Licensed to practice in 2 states and accepts 38 insurances. Specializes in Anxiety, Life Transitions, Substance Misuse

Valerie Carr

(she/her)

LCSW, 35 years of experience
Authentic
Warm
Empowering
VirtualAvailable

I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships. Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.

Get to know me

In our first session together, here's what you can expect

In our first session we will get acquainted with one another while I talk with you about your personal history and current concerns. You will have the opportunity to learn as much about me and my professional background and approach to our work together for us both to feel comfortable making plans to go forward as a team in setting therapy goals.

The biggest strengths that I bring into our sessions

Many years of experience in mental health and substance use treatment at all levels. I am non-judgmental, relatable, and genuinely invested in your well-being and your progress.

The clients I'm best positioned to serve

I work with adults who struggle with anxiety, who are seeking to improve their personal relationships, those who are looking for support in narcissistic abuse recovery, and those who want to learn better ways of communicating, setting and holding firm boundaries, and in resolving conflict.

Specialties

Top specialties

Anxiety

I identify as

Serves ages

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

More than 25 years' experience working with clients at every level of care using a strengths-based CBT approach, empowering clients through education about how our thoughts, feelings and behaviors all impact each other.

, 4 ratings
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