Cigna Therapists in Pennsylvania

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 582 verified therapists in Pennsylvania who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Jessica Yetto

Jessica Yetto, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
25 years of experience
Virtual
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly enjoy seeing people make positive changes in their life and enjoy life. I would like to assist you in making positive changes. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. Congratulations you have made it this far. Let's take the next steps together.

Edele Kloss

(she/her)

Edele Kloss, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
23 years of experience
Virtual
Hello! It's a pleasure to meet you! As a seasoned Masters Level Board-Certified Music Therapist and Licensed Professional Counselor based in Pennsylvania, I bring over 20 years of experience working across diverse levels of care, including inpatient, residential, partial hospitalization, intensive outpatient, and outpatient settings. I am a strong advocate for the transformative power of therapy, and I commend you for taking the courageous step of seeking therapy. Understanding the vulnerability that comes with this process, my aim is to establish a safe, non-judgmental environment where you feel at ease exploring your thoughts. Building a strong, trusting relationship is crucial, and I am committed to listening and communicating openly with you. I believe it is important to provide my clients with the skills that they need to be able to manage their lives more than they were able to before counseling.

Lisa Shields

Lisa Shields, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual
In-person
109 Nicholson R...
I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health therapist in the public school system for the past 7 years. Before that, I worked at a non-profit counseling center helping single moms and kids with emotional and mental health concerns. I have an MA in marriage and family therapy and an MA in trauma and crisis response from Liberty University.

Kayla Gilman

(she/her)

Kayla Gilman, LCSW - Pennsylvania Therapist at Grow Therapy
Cigna logo
LCSW
7 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker based in Michigan and Pennsylvania. I received my Masters from Wayne State University and have been practicing for 7 years. My approach to therapy relies on creating a safe environment to assist my clients in processing and healing from various aspects of their lives. I am passionate about assisting my clients in healing from trauma, building self-worth, improving communication in their relationships, and reaching their goals. As a clinician, I utilize a multidimensional approach to therapy, exploring everyone’s biological, psychological, social and spiritual needs. I am an interactive, family systems, attachment theory, Dialectical behavior therapy (DBT), Somatic Therapy and cognitive behavioral therapy (CBT) therapist.

Carolynn Feldblum

(she/her)

Carolynn Feldblum, LCSW - Pennsylvania Therapist at Grow Therapy
Cigna logo
LCSW
12 years of experience
Virtual
Life transitions, relationships in flux, maybe you haven't felt like yourself recently. Navigating hard emotions that keep you up a night, or preoccupy thinking, might be holding you back from enjoying activities and relationships you once did. Reasons for seeking therapy are unique and individual to you. You are deserving of a therapist who will build a space for you to be vulnerable with your story and emotions. Together, we can build a path forward through empathetic processing, acceptance, skill building, and goal planning. Therapy is like a compass, it doesn't provide all the answers, but it provides direction. Focusing on your strengths, presenting problem, and future goals, our time together will be spent targeting false thoughts, realizing potential, and building trust in yourself.

Amanda Woolston

(she/they)

Amanda Woolston, LCSW - Pennsylvania Therapist at Grow Therapy
Cigna logo
LCSW
12 years of experience
Virtual
In-person
228 Main St, Pa...
You've spent so much of your life overperforming in relationships, trying to earn love, security, and worth. You’ve probably tried being “better,” doing more, maybe even suppressing your own needs just to keep the peace. You're left exhausted, anxious, maybe resentful, and unsure if love can exist without effort. You wonder if belonging really needs to be earned or if thats just trauma talking. Trying therapy probably feels both hopeful and scary. What if you slow down or start saying "no" and everything falls apart? You don't just want relief, you want freedom. You want to exist as you are and still feel worthy, loved, and enough.

Diana Salisbury

Diana Salisbury, LCSW - Pennsylvania Therapist at Grow Therapy
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LCSW
10 years of experience
Virtual
Hi! I’m there to help you to cope with depression, and anxiety; help you improve your relationships; together we can work on your self esteem, and create new life goals. I love my profession, I’m dedicated, never stop to learn new things. I speak Russian and English, have positive immigration experience. I’m practicing psychotherapy for 10 years, and ready to assist you.

Allison Roman

(she/her)

Allison Roman, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
8 years of experience
Virtual
In-person
63 Chestnut Rd,...
Hello, I'm Allison. I'm glad you are taking the next step in addressing your mental health concerns and are considering working with a therapist. This is a big step and can be an intimidating one. It takes great courage to be vulnerable, especially with a new person! I am a Licensed Professional Counselor specializing in anxiety, OCD and related disorders. I empower individuals to take control of their lives, after often feeling pulled in a million directions by their mental health. I also specialize in parenting techniques and strategies for adults of children with anxiety disorders, and behavior disorders. I enjoy working with individuals age 18+, utilizing a variety of techniques and interventions. I believe in creating a safe, warm and welcoming environment for all of my clients. Although we may not be sitting in the same room if we are virtual, I will do my best to help you feel connected through the screen! I utilize Cognitive Behavioral techniques and a supportive approach with my clients. I believe our thoughts and feelings often influence our behavior more than we might think! I am certified in Trauma-Focused Cognitive Behavioral Therapy, Intensive Family Coaching, Parent Child Interactive Therapy, and Exposure and Response Prevention Therapy for OCD. I hope we can connect!

Kathleen M. Walsh

(she/her)

Kathleen M. Walsh, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
22 years of experience
Virtual
Hi, friends call me Kate. I have been Board Certified for 22 years and bring a variety of work experiences to the table. I currently work 2 days a week at a hospital in Outpatient Behavioral Health. Are you going through a rough patch in your life? Sometimes when life gets tough, it helps to share that burden with someone else. Is it hard for you to balance work life and home life? Let’s work together so that we can create a way to better handle the stress that life presents. If you need tools to better cope with anxiety and depression, we can work on that. I’ve had lots of experience with parent coaching and enjoy helping families live a more positive life.

Kathleen Hays

(she/her)

Kathleen Hays, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual
In-person
4300 Main St, M...
I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) located in Southwestern Pennsylvania. I hold a master’s degree in professional counseling from Carlow University. My counseling approach is integrative with a focus on cognitive behavioral therapy (CBT) combined with acceptance and commitment (ACT) therapeutic methods and techniques. We work together to identify values underlying therapy goals and develop actions to achieve those goals. Life situations and our response consists of thoughts, emotions and behaviors which lead to an outcome. In the therapeutic relationship, we develop customized methods and techniques in talk therapy that can offer an alternative perspective toward an improved outcome and overall wellness and personal well-being unique to your circumstances and life situation.

Cindy Cooper

(she/her)

Cindy Cooper, LCSW - Pennsylvania Therapist at Grow Therapy
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LCSW
7 years of experience
Virtual
I'm Cindy, a psychotherapist dedicated to helping individuals find clarity, healing, and lasting change. I specialized in working with clients affected by addiction and their loved ones, depression, self-esteem, relationship challenges, and existential anxiety. You may feel stuck in repetitive patterns and/or negative self-beliefs and have a desire to heal. I do not judge; in time, you will feel that our sessions are a safe place to share yourself honestly. Whether you’re dealing with personal challenges or relationship issues, I aim to support you in building resilience and reconnecting with your authentic self. I would be honored to work with you on this journey.

Brittany Langhoff

(she/her)

Brittany Langhoff, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
14 years of experience
Virtual
Hello! I’m a Licensed Professional Counselor based in Pennsylvania. I received my Master's degree from Grand Canyon University, and I have been practicing for 7 years. I enjoy helping people change their thought distortions and think logically during difficult situations. I like to help them cope with difficult emotions and overcome life’s challenges. I enjoy observing people progress and improve their quality of life by improving their mental health.

Lisa Mahoney

(she/her)

Lisa Mahoney, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
20 years of experience
Virtual
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com

Timothy A Judson

Timothy A Judson, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

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LCSW
13 years of experience
Virtual
Hello. I am a licenced clinical social worker who loves life and working with others. I have had my struggles in life, and after seeking and recieving help, I fell in love with the idea of making a difference by challenging and supporting people in the therapeutic process. I specialize in Drug and alcohol treatment, mental health, trauma, and utilizing a strengths perspective.

Mary Batchler

Mary Batchler, LPC - Pennsylvania Therapist at Grow Therapy
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LPC
8 years of experience
Virtual
Hi, my name is Mary. I am a Licenced Professional Counselor (LPC) in the state of PA. I received my Master's Degree in Clinical Mental Health Counseling from Kutztown University in 2016. I have been providing counseling serves for the late 8 year with in the community and school setting. I have had the pleasure of working with a varities of individual and families throughout this time.

Amanda Tuttle

(she/her)

Amanda Tuttle, LCSW - Pennsylvania Therapist at Grow Therapy
Cigna logo
LCSW
6 years of experience
Virtual
I am a licensed clinical social worker with experience in school social work, child welfare, gerontology, clinical supervision, and leadership. I desire to see individuals and families of all ages have access to everything they need in order to experience health, safety, belonging and a sense of their purpose. I strive to do all things with detail, curiosity, and authenticity within a trauma informed perspective. I think trust is the foundation to any therapeutic relationship. I also believe the little things matter, self-care is more than a bubble bath, and your environment has a direct impact on your mental health. I try to be real with you and strive to help you feel comfortable enough to do the same. When I'm not working, I enjoy reading, traveling, and spending time with the people and dog I care about the most!

Colleen Main

(she/her)

Colleen Main, LCSW - Pennsylvania Therapist at Grow Therapy
Cigna logo
LCSW
Virtual
Hello, I’m Colleen. Does it feel as if you are giving more energy than you have or that there are too many things and not enough mental energy to juggle all those tasks? Are you finding that your relationships are strained or that keeping up with friends and loved ones seems like an unsurmountable task? Do you find it difficult to give yourself grace and empathy? I am looking to work with young professionals and adults to help manage anxiety, burnout, depression, and the stressors that come with living in a chaotic world. Together, we can identify the issues that you are facing, discuss how best to manage these feelings and stressors and find a way to make your routine and relationships work with you instead of against you. I have weekend availability to help fit therapy into your busy schedule. I have worked in the hospital setting for seven years now and feel very comfortable talking with medical professionals about the particularly difficult strains that a career in medicine puts on individuals. Whether it is dealing with the mental load and stress of being a resident, the emotional labor done as a nurse, or the burnout that all individuals in this profession face, I am here to listen and provide non-judgmental feedback to help you manage such a demanding career. Anxiety, depression, and strained relationships can feel overwhelming and unsurmountable alone, but I’m here to help. In our sessions, I hope to provide a place where you feel safe, and somewhere we can work together to make a plan to make any stressors that you are dealing with manageable. I look forward to working with you.

Robert Ross

Robert Ross, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
31 years of experience
Virtual
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic or destructive thoughts that cause them problems in their lives. Therapy works towards more realistic thinking, and avoiding old and destructive thinking. As I like to say, "therapy is a conversation with a destination," and realistic thinking is that destination. While I am a Christian, I am not trained as a Christian Counselor. I am a "Counselor who is a Christian." My training is secular, and I regularly see people or all faiths, or none at all. I do not offer court ordered services, nor do I do assessments for custody, or any other legal purpose. Unfortunately, I cannot accept Medicare, or Medicare based plans. The world is changing, and more and more people are reaching out. I am seeing more men that have been in abusive relationships. There are also more people dealing with loss. Coming to my office is not like going to a big mental health clinic where you just another number on a spreadsheet. In my care, you are a person, and you'll be treated like one.

Cassandra Smith

(she/her)

Cassandra Smith, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you.

Tracy Jensen

(She/her)

Tracy Jensen, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
9 years of experience
Virtual
Hi, there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I started out my counseling career providing Evidence-Based family therapies for several years before transitioning into providing individual counseling. I take an eclectic approach to therapy because everyone is unique and deserves treatment that is tailored to them. I love connecting with my clients and helping them find a more compassionate way to view themselves, highlight their strengths, and increase their confidence in their ability to live the life that they want. If you think we may be a good fit, reach out and I’d love to connect with you!

Sharon Klinger

Sharon Klinger, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
20 years of experience
Virtual
In-person
200 E Norwegian...
Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

Gail Monteith

Gail Monteith, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
30 years of experience
Virtual
Hello, I am a licensed professional counselor in Pennsylvania. I have been a therapist for twenty years and in the Human Services Field for 30 plus years. I like to work with trauma clients, and feel I can help people get through their traumatic issues. I am a Doctor of Psychology and have worked more than 10 years in Drug and Alcohol, with families and children and Mental Health. I also have a Masters in Counseling and two undergraduate degrees in Social Work and Special Education.

Bridget Welsh

(she/her)

Bridget Welsh, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
6 years of experience
Virtual
Welcome! I’m Bridget (she/her/hers). I am a licensed psychotherapist and nationally certified counselor living in Abington, PA. I specialize in working in perinatal health and wellness. This means I am certified and trained in working with those experiencing infertility, miscarriage, IVF, pregnancy, and the postpartum period. I am passionate about supporting individuals and families during the transformative journey of pregnancy, childbirth, and the postpartum period. My mission is to provide compassionate, evidence based care to those navigating the challenges and joys of the perinatal period and beyond.

Jerry Waxler

Jerry Waxler, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
20 years of experience
Virtual
In-person
1110 North West...
I'm a licensed Professional Counselor in the state of Pennsylvania. I received my master's degree from Villanova University, and have been practicing for about 20 years. Whether you are struggling with depression, anxiety, or feeling thrown off by some loss or shakeup, I will help you apply the healing tools of modern trauma-informed psychotherapy, so you can make peace with those troubling feelings.

Elizabeth DeLullo

Elizabeth DeLullo, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
14 years of experience
Virtual
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania. One of the best things about coming to therapy is the amount of courage it took for you to get here. There is nothing I dislike more than to see human suffering. I have gone through my own and was determined to not let it ruin my life. Therapy is a collaboration between client and therapist and together we will focus on your strengths and help you understand your worthiness was never in question. Other times you may require more skills and techniques to learn in order to overcome your concerns and issues. My primary focus is anxiety, depression, self esteem, phobias, fears, women's issues, OCD symptoms, agoraphobia, and finding meaning to life and answer questions like, why am I here? I also volunteered at a Hospice and did my internship there and have knowledge in grief and bereavement therapies. I have also worked with incarcerated individuals going in and out of the prison system. I received my Bachelor of Arts in Psychology at Ashford University and my Masters in Science In Clinical Counseling from Bellevue University. I have over 11 years experience working with people from age 4 to 89. I am blessed as these people taught me so much and I love the work I do. I am of the belief that the way we think directly affects the way we feel. I also use a person centered approach, meaning I follow my client's lead and the direction they wish to take. The great thing is, is that there are so many different sets of skills and interventions to utilize, we will work together to find the ones that work best for you. It all depends on each individual's specific needs and wants.

Cherry Syphone Napolitano

(she/her)

Cherry Syphone Napolitano, LCSW - Pennsylvania Therapist at Grow Therapy
Cigna logo
LCSW
21 years of experience
Virtual
Do you feel alone, overwhelmed, and stuck? Does everyone turn to you for help but you don't have anyone to rely on? Do you have people pleasing tendencies and have trouble setting boundaries? You are not alone and don't have to continue struggling. I can support you and help you develop coping skills, focus on self-care and process your thoughts and feelings to empower you. My name is Cherry Napolitano and I am a Licensed Clinical Social Worker with two decades of experience in the mental health field. My therapeutic style is collaborative and compassionate. In my work with adults, I have experience with anxiety, depression, major life transitions, romantic relationships and family conflicts. I am dedicated to equipping you with tools to overcome challenges. Having lived and worked across the country and in Asia enhances my understanding of people of various backgrounds. I am trilingual and can provide therapy in English, Thai and/or Lao. With an appreciation for uniqueness, I am curious about who you are and your life story to harness your strengths.

Tamika Stewart

Tamika Stewart, LCSW - Pennsylvania Therapist at Grow Therapy
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LCSW
18 years of experience
Virtual
I’m a licensed therapist and executive coach, passionate about helping women navigate life’s transitions with clarity and confidence. With a background in psychology and management, I blend emotional insight with strategic thinking to support personal growth, caregiving, and professional development. My ideal client is a person seeking balance in career, caregiving, or personal life but feels overwhelmed or uncertain about her next steps. Through a compassionate and practical approach, I provide guidance that empowers her to build confidence, resilience, and a fulfilling life. My goal is to help people feel seen, supported, and equipped with the tools to thrive.

Sam Moore

(he/him)

Sam Moore, LCSW - Pennsylvania Therapist at Grow Therapy
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LCSW
12 years of experience
Virtual
I have worked at the intersection of mental health and chronic illness for the past 12 years by providing support and therapy. I work closely with people who are dealing with a variety of challenges like depression, anxiety, or who are struggling with chronic health conditions. I graduated UPENN in 2009 with my Masters of Social Work. When not working I might be found hiking with my dog, hanging out with friends and family, playing board games, or making homemade ice cream.

Ashley Caudell

(she/her)

Ashley Caudell, LMFT - Pennsylvania Therapist at Grow Therapy
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LMFT
13 years of experience
Virtual
I am licensed in Florida and Pennsylvania with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationships and communication, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My job is to help you utilize those strengths. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Kristen Nicole Allen

(she/her)

Kristen Nicole Allen, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
7 years of experience
Virtual
Kristen Allen is a Licensed Mental Health Counselor in the state of Florida and holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and Certification for Eye Movement Integration (EMI™). Kristen has worked in Substance Use Disorders for the last 13+ years, along with teletherapy services for 4+ years and has experience with rehabilitation, detox, court systems, and crisis stabilization. Kristen graduated in 2015 with a Bachelor of Science in Applied Psychology through Hodges University & in 2018 from Hodges University with her Master’s in Clinical Mental Health Counseling. She incorporates therapy modalities using Motivational Interviewing, Solution-Focus, Cognitive Behavioral, NLP, Experiential and Narrative Therapy. Kristen is known to have a special skill in helping people recognize and get to the root cause of troubling symptoms in a safe, fun, and welcoming atmosphere. Kristen utilizes these skills to promote advocacy and self-efficacy with genuine passion to help each individual reach their full potential. Kristen holds patient advocacy & establishing quick rapport as a high standard in her career path.

Molly Stackhouse

Molly Stackhouse, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
20 years of experience
Virtual
I help adults heal from the wounds of trauma and grief. Specifically, I love helping people learn ways to experience calm and relaxing moments, develop an understanding of feelings and why you do what you do, build a stronger sense of trust and connection to yourself and others, heal from painful past experiences including childhood trauma, grow in your ability to handle strong emotions, and expand your confidence, courage, and compassion to be your true self. I obtained my Masters degree from Millersville University and have been in the mental health field for 20 years. I'm licensed in PA, MD, FL, ID and SC.

Shannon Ashe

Shannon Ashe, LCSW - Pennsylvania Therapist at Grow Therapy
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LCSW
12 years of experience
Virtual
Hi! I am a licensed clinical social worker (LCSW) with more than a decade of experience helping people navigate substance use and mental health issues. I have worked with people who use drugs and their family members in numerous settings and have experience conducting family and group therapy. I obtained my master's degree from Temple University and am passionate about supporting those with substance use challenges and their loved ones.

Melissa Campbell

Melissa Campbell, LMFT - Pennsylvania Therapist at Grow Therapy
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LMFT
14 years of experience
Virtual
Hello and welcome! I am a licensed marriage and family therapist with 14 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a family systems orientation to support you with understanding how your past may be impacting your present. This unique framework can support you in gaining insight to familiar patterns that no longer serve you so you can start living a happier, lighter life.

Meghan Herring

Meghan Herring, LCSW - Pennsylvania Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
In-person
150 South Warne...
I am a licensed clinical social worker with a passion for supporting neurodivergent individuals on their unique journeys. With extensive training, I specialize in providing comprehensive diagnostic evaluations and personalized therapy to help individuals thrive and expand on their self- advocacy skills. I am trained to administer the ADOS-2 along with many other diagnostic scales. Evaluations include in- depth information collection. Tailoring therapeutic approaches to suit each individual's cognitive and emotional strengths. Helping individuals develop coping skills and self- advocacy.

Sarah Kushnir

Sarah Kushnir, LCSW - Pennsylvania Therapist at Grow Therapy
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LCSW
4 years of experience
Virtual
Hi, my name is Sarah Kushnir, I am a LCSW and have been working in mental health for the past decade. I believe in teaching skills to patients so they are well-equipped to be able to process their thoughts and feelings, to be able to thrive in their world. It is important to walk with the patient on their healing journey and allow them to be the guide for treatment.

Brooke Ronan

(she/her)

Brooke Ronan , LPC - Pennsylvania Therapist at Grow Therapy
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LPC
7 years of experience
Virtual
Hi! My name is Brooke and I've been in the field for about 7 years. I have worked with many individuals in the past and many were successful in meeting their therapeutic goals. I believe therapy is a collaborative effort and I would love to help you reach the goals you have for yourself. If you're reading this you have already taken a courageous first step in healing!

Rashell Hupfer

(she/her)

Rashell Hupfer, LPC - Pennsylvania Therapist at Grow Therapy
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LPC
18 years of experience
Virtual
Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 18 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning how to love every piece of who they are.

Mary Schaefer

(she/her)

Mary  Schaefer , LCSW - Pennsylvania Therapist at Grow Therapy
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LCSW
10 years of experience
Virtual
Are you navigating life transitions, anxiety, depression, relationship challenges, grief and loss, or other situations that are interfering with your confidence and comfort in your everyday? Are you overwhelmed and would you like to gain new perspectives, grow your present and emerging strengths and explore improved life balance? I am strength-focused and offer a collaborative partnership opportunity to focus on you and your goals. I strive to provide new perspectives and empower you to explore your current and potential skills and strengths as well as offer you opportunities to discuss and review their use and benefit to you as you activate them in your day to day. I enjoy providing tools, skills and resources that you can use and incorporate into your existing skill set to help you explore your own empowerment and personal growth. I am an active empathetic listener and I consider that a priority in building a therapeutic partnership. You know you best! I will not assume and will ask questions to help the process move forward in a manner that promotes your individual growth toward your goals. I like to use real-life examples in discussion and I often employ humor in this and will get to know specifics that will personalize these examples. I am well-trained and experienced in many evidence-based treatments and together we can explore and plan how to proceed and progress in these for you. Reaching out to engage in therapy can be scary. Please know I understand this and will provide a reassuring, supportive setting to focus on you and on what you are looking to get out of the therapy experience. It is a partnership focused on you, for you and in support of your growth and life balance progress. We can discuss and plan how to best work together toward your goals.

Julie Zubryd

(she/her)

Julie Zubryd, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
24 years of experience
Virtual
In-person
200 Hightower B...
I am a Licensed Professional Counselor. I received my Master’s degree in Counseling Psychology from Slippery Rock University. I believe that developing a meaningful relationship between the client and therapist is crucial for success. I love to empower my clients to work towards their goals. Hearing their success brings me joy. I believe that having a well rounded lifestyle is important to achieving a happy life. Having effective coping skills, getting regular exercise, eating a healthy balanced diet, maintaining positive social supports and feeling a sense of purpose in life are so important for mental health.

Melody Dascanio

(she/her)

Melody Dascanio, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
12 years of experience
Virtual
Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.

Howard Hansell

(he/him)

Howard Hansell, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
35 years of experience
Virtual
Are you experiencing high levels of stress, anxiety and burnout? Is life feeling a bit too much for you right now and leading to depression, low energy, decreased productivity and interpersonal relationship problems? Would you like to take some time to get your life back from all of this? Better days are ahead, and I am here to help! I am a professional counselor licensed in Pennsylvania with over 20 years of experience helping clients with a diverse set of concerns including depression, anxiety, career issues, stress management, substance abuse, work-life balance, and bereavement. I believe in a compassionate, collaborative, and integrative approach acknowledging the contributions of mind, body and spirit to help you identify your strengths and external resources and to develop tools to not only meet life's challenges, but to thrive despite them. Therapy with me is a safe place to explore thoughts and feelings, gain insight into patterns, intrapersonal and interpersonal dynamics and to put that insight into action in your day-to-day life so that you are achieving all that you have set out to do.

Paul David Pangburn Jr

Paul David Pangburn Jr, LCSW - Pennsylvania Therapist at Grow Therapy
Cigna logo
LCSW
20 years of experience
Virtual
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if that is what you need to make your life better. I care and I am invested in every person who comes to me for therapy sessions. My goal is to see my clients develop a happy and wholesome life.

Amanda Alleman

(she/her)

Amanda Alleman, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
10 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I have 10 years of experience ranging from adolescents, adults, couples, and families. I graduated with an undergrad in Criminal Justice from Neumann University, and a Masters Degree in Professional Counseling from Rosemont College. In my free time I enjoy the outdoors, especially the sunshine! I love spending time with my family and my dog! I also enjoy watching and playing sports.

Meagan Dowd

(she/her)

Meagan Dowd, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
8 years of experience
Virtual
Hi, my name is Meagan. I am a Licensed Professional Counselor(LPC) based in Pennsylvania. I received my Masters from Holy Family University and I have been practicing for 8 years. I have worked with children, teens, and adults in various settings such as individual, couples, family, and group therapy. Now I work with the adult population on many different concerns whether that be life style changes, anxiety, or depression.

Kelly Kowalchuk

(she/her)

Kelly Kowalchuk, LCSW - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LCSW
8 years of experience
Virtual
Hi! I am a Licensed Clinical Social Worker licensed in the states of Pennsylvania and Delaware. I received my Master's in Social Work from the University of Pennsylvania in 2015 and have been practicing for 9 years. I love using my skills as a therapist to help guide adults through difficult life experiences include grief, major transitions, anxiety, and trauma.

Lisa Makris

Lisa Makris, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
18 years of experience
Virtual
I specialize in Women's Mental Health, working with clients who may be experiencing some anxiety or self doubts as they navigate a new time in their lives or feelings of increased stress. I'm a supportive, listening ear as you start to unpack your current and past experiences and begin to make intentional choices to lead you on the path to a life you love. I especially enjoy supporting young women who are just starting out on their journey to figure out their career, relationships and what they want out of life.

Lisa Vespico-Mull

(she/her)

Lisa Vespico-Mull, LPC - Pennsylvania Therapist at Grow Therapy

Frequently rebooked

Cigna logo
LPC
10 years of experience
Virtual
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with Substance Use Disorder and those with Obsessive Compulsive Disorder. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages.

Caron Walter

(she/her)

Caron Walter, LP - Pennsylvania Therapist at Grow Therapy
Cigna logo
LP
15 years of experience
Virtual
Hi! I'm a Licensed Clinical Psychologist from Pennsylvania. I have been practicing in a variety of clinical settings for over 15 years. I love working with clients to help you understand and manage your thoughts, feelings, and behaviors. It is important to me to provide a safe and supportive space for you to explore your challenges and work towards your goals. Taking the first step towards seeking therapy is an important part of self-growth. I look forward to working with you as you embrace this opportunity to invest in your well-being and unlock your full potential.

Cheryl Laroche

(she/her)

Cheryl Laroche, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
15 years of experience
Virtual
I am a licensed professional counselor possessing empathy, compassion and support to all my clients. I provide a non judgemental environment for clients to get well mentally. I have been a therapist for the past 15 years. My approach to mental wellness is eccletic at times, as I meet a client "where they are" for treatment. I have the best job in the world.

Vaughn Sadekni

Vaughn Sadekni, LPC - Pennsylvania Therapist at Grow Therapy
Cigna logo
LPC
11 years of experience
Virtual
I strive to create a safe space where people can work on building upon identified strengths, challenge negative assumptions or beliefs, and develop a new mindset to confront daily life obstacles. It is my belief thoughts have a direct influence on how we perceive ourselves, how we interact with others, and how we function on a day-to-day basis. Sometimes we can feel helpless and bound to our thoughts; however, I believe that thoughts are like habits, and habits can be eventually modified to help us achieve our full potential.

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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.