Valerie Carr
I am a Licensed Clinical Social Worker (LCSW) with nearly 40 years’ experience in the field of behavioral health.I look forward to working together to help you learn ways to explore your thoughts, feelings and actions, and how you can manage anxiety as well as improve your personal relationships.
Many years of experience in mental health and substance use treatment at all levels.
Together we can set goals and break these goals down into steps that you can accomplish one by one to see steady progress.
First session
In our first session we will get acquainted with one another while I talk with you about your personal history and current concerns. You will have the opportunity to learn as much about me and my professional background and approach to our work together for us both to feel comfortable making plans to go forward as a team in setting therapy goals.
Strengths
Many years of experience in mental health and substance use treatment at all levels. I am non-judgmental, relatable, and genuinely invested in your well-being and your progress.
Ideal clients
I work with adults who struggle with anxiety, who are seeking to improve their personal relationships, those who are looking for support in narcissistic abuse recovery, and those who want to learn better ways of communicating, setting and holding firm boundaries, and in resolving conflict.
Treatment methods
Cognitive Behavioral (CBT)
More than 25 years' experience working with clients at every level of care using a strengths-based CBT approach, empowering clients through education about how our thoughts, feelings and behaviors all impact each other.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Licensed in
- FloridaLicense SW7685
- North CarolinaLicense C003240