Therapists in Ohio

I am a licensed therapist with over two decades of experience supporting adults through life’s challenges. I like to think I offer a calm, compassionate space for clients navigating emotional distress, relationship concerns, and periods of transition. I value authenticity and believe therapy should feel both supportive and practical. I offer a calm, grounded presence, the ability to hold complexity without rushing, and a balance of honesty and warmth. My approach is strengths-based and focused on supporting clients’ resilience and sense of agency.

As a clinical social worker, I am independently licensed in Ohio and have more than 19 years of experience working as a therapist. I have worked with clients from a wide range of cultures and backgrounds who had various concerns including depression, anxiety, anger issues, traumatic experiences, moral injury, grief and loss, relationship and parenting issues to name a few. My counseling style is warm and interactive. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment to meet your unique and specific concerns.

Hi, I'm Alex! I believe therapy should be a place where you feel comfortable showing up exactly as you are. My goal is to create a warm, supportive, and collaborative space where you can explore life's challenges without fear of judgment. I specialize in working with adults who are experiencing anxiety, stress, and life transitions, using evidence-based approaches that are tailored to your unique needs and goals. Whether you're feeling overwhelmed, adjusting to a major life change, or simply looking for extra support, we'll work together to better understand what's getting in the way and help you move toward the life you want to live. Starting therapy can feel like a big step, and I'm honored to be part of that journey. My hope is that you'll leave each session feeling heard, supported, and empowered with tools to navigate life's ups and downs with greater confidence.

Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.

I’m Michael Woods Jr., a licensed professional clinical counselor with over 15 years of experience. I help people who are dealing with stress, pressure, and feeling stuck—even when things on the outside look like they should be working. My approach is real and straightforward. I’m not just here to listen—I’m here to help you understand what’s actually going on and give you practical tools you can use in your everyday life. I focus a lot on how your thoughts, emotions, and behaviors are connected, and how to start responding differently instead of reacting on autopilot. A big part of my work is helping people build awareness, take ownership, and develop the mental skills needed to handle challenges more effectively. I also bring in my background in athletics and performance, so there’s an emphasis on consistency, discipline, and doing the work—not just talking about it.

Hello, I am Chrissy Dingledine. I was born and raised in Ohio and in the past few years I moved to North Carolina. I graduated from the University of Cincinnati with my Master's in Social Work in 2012. I am currently independently licensed in Ohio and North Carolina. I have had a range of experience from providing crisis and solution focused treatment in a jail setting, providing holistic and solution focused treatment in a medical clinic, and providing care to adolescents in the school setting. Each setting has helped me grow as a provider and a person. One commonality from each experience is that we are all human and we all need support throughout our lives, and there is no shame in this. I am here to provide you with a safe space where you can speak openly and honestly. I want you to feel supported, seen and heard as you share personal details of your life. Together, we will work on finding ways to improve your well-being so you feel more confident in your lifestyle.

I tend to thrive in crisis. Ideal with the toughest cases of trauma, shootings, cults abductions, and domestic violence. I have been able to help so many veterans as well over the past 12+ years in my positions with US Service Animals, Simple, Practice, Grow Therapy and other telehealth platforms. I was an early adopter of telehealth and I have seen it. Make such a difference for so many people because of the comfort that is brought by being able to open up in an environment you know is safe, your own home/space. I take a solutions focused and a client centered approach. I am also insight oriented. I have a lot of insight when it comes to dealing with physical pain and disabilities as I have a visual disability since very young and suffered a TBI at age 24. I like to focus on what issues you are having and come up with coping mechanisms that will work for you. Dealing with the struggles I have had throughout my life has helped me work with people and develop creative and effective coping mechanisms for their specific issues. I have now lived and worked in several states with varying cultures and have benefited from all of these experiences. I have spent a lot of time in a hospital and work well with nurses and medical professionals as well. Please reach out if you think I can help and I will meet you where you are and see where we can go from here.

My name is Renè Perez. I have been a counselor for over 15 years. I enjoy helping clients learn effective coping skills and improve their mental and emotional health. I am married with four children. I like music and movies. I’ve been in 17 movies as a background actor and in roles. I enjoy art and traveling with my family and friends.

Hi, I'm Megan. If you're feeling overwhelmed by anxiety, facing a major life change, struggling to find balance, or working through fertility concerns, you don't have to navigate it all on your own. I also have experience supporting clients through grief and other difficult seasons of life. My goal is to create a calm and comfortable space where you can talk openly without feeling judged. We will work at a pace that feels right for you while focusing on the changes you would like to make. I'll listen, support you, and help you build practical skills that can make challenges feel more manageable. I look forward to supporting you as you work toward your goals.

I listen with empathy and compassion. I meet people where they are, whether they are ready to dive right in and make changes, or need time to engage and decide if therapy is right for them. I enjoy connecting your past experiences with current life choices. I love helping people see that they have all of the skills they need for change, they just may not know it yet. Incorporating laughter, moments of relaxation and finding joy are a must for our sessions. My ultimate goal is to have the client leaving the session feeling better than when they started.

With 18 years of experience in the mental health and addiction field, I specialize in helping clients navigate the complex intersections of addiction, depression, and anxiety. My approach focuses on creating a non-judgmental, collaborative space where individuals can build sustainable, healthy coping skills and rediscover a sense of purpose. My desire is for clients to make the long-term life change that they desire.

Hello! I’m Joshua Vance, LPCC, owner of Live 4 You Counseling LLC. I’m a down-to-earth, compassionate counselor who believes therapy doesn’t have to feel stiff or overly clinical. While I take my clients and their concerns seriously, I also believe healing often happens through authentic connection, practical conversations, and even a little humor when appropriate. My style is warm, encouraging, and collaborative, and I strive to create a space where people feel comfortable being themselves. I enjoy helping adults navigate anxiety, depression, OCD, ADHD, autism, life transitions, relationship challenges, and personal growth while developing practical tools for lasting change. For those who desire it, I also offer faith-integrated counseling from a Christian perspective.

Sometimes life feels overwhelming—whether you’re navigating stress, anxiety, relationship challenges, life transitions, or feeling disconnected from yourself. I specialize in working with adults, including young adults, using a strengths-based, client-centered approach tailored to your unique needs. I create a supportive, collaborative space where you can better understand your thoughts and emotions, build effective coping skills, and strengthen your sense of self. Together, we’ll focus on practical strategies to manage stress and anxiety, improve relationships, and cultivate greater self-worth and self-trust. My goal is to help you gain insight, feel more confident and connected, and move toward a more balanced, fulfilling life—creating meaningful, lasting change. I welcome the opportunity to support you in that process.

I specialize in building a strong and healthy rapport through focusing on client strengths and interests to assist in their personal growth. I help strengthen the therapeutic relationship by providing unconditional positive regard and taking a nonjudgmental stance for and towards my clients with empathy and connection to assist in growth. Life can be difficult most days, but some days and seasons life can be overwhelming. When life gets overwhelming sometimes we need to reach out to an outside source for help and guidance. I am here to provide that help and guidance that may be needed during a specific difficult season of life.

My approach is down to earth. I meet you where you are. I listen for what you do not say. I strike a balance between accepting you just as you are but gently motivating you to implement sustainable change that you can feel proud of. I am comfortable in spaces that feel embarrassing. I bring life experience into the therapy session in the way in which I show up for you.

As a dedicated therapist, I provide a compassionate and nonjudgmental space where you can explore challenges and develop the tools necessary for lasting change. My approach is collaborative and evidence-based, focusing on your unique strengths to help you navigate life’s transitions, improve your relationships, and enhance your overall well-being. Whether you are seeking relief from anxiety, depression, or a deeper understanding of yourself, I am here to support you in achieving your personal goals.

Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.

I try to provide my clients with assistance on determining what their primary goals are in therapy and what problems are standing in their way. My ideal client is someone who recognizes that they want to change something in their lives that is preventing them from moving forward. Ideally, they are self-motivated (not engaging in therapy because a family member or loved one is pressuring them to change). In addition, the client is willing to work on their problems outside of the therapy session and put into practice the skills they have learned. My approach combines both empathy and practicality. While I value good rapport with a client I also want to provide them with the tools they need to better their lives.

I’m a clinical psychologist based in Ohio who works with adults navigating anxiety, depression, life transitions, relationship issues, identity concerns, and the pressure to “have it all together.” I take a genuinely collaborative approach to therapy and put a lot of care into building a strong, trusting relationship where you don’t have to censor yourself. My work is grounded in Acceptance and Commitment Therapy (ACT), which means we’ll focus less on “fixing” or fighting your feelings and more on getting clear about your values and building a life that feels meaningful to you. Instead of trying to shut emotions down, I help clients learn how to make space for feelings, respond with compassion, and use practical coping skills to stay present and move toward what matters most. I’ve spent much of my career working with college and graduate students, so I’m familiar with the unique stressors of academic life, emerging adulthood, and major life transitions. I approach therapy through a lens of cultural humility, actively honoring how your race, ethnicity, gender identity, sexual orientation, neurodivergence, religion or spirituality, class background, and other identities shape your experiences. I work to create a space where your culture and identities are not just “respected,” but meaningfully integrated into our work together, and where your values and lived experience guide our goals and the way we move through therapy. As a Certified Geek Therapist, I enjoy working with clients whose “geeky” interests—like video games, anime, superheroes, board games, and TTRPGs—are a meaningful part of their lives. Together, we can use your fandoms and favorite stories as tools for insight, coping, and growth, treating them as strengths rather than quirks you have to hide in therapy.

I have over 13 years of experience as a mental health and substance use counselor. I have worked primarily with adults in both residential and out patient settings. I love to see those "lightbulb" moments when something a client has been working on clicks. That is when the real change happens. Whether it takes a couple sessions or a lifetime of sessions, I will meet a person where they are and work at their pace.

My dream client is any and everyone who is ready to take the leap into healing and learning new tools to live their best life. My dream client is ready to trust the process and no longer allow the past to hold them back from meeting their truest potential to become the person who faces challenging situations head on. If you're ready im committed to getting you there.

I work with insightful, self-aware individuals and couples who understand their patterns, but feel stuck changing them. People who are used to overthinking, carrying emotional weight quietly, and trying to hold everything together while feeling disconnected internally or in their relationships. My work focuses on helping you move beyond just understanding yourself to actually living differently by building emotional awareness, strengthening boundaries, and creating meaningful, lasting, and intentional change.

I am a licensed professional counselor with a doctoral degree in counselor education and supervision, offering a thoughtful, collaborative space for growth and healing. I work with adults, and seniors, integrating a holistic approach that honors the mind, body, and spiritual dimensions. My role is to walk alongside you as you navigate challenges, build insight, and move toward meaningful, lasting change.

Reaching out is a meaningful first step— I am glad you are here. For me, therapy is about creating a genuine connection where we can talk openly, make sense of things and figure out what comes next based on what matters to you. After 25 years working in behavioral health with adults from many different backgrounds, I've learned there is no one-size-fits-all approach to therapy. I value genuine connection, collaboration and even a little humor when it fits the moment. I also understand that life doesn't always follow the plan we had in mind and sometimes we need support navigating the chapters we didn't expect.

Hey! My name is Beth. I am a licensed independent social worker who is passionate about helping people to learn skills to help them tackle all the hard things in life. I have been a therapist for over three years and have really enjoyed helping people to navigate anxiety, depression, and religious trauma. Life can be really difficult at times and bring lots of changes. I would love to partner with you to find some solutions to help you to manage those things in healthier ways.

Hi there, I'm Jessica! I am an independent licensed social worker with over ten years of experience in the mental health field. I earned my Bachelor’s Degree in Social Work from Ursuline College and my Master of Social Science degree from Case Western Reserve University. My practice is dedicated to helping individuals build resilience. I provide a safe space for adults and couples dealing with anxiety, depression, self-esteem, stress, post-partum depression and major life transitions. I utilize an integrative, holistic approach that blends evidence-based CBT with mindfulness techniques and self-compassion practices, helping clients move from self-criticism to self-acceptance.

My name is Morgan and I am an independently licensed social worker. I work full time as a therapist as well as help people with Crisis Services. My main focus is adults with a trauma history but I have worked with all different types of mental health symptoms such as bipolar disorders, OCD, ADHD, depression, anxiety, and severe mental health as well. I have worked with ages from 8-91. My personality is very calm and relaxed. I like to make most of my therapy sessions into conversations instead of constant questioning. I give my Clients the space to talk freely about any problems they are facing and work with them on an action plan.

I am a kind and supportive therapist. I provide a space for you to process your experience, pain and trauma so that you can move forward freely. Many of us carry unresolved concerns and issues; many of us have unresolved trauma. This weight keeps us back from being who we wish to be. I can remain present even during very difficult conversations.

I have been a professional social work counselor for around 15 years, working primarily with adults that struggle with severe persistent mental illness. I have been able to utilize and hone my skills of active listening, empathy and guidance over the years to help clients gain resiliency throughout the struggles they may face with SPMI. Over the course of my career thus far, I have worked with clients from varying backgrounds and age ranges of 18 up to senior adults, helping them discover new coping skills and listening to their journey.

Hi, I'm a licensed independent social worker (LISW-S) serving individuals in Ohio. I received my Master's from Case Western Reserve University and my bachelor's from the University of Findlay. I've been in practice for 14 years. I help individuals that struggle with addiction, depression, gender identity, autism spectrum disorder, chronic illness, and those with anxiety. I've worked with individuals from late teens to the golden years. Let me aid you in achieving your goals.

I’m a trauma‑informed LPCC with over 10 years of experience supporting adults through anxiety, depression, trauma, and major life stressors. My approach is warm, collaborative, and rooted in evidence‑based care. I’m CAMS‑trained and certified in psychedelic‑assisted therapy, offering compassionate, culturally responsive support to help you understand your patterns, build emotional clarity, and feel more grounded, empowered, and connected to yourself.

Hello, I'm Ryan Lentz Sr. I have 26 years working in Mental Health. The past 13 years I have been working as a psychotherapist. I have experience working with with a wide range of clients with depression, anxiety disorders, PSTD, Bi-Polar, grief and the grieving process and relationship issues as well as children and family issues.

Hi, I’m Summer. Navigating life's major transitions can feel overwhelming, but I’m here to support you every step of the way. Through Dialectical Behavior Therapy (DBT), we’ll work together to capitalize on your inner strengths and create a meaningful life tailored to your goals. Reach out today to discover how we can move from where you are to where you want to be.

Therapy can be challenging due to life itself, and meaningful change rarely occurs overnight. Throughout my work as a therapist, I have found the best outcomes come when clients approach the process with openness, humility, and a willingness to engage in self-reflection and growth. I do not believe in a "one-size-fits-all" approach to therapy; instead, I tailor treatment to each individual's unique needs, goals, and experiences. My role is to support and guide clients through their journey, recognizing that therapy is ultimately what you make of it. Lasting change comes through consistent effort, collaboration, and trust in the process.

Hello. I have been a licensed Psychologist since 1998. Throughout the majority of that time my private practice was within a hospital, providing care for patients that experienced a significant medical issue that lead to adjustments in their overall mental health. These individuals were needing to make adjustments in their everyday life. Obviously, strategies were worked on because depression and/or anxiety might be present. Everyone faces times in their life that is challenging. If this situation is not resolved carefully negative issues can arise. The challenge is to resolve the uncertainty before it becomes compounded and more difficult to resolve.

Hi and Welcome, I am Holly. I knew I wanted to help others, and after exploring various careers, I finally found my calling as a Social Worker/Therapist, and I haven’t looked back since. I believe that every single human being has some healing to do. Improving your self-awareness and your outlook on troubling situations are just two of the ways in which Individual Therapy can dramatically change your life. Whatever your reason for seeking therapy, I’m dedicated to helping you find your way to better mental health. As a therapist, I strive to help people navigate the complexities of life by supporting them as they identify struggles and tackle them head-on. I remain focused on adult individual therapy and work with clients who suffer from grief and loss, trauma, depression, anxiety, substance use disorders, and racial issues by gaining coping skills, boundaries, and a safe place to talk and process. I also work with relationship and/or job stressors, life transitions, and general support. I am passionate about helping those in helping professions by working with health professionals and first responders who are dealing with secondary trauma. It is important for me to educate and incorporate the benefits of health and lifestyle, and connect the mind, body, and spiritual connection, and their impact on mental health. Working with clients on the mind, body, and spirit connection. My therapies include talk therapy, Solution-Focused brief therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Motivational Interviewing, and Mindfulness. We will assess and find the therapy that best meets your needs. I will meet you where you are and work with you to identify goals so you can move toward emotional healing and well-being, so you can Survive, Persevere, and Thrive!

Hi, I'm a Licensed Clinical Social Worker (LISW) based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for over 12 years. I help adults struggling with anxiety and depression understand the negative core beliefs driving their behaviors and thoughts. I work with you to install new believes that are true, that are not based out of fear, past trauma or self sabotage.

Hi, I'm Rebecca, a licensed professional clinical counselor with a passion for supporting individuals through life's challenges. I have experience working with clients across a broad range of ages who are navigating challenges such as anxiety, grief, depression, relationship challenges, and life transitions. My therapeutic style is gentle yet direct, and I take a holistic approach, considering your unique experiences and drawing from various modalities, based upon your specific needs. Above all, I strive to create a space where you feel heard, supported and empowered.

Hello! My name is Jeyran Shahgaldiyeva, I am a licensed clinical therapist credentialed to provide services in Ohio, Massachusetts, and Florida. First of all, let me thank you for beginning this journey. Starting therapy can be empowering, confusing, or scary, all at the same time - so, please, give your self credits for being brave enough to make this big step towards improvement. Feeling better is possible. I'm here to support you.

I am a licensed psychotherapist, chaplain, pastor, and educator dedicated to helping individuals and families navigate life’s most difficult challenges. My work focuses on grief, trauma, life transitions, personal development, and the pursuit of meaning and purpose. Drawing from both evidence-based psychological practices and spiritually integrated approaches, I help clients make sense of their experiences, strengthen resilience, and move toward lives marked by healing, growth, and hope.

I have provided counseling and therapy services for over twenty years. I use a variety of therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-I), Rational Emotive Behavior Therapy (REBT), and EMDR. You want to feel better, and I can help you take those needed steps. It is humbling to be able to walk with you on your journey. I attend trainings regularly to try to keep myself informed about different types of therapy, and what may work best for different people. I have a Master’s degree in Clinical Social Work from The University of Chicago and a Juris Doctor from Indiana University Robert McKinney School of Law.

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work. I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!

Hi there, I go by Michele. Life can be difficult at times. You might feel like it can never get better and like you have to get through it on your own. My job is to help you get through these difficult times and to give you the skills you need to feel empowered to get through any obstacle that comes your way. I have years of expereience helping people from all walks of life find their idea of happiness and making it a reality. I work hard at being flexible and providing you with the kind of help that you want and need. Whether you're dealing with current or past issues, or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friendly. Her private practice began in 2007. With a wealth of experience and a profound understanding of human behavior, Renee is committed to helping her clients navigate life's challenges and achieve personal growth. Renee earned her Master's degree in Social Work from Barry University, Florida, equipping her with a solid foundation in evidence-based therapeutic techniques and theories. She went on to obtain her clinical licensure as a Licensed Clinical Social Worker (LCSW), demonstrating her commitment to professional excellence and ethical practice. She is currently licensed in the following states: Florida, Arizona, Virginia, Massachusetts, North Carolina, South Carolina, Washington, Oregon, Ohio, and Kansas. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.

Hi :) I imagine you are here because things are not great. Perhaps, you would like to improve or change something, or maybe you just want to feel better or more comfortable in your skin. I know it can be scary, but I believe it’s also brave. It takes courage to admit that you would like life to be different. I believe together we can get you to a place where life isn't so hard. During my 19 year career, I have been fortunate to have met wonderful people and together we have grown. I view the therapeutic process through a person-centered lens and as something we do together. I believe it is important to celebrate the small successes, and focus on progress, rather than perfection.

Kimberly completed her Master’s Degree in Social Work at the University of Louisville. She has over 15 years of clinical experience across a variety of settings including outpatient specialty clinics, crisis intervention, structured outpatient programs, inpatient psychiatric facilities, large non-profits, and private practice. Kimberly has also taught social work and related courses at the Eastern Kentucky University and Kentucky State University. ​ Kimberly has a broad range of clinical experience working with individuals and groups during her professional career in the following areas: Depression Bipolar Disorder Anxiety Disorders Substance Use Disorders Anger and Stress Management Trauma and Abuse Suicide Assessment and Risk Reduction Group Psychotherapy Couple’s Conflict

Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!

Anxiety & Sleeplessness Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work towards increasing sleep time, decreasing panic or anxiety attacks or symptoms, fully understanding where overwhelming emotions stem from, and how to move towards being your best self. Relationships Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both partners and is a supportive place to discuss issues and solutions to better strengthen your relationship. Trauma and Healing Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after post-traumatic events. We work together through these symptoms and guide you through the process of grief and healing.

Welcome! I'm Brittany Byers, LISW-S. I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues. Enough about me. Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.