Licensed to practice in Pennsylvania and accepts 39 insurances. Specializes in Anxiety, Coping Skills, Depression and 3 more.
My approach to therapy is client centered, trauma-informed and strength based. I have been fortunate to have served a variety of individuals with varying needs that include anxiety, depression, relationship issues, emotional regulation, anger issues and grief. I have over a decade of experience providing mental health and support services to individuals of diverse backgrounds in different types of settings. My experience includes working in governmental, community and private settings. I believe the answers to our issues are within all of us. Through my supportive, caring and skillful style, I partner with my clients to develop insight, coping strategies and increased peace of mind. Our sessions will be dynamic and focused on an individualized plan which we develop together. I am accessible, open and honored to be a part of each and every client I serve. Together we can find ways around stumbling blocks and discover steppingstones to peace of mind.
Our first session will be an opportunity for us to get to know each other. We will spend time framing primary challenges and collaborate to develop individualized treatment goals.
My treatment methods include cognitive behavioral and trauma informed approaches as well as motivational interviewing. Relaxation, distress tolerance techniques, skill rehearsal, and psychosocial education are some of the many tools we will use to support your wellness.
My strengths as a counselor are being focused, responsive and collaborative. Focused on framing the issues and supporting a viable plan. Responsive in the sense that you will feel heard during our sessions. I will always return your calls in a timely manner. Collaborative in terms of not being a prescriber but a partner in developing your long and short term goals. One of the areas I have developed is working with first responders as I have been effective with supporting individuals who have endured significant trauma with increased life balance and a sense of safety.
My ideal client is someone who is ready for positive change, open to new possibilities and willing to collaborate on their treatment goals.
Other specialties
I identify as
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UPMC Health Plan
10 ratings with written reviews
May 19, 2026
Cynthia has already changed my life in our short time together. She is warm, kind, friendly, and super easy to talk to. She is a fabulous listener. I am so happy I found her!!!
March 19, 2026
I find that Cynthia is very calming. She is easy to talk to and I really like having her as my therapist. So far she is keeping my goals in mind and ensures that we are working together toward them.
February 27, 2026
Cynthia was attentive, professional and sincere. She listened and tailored her understanding to aid providing me knowledgeable feedback to better understand my personal and family situation. Thus, I feel helped me define healthy paths for continued growth. Last but not least, she was kind and supportive.