Therapists in Texas

As a Licensed Marriage and Family Therapist nearing 20 years’ experience, I work with a foundation of Solution Focus and Systemic Therapy. I’m often looking for "the funny" in the moment and the world around me. I greatly enjoy sarcasm, snark, and satire. I'm fairly casual but have been told I "Clean up well", and clients have told me in the past they appreciate that I do not come across as "stuffy". I'm often daydreaming of going on cruises with my wife and occasionally think about bringing our children as well. I treasure a long nap in a hammock, and I love movie. Once upon a time I even submitted a short film to the Cannes Film Festival (wasn't selected) but I did enter. Prior to being a therapist, I found myself listening and caring, as people would end up just talking to me and telling me their life story. I decided I should put that to good use. Additionally, growing up my family was fortunate to be able to adopt and quickly we became a larger family that could not remember when my sister was not part of the family. Through the process, I realized how important family and relationships. I appreciate and look forward to the chance to help others get through the rough patches, when life hits hard. When the answer is not easily found, we take time to look at all the options and find something, at least one step towards better. We're not looking for perfection, just looking for progress, a little bit here and there.

I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you can be. My goal is to help you grow, regain peace, joy and healing in your life by providing nonjudgmental counseling, partnership, empathy, encouragement and support to achieve wellness.

Tyler is a Licensed Clinical Social Worker in the state of Texas and Nevada. Tyler is accepting new clients. Tyler received her Master of Social Work degree from the University of Nevada Las Vegas in Las Vegas, Nevada, and an undergraduate degree in Psychology from the University of Oklahoma in Norman, Oklahoma. Tyler has an extensive background in mental health and has worked with a wide array of clientele ranging from children as young as the age of five to geriatric. She also has experience working with clients in the following areas: trauma (sexual trauma, emotional and physical abuse), anxiety/depression, psychosis, and mood disorders. Tyler has worked in inpatient/outpatient settings, group settings, residential settings, and community-based social work. In her free time, Tyler likes to participate in yoga, running on nature trails, and painting. Tyler likes to express creativity and advocacy for mental health through her pieces. She also enjoys going to different art exhibits and learning about other cultures and their creative expression.

I am a Licensed Marriage and Family Therapist (LMFT) who works with couples and adolescents during some of life’s most overwhelming moments. I specialize in teen crisis concerns, including self-harm, suicidal thoughts, behavioral difficulties, and psychosis, as well as relationship distress within couples and families. Many of the people I work with come to therapy feeling scared, exhausted, or unsure how to help themselves or their loved ones. I aim to create a space where clients feel understood and supported while we work toward meaningful, lasting change.

The human experience is not something that always works based on logic. Our brains are wonderful tools that can occasionally get stuck in a survival mode that leaves us feeling helpless and terrified. We can become stuck logical loops, anxious cycles, helpless before the fear of the unknown, or in a dark depression that stops us from continuing our previous goals and fun hobbies. Our past can be a reason for this. Sometimes it might be recent events at just the wrong time. It can even be a combination of small things that seemed to always shift never going away. My philosophy of treatment is to teach my clients how mind and body work so that they can make their choice in how they choose to live and interact with others. I am trained in EMDR, hypnosis, and IFS and apply all in working with PTSD, trauma, anxiety, depression and for pain management from physical illness. A person's mind is like a garden, cultivated or left to it's own devices it will always grow. When carefully tended it is a thing of beauty, but if left alone it is a mess of weeds. In understanding the thoughts and beliefs you have about the world and how you can shape them, you can learn to thrive. With a new perspective you can change everything.

Greetings Beloved Clients! I am Pam C. Lyons, a Certified Professional Coach and Licensed Professional Counselor-Supervisor for 15 years, and 20 plus years of life experience. I understand what it means to reinvent and rebuild my life several times as a Hurricane Katrina Survivor and as a businesswoman. My practice serves as a safe place to the Texas community and a beacon of light. The slogan “Reinvent the World” was inspired by all the shared traumatic experiences going on in the world due to Covid 19, increase in mental and physical health problems, racism, toxic politics, lack of safety for our children, poverty, economic challenges, women not receiving equal pay, women rights being infringed upon, and survivors of natural disasters. We need a space to express our traumatic experiences safely, to be listened to and understood with empathy and compassion, and to receive coping tools to become the best version of ourselves so we can create a better world for our future generations.

Hello. My name is Vanessa, and I'm a Licensed Professional Counselor. I currently reside in Texas after living a few years on Alaska! I received my Master of Rehabilitation Counseling from the University of Texas-Pan American and have been practicing since 2018. I mostly work with adults struggling to process life and help them learn better coping skills to function successfully in their lives and society.

Hello, I am a licensed marriage and family therapist in the states of Texas and Tennessee with 30 years of counseling and ministry experience. I began as a minister of the Gospel in the Southern Baptist tradition in 1993 working with the homeless to overcome the struggles of addiction and hopelessness in North Carolina and Tennessee. From there, I became a case manager in a rural oupatient behavioral health clinic helping the chronically mentally ill live independently outside of the institutional settings. As my family of five children grew, my wife encouraged me to join the military in 2007 and for the next 13 years we served alongside our Soldiers and their Families as a chaplain. There, I learned through experience how to work through the stress of multiple transitions, the unyeilding demands for time and energy, and the unjust nature of toxic environments. I learned how to support those who wanted to strengthen themselves and their relationships in these environments and to ultimately be at peace with who they are and who they want to be. As I have matured in my training and become licensed in marriage and family therapy, I have found that I now specialize in using Solution Focused therapy and Cognitive Behavioral Therapy to help individuals identify their strengths and the beliefs that are guiding their behavior. With this knowledge, people can begin to choose who they want to be.

Hello! I am a Licensed Professional Counselor that is passionate about partnering with my clients to assist in determining and reaching their goals! I have worked with a variety of issues over the years, but have the most experience with childhood trauma, familial conflict, anxiety, depression, and ADHD. I tailor therapy to your unique needs, personality, and life experiences by utilizing an integrative approach. This basically means I don't practice a "one size fits all" type of therapy and will use interventions from several therapeutic approaches as long as it best serves your needs.

HEALTHY RELATIONSHIPS! That is the key!! With 26 years of experience, much research, studying, and face to face experience living and working all over the world, I realized relationships with yourself and with others can make or break our contentment in life! But there are skills to learn to make it happen, skills such as self-awareness, ability to pay attention to the world around us and our own bodies (mindfulness), learning to grieve and let go while embracing change, learning the characteristics of a healthy relationship with others and with ourselves, and accessing our strengths while focusing on the beauty in life. I'd love to walk with you through this process to restore hope.

I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have experienced anxiety, depression, grief, trauma, and other difficulties. Also, i am a former high school counselor, and I am aware of social/emotional difficulties in schools and the academic requirements for students.

Hello! I’m Jennifer Wasik, a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor for the state of Texas, with over 20 years of experience working with children, teens, and adults. Do you feel confused, misunderstood, or lost? Are you struggling with your friends, family and/or work relationships? Do you lack confidence or feel overwhelmed? Are you dealing with childhood trauma that was never addressed? I help with identifying obstacles that can get in the way of living a productive life. I strive to connect, understand, and support my clients through the healing process by providing a safe environment to build a trusting relationship. Growth, Relationships, Abundance, Balance, Peace and Harmony. These elements often contribute to a fulfilling and meaningful life. I use a person-centered approach while integrating mindfulness and developing skills that can be used to last a lifetime. I use evidence-based techniques to help overcome what’s holding you back. Whether you’re dealing with anxiety, depression, relationship or parenting issues, I’m here to help.

Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on their journey of personal growth and healing. My mission is to provide clients with a compassionate and warm atmosphere that allows them to feel heard and supported as they discover their inner harmony.

My name is Joseph Grote and I have been a counselor in the school setting with students ages 5-18 years of age. I have been a counselor at the elementary setting for 10 years and as a High School Counselor for 4 years. I have also worked as a college and career counselor for 5 years. I have counseled people with anxiety problems, peer relationships, parenting issues, and working with students with disabilities. I also am very knowledgeable in career counseling, degree planning, and transitioning from high school to college and college to careers.

I am Licensed Clinical Social Worker (LCSW) in Colorado, Texas, Nevada, Iowa, and Hawaii (and Washington pending). I view therapy as a partnership focused on healing, self-discovery, and empowerment. I work with a wide range of adults seeking relief from anxiety, depression, trauma, or stress-related concerns, and I tailor my approach to each person’s unique story. My goal is to help you strengthen your sense of self, improve relationships, and develop practical tools to live with greater peace and authenticity.

I am a licensed Marriage and Family Therapist in California and Texas. I have been practicing since 2015, working with couples and adult individuals. My passion is in helping people to heal and successfully navigate their relationships and life changes. As we go through life we often run into obstacles and gather baggage that keep us from reaching our true potential. The goal in therapy is to clear your path and reduce your load to free you to reach your goals and live in contented harmony and happiness. Every individual is unique, you have a unique past, present and future. Your therapy should be customized to match you and your situation. I work with couples to regain intimacy and develop deeper, more loving relationships. Does past trauma have you trapped and is it holding you back? With training in trauma treatment, I can help you to move through your trauma dn into a brighter future. Having worked in addiction for 7 years I understand your struggles and how to overcome addictive behaviors while repairing your relationships.I am trained in working with depression and Anxiety. I have successfully raised two children and maintained a loving 30-year marriage to my best friend. Prior to returning to school to become a therapist, worked in corporate America and was a successful entrepreneur. I understand and can help with the stress of having a career and trying to maintain a work/life balance. I have been trained in CBT, CPT, CBT for insomnia, Mindfulness and other modalities. Education: Bachelor of Science/Business, California Lutheran University Masters of Science/Clinical Psychology, California Lutheran University Licenses: California LMFT 114981 Texas LMFT 205071

"Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

Hi, I’m Tamima — a Licensed Professional Counselor based in Texas. I know starting therapy can feel overwhelming, and my goal is to make the process feel safe, supportive, and genuine. I offer a warm, non-judgmental space where you can slow down, be honest about what you’re feeling, and start making sense of what’s been weighing on you. Therapy is a collaborative process. Together, we’ll explore what’s been holding you back, uncover patterns, and build practical tools to help you feel more grounded and confident. Whether you’re navigating anxiety, depression, low self-esteem, or healing from past trauma, I’m here to help you move toward clarity and emotional peace.

Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters in Counseling and have been practicing for 12 years. I have experience working with various age groups (from adolescents to adults), in different settings (outpatient and in controlled environments), and I am driven to helping others find their sense of identity and empowerment through the struggles they have faced.

I’m a Licensed Marriage and Family Therapist (LMFT) in Texas with a Master’s degree from Our Lady of the Lake University and over five years of dedicated experience. I specialize in helping individuals move through stress, trauma, and women’s health concerns with clarity, compassion, and evidence-based support. My work is especially aligned with clients navigating autoimmune disorders, cancer, and chronic health conditions who want to live with less anxiety, less overwhelm, and more steadiness in their daily lives. My approach is warm, collaborative, and holistic—I don’t just treat symptoms; I help you understand the patterns beneath them. Together, we create a safe, empowering space where you can process what you’ve carried, reconnect to your body and intuition, and build a life that feels calmer, clearer, and genuinely aligned with who you want to be. If you’re looking for a therapist who is both deeply compassionate and highly skilled in complex emotional and health-related stress, I would love to work with you.

Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degree in Counseling Psychology in 2017. I've been working in the mental health field for 7 years and have been providing counseling for 4 years. I help my client's with everyday stress, anxiety, depression, career/school burn out, life changes/transitions, etc.

Hello! I am a Licensed Professional Counselor (LPC) with over a decade of experience in counseling and two decades of work with families. I specialize in anxiety, depression, trauma, relationship challenges, grief, anger management, and various addictions. I work to create a supportive and welcoming environment where clients can unburden themselves and take actionable steps toward healing. My goal is to guide individuals toward wholeness—physically, emotionally, mentally, spiritually, and relationally. Outside of my practice, I enjoy outdoor activities like hiking, fishing, and camping, playing guitar, and serving in the community. My dream is to one day have my own woodworking shop. I value a balanced approach to life and encourage clients to embrace holistic wellness.

Hello, I am a Licensed Professional Counselor (LPCS) based in Texas. I have a Doctorate in Counselor Education from Sam Houston State University and have been practicing for about 15 years. In my practice, I prefer to use different interventions to help in the process of healing while focusing on individual choice. I believe in taking a collaborative approach to helping clients reach their goals.

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) based in Texas. I received my Master of Social Worker Degree from Texas State University and have been in private practice for over five years. I work with women of all ages utilizing their own strengths to work through their trauma, stress, and life transitions while improving their well-being and quality of life. I have over 29 years of experience working with individuals impacted by abuse, neglect, substance use, mental health, incarceration and illness. I have worked with children, families and individuals in varied settings to include juvenile probation, residential treatment, drug court and over 16 years in the child welfare system. For the last ten years, I have worked in an inpatient hospital setting specifically in Women’s Health Services. I am committed to helping others improve their quality of life in a non-judgmental and welcoming space.

I am glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of my career working with children and families who have experienced trauma but have shifted my focus to working with adult clients only at this time. I am passionate about helping others work through anxiety, depression, life changes, relationship issues and parenting challenges. I like to take a holistic approach with my clients and ensure all of their needs are being addressed. I look forward to learning more about you and walking alongside you on this journey.

Hello, I am Stormy I can help you feel empowered to reach your goals, make changes that you want in your life, recover from trauma, anxiety, and depression, and manage life stress. I use a person-centered approach, which focuses on you as a whole person and the individual needs that you have. I have been working in community mental health for almost 10 years. I have a Ph.D. in community psychology and am a licensed counselor. I have been practicing counseling since 2016, and I have provided virtual counseling since 2019. I have experience working with adults, children, adolescents, and couples. Beginning therapy can be overwhelming and scary. I will be here to work with you through those feelings and provide you with an environment that is safe and compassionate.

Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life changes can be challenging, and having a therapist assist you through these transitions can be incredibly beneficial. Therapists can provide support, guidance, and tools to help navigate changes in relationships, careers, health, or any other aspect of life. They can help you explore your feelings, identify patterns or obstacles, and develop coping strategies to manage stress and uncertainty. Additionally, therapists can offer a safe and non-judgmental space for you to express yourself and work through any concerns or fears you may have about the transition process.

Hi! I'm Kristina Vaughan, a Licensed Clinical Social Worker (LCSW) in Texas. I've been a therapist for four years, and an exceptional social worker for seven years. I received my Master's Degree from the University of Houston. I help adults of all ages to heal from emotion dysregulation and self-sabotage patterns rooted in childhood trauma. I specialize in Bipolar Disorder, Depression, and OCD. If you feel like you've been living in a state of being an audience member, rather than the storyteller of your own life, then look no further. I'm the right therapist for you.

Hello! I'm a licensed professional counselor (LPC) based in the state of Texas and hold a Masters degree in Clinical Mental Health Counseling from Lamar University. For over half a decade, I been helping children, adolescents, and adults overcome challenges like anxiety, depression, stress, and burnout, supporting them on their journey to becoming their best selves. I offer in-person sessions in the North Richland Hills area and virtually to clients residing in the state of Texas.

My name is Cynthia Scott and I have been an individual therapist for over 15 years. I work with individuals looking for help in feel more confident and more in control when problems arise. I am an LPC (Licensed Professional Counselor) and have authored a book called "When Anxiety Attacks", so I am trained in ways people can help themselves . I am supportive of my clients in their efforts to feel less anxious and depressed. I believe everyone can solve their problems and it starts with finding a therapist that is experienced and that you can trust.

I help college students, job seekers and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or school. Many of my clients juggle high expectations, relationship challenges at work or college, and ongoing stress—and feel stuck, frustrated, or held back by negative self-talk. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking. Career counseling focused on mental health in the workplace is my specialization. Follow me on LinkedIn: www.linkedin.com/in/carrie-may

Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.

Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

I'm a Licensed Professional Counselor in the state of Texas, and a Licensed Mental Health Counselor in New York. I received my bachelor's degree in Psychology from SUNY Albany and my master's degree in Mental Health Counseling from C.W. Post Long Island University. I moved to Texas in 2012 and have continued to counsel and grow my virtual practice in both New York and Texas.

I am a Licensed Professional Counselor with a Master of Science in Mental Health Counseling from Tarleton State University. I have worked in the mental health field for over 8 years. I have worked with individuals with a variety of mental health diagnoses. I feel that understanding ourselves and the root causes of our negative emotions is essential for personal growth. Once we make connections and learn triggers to our behaviors then we can implement strategies to help improve negative or maladaptive thought patterns. I am a therapist who will listen and reflect on your everyday struggles. I will ask questions to provoke thoughts and challenge negative thought patterns.

I am passionate about helping couples and individuals navigate challenges with clarity, hope, and practical guidance. Drawing on faith and lived experience, I create a space where honesty is met with understanding, and growth is grounded in both heart and purpose. Together, we explore patterns, strengthen connection, and take intentional steps toward healthier relationships and a deeper sense of resilience and meaning in life.

I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate challenges such as anxiety, depression, stress, behavioral issues, and trauma. My approach fosters resilience and effective coping strategies, ensuring that my clients can thrive in their daily lives. With nearly 10 years working in schools, I also hope to build resilience in students and educators.

Hi, I’m DeAnna Dotson, a Licensed Clinical Social Worker with a PhD in Human Services and seven years of experience helping adults gain clarity, regulate their emotions, and move through life with more confidence and control. My style is calm, structured, and deeply focused on understanding the root of what you are experiencing. I help clients slow down, make sense of their thoughts and feelings, and build practical skills that support emotional balance and healthier patterns. Therapy with me is a clear, grounding space where you can think, breathe, and grow without judgment.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.

As a trauma-informed therapist licensed in Florida and Texas, I specialize in helping individuals and couples navigate life's challenges with compassion, clarity, and purpose. My work focuses on supporting clients who are struggling with anxiety, depression, relationship difficulties, or the lingering effects of trauma, guiding them toward healing and growth in a safe, nonjudgmental space. My approach is collaborative and empowering. I view you as the expert on your own life, and therapy is a space to reconnect with your strengths and values. Whether you are healing from past trauma, working to strengthen your relationship, or striving to find balance amid stress and uncertainty, I will meet you where you are with empathy and respect. Clients who work with me often describe feeling more empowered, confident, and grounded with an improved ability to manage emotions, communicate effectively, and live with greater intention. My goal is to help you move toward a more meaningful, fulfilling life where you can thrive rather than cope.

How is your new year going? Are you feeling stuck, frustrated, overwhelmed, grief, sadness, or anxious regarding your life? Do you feel as if you are always in your head? Are you ready to try something different? If so, I may be able to help you. My name is Jessica, and I am a Bilingual (English and Spanish) Licensed Professional Counselor (LPC) based in Texas. I am committed to being an agent for positive change. I have always had a love and desire to help people. This has been evident through counseling, previous experience in education, and immersion in various cultures globally. I can assist you with setting and reaching goals to work towards being a better version of yourself.

I have 8 years of experience offering support for those going through hard things. I hold a Masters degree in Social Work from Tarleton State University. I strive to embrace life's full spectrum and provide space for others while helping them to live their best lives . I have experience working with adults, children and adolescents in an array of settings including shelters, outreach centers, schools and hospitals.

My name is Crystal Cooper and I am a Child, Youth and Family Therapist. I am licensed as a LMSW in the state of Texas and a LISW and CDCA in the state of Ohio. I obtained my Bachelors of Arts in Psychology at Kent State University in Kent, Ohio and I then went on to obtained my Masters of Social Work at Cleveland State University in Cleveland, Ohio. I specialize in working with PTSD, Depression, Anxiety, Adjustment Disorder,  Oppositional Deviant Disorder, school concerns, aggressive behavioral issues, and emotional regulation. By providing psychoeducation, skills and psychotherapy to patients struggling with mental illness, emotional disturbance and behavior issues I am able to help empower them to become the best version of themselves. I am experienced in providing individual, group, family therapy, crisis intervention, psychoeducation and collaborative care in the home, community, and the education environment. I utilize TF-CBT, motivational interviewing, person-centered, solution-focused, and mindfulness treatment modalities to build a safe and therapeutic relationship, incorporating parents along the way to produce the best possible outcomes to maintain thought, emotional and behavioral changes. Time has no measure, and I value the opportunity and responsibility of making an impact in the lives of others.

Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in helping clients navigate challenges related to stress, depression, anxiety, family conflicts, trauma, abuse, and parenting issues. My compassionate and collaborative approach empowers clients to find practical solutions, healing, and personal growth. I strive to create a safe, supportive space for everyone to explore their concerns and reach their goals.

Has life and its experiences been weighing you down? Are you having difficulty escaping your current rut or do you feel trapped in it? Allow me to collaborate with you and help you free yourself. My goal is to assist you in understanding and working through how you’re feeling and why. As a team, you and I will develop and implement a plan to improve your view of life and self. Life can become heavy and my goal is to empower you, educate you and provide you with the tools to better manage the weight. I have experience working with children, adolescents and adults in both an inpatient and outpatient setting. My theoretical preferences include Cognitive Behavioral Therapy and Solution Focused Therapy which allow me to help you to understand and challenge thoughts that may lead to your current emotional state and work towards your improved emotional state.

Hello there, I'm Elizabeth How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles? I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.

Hi, I'm a Bilingual Licensed Professional Counselor and Board Approved Supervisor (LPC-S) in the State of Texas. I received my Masters in Rehabilitation Counseling from Texas Tech University Health Sciences Center and have been practicing for 8 years. I'm certified as a Clinical Anxiety Treatment Professional (CCATP), as well as a Certified Clinical Trauma Professional (CCTP). I help patients who are facing various emotional challenges, including anxiety, depression, stress, relationship problems, career transitions, and life adjustments. I offer guidance, empathy, and evidence-based techniques to help navigate life's difficulties, overcome obstacles and help reach your own personal goals. ¿Prefieres hablar en español? ¡Con gusto! El idioma no es una barrera: aquí hablamos inglés y español con el corazón.

Hello everyone! Life can throw us curveballs, right? Sometimes we can pinpoint what's causing our stress or sadness, but other times, we feel lost and can't seem to understand what's bothering us. Sounds familiar? That's okay! That's where I come in as a counselor. My goal is to create a warm, open space where you can explore your feelings and thoughts without fear of judgment. It's totally normal to feel a bit nervous about seeking help – after all, it's not every day that we open up about our deepest fears or worries. But remember, you're not alone in this journey. Whether you're working through anxiety, self-doubt, or a desire for personal growth, my approach blends evidence-based tools with genuine connection to help you reclaim your story and move forward with confidence. My aim is to help ease the symptoms, but more importantly, to help you build a solid foundation so you can face life's challenges head-on. The goal of our sessions? To nurture positive change, reduce feelings like anxiety, anger, guilt, and shame, and ultimately help you navigate life with more clarity, peace, and well-being.

Hello, I'm Mari. I am a Licensed Clinical Social Worker with over 10 years of experience in working with various age groups, from children, adolescence, and adults to geriatrics. I help men, women, and children work through different struggles of life, such as, school, work, and relationships. I specialize in cognitive behavior therapy to work through anxiety, depression, ADHD, OCD, and addiction. I help individuals gain control of their thoughts, their feelings and emotions; and bring them to a world of empowerment and strength to overcome many of lifes difficulties. The only way to get past it, is to go through it with support, compassion, and understanding. Some coping practices are mindfulness, art therapy, grounding, relaxation breathing, and journaling. I will listen to you and guide you through self reflection to gain awareness and insight in identifying the causes to your struggles. Everyone needs a therapist! Everyone experiences life troubles and difficulties. Getting through life is about the relationships we build and the most important one is the one with yourself because YOU ARE IMPORTANT and YOU MATTER! In our session together, you will be met with genuiness, care, and compassion to provide a safe place for healing and growth. You deserve this for yourself! I look forward to working with you and unveiling your brilliance and strength.