King of Prussia, PA Therapists who take UPMC Health Plan
Finding a therapist who accepts UPMC Health Plan can make accessing mental health care more convenient and affordable. With 425 verified therapists in King of Prussia, PA who take UPMC Health Plan, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by UPMC Health Plan.
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PhiladelphiaPittsburghAllentownReadingErieBethlehemLancasterHarrisburgLansdaleHorshamAvailability updated: 10/16/2026
Often rebooked
Authentic
Intelligent
Challenging
Specialties
Addiction
Eating Disorders
Sex Addiction
+3
Hi! I am a Licensed Professional Counselor from Northeast Pennsylvania. I received my master's in clinical psychology from Chestnut Hill College. I have been practicing as a counselor for over ten years. I have worked in the field of mental health and substance abuse for over twenty years. I have had the privilege of working with adolescents and adults in outpatient and inpatient settings.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Life Transitions
+6
I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from Widener University and a Bachelor of Arts in Art Therapy from Seton Hill University. I combine Cognitive Behavioral Therapy (CBT), Mindfulness, and Art Therapy to support and guide individuals through their healing journeys. I believe in the power of therapy to transform lives, tailoring sessions to each client’s unique needs and fostering an environment of growth, insight, and meaningful change.
VirtualAvailable
Often rebooked
Warm
Intelligent
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with four years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations. My therapeutic methodology is rooted in a holistic, person-centered approach, working to highlight individual strengths and grow coping skills. With having an emphasis on CBT, I utilize a mix of modalities that best support individual needs.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Grief
Life Transitions
Spirituality
+8
Hello! I'm a licensed therapist based in Pittsburgh, PA, ready to walk alongside you on your journey of change and self-discovery. My approach is rooted in social justice core values and grounded in trusting relationships built on empathy and understanding, creating a safe, supportive space for clients to explore feelings and build awareness. Whether you're seeking support for something specific (grief/loss, anxiety, depression, trauma, etc.) or simply a desire to improve your overall wellness, I'm here to listen, understand, and help you toward a more fulfilling life. My specialties include grief and loss counseling, spiritually focused exploration counseling, and navigating life transitions.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+5
Hello! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Master's in Counseling and Human Services from Lehigh University and have been practicing for five years. As a person-centered therapist, I approach every client with empathy, respect, and non-judgmental support. My top priority is to provide a safe and affirming space where you can explore your thoughts, feelings, and experiences, ensuring you feel heard and understood.
VirtualAvailable
Often rebooked
Authentic
Open-minded
Solution oriented
Specialties
ADHD
Anxiety
Depression
+5
Hello. I'm James and I appreciate that you are considering me to be your therapist. The decision to begin therapy for the first time or with a new treatment professional requires strength, courage and commitment. Whether you're dealing with anxiety, depression, ADHD, relationship issues, financial pressures, addiction or any other obstacle that prevents you from living the life that you want, finding the right therapist for you is an important part of getting yourself back to where you would like to be.
I have experienced a variety of obstacles in my own life and personally understand how the therapeutic process can help change your life. This is my second career. While working in manufacturing at a pharmaceutical company, and being a full-time single-parent, I completed my education over a number of years and began working part-time in the field several years prior to my retirement from the pharmaceutical industry in 2012.
I have worked with groups and individuals in a variety of settings. To me, this career is a calling for which my collective life experiences have prepared me. My Masters degrees are in Psychological Counseling, Addictions Counseling and Industrial/Organizational Psychology. I appreciate the uniqueness of each individual and have worked with people from a number of different cultures, religions and lifestyle orientations. In my own life, I strive for continual personal growth and to nurture my mind body and spirit.
Should you decide to work with me, I will help you to appreciate your strengths and to build on the courage and commitment that brought you to seek changes in your life. My goal is to always help you find ways to be happy in your life and to do it in ways that work for you. If you're willing to do the work, your life WILL get better.
VirtualAvailable
Often rebooked
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Welcome! I’m an LPC (Licensed Professional Counselor) practicing in Pennsylvania and the founder of Blythe Wellness. I provide compassionate telehealth counseling services designed to meet you wherever you are. With a Master’s degree from Rosemont College and over ten years of experience in behavioral health, I’m dedicated to supporting adults as they navigate anxiety, depression, and PTSD.
I’m also a National Certified Counselor, Mental Health Life Coach and Certified Amputee Peer Specialist, which allows me to bring a unique and empathetic perspective to our work together. My goal is to partner with you to reduce your symptoms and foster personal growth so you can move forward with greater confidence and well-being. I look forward to walking alongside you on your journey toward healing and fulfillment.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Personality Disorders
+10
I have been working in the mental health field for 10 years now. I started off as a wraparound working with children who have emotional, behavioral, and social problems in the home, school, and community. I worked in an autism support classroom in an elementary school for a few years. I have worked primarily in residential settings since then, graduating with my masters in Clinical Mental health Counseling in 2020. I recently attained my state license and was able to start my outpatient practice. I have experience working with people of varying ages and concerns. I am most familiar with personality disorders, mood disorders, and psychotic disorders and have built a plethora of skills, knowledge, and resources to help target these concerns. I have always been friends with the people who need one and my goal throughout life has always been to help improve the quality of life for those around me. My aim is to help you to feel better about yourself and your life, finding where you have control in life and circumstances, and how you can use that to feel more in confident and satisfied in your life.
VirtualOffers in-person in Butler, PA - Accepting clients in PAAvailable
Authentic
Solution oriented
Warm
Specialties
Coping Skills
Trauma and PTSD
Women's Issues
+7
Hi! I completed my degree at Capital Seminary & Graduate School, where I earned my Master’s degree in Family, Couple, and Marriage Counseling. I am a licensed professional counselor (LPC) with a heart for walking alongside others while they work through various types of challenges and difficulties in life. I believe therapy is not a one size fits all situation, I work in tandem with my clients, I listen to their needs, and together, we create a treatment that will help you achieve your goals.
VirtualOffers in-person in Elizabethtown, PA - Accepting clients in PAAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Family Conflict
+5
I am a psychodynamic-oriented therapist with a special interest in early childhood attachment and how that impacts present day relationships. I am also basic-trained in EMDR and equipped to provide EMDR virtually. I believe in an empowerment-based approach, and that even our maladaptive coping mechanisms are strategies that we have developed to help us cope with and survive life's trials. I like to reframe negative beliefs that clients hold about themselves and how they cope into strengths, and then collaborate with clients on strategies to achieve desired changes.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Grief
+10
Hi, I’m Emily, a Licensed Clinical Social Worker and founder of EverFidelis Counseling & Consulting. I specialize in supporting individuals, parents, and caregivers who are navigating big transitions—whether that’s processing grief, adjusting to a new diagnosis, managing burnout, or untangling generational patterns that no longer serve them.
With a trauma-informed lens and deep compassion for the full human experience, I offer a warm, nonjudgmental space where you can feel safe, supported, and truly heard. My practice is rooted in approaches like CBT, Narrative Therapy, mindfulness-based techniques, and strengths-based care. I believe therapy is a collaborative process—one where you get to reclaim your story, build on your existing strengths, and move toward the version of yourself you’re becoming.
As someone who has worked across hospice, schools, behavioral health, and family systems, I know that healing looks different for everyone. My goal is to walk alongside you—faithfully and thoughtfully—as you find clarity, stability, and hope in your journey.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful than watching people transform their lives from dysfunctional to functional and then to extraordinary. I feel honored that I get to do this very important work.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, and that they feel comfortable doing. Together, we try to heal the client and give them the tools to reduce depression centered around their past and the stress of the now and reduce anxiety of the future.
VirtualAvailable
Often rebooked
Warm
Solution oriented
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered approach, the client and therapist work together to better understand and solve the client's problems. I work with the client to obtain positive change in their life. I use many different treatment approaches to help the client reach their goals.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Men's Issues
+5
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Self Esteem
+10
Hi, I'm Marjorie, an experienced clinical social worker, licensed in the states of Pennsylvania and New Jersey. My specialties include working with adults from varied backgrounds, identities, and cultures who suffer from symptoms of depression, anxiety, relationship difficulties, and/or mood disorders.
There may be times in your life when you are struggling. Perhaps you are overwhelmed with anxiety or depression which is interfering with your day-to-day living and/or work. Perhaps you are experiencing unhappiness in important relationships, or you are resorting to unhealthy ways of coping such as self-isolation, disordered eating, self-harm activities, or other self-sabotaging behaviors. You may generally feel "less than," or feel as if you don't fit in, feel conflicted about your identity, feel debilitated by worry, fears or depressive symptoms, and/or may be suffering from loss of significant relationships.
The "work" of therapy can offer relief from painful symptoms and conflicts while addressing your particular patterns of thoughts, feelings, and behaviors, particularly those that are holding you back from a more productive and fulfilling life.
My goal is to listen and work with you to understand your unique experiences, identify patterns of underlying thoughts and feelings about yourself and others, examine how your past may have informed your present, and provide a safe space for you to explore yourself. Together we will identify those patterns that are not working for you to find strategies, personal to you, to overcome them.
My therapeutic modalities include Cognitive Behavioral and Psychodynamic approaches and often include DBT practices such as mindfulness and guided meditation techniques.
VirtualAvailable
Often rebooked
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Anger Management
+3
I have been working in this field for 6 years. I have worked with aIl walks of life. I believe it is important to create a relationship built on trust and mutual respect. I hold a bachelor's degree in Psychology and Master's degree in Clinical mental health therapy. My main goal is to focus on the goals identified and to help you create the kind of life you deserve while providing guidance and support.
I like to utilize the person-centered approach for my treatment and really focus on what your needs are and how we can improve the quality of life together. The focus is on you and what you need and what steps we can take to get there together. I also utilize cognitive behavioral therapy, which focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, encouraging, identifying and implementing coping skills individualized to you. I encourage humor and honesty to build a trusting relationship.
I have worked with children, teens, young adults, and older adults. I have experience working with depression, anxiety, anger, self esteem, communication, and tailor your treatment needs to you.
VirtualAvailable
Often rebooked
Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
School Issues
+10
As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Family Conflict
+5
Hello, I am Alex,
If you know some things in your life need to change are unsure of where to start, I am here to help. Do you every feel stuck and the old way of thinking is not helping? I can help you navigate the troubles in life and learn new ways to see and/or cope with stressors and barriers. I empower individuals to overcome adversity while acknowledging the issues without staying stuck. Whether you are struggling with anxiety, depression, uncertainty in self and/or relationships or feeling burnt out, together we can identify what is working verse not working in order to start healing and growing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+7
I am currently taking on more short-term clients- I will be on maternity leave from the end of December through April! If you are looking for more short-term or EMDR trauma therapy, this would be an ideal timeline for us!
My name is Samantha Inzana, and I’m a licensed clinical social worker dedicated to supporting others on their journey toward emotional well-being and personal growth. Whether you’re navigating a challenging life transition, managing anxiety, or seeking a deeper understanding of yourself, I’m here to offer a compassionate and safe space for you to explore and heal. I hold a master's in social work and have specialized in trauma-informed care. My preferred method of trauma therapy is EMDR, I see so many clients have a lot of success with this type of therapy.
I work with Perinatal anxiety and depression as well. If you are looking to grow your family, currently expecting, dealing with fertility issues, or are postpartum and needing support, I am here to help. This can be one of the hardest transitions in life, and sometimes we need additional support to help us through it.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Life Transitions
Racism
Women's Issues
+10
I am a Licensed Professional Counselor (LPC) and Counselor Educator & Supervisor specializing in racial and health equity for Black, and Indigenous, and People of Color. With over a decade of direct care in behavioral health and two years of experience in research, I aspire to adapt therapeutic approaches to effectively treat diverse populations; Understanding cultural, historical, and societal factors that shape the human experience, our sense of being, meaning and purpose, and relationships is core to my clinical approach.
Clients can expect to learn about and explore all aspects of their identity. They exercise autonomy as a means of being empowered to promote equity in the therapeutic relationship and in our sessions. Clients can anticipate that I as a counselor will seek to learn about and incorporate aspects of their culture to be both informed, sensitive, and to exercise humility. We will collaborate to develop and refine treatment goals, constantly seeking to incorporate client's individual strengths and when available, collective strengths of those they have relationships with. I will strive to assist all clients in self-actualizing, identifying meaning, and creating innovative solutions to achieve purpose.
If you are paying cash or out of pocket, please book your appointment. I offer a sliding scale fee based on income (starting at $40/session) and special rates for students ($25/session). Please inquire if you believe you meet these qualifications.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+10
Hi there, I'm Erin.
I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns.
I earned my Bachelor's degree from the University of Florida (Go Gators!) and my Master's degree from Lehigh University (Go Mountain Hawks!).
I am passionate about helping individuals learn, grow, and thrive by providing a solution-focused approach to therapy. I help individuals to gain insight into their concerns and issues, create plans for positive change, and take action towards healthier lifestyles.
In our sessions you will have the space and support to work through the challenges you are facing. I will incorporate techniques from mindfulness, cognitive behavioral therapy, and positive psychology to assist in your treatment.
Life is filled with challenges and setbacks that can at times feel completely overwhelming. By attending therapy you are choosing to take back the control to pursue an enhanced and improved quality of life. No matter where you are at or what you are going through, I’ll be here to walk by your side.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. I work with adults experiencing anxiety, depression, self-esteem concerns, and relationship challenges.
My approach is relational and conversational. Sessions often feel like reflective dialogue where your experiences, patterns, and goals guide our work together.
I strive to create a supportive, non-judgmental space where insight, understanding, and clarity can develop naturally. We’ll work collaboratively to build coping skills that fit your life.
VirtualAvailable
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! I'm a Pennsylvania-based Licensed Clinical Social Worker and yoga teacher who treats anxiety, depression and trauma. I combine EMDR, somatic therapy and strength based talk therapy to help clients connect with their whole selves and live their lives more authentically. As we work together, clients become more self aware, reduce the impact of old wounds, and clear space for new patterns of thought, feeling and action. This process helps them move more freely towards the future they desire.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Couples Counseling
Depression
Self Esteem
+9
I have been practicing since 2014 and have worked in a variety of contexts within the scope of therapy- ranging from children, couple's work, adults, teenagers, and the aging population. I deliver an authentic approach to therapy that punctuates the importance of the relationship between client and therapist as the primary mechanism for change. I believe all clients deserve to be met with dignity and respect and try to convey that in sessions.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Depression
Men's Issues
I’m Michael Pospisil Jr, Licensed Professional Counselor. I’ve been a counselor for fourteen years, holding several positions in hospital systems and the private sector. My role as your therapist is to support you; by providing you with tools that empower insight and help you to integrate experience, emotion, and behavior. So that we can navigate you to toward positive change through self support.
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Grief
+10
With over 13 years of experience as a dedicated social worker, I have served 6 years in nursing facilities and the past 7 years as a transplant social worker. Throughout my career, I have been committed to supporting individuals and families through some of the most vulnerable moments of their lives. In nursing facilities, I provided compassionate care and advocacy for elderly residents, helping them navigate the challenges of aging, loss, and chronic medical conditions. As a transplant social worker, I have guided patients through the complex emotional and logistical journey of organ transplantation, offering critical support around grief, depression, anxiety, and the impact of chronic illness. My work has consistently focused on empowering clients, promoting emotional resilience, and improving their overall quality of life during difficult times.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
First Responders/Healthcare Workers
Life Transitions
Self Esteem
+5
How much of your life is spent waiting to feel confident enough to live it?
I’m Fred, a licensed clinical social worker who works with adults struggling with anxiety, addiction, relationship difficulties, and major life stress. My practice is direct, collaborative, and practical. I draw primarily from Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and other evidence-based approaches.
A lot of people come to therapy believing they need more confidence, more clarity, or more certainty before they can move forward. Often, confidence is built differently: by learning to act, adapt, and make meaningful decisions even while doubt, anxiety, and difficult emotions are still present. Together, we’ll work on changing the patterns that keep you stuck and building the flexibility and confidence to move toward the life you want.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Personality Disorders
Trauma and PTSD
Anxiety
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+6
My name is Michael Ermalinski, and I am a Licensed Professional Counselor (LPC) with 35 years of clinical experience. I hold an M.S. from St. Joseph’s University and a B.A. from New York University, supported by extensive post-graduate work in clinical psychology. I have dedicated my career to being a steady, reliable anchor for my clients, combining deep clinical wisdom with a modern, evidence-based approach to help you achieve lasting mental wellness.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+8
It is very important to me to meet my patients where they are with a collaborative approach to assist in normalizing some of the issues they experience. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. I will assist you with management of symptoms including anxiety, depression, trauma, relationship difficulties, and establishing a strong skill set to increase quality of life. My therapeutic approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and mindfulness techniques. I tailor my approach to each individual's unique needs, helping to gain insight, build coping skills and develop healthier patterns of thinking and behavior. My goal is to empower patients to take control of their mental health and lead more fulfilling lives. Whether you're struggling with a specific issue or seeking personal growth, I am here to support you on your journey towards healing and self-discovery.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Depression
+5
Hello there, I'm Elizabeth
How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles?
I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.
VirtualAvailable
Often rebooked
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+1
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Coping Skills
Peer Relationships
+1
I’m a licensed clinical social worker with over 20 years of experience in community settings, transitional housing programs, and family court. With a background in the creative arts and a passion for problem-solving, I became a therapist to help others build meaningful lives—just as I sought to do for myself. I integrate clinical expertise with creativity to support clients in developing personalized coping strategies and designing the life they want to live.
VirtualAvailable
Often rebooked
Authentic
Warm
Intelligent
Specialties
ADHD
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Julia Kalp. I am a licensed clinical social worker (LCSW), providing therapy since 2012, and a Licensed Social Worker (LSW) since 2009. I have worked in the mental health and social services field since 2003. Over the past 22 years, I've worked with clients ranging from preschoolers to older adults, helping people across all stages of life find balance, strength, and emotional clarity.
Before beginning outpatient practice, I worked in treatment facilities and provided in-home services to children, adolescents, and families. Those early experiences showed me how deeply our relationships, environments, and early experiences shape who we are—and how much healing becomes possible when people feel safe, understood, and supported.
In my work today, I provide outpatient telehealth therapy for individuals, couples, and families. I specialize in addressing mood challenges, anxiety, trauma recovery, attention and impulse control concerns, attachment needs, and stress-related issues. I draw from evidence-based approaches, integrating trauma-informed and strengths-based care tailored to each person's needs.
My clients often describe me as calm, compassionate, and easy to talk to. I believe therapy works best when it feels collaborative—where we combine your insight and lived experience with my clinical tools to build meaningful change together.
Whether you're healing from trauma, navigating anxiety or depression, managing ADHD, or wanting to strengthen relationships, my goal is to create a space where you feel seen, supported, and equipped with practical strategies that fit your life. Above all, I want you to leave therapy feeling more confident, capable, and connected than when you began.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+4
Hi, I'm Stephanie – your partner on a path to a brighter you.
If anxiety, depression, or life's twists have you in their grip, remember, you're not alone. I blend Person-Centered Therapy's wisdom with CBT and DBT tools, tailoring them to build your unique path to growth.
My passion is walking alongside others and creating a sanctuary where they can lay their inner world bare. This is the environment in which true healing and growth can take place.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Life Transitions
+4
My name is Amy Cornell and I am a Licensed Professional Counselor in the State of Pennsylvania and a National Certified Counselor with the National Board of Certified Counselors. I work with adult clients via telehealth in the state of Pennsylvania, specializing in depression, anxiety, and adjustment issues, while utilizing a complementary approach to therapy comprised of Cognitive Behavioral Therapy techniques and Solution-Focused Therapy concepts.
My approach to therapy is collaborative and based on client needs. I utilize a clinical orientation that integrates concepts and techniques emphasizing Cognitive Behavioral Therapy and Solution-Focused Therapy to identify treatment priorities, personal strengths, natural supports, and create a path forward towards healing that works for each client.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Anger Management
Anxiety
Depression
+5
I have 32 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination.
While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans.
The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a Licensed Clinical Social Worker with a Masters in Social Work from Marywood University. I have 20 years experience as a clinical psych specialist helping adults manage anxiety, depression, stress, and life transitions. I work with clients who feel overwhelmed, stuck in negative thought patterns, or are navigating difficult life changes. My goal is to provide a supportive, compassionate and safe space where one can feel empowered to move forward with confidence.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Coping Skills
Domestic Violence
+10
Hi, I’m Kristina. I’m a licensed therapist who takes a relational, trauma-informed approach to healing. My work integrates evidence-based practices—including CBT and mindfulness-based strategies—with thoughtful insight to help clients move out of survival mode and into greater self-trust and stability.
I believe therapy should be both practical and transformative. Our sessions are a space to slow down, untangle patterns, and build tools that create meaningful change in your everyday life. Whether you’re navigating anxiety, trauma, burnout, or relationship challenges, we’ll work collaboratively to understand what’s shaped your story and develop new ways of responding with clarity and confidence.
Clients often describe my style as warm, grounded, and direct. I bring compassion and humor into the room while also offering honest feedback and actionable strategies. You can expect to feel supported — and gently challenged — in ways that foster growth.
My goal is to help you feel more at home within yourself and empowered to build a life aligned with your values, not your past pain.
VirtualAvailable
Holistic
Empowering
Open-minded
Specialties
Anxiety
Spirituality
Trauma and PTSD
+10
Everyone deserves a journey of self-healing and self-discovery. In fact, allowing yourself to blossom is the avenue to experiencing self-love and meaningful connections with others.
I have worked in the field of mental health for over 15 years, but started researching and seeking methods of healing since my early teens. I attended the University of California, San Diego, followed by Naropa University in Boulder, Colorado, studying Clinical Psychology, Critical Gender Studies, and Transpersonal Psychology. I am a Licensed Professional Counselor and Certified EFT Practitioner.
I have experience assisting individuals with a range of issues including anxiety and mood disorders, trauma, addictions, end of life issues, and issues related to discrimination and marginalization. I am an experienced therapist, supervisor, and group facilitator in various settings. I have also instructed Graduate Level Psychology students, teaching courses on Transforming Addictions and Multicultural and Diversity Issues in Counseling.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Family Conflict
+3
Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are
you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth.
I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you.
Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Family Conflict
Life Transitions
+10
Hi there! I am a Licensed Clinical Social Worker based out of Philadelphia. Are you feeling stuck in repetitive patterns? Struggling to find your footing despite efforts to move forward? Have you encountered challenging relationship dynamics?
If you've faced difficult relationship experiences or find yourself caught in unhealthy cycles, therapy offers a nurturing environment to explore these complexities, heal past wounds, and develop skills for nurturing healthier connections. Specializing in supporting individuals navigating challenging relationship dynamics, I offer guidance in boundary-setting, rebuilding self-worth, and fostering empowerment.
VirtualAvailable
Open-minded
Warm
Solution oriented
Specialties
Addiction
Mood Disorders
Trauma and PTSD
+5
You are exhausted from carrying everything on your own. Your mind never seems to slow down. You replay conversations, second-guess decisions, and worry about things that haven’t even happened yet. You spend so much time taking care of everyone else that you’re not sure when you stopped taking care of yourself.
I help people understand what’s keeping them stuck and create a path toward healing. Using EMDR therapy, we work together to process difficult experiences, reduce the emotional weight of the past, and quiet the constant mental noise that keeps you feeling overwhelmed. Rather than talking about what happened, EMDR helps your brain reprocess experiences that may still be affecting how you think, feel, and respond today. Along the way, we’ll build practical tools, healthier boundaries, and greater confidence in navigating life’s challenges.
Courtney Pfohlman is a Licensed Professional Counselor in Pennsylvania and a Clinical Professional Counselor in Nevada who provides virtual therapy for adults. She is a Clinical Supervisor for student therapists in Nevada. She specializes in trauma, anxiety, bipolar disorder, substance use concerns, and life transitions, incorporating EMDR therapy when appropriate.
Over the past 12 years, she has gained extensive experience working within community mental health agencies serving individuals with co-occurring disorders, Medication-Assisted Treatment (MAT) programs, and Drug Court-mandated counseling. She has also worked in private practice, conducting clinical assessments and determining client appropriateness for EMDR therapy.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Find Strength and Healing through Expert, Compassionate Care.
So many of us suffer in silence with emotional pain. We quietly carry the weight of past trauma, the heaviness of depression, or ever present anxiety. But you don’t have to just “get by.” You deserve to feel supported, understood, and genuinely at ease in your life.
With decades of experience, I offer more than a compassionate ear. Together, we’ll create a thoughtful, personalized path forward—one that brings healing and helps you connect with your inner strength and resilience.
I am a Licensed Professional Counselor with over 35 years of experience helping adults 18 years and older navigate life’s challenges with compassion and understanding. I specialize in anxiety, panic, OCD, depression and trauma.
My approach provides a safe, supportive place where you can process difficult experiences, build effective coping skills, and move toward living a better life.
Healing happens when you are truly heard. I believe that building a collaborative, trusting relationship is the most powerful tool in therapy. You are the expert on your life; I am the guide helping you navigate it.
Why Work With Me?
My approach is Eclectic and Integrative, meaning I don’t believe in one-size-fits-all solutions. I tailor my clinical expertise to your specific symptoms, drawing from evidence-based approches to help you find answers.
Clinical Authority: Master’s in Counseling, fully licensed, Nationally Certified Counselor. Over 35 years of experience.
Specialized Expertise: Trauma, childhood abuse, relationship dynamics including domestic abuse of all kinds, first responders, depression and life changes.
Published Author: Specialized self-help book on panic and anxiety.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Child or Adolescent
Coping Skills
+8
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or work has become too stressful. Are you struggling in your relationship? I have been a therapist for 16yrs and have helped thousands of people overcome their unwelcome feelings and get back to being themselves again. Together we will work to process through stressors and past trauma that is contributing to these negative feelings. I use a cognitive behavioral approach to help develop more adaptive ways of thinking thereby reducing unwanted symptoms. I look forward to working with you!
VirtualAvailable
Often rebooked
Warm
Solution oriented
Empowering
Specialties
Anxiety
Coping Skills
Depression
+9
Hello and welcome! I'm Diane, a dedicated and compassionate Licensed Professional Counselor in Pennsylvania and Virginia. My passion is helping individuals navigate life's challenges and achieve their personal and emotional well-being. I believe that everyone has the potential for growth and positive change. My role as a counselor is to guide and support you on your journey, helping you to uncover your strengths and achieve your goals. Together, we will work towards a more fulfilling and balanced life.
I have an eclectic style that is influenced by a couple of different theoretical orientations. These include Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I pull in different mindfulness and problem-solving techniques to assist you in creating more desired outcomes. Counseling is not a 'one size fits all' endeavor and I will take time to recognize what best suits your needs and goals.
VirtualAvailable
Often rebooked
Authentic
Warm
Open-minded
Specialties
Anxiety
Domestic Violence
Self Esteem
Welcome! I’m Shey, an IFS-informed therapist who wishes to help you navigate the journey from unhealed trauma to meaningful personal growth. We don’t have to wait for a crisis to put on our own “oxygen masks.” I’ve learned the hard way how essential it is to care for ourselves first—nurturing our well-being so we can show up fully in our lives. In my sessions, I provide a safe, non-judgmental space for survivors of emotional and psychological abuse. I specialize in supporting women who have experienced difficult marriages and relationships, helping them rebuild their lives. Understanding the impact such trauma can have on self-esteem and identity, I work alongside you to process your experiences, rediscover your inner strength, and restore your sense of self-worth.
I also support South Asian women navigating the complexities of overlapping cultural or familial expectations. Together, we honor the strength in your scars, tend to the wounds that remain, and embrace every part of who you are—authentically and unapologetically.
VirtualAvailable
Often rebooked
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+4
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life.
The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies.
When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them.
I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary.
I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice.
I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.
VirtualAvailable
Frequently asked questions
Why filter by Pennsylvania rather than a city like Philadelphia?
Why filter by Pennsylvania rather than a city like Philadelphia?
When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.
Will my therapist take UPMC Health Plan?
Will my therapist take UPMC Health Plan?
Yes! If you use UPMC Health Plan you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UPMC Health Plan you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.