As a Licensed Professional Counselor specializing in trauma-related treatment, I bring extensive expertise to helping individuals who may feel stuck and despondent at first. Through therapy, I guide them toward expressing and embodying optimism. I customize my therapeutic approaches to address your unique needs, ensuring a tailored journey toward healing and growth. If you are feeling unsure, overwhelmed, anxious or depressed; now is the time to begin your journey to recovery.
Hello!
My name is Kelly Brock and I am a Licensed Clinical Social Worker in the state of Pennsylvania and also in Iowa.
Maybe you are just feeling stuck, and don't know why? Or maybe you know why, but don't quite understand what tools to use or how to use them to get yourself to that next level up in self-understanding and comfort?
I believe finding one's peace in life is a journey of exploration… Sometimes our human side tends to make the exploration in life's journey a tad bit complicated. When we know more about ourselves (and others)... we are just able to navigate life better!
Great to meet you! I am a Licensed Professional Counselor with 12 years of experience working with clients to help them feel empowered to make positive changes in their lives. It is important to me to make you feel heard and not judged. I will help you stay accountable to your desired goals and walk beside you on this journey.
My name is Kate and I am Licensed Professional Counselor in Pennsylvania and Delaware. I have been in the counseling field for over ten years treating multiple different disorders through different modalities. I believe that every person is a unique individual therefore not every approach will work with everyone. I approach therapy through a nonjudgmental way of being. I meet you where you are and together we discuss ways to cope with difficult situations in life. Life can be difficult and therapy not only helps to manage any struggles but also an opportunity for you to become the best version of yourself you can be.
A few moments to introduce myself. Professionally I am known as
I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present.
Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions.
I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.
Hello! I’m Michelina, though you can call me Michelle. I’m a Licensed Clinical Social Worker (LCSW) with 12 years of experience, based in Pennsylvania. I hold a Master’s degree from Fordham University, and my focus is on helping adults navigate the challenges of anxiety and depression. Together, we work as a team to manage symptoms and guide you toward becoming the best version of yourself.
I am a Licensed Professional Counselor in PA with degrees in Clinical Psychology and Marriage, Couple, and Family Counseling. I take a person-centered, empowering approach using Reality Therapy. As a bilingual therapist, I am passionate about serving the Latino and LGBTQ+ communities. I work with individual, couple's, and family counseling, both in-person and online, and enjoy working with diverse clients.
VirtualOffers in-person in Bethlehem, PA - Accepting clients in PAAvailable
Hi, I'm Karmen a Licensed Clinical Social Worker and I operate Peace and Trust Behavioral Health, PLLC. A purpose in my life is to help people struggling with life's challenges especially with the challenges that result in anxiety, depression, and low self-esteem. I invite you to use our safe space to express your real-life issues and to be willing to learn and develop the coping skills that will become your strengths - sustainable skills that you will be able to apply over and over again in your life. I am a graduate of Cabrini and Temple Universities in Pennsylvania with over 20 years of experience serving individuals who are coping with the trauma of homelessness, serious mental illness, and medical health conditions.
I am a Black/Latinx, Queer Eclectic therapist, I approach therapy from a client-centered, trauma-informed, Multicultural, and holistic lens. I believe in empowering clients to see, utilize, and grow their capacity, and ability to face new challenges. I work with all age groups, I am LGBTQIA-affirming and minority centered. My passion is working with clients who are navigating personal challenges around trauma, identity, sexuality, toxic stress, addiction, and neurodivergence. My other passion is to work with other clinicians in the field who need space to vent, share experiences, and acknowledge their challenges.
Do you feel stressed in your every day life? Is it difficult to manage feelings of anxiety or depression. I provide a supportive, nurturing environment to explore thoughts and feelings that may be bringing you down and collaborate with you to find healthy ways to cope. I use a strength based approach, cognitive behavioral techniques, and mindfulness. I will meet you where you are and we can work together to find an approach that will work for you. You will find a safe space to work through challenging, difficult issues. I am skilled at helping those with anxiety, depression, ADHD, parenting issues, relationship and change of life stress. Check out my website www.lisamahoneycounseling.com
VirtualOffers in-person in Quakertown, PA - Accepting clients in PAAvailable
First and foremost, my work is always person-centered; empathy and collaboration are the core of my therapeutic approach. We know that when it comes to your life, you are the expert. Whether you've uncovered it or not, you hold the deepest understanding of your past experiences, future goals, fears, desires, regrets, joys, and every other component of who you are. My role as your therapist is joining you on your journey to self-improvement and understanding, while being fully present and actively listening to ensure you feel heard and understood. As we dive into your mind, I engage by drawing from my education and training to give insight, offer a new perspective, propose solutions for change, identify helpful coping skills, and assist in various ways based on your individual needs.
As your therapist, my role is to create a safe, supportive space, where you can explore your thoughts, emotions, and experiences without judgement. Together, we will work toward understanding the challenges you are facing and developing tools that empower you to cope, heal, and grow. Therapy can help you gain new perspectives, improve relationships, build resilience, and make meaningful changes in your life. My goal is to walk alongside you in this process so you feel heard, supported, and capable of creating the life you want to live.
Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Pennsylvania while also parenting my youngest children who were still at home.
I have experience working with many different age groups and populations, from pre-teen to 80. I have experience with addictions, depression, anxiety, schizophrenia and personality disorders. I have worked with individuals and couples.
My primary focus is adjustment disorders, anxiety and forensic referrals for those 18 and older.
I am also willing to work from a Biblical perspective.
I believe you are the expert of your own life. My focus is on creating a space where you feel safe, valued, and free to explore your emotions without judgment. Whether you're navigating trauma, life transitions, or the weight of self-doubt, my commitment is to help you reconnect with your inner resilience and wisdom. This isn’t about fixing you—because you aren’t broken. It’s about empowering you: to honor your feelings, reclaim your confidence, and move forward in ways that align with your truth. Your goals, your pace, your voice—they guide every step. No matter where you are in your journey, I’m here to remind you: You are capable. You matter. And you don’t have to do this alone.
I am a doctoral-level licensed Clinical Psychologist in Pennsylvania. I received my Ph.D. from Eastern Michigan University, and I have been doing therapy and assessment for over twenty years in a variety of settings, both with younger adults and mature adults. I offer support and clarity to individuals who may be struggling to find relief from frustrating circumstances, difficult life transitions, or distressing symptoms.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from the California University of PA now called PennWest and have been practicing for 14 years. i have worked in many different aspects of the mental field which has given me a great deal of experience to be a helper. I enjoy helping people in their time of need and to become the best versions of themselves.
Hello! I am a Licensed Professional Counselor (LPC) located in Pennsylvania. I obtained my Master’s degree from Carlow University and have been working in this field for five years. My focus is to support individuals who are struggling with anxiety, depression, complex trauma, and relationship challenges, guiding them towards reaching their maximum potential. In addition, I have experience working with individuals from various ethnic backgrounds, and I maintain a strong cultural awareness during counseling sessions.
Welcome, my name is Fran Haggerty and I want to thank you for choosing therapy. Thank you for dedicating your time and energy into improving your situation. I am confident that Therapy will benefit you greatly and provide you with the necessary tools to help you sort through your challenges. My goal is to create a safe and supportive space for you to explore your thoughts and feelings. Together, we will navigate the challenges you are facing and create an improvement plan that will allow you to move forward with confidence. I value your dedication and commitment to this process that has proven invaluable to many who have garnered the strength to improve their lives. I have been a licensed Clinical Social Worker (LCSW) since 2002 and have worked with men, women, and couples to improve their ability to think logically and communicate effectively.
I aspire to work with individuals who are feeling overwhelmed with what life has thrown at them. These challenges include increased anxiety, depression, addiction, self-esteem, and embracing the confidence to move forward. My professional approach combines evidence-based interventions including CBT, and motivational interviewing, along with proven coaching strategies to effectively accomplish your goals.
I am an LCSW with over 20 years experience as a front line clinician, supervisor and manager in the fields of substance use and addiction. I have learned over the years to take a flexible approach to patients, to "meet you where you're at." Every patient is unique, and my way of working with you is to collaborate on a treatment plan that addresses the issues that are of primary importance to you. Although I have learned a number of different approaches over the years, the therapy I provide has as its basis respect and a valuing of your unique strengths and gifts.
As a Licensed Professional Counselor with over 20 years of diverse experience in mental health and addiction treatment, I bring both depth and dedication to my private practice. I specialize in working with individuals facing challenges related to addiction, trauma, intimate partner violence, grief and loss and low self-esteem. My approach is rooted in evidence-based and promising practices. I emphasize compassion and active listening to create a therapeutic environment where clients feel empowered and supported.
In our work together, you can expect a collaborative, respectful process tailored to your unique needs and goals. My commitment is to help you build self-awareness and resilience, providing you with tools for meaningful, lasting change.
Hi there, my name is Mitch, and I am a licensed professional counselor.
Do you feel like you’ve lost control? Are you plagued by unwelcome, often self-critical thoughts? Maybe you’ve experienced a significant life event like the loss of a loved one, job, or relationship? You’ve no doubt tried to manage on your own but despite your best efforts, things aren’t getting any better. Well, you don’t have to go through this journey alone. Together, we can identify the challenges that are holding you back and help you to build the life that you deserve.
Therapy can be intimidating, so if you’ve decided to seek help, then you’ve made a brave choice, and I believe, a wise one. For that, I’d like to congratulate you. And whatever the reason you’re struggling to achieve your goals, I believe I can help. I have over 10 years of experience working with a wide range of individuals, including those who struggle with anxiety, depression, substance use, OCD behaviors, ADD/ADHD, PTSD, schizophrenia and borderline personality disorder.
In our therapy we’ll address your needs by drawing from an array of researched-based models, including cognitive-behavioral therapy, dialectical-behavior therapy, trauma-informed care and motivational interviewing. You will feel safe, heard, and respected in our sessions, but also motivated and ultimately equipped to implement the changes you want to see in your life. I have witnessed the transformative power of therapy up close, and I know it can work for you. Let’s embark on this journey together!
I am Walka, a psychotherapist based in Pennsylvania. I have been working in the community with a diverse of programs. I have experience working mainly with adolescents, women, young adults. I have 12 years working in the community in different type of programs helping people to endure life and face their challenges in an appropriate manner. I am very passionate with my job.
Hello, I'm Allison. I'm glad you are taking the next step in addressing your mental health concerns and are considering working with a therapist. This is a big step and can be an intimidating one. It takes great courage to be vulnerable, especially with a new person! I am a Licensed Professional Counselor specializing in anxiety, OCD and related disorders. I empower individuals to take control of their lives, after often feeling pulled in a million directions by their mental health. I also specialize in parenting techniques and strategies for adults of children with anxiety disorders, and behavior disorders. I enjoy working with individuals age 18+, utilizing a variety of techniques and interventions.
I believe in creating a safe, warm and welcoming environment for all of my clients. Although we may not be sitting in the same room if we are virtual, I will do my best to help you feel connected through the screen! I utilize Cognitive Behavioral techniques and a supportive approach with my clients. I believe our thoughts and feelings often influence our behavior more than we might think! I am certified in Trauma-Focused Cognitive Behavioral Therapy, Intensive Family Coaching, Parent Child Interactive Therapy, and Exposure and Response Prevention Therapy for OCD. I hope we can connect!
I have been an experienced licensed professional counselor for 16 years. Providing empathy, compassion and support, is part of my fundamental belief system. Everyone has a story to tell and to be heard! I provide a non-judgmental environment for clients to feel safe and respected. My approach to mental wellness is eclectic at times, as I try to meet my client "where they are" for treatment. I have the best job in the world meeting and inspiring individuals/couples!
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves through SMALL CHANGES. Recognizing that life is busy, hectic, demanding, and complicated, I am here to help you streamline aspects of your life by managing your THOUGHTS, FEELINGS, and BEHAVIORS. I prefer BRIEF INTERVENTIONS (short-term episodes of care) and explore SOLUTION-FOCUSED STRATEGIES.
You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. .
I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling.
While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+.
I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us.
I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.
VirtualOffers in-person in Mohrsville, PA - Accepting clients in PAAvailable
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have been providing mental health services in various clinical settings to a diverse client panel. For all individuals, I believe it is critical to look at the whole person, considering the mind-body connection and their environment when engaging in therapeutic services. I practice from a strengths-based perspective to rally the inner resourceful champion within us all. I aim to assist clients with reaching their goals by providing a safe, non-judgmental place to talk about fears, concerns, and barriers that may interfere with their quality of life.
Hi there! I am a Licensed Professional Counselor, as well as a Nationally Certified Counselor in the state of Pennsylvania. I received my Masters in Clinical Mental Health Counseling from Immaculata University. I have been practicing for about 5 years now, but have worked in the mental health field for 8 years. I will support you in developing skills and different ways of thinking that you can use to navigate through daily life challenges and experiences you may encounter.
Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania and am a Licensed Professional Counselor. My professional journey has been enriched by working with children, adolescents, and adults in both family and individual settings. Over the past several years, I've had the privilege of assisting clients from diverse backgrounds. I've witnessed remarkable transformations and progress, whether it was during in-home sessions, at schools, in homeless shelters, or through telehealth services. The potential for positive change is truly inspiring.
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom
I’m a licensed counselor with nearly 15 years of experience supporting individuals through difficult challenges and individuals only needing more support for stressors. I specialize in trauma-informed care and am certified in EMDR and TF-CBT. My approach is warm, direct, and solution-focused. I help clients work through anxiety, depression, trauma, relationship issues, and life transitions by teaching emotional regulation and coping strategies that are practical and effective.
I am a licensed professional counselor who has experience in working with families, adults, and couples.
My expertise are working with clients struggling with relational issues, ADHD, anxiety, depression, and postpartum struggles. I believes that clients are the expert of their own lives and has an integrative approach to therapy with an emphasis on strength based, solution-focused, and client-centered therapy. I will work with clients to explore family and individual characteristics and dynamics to gain perspective and self-awareness. I also believes in empathetically listening and working together to tackle problems of life together to gain a healthier way of living.
As a therapist, I am passionate about helping people to create the life they want. Using my training and experience, I develop a collaborative, warm, and down-to-earth approach. I am committed to creating a safe space for you. Together we uncover your strengths to use in our work together as we decrease obstacles standing your way.
My work is rooted in mindfulness and the understanding that "we do not harvest our inner crop on the same day we plant the seed". I look forward to partnering with you in your journey.
When I am not working, I enjoy knitting. Knitting, much like therapy, is a process of creating something meaningful stitch by stitch.
Hi! I’m there to help you to cope with depression, and anxiety; help you improve your relationships; together we can work on your self esteem, and create new life goals. I love my profession, I’m dedicated, never stop to learn new things. I speak Russian and English, have positive immigration experience. I’m practicing psychotherapy for 10 years, and ready to assist you.
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.
VirtualOffers in-person in Abington Township, PA - Accepting clients in PAAvailable
Hello! My name is Gena and I am a Licensed Marriage and Family Therapist in the state of Pennsylvania. I received my master’s degree in Marriage and Family therapy from Northcentral University specializing in general family therapy. I believe that we all have unique strengths that can aid in healing. Sometimes these strengths are hidden, undiscovered, or simply not utilized. My goal is to help you find your strength and power again to navigate through the difficulties that life can bring.
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes.
I have over 20 years of experience in the mental health field.
My professional work addresses the individual needs of those experiencing symptoms related to depression, grief, and anxiety. I approach each client from a whole-person perspective.
I have professional certifications in the areas of grief, and trauma-informed work to ensure that strategies and interventions are client-driven.
Welcome to SLAY Therapy, where today’s the day to SLAY: Start Loving All of You!
I’m Akeesha M. Washington, a Licensed Professional Counselor (LPC), Certified Advanced Alcohol & Drug Counselor (CAADC), and National Certified Counselor (NCC)—and your dedicated SLAY Therapist and Certified Slayer of Mental Health Stigmas. With over 15+ years of experience, I’ve made it my mission to offer inclusive, compassionate, and yes, a little bit fabulous therapy! I’ve worked in a wide range of settings, from schools to community mental health centers, and now I bring that diverse expertise into my private practice. Whether you’re an individual, couple, or family, I provide therapy that’s culturally competent, trauma-informed, and tailored to your unique journey, using approaches like CBT, EMDR, DBT, and Racial Trauma Therapy.
A proud Philadelphia native, I hold two graduate degrees from the University of Pennsylvania, an Executive MBA from Temple University’s Fox School of Business, and a bachelor's degree from Kutztown University. My practice is primarily focused on supporting BIPOC communities in navigating mental health, dismantling stigma, and improving access to quality care. However, I also welcome anyone seeking therapy through a culturally competent, anti-racist, queer-affirming, and inclusive lens. My approach is rooted in understanding the cultural, social, and racial dynamics that impact mental health. At SLAY Therapy, my goal is simple: to create a space where you feel empowered to embrace your whole self, no filters needed.
Today’s the day to SLAY: Start Loving All of You. Let’s slay together!
My name is Joe Stevenson and I am a licensed Professional Counselor and Behavioral Specialist. I received my Bachelor’s degree in Psychology from Slippery Rock University and my Master’s degree in Psychology Counseling from Chatham University, in Pittsburgh, PA. I have been a Counselor in the Pittsburgh area for many years in Community Mental Health working with individuals, youth, and families. I have extensive experience and training with individuals with spectrum and other developmental issues. I completed training on Addressing the Psychological Health of Warriors and their Families, through the Center for Deployment Psychology. The focus of this training was on: Trauma Sleep disturbance, Traumatic Brain Injury, Suicidal Behavior, Substance Abuse, and Depression.
I am a Licensed Professional Counselor here to offer support to you as you navigate through the challenges of life. I believe in a therapeutic alliance based on trust and open communication. I will use active listening and empathy as we approach your personal struggles such as: grief, trauma, depression, anxiety, and parenting. You will find a space free of judgment and full of hope as we work toward healing and an improved sense of wellbeing. I utilize several evidenced based treatment modalities along with a faith filled perspective in my clinical practice. I am passionate about the opportunity to help you feel and live better with a renewed sense of hope. I also have extensive experience supporting children and teens who have experienced trauma, attachment difficulties and exhibit behavioral challenges. I approach children and youth with evidenced based treatment approaches combined with family involvement for continuity of care.
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I worked in HIV services in central Pennsylvania and the Bronx, New York in the 2000s before completing PhD course work and candidacy at The Ohio State University College of Social Work. Post PhD candidacy, I have been providing counseling services and mental health treatment and established a private practice in 2018. I enjoy working with kids, teens and adults to be helpful with addressing mental health challenges and finding effective strategies for improving quality of life. I have extensive experience in treating trauma, depression and anxiety, among other mental health challenges. I proudly support LGBQTIA+ and neurodiverse individuals and communities.
Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds.
My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.
I have 20 years of experience working as a clinician. In my practice, I am an empathetic therapist who has successfully treated both adults and couples. I use an eclectic approach and employ different modalities including Cognitive Behavioral Therapy , Motivational Interviewing. I believe that in order for therapy to be successful the therapist must build a relationship of trust with their clients
Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with children and teenagers in various mental health settings, and with adults of all ages in crisis and outpatient settings. In my work with clients, I focus on my clients' strengths, by creating an open and safe environment of rapport where thoughts and feelings can be shared without judgement. Taking the first step to connect to therapy takes courage. I am here to support you on that journey.
I enjoy working with clients using Cognitive Behavioral Therapy (CBT) and pulling from other therapeutic orientations for skills and tools to manage challenges. Working with clients on anxiety, depression, trauma and life challenges offers the opportunity to use strengths to create a joyful life. I am trained in Prolonged Exposure Therapy for trauma memories and follow a trauma-informed practice with continuing education on various topics.
Welcome — I’m glad you’re here.
I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges.
Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change.
My Approach
I draw from evidence-based and holistic modalities including:
EMDR for trauma healing and emotional processing
Attachment-focused therapy to explore relational patterns
DBT skills, including ABC PLEASE, for emotional regulation
Mindfulness and somatic awareness to reconnect with the body
Supportive counseling to offer grounding, guidance, and validation
My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward.
What We Can Work On Together
Anxiety, overthinking, and burnout
Trauma, childhood wounds, and stuck memories
Self-esteem, confidence, and identity
Relationship patterns & boundaries
Emotional regulation and coping skills
Healing from family conflict or feeling “not enough”
What Sessions Feel Like
You can expect a space that is:
Compassionate
Non-judgmental
Structured when you need it
Flexible when you need room to breathe
Always centered on your pace and needs
Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward.
A message to potential clients
You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have included providing clinical supervision for aspiring clinicians. I have worked with a diverse range of clients, including adults, couples and families, specializing in anxiety, depression, grief and relationship issues. My approach in providing therapy combines evidence based techniques like Cognitive Behavioral Therapy and solution focused therapy with a compassionate and collaborative style to create a safe space for growth and healing.
As a Licensed Clinical Social Worker and certified Trauma and ADHD specialist with extensive experience, I bring a wealth of knowledge and expertise to my practice. My journey in social work began at Washington University in St. Louis, MO, and has led me to operate a private practice in Montgomery and Bucks Counties, Pennsylvania. I offer my services throughout the state via telehealth, providing compassionate care and utilizing evidence-based therapeutic tools to help individuals overcome fear and anxiety.
The first steps towards therapy can be scary and daunting, but I'm here to celebrate your decision to seek help. I've meticulously crafted a safe, nurturing space to help you feel secure and cared for. This environment is designed to foster a new mindset, enhance self-esteem, and cultivate a new mindset that promotes joy and positivity. It's a place where you can increase self-awareness and self-curiosity, awakening and discovering a part of yourself long hidden in the complexities of anxiety, depression, the effects of trauma, or the impact of ADHD on executive functions.
I invite each client into the therapeutic process as a collaborative partner. Together, we create a plan tailored to meet your unique needs. This active engagement in the therapeutic process empowers you, fostering forward movement and helping you to achieve lasting growth and transformative change.
VirtualOffers in-person in North Wales, PA - Accepting clients in PAAvailable
Hello! I’m Sheena Thomas, a licensed mental health clinician with over 15 years of experience in the Behavioral Health field. I’m passionate about helping others overcome mental health challenges and giving you the tools to create a life of balance and fulfillment utilizing scientific evidence-based practices as well as a holistic approach. It is my belief and testament that your life does not have to reflect your struggles and that you have the ability to learn how to control what may be currently controlling you. So, I welcome the opportunity to work with you.
VirtualOffers in-person in Blue Bell, PA - Accepting clients in PAAvailable
Provides down to earth, common sense therapy sessions with no judgement or evasiveness. I have a holistic view of therapy.... mainly using CBT but will use other formats if that is what you need to make your life better. I care and I am invested in every person who comes to me for therapy sessions. My goal is to see my clients develop a happy and wholesome life.
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.