Therapists in North Carolina

Solution oriented
Warm
Authentic

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
As a licensed professional counselor for over a decade, I consider it an honor to create a sacred space with a client in the therapeutic relationship. As clients are able to unravel developmental traumas, process relational difficulties, and dispel long-held cognitive beliefs, true healing emerges within. Over the years, I have found that I am most helpful in the treatment of trauma, building healthy attachments between people, and using a number of well-researched methods for more complex issues related to emotional development. In my free time, I love to visit the shores of Ocean Isle Beach, North Carolina with my husband of 31 years and our mini-Australian Shepherd, Brodie . I also enjoy watching our three grown children make their mark on this world!
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Depression
Trauma and PTSD
Women's Issues
+10
Finding a good fit when you are looking for a therapist can be difficult and sometimes a little overwhelming. This is what I have to offer. I am a caring, empathic, understanding, honest, and most of all non-judgemental therapist. We have all struggled through difficult times and adjustments in our lives. I am here to give you tools that can help you through these difficult times. I give tools that can help you overcome the lies that you have been told about who you are and discover the truths about yourself. I am an LCMHCS and I specialize in anxiety, depression, and trauma, and have experience in many other areas. My philosophy is that no adversity is a waste of your time if you learn from it, become stronger because of it, and help others through it. That is what I do.
VirtualAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Child or Adolescent
School Issues
Hello! My name is Chandra and I am a Licensed Clinical Social Worker located in North Carolina. I earned my Master of Social Work degree from Indiana University School of Social Work (IUPUI). I help people cope with life transitions and the stress that comes along with them. I have 19 years of experience working with youth and families in various settings.
VirtualAvailable

Often rebooked

Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Self Esteem
+6
I am passionate about helping individuals build confidence and alleviate symptoms of anxiety, trauma, substance use and depression. Through our work together, my goal is to empower you with effective coping skills and strategies to navigate life’s stressors and challenges. I meet you where you are and will support you every step of the way, guiding you towards healthier emotional well-being and resilience.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+10
Hey! I’m Jodeci Oquendo, a Licensed Clinical Mental Health Counselor based in North Carolina, South Carolina, and Connecticut. I received my Master’s degree in Clinical Mental Health Counseling from the University of Saint Joseph in Connecticut and have spent the past 8 years working with children, teens, adults, and families in a variety of clinical settings. My experience in outpatient, intensive in-home, and telehealth services has allowed me to meet clients from many different walks of life and support them through both everyday stressors and more complex challenges.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Autism
Trauma and PTSD
+9
Laurie is passionate about helping individuals, couples, and families navigate life’s challenges and discover new ways to heal, grow, and thrive. She works with clients facing concerns such as anxiety, depression, trauma, PTSD, life transitions, and relationship challenges. With over 20 years of experience working with the autism spectrum disorder community, Laurie brings both expertise and compassion to her work. She understands that starting therapy can feel overwhelming, and that healing is rarely a straight path. Life ebbs and flows, and therapy is much the same—at times you may feel momentum, while at other times roadblocks may arise. Laurie meets clients where they are with patience, creativity, and encouragement, helping them move forward at their own pace. Laurie creates a warm, safe, and supportive environment where clients feel comfortable exploring emotions, challenges, and goals. She values building strong therapeutic relationships as the foundation for growth and healing. Her approach is integrative and tailored to each individual, drawing from person-centered therapy, mindfulness practices, cognitive behavioral therapy (CBT), and skills for emotion regulation and coping. Laurie works with children, teens, young adults, adults, couples, and families. She believes that everyone has the capacity for healing, growth, and lasting change, and she is dedicated to helping clients find tools that support their unique journeys. In addition, Laurie is a certified Prepare & Enrich Facilitator, providing specialized support for couples at all stages of their relationships.
VirtualAvailable
Authentic
Intelligent

Specialties

Family Conflict
Substance Misuse
Trauma and PTSD
+9
Do you feel overwhelmed, anxious, or stuck in patterns that no longer serve you? Whether you're a teen navigating the complexities of growing up or an adult facing life transitions, unresolved trauma can quietly shape how you see yourself, relate to others, and experience the world. Therapy can provide a safe and supportive space to begin untangling the past and reclaiming your present. Everyone deserves to feel seen, supported, and empowered to heal. If you're ready to take that first step, I’m here to walk alongside you.
VirtualAvailable
Intelligent
Open-minded
Authentic

Specialties

ADHD
Anxiety
Coping Skills
+10
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 8 years. I treat clients using a holistic approach that honors your uniqueness as an individual and considers all aspects of your being in the pursuit of greater health and well-being. I hope to provide practical skills for coping and be a listening ear through difficult times so you are better able to handle what life brings.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
I received my master’s degree in social work from University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their home. I also have considerable experience working with numerous populations such as victims of domestic violence, mental illness, substance abuse, homelessness, and those who are developmentally disabled. I use a number of different therapeutic approaches when working with clients, focusing mainly on Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Grief
+6
A Big Hello to you. You are scanning all these profiles. Looking for something to stand out to make you say,"I will go with this one." It is daunting but you have made it this far. Here is the tip. Your choice is not terminal. It is absolutely ok to try multiple therapists to see who gets you the best. Who understands you the best. After each session, you should feel lighter. You may not recall all that was said, but you will note how you feel. Did you feel heard? Understood? Did the therapist talk to me like they were reading a book or did it sound like they really got me? When you get the right one, those questions will be answered with a firm, Yes. Part of individual therapy is talking about friends, partners and loved ones. My training and focus are centered only on heterosexual relationship dynamics. If you are looking for letters for work, ESA, Social Security, FMLA, Family Court, you will need a psychological evaluation by a forensic psychologist. I am not able to perform assessments, letters for claims or provide appearances in court.
VirtualAvailable

Often rebooked

Solution oriented
Direct
Warm

Specialties

Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
I am a Licensed Clinical and Mental Health Counselor and work together with the client to peel back the layers of the onion, uncovering client’s suffering and route of healing. Through this journey of exploration clients increase self-awareness and self-love. Growth is part of the journey which requires clients to step outside of comfort, instead engaging in exploration as a path to healing. As a counselor, I journey with the client as expert to increase wellness and authenticity. Suffering is part of the journey, and a path to healing we discover together. Sometimes going through the healing process can be scary, but I am excited to meet you where you are and walk with you to where you want to go.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

ADHD
Anxiety
Depression
Hello! My name is Jeff Helms. I am a Licensed Clinical Mental Health Counselor based in North Carolina. Additionally, I am a Licensed Professional Counsellor (LPC) in the state of South Carolina. I received my Masters from the Palm Beach Atlantic University and have been practicing for 10 years. I help adults struggling with depression and anxiety as well as trauma. Additionally I am EMDR trained.
VirtualOffers in-person in Charlotte, NC - Accepting clients in NCAvailable
Direct
Authentic
Solution oriented

Specialties

ADHD
Anxiety
Child or Adolescent
+8
Hi there! Michelle is a licensed therapist who enjoys helping adults from diverse backgrounds feel more balanced, supported, and equipped for daily life. Her current practice focuses on telehealth counseling, emotional wellness, anxiety, stress, burnout, life transitions, emotional regulation, boundaries, neurodivergent needs, and practical skill-building. Michelle also enjoys working with teen girls who may struggle with low self-esteem, social skills, emotional regulation, peer relationships, confidence, communication, and navigating everyday life challenges. Michelle’s therapeutic style is compassionate, direct, structured, collaborative, reflective, and growth-focused. She enjoys working with motivated individuals who are ready to better understand themselves, strengthen their coping skills, and take intentional steps toward healthier life patterns. Michelle holds a BS in Psychology and an MS in Mental Health Counseling. Throughout her career, she has worked in diverse roles serving individuals, military families, schools, and communities across multiple states. Her experience includes outpatient counseling, community-based support, school-based services, and skill-building work. Her goal is to meet each client where they are while also helping them stay accountable to their growth. Michelle focuses on helping clients recognize what is within their control, build emotional regulation skills, improve daily functioning, and develop practical tools they can use outside of sessions.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Career Counseling
Men's Issues
Self Esteem
+6
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the field, I provide compassionate support and evidence-based interventions to empower individuals to overcome challenges and thrive. Let's work together to prioritize your mental well-being and achieve your goals.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Trauma and PTSD
+6
My journey in mental health began in 2004, when I realized helping others find light through darkness was my true calling. After earning my master’s degree, I started my career at Phoenix House in Brandon, Florida, where I discovered a deep passion for supporting people as they recover and rebuild. I specialize in counseling individuals struggling with addiction, problem gambling, and co-occurring mental health challenges. My approach is person-centered, strength-based, and empathic, empowering clients to uncover their own capabilities and create healthy, fulfilling lives. I believe that with the right support and tools, anyone can move beyond survival and into meaningful, lasting change.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
Coping Skills
Depression
+4
Hi, I'm Tiffany I'm a Licensed Clinical Social Worker with a Master of Social Work in Community Practice from DePaul University. I've spent my career doing one thing I truly love: helping people heal, grow, and rediscover themselves. I work with adults (18+) who are navigating some of life's most difficult moments , such as anxiety, depression, trauma, PTSD, grief, stress, relationship challenges, and major life transitions. Whatever has brought you here, I want you to know that you don't have to figure it out alone. My approach is warm, collaborative, and completely tailored to you. I draw from a range of evidence-based modalities, including CBT, EMDR, Brainspotting, Person-Centered Therapy, and Solution-Focused Therapy, to create a treatment plan that fits your unique needs and goals. Because therapy isn't one-size-fits-all, and neither are you. Above all, I pride myself on being a space where you can show up exactly as you are; no judgment, no pressure. I believe healing happens when people feel genuinely heard and supported, and that's what I bring to every session.
VirtualAvailable
Authentic
Warm
Humorous

Specialties

Anxiety
Couples Counseling
Family Conflict
+10
Do you find yourself tired of having other people's worldviews and judgments imposed upon you? Do you feel that no matter how hard you try, nothing you do is ever enough? It is my goal to provide a safe space where clients can truly be themselves without fear of judgment. As a result, I do not believe in a one size fits all approach to therapy. I work to tailor each session to fit the needs of the person/persons in front of me. I work with couples and families to help them find peace and stability in their relationships. I also have extensive experience working with children and teenagers, having worked with them in various settings and roles. These experiences enable me to consider every aspect of their life, and how they affect the child and teen's well being and mental health. I am honored to work with my clients, and do not take the responsibility lightly. During our sessions I will offer compassion, hope and ways to deal with the issues you are facing.
VirtualAvailable
Authentic
Direct
Intelligent

Specialties

Military/Veterans
Mood Disorders
Substance Misuse
I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist. I have been a social worker for 19 years, most recently in the last 7 years doing therapy. I enjoy working with people who are wanting to see change happen but have barriers stopping them from moving into action. I also enjoy working with those who have relationship dynamic issues.
VirtualAvailable
Direct
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+1
I’m a dedicated mental health and substance use therapist committed to helping individuals navigate life’s challenges with clarity and resilience. I work with clients who are facing anxiety, depression, trauma, or struggles with addiction, offering a supportive and nonjudgmental space for healing and growth. My goal is to help you build practical coping skills, strengthen self-awareness, and create meaningful, lasting change so you can move toward a healthier, more balanced life.
Available
Warm
Authentic
Humorous

Specialties

Anxiety
Mood Disorders
Sexual Abuse
+7
Hello, I am Lori Breland, MA, NCC, LCMHC, C-DBT. My primary focus is working with clients struggling with trauma, family conflict, low self-esteem, lack of supports, inability to regulate strong emotions and self-harming/SI. I am an MA (master's in clinical Mental Health Counseling), NCC (National Certified Counselor), LCMHC (Licensed Clinical Mental Health Counselor), and C-DBT (Certified in Dialectical Behavioral Therapy. I am also trained and working on my certification in EMDR (Eye Movement Desensitization and Reprocessing therapy). I am a member of ACA, ACES, Chi Upsilon Chi Honor Society, and Southern ACES.
VirtualAvailable

New to Grow

Specialties

Depression
Trauma and PTSD
Anxiety
+3
I have been an LCMHC for 14 years. I treat adults, with depression, Bipolar, Women's issues, and adults who are trauma survivors. I am licensed in the state of North Carolina, therefore I can only see clients who reside in North Carolina. I want to assist clients who have developed coping skills (for whatever reason) that are not currently serving them to develop more productive ones; Additionally, to strengthen your relationships, your boundaries, and increase your personal effectiveness.
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Coping Skills
LGBTQ
Women's Issues
+10
Imagine life is like a journey you control entirely, but you feel stuck. The choices you make dictate the obstacles you face, and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds, and you can trust that guidance is available along the way. As you journey, you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travel simpler. There are so many choices to make, with no time to stop and contemplate the best decision; you have to keep going, making choices every day about everything. Decisions and deadlines do not wait, but support is here to help you navigate. The consequences of decisions do not wait for preparation or readiness. Age does not determine how hard life can be, nor does it assess reality. Whether you are age 5 or 95, waking up each day and continuing life’s journey can be challenging. Seeking support can make this journey easier, and I am here to help you through it. I believe life’s tools are within us: self-actualization, self-trust, coping strategies, and the willingness to grow. This can foster hope and reassurance for toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
Hi there! I am Robert Brown, a Licensed Clinical Social Worker based out of North Carolina. I have been practicing for 30 years and have a focus on adults who have experienced depressed mood, anxiety, grief, or trauma. It's always been a privilege for me to serve folks who are ready to create a lasting and meaningful change through our journey together.
VirtualAvailable
Authentic
Solution oriented
Humorous

Specialties

Anxiety
Couples Counseling
Depression
Hello, I am a Licensed Clinical Social Worker (LCSW) who earned a Master of Social Work degree from East Carolina University (2013). My therapeutic approach is rooted in psychodynamic approach, and I use Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS) therapies, which allow me to help my clients gain deeper insight into themselves, the underlying issues contributing to their personal, professional, or relational challenges with the goal of achieving and maintaining happiness, growth and contentment in life. I view therapy as a collaborative partnership—one where we work together not only to explore and understand the possible root causes of distress, but also to discover the often-hidden strengths that can foster resilience, growth, and meaningful change.
VirtualAvailable
Intelligent
Authentic
Direct

Specialties

Autism
Chronic Illness
Trauma and PTSD
+1
My name is Ashley and I have been a therapist for 11 years now. I enjoy traveling and spending time with my pets. Therapy has a lot to do with the bond between the therapist and the client. Change really can happen if the relationship is there. Most treatment methods can be fairly applicable if you develop that relationship. If you have found that to be a struggle in the past you may of had a bad connection with your therapist.
VirtualAvailable
Humorous
Open-minded

Specialties

Anger Management
Anxiety
Couples Counseling
+10
Hi! I'm Tuesdae Lawrence, a Licensed Marriage & Family Therapist in the states of Tennessee and North Carolina working with clients via telehealth. I received my Masters from Lipscomb University in Nashville, Tennessee and have been practicing for 8 years. I help individuals, couples, and family clients move beyond their problems and start living the life they desire. I specialize in working with clients experiencing issues related to anxiety, stress, depression, anger management, trauma, grief/loss, adjustment, self-esteem/worth, communication, relationship and conflict management. I practice an integrative approach using modalities and treatments such as Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), Trauma Focused Therapy, Child Centered Play Therapy, Solution Focused Therapy, and Narrative Therapy to help clients move beyond their problem.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Addiction
Anger Management
Depression
+8
Hello! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina and also in Virginia. I received my Masters in Virginia and have been practicing for almost 20 years. I can help youth and adults with a variety of issues including coping with stress management, mental health and substance abuse/misuse. I have years of experience working with military, veterans, and their families. I also provide brief therapy models to tackle challenges and problems, adjustment to transition, all using a person centered approach.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Life Transitions
Career Counseling
Child or Adolescent
+6
Hi there! My name is Erin Dey and I am a licensed clinical social worker located in Chapel Hill, North Carolina. I have a masters’ degree from Columbia University, and I specialize in helping clients successfully navigate challenging life transitions. I work with individuals both in person as well as online. My approach to counseling is solutions-focused, strengths-based, and relational.
VirtualOffers in-person in Chapel Hill, NC - Accepting clients in NCAvailable
Warm
Open-minded
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+4
Hello! I believe that therapy should be a space where you feel truly seen and heard. With over a decade of experience supporting people through life’s biggest transitions, from the joys and challenges of maternal health to the complexities of geriatric care, I’ve learned that while every story is unique, our need for connection is universal. Whether you’re facing work, family, or peer issues or finding your way as an adult navigating a difficult season, I’m here to help you turn obstacles into meaningful successes.
VirtualOffers in-person in Cary, NC - Accepting clients in NCAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Sex Therapy
Women's Issues
+4
Heyyy, I'm Autumn, Do you ever feel like you're expected to be Superwoman, always strong and capable, no matter what? It's easy to get overwhelmed when you're carrying that weight day in and day out. And when it comes to relationships, it can feel like you're stuck in a vicious cycle of bad decisions and unsatisfying connections. Maybe you're struggling to connect intimately with your partner, or maybe you're feeling hopeless and empty. That's where I come in. As someone who understands what you're going through, I'm here to help. Therapy is a place where you can be you, the real, unfiltered you. And trust me, it's a beautiful thing. Plus, you know what's even better? That newfound confidence you gain during therapy can spill over into your day-to-day life. It's all about creating positive change, growth, and ultimately a fulfilling life. So, if you're ready to prioritize your needs and take that all-important first step toward a healthier life.
VirtualAvailable

Specialties

Depression
Domestic Violence
Racism
+1
I’m Dr. Demetria Buie, a licensed clinical social worker and therapist dedicated to helping individuals heal, grow, and reconnect with their sense of self. My work is grounded in compassion, authenticity, and cultural awareness, with a focus on empowering clients to navigate life’s challenges with confidence and clarity. I specialize in supporting individuals dealing with anxiety, depression, trauma, and issues of identity, self-worth, and life transitions. My approach blends evidence-based practices such as Cognitive Behavioral Therapy (CBT) with a holistic understanding of mind, body, and spirit to create meaningful and lasting change.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Addiction
Anxiety
Career Counseling
+10
Having been through a lot in my teenage years into adulthood, where I learned self-confidence, I have found that if I had someone to help me work through issues of stress, anxiety, depression, self-esteem, and many other life factors I would have been successful sooner. I have experience in diverse cultures where I have found I learn just as much from the people around me as they learn from me. Having an open mind and listening to my clients helps me to relate and understand them and develop a treatment plan or plan of action with them that makes them feel comfortable. I have an extensive history helping individuals understand their career path, educational needs, and learning life skills. I have a passion for mental health because of the family history with depression, schizophrenia, anxiety, and substance abuse, and it drives me to want to help others. I believe it is important to empower individuals, couples, and families towards a sense of normalcy and autonomy, and developing skills to meet the goals they have for their lives. Taking a holistic approach to counseling I take into consideration the whole person and stive to build a good working relationship with each client to better understand them, helping them feel at ease at a time that may feel stressful and awkward, and helping them navigate life's challenges. In my free time I like to go to the beach, take a walk in nature, and enjoy spending time with my children and 2 dogs. I also enjoy learning, reading, and going to amusement parks when time allows.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Depression
Family Conflict
+6
I’m Jenn, a Licensed Clinical Social Worker providing therapy since 2002. I specialize in anxiety, relationship stress, grief, infertility, postpartum emotional health, and major life transitions. I help adults reduce anxiety, feel more confident in their decisions, and develop practical tools they can use immediately in everyday life. I know it takes courage to reach out for support. If you’re here, you’ve already taken an important first step. I look forward to meeting you and working together toward the meaningful change you’re ready for.
VirtualAvailable
Direct
Warm
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi, I’m Shelby , a Licensed Clinical Social Worker with over six years of experience supporting teens and adults through life’s most difficult moments. I specialize in working with individuals navigating anxiety, depression, trauma, grief, life transitions, and identity exploration, with a special focus on, LGBTQ+ affirming care and support for first responders and military personnel . My approach to therapy is eclectic, person-centered, and proactive. I don’t just listen, I actively engage with you in the process by offering feedback, suggestions, and practical tools to support your growth outside of sessions. That often includes personalized homework or exercises to help you apply what we’re working on in real life. I draw from a wide range of evidence-based methods, including CBT, ACT, mindfulness, trauma-informed care and more, always tailored to your unique needs and goals. Right now I offer only Saturday appointments to make therapy more accessible, and all sessions are held virtually for your convenience and privacy. I became a therapist because I care deeply about being a supportive, steady presence for those who are struggling. If you're feeling overwhelmed, stuck, or simply looking for a space to be heard and supported, I’m here to walk alongside you on your path to healing and growth.
VirtualAvailable

Often rebooked

Authentic
Solution oriented
Challenging

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
+9
Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.
VirtualAvailable
Authentic
Solution oriented
Direct

Specialties

Anxiety
Depression
Family Conflict
+8
Jasmina uses an eclectic, client-centered approach, recognizing that every person’s experiences and needs are unique. She draws from a variety of evidence-based practices such as Cognitive Behavioral Therapy (CBT), psychodynamic therapy, family therapy, behavioral approaches, trauma-informed care, strengths-based work, and mindfulness. She works with individuals experiencing anxiety, depression, mood concerns, life transitions, and relationship or family challenges. Jasmina is committed to creating a supportive and genuine therapeutic relationship built on trust, openness, and respect. She views therapy as a collaborative journey where clients play an active role in shaping their goals and growth. Together, the work focuses on gaining insight, developing practical tools, strengthening resilience, and supporting meaningful, lasting change.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
I know how overwhelming it can be to struggle with anxiety, depression, and burnout—especially when past help hasn’t felt like the right fit. My approach is eclectic and person-centered, meaning I tailor therapy to your unique needs. I integrate Narrative Therapy, Bibliotherapy, IFS, DBT, TF-CBT, and Motivational Interviewing, with Christian integration available upon request. I’ve worked in mental health since 2007 and earned my degree from Liberty University in 2022. I understand the complexities of deep emotions, neurodiversity, and personal growth, and I create a space where you feel truly seen and heard. If you’re looking for a therapist who values your individuality and meets you where you are, I’d be honored to support you.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker with over 21 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.
VirtualAvailable
Authentic
Empowering
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+5
Hi, I’m Shenelle Jacobs, a Licensed Professional Counselor (LPC), Licensed Marriage and Family Therapist (LMFT), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) with over eight years of experience in the counseling field. I specialize in supporting individuals who are navigating addiction, anxiety, depression, and the effects of trauma. My approach is compassionate, collaborative, and grounded in evidence-based practices. I am trained in EMDR, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which allows me to help clients process difficult experiences, regulate intense emotions, and build practical coping skills. I strive to create a safe, supportive, and nonjudgmental space where you can feel understood and empowered. Together, we will work toward strengthening resilience, increasing self-awareness, and helping you move toward a more balanced and fulfilling life.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Parenting
Spirituality
+10
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.
VirtualAvailable
Intelligent
Warm
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+4
My passion is to work with those who have struggled with the challenges of life; trauma, addiction, relationship issues, mood disorders, grief, attachment, career issues or any stress contributing to anxiety. They may have sought therapy in the past and have become discouraged, for whatever reason. The foundation of therapy is the therapeutic alliance. When one suffers various disorders, life becomes dull and motivation to live according to one's values instead of one's fears is threatened. It is critical that the therapist be attuned to the worldview of the client to facilitate healing, self acceptance and self compassion. Pain is inevitable while suffering is optional.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Grief
+7
Welcome, I’m Elaine a Licensed Clinical Social Worker (LCSW), based in North Carolina, I’m also licensed to practice in Ohio and South Carolina. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment. I believe that counseling should be a conversation in a private, peaceful setting where you can explore issues that are impacting your life. In a private, peaceful, therapeutic environment I will listen to you without judgment, provide support, insight and feedback to help you address current or long standing issues that are impacting your life and possibly interfering with your emotional well-being. I have over 20 years experience working with individual and families to address mood instability, depression, anxiety, personal trauma, grief/loss, interpersonal problems, chronic illness and substance abuse. I specialize in working with adults from a holistic perspective providing individual counseling using diverse therapeutic modalities. I believe that therapy works best when there is a commitment to attend regular scheduled therapy session. I believe that individuals are resilient and have the capacity to heal from within. I believe in creating pathways for positive change. I believe “ life is not about waiting for the storm to pass, it’s about learn to dance in the rain”.
VirtualAvailable
Open-Minded
Direct
Empowering

Specialties

Anxiety
Coping Skills
LGBTQ
As a licensed clinical social worker (LCSW) and licensed clinical addictions specialist associate (LCASA), I am passionate about empowering individuals to harness their strengths and navigate life's challenges. At Comfort Counseling Cafe Corporation, I am committed to providing a warm and comfortable environment where clients can explore their unique journeys. As the owner, my mission is to foster resilience and well-being through a collaborative and supportive therapeutic experience.
VirtualAvailable
Authentic
Direct
Open-minded

Specialties

Addiction
Anxiety
Depression
+4
I’m a therapist who believes meaningful change comes from a combination of insight, accountability, and consistent action. My work is shaped not only by clinical training, but by a grounded understanding of adversity, resilience, and what it takes to rebuild and move forward. I work with individuals and couples who feel stuck in patterns—whether related to trauma, stress, relationships, or major life transitions—and are ready to create something more stable and intentional. Many of my clients are navigating challenges such as emotional reactivity, impulsive behaviors, or difficulty maintaining consistency in their lives. My approach is direct, practical, and focused on helping you develop the tools needed for real, lasting change. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to support emotional regulation, stronger decision-making, and long-term growth. I have a particular interest in working with individuals navigating recovery, reentry, and significant life rebuilding, while remaining open to anyone seeking clarity, stability, and a more grounded way of living.
VirtualAvailable
Warm
Direct
Challenging

Specialties

Depression
Self Esteem
Sex Therapy
+5
Hi, I’m Tamela! I’m a Licensed Clinical Mental Health Counselor (LCMHC), Certified Professional Supervisor (CPS), and Sexuality Educator dedicated to helping adults heal, grow, and thrive. Whether you’re navigating a tough season, exploring your sexual wellness, or simply ready for change — I’m here to help you move forward with clarity and confidence. My style is warm, down-to-earth, collaborative and challenging. Together, we’ll uncover what’s holding you back, strengthen your self-awareness, and build tools to create the balanced, fulfilling life you deserve. Let’s make this next chapter your best one yet.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

ADHD
Anxiety
Autism
+8
Are you in search of completing your puzzle? The puzzle we call life? Look no further, together we can find the missing piece(s) and bring the function back into the dysfunction and chaos. Navigating through your thoughts, feelings, and actions to create the unique YOU, you have always wanted and needed. The power is yours! I, Paula Patterson, MSW, LCSW look forward to the opportunity to be a part of your journey. Please feel free to reach out and make your dream life of healthy, happy relationships become a reality,
VirtualAvailable
Authentic
Direct
Empowering

Specialties

Mood Disorders
Personality Disorders
Trauma and PTSD
+9
Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment, Clinical Mental Health and Substance Abuse Therapy for over 18+ years. She has a Graduate Degree (Master’s) in Clinical Mental Health Counseling and Undergraduate Degree (Bachelor’s) in Criminal Justice both from Old Dominion University, Norfolk, VA. She believes in Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie as a genuine, non-judgmental, and at ease experience. Stephanie understands the need of flexibility is essential as what works for one individual may not necessary work for another. Stephanie's goal is to meet and accomplish YOUR goal(s), build self-autonomy, develop confidence, and to work as a team as you both collaborate on how you can get to living the life you desire and deserve. We all live in and ever changing world that have shifts, turns, hills, valleys, ups and downs. And, I am here to be an empowered support/source and assist you on your healing journey. I speak not from a textbook perspective but from experience as I countine to be a vessel serving people all over the world.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Anxiety
Couples Counseling
Depression
+6
Welcome! My name is Kalyn and I am a Licensed Marriage and Family Therapist (LMFT) in North Carolina, South Carolina and Delaware, with a Master of Science in Human Development from Virginia Tech. I have 6 years of experience working with individuals of various ages and diverse backgrounds on a range of issues, including relational problems, couples counseling, communication challenges, depression, anxiety, emotional regulation, and mood disorders. My approach is collaborative, person-centered, and strengths-based, always striving to understand and cater to the unique needs of each individual I work with. I use elements of Cognitive Behavioral Therapy (CBT), family/systems therapy, and supportive therapy to create a welcoming and open environment. It is a space where you can freely explore your emotions, build up your strength, and work towards making the positive changes you aspire to achieve—all without any judgment.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+10
I’m a Licensed Clinical Social Worker (LCSW) seeing clients in North Carolina statewide via virtual visits. I specialize in working with anxiety, depression, setting boundaries, dating in the digital era, confidence, and eating disorders. Whether, you have a small circle of friends, dealing with transitional changes in life, depression, loneliness, or even really crappy Hinge dates. You deserve to invest in your self-care and curate the most fulfilling life for yourself. If any of this speaks to you I encourage you to reach out today.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Depression
Older Adults
Women's Issues
+10
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.
VirtualAvailable