Get to know me

In our first session together, here's what you can expect

In our first session we will get acquainted with one another while I talk with you about your personal history and current concerns. You will have the opportunity to learn as much about me and my professional background and approach to our work together for us both to feel comfortable making plans to go forward as a team in setting therapy goals.

The biggest strengths that I bring into our sessions

Many years of experience in mental health and substance use treatment at all levels. I am non-judgmental, relatable, and genuinely invested in your well-being and your progress.

The clients I'm best positioned to serve

I work with adults who struggle with anxiety, who are seeking to improve their personal relationships, those who are looking for support in narcissistic abuse recovery, and those who want to learn better ways of communicating, setting and holding firm boundaries, and in resolving conflict.