Therapists near me in Philadelphia, PA

I started this career after raising my children so I have the advantage of wisdom. Life has not always been kind to me but this allows me to relate to so many clients. I have been through much adversity and I feel the most fulfilled when I am helping others. I am kind, non judgmental, and follow Carl Roger's unconditional positive regard.

Hello! I'm so glad you took the time to check out my page. Let me start by introducing myself a bit more. I am a compassionate and experienced therapist who specializes in supporting adults through anxiety, depression, trauma, postpartum challenges, and life transitions. With a trauma-informed, evidence-based approach, I help clients move through difficult symptoms with clarity, resilience, and self-compassion. I strive to offer a warm, nonjudgmental space where individuals feel heard, supported, and empowered to heal and grow. Whether navigating a period of uncertainty or carrying the weight of longstanding emotional pain, clients often describe me as deeply attuned, grounding, and gently encouraging with a mix of humor. In addition to my work as a therapist, I find fulfillment and balance in my personal life through fostering animals and sharing my home with several beloved pets. I'm a passionate DIY enthusiast who enjoys creating things with her hands—whether it's a new home project or a handmade gift. A lover of the outdoors, I spend my free time hiking, gardening, or simply soaking in the peace of nature. These personal joys enrich my therapeutic work, reminding me of the importance of connection, creativity, and the healing power of slowing down.

Hi! I'm a Registered Art Therapist (ATR) and a Licensed Professional Counselor (LPC) based in Pittsburgh, Pennsylvania with 6 years of experience in the therapy field. I love supporting teens and adults in building awareness around how experiences have shaped them and ways to unlearn some of the habits that are no longer serving them. I use art therapy and mindfulness to support clients in exploring their authentic selves and building resilience. Whether you are new to therapy or have tried talk therapy and are ready to try something different, I am here to help! I am honored to be able to offer guidance to clients in feeling safe and at peace in the present moment and move forward on their journey of self-understanding.

Hi there! I’m Christina, a licensed clinical social worker passionate about helping people feel empowered to achieve their goals and navigate life’s challenges. I work with individuals from all walks of life—adolescents to adults—who are seeking support for depression, anxiety, self-esteem, trauma, life transitions, and substance use. Currently licensed in the state of NJ and PA. In our sessions, I provide a welcoming, judgment-free space where you can truly be yourself. Together, we’ll take meaningful steps toward understanding your experiences, embracing your strengths, and becoming the best version of yourself. My approach is person-centered and solution-focused, tailoring therapy to fit your unique needs. I pull from other modalities such as CBT, DBT, EMDR, IFS, and strengths based. Whether you’re looking to heal, grow, or simply feel more in control, I’m here to support you every step of the way. Plus, my friendly dog may pop in to bring some extra comfort and smiles during our sessions! Let’s work together to help you find clarity, confidence, and motivation on your journey. I’m here to hold space for your feelings, provide gentle guidance, and cheer you on as you do the work to create the life you want.

Are you feeling out of sorts, or have you lost your way? Maybe you are having relationship issues, loss or things that happened in your past. Maybe you are feeling anxious, depressed or overwhelmed? As a Licensed Marriage and Family Therapist, and a Certified Clinical Trauma Professional, I have over 16 years of experience with helping others with life's struggles. A person's physical, emotional, mental and spiritual health are very important an intertwined and are the focus of therapy when meeting with me. The people I have worked with in the past have told me several times they experience me as someone who listens and is willing to help provide skills to help you to have a more positive life journey. I enjoy working with people from many different types of backgrounds. Those who come to therapy with me are not always individuals, but families as well. Therapy with me consists of multiple treatment modalities and always working and focusing on your goals to be a better version of yourself.

Hello, I'm Chris, I am a licensed psychologist and also hold a license as a professional counselor. If you've ever felt like you've been alone in society and that you are experiencing a sense of stress related to societal expectations that are unrealistic or built for those who are in a group you feel you don't belong to, I may be a good fit for you. I approach my work with clients in a way that is culturally informed, focusing on feminist principles that are aimed at removing barriers that are in place while acknowledging the very real struggles of those who are not members of the majority group. I have an extensive history of working with individuals of various minority group backgrounds, but specialize and focus in working with people who identify within the LGBTQ+ community, including offering affirming services and helping people navigate coming out, family and peer relationships, and romantic and sexual concerns. I also have experience and training in gender-affirming services and seek to help clients discover and celebrate their true selves. While I specialize in the above, I am here to help anyone who needs it. Coming to therapy is often a scary experience but it is one that can be incredibly rewarding. I strive to provide a warm, comforting, supportive environment for you to be yourself and grow through whatever concerns you are coming in with. I look forward to working with you!

I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.

Hi there! I am a Licensed Clinical Social Worker in Pennsylvania and have 26 years of experience in providing individual, couples/marital, family, and play therapy counseling/therapy to adults, children, adolescents, families, and couples. If you'd like assistanc in scheduling your first appointment with me; please contact our wonderful Grow Therapy Office staff at:Phone:1(786)7551863 or email: intake+Kristie16908@growtherapy.com Thank you, Kristie😊

Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years working as a school and community based therapist, and 4 years working strictly as an out-patient therapist. I have experience working with all ages, as well as a wide array of diverse groups.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Marywood University and have been practicing for 17 years. I have been licensed since 2013. I help adolescents and adults struggling with anxiety, depression, self-confidence, self-compassion, anger management and gender dysphoria. I am passionate serving the LGBTQ population. I have a certification in trauma focused cognitive behavioral therapy.

Healing can be intimidating; but also unimaginably life changing for the better. My name is Danielle Turner (she/her) and I am a Licensed Professional Counselor with a master’s degree in clinical Mental Health Counseling. I am currently working towards her PhD in Counselor Supervision and Education. I am also basic trained in EMDR (per EMDRIA's standards and requirements) in order to best treat individuals suffering from trauma and a number of other presentations. I have multiple years of experience treating clients who are anxious, depressed, have experienced loss and or trauma (physical, verbal or sexual), suffer from mood disorders, and psychotic disorders. I have also worked with clients experiencing a life changing event, struggling with addiction or those seeking support who identify as LGBTQIA+. I also specialize in helping clients manage stressors of today's climate, including religious prejudice or systemic racism

I’ve been license in the state of Pennsylvania to practice counseling. I receive my masters degree from the Indiana University of Pennsylvania. Over the years, I have been involved in helping men develop skills to remain non-abusive worked in substance-abuse treatment and currently enjoy collaborative care with primary care, physicians as well as private practice.

Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end goal is to provide you with the answers, tools, and strategies to empower you to manage difficult challenges. My background in psychology and social work combines scientific and holistic methods to form an eclectic approach to therapy.

I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.

I am a Licensed Clinical Social Worker (LCSW) with experience in many areas including aging and dementia care, grief and loss, domestic violence, depression, anxiety, sexual abuse and sexual offender assessment and treatment. I have worked both inpatient and outpatient settings providing individual, family and group therapy to individuals of all ages. I am open minded and will bring compassion and non-judgment to our relationship.

Welcome! I’m Emma, and I’m so glad you’re here. Taking the first step toward mental wellness can feel daunting, but it doesn’t have to be. My goal as a therapist is to help guide you through life’s challenges so that you can discover your true potential and build the life you truly deserve. I understand that starting therapy can be a big decision, and I want you to know that you're not alone in this process. I believe that you, as my client, are the expert in your own life, and my role is to help you tap into your inner strengths and resources. Whether you’re struggling with anxiety, feeling “stuck”, or seeking personal growth, I’m here to listen, support, and walk alongside you on your journey toward emotional healing and mental wellness. Through counseling, we can explore what you need to feel better, and we’ll work together to create a path forward that’s in alignment with your values and goals. I use a strengths-based approach to help you recognize the skills and abilities you already have, empowering you to overcome challenges. I also draw on a person-centered approach, ensuring that you feel heard, understood, and respected in every session. If you’re ready to take that first step toward building the life you deserve, I’m here when you’re ready to share. Let’s work together to create the positive change you’re seeking.

Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom

Welcome! I bring more than two decades of experience helping people improve their health, happiness, and overall quality of life. I am a Licensed Professional Counselor in Pennsylvania, and for the past 13+ years I’ve supported clients through a wide range of emotional and life challenges. Before becoming a licensed clinician, I spent 13 years helping individuals reach their weight‑loss and wellness goals, which deeply informs the way I understand the connection between physical and emotional well‑being. My approach is holistic and grounded in the belief that mind, body, and spirit are interconnected. Together, we’ll explore the areas of your life that feel out of balance and work toward creating a sense of peace, alignment, and congruence within yourself.

As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide range of challenges, including anxiety, depression, ADHD, OCD, substance use, and difficulties in achieving academic success. I am passionate about getting to the underlying cause(s) of your concerns. I congratulate you on wanting to take the first step to seeking a more fulfilling and happier life and I am happy to help support and empower you in that process. My work involves close collaboration with parents navigating the complexities of raising children and teens. Earlier in my career, I also supported clients dealing with weight management, body image concerns, and provided marital counseling to families in crisis.

I am a licensed therapist who works with adults navigating the ups and downs of life, meeting you wherever you are in your mental health journey and helping you build on the strengths you already have. I believe therapy can bring clarity, ease distress, uncover what truly matters to you, and support you in moving forward. Together, we’ll create a safe and supportive space to explore challenges and find your way toward greater understanding, balance, and well-being. I bring a grounded, compassionate presence to our work, creating an environment where you can feel comfortable bringing whatever is on your mind. My approach is calm, lighthearted, and sometimes a little quirky. If you’re a dog lover, I’d be happy to introduce you to my furry “co-therapists,” who are always eager for attention.

Hello! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's degree from Mount Aloysius College in 2021. I have been practicing counseling for 7 years. My specialty is helping individuals struggling with substance abuse disorder as well as individuals struggling mental illness such as depression, anxiety, mood disorders, and OCD. I strive to help individuals gain insight into their struggles and become the best version of themselves.

Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or making some tough but necessary decisions? Do you sometimes feel lost, alone, rejected, betrayed or brokenhearted? Find yourself stuck in the past, trapped in the present or worried about the future? If you answered yes to any of the questions listed above, there is hope. I am excited and professionally equipped to walk alongside you as you begin or continue your healing journey. Asking for and/or accepting help is no easy task. It takes much courage to work through the mental and/or emotional challenges we sometimes face. Through the use of narrative therapy, and cognitive and solution-focused techniques, I work to see my clients experience an improved quality of life, relief of stressors, increased motivation and hope. Grow through what you go through, but you don't have to do it alone. I offer confidential, compassionate, and honest care. Let's work on your mental wellness to get you closer to the freedom you deserve.

Hi, I'm ready to jump in with you to help you let go of old stuff that is holding you back. Using proven strategies of EMDR, CBT/CPT, and mindfulness-based interventions through Tele-health. As a Licensed Clinical Social Worker , I am a licensed in Delaware and Pennsylvania. As a Certified EMDR therapist and Approved Consultant I've seen how EMDR is highly effective in treating PTSD, anxiety disorders, depression and more. I have over 17 years’ experience providing this treatment to my clients. I see therapy as a collaborative process, while I may be the navigator, you are in the driver’s seat. I serve as your coach to help you reach your therapeutic goals. We go at your pace and address the issues you identify. Clients say their response to treatment has been transformative and lasting. My approach is attachment, diversity and trauma informed.

I have been a therapist and worked in mental health for many years. I truly love my job. I know that I cannot help every person I meet, but I am committed to offering kindness and my best efforts to do exactly that. I aim to offer clients kindness, make them feel more comfortable with even uncomfortable conversations and cheer them on as they heal on this journey.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

With over two decades of dedicated service in student support and mental health, I bring a wealth of experience to my the clients that I provide service to. For the past 22 years, I have served as a school counselor within a public high school system, navigating the complex social, emotional, and academic landscapes that adolescents face today. In addition to my work in a high school setting, I have been a Licensed Professional Counselor (LPC) for the past 11 years, allowing me to provide a high level of clinical expertise and therapeutic support to a diverse range of clients. My approach is grounded in empathy, evidence-based practices, and a deep understanding of human development. Additionally, I specialize in the area of Sport Counseling. Recognizing the unique psychological demands of performance and athletics, I have attained an Advanced Graduate Certificate in Sport Counseling. This specialized training allows me to support athletes and high-performers in managing performance anxiety, building mental resilience, and balancing the pressures of competitive environments with personal well-being. Whether you are navigating life transitions, seeking to improve your mental performance, or looking for clinical support, I am committed to helping you achieve your goals in a safe and supportive environment.

Hello, my name is Claire (they/she)! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist individuals in the journey of self-discovery. I am passionate about the LGBTQ+ community and have extensive experience with navigating the challenges of spirituality and sexuality. I maintain consistent training in all areas of LGBTQ+ and kink-informed care to provide the most supportive environment to live authentically. Certifications/Training: EMDR Clinician, EMDRIA Certified Therapist™ CCATP (Certified Clinical Anxiety Treatment Professional) CSTIP (Certified Sex Therapy Informed Professional)

Hello! I am licensed in North Carolina, Iowa, North Dakota, Michigan, Pennsylvania, Utah, and Florida. I have experience in helping clients with stress and anxiety, depression, Autism, ADHD, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Congratulations on getting to this very important step! I am excited to support & empower you in that journey.

Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!

Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 19 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning about themselves and embracing and loving who they are, flawed and all.

As a licensed therapist in Pennsylvania, I bring 16 years of dedicated experience supporting individuals, couples and families through complex life challenges. I specialize in addressing depression, anxiety, relationship dynamics, and personal growth. I am passionate about supporting individuals, couples, children, adolescents, and families that are struggling with family conflict, self-esteem, anxiety, depression, parenting, and behavioral concerns. Outside of work, I enjoy spending time with my family and two doodles.

Hi there! I'm a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, passionate about helping people find strength and resilience during life's most challenging moments. I earned my Master’s degree from Chestnut Hill College in Philadelphia and have spent the past five years working closely with adolescents and adults navigating the effects of mental health disorders, trauma, and major life transitions. Whether it's processing a painful past or adapting to unexpected change, I’ve supported clients in building healthier coping skills and improving their daily lives. My approach is compassionate, collaborative, and tailored to each person’s unique journey toward healing and growth.

My name is Sam Hunter. I have been working in the field of Mental Health Treatment for the past 8 years. I have been trained in DBT treatment through intensive DBT training for the past 6 years. I love to utilize a combination of skills training and validation to help clients reach their ultimate goals. I had further training 3 years ago and became fully trained in Prolonged Exposure treatment for clients suffering with PTSD. I love to utilize Exposure treatment to help clients work on conquering fears that get in the way of activities of daily living. I have experience with several clients diagnosed with trichotillomania as well utilizing behavioral skills and techniques learned through DBT. Using validation and teaching how to validates oneself are important pieces of the therapeutic relationship to me

“My style of therapy draws from Cognitive Behavioral, Acceptance and Commitment therapy/mindfulness. My passion is for learning your story and working alongside you to find the solutions that work for you. I’m here to help you examine what you’ve already lived through and find the path forward. In my work with people with trauma I’ve learned that we often need the reminder – no matter what you have struggled with; you are a survivor and that needs to be brought to light. Keeping that in mind, I am guided by the client towards the goals that they feel are necessary for their treatment.”

Hello! I’m a Licensed Professional Counselor (LPC) in the state of Pennsylvania.***NOTE- I do NOT do couples therapy anymore & I primarily work with adults only now. I truly love/enjoy Neuroscience (overall brain health education) and have multiple trainings in this. I enjoy teaching my clients about the importance of brain health and how the body functions with the brain, and how certain mental health traits happen based on the chemistry of the brain, along with encouraging clients to practice self care, emotional regulation, and being able to think about ways of exercising healthy brain health. Your health is wealth! :)

I specialize in treating adolescents and adults struggling with anxiety; depression; trauma; PTSD; grief/loss; relationship problems; transition difficulties; substance abuse; or if you just feel stuck. I have worked in a variety of therapeutic settings including private practice, community mental health, the school system, and government/military mental health. I'm so glad you took the first step and started looking for help. I look forward to helping you make the change that will enable you to find the joy in the simple things and live a more rewarding and fulfilling life.

Starting therapy can feel vulnerable. Whether you're feeling anxious, disconnected, grieving, overwhelmed, or navigating a major life transition, you don't have to figure it out alone. My name is Derik, and I'm a licensed clinical social worker with over 13 years of experience. Over my career I've worked with individuals, adolescents, families, couples, and alternative relationship structures. I specialize in issues surrounding anxiety, depression, grief, and relationship concerns. My style blends acceptance and action. I believe people are most capable of making positive changes when they feel truly understood.

Hello! I'm a Licensed Professional Counselor (LPC) practicing in Pennsylvania. I received my masters in Clinical Mental Health from Indiana University of Pennsylvania. I am a doctorial candidate; working towards a PhD in Counseling Education and Supervision. I have been practicing for over 25 years with individuals with a substance use disorder in in-patient facilities, as well as private practice working with children 8 years old through adults; assisting them in becoming the best version of themself with skills to manage their future. The counseling session ultimately belongs to the client...not the counselor.

Hi there! My name is Dan'Yell and I'm excited to be considered for your journey in your mental health. The experiences I have gained over various levels of care started from inpatient all the way to outpatient care. I am happy to assist in my own local community through fundraising programs as well. I like to think that from individual counseling to community action, there are various ways to positively impact individuals in their own personal journeys.

Hi, I’m Dee and I’m a Licensed Professional Counselor, Board Certified Art Therapist, and certified in Addictions. I have a person-centered approach, I do my best to meet you where you are and address what you want to address about your life. I’ll listen, ask questions and make observations, all in an effort to help you achieve your goals. I’ve spent the last five years working in addictions both inpatient and outpatient and through that have worked with people dealing with anxiety, depression, PTSD, relationship issues, legal involvement, low self-esteem, anger, grief and much more.

"Welcome to the stigma-free zone!" Latifah Griffin is a Licensed Professional Counselor (LPC) in Pennsylvania and a Licensed Mental Health Counselor (LMHC) in Florida, who has 13 years of experience in the mental health field. Latifah specializes in helping adults, children, and adolescents. She works with these individuals on mindfulness, mood disorders, child-parent relationships, anxiety, bereavement, depression, anger management, and LGBTQ concerns.

I am a Licensed Mental Health Counselor in the state of Florida. I have been in the field, helping people make positive changes in their lives for 11 years; 7 as a Case Manager and 5 as a Clinician. I have experience working with population suffering from: substance abuse, trauma, grief and loss, depression, anxiety, abuse, Domestic Violence, codependency issues, relationship struggles, self- esteem issues, communication, parenting, and open to working with anyone wanting to work with me.

I am Walka, a psychotherapist based in Pennsylvania. I have been working in the community with a diverse of programs. I have experience working mainly with adolescents, women, young adults. I have 12 years working in the community in different type of programs helping people to endure life and face their challenges in an appropriate manner. I am very passionate with my job.

I’m a Licensed Clinical Social Worker providing a grounded, supportive, and non-judgmental space for individuals and couples to explore what they’re carrying and move toward meaningful change. My approach is holistic and trauma-informed, integrating evidence-based practices like CBT and Brainspotting while honoring the connection between mind and body. Having lived abroad, I’ve had the opportunity to experience many cultures and walks of life, which deeply informs my perspective and allows me to meet clients with openness, curiosity, and cultural humility. I am also completing my Doctor of Social Work (DSW) next month, further strengthening my commitment to thoughtful, evidence-based, and meaningful care. I work with clients navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. I believe therapy should feel collaborative and at your pace—where you don’t have to have everything figured out to begin. My goal is to help you build insight, strengthen coping, and reconnect with yourself and your relationships in a way that feels more clear, steady, and aligned.

As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.

Hi there, I'm Kate. Do you find yourself struggling to manage daily life and relationships because of anxiety, OCD, depression, and/or trauma? Do you often feel alone and that no one understands you or your struggles? I see you. My concentration is working with adolescents and adults living with symptoms of trauma, anxiety, OCD, and panic disorder. Treatment is individualized and adapted to each individual client and concern. We will work together using evidenced-based techniques practicing an integrative approach including cognitive-behavioral therapy and mindfulness strategies to help you achieve your goals. My current certifications include Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and Certified Clinical Trauma Professional-II (CCTP-II). I also have advanced training in the treatment of anxiety, obsessive-compulsive disorder, panic disorder, and phobias through the use of ERP and CBT (Exposure and Response Prevention, Cognitive Behavioral Therapy). I am also trained in Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR). Please note, I am currently working toward certification in EMDR and attend regular consultation. My goal is for you to learn the skills necessary to work me out of a job. Let's get to work!

Welcome. Taking the step to seek support is not always easy, and I’m glad you’re here. As a licensed counselor, I specialize in helping individuals heal from trauma and navigate the challenges of depression, anxiety, and other mental health concerns. Additionally, I am well versed in helping others establish healthy relationships. My approach is compassionate, collaborative, and grounded in evidence-based practices tailored to your unique experiences and goals. I often use Cognitive Behavioral Therapy (CBT) to help you better understand and challenge unhelpful thought patterns, creating space for more balanced and empowering perspectives. At the same time, I incorporate principles like radical acceptance to support you in making peace with what cannot be changed, while still moving forward in meaningful ways. Because trauma is not only something we think about—but something we carry—I also integrate body-based (psychosomatic) approaches. These techniques help you reconnect with your body, process stored stress or trauma, and build a greater sense of safety and regulation from within. My goal is to provide a safe, supportive space where you can explore your experiences, build resilience, and develop practical tools for lasting change. You don’t have to do this alone—healing is possible, and I’m here to walk alongside you.

Kyle Dudley is a licensed professional counselor with doctoral-level education and over 13 years of specialized experience. His expertise includes cognitive behavioral therapy, group therapy, motivational interviewing, trauma-focused interventions, and evidence-based practices. He primarily treats substance abuse, process addictions, anxiety, depression, trauma, and family issues. Kyle provides culturally sensitive, empathetic mental health services to diverse populations, ensuring personalized and effective treatment strategies tailored to each client's needs.

Hi there, I'm Lauren Have you experienced trauma from childhood or adulthood? Have you served in the military? Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Are you a high performer trying to manage trauma, anxiety and avoid burnout? Together, we can identify what's not working and get you back to living a higher quality of life! Whether you're dealing with trauma, relationship issues, or cycles of anxiety and depression, I'm here to help!! Seeking therapy can feel scary, but you're making the right choice to better yourself and make a positive impact in your own future! You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's just chat and figure this out TOGETHER!