Optum Therapists in Philadelphia, PA

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 768 verified therapists in Philadelphia, PA who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 9/17/2025

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Roderick Murphy

LPC, 35 years of experience

New to Grow

Specialties

Couples Counseling
Military/Veterans
Trauma and PTSD
+10
I have over 30 years experiences in mental health, behavioral health, marriage counseling, couples counseling, career development & implementation, mentoring ( personal development). I also specialize in substance abuse disorders and addiction counseling. I know it may be difficult and uncomfortable seeking assistance in one’s life journey and there maybe personal and environmental reasons, but there are ways to manage one’s future outcomes. “ Trust The Process “.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Dr. Gabe Longhi, Psy.D.

LP, 26 years of experience

Frequently rebooked

Authentic
Warm
Challenging

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello! My name is Dr. Gabe Longhi. I am a clinical psychologist with over 30 years of accumulated clinical experience and 26 years as a licensed, trauma-focused psychotherapist, working with clients with the full range of mental health conditions and life problems. I consider it a genuine privilege to participate in your healing process, and your journey to a more vibrant, fulfilling future. My therapy style involves identifying and healing the root causes of just about every condition, including depression, anxiety, anger, mood swings, addictive behaviors, and relationship difficulties, and assisting in developing new skills for handling difficult thoughts and feelings, helping you become a more effective friend, family member, and intimate partner.
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Danny Sileo

LPC, 4 years of experience

New to Grow

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+5
Hi, I’m Danny – and therapy with me is real, collaborative, and (yes) often filled with laughter. I’m a solutions-focused therapist who believes healing doesn’t have to be heavy all the time. I bring empathy, humor, and a deep respect for your unique story to every session. My approach is about more than just processing—it's about helping you move forward, feel more like yourself, and build a life that actually feels good to live. I work with individuals, couples, and families navigating life transitions, trauma, identity exploration, and relational dynamics. I have a special focus on LGBTQ+ clients and families, and I’m deeply affirming of all gender identities, sexual orientations, and relationship structures. Whether you’re coming out, going through a breakup, shifting family roles, or recovering from difficult past experiences—I’m here to walk with you, not ahead of you. You won’t get generic nods or vague advice from me. Instead, we’ll work together to find practical tools that fit your real life, while also giving space to feel, reflect, and grow. My style is down-to-earth, warm, and direct—like a supportive conversation with someone who really gets it. Therapy can be transformative, and it can also be human and even kind of fun. If you’re looking for someone who will take your challenges seriously without making the process feel like a chore, we might be a great fit.
Virtual
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Rated 4.8 stars out of 5, 29 ratings

Melanie Swencki

LCSW, 26 years of experience

Authentic
Warm
Humorous

Specialties

Couples Counseling
Grief
Military/Veterans
+6
Hi, I'm Melanie! I'm a Licensed Clinical Social Worker with 25 years of experience as a clinician in a variety of settings. Whether you need to work through some heavy stuff from the past that's been weighing you down or you just want to process some day-to-day work or relationship stress, therapy can be a major step in the right direction toward self-care! Prior to starting my private practice I was working for the Veterans Health Administration and I remain passionate about continuing to be an advocate for Veterans to educate them about and link them to resources and services that are available to them.
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Rated 5.0 stars out of 5, 7 ratings

Connie Moody

LPC, 30 years of experience

Empowering
Warm
Solution oriented

Specialties

Addiction
Mood Disorders
Trauma and PTSD
I am a Licensed Professional Counselor with a Master's in Counseling Psychology from Chestnut Hill College and 30 years of experience across diverse settings. My preferred therapeutic approaches include Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I am open-minded and respectful, believing that everyone is doing their best within their unique circumstances. I strive to create a safe and supportive space where clients feel heard, understood, and empowered to navigate life's challenges.
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Rated 4.8 stars out of 5, 41 ratings

Susan Egan

LCSW, 25 years of experience

Authentic
Warm
Empowering

Specialties

Couples Counseling
High Clinical Acuity
Recent Hospitalization
+9
My name is Susan. Thank you for stopping by. I am a Licensed Clinical Social Worker practicing in Pennsylvania for 25 years. Additionally, 15 years of my career have included providing clinical supervision for aspiring clinicians. I have worked with a diverse range of clients, including adults, couples and families, specializing in anxiety, depression, grief and relationship issues. My approach in providing therapy combines evidence based techniques like Cognitive Behavioral Therapy and solution focused therapy with a compassionate and collaborative style to create a safe space for growth and healing.
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Rated 5.0 stars out of 5, 10 ratings

Shane Robinson

LCSW, 8 years of experience

Direct
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Mood Disorders
My approach to therapy is client-centered and solution-focused, providing a balance of empathy and insight. As an individual and a couples therapist, I strive to create an environment where both men and women feel comfortable and engaged in the process. Whether you're looking to improve your mental health or your relationships, I'm here to support you every step of the way.
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Rated 5.0 stars out of 5, 25 ratings

Nichol Gibbs

LPC, 10 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Women's Issues
+6
Hi! I am a compassionate and dedicated professional with a dual role as a Licensed Therapist in Pennsylvania and a High School Counselor. With a combination of my 10 years of experience in this field and my personal experiences together they have fueled my commitment to providing holistic support for women facing unique challenges. Throughout my decade-long career, I've specialized in trauma-informed care, anxiety, depression, and career challenges to address the unique hurdles women face. I am dedicated to fostering growth, resilience, and a sense of belonging.
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Rated 5.0 stars out of 5, 8 ratings

Fred Pence

LCSW, 5 years of experience

Frequently rebooked

Empowering
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
I'm Fred. I’m a licensed clinical social worker with experience in both medical and behavioral health settings, specializing in anxiety, trauma, and addictions. My approach is practical and collaborative — rooted in Rational Emotive Behavior Therapy (REBT) and supported by evidence-based tools. I provide a safe, judgment-free space where clients can challenge unhelpful patterns, build emotional resilience, and reconnect with what matters most.
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Rated 4.9 stars out of 5, 18 ratings

Christopher Morrison

LPC, 5 years of experience

Direct
Warm
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+7
Are you struggling with feelings of not being good enough, no matter how hard you try to push past your worries & fears? Perhaps you’re facing relationship issues, finding it difficult to trust your partner, or working through unresolved childhood trauma. If shame or past experiences are holding you back from living the life you deserve, you don’t have to face it alone. Now is the perfect time to connect with a compassionate therapist who can help you heal, rebuild trust, and confidently move forward. Keep reading to learn why booking an individual therapy session today could be one of the most rewarding decisions you ever make.
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Rated 5.0 stars out of 5, 46 ratings

Shane Gill

LPC, 5 years of experience

Frequently rebooked

Warm
Authentic
Solution oriented

Specialties

Life Transitions
Racism
Trauma and PTSD
+10
I am a Licensed Professional Counselor (LPC) and Counselor Educator & Supervisor specializing in racial and health equity for Black, and Indigenous, and People of Color. With over a decade of direct care in behavioral health and two years of experience in research, I aspire to adapt therapeutic approaches to effectively treat diverse populations; Understanding cultural, historical, and societal factors that shape the human experience, our sense of being, meaning and purpose, and relationships is core to my clinical approach. Clients can expect to learn about and explore all aspects of their identity. They exercise autonomy as a means of being empowered to promote equity in the therapeutic relationship and in our sessions. Clients can anticipate that I as a counselor will seek to learn about and incorporate aspects of their culture to be both informed, sensitive, and to exercise humility. We will collaborate to develop and refine treatment goals, constantly seeking to incorporate client's individual strengths and when available, collective strengths of those they have relationships with. I will strive to assist all clients in self-actualizing, identifying meaning, and creating innovative solutions to achieve purpose. If you are paying cash or out of pocket, please book directly on our website https://www.therapyportal.com/p/centerforequity19428/ and request an appointment.
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Rated 5.0 stars out of 5, 7 ratings

Nastassja Hanna

LPC, 6 years of experience

Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.
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Rated 4.8 stars out of 5, 45 ratings

Kate Larsen

LPC, 24 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+3
Sometimes you just can't. You have been trying so hard for so long but you feel like a failure. You just don't adult like other people. This can show up looking like Anxiety, Depression or even stuff like OCD or Social Anxiety symptoms. Often this pain relates to trauma. It could be a history of very serious abuse with PTSD or just painful life experiences you assumed were not such a big deal. This is where I can help. I love to use my skills to help people who are wrestling with emotional pain and daily life struggles. I want you to see yourself and the world in a new way. To stop experiencing days that feel like a dumpster fire. To feel hopeful about your life. To feel safe.To accept your imperfections and like yourself anyhow. When we work together it probably won't be like other therapy you have tried. We will work on your timeline. We will also focus on what matters. I am trained in therapies that address your thinking and your emotions. I use several forms of Cognitive therapy, EMDR, and Ericksonian (non-directive) Hypnosis.
Virtual
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Rated 5.0 stars out of 5, 3 ratings

Toriann Clarke

LPC, 6 years of experience

Warm
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+5
As a compassionate and experienced therapist, I specialize in helping individuals navigate the complexities of anxiety, depression, and trauma. I work with adults with a particular focus on people facing emotional challenges and life transitions. My approach is grounded in Contextual Therapy, which emphasizes understanding individuals within the broader context of their relationships, family dynamics, and life experiences. This framework allows me to tailor treatment to each client’s unique history and current needs. I believe in the power of the therapeutic relationship and practice client-centered therapy, which means that I create a safe, non-judgmental space where you are heard, understood, and respected. My goal is to empower you to gain insight into your emotions, thoughts, and behaviors, while providing practical tools to manage and heal from anxiety, depression, and trauma. Together, we will explore the patterns that may be holding you back and work towards achieving greater emotional balance and resilience. Whether you're struggling with self-esteem, navigating relationship challenges, or working through past trauma, I am here to guide you toward a healthier, more fulfilling life.
Virtual
Offers in-person in Philadelphia, PA
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Rated 4.9 stars out of 5, 52 ratings

Kevin McGarvey

LPC, 9 years of experience

Authentic
Intelligent
Solution oriented

Specialties

Anger Management
Anxiety
Obsessive-Compulsive (OCD)
+2
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from making connections with others? Experiencing doubt and uncertainty about the future can be difficult and make it hard to navigate life. Worrying about decisions that need to be made can leave us feeling stuck. Feeling like the effort you make at work, in school, and in relationships is greater than the the outcome achieved? Maybe there has been difficulties with staying organized, problems with forgetfulness, and feeling like there is something holding you back from achieving your goals and full potential. If you feel like there has always been a challenge of fulfilling your full potential, I am here to help! There is good news, I am a Certified Clinical Anxiety Treatment Professional (CCATP). I treat the co-occurring disorders accompanying anxiety such as depression and trauma using evidenced based approaches creating an environment that helps you identify solutions that allow for growth and change. Utilizing a neuroscience based approach, I will help you learn about what parts of the brain are involved in anxiety, how they interact with each other and potentially increase the intensity of anxiety, and targeted interventions for each part of the brain so that lasting change is made. I also specialize in treating ADHD and as a psychotherapist with ADHD, I can help provide unique perspectives and approaches to working through and managing ADHD with and without medication! Taking the step towards getting help can be difficult! It is also the most important step toward feeling relief and being able to thrive in life. Take action and schedule an appointment to begin the journey toward feeling better now!
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Karen Johnson

LCSW, 18 years of experience

Warm
Authentic
Solution oriented

Specialties

Grief
Health/Medical Issues
Women's Issues
+10
My name is Karen Johnson and I am a licensed clinical social worker that has a vast array of professional and personal experience. I am a graduate of Temple University and have close to 20 years of experience working with mostly adults, but several years of working with children and adolescents early in my career. I strongly believe, you know yourself best and would like to work with you in a collaborative fashion. I see each client as a whole person that encompasses the mind, body and spirit. I use an eclectic approach in my work using a variety of tools such as mindfulness, progressive muscle relaxation and other mind and body-based techniques. You are your own expert and I can help you facilitate change and growth in your daily life.
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Sar Davis

LPC, 1 years of experience

New to Grow

Specialties

Dissociative Disorders
LGBTQ
Trauma and PTSD
+10
Hi! My name is Sar (they/them). I’m a queer, fat, Latinx art therapist based in Pennsylvania. I’m also a sibling to a nonverbal brother with intellectual disability, and I bring a deep well of lived experience to my work—through recovery, through navigating medical systems as a fat and neurodivergent person, through grief, and through community. I show up real, relational, and unmasked, and I hold space for you to do the same.
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Heather Phelps

LPC, 15 years of experience

New to Grow

Specialties

Addiction
Anxiety
Coping Skills
+9
I am so happy you are taking the next step for your mental health and wellness! My name is Heather Phelps, owner of HLP Wellness Solutions and Licensed Professional Counselor. I am a seasoned clinician with 15 years of direct patient care in behavioral health. I have experience working with substance use disorders, behavioral addictions, anxiety, depression, trauma, first responders, personality disorders, and mood disorders. I offer a client centered approach to care, valuing honesty, compassion, and accountability.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Ameera Sullivan

LPC, 10 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My name is Ameera Sullivan and I am Not Your Average Professional. I serve as a connector, mediator, thought partner, and compassionate companion. My mission is to help clients live authentically by addressing the social anxieties that come from compartmentalizing themselves to meet others’ expectations, guiding them toward wholeness, confidence, and a better quality of life. I am also a certified yoga instructor in Philadelphia.
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Rated 4.9 stars out of 5, 19 ratings

Maria Hoang

LPC, 8 years of experience

Solution oriented
Open-minded
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+6
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while explore maladaptive patterns of thinking, behaviors ,and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes. I offer individual sessions and specialize in trauma, PTSD, anxiety, depression, racial trauma, and racial identity. I am trained in CBT, TF-CBT, motivational interviewing, and will incorporate mindfulness practices to develop a stronger relationship with yourself. Together, we can explore your strengths, needs, and abilities to inspire growth and change in your life.
Virtual
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Sarah Kuwik

LCSW, 8 years of experience

New to Grow

Authentic
Warm
Humorous

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
I believe every person’s mental health journey is deeply personal. My goal is to provide a safe, supportive space where you feel truly heard and empowered. Together, we’ll explore the thoughts and emotions that shape your experiences, discover meaningful coping strategies, and work toward building a greater sense of calm and resilience. My approach is compassionate, non-judgmental, and tailored to your unique needs. We’ll move at a pace that feels right for you—guided by care, curiosity, and respect.
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Rated 5.0 stars out of 5, 18 ratings

Robert Bingham

LCSW, 8 years of experience

Authentic
Warm
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I'm a Pennsylvania-based Licensed Clinical Social Worker and yoga teacher who treats anxiety, depression and trauma. I combine EMDR, somatic therapy and strength based talk therapy to help clients connect with their whole selves and live their lives more authentically. As we work together, clients become more self aware, reduce the impact of old wounds, and clear space for new patterns of thought, feeling and action. This process helps them move more freely towards the future they desire.
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Chrissy Cox

LCSW, 15 years of experience

New to Grow

Specialties

Addiction
Anxiety
Depression
+9
Hi, I’m Chrissy, a Licensed Clinical Social Worker (LCSW) with over 17 years of experience supporting individuals, couples, veterans, and first responders. I work with a diverse range of clients, including adults, caregivers, and members of the LGBTQ+ community, and have dedicated much of my career to serving those who have experienced high levels of stress and trauma in both personal and professional settings. My approach is warm, collaborative, and grounded in evidence-based practices. I specialize in treating trauma, grief, anxiety, depression, and relationship issues, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), interpersonal therapy, and couples counseling. Having worked closely with veterans and first responders throughout my career, I understand the unique challenges they face—including PTSD, moral injury, burnout, and the impact of service on personal relationships. Whether you're navigating a life transition, coping with loss, or seeking to strengthen your relationships, I provide a safe, non-judgmental space where you can feel heard, supported, and empowered. It’s a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.
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Rated 5.0 stars out of 5, 1 ratings

Alea Frazier

LPC, 13 years of experience

Open-minded
Solution oriented

Specialties

Anger Management
Anxiety
Grief
+9
I’m Alea Frazier, a Licensed Professional Counselor in Pennsylvania with over 13 years of experience in the mental health field. My background includes extensive work in grief and loss, anger management, and anxiety/stress, but what truly matters is how those experiences connect to you. Therapy with me isn’t about labels or checklists, it’s about creating a safe, real space where you don’t have to “perform” or have it all figured out. My approach is down-to-earth, compassionate, and honest. I meet clients where they are and walk alongside them as they navigate pain, discover their strengths, and move toward lasting growth.
Virtual
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Rated 4.8 stars out of 5, 8 ratings

Ayinde Robinson

LPC, 15 years of experience

Solution oriented
Authentic
Humorous

Specialties

Anxiety
Coping Skills
Depression
I am a licensed professional with over a decade of experience, specializing in the art of establishing rapport and forming connections with individuals. My expertise lies in guiding individuals through a self-explorative journey, facilitating the identification and resolution of aspects they seek to address and improve within themselves. I have effectively assisted individuals navigating a diverse range of challenges. My therapeutic methodology is rooted in a holistic, person-centered, and strength-based approach. This approach underscores collaboration and empowerment as foundational elements, ensuring a comprehensive and supportive framework for personal growth.
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Diana Piperata

LP, 30 years of experience

New to Grow

Specialties

Addiction
Coping Skills
Self Esteem
+10
I am honored to work beside persons seeking support with their personal growth and in creating hope-filled futures. I have been providing individual therapy services for over 30 years and working as a licensed psychologist since 2013. I specialize in treating substance use disorders and a range of emotional dysregulation concerns often associated with addictions, including anger management, impulsivity, anxiety, depression, and grief/loss.
Virtual
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Rated 4.8 stars out of 5, 70 ratings

Wynda Jefferson

LCSW, 21 years of experience

Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Women's Issues
+7
Hello, I’m Wynda. For the past 20 years, I’ve helped clients of many ages and backgrounds make profound and lasting changes in their lives. I began my career in child welfare and developed extensive experience in working with women’s issues and all types of relationships. I’ve learned that my clients always have the answers within them and I’m just here to guide the way. Therapy is a journey of coming back to yourself, so even if you think you don’t know what you’re doing, you absolutely do. Together, we’ll conquer the barriers that are inhibiting your personal success.
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Linden Alexander

LCSW, 10 years of experience

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+5
As an LGBTQ+ person today, it’s easy to feel like everything is unraveling while you’re just trying to hold it together. If you’re exploring your identity, coming out or transitioning, or struggling to cope in an increasingly hostile world, it can feel overwhelming and hopeless. You might be questioning who you are, what you want, or your relationships. Maybe you’re carrying shame, fear, or doubt, hiding parts of yourself to please others or to stay safe. When these common problems go unspoken and unsupported, the end result can be anxiety, depression, and isolation. You don’t have to face it alone. I'm Linden (they/he), a Philadelphia-based Licensed Clinical Social Worker specializing in in LGBTQ+ issues and gender-affirming therapy. I provide a safe, judgment-free space for my clients to seek relief, clarity, and a more authentic life. As a queer and trans therapist, I’m familiar with the challenges you may be facing. I earned a Master of Social Work from the University of Pennsylvania in 2006 and have held a clinical license since 2014. Over the years, I've supported individuals living with medical, mental health, and substance use concerns as a clinician and supervisor. I have a decade of experience working with LGBTQ+ adults and people living with HIV/AIDS.
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Rated 5.0 stars out of 5, 16 ratings

Theresa McCaul

LMFT, 11 years of experience

Frequently rebooked

Empowering
Authentic
Warm

Specialties

Couples Counseling
Family Therapy
Peer Relationships
It's an honor to get to do this work with you. I hope to provide you with an experience where you feel seen and heard as you discover your path to healing. I will be present, engaged and supportive as you navigate the work, and I will provide feedback and "homework" to ensure that you are moving toward your goals.
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Rated 4.7 stars out of 5, 43 ratings

Laura Prader

LPC, 9 years of experience

Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
LGBTQ
+6
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help make myself stronger and be able to gain insight into how to help others who may be struggling. I think anyone can benefit through the self-exploration that comes with therapy. I find it rewarding to see the progress people are capable of and to help them see the progress themselves. I have many years of experience working with children and families as well as adults and couples. I have worked with individuals and families with children as young as 3 with a variety of concerns. I am a trauma-informed therapist who is trained in Prolonged Exposure Therapy to treat PTSD symptoms. I am trained in different approaches. I have experiencing with LGBTQIA individuals. I also use TTRPG's in therapy setting. I provide therapy that is non-judgemental and I seek to meet each person individually and see what they are experiencing and then build from there to solve or change. I’m here to provide you with the support you need to feel better than when we first begin.
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Jim Kimenour

LPC, 18 years of experience

New to Grow

Direct
Intelligent

Specialties

Coping Skills
Life Transitions
Mood Disorders
+10
As a Licensed Professional Counselor with over 18 years of clinical experience—and more than 20 years in leadership and behavioral health programming—I’m deeply committed to helping individuals, couples, and families connect, heal, and thrive. I offer personalized, evidence-based counseling services for people facing a wide range of life challenges, from anxiety, depression, and trauma to relationship issues, identity exploration, and performance struggles. I specialize in empowering clients across the lifespan, drawing on Reality Therapy and other client-centered approaches to help you take control of your life, reconnect with what matters most, and make meaningful, lasting change. Whether you’re seeking support through a difficult transition or ready to overcome long-standing obstacles, I provide a warm, collaborative space to clarify your goals and build the tools to achieve them.
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Rated 5.0 stars out of 5, 3 ratings

Hannah Olanoff

LCSW, 10 years of experience

Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Bipolar Disorder
+8
Hi, I'm Hannah. I'm a Licensed Clinical Social Worker (LCSW) and I'd like to work together if you think we'd be a good fit. In my practice, I work with clients to explore the roots of such issues as stress, anxiety, and relationships. Together, we’ll look at the coping skills that once helped but may no longer serve you and identify the triggers and patterns keeping you stuck. We’ll consider how your past and present interactions shape your experiences today. I take a strengths-based, person-centered stance that’s rooted in feminist and LGBTQ-affirming values. I’m an active, engaged therapist—warm, accessible, and not afraid to bring humor into the room when it’s helpful. My goal is to create a space where you feel seen and heard, where we can explore your story with curiosity and care, and where growth feels possible.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Shelby Chepress

LPC, 6 years of experience

Warm
Open-minded

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I'm Shelby! If you are looking for someone who will meet you where you are at, look no further. I take a person-centered and solution-focused approach with a specialization in DBT and TF-CBT. I strive to help individuals decrease immediate symptoms to make space for a thriving and authentic future. Together, we'll embrace growth by addressing the immediate concerns you are experiencing.
Virtual
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Rated 4.9 stars out of 5, 11 ratings

Jessie Arian

LCSW, 5 years of experience

Humorous
Authentic
Warm

Specialties

Child or Adolescent
Family Therapy
LGBTQ
+10
Hello! My name is Jessie (they/[any pronoun is fine]), and I'm a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania, based out of Philadelphia. I received my Master's Degree from Bryn Mawr Graduate School of Social Work and Social Research and have been in practice full-time for over four years. My passion is supporting the growth and development of children, adolescents, and families--especially LGBTQ+ youth.
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Rated 5.0 stars out of 5, 20 ratings

Wendy Landrian

LCSW, 20 years of experience

Open-minded
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hi, I'm Wendy. Do you find yourself wondering if your relationship is healthy? Do you feel overwhelmed by daily tasks and have trouble remembering the last time things felt 'normal?' Together, we'll explore the challenges that have gotten in the way of you living your best quality of life and getting the relationships with others that you deserve. I use an eclectic approach that starts with coaching and coping skills and reaches into the deeper issues that cause fear, loneliness, and frustration by combining interpersonal effectiveness, Cognitive Behavioral and Dialectical Behavioral methodologies with insight driven approaches such as relational therapy and trauma focused perspectives as needed. I am a licensed clinical social worker with Master's Degree in Social Work from the University of Pennsylvania. I have worked with individuals in relational and traumatic crises for over fifteen years. I use humor, optimism, compassion, and honesty to ease the awkwardness of therapy and guide people to embrace their worth, freeing them to find what they seek in others.
Virtual
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Rated 4.8 stars out of 5, 33 ratings

Dr. Amy E. Stein

LCSW, 25 years of experience

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
+12
We live in incredibly challenging times due to wars, pandemics, climate change, gun violence, religious bigotry, racism/classism/sexism/ableism/ageism and any other -ism you can imagine. Consequently, rates of Post-Traumatic Stress Disorder (PTSD), depression, and anxiety are at an all-time high. How do we begin to navigate a world fraught with such unprecedented events culminating with so much tragedy that so deeply impacts our personal and professional lives? How do we cultivate some sense of safety and restore trust due to broken relationships and deeply, complex traumatic experiences after betrayal and loss? How do we even begin to reframe our perspective in response to today's personal and global challenges? How do we cope with intense grief? How do we cope with displacement resulting from war, political violence, oppression, and climate change? As a caring and compassionate individual, I hope to provide guidance, mentorship, and a collaborative environment to explore responses with you to discuss some of these complex questions that might be impacting your life in many ways. As an experienced practitioner of 25 years, I have experience working with multicultural populations with individuals, groups, families, and couples. As an author of a published book (Fragments: Coping with Attention Deficit Disorder, a non-fiction book on ADHD published by Routledge, available on Amazon) and academic journal articles, as well as experience as a university lecturer for a decade, I specialize in ADHD, PTSD, depression, anxiety, substance use, immigration/refugee displacement, and eco social work/psychology. I have experience working with multicultural populations from around the world in an inner-city community health center in Worcester, MA, a wilderness therapy program in northern Maine (experienced working with Native American populations on reservations), hospitals, psychiatric hospitals, alternative schools (including a private, alternative Buddhist high school), public schools, and private practice.
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Lauren Engelhardt

LCSW, 5 years of experience

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+10
I am a passionate Licensed Social Worker in the state of Pennsylvania. I have over 10 years of direct experience working with diverse populations within community outpatient mental health clinics, the criminal justice system, eating disorder facilities, and working with those struggling with co-occurring disorders. I offer a compassionate, collaborative, and nonjudgmental safe space where healing and change can begin. My approach is grounded in evidence-based practices and trauma-informed care. I believe in meeting clients where they are and tailoring therapy to meet their individual needs. My goal in each session to make you feel seen, heard, and validated. As a young, empathetic, and experienced therapist, I combine deep compassion with proven techniques to build strong therapeutic relationships and create meaningful, lasting change for my clients.
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Rated 5.0 stars out of 5, 37 ratings

Jasmine Wilson

LPC, 6 years of experience

Warm
Authentic
Empowering

Specialties

Addiction
Anxiety
Depression
+8
Hey there! I'm Jasmine It might be intimidating, puzzling, or exhilarating to begin treatment, so take a moment to celebrate that you've made the initial move in improving your mental health! My goal is to establish a friendly and secure space where clients feel comfortable discussing challenges pertaining to self-care, depression, and/or anxiety. My area of expertise is assisting clients in creating boundaries and assertive communication with both themselves and those around them in order to enhance their quality of life. Whatever form of personal growth you may be pursuing, counseling may support it and help you create the life you so richly deserve. When you're ready to share, I'm here if that's what you're looking for.
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Rated 5.0 stars out of 5, 6 ratings

Talia Golden

LCSW, 6 years of experience

Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Perinatal Mental Health
+10
Great to meet you! I create a safe and supportive environment for clients to explore challenging emotions, thoughts, and intrapersonal/interpersonal issues. I have expertise in addressing trauma, mood and personality disorders, self esteem issues, and relationship conflicts. I welcome space for clients to explore, get curious about themselves, and identify their own desired areas of growth. I also hold the mirror for clients to feel connected to a witness of their struggles and resilience. I lead with compassion and curiosity, instead of making assumptions, and I find that there is a depth of knowledge to learn from each client relationship.
Virtual
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Rated 5.0 stars out of 5, 23 ratings

Cassandra Smith

LPC, 7 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

ADHD
Coping Skills
Couples Counseling
+10
Hi, my name is Cassie and I am a Licensed Professional Counselor in Pennsylvania. I have experience working with a diverse population of clients of all age groups. I use an integrated theoretical approach to counseling and tailor the treatment to the client’s individual needs. I strongly believe in meeting the client where they are at and helping them get to where they want to be. I also believe that one of the most important things that you can do in life is invest in yourself to heal all parts that need healed and work on becoming your best self. I am familiar with energy healing, and I am a certified Reiki Master Practitioner. I am very passionate about helping my clients heal and become their best selves, helping them achieve their desired goals, and helping them feel more satisfied overall with their lives. Healing starts here: therapy for a better you!
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Rated 4.9 stars out of 5, 47 ratings

Taylor Isley-Clark

LPC, 6 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
Greetings, I'm Taylor Isley Clark, the founder of Finding Healing and Balance Clinical Practice. I hold a Master's degree in Counseling from Lincoln University of Pennsylvania and am a Licensed Professional Counselor. My professional journey has been enriched by working with children, adolescents, and adults in both family and individual settings. Over the past several years, I've had the privilege of assisting clients from diverse backgrounds. I've witnessed remarkable transformations and progress, whether it was during in-home sessions, at schools, in homeless shelters, or through telehealth services. The potential for positive change is truly inspiring.
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Rated 4.8 stars out of 5, 60 ratings

Anna Xander

LPC, 12 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
Welcome to Grow Therapy! My focus as a mental health therapist is to guide my client through the emotional ebb and flow of life. When one experiences turbulence in life, whether it be depression, anxiety, relationship issues and so much more, I aim to sit with my client. Extending my insight and clinical experience to guide them in their transition through the many challenges of life. Using evidence-based practices and intuition, I find that I have an innate ability to cultivate change and improved wellness. My passion for Psychology and Counseling began in 2004 while attending Western Michigan University. I then went on to Graduate School at Oakland University in Rochester Hills, MI. There I graduated Magna Cum Laude, in 2012 with a MA in Counseling.
Virtual
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Rated 5.0 stars out of 5, 2 ratings

Lynn Murphy Michalopoulos

LCSW, 24 years of experience

Frequently rebooked

Specialties

Mood Disorders
Sexual Abuse
Trauma and PTSD
+10
I work alongside individuals who are ready to heal from trauma, reclaim their stories, and face life’s challenges with greater strength, clarity, and self-compassion. Whether you’re navigating the impacts of interpersonal violence, identity-related stress, anxiety, or transitions that feel overwhelming, I offer a grounded, collaborative space where all parts of you are welcome. Drawing from a blend of talk therapy and somatic approaches, I help clients reconnect with their inner resilience, cultivate emotional balance, and build skills that empower lasting change. Therapy with me is a relational process—centered on safety, cultural humility, and the belief that healing is possible.
Virtual
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Rated 5.0 stars out of 5, 7 ratings

Debbie Szymanski

LPC, 22 years of experience

Warm
Empowering
Humorous

Specialties

ADHD
Anxiety
Depression
I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.
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Rated 4.9 stars out of 5, 147 ratings

Nadaniel Eaddy Jr

LMFT, 10 years of experience

Authentic
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+14
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and your desire to have a better quality of life with yourself or your partner. I work with individuals and couples on their journeys to living happier and more content lives. Do you want to feel happy with life and relieved from stress? We can work on taking care of that so that vision of yours can become a reality. Your story and the quality of your life matters most to me. I specialize in guiding communication and relational dynamics that are currently affecting your life. Whether it is personal challenges (i.e. detrimental self-talk, fear of judgment, life purpose) or relationship challenges (i.e. differing perspectives, communication styles, unhealthy conflicts), we can work on moving forward from this. I strive for deep therapeutic connections to help you and your loved ones feel supported, validated, understood and encouraged that it is possible for things to change for the better. The journey will not always be easy, but you do have the ability to change things. Book a session to begin the path to a better life for yourself and/or your partner.
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Rated 5.0 stars out of 5, 12 ratings

Kelly Lemmon

LCSW, 30 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
As a clinical social worker with over 30 years of experience, I can serve as a guide and coach whether you are facing chronic painful feelings, a major life transition, a life altering trauma, or the desire to understand yourself better. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing.
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Joy Harris

LCSW, 13 years of experience

New to Grow

Specialties

Chronic Illness
Fertility & Reproduction Issues
Life Transitions
+3
I believe you are the expert of your own life. My focus is on creating a space where you feel safe, valued, and free to explore your emotions without judgment. Whether you're navigating trauma, life transitions, or the weight of self-doubt, my commitment is to help you reconnect with your inner resilience and wisdom. This isn’t about fixing you—because you aren’t broken. It’s about empowering you: to honor your feelings, reclaim your confidence, and move forward in ways that align with your truth. Your goals, your pace, your voice—they guide every step. No matter where you are in your journey, I’m here to remind you: You are capable. You matter. And you don’t have to do this alone.
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Leah DAgostino

LCSW, 10 years of experience

New to Grow

Specialties

Life Transitions
Mood Disorders
Peer Relationships
+10
I’m a Licensed Clinical Social Worker with fifteen years of experience helping individuals and couples navigate life’s challenges. My approach is warm, friendly, and authentic, grounded in evidence-based practices like CBT, DBT, positive psychology, EFIT, and attachment-focused therapy. I specialize in anxiety, depression, substance use, life transitions, caregiver stress, and relationship issues, empowering you to achieve measurable progress through trauma-informed care, motivational interviewing, and consistent homework and messaging support.
Virtual
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Rated 5.0 stars out of 5, 46 ratings

Juliah Berkowitz

LCSW, 4 years of experience

Empowering
Authentic
Warm

Specialties

Depression
Domestic Violence
Trauma and PTSD
+5
Welcome! I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with 5 years of experience working with female survivors of trauma and abuse. My passion lies in helping women build healthy relationships, eliminate toxicity from their lives, boost self-esteem, and heal from the deep impacts of trauma. My goal is for every client to come to a deeper understanding of themselves, and to leave therapy with practical skills intended to support them in sustaining their progress long term.
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Rated 4.9 stars out of 5, 76 ratings

Kia Izzard

LCSW, 20 years of experience

Authentic
Warm
Open-minded

Specialties

Coping Skills
Hello there! I'm akia, a licensed clinical social worker (LCSW) , in the state of Pennsylvania, with over two decades of dedicated experience in social work. My passion lies in fostering deeper understanding and awareness among clients regarding their emotions, thoughts, and actions. I firmly believe in the pivotal role of the client-therapist relationship in laying the groundwork for therapeutic triumphs.
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Frequently asked questions

Why filter by Pennsylvania rather than a city like Philadelphia?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.