degree in Counseling Psychology from Webster University and I have been practicing for many years. I achieved a doctorate degree in Forensic Psychology as well. I help children, adolescents, and adults with a variety of presenting concerns such as anxiety, depression, trauma, and many more.

Hi, I'm Shantara, a Licensed Clinical Social Worker (LCSW), Certified Mental Health & Nutrition Clinical Specialist (CMNHS), and the founder of TEA Time Therapeutic Services LLC. I believe healing begins when we understand the connection between our Thoughts, Emotions, and Actions (T.E.A.). My goal is to provide a warm, supportive, and judgment-free space where you feel heard, challenged, and empowered to grow. My approach is collaborative, practical, and tailored to your unique needs. Using evidence-based therapies such as CBT, ACT, DBT, CPT, and Motivational Interviewing, I'll help you build healthy coping skills, gain insight, and create meaningful, lasting change. As a CMNHS, I also recognize the connection between mental and physical health, incorporating a holistic perspective when it supports your goals. Whether you're navigating anxiety, depression, trauma, ADHD, grief, relationship challenges, or life transitions, I'm here to walk alongside you as you learn to pour back into your life.

As a first-generation college graduate, I am passionate about supporting individuals as they navigate life’s challenges and difficult experiences. I deeply value building a strong therapeutic relationship and strive to create a space where you feel safe, seen, and supported from the very beginning. Within this space, we will work collaboratively toward your goals, fostering self-awareness, growth, and overall healing. My approach is compassionate and client-centered, with a focus on helping you feel empowered throughout your journey.

Hello, my name is Adrian Maldonado, and I am a licensed professional counselor. My work stems from a strength-based perspective using solution-focused, CBT, and DBT techniques. I have years of experience in treating depression, anxiety, anger, social anxiety, past trauma, family dynamics, couple dynamics and everything that falls in between. My treatment will be based on the client's needs, and helping you heal, or be the best version of yourself.

Hello! I am Wendy Theriot,MA,LPC. I spent years specializing in trauma-focused therapy and have worked in the private practice setting as well as treatment facility setting. This year I have taken a break from in-person therapy where I specialized in EMDR to more of a person-centered approach addressing men’s issues, as well as working mainly with with First Responders, Veterans, Active Duty personnel as well as couples. I guide the client in the direction of healing or self actualization incorporating Cognitive Processing , Jungian therapy and Attachment-Based therapy. “Jungian”refers to the psychological doctrines and analytical therapy developed by the Swiss psychiatrist Carl Jung. It helps to uncover hidden forces driving human behavior by integrating the conscious and unconscious mind, ultimately striving toward authenticity and personal wholeness. Attachment Based therapy is a form of counseling that explores how your early childhood relationships with primary caregivers shape your adult attachment style. In addition to individual therapy I have worked with couples using the Gottman Method. It is a structured, research-based approach to couples therapy developed by Drs. John and Julie Gottman. It aims to disarm conflicting verbal communication, increase intimacy and respect, and remove barriers. If you are seeing me through an EAP or have a limited amount of therapy sessions I also do Solution Focused Brief Therapy where we don’t look at the past as much as we look towards the future and what you want to envision. With my help you can get there.

I’m passionate about walking with people as they navigate healing, growth, and self-discovery—especially those in communities that have often been overlooked or underserved. My journey to becoming a therapist has been shaped by a variety of roles: school teacher, parole officer, child protective services investigator, state benefits worker, and therapy aide for individuals with brain injuries. Each experience deepened my understanding of resilience, empathy, and the importance of community connection. In our work together, no concern is “too small.” This is your space to feel seen, heard, and supported as you sort through the things that matter most to you. I see therapy as a collaborative process—we’ll work together to explore your strengths, challenges, and goals, at a pace that feels right for you. My counseling style is flexible and eclectic, pulling from different therapeutic approaches to fit your needs. Whether we’re focusing on reflection, problem-solving, or new ways of coping, the goal is to create a plan that feels authentic and useful to you. I consider it an honor to be part of your journey and look forward to supporting you along the way.

Hello! I’m a licensed professional counselor in Texas with three years of dedicated experience. If you’re ready to embark on a transformative journey toward discovering a new version of yourself and fostering personal growth, I am here to support and guide you every step of the way. Let’s work together to unlock your potential and create the life you desire.

Hello! My name is Ranita, and I am a Licensed Professional Counselor (LPC) based in Texas. I specialize in providing mental health services to both adolescents and adults, helping clients find relief from stress, trauma, anxiety, grief, and depression. As a therapist, I understand that seeking help can be challenging, but I am here to provide a safe and supportive environment to assist you in navigating your life struggles.

As an empathetic and warm Licensed Professional Counselor, I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, understood, and empowered to work toward meaningful change. I understand that beginning therapy can feel overwhelming, and I believe the therapeutic relationship should be built on trust, collaboration, and compassion. I earned my Master of Arts in Clinical Psychology from Cardinal Stritch University and have been practicing in Texas since 2016. I have extensive experience working with adults facing a variety of mental health concerns, including anxiety, depression, trauma, stress, relationship challenges, and life transitions. My approach is personalized to each client’s unique experiences, strengths, and goals. I often incorporate Cognitive Behavioral Therapy to help clients better understand the connection between their thoughts, emotions, and behaviors. Together, we identify unhelpful patterns, develop healthier coping strategies, and build practical tools that support long-term emotional wellness and personal growth. I work best with clients who are ready to invest in themselves and actively engage in the therapy process. Whether you are feeling stuck, overwhelmed, emotionally exhausted, or simply seeking support through a difficult season of life, my goal is to help you gain insight, build resilience, and feel more confident navigating life’s challenges while creating meaningful and lasting change.

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Teresa Hardley goes by Terry or T and uses she/they pronouns. Terry is a genderqueer, AUDHD, polyamorous (17+ years practicing), kink-affirming (18+ years practicing), and non-religious LCSW. Her background contains nearly 2 decades of hospice, palliative, end of life care as well as grief and loss. This also includes grief and loss of animal companions, jobs relationships, dreams. She works exclusively with telehealth clients at this time.

Part of what led me to become a therapist was my own experience of how difficult it can be to find meaningful, accessible support when you need it. Navigating my own mental health journey helped me recognize the importance of having someone who truly listens, understands, and shows up consistently. I became a therapist because I wanted to be that person for others, to help ensure people don’t feel alone or unsupported when they’re seeking help. Throughout my life, a wide range of personal and professional experiences have shaped who I am today and strengthened my ability to genuinely connect with others. I worked in a community mental health agency, where I gained extensive experience across multiple areas of mental health. Although the work was demanding, I am deeply grateful for the opportunity to serve individuals in various capacities and settings. That experience helped shape my clinical foundation and reinforced my commitment to this field. Along the way, I have learned to embrace my own neurodivergence and mental health experiences and use them as sources of insight, self-awareness, and strength. I am a mother of three children, and my experiences as a parent have deeply shaped my understanding of resilience, advocacy, and emotional complexity. My oldest child is also neurodivergent and lives with complex congenital heart disease, which has required multiple heart surgeries. These experiences, along with navigating remarriage and a second journey through IVF, have given me a profound appreciation for uncertainty, grief, hope, and perseverance. They have also strengthened my capacity to sit with others through difficult, vulnerable, and emotionally layered experiences. I share this to give you a sense of who I am and how I approach therapy, and to reflect the values of presence, compassion, and authenticity that guide my work with clients.

I am a Licensed Professional Counselor and Board Certified Art Therapist in the state of Texas. I specialize in working with adolescents and adults experiencing significant life changes, and symptoms trauma, ADHD, depression, and anxiety. I have significant experience working with those struggling with identity, self-esteem, and difficulty regulating emotions. I chose to become a therapist because I understand the feeling of having nowhere to go to feel accepted and understood. It can be so challenging to face life's struggles feeling entirely alone. It's hard to ask for help. It was for me too.

I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.

Miljana (Mina) Bajic, LCSW My main professional interest and passion is insight-based psychology and existential psychodynamic therapy. I studied and practiced clinical psychology in Belgrade, Serbia for 15 years where I also received intensive training in psychodynamic therapy and worked with individuals, families, and groups. Since moving to Houston 12 years ago, I completed my graduate degree at the University of Houston, where I practiced therapy mostly with people suffering from trauma, anxiety, and grief. I taught courses to graduate students at the University of Houston on Spirituality and Aging, Group therapy, Grief/Bereavement therapy and Research Methodology. My deep dedication to the understanding and acceptance of the most diverse human existential experiences and challenges has led me to explore a wide array of aspects and sources of knowledge both scientific (evidence-based), but also those stemming from the creative processes of making music, literature, film, and art. My basic belief is that ultimate healing and balance comes from the inward, often unpleasant, but deeply rewarding journey into ourselves that incorporates our habits and thoughts, but also our physical existence, emotional dynamic and spiritual needs and values. My goal as a therapist is to be a reliable, trusted companion in this journey of self-exploration and self-acceptance.

I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical tools while also understanding the deeper patterns that keep you stuck. In our sessions, you can expect a space that is both compassionate and practical-no nodding silently for 50 minutes. I'm here to help you get back to feeling like yourself, only more grounded and resilient. I offer secure, convenient virtual therapy throughout California. Please, reach out to see if we are a good fit.

Hello. Do you need a warm and accepting environment where the counselor is non-judgmental and there to talk about your concerns? That's how I work. Let me give you the expertise, knowledge, and perspective gained through working with people in therapy for over 30 years as a licensed counselor with experience in providing, teen, couples, and individual counseling. I travel alongside you and support and guide you as you make difficult life decisions, solve problems, heal or let go of relationships, and work toward self-acceptance and self-compassion. Together we will identify your goals for counseling and work to get you to a happier and healthier place in your life.

My name is Dr. Hannah Anokye, and I’m a Licensed Clinical Social Worker. I have over 7 years of experience helping individuals navigate life’s challenges through a compassionate, strengths-based, and eclectic approach that draws from a variety of evidence-based therapies to meet each person’s unique needs. My Christian faith shapes my values of compassion, hope, and respect for every individual, while always honoring each client’s own beliefs and preferences. I’m looking forward to working with you and creating a safe, supportive space where we can learn, grow, and heal together.

Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been impactful. I believe that although change is inevitable, it can be difficult being clear about our identities along the way. I provide a nonjudgmental ear and perspective in order to support clients on their journey through deeper self understanding.

Dear Prospective Clients, MENTAL HEALTH COUNSELING FOR MIND RENEWAL I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC) in the State of Texas and Washington, a Board-Certified Counselor (BCCC) recognized by the National Association of Christian Counselors (NACC). I started out as a Teacher in Inner and Outer London schools in the United Kingdom working with children, adolescents, and their families. I have worked with clients from all walks of life, including clients from all faith/no faith background comprising of children, adolescents, adults, and their families. I am very passionate about Counseling, and I believe that I can help the needy to stand strong and work towards gaining a sober/sound mind. This is achievable via entering into a therapeutic partnership as iron begins to sharpen iron according to the Christian word of faith. This is based on the believe that every human being is loaded with unique strength and potentials, and as we work together, those dormant strength and potentials will be reactivated and unleashed to enable my client to reach his/her desired goals.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.

Therapy, to me, is about real human connection, about creating a space where you can show up fully, without judgment or pressure to be anything other than who you are right now. I see therapy as a collaborative process of curiosity, growth, and healing, where we work together to understand the patterns that shape your life and uncover what’s possible beyond them. My goal is to make every session a space where you feel deeply seen, understood, and supported. Whether you’re navigating personal transitions, relationships, trauma, or simply trying to reconnect with yourself, I’m here to help you explore your experiences in ways that feel authentic, compassionate, and empowering. I work with individuals, couples, families, and teens from all walks of life, and I’m especially passionate about fostering a safe, inclusive environment for people of all backgrounds, identities, and stories.

Hello there! I am a Licensed Professional Counselor (LPC) in Texas. I earned a Bachelor of Science in Psychology in August 2008 and a Master of Arts in Mental Health Counseling in 2015, both from Sam Houston State University. For the last 10 years, I have served victims of crime in their country of origin, refugees, and immigrants in a humanitarian crisis. I offer mental health services to patients with stress disorders, anxiety disorders, trauma and abuse-related disorders, self-esteem and confidence disorders, & personality disorders.

Welcome! I earned my doctorate and master's in counseling and psychology from Texas A&M University. My passion lies in working closely with individuals facing a variety of challenges, including relationship issues, anxiety, stress, depression, divorce/grief, workplace dissatisfaction, cross-cultural concerns, generational trauma, parenting struggles, PTSD, life transitions, and self-esteem issues. Perhaps you're in a place where juggling life's various aspects feels like an uphill battle, or you find yourself wrestling with persistent feelings of anxiety or sadness. Regardless of the severity of your struggle, together, we can pinpoint what is holding you back and integrate methods that support your healing and empower you to navigate life's challenges. You've already taken one of the hard steps – reaching out for help! I'm eager and committed to supporting you on your journey to the next, more fulfilling chapter of your life, all within a non-judgmental space. Let's embark on this journey together, navigating your suffering and developing improved coping mechanisms to manage difficult relationships, ultimately helping you find your path toward a more fulfilling chapter in your life. *Please note that appointments after 6pm are VIRTUAL only.*

Dr. KaShanda Ray is a Licensed Professional Counselor in the state of Georgia who has two decades of experience working with teens and adults experiencing depression, anxiety, adjustment issues and managing stress. Dr. Ray has worked in both community agencies as well as in higher education providing counseling and advising to college students on both 2-year and 4-year campuses. KaShanda completed a Bachelor of Science in Psychology at the University of Mobile, received a Master’s of Science in Community Counseling from the University of South Alabama and a doctorate in Organizational Leadership at Gardner-Webb University. Dr. Ray uses strength based, cognitive behavioral and solution-focused approaches to therapy, while working to meet the unique needs of each individual. Dr. Ray uses a combination of talk therapy and therapeutic assignments to work with each individual. Relationships are important to Dr. Ray and the therapeutic process. As a result, Dr. Ray strives to establish an environment that is comfortable and caring. The goal is to support you and help you work towards your goals. Specialties: Depression Anxiety Stress Management

Nobody comes to therapy because they need someone to tell them to “think positive.” They come because they’re tired. Tired of anxiety calling the shots. Tired of repeating the same relationship patterns. Tired of carrying things they were never meant to carry alone. Life is complicated enough. Understanding yourself shouldn’t be. My job is to help you make sense of what’s happening beneath the surface and give you practical tools you can actually use long after our sessions end. No two people are the same, so no two sessions are either. We focus on what you need most that day while never losing sight of where you’re trying to go. Some days we’ll process. Some days I’ll challenge you. Some days we’ll laugh because life has a weird sense of humor. Every session has one goal: helping you move forward. If you’re looking for a therapist who’s engaged, honest, down-to-earth, and willing to have real conversations, I think you’ll feel right at home here.

Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel empowered, and to guide you through your process of discovery. Life is full of doubts and questions. Let me be the one to help you find the solutions and new perspectives about life. I am also fluent in Spanish, para clientes que necesiten expresarse en español. I am very passionate about everything that I do, and my goal as a therapist is to help in every way that I can. I believe that establishing rapport is key when establishing a connection with a client, and I will do my best to make every session comfortable and productive for you. I am here to help assist manage anxiety, depression, and any other situation that may need focusing on. I have had experience in treating children, adolescents, LGBTQ+ Community, and Group and Marriage (Couples) Counseling. I appreciate you taking the time in considering me to assist. Hope to meet you soon!

I am a mature woman with a young spirit. I am interested in what is going on in the world and tend to stay current and youthful in my thinking. I am a perpetual learner and am very open minded. I strive to be accepting and non-judgemental. I see myself as a tool to be used in the therapeutic work we are pursuing. I have had many unique and challenging life experiences that equip me to easily relate to a broad group of individuals. I may have walked in your shoes. I will strive to relate to you as though I have with empathy and compassion.

I am a Licensed Professional Counselor with over 20 years of experience working with adults. My practice focuses on helping clients navigate anxiety, depression, trauma, life transitions, stress, and relationship challenges through a compassionate, collaborative, and evidence-based approach. I primarily utilize Cognitive Behavioral Therapy (CBT) and Narrative Therapy to help clients develop practical coping skills, gain insight into patterns that may be contributing to distress, and build on their strengths to create meaningful and lasting change. I provide virtual therapy services in a supportive, nonjudgmental environment where clients can feel heard, understood, and empowered to achieve their goals.

My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a middle and high school counselor. I also worked for a tutoring company doing behavioral coaching for youth and for another private practice seeing clients of all ages. In 2023, I started my own bilingual virtual private practice, Sol Shines On, PLLC to help people find hope and feel valued, heard and understood to discover a better outcome for their life and future. I use the modalities of CBT (Cognitive Behavioral Therapy), Person Centered Theory and EMDR to process negative memories. I am constantly striving to grow myself with continued education, certifications and specialties to expand my knowledge as a counselor in ways I can continue to help you grow.

Welcome! I’m so glad you are here. Life may seem a little bit more challenging for you lately, but I’m here to support you while navigating new and difficult life stressors. I am a Licensed Clinical Social Worker with almost a decade of social service experience. I provide individual therapy to adults who may be dealing with anxiety, depression, self-esteem issues, stress, and more. I am an advocate for individuals utilizing mental health services to promote self-discovery and healing.

Hi, I'm Ashley! Have you been feeling different lately? Do you feel like something just isn't right, but can't figure it out? Sometimes mental health symptoms can creep up on us and throw us for a loop. It can start affecting our daily functioning and close relationships. I'm here to help you identify what is going on and what triggers can be affecting your life. Let's work together to help you get back on track and continue living your best life!

Hi, I'm Candice! Life can be complicated, relationships can be confusing, and sometimes our brains refuse to cooperate. Whether you're dealing with anxiety, ADHD, trauma, relationship stress, or feeling stuck in patterns that no longer serve you, therapy can be a place to slow down, gain insight, and find a path forward. I bring a blend of compassion, curiosity, humor, and practical strategies to the therapy room. My goal is to create a space where you feel comfortable being your authentic self... messy thoughts, big feelings, and all. Together, we'll work to understand what's getting in the way, build on your strengths, and help you move toward the life you want to be living.

My approach is eclectic, collaborative, and tailored to your unique needs. I draw from many modalities, including EMDR, CBT, Motivational Interviewing, and DBT to help clients better understand the connection between their thoughts, emotions, behaviors, and body- based responses. I work with people facing anxiety, depression, trauma, relationship issues, low self-esteem, stress, and major life transitions, helping them identify negative patterns, strengthen coping skills, regulate emotions, and build healthier ways of relating to themselves and others.