Harrisburg, PA Therapists who take Capital Blue Cross
Finding a therapist who accepts Capital Blue Cross can make accessing mental health care more convenient and affordable. With 252 verified therapists in Harrisburg, PA who take Capital Blue Cross, you can filter by therapy approach (CBT, DBT, EMDR) and specialties such as anxiety, depression, trauma, or relationship challenges. Each provider is Grow Therapy-verified, welcoming new clients, and has availability in the next 30 days, ensuring you can find quality mental health care covered by Capital Blue Cross.
Find therapists near you in
PhiladelphiaPittsburghAllentownReadingErieBethlehemLancasterKing of PrussiaLansdaleHorshamAvailability updated: 10/30/2026
Authentic
Warm
Intelligent
Specialties
Anxiety
Grief
Trauma and PTSD
+9
"Empowering people to help find their true actualized selves"- I will help support and inspire you to be the best you can be with showing and providing you skills and possibilities to facilitate more hope for the future.
To book an appointment: https://provider.growtherapy.com/book-appointment?id=13169&ref=prov
With experience in Cognitive Behavior Therapy, Trauma therapy, EMDR, IFS, ABA/ Operant conditioning, I will help you find your inner truth through a humanistic approach to help figure out what you want to be when you grow up. I will help you with:
Grief, loss
Anxiety - depression
Couples challenges
For support, the adult opportunities for growth can be many and I am present to help you to find your way. For the facets of behavior modification for children, I have an approach to help many different types of need.
Let me help you to help yourself.
VirtualOffers in-person in Harrisburg, PAAvailable
Direct
Solution oriented
Specialties
Anxiety
Mood Disorders
Postpartum
+8
Hello and welcome. I’m Beth, a licensed clinical social worker. I believe that life can be overwhelming, and we may need extra support at times to navigate it. My goal is to provide a supportive and safe place for people to work toward personal goals and improve their overall wellbeing. My approach is person-centered and strength based so your goals and strengths are highlighted in our work together. I strive to help individuals feel safe to explore the difficulties they may be experiencing regarding issues such as anxiety, depression, and coping skills. I utilize a warm, nonjudgmental, collaborative approach to provide support while exploring these difficulties.
I am a compassionate therapist who is dedicated to supporting individuals with care and respect.
Whether you are navigating a new season of life, feeling stuck, or looking for better balance, therapy can be a space to support you.
VirtualAvailable
Warm
Open-minded
Solution oriented
Specialties
Anxiety
Child or Adolescent
Coping Skills
Feeling overwhelmed, anxious, or stuck in the same patterns? You don’t have to navigate it alone.
I am a Licensed Clinical Social Worker with nearly 25 years of experience helping children, adolescents, and families create healthier relationships, manage anxiety, and build emotional resilience. My approach is compassionate, collaborative, and tailored to each client’s unique needs.
I primarily utilize Cognitive Behavioral Therapy (CBT) and Ecosystemic Family Structural Therapy (EFST) to help clients better understand how their thoughts, emotions, and behaviors are connected. Together, we identify negative or recurring thought patterns that may be contributing to stress, anxiety, or emotional challenges, and develop practical tools to create lasting change.
Whether your child is struggling emotionally, your teen feels overwhelmed, or your family is facing challenges in communication or connection, therapy can provide support, clarity, and effective strategies for growth and healing.
My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to move forward with confidence.
Taking the first step toward therapy can feel difficult, but meaningful change is possible. I look forward to supporting you and your family on that journey.
VirtualAvailable
Often rebooked
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I’m dedicated to helping my clients heal and thrive. I integrate a growth mindset approach, expressive arts, and trauma-informed techniques to support clients in overcoming challenges such as anxiety, depression, life transitions, PTSD, and narcissistic abuse. With a strong background in arts, education, substance use disorder treatment, and family systems therapy, I help clients navigate complex dynamics and rediscover their inner resilience. My practice emphasizes creativity, self-compassion, and transformative growth, fostering a space for meaningful healing and personal transformation.
I have a background in family-based mental health services, inpatient dual diagnosis substance use disorders, at risk populations, domestic violence services, and expressive arts.
VirtualAvailable
Often rebooked
Authentic
Warm
Empowering
Specialties
Anxiety
Grief
Life Transitions
+6
I am a Licensed Clinical Social Worker in the state of Pennsylvania. My expertise is backed by a Master of Social Work (MSW) from Widener University and a Bachelor of Arts in Art Therapy from Seton Hill University. I combine Cognitive Behavioral Therapy (CBT), Mindfulness, and Art Therapy to support and guide individuals through their healing journeys. I believe in the power of therapy to transform lives, tailoring sessions to each client’s unique needs and fostering an environment of growth, insight, and meaningful change.
VirtualAvailable
Authentic
Warm
Humorous
Specialties
Anxiety
Grief
Trauma and PTSD
+1
Hello and Welcome!
First of all, I want to congratulate you on taking this important step toward healing. It takes courage to seek help, and I’m here to support you every step of the way. My name is Sarah, and I’m a Licensed Professional Counselor in Pennsylvania. I hold a Bachelor’s degree in Psychology from the University of Pittsburgh at Johnstown and a Master’s degree in Clinical Mental Health Counseling from the Chicago School of Professional Psychology. I am also a Nationally Certified Counselor and a Certified Clinical Trauma Professional.
With years of experience working with adolescents and adults in a variety of counseling settings, I’ve had the privilege of helping individuals navigate a wide range of challenges. I specialize in areas such as trauma, Borderline Personality Disorder (BPD), ADHD, depression, anxiety, PTSD, self-esteem issues, and more. No matter what you're facing, I believe in the power of healing and personal growth.
I truly care about my clients and am passionate about providing you with the support you need. I will meet you where you are, with warmth and understanding, and offer evidence-based techniques and personalized coping strategies to help you find balance and peace in your life. Whether you're navigating a difficult time or working through long-term challenges, I’m here to guide you with compassion, patience, and an open heart.
I’d be honored to walk with you on your journey toward healing. Please don’t hesitate to reach out if you feel ready to begin!
VirtualAvailable
Often rebooked
Warm
Intelligent
Authentic
Specialties
Anxiety
Life Transitions
Self Esteem
HI! I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with four years of professional clinical experience. I have a focus in helping clients struggling with anxiety, low self-esteem, stress management, ,adjustment to life changes, depression and substance use, servicing college aged adults to older adult populations. My therapeutic methodology is rooted in a holistic, person-centered approach, working to highlight individual strengths and grow coping skills. With having an emphasis on CBT, I utilize a mix of modalities that best support individual needs.
VirtualAvailable
New to Grow
Specialties
Anxiety
Emotional Regulation
Self Esteem
+6
Hi! I'm Heather, a Licensed Clinical Social Worker who offers virtual sessions in the state of Pennsylvania. I am passionate about mental health, self-care and helping individuals recognize their own strengths. As an empathetic clinician, I believe that everyone deserves to feel safe and supported. I stive to provide a space where individuals feel heard and understood. My therapeutic approach is rooted in strength based, trauma informed practices, helping individuals find the confidence to navigate life's challenges.
Available
Humorous
Warm
Solution oriented
Specialties
Military/Veterans
Personality Disorders
Trauma and PTSD
+8
I'm Jade Leonard, a Licensed Professional Counselor, Army veteran, and trauma informed professional who's dedicated to helping people reclaim their lives. My journey in the military and as a mother has taught me resilience, discipline, and the quiet strength it takes to face life's toughest challenges, and I bring the same dedication to my therapy practice. I specialize in DBT, trauma informed care, and Solution Focused modalities. Through a combination of evidence-based strategies and compassionate guidance, I help clients regulate emotions, heal from trauma, and build the life they want. My mission is simple, to transform strength into growth, pain into resilience, and challenges into opportunity.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Domestic Violence
Family Conflict
Life Transitions
+10
Hi there! I am a Licensed Clinical Social Worker based out of Philadelphia. Are you feeling stuck in repetitive patterns? Struggling to find your footing despite efforts to move forward? Have you encountered challenging relationship dynamics?
If you've faced difficult relationship experiences or find yourself caught in unhealthy cycles, therapy offers a nurturing environment to explore these complexities, heal past wounds, and develop skills for nurturing healthier connections. Specializing in supporting individuals navigating challenging relationship dynamics, I offer guidance in boundary-setting, rebuilding self-worth, and fostering empowerment.
VirtualAvailable
Often rebooked
Authentic
Empowering
Open-minded
Specialties
Anxiety
Couples Counseling
LGBTQ
+8
I have always felt a deep connection to Human Services since the day my siblings came to me for advice on whatever problems they had. That personal experience fueled my pursuit of a career in counseling and therapy. My credentials include a Master's in Human Services, licensure as a Licensed Professional Counselor in both New Jersey and Pennsylvania, National Certified Counselor certification, a Bachelor of Metaphysical Science, and Ph.D. candidate with an emphasis on relationship dynamics. For over 40 years, I have been blessed with opportunities to serve as a clinician across diverse settings, including Child Welfare, Criminal Justice, Education, the Corporate Sector, and Military Family Life (all branches). I pride myself in being an instrument that provides a genuine, safe space for clients to embrace who they are while welcoming change, operating with the core belief that “everything starts and ends with the individual". On a personal note, I have been married for the past 42 years to the most "incredible man" who is also my business partner, and I have 4 adult children with 4 grandchildren.
**If my availability doesn't match the day or time you need, feel free to message me, and I will do my very best to accommodate you.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Coping Skills
Trauma and PTSD
Women's Issues
+7
Hi! I completed my degree at Capital Seminary & Graduate School, where I earned my Master’s degree in Family, Couple, and Marriage Counseling. I am a licensed professional counselor (LPC) with a heart for walking alongside others while they work through various types of challenges and difficulties in life. I believe therapy is not a one size fits all situation, I work in tandem with my clients, I listen to their needs, and together, we create a treatment that will help you achieve your goals.
VirtualOffers in-person in Elizabethtown, PA - Accepting clients in PAAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Attachment Issues
Family Conflict
+10
I am a psychodynamic-oriented therapist with a special interest in early childhood attachment and how that impacts present day relationships. I am also basic-trained in EMDR and equipped to provide EMDR virtually. I believe in an empowerment-based approach, and that even our maladaptive coping mechanisms are strategies that we have developed to help us cope with and survive life's trials. I like to reframe negative beliefs that clients hold about themselves and how they cope into strengths, and then collaborate with clients on strategies to achieve desired changes.
VirtualAvailable
New to Grow
Specialties
Anxiety
Coping Skills
Depression
+5
I believe that healing begins with feeling seen, heard, and understood. My goal is to create a trusting therapeutic relationship where you can openly share your experiences without fear of judgment. I bring compassion, empathy, and professional expertise to our work together, and I am committed to helping you develop the tools and confidence to create meaningful change. I consider it a privilege to walk alongside people during some of the most challenging times in their lives.
Available
Authentic
Open-minded
Direct
Specialties
Addiction
Anxiety
Depression
+10
Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 4 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Fertility & Reproduction Issues
Trauma and PTSD
+7
I am currently taking on more short-term clients- I will be on maternity leave from the end of December through April! If you are looking for more short-term or EMDR trauma therapy, this would be an ideal timeline for us!
My name is Samantha Inzana, and I’m a licensed clinical social worker dedicated to supporting others on their journey toward emotional well-being and personal growth. Whether you’re navigating a challenging life transition, managing anxiety, or seeking a deeper understanding of yourself, I’m here to offer a compassionate and safe space for you to explore and heal. I hold a master's in social work and have specialized in trauma-informed care. My preferred method of trauma therapy is EMDR, I see so many clients have a lot of success with this type of therapy.
I work with Perinatal anxiety and depression as well. If you are looking to grow your family, currently expecting, dealing with fertility issues, or are postpartum and needing support, I am here to help. This can be one of the hardest transitions in life, and sometimes we need additional support to help us through it.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Life Transitions
+8
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.
VirtualAvailable
Often rebooked
Authentic
Humorous
Warm
Specialties
Addiction
Anxiety
Depression
+8
I have worked in an inpatient behavioral health center for the last 15 years which has provided me a great opportunity to gain experience with most of the reasons why someone would seek therapy. I prefer to not take the role of the "expert" in therapy and feel it is important to have a collaborative approach. That doesn't mean that I won't challenge you or point out maladaptive behavioral patterns/thought processes. I pride myself on being personal and authentic while keeping the focus on you.
VirtualAvailable
Authentic
Empowering
Direct
Specialties
Anxiety
Depression
Self Esteem
+10
Hi, I'm Marjorie, an experienced clinical social worker, licensed in the states of Pennsylvania and New Jersey. My specialties include working with adults from varied backgrounds, identities, and cultures who suffer from symptoms of depression, anxiety, relationship difficulties, and/or mood disorders.
There may be times in your life when you are struggling. Perhaps you are overwhelmed with anxiety or depression which is interfering with your day-to-day living and/or work. Perhaps you are experiencing unhappiness in important relationships, or you are resorting to unhealthy ways of coping such as self-isolation, disordered eating, self-harm activities, or other self-sabotaging behaviors. You may generally feel "less than," or feel as if you don't fit in, feel conflicted about your identity, feel debilitated by worry, fears or depressive symptoms, and/or may be suffering from loss of significant relationships.
The "work" of therapy can offer relief from painful symptoms and conflicts while addressing your particular patterns of thoughts, feelings, and behaviors, particularly those that are holding you back from a more productive and fulfilling life.
My goal is to listen and work with you to understand your unique experiences, identify patterns of underlying thoughts and feelings about yourself and others, examine how your past may have informed your present, and provide a safe space for you to explore yourself. Together we will identify those patterns that are not working for you to find strategies, personal to you, to overcome them.
My therapeutic modalities include Cognitive Behavioral and Psychodynamic approaches and often include DBT practices such as mindfulness and guided meditation techniques.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Grief
Life Transitions
Women's Issues
+9
Hi there! I'm so glad you're taking this step toward your mental well-being. My name is Paige, and I’m a Licensed Clinical Social Worker who’s passionate about helping people navigate life’s ups and downs. Starting the journey of self-discovery and healing is a courageous step and big decision, and I'm here to offer compassionate support along the way.
My goal is to create a safe, supportive space where you can explore your thoughts and feelings without judgment. Together, we’ll work through challenges, uncover your strengths, and build the tools you need to feel more confident and resilient. Whether you’re dealing with anxiety, depression, relationship struggles, or life transitions, I’m here to support you in finding balance and growth.
I specialize in mental health therapy tailored for women and femme-identified clients, focusing on issues such as stress, anxiety, depression, grief/loss, a history of trauma and life transitions. Please note that my practice does not address substance use disorders, facilitate couples/family counseling or work with children. If you're seeking support for concerns within my expertise, I am here to help you navigate and enhance your mental well-being in a compassionate and collaborative therapeutic environment.
Your journey is unique, and I’d be honored to walk alongside you as you discover a path that feels right for you
**I do not provide documentation or prescriptions for Emotional Support Animals (ESA)**
VirtualAvailable
Empowering
Authentic
Direct
Specialties
First Responders/Healthcare Workers
Life Transitions
Self Esteem
+5
How much of your life is spent waiting to feel confident enough to live it?
I’m Fred, a licensed clinical social worker who works with adults struggling with anxiety, addiction, relationship difficulties, and major life stress. My practice is direct, collaborative, and practical. I draw primarily from Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), and other evidence-based approaches.
A lot of people come to therapy believing they need more confidence, more clarity, or more certainty before they can move forward. Often, confidence is built differently: by learning to act, adapt, and make meaningful decisions even while doubt, anxiety, and difficult emotions are still present. Together, we’ll work on changing the patterns that keep you stuck and building the flexibility and confidence to move toward the life you want.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+5
I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. I work with adults experiencing anxiety, depression, self-esteem concerns, and relationship challenges.
My approach is relational and conversational. Sessions often feel like reflective dialogue where your experiences, patterns, and goals guide our work together.
I strive to create a supportive, non-judgmental space where insight, understanding, and clarity can develop naturally. We’ll work collaboratively to build coping skills that fit your life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Parenting
+10
Hi! I’m so glad you’re here. Reaching out for therapy can be a big step, and finding the right therapist, someone you feel comfortable with and can trust, is an important part of that process. My goal is to create a warm, supportive, and judgment-free space where you can feel heard, understood, and comfortable being yourself. I am a Licensed Clinical Social Worker with over 10 years of experience in the mental health field, including more than 8 years working in therapy settings.
My background in case management has given me a broad understanding of the many challenges that can impact emotional well-being, relationships, and daily life. I believe therapy should be tailored to you not a one-size-fits-all approach. Together, we will identify your goals, explore the challenges you are facing, and develop strategies that feel realistic and meaningful for your life. I believe that a strong therapeutic relationship is the foundation of effective therapy. I will meet you where you are, listen without judgment, and work collaboratively with you to build trust and create a space where you feel safe exploring your thoughts, emotions, and experiences.
VirtualAvailable
Solution oriented
Authentic
Empowering
Specialties
Anxiety
Sexual Abuse
Trauma and PTSD
+10
As a licensed therapist specializing in trauma , anxiety and depression, I am dedicated to empowering clients of all ages through a tailored, integrative approach. With extensive experience using evidence-based modalities such as Prolonged Exposure, CBT, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Internal Family systems. I help individuals navigate their unique challenges and find lasting relief. Additional modalities that I offer is Reiki therapy, Mindfulness, Parent-child Interaction therapy, and Cognitive processing therapy. My compassionate client-centered style creates a safe space for transformation, where each session is customized to foster healing and growth. If you are ready to embark on a journey towards renewed balance and well-being, I am here to guide you every step of the way. .
VirtualAvailable
Warm
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Mood Disorders
+10
I am a Licensed Professional Counselor in Pennsylvania. I earned my Master's degree from Gannon University in Erie, Pennsylvania and have been practicing as a counselor for over 5 years. I have experience working with individuals from as young as 4 to 60+ years old.
I understand the courage it can take to begin counseling; allowing another person into your life with the trust that they will provide a safe, trustworthy space to share feelings and experiences. I am committed to giving my all in every session. I will help you use evidence- based therapy interventions to make meaningful changes in your life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Depression
+5
Hello there, I'm Elizabeth
How are you doing? How are you feeling today? Are you finding it difficult to navigate, manage and overcome daily and other life struggles?
I want to start by appreciating you for taking the first step in your healing journey by being here because seeking therapy can be terrifying. It is never too soon or too late to ask for help and constructively work towards your life goals. Over the years, I have worked with individuals struggling with stressful situations, depression, anxiety ADHD, trauma-related issues etc. Let’s work through these challenges together to identify the problem, explore new and alternative ways to make changes and start building healthier habits. To get you there, we will use different evidence-based approaches based on the identified needs and goals.
VirtualAvailable
New to Grow
Specialties
Anxiety
Depression
Self Esteem
+10
Hello and welcome! If you're dealing with anxiety, depression, overthinking, relationship concerns, family stress, or a major life change, you may be looking for a place where you can slow down, feel heard, and find a clearer path forward. I work with teens and adults of all ages and aim to create a warm, caring and judgment-free space. I believe therapy works best when you feel safe being yourself. Together, we can explore what is weighing on you, recognize the strengths you already have, and build practical ways to cope with stress and move toward your goals. My approach is based on your individual needs and your overall well-being. Whether you are facing challenges at school, at work, in relationships, as a parent, or within yourself, we can work together to better understand what is happening and what you would like to change. My goal is to help you feel supported while building greater confidence, clarity, and hope for what comes next.
Available
Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Grief
+6
Hi, I’m Dr. Catherine T. Revak, DSW, LCSW—but please, call me Cate. My path to becoming a therapist wasn’t a traditional one, and each chapter of my life has shaped how I show up for clients today. I served in the United States Air Force and spent many years in the financial services industry, experiences that taught me how to navigate complexity, hold difficult conversations, and remain present during times of stress and uncertainty. Later, I returned to school at the University of Pennsylvania, where I studied Gender, Sexuality, and Women’s Studies, and completed both my master’s and doctoral degrees in social work. My clinical training focused on veterans’ mental health, grief, loss, and bereavement. My time working at the VA and in hospice care deeply influenced my approach to therapy, reinforcing the importance of compassion, attunement, and the healing power of being truly witnessed. In therapy, I strive to create a space where you feel safe, seen, and supported. I draw from psychodynamic, narrative, and trauma-informed approaches, but at the heart of my work is the therapeutic relationship itself. Whether you are navigating grief, transition, or uncertainty, I walk alongside you as you find meaning, connection, and a way forward that honors your experience.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Trauma and PTSD
Women's Issues
+10
As a holistic therapist, I believe real change happens when you feel understood, supported, and given practical tools that fit your life. I’m down-to-earth, collaborative, and genuinely curious about what makes you *you*. My goal is to help you feel more grounded, confident, and connected to the life you want—one step at a time. I am not a "blank slate" therapist and will both feel with you and for you when you are in a tough situation. While I consider myself a safe and nonjudgmental person, I will challenge you once we have built a relationship to ensure you are focused on your growth.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+7
Hi, I’m Angela, a licensed clinical social worker who’s all about creating a space where you can just be real. Life gets heavy sometimes, and whether you're feeling anxious, burned out, stuck in a relationship pattern, or weighed down by past experiences, I’m here to help you sort through it without judgment.
I work with adults who are ready to do the inner work, even if they’re not totally sure where to start. We’ll look at what’s getting in your way, explore the stories you’ve been telling yourself, and build tools that actually make a difference day to day. I pull from CBT, DBT, and strengths-based approaches to keep things practical and focused, but I also believe in the power of slowing down, getting curious, and creating space for growth.
Clients often tell me they feel heard, supported, and challenged in all the right ways. My style is warm, down-to-earth, and honest. I’ll meet you where you are and walk alongside you as you figure out where you want to go. Whether you're working through anxiety, past trauma, relationship issues, or just trying to feel better in your own skin, you don’t have to do it alone. I'm here when you're ready.
VirtualAvailable
Empowering
Open-minded
Solution oriented
Specialties
Anxiety
Mood Disorders
Serious Mental Illness
+3
Welcome! I am a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania. I received my education from Edinboro University of PA. I have been working with adolescents and adults in some form of behavioral or mental health treatment for the last 20 years. Our time together is extremely valuable and I aim to make our time together meaningful and beneficial to you.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Grief
Mood Disorders
Trauma and PTSD
+10
Hello! My name is Heather Richards and I am a Licensed Professional Counselor and a Certified Clinical Trauma Professional. My undergraduate studies were in psychology and elementary education from California University of Pennsylvania. I obtained my master’s in clinical Mental Health Counseling from Capella University. I have worked in the mental health field for the past 20 years. My background is in working with a wide range of individuals from ages 3 to 90 years of age with a variety of diagnosis. My passion is in working with individuals dealing with trauma or grief and loss. I am a compassionate, caring, and empathetic person who feels that counseling can be a challenging yet rewarding experience.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Family Conflict
+3
Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are
you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth.
I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you.
Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Personality Disorders
Trauma and PTSD
Anxiety
Hello! I am a Licensed Clinical Social Worker (LCSW). I am located in and licensed through Pennsylvania, with 9 years of experience. I help individuals of all ages who are seeking support, develop and move toward goals to improve their lives and increase joy. I hope that through working together you can achieve your individualized therapy goals and feel satisfied with your life.
VirtualAvailable
Often rebooked
Intelligent
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+4
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life.
The Bible, ACT (Acceptance and Commitment Therapy), and neuropsychology - The sources of wisdom I use to guide our plans and strategies.
When life throws you for a loop, your mind and emotions are overwhelming and don't make sense, and you don't know what to do, you need someone who understands the mind and emotions, and how to tame them.
I'm Dr. Matt Bridgman. I am a follower of Jesus Christ, a husband and father, and a clinical psychologist and board certified neuropsychologist. I have a Master's degree in Christian Leadership and a PhD in Clinical Psychology, both from Fuller Theological Seminary.
I've been studying the human mind (mood, emotions, behavior, cognition) for over 20 years, through the lenses of God's Word and neuropsychology. I've helped thousands of people with mood/emotion and also cognitive troubles coming from many sources: depression, anxiety, trauma and PTSD, concussions and traumatic brain injury, multiple sclerosis, stroke, and numerous other mental health, neurological, and physical health conditions. I've worked in community counseling centers, inpatient psychiatry units, big academic medical centers, small community hospitals, outpatient behavioral health clinics, neurology clinics, inpatient physical rehabilitation units, and VA medical centers. I'm excited now to be helping others through my own private practice.
I help my clients not just through empathy and good listening, but through helping them understand their own mind better. I guide them through shaping and training their mind, overcoming suffering, and thriving in the process of it all.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Addiction
Anxiety
Trauma and PTSD
+1
My name is Barbara Gibbons, and I am a Licensed Clinical Social Worker and Board-Certified
Diplomate with over 40 years of experience working in the medical and mental health fields. I have been a
licensed social worker since 2008 and a licensed clinical social worker since 2013. I also hold postgraduate
certificates in the treatment of PTSD, addiction, Gestalt therapy, and dual diagnosis.
My approach to therapy is warm, grounded, and collaborative. I believe meaningful change happens when
clients feel safe, understood, and supported while gaining insight into emotional patterns and life
experiences. Outside of therapy, I value mindfulness, meditation, and overall wellness, and I often integrate
these principles into my work with clients to support balance and self-awareness. I offer evening and weekend appointments.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Phobias
I am a compassionate and dedicated therapist committed to helping adults navigate life’s challenges. Specializing in anxiety, OCD, panic disorder, and phobias , I offer a safe, nonjudgmental space where healing and growth can begin. With a strong foundation in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and trauma-informed care, I work collaboratively with each client to build practical skills and deepen self-understanding.
Whether you're just starting your healing journey or looking to strengthen your recovery, I meet you where you are with empathy, clarity, and support tailored to your unique needs.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+10
I am a Licensed Clinical Social Worker (LCSW) with more than 20 years of experience in the mental health field. I am passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. I specialize in treating depression, anxiety, grief, trauma, relationship issues, and major life transitions.
I completed my Master's degree in Social Work at Millersville University, am trained in EMDR, parent-child interaction therapy (PCIT), and have a certified Clinical Trauma Professional (CCTP). I utilize multiple treatment approaches including Adlerian methods, mindfulness, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing (MI), Polyvagal Theory, and solution-focused therapy (SFT).
Life throws us all challenges and struggles that sometimes leave us feeling lost, confused, and alone. I'm confident that I would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with me today.
VirtualAvailable
Often rebooked
Open-minded
Solution oriented
Warm
Specialties
Anxiety
Depression
Life Transitions
+10
Hi! I am Clarissa Hummel Clare, LPC. After graduating with my Bachelor’s degree, I had the opportunity to work in multiple community settings as a caseworker. Through this work, I realized my desire to be able to work with people in reaching personal goals through talk therapy. I graduated from Villanova University with a master’s in counseling and human services. Upon graduation, I worked in schools, community centers and private practices gaining knowledge of different therapeutic approaches to better assist in the helping field. I look forward to continuing to help people reach desired goals while providing a safe and judgement free environment to encourage open and authentic communication with one another.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Chronic Illness
Depression
+9
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Depression
Grief
Life Transitions
+9
Hi, I'm Trish Pierzga, and I'm a Licensed Professional Counselor with 6+ years of experience. I know that life can be challenging and difficult. I also know that it is easy to feel stuck. My goal for each session is help you feel comfortable so you can explore and move past those challenges.
When I think about what I look for in a therapist myself, it is someone who listens, is not afraid to challenge me, and helps guide me through life's transitions. I believe I bring this style to my own clients. I love what I do and I bring this excitement into my sessions because I want people to feel safe and grow in their confidence to overcome the obstacles they are facing.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Coping Skills
Substance Misuse
Trauma and PTSD
+7
With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.
VirtualAvailable
Authentic
Open-minded
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Wendy.
Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?'
Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed.
I am a licensed clinical social worker with
Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+5
Hi there, I'm Megan.
Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the power to transform your symptoms into sources of strength and resilience?
I believe in the power of the therapeutic relationship, where you can feel safe, heard, and understood without judgment. My approach is client-centered and holistic, which means that your needs and goals are at the forefront of our work together and we will focus on healing the mind, body, and spirit. My passion is to assist individuals like you in navigating life's challenges, building resilience, and finding the inner strength to overcome obstacles.
I am a compassionate and devoted therapist with a strong commitment to helping individuals and families overcome the challenges of anxiety, depression, and trauma. I am dedicated to helping clients on their journey toward emotional well-being and an improved quality of life.
Together, we will work to explore your strengths, motivation, and unique path to recovery. If you're seeking a therapist who combines empathy, expertise, and a variety of evidence-based therapeutic approaches, please don't hesitate to reach out. I look forward to assisting you in your pursuit of a happier and healthier life.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Attachment Issues
Women's Issues
+10
I work with women navigating life transitions, particularly those that bring changes in relationships, family roles, and their sense of identity. These experiences can bring anxiety, emotional overwhelm, and the effects of trauma into focus, and can influence how thoughts, emotions, and the body interact.
My 25 years as a yoga teacher and yoga therapist have shaped how I approach counseling, particularly my understanding of the connection between emotional and physical experiences. I incorporate mindfulness and somatic approaches to help clients recognize how stress, emotions, and past experiences influence not only their thoughts, but also how they feel and respond physically.
Understanding our patterns is important, but learning to respond differently is where meaningful change begins.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Parenting
+9
Hi! I’m Jess! I’ve been a licensed counselor for almost 20 years, and I’ve truly loved the opportunity to walk alongside so many different people through the various times of life.
One of my favorite parts of the work is getting to know someone in those early conversations. I genuinely enjoy hearing your story, learning what has brought you to therapy, and understanding the experiences that have shaped you. There’s something meaningful about getting to know the person behind the struggles they’re bringing into the room.
I especially enjoy working with people who are ready to explore the possibility of change. You don’t have to have everything figured out, and you certainly don’t have to know exactly what needs to change before you begin. Sometimes it’s enough to recognize that something isn’t working the way you hoped and to feel ready—or even just curious—to see what might be different.
My hope is that therapy can become a place where you feel understood, supported, and encouraged as you begin to imagine what life could look like when things start to shift.
Available
Often rebooked
Solution oriented
Warm
Authentic
Specialties
Anxiety
Depression
Eating Disorders
+2
I am a clinical psychologist with specialized training in treating individuals with eating disorders. I completed by doctoral training at the University of Kansas and my clinical internship at the University of Pittsburgh. Like many of my colleagues, I became a psychologist because I deeply care about helping individuals improve their mental health in pursuit of living a fulfilling life!
VirtualOffers in-person in Pittsburgh, PA - Accepting clients in PAAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Grief
+10
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone.
I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes.
I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself.
Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.
VirtualAvailable
Specialties
Anxiety
Life Transitions
Self Esteem
+3
I work with adults across Pennsylvania, Delaware, South Carolina, and Florida through secure telehealth sessions, offering a warm, steady space to navigate life's big transitions — retirement, relocation, divorce, widowhood, caring for aging parents, grief, and the anxiety and relationship strains that often come with change. I especially enjoy working with people in midlife and beyond who are asking "what's next?" and want support figuring it
VirtualAvailable
Frequently asked questions
Why filter by Pennsylvania rather than a city like Philadelphia?
Why filter by Pennsylvania rather than a city like Philadelphia?
When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.
Will my therapist take Capital Blue Cross?
Will my therapist take Capital Blue Cross?
Yes! If you use Capital Blue Cross you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Capital Blue Cross you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?
The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.
Why use Gender, Age, and Identities filters?
Why use Gender, Age, and Identities filters?
Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.
What happens during the first therapy session?
What happens during the first therapy session?
Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.