Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.

Hi! My name is Emily. I am glad to meet you and share a little about myself. I have been a Licensed Clinical Social Worker for over 10 years. In college, I focused on mental health and working with diverse populations. I currently reside in the Pittsburgh area, but I originated from North Carolina. I consider myself dedicated, creative and empathetic and look forward to working with you.

Hello and welcome to Grow Therapy. I am a Licensed Professional Counselor (LPC). I have worked in the mental health field since 1998. First, with my bachelors degree and later doing clinical work after earning my master's degree. I believe taking care of our mental health should be as accepted and routine as taking care of our physical health. Therapy can help us to be the best versions of ourselves. Life is a beautiful mess. Sometimes everything seems to be going our way. And other times, it can leave us feeling overwhelmed, confused, and off balance. I would like to offer guidance and support as you navigate those ups and downs.

I am a licensed clinician in Pennsylvania with over five years of professional experience supporting individuals and families. I work with clients navigating stress and anxiety, pregnancy and birth experiences, infant mental health, family conflict, parenting challenges, and concerns related to motivation, self-esteem, and confidence. I believe you are the expert on your own story and that you already possess many of the strengths needed to help you overcome life’s challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to walk alongside you and support you throughout your journey.

***PLEASE NOTE - I am currently only providing mental health services for women ages 30-55. *** Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just check out of the matrix and reset if only for a moment? Well, I am here to help you do just that. I am both an LPC and MFT and for this reason, I utilize an eclectic mix of therapeutic modalities and resources to help you regain a sense of control when life feels chaotic. Granting you the space to verbally process all the answers (which by the way have been placed inside you) necessary to heal and deal with all life throws your way. As a clinician trained in EFT and EMDR accompanied by being a Certified Clinical Trauma Professional I lean into trauma informed care, attachment and family systems. My history includes a 25-year teaching career and a slow transition to a full-time therapist in the last 8 years. The classroom experience is where I learned the foundational structure and hands-on impact of counseling (as teachers are literally everything to everybody).

Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to provide healthy representation of breaking generational trauma. I aim to get rid of stigmas related to seeking professional help. I am passionate about using my 11+ years of experience to help clients feel genuinely seen, without judgement. I work with adult individuals and couples on various issues including anxiety, depression, PTSD, bi-polar disorders, relationship concerns, body positivity, LGBTQIA+ concerns, women's issues, and life transitions.

Welcome! I'm Tiffany Newkirk. I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.

Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. On the outside, you might be the responsible one, the strong one, or the one people rely on, but inside you may feel exhausted, anxious, or unsure of how to slow down. You don’t have to keep holding everything by yourself. My style is warm, calm, and collaborative. I provide a nonjudgmental space to process trauma, gain insight, and learn tools that support long-term healing. While my Grow practice is fully virtual, I bring a nature-informed perspective to therapy, using grounding, mindfulness, and nature-based reflection to help you feel more centered and connected wherever you are. If you’re ready to understand yourself more deeply, find relief from stress and trauma symptoms, and rebuild your sense of balance and confidence, I’d love to support you.

Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship. I use evidence-based interventions within a dialectical behavior therapy approach that incorporates mindfulness skills and love and kindness. I center my practice around the belief that we are a team and need each other to achieve your goals, as you are the specialist on you, and I am the specialist on the skills. It can be scary reaching out for help, and I have a safe space for you to start! If you are struggling with a life event, daily stress, depression, anxiety, mood dysregulation, or impulsivity there is hope. You do not need to feel stuck or alone in the struggle anymore! I look forward to working together.

I am a veteran of the helping professions, having served since 1982 in some capacity or another, and I still find excitement in the possibility of helping those who need such assistance. I am currently licensed in two states, both North Carolina and Pennsylvania. I find many people respond to my ability to simply listen and that shows that they do not often feel they have been heard and sometimes this is all that is necessary to start the journey to begin healing. Certainly more is often required, and helping people connect with effective treatments whether provided by myself or not is the best help that can be given.

My name is Grace Johnson, and I am an LCSW in Pennsylvania. I have been practicing therapy for over 6 years, and prior to that I worked in case management for several years. I have worked in various outpatient mental health and substance use disorder settings, and I have experience with both individual and group therapy. In addition to being a therapist, I am also a clinical supervisor. I bring a wealth of experience from my time working in the social work field that make me uniquely able to provide a safe and therapeutic environment for us to work together. I am passionate about helping survivors of trauma heal with my utilization of modalities such as EMDR and Seeking Safety. I am also well-versed in CBT, DBT, and Motivational Interviewing-all of which involve discussing what you are experiencing and learning strategies to cope with them and make changes to improve your life as you so desire.

Life can feel overwhelming when your relationships are strained, or your emotions feel like they’re in the driver’s seat. Whether you’re navigating the heavy echoes of trauma—such as sexual abuse or medical hurdles—or find yourself retreating into video games, pornography, or substances to cope, you don’t have to carry that weight alone. Together, we’ll move beyond just 'getting by.' We will set practical goals to dismantle the obstacles in your way, helping you regain control and build a life that feels authentic and grounded. I use a person-centered approach and Dialectical Behavioral Therapy skills to support you in addressing your concerns and achieving your goals. My experience includes helping clients process trauma and navigate other life challenges. Combining these methods can be effective for trauma recovery and broader personal growth. Throughout our collaboration, we will emphasize the validation of emotions and the process of engaging with and understanding difficult feelings. Although this process may occasionally feel overwhelming, through active listening and compassion, we will strive together to achieve your treatment plan goals.

My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.

All behavior is purposeful. This means that we never do anything for no reason. Even when our behavior appears confusing or counterproductive to our values, our behavior has meaning and purpose. Therapy is a setting where we can gain insight about the origins of our perceptions, thinking and behavior. With clearer understanding, we are better equipped to identify factors within our control and consider alternative responses to our conditions. We gain awareness of the needs that are being met by potentially self-defeating thinking or behaviors and have a special opportunity to practice new thinking in the safety of therapy.

I am Dr. Michelle Ellis and I am so excited that you've come to visit our website. I hold licenses as a Licensed Professional Counselor (PA), a Licensed Mental Health Counselor (FL), a Qualified Supervisor, and I am recognized as a NBCC Board Certified Counselor. I believe authentic connections are the cornerstone of healing. Thus, I actively incorporate multicultural perspectives into therapeutic settings, with a particular emphasis on addressing the unique needs of racially diverse individuals, couples, and families.

I am a naturally inquisitive person who is here to build a warm and safe space for clients to be authentically themselves. I enjoy working with clients who have a desire to gain insight into themselves, grow self-compassion, learn functional coping skills, and build healthy boundaries. I offer client-centered, humanistic, queer-affirming, and culturally sensitive treatment. I also come from a scientific background and utilize this knowledge to give insight.

As a first-generation college graduate, I am passionate about supporting individuals as they navigate life’s challenges and difficult experiences. I deeply value building a strong therapeutic relationship and strive to create a space where you feel safe, seen, and supported from the very beginning. Within this space, we will work collaboratively toward your goals, fostering self-awareness, growth, and overall healing. My approach is compassionate and client-centered, with a focus on helping you feel empowered throughout your journey.

My path to becoming a therapist was shaped by a lifelong curiosity about people—their inner worlds, their relationships, and their capacity for growth. Before entering the field, I found myself drawn again and again to conversations that went beneath the surface. During my training, I was especially moved by work with individuals navigating complex relational histories, identity questions, and emotional overwhelm. I saw how transformative it could be to have someone really listen—to not just problem-solve, but to bear witness with care. That experience deepened my commitment to relational and psychodynamic therapy, and to creating spaces where healing can happen through insight, connection, and trust. What continues to motivate me is seeing clients uncover strength, hope, or clarity they didn’t realize was there. I believe in therapy not just as a space to “fix” something, but as a way to reconnect with yourself and your agency in the world.

I am a licensed clinical social worker (LCSW) and have worked as a therapist treating adults in individual and group therapy for 4 years. I specialize in anxiety, grief, and trauma. My approach includes therapies like Cognitive Behavioral Therapy, Motivational Interviewing, Prolonged Exposure, Dialectical Behavioral Therapy, Internal Family Systems, Narriative Therapy, and Gestalt Therapy. I'm always looking to expand my approach to best support my clients. My experience has been with community mental heath, two CIRC programs, and providing short term grief therapy at the Medical Examiner's office. Each of these have provided me with greater understanding of the system of care of Philadelphia and the reality of navigating it especially when resources can be nonexistent for housing or other basic needs. My specialities in grief and trauma are two sides of the same coin - intense loss can be traumatic. This philosophy is central to how I approach supporting clients in their journey. Both need to be address to help the healing really start.

I am a Licensed Professional Counselor with over 20 years experience supporting adults and adolescents through life's challenges. I have worked in private practice and a variety of other settings, helping individuals, couples and families navigate emotional, relational and life transitions. My current focus is working with individual adults and adolescents in private practice, where i offer a supportive and collaborative space for growth and healing. I believe therapy works best when clients feel comfortable, heard and respected. My goal is to create an environment where you can openly explore your concerns, better understand yourself, and begin making meaningful changes at a pace that feels right for you.

Hello! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Mount Aloysius College and have been practicing for a little over 3 years. My background stems from being an inpatient counselor working with drug and alcohol clients, as well as mental health. I found a great passion in helping people in those areas and would like to continue to do that on Grow Therapy.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello! My name is Anna, and I am a Licensed Professional Counselor (LPC). I have 15+ years providing therapy and supportive service to children, teenagers, adults, and older adults across Pennsylvania. My experience includes Outpatient Mental Health, Outpatient and Inpatient Addiction, School Based Therapies and Services, Sexual Assault and Domestic Violence Survivors, and Children and Adults of all genders and identities.

Hello, my name is Emily. I am a Licensed Clinical Social Worker with 14 years of experience. My specialties include working with individuals who struggle with: trauma, addiction, anxiety and mood disorders. I have formal trainings in DBT, Addictions Counseling, Gambling Disorders, Brain Injury and EMDR. I recognize the strengths and resilience you may fail to see in yourself and help capitalize them to promote positive changes. If you select to work with me, you can expect a warm and direct approach to your therapeutic needs.

I’m a Licensed Clinical Social Worker who works with children, families, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, helping families strengthen communication, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

I am a licensed clinical psychologist with over 20 years of experience providing psychotherapy to individuals struggling with mood and behavioral issues. I enjoy helping people of all racial, ethnic, cultural, religious, and gender and/or sexual identity backgrounds navigate life's trials and transitions. I work with adolescents (age 13 and older) and adults who are willing to change their emotions, thinking, and behaviors that are problematic for them. I work to help my clients learn to empower themselves and acquire the coping skills necessary to not only survive their challenges, but thrive as well.

I provide therapy for individuals who are managing life on the outside but feeling overwhelmed on the inside. I work with adults experiencing anxiety, depression, self-esteem concerns, and relationship challenges. My approach is relational and conversational. Sessions often feel like reflective dialogue where your experiences, patterns, and goals guide our work together. I strive to create a supportive, non-judgmental space where insight, understanding, and clarity can develop naturally. We’ll work collaboratively to build coping skills that fit your life.

I am a licensed clinical social worker who has a passion for helping those of us who suffer with mental health issues. I have worked with people from all walks of life and with all mental health disorders. My whole goal as a therapist is to teach you the skills necessary to manage your mental health condition so that you can become empowered to lead the life that you desire. Essentially, it is my job to put myself out of business by teaching you the tools that will help you to no longer need a therapist.

I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.

Do you feel stuck in overthinking, anxiety, or constant worry—even when things “should” be fine? Or like you’re carrying stress all the time and can’t fully shut your mind off? I provide a supportive, affirming space to help you slow down, feel understood, and start feeling more grounded again. I work with individuals and couples who feel overwhelmed, emotionally drained, or disconnected—especially during life transitions, relationship stress, or seasons of burnout. Therapy with me is a place to sort through what’s been weighing on you and build practical tools you can actually use in real life. With couples, I help partners improve communication, break out of repeating cycles, and rebuild emotional safety, trust, and connection. I work with both heterosexual and LGBTQ+ couples, and I prioritize creating a space where each person feels heard and respected. With individuals, I support clients who want to manage anxiety, reduce rumination, strengthen boundaries, and feel more confident in their decisions and relationships. My style is supportive, honest, and collaborative—focused on insight and progress. If you’re ready to feel more clear, steady, and in control of your life and relationships, I’d be glad to work with you.

I am a dedicated mental health professional with a Master’s degree in Social Work from New York University. My clinical work focuses primarily on supporting individuals impacted by trauma, helping them navigate the lasting effects it can have on thoughts, emotions, and relationships. I utilize an integrative approach grounded in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to provide both practical coping strategies and deeper emotional understanding. I strive to create a safe, supportive, and nonjudgmental space where clients feel empowered to explore their experiences and build resilience. My goal is to help individuals develop effective tools for managing distress, while also fostering insight and long-term healing.

Hi there, I’m Rebecca! Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections. I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.

I am Jeff, like it says on this page. I love games of all kinds and dogs of all kinds. I sit crosslegged on chairs when I can and enjoy kneading dough for baking. I'm verbose and use words as if they were legos. I have worked in hospitals, community mental health centers, a retirement home and now I am content to be in private practice. I have experience with crises, sudden life transitions and choices that seem impossible to come back from. I'm familiar with being awkward and have experience being the outcast. I became a therapist because there were many times earlier in my life where I needed support and guidance from someone who could understand me without being judgmental or controlling. Being a strange enough person already, I never quite found someone empathetic towards my situation until meeting my first therapist - a literally life changing experience. Even with almost 10 years as a therapist, I'm certainly not claiming that I'll change your life as a guarantee just because of who I am - a therapist helped me see that so much change came about by my own efforts over the years, change that you can also be empowered to pursue. I am the sort of person that will work in your interest, work for your health when it feels like illness gets in the way. If you happen to be someone or know someone that often puts others before themselves at the expense of wants and needs for themselves, then you may know me pretty well already. Transparently, I am not using AI in any form to write anything you read here about myself or my methods.

Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 17 years. My passion for behavioral health goes back as far as I can recall, and helping people achieve their goals and genuine happiness is my life's work. I applaud anyone who has taken this major step to address anything that they may be struggling with, at any stage. You are worth it and I am here to help with a safe space!

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible. It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps.

Robin Ahern, LCSW, is a licensed clinical social worker who provides Telehealth therapy using Cognitive Behavioral Therapy and Mindfulness approaches. Robin creates a warm, respectful space where clients feel safe sharing their thoughts and concerns. Robin’s goal is to empower people with practical tools to make meaningful, lasting changes in their lives. Outside of work, Robin is passionate about nutrition and exercise and believes in the connection between physical wellbeing and mental health. A curious traveler, Robin loves exploring new cultures, meeting people, and visiting art museums and historical landmarks.

Hello! I am a Licensed Professional Counselor located in Pennsylvania. I have a wide array of experiences in the clinical field. My experiences include: 5 years working as a family therapist, 3 years working as a school and community based therapist, and 4 years working strictly as an out-patient therapist. I have experience working with all ages, as well as a wide array of diverse groups.

Hi! I'm Kristen and I've been practicing for close to 20 years. I've worked with children and families as well as adults in the criminal justice system. I really enjoy telehealth therapy due to the flexibility it offers both myself and the people I serve. I presently work full time in a correctional facility and provide outpatient therapy part time. To help support my own wellness, I love to hike and be in nature, I practice yoga, and I love to read.

Hey there! I am Amy McGowan, a Licensed Professional Counselor who holds an advanced certificate as a Drug and Alcohol Counselor. I graduated from Lehigh University with a BA in Social Psychology as well as Kutztown University with a Master's in School Counseling. I have been working in the mental health field for over 20 years. I've worked in various settings throughout my career, making my experience diverse. I have spent time in residential and outpatient treatment facilities, community-based programs and school settings where I have supported adults and children. I believe everyone is unique and your experience in therapy should be as well. I will individualize your therapy session and approach our time together with compassionate and genuine care. My goal is help you feel comfortable addressing your experiences and struggles - I am here to walk beside you as we navigate your life together.

Welcome! So many of us find ourselves overwhelmed by life stressors. We live in a fast paced world with what seems to be ever growing expectations. In the frenzy of career, family and social expectations you may have a growing sense of disconnection. This often shows up as sleep disturbances, tension and irritability. In order to find balance, I will help you heal through connection. Reconnecting to yourself through journaling, meditation, movement and self exploration, Reconnecting to ourselves is the first step in building stronger relationships with others. Yes, communication matters in relationships but we must learn to tune into ourselves before we can attune to our partners. If you are ready to rediscover what has been missing in your life, I am here to help. Let’s start this journey toward self discovery.

Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Pennsylvania, with a Master’s degree from the University of Louisville and 7 years of clinical practice. In addition, I bring 14 years of valuable experience working with patients in medical settings. I find it truly inspiring to support adults coping with anxiety and depression, working collaboratively to overcome challenges and empower them to become the best versions of themselves.

Hello! My name is Sascha Baello. I am a Licensed Professional Counselor (LPC) and a Certified Clinical Trauma Professional (CCTP). I aim to help clients to reclaim the peace in their lives after struggling with C-PTSD and life issues resulting from narcissistic abuse and other forms of trauma. My passion centers around helping clients to find their inner strength to heal from these relationships, understand their experience, and empower them to move forward into a new, healthier life.

Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.

Patricia career expands well over 25 years of working in the Behavioral Health and Human Service field, working in various Drug and Alcohol programs /Mental Health Field (In the York Lancaster and Chester County areas). She earned master's degree in human services 2002, License Professional Counselor 2003 NCC Nationally Certified As of 2027 still provides Mental Health Drug and Alcohol, Couples, And Trauma related issues.

Hello! I am from the state of Michigan but I also have licenses in Utah and Pennsylvania. I have been in practice for 6 years. I work with people 16 and up, both online and in person. I have a passion for helping people who are struggling whether that be trying to navigate a big life change or just being the best version of yourself for you, not everyone around you.

I'm Jill and I have been a social worker for more than 20 years. I have a Bachelor's degree in Psychology and a Master's Degree in Social Work. I became a Licensed Clinical Social Worker and have been doing mental health therapy for 10+ years. I have worked with all kinds of people from different backgrounds and I really enjoy the clients I work with.

I am a Licensed Clinical Social Worker with 13 years of experience working with individuals who have faced a variety of challenges that have made it difficult to achieve their full potential and enjoy their lives. My approach is collaborative and based on the individual needs and goals of each client. I strive to facilitate personal growth and self-awareness while supporting clients to discover solutions to the problems they face. An important component of my practice is helping clients to identify and utilize coping strategies that will serve to ensure long-term well-being.

Licensed professional counselor with extensive experience specializing in attachment-based therapy and trauma-informed care. Skilled in helping individuals and families explore early relational bonds to foster secure, meaningful connections and promote emotional healing. Deeply committed to creating a safe, supportive therapeutic space that empowers clients to process unresolved trauma and develop healthier, more fulfilling relationships. My own journey has been shaped by years of infertility, grief and loss, navigating being a new mom of twins, a NICU stay followed by other medical complexities. These experiences taught me the power of resilience, empathy, and genuine connection.

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

Hello. I look forward to working with you. My own background is one of growing up on farms, having little money and ambitious dreams. I did not know what it was but I knew I wanted to go to college and get out of the tobacco fields. My dreams came true. I ended up being a psychologist and a teacher, spending decades working in residential treatment then in schools, the last 13 years working with preschoolers and their families to prepare them to succeed in school. As a teacher, I taught many college and university courses as well as workshops, most recently to address grief and trauma. I am also an artist, a dancer and a writer and like to bring co-creativity to others. In the early 1990's, I felt led to live and work at or near the world center of Quakers called Pendle Hill in PA. There I studied and taught Arts and Spirituality while also serving as a Psychologist in nearby schools. I came to see the importance of Co-Creativity (creating together a piece of life we truly want to live for). My specialties in the Arts have been writing, visual arts and dancing/movement from a "no wrong way" perspective. I incorporate these into the therapy process as they become beneficial. For much of my life, I have also been engaged with my own therapeutic process. Having been the client for several years, gives me the perspective of what might be important to you as we work together, never assuming I know or forgetting to ask you. In our sessions, I want to hear about you, find our starting points and from there develop action plans each session to work on the goals needed to find the life you dream of and are willing to work toward.