Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

I’m Phillip, a therapist dedicated to helping people grow into the version of themselves they’ve been working toward—often while navigating heavy pressure. My background as an educator and counselor has fueled my passion for supporting others as they untangle complex expectations and begin to cultivate a value-fueled, authentic life. I understand first hand the struggle of struggling to 'be successful' while also exploring the answers to 'who am I?' As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

Hello, my name is Dormetra and I am a LPC and certified Sandtray Therapist in Houston, Texas. It has been my dream to become a licensed therapist and I am so excited to walk alongside you as you work through your life experiences. Are you dealing with stress and anxiety or possibly depression? Making the decision to begin therapy is a huge one which can be scary for some and maybe seem weird for others. I understand these things and I am here to walk with you and be with you as you explore these feelings while looking for solutions. Do you have children and teens who are difficult to talk to or experiencing difficulty in school or with siblings? Let me help with these issues. I believe that it is important to speak truth to your situation with compassion and care. Often times, the truth is hard to digest, but this is how we can face our difficulties and work through them in order to move forward in life. Let's do the hard work together and gain freedom from those things that have been holding you back. *Please note: I do not accept insurance for couples or families only the cash pay rate. I apologize for the inconvenience.

I am a Licensed Professional Counselor (LPC) based in Austin, Texas. I graduated from the MAC (Masters of Arts in Counseling) program at St. Edward's University in 2014. I will always be thankful for the experience that I had at Capital Area Counseling during my post-graduate internship where I learned that my desire to become a counselor extended beyond the classroom and into the actual world.

Greetings! I am DeEdra Powell LMSW, LCSW-S licensed in the state Texas. I graduated from the University of Houston with a Bachelors in Communication and a Masters Degree in Social Work in 2016. I have spent the last 17 years of my career working with children and families in the child welfare system helping to mend families while treating the individual. I have a wealth of knowledge in issues related to parenting, attachment, substance abuse, trauma and child development. My counseling style offers compassion, understanding and engaging dialog, which allow us to process through whatever problems you may be facing. I believe in treating everyone with respect, sensitivity, and dignity because that is what you deserve. I am here to offer guidance, reflection and truly walking with you along your journey. My approach will be evidence based and tailored to your unique and specific needs. I commend you for taking the necessary steps towards a more fulfilling and happier life. If you are ready embark on this journey of healing, I am here to support and walk with you.

Starting therapy can take courage, especially if you’ve felt misunderstood, judged, or unsupported in the past. My goal is to create a space where you can show up exactly as you are — a place that feels safe, affirming, and genuinely supportive. I especially enjoy working with LGBTQIA+ folks, women, and anyone navigating the impacts of trauma, identity-based stress, or systems that haven’t always made space for them. In our work together, we’ll move at your pace and focus on what matters most to you. Therapy with me is collaborative — you’re the expert on your life, and I’m here to support you with tools, perspective, and care as you make sense of your experiences and move toward the life you want. Some of the approaches I draw from include EMDR for trauma processing, DBT for building coping and emotional regulation skills, and The Daring Way™ work around vulnerability, courage, and living in alignment with your values. Many people come to therapy feeling overwhelmed, stuck, or unsure where to start. That’s okay — we’ll figure it out together. Whether you’re working through trauma, anxiety, relationship challenges, identity exploration, or simply wanting to understand yourself more deeply, therapy can be a place to slow down, reflect, and build the skills you need to move forward. If you’re curious about working together, I’d love to connect. Whoever you are, you are welcome here.

I am Sunny Alexander, and I’ve been in practice for over ten years treating clients working in various job placements. I am trauma informed and treat people in therapy with a holistic approach. This includes the whole being and all aspects of health and wellness. I’ve treated clients working inpatient and outpatient at a hospital. I instructed Intro to Psychology at a community college and I’ve been in private practice for over ten years. My unique counseling services create safe space for healing and self-optimization for individuals striving to find purpose and evolution of the self. Through healing and and self growth, my clients are able to let go of a ‘ceiling-paradigm’ to live more meaningful and enriched lifestyles. I help clients learn to cope in healthy ways with the symptoms that they experience and we work together to explore how to thrive versus survive.

As a Licensed Professional Counselor (LPC) with 28 years of experience, I work with a variety of individuals from diverse backgrounds, faiths and cultures and tailor therapy to their unique goals and experiences. I utilize Cognitive Behavioral Therapy (CBT), mindfulness based therapy, acceptance and commitment therapy (ACT), compassion based therapy and Solution Focused Brief Therapy (SFBT) . Being able to help individuals maneveur various challenges and transitions has been a great satisfaction in my professional life.

I am a mental health therapist (LPC) from Texas with 4+ years of experience. I help clients cope and process through concerns related to depression, anxiety, life transitions, LGBTQ+, relationship issues, social anxiety/panic, and trauma. Life brings inevitable ups and downs. As a therapist, I feel honored to foster a safe space which allows for an intentional and non-judgemental relationship to develop. This allows my clients to dig deep and discover incredible growth.

I am a LPC and Professional School Counselor with seven years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self-esteem, problem solving, goal setting, and coping with life changes. I’ve spent the majority of my counseling career working with teens and young adults. I have counseled teens from all backgrounds with a wide range of presenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I’m here to support and empower you in that journey.

Hi, my name is Renee! I have been a licensed social worker for 26 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anxiety and anger management, ADHD regulation strategies, grief and loss. I received my Bachelor's degree in Psychology in 1998, and my Master's in Social Work in 2000. Do you miss feeling in control of your emotions during day to day interactions with others? Sometimes anxiety and anger can impede important relationships in our life. Do you feel as if you do things like you are driven by a motor, and have difficulty organizing your day to day tasks? I focus on providing my patients with the tools to feel in control of their world again while enjoying a more positive interactions with the important people in their lives.

I walk beside adults and parents who are struggling with feeling alone, anxious, overwhelmed and/or overstimulated in efforts to catalyze lasting mental and physical fortitude. I am a Licensed Professional Counselor (LPC), an avid neurobiology nerd, an anti-inflammatory and active lifestyle enthusiast, and a passionate advocate for merging mind, body and soul in a holistic approach to therapy. I believe the path to fulfillment lies within a strong, powerful relationship between mental health, physical wellness, and meaningful connection, and I help clients identify and develop this for themselves within their own lives.

Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the experiences we have in our families. These experiences range from rich and rewarding to trying and traumatic. Although I provide general mental health services to all, my areas of specialty are couples and families working to improve their relationships.

I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges and create meaningful, lasting change. With over 15 years of experience in the mental health field, I work with children, adolescents, and adults who may be struggling with anxiety, depression, stress, relationship concerns, life transitions, grief, self-esteem issues, and other emotional challenges. I strive to create a safe, nonjudgmental space where clients feel comfortable being themselves and exploring their thoughts, emotions, and experiences. Whether you are seeking support through a specific challenge or looking to gain greater self-awareness and personal growth, I am committed to helping you develop practical tools, build confidence, and move toward the life you want to live. My goal is not only to help clients cope with current difficulties but also to empower them to create positive, sustainable change long after therapy ends.

I utilize a key component of self-care and self-love to help clients develop a stronger, more confident self-image. Clients can expect to feel safe & heard, while gaining clarity with interactive homework assignments. I work with clients who may be struggling with depression, anxiety, or trauma related to relationships or life issues. Most of my clients see a gradual decrease of symptoms within the first month and sustained improvement thereafter.

Therapy was never my goal. Over the years I learned that I love helping people and have experienced a lot of challenges, losses, job changes, etc. I have a lot of experience overcoming and moving forward. If you are ready to make changes and reach your full potential, I would love to help you do that. Let's get started on your new path to health and wellbeing.

If you've been feeling overwhelmed, stuck, or like you're carrying more than you should have to, you're not alone. Many of the people I work with are holding everything together on the outside while feeling anxious, emotionally exhausted, or weighed down by past experiences. I'm a trauma therapist and EMDR therapist who specializes in trauma, PTSD, anxiety, depression, stress, burnout, life transitions, and perinatal mental health. Together, we'll make sense of what's keeping you stuck, process difficult experiences, and help you reconnect with the version of yourself you've been missing. My approach is warm, collaborative, and evidence-based. Whether you're seeking support for childhood trauma, pregnancy or postpartum challenges, relationship stress, or overwhelming anxiety, therapy is a place where you can slow down, feel understood, and begin creating meaningful, lasting change.

Hi! My name is Cara and I am a Licensed Professional Counselor, holding my license for over 20yrs. I have worked with those battling addiction, adults and adolescents who struggle with depression, anxiety and conflict resolution. I have experience working with adolescents, families, couples and individuals. My experiences include working in outpatient, residential, in-home and most recently virtual counseling settings.

Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges. Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients. In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.

Hi, I'm Genniffer with a G. Do you struggle with stress, anxiety, mental health, or trying to get your life together? I strive to create a safe place and work with people where they are. I have experience working with different people with many different issues and helping them find solutions and ways to cope. Let's work together to improve your life.

Do you feel like you have a million moving pieces in your life and you are just trying to figure out how to manage it all and continue to function? Are you finding that the demands of life have been taking a toll on your relationships and more importantly, yourself? Sometimes it can feel like life has just become too much, and having some additional support can help you see through all that is weighing you down. I take an individualized approach to counseling, meeting each person where they are with their needs and their strengths to help navigate through those feelings of being overwhelmed to build confidence in yourself and recognize the strength within. I provide a safe space for conversation and exploration, with gentle guidance in helping you determine what has been making you feel stuck, while together we uncover a path where that burden is reduced and you feel like you can breathe again. I have extensive experience working individually with clients in managing anxiety, depression, and relationship concerns, as well as with parents and caregivers who are trying to navigate circumstances with children coping with medical, behavioral, and emotional needs. Sometimes life can feel like too much, and you do not have to navigate it alone. I am flexible with scheduling with my clients, so please reach out and schedule to see if we can find something that works for you.

Hello, Rene Guillen here! I am a Licensed Professional Counselor (LPC) in Texas and also a retired Texas School Counselor. I help adults of all ages work through anxiety, depression, trauma, or other mental health challenges with work, home, or life issues. I help couples work through family & marriage relationship struggles using evidence-based treatments. I particularly enjoy planning treatments using art therapy when needed or preferred. I've been married for 30 years, was an elite marathon runner, and I am passionate about helping clients improve their mental health, build meaningful relationships, and live joyful lives. Taking the first step toward improving your mental health is a significant achievement, and I'm here to support you on this journey!

Welcome! I'm Javiola Castillo, a bilingual Licensed Professional Counselor with over eight years of experience. I specialize in helping adolescents and adults navigate trauma, substance use, depression, and anxiety. My approach is relaxed and compassionate, focusing on your personal growth and well-being. Together, we'll create a safe, judgment-free space where you'll feel valued and understood. Let's discover your inner strengths and build your self-worth!

Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy/counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!

I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.

Welcome! I'm Mimi (Miyoung) Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I'm a Licensed Mental Health Counselor and Licensed Professional Counselor who works with women, adolescents, and young adults navigating anxiety, burnout, trauma, life transitions, and the emotional challenges that come with trying to hold everything together. Many of my clients are the people others rely on. They're hardworking, responsible, and often look like they're doing just fine from the outside. Internally, though, they may be struggling with overthinking, self-doubt, people-pleasing, relationship challenges, or the weight of past experiences that still show up in their everyday lives. My approach is warm, collaborative, and practical. I believe healing happens when you feel both supported and challenged. Together, we'll work to understand the patterns that keep showing up, build tools that actually fit your life, and help you move toward the version of yourself you want to become. For those who desire it, I also offer Christian counseling and faith-based integration as part of the therapeutic process.

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on their journey of personal growth and healing. My mission is to provide clients with a compassionate and warm atmosphere that allows them to feel heard and supported as they discover their inner harmony.

I help adults navigate anxiety, depression, relationship concerns, life transitions, and personal growth in a space that feels warm, supportive, and judgment-free. Many of my clients come to therapy feeling emotionally overwhelmed, stuck in unhealthy patterns, burned out, or struggling to balance the expectations of work, family, and relationships. My approach is compassionate, collaborative, and culturally sensitive. I strive to create a space where clients feel seen, heard, and understood while exploring the deeper experiences impacting their emotional well-being. Together, we work on building insight, strengthening coping skills, improving boundaries, and creating healthier ways to manage stress and emotions. I believe therapy should feel like a safe place to process life openly without fear of judgment. My goal is to help clients gain clarity, confidence, and practical tools that support meaningful healing and lasting change.

Hello, and welcome. Life often presents us with challenges, and at times, we all need a catalyst—or a bridge—to help us cross over into the next stage of our journey. I believe there is no single approach that works for everyone. That’s why I use an integrative, personalized method tailored to meet your unique needs. With over 30 years of experience in the mental health field, I’ve had the privilege of working with individuals from diverse backgrounds, helping them discover insight, healing, and growth.

I am a Clinical Psychologist with several years of experience in helping clients set and meet goals to make important changes in their lives. Reaching out for help shows strength and resilience, and my goal is to work with you as a partner in your healing to make sure those qualities help you move forward. Whether you are struggling with making sense of the past, worries about the future, or feeling settled in your current life, I will work with you to set concrete goals, identify barriers, and create meaning and purpose in your life. I have worked in a variety of settings, and can help you learn skills to process challenging life experiences, identify and change negative thinking, and manage intense emotions.

I am a Licensed Clinical Social Worker (LCSW) in the state of Texas, clinically licensed since 2021. I have extensive experience working with Veterans, survivors of intimate partner violence (IPV), and individuals experiencing anxiety, depression, and life stressors or major transitions. My approach to therapy is collaborative, trauma-informed, and strengths-based. I believe clients are the experts of their own lives, and my role is to provide a supportive, nonjudgmental space where you can explore challenges, build coping skills, and move toward meaningful change. Whether you’re adjusting to life after military service, navigating relationship difficulties, or feeling overwhelmed by stress, we will work together to create practical tools that promote healing and resilience. As an African American clinician, I am deeply committed to culturally responsive and culturally sensitive care. I understand how identity, culture, systemic barriers, and lived experiences can impact mental health. I have extensive experience working with historically marginalized communities. I also provide culturally sensitive, LBGTQIA- affirming care and I strive to create an affirming space where all clients feel seen, heard, and understood. Seeking therapy takes courage. If you’re ready to begin your journey toward clarity, emotional wellness, and empowerment, I look forward to supporting you.

Hello! I'm Angelica Quick, and I hold a master's degree in counseling. Additionally, I am a National Board Certified Counselor and a Licensed Professional Counselor-Supervisor (LPC-S) in Texas. With over 25 years of experience in the mental health field, I have provided direct counseling, case management, and service coordination for individuals facing mental health challenges and those with intellectual developmental disabilities. My work has involved helping individuals and families access medical, social, and educational services to improve their quality of life. I possess extensive expertise in effective counseling, crisis prevention and management, assessment, as well as diagnostic and therapeutic practices. I enjoy collaborating with individuals, couples, and families, utilizing an eclectic approach that addresses emotional, physical, mental, and social well-being. I offer therapy for marital and relationship issues, family dysfunction, adolescent challenges, and grief recovery. I've worked with clients diagnosed with bipolar disorder and schizophrenia, as well as those striving to overcome substance abuse. I am also open to providing a faith-based approach upon request. My aim as a counselor is not to change you; rather, I want to foster awareness, compassion, understanding, respect, empathy, and acceptance towards yourself and others, helping you to realize your full potential and enhance your coping abilities.

Mrs. Whiteside has worked in various mental health settings maintaining her unwavering focus on mothers and small children. As a perinatal psychotherapist, Mrs. Whiteside works with mothers and/or families who are struggling with perinatal mental illness during pregnancy and the postpartum period. Mrs. Whiteside is currently a social work doctoral student at The University of Louisville researching the impact of perinatal mood disorders, as evidence indicates that depression and other mood disorders in parents can have a harmful impact on children, including cognitive difficulties, insecure attachment, and behavioral problems.

I work with adults navigating anxiety, depression, trauma, relationship concerns, life transitions, and identity-related challenges. Our experiences and relationships can have a powerful impact on how we see ourselves and interact with the world around us. My approach is rooted in Psychodynamic Therapy while incorporating EMDR and Trauma-Focused CBT to help clients better understand their experiences, process difficult emotions, and create meaningful change. I view clients as the experts of their own lives, and my role is to collaborate with them in a way that fosters insight, growth, and lasting healing.

Hello, I am a Licensed Professional Counselor based out of Texas, I am a mom, wife, daughter, and dog mom! I provide therapy virtually. I have a background in education and special education with an emphasis in autism. I work with Adults, children, couples, and families. I believe in a direct, practical approach with a bit of humor. I am excited to start our journey together!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Masters from the University of Texas at Arlington (Go Mavs!) and have been practicing for 2 years. I help adults and teens navigate the challenging terrain of anxiety and depression to discover the best versions of themselves. Together, we'll turn your struggles into strengths, and your dreams into reality.

Hi! I'm a Licensed LPC with a Bachelor's in Psychology and a Master's in Counseling. I am a cognitive-behavioral therapist specializing in working with individuals aged 14 and above who are navigating various challenges, from anxiety to life transitions. I provide a supportive and collaborative environment where clients can explore their thoughts, emotions, and behaviors. Together, we identify the root causes of their struggles and develop tailored plans aimed at fostering personal growth and well-being.

Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**

Hi, I'm Telecia Are you having difficulty leading your best life? Is stress making it difficult to get through the day? You do not have to deal with this alone. Central to all of my sessions are respect, acceptance, and openness. I believe that therapy is a partnership. We will work together to reach your goals. Your ideas and contributions are central to achieving our success. I have experience in many evidence based therapeutic modalities. I believe one of the most effective to be a combination of Cognitive Behavioral Therapy and Motivational Interviewing. Whether you're dealing with relationship issues, cycles of anxiety and depression, or having difficulty meeting your goals, I'm here to help. We all want to be our best self. I would be pleased to help you reach that goal.

Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. As a licensed clinical social worker, I can provide a safe and non-judgmental space for you to be heard and allow you to put those thoughts into your own words. My approach is rooted in cognitive behavioral therapy (CBT) and utilizing techniques to help you change the way you approach difficult situations. I also use a mindfulness-based approach to help you develop a skill set that will allow you to be in a better position to work through stressful times. In working together, we can use evidence-based practices to implement a variety of techniques that empower you to manage any challenges life may throw your way. **I will not be able to evaluate for disability, custody or court-related documents.

Hi, I’m Antania! My mission is to provide a true safe space for you to heal—to cry, to laugh, and to reconnect with the authentic self you know you can be. Therapy can feel intimidating, but I’m a human, a soul, here to connect with your soul. I offer EMDR, CBT, polyvagal-informed practices, and soul-centered insight, blended with movement, breath, and reflection. Let’s connect and see if this is the space you choose for yourself to begin your healing journey!

I’m a therapist with nearly 20 years of experience in counseling and education, specializing in anxiety, ADHD, stress, emotional regulation, and relationship dynamics. I work with adults and couples from a strengths-based, culturally aware, and practical perspective, helping clients better understand themselves while building healthier patterns and coping strategies. My style is warm, direct, reflective, and collaborative while balancing emotional insight with real-life tools that support meaningful and sustainable change.

Hey there! Do you find yourself feeling anxious, sad, frustrated, or having trouble coping with life transitions? That’s where I come in! I'm a LCSW based in Dallas, Texas. I earned my Master of Social Work from Our Lady of the Lake University and a Bachelor of Science from the University of North Texas. During the day I work in hospice care and when I’m not working I enjoy advocating for my fellow zebras, knitting, reading, and volunteering at UNT.

Hi there, I am Carlos. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and mental health? Do you find it difficult to make time for yourself to heal? I help people to effectively navigate through different life challenges. Together, we can get you back on track to living a healthier life. While most counselors have degrees in counseling, my degree is in Clinical Psychology. This means that I also specialize in human development, health, clinical issues, social behavior, and cognitive processes. Whether you're dealing with overwhelming relationship issues or cycles of anxiety and depression, I'm here to help. It takes courage to seek assistance with addressing personal issues and taking the first steps towards making a change. If you are ready to take that first step, I am here to support and assist you.

My name is Janessa Butts, and I am a Licensed Clinical Social Worker (LCSW) with a background in military service. I hold a Master of Social Work degree from the University of Texas at Arlington, with specialized training in mental health, substance use, and trauma-informed care. My clinical background includes working in inpatient settings, supporting clients with complex mental health concerns, co-occurring disorders, chronic health conditions, ADHD, and more. These experiences have deepened my commitment to individualized care rooted in compassion and respect.

Hi, I'm Alane, a Licensed Marriage and Family Therapist serving adults in Texas and North Carolina through virtual therapy. I specialize in helping high-achieving professionals navigate anxiety, burnout, life transitions, relationship challenges, and grief. My approach is warm, collaborative, and practical, helping you better understand yourself, build healthier boundaries, and create lasting change so you can feel more grounded both at work and in your personal life.

Full transparency—I’ve personally navigated anxiety, depression, trauma, attachment challenges, PMDD, postpartum struggles, and more recently, perimenopause. These experiences deeply inform my work and allow me to meet clients with empathy, insight, and zero judgment. With over 20 years of experience as a psychotherapist, I’ve worked with children, teens, and adults across a wide range of life stages and challenges. I’m here to support you in reaching your fullest potential, whether you're ready for change or simply need a safe space to explore. I’d be happy to discuss your goals and see if we’re a good fit to work together.

With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LCADC), I bring extensive expertise to address a range of mental health and addiction concerns. My professional background includes working with diverse populations, including adults, teens, and children navigating trauma, addiction, anxiety, depression, and existential challenges. I meet my clients where they are, helping them navigate through trauma, addiction, anxiety, and life transitions with a focus on healing, self-awareness, and empowerment. If you’re tired of feeling stuck and ready to take the next step, I’m here to walk that journey with you.

Hi, I am a Licensed Professional Counselor in Texas and have worked for over 10 years with people who suffer from diverse, life-challenging mental health issues such as depression, anxiety, anger management, low self-esteem, suicidal ideation, sexual or physical abuse, social phobia, drug/alcohol abuse, parenting, relationship issues, etc. I take each client’s situation seriously and do my best to make productive and positive progress with my clients in order to reach our counseling goals. I believe that each one of us is not only the most important existence in this world, but also is the world itself. We will work together as a team and we can make our world better together.