Therapists in North Carolina

Hello-My name is Richard (Rick) Lally. I graduated with a master's degree in clinical psychology from Connecticut College and have been working in behavioral health for 25 years. I also have been a Licensed Clinical Mental Health Counselor in North Carolina for the past 20 years. I have been able to help individuals from diverse backgrounds with a wide array of issues; depression, grief/loss, stress, anger, relationship distress to name a few. Regardless of whether your need for seeking counseling is one of these matters or something else, please reach out to me and give me the chance to see if I can offer some relief. I welcome the opportunity to meet you.

I am a Licensed Clinical Mental Health Counselor (S10174) in North Carolina. I received my MA in Community and Mental Health Counseling, from Webster University in 2011. I have been in clinical practice since 2012. I have a myriad of counseling experience working with children, adults, couples, and families that have focused on a variety of presenting problems such as depression, divorce recovery, marital conflict, anxiety, codependency, parenting techniques, grief, sexual brokenness and life transition. I provide an individualized treatment approach, displaying honesty and empathy while also offering a space that's safe and allows you to be your true self. I am dedicated to making the treatment experience worthwhile as we all strive to become a better version of ourselves.

I was raised in Memphis, TN and attended college in Nashville, TN where I received a BS degree. I got married while in college. We moved to Raleigh, NC after graduation. We've been married over 40 years. We have eight adopted children. I began working for the USPS once we moved to NC. After working there for 10 years, I realized that I wanted to change careers and fulfill the dream of helping others in a more practical way. I took a break from work and obtained a MA in Counseling. After receiving my LPC license, I worked in various settings within the counseling field. I have worked in Child Protective Services, worked for a couple of mental health clinics, held a private practice, worked in crisis intervention for 10 years in a hospital setting, returned to the clinic setting, and have once again opened a private practice. I am licensed as a LCMHC and LCAS in NC.

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.

I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.

Craig Steckowski is a Licensed Marriage and Family Therapist (LMFT) based out of California and serves clients in both California and Virginia. He served in the Marine Corps prior to attending Alliant University in Irvine, CA for his therapy Master’s degree. After school, Craig then went on to work in Orange County. He was an advocate with the court system for mental health treatment and rehabilitation from chemical dependency. He also spent some time working for an agency that provided support to the homeless population and later, in a community clinic in New Hampshire where he helped to create services that met the needs of the community. Each of these experiences helped to shape Craig’s philosophy toward therapy, which is that therapy should be a non-judgemental, welcoming space for his clients to be their unfiltered, authentic selves. “I just truly want therapy to be a place that you look forward to and value,” he wants clients to know. “It’s your space, and nothing you say, do, or experience is going to change my perception of you.” His main goal as a therapist is to connect with his clients and offer them a place of solid, consistent, and positive support that they can depend on. He prioritizes maintaining a low enough caseload that clients can maintain a regular therapy schedule with him. He also encourages his clients to reach out between sessions if need be. “If you need me to be your hype man and help you through something, I’ll be there.” In his free time, Craig focuses on doing things that help rejuvenate him which includes spending time outside and quality time with his wife. He also regularly seeks professional support from a trusted mentor in the field to ensure he is practicing mindfully and ethically.

Hi, I’m Craig Hales, a compassionate and energetic Licensed Clinical Social Worker dedicated to guiding you through life’s toughest moments with empathy, insight and hope. I blend evidence-based tools like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Mindfulness with a personalized touch that will help you find real-world and straight forward solutions, resulting in lasting change. My formal education and vast civilian and military experiences have made me able to be diverse, relatable and effective at walking with you through your darkest valleys.

I’m Joshua Robinson, a licensed therapist dedicated to helping children, adolescents, and adults navigate the complexities of anxiety, depression, life transition, and family challenges. I take a holistic approach to therapy, integrating evidence-based techniques to support your journey toward healing and self-discovery. I work with individuals who feel trapped by past experiences, struggling to set boundaries, or seeking clarity in their relationships. Whether you’re dealing with childhood wounds, toxic family dynamics, or the emotional toll of breaking free from unhealthy patterns, I provide a compassionate, structured space to help you process, heal, and move forward.

Dennis Konadu, LICSW, LADC, is an experienced behavioral health clinician specializing in trauma, co‑occurring disorders, and evidence‑based psychotherapy. He has worked extensively with Veterans and adults across the VA, community mental health, college counseling settings, emergency departments, inpatient psychiatric hospitals, and detoxification facilities, providing compassionate, structured, and culturally responsive care. He is currently pursuing his doctorate in psychology at Rivier University, further deepening his clinical expertise and commitment to advanced practice. Dennis integrates CBT, DBT skills, ACT, Motivational Interviewing, and relapse‑prevention approaches to help clients build insight, strengthen coping skills, and create meaningful change. As a military Veteran, he brings lived experience, humility, and a steady, supportive presence to his work, offering clients a safe space to heal, grow, and move toward lives guided by clarity and values.

During a 13-year career in industry working as an engineer, I became inspired through a steady variety of volunteer work helping others within my community. I returned to school and earned my Master of Social Work degree. Recognizing that our body actively participates in all of our life experiences, I completed my Massage Therapy Certification. As I continued to work with more people in therapy, I learned about a novel approach that I could use to bridge these two disciplines, and I became a Somatic Experiencing® Practitioner. I am licensed as a Clinical Social Worker and I virtually assist folks living in Florida, North Carolina, and Massachusetts. For over 30 years I have worked with people within adolescent, adult, and elder populations, US military veterans, and folks in the LGBTQIA+ community. Many have struggling with depression, anxiety, trauma, PTSD, gender incongruence, mood disorders, psychosis, substance use disorders, grief and loss, and chronic pain and illness.

Feeling "stuck" lately? With over two decades of experience helping adults navigate mid-life transitions, be it depression, anxiety, relationship challenges, or perhaps just feeling alone, I strive to help you feel supported, understood, & empowered to make lasting changes. My approach is solution-focused, goal-oriented, compassionate & client-centered. I work with you in partnership to help uncover solutions to your challenges so we don't get "stuck" on the problems themselves. I've enjoyed helping adults navigate life's most difficult transitions for the last 25 years and I'd like to help you, too. By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy

As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

I am a Licensed Mental Health counselor in Florida, Georgia, North and South Carolina, with 20 years of experience. I specialize in cognitive behavioral therapy, trauma informed therapy, and client centered approach. I have served as a rape crisis counselor, foster care therapist, and crisis response counselor. I hold certifications as a sexual violence and domestic violence advocate. Other areas of expertise include, but are not limited to; PTSD treatment, depression and anxiety, stress management, ADHD, grief and loss issues, veterans needs and issues.

I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts, and more. I offer an authentic, nonjudgmental space to process emotions, clarify goals, and develop a plan to achieve them. I believe humor is essential to healing, so plan to laugh a bit too! My experiences as both a therapist and personal trainer have shown me how connected our physical and emotional health truly are. Full healing encompasses both areas and for this reason, I view my clients through a holistic lens. I am honored to hold space for you within the therapy relationship, and I congratulate you for taking this step in your journey.

Greetings! I am happy you are here. Life has so many ways to steal our energy: Whether it’s navigating family conflict, grief/loss, life transitions, depression, anxiety, or managing the emotional impacts of trauma. All of these can make you feel like you’re just not yourself anymore. I enjoy helping folks as they navigate transitions and stressful moments of change in their lives. I have over a decade of experience working with clients of all ages and genders. I've done this through my work in schools and outpatient community mental health. My experience is broad reflecting years working with clients from various diverse backgrounds. Having worked with children and families for over a decade, I have professional experience on identifying root causes of child/teen behavior. Given my lived experience, I also bring an invaluable and unique perspective to the veteran/first responder population. I utilize an eclectic approach pulling from a variety of therapeutic tools and believe in a whole body approach in treating the individuals I see.

I am a culturally competent, nonjudgmental Asian therapist with several years of clinical experience. As a military spouse, I understand the unique stressors that come with transitions, uncertainty, and resilience. My work primarily focuses on trauma, and I draw from evidence-based approaches to support meaningful, lasting change. I previously worked with children and adolescents and, over the past years, have shifted my focus to adults and couples, while continuing to see teen clients. I genuinely value this work and find deep meaning in supporting clients through healing and growth.

Change can be scary, but it doesn't have to be. We all face situations throughout life that can make us feel overwhelmed and in need of support, encouragement, strategic planning or goal setting. You are not alone. I provide a safe, warm and friendly environment for growth and healing. You may need support in family life transitions, a parent-child relationship, peers groups, marriage, divorce, social issues, academic challenges or behavioral issues. While we are working together, I take a collaborative approach to help you to achieve your goals and overcome the challenges you're facing in life. I am here to support and empower you on your personal journey. Recognizing when issues in life have become too much to handle alone and seeking assistance is a great first step on your healing journey. It takes a lot of courage to reach out to someone, so I applaud you on taking that first huge step.

Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental Health. My experience is in treating anxiety, panic disorder, Depression, and substance use. My goal is to help you recognize the capacity to change exists and move through to become the person you want to be.

As a Licensed Clinical Social Worker and Clinical Addiction Specialist Associate, I believe that mental health care is essential for creating balance, resilience, and well-being. Reaching out for support can be a difficult first step, and I want to recognize the courage it takes to begin this journey. I have extensive experience working with adults of all backgrounds, supporting those navigating anxiety, depression, trauma, life transitions, relationship challenges, homelessness, and substance use.

I am a retired veteran and a single mother; I am here to validate you as the client, and you are here for a 3rd or 4th perspective in your journey through your mental well-being. I am faith-based; however, that will never allow me to turn anyone away from mental care, and everyone is accepted. I love cooking (chef skills), roller skating, and spending time with family and my furbabies. I am the author of two books and a women-based journal that includes wellness for women. I love NFL football and GO BILLS!

Hi, I’m a Licensed Clinical Social Worker who graduated from Fordham University in 2020 and have been practicing for over six years. I take a warm, friendly, and collaborative approach to therapy, aiming to create a space where you feel comfortable, supported, and understood. You may also meet my Newfoundland, Teddy, or my cat, Misty, who occasionally make surprise appearances in sessions and bring a little extra comfort and smiles along the way.

As a Licensed Clinical Social Worker (LCSW), I specialize in helping individuals identify their strengths, set meaningful goals, and move forward with greater clarity and purpose. Since becoming licensed in 2004, I’ve worked with clients across a wide range of life stages and challenges, using a goal-oriented, strengths-based approach rooted in evidence-based practices. My clinical focus is on empowering clients to overcome barriers, build resilience, and make intentional changes that support long-term growth. Whether you’re navigating a life transition, managing stress, or feeling stuck, I provide a supportive and structured space where we can work collaboratively to identify what’s not working—and develop practical, sustainable strategies to help you thrive.

I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 18 years of experience in mental health and addiction counseling field. I am licensed in South Carolina, North Carolina, Virginia, Utah, and Maine. My career has included extensive work with Veterans, Active Duty personnel, and federal employees, providing trauma informed care to those navigating the unique challenges of high stakes, high responsibility environments. I specialize in supporting neurodivergent adults, LGBTQIA+ individuals, those living with chronic illnesses, mental health issues due to chronic pain and medical trauma, trauma survivors, addiction, burnout, anxiety, women’s issues, and major life transitions. My approach is nonjudgmental and trauma informed, meeting clients where they are with curiosity and compassion while creating a space for authentic growth and understanding. I practice a relational and integrative approach grounded in collaboration and clinical insight. I value appropriate self disclosure when it supports the therapeutic process and use my training and lived experience to help clients develop tools that genuinely serve them. My work draws from an eclectic foundation that includes Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Solution Focused Therapy, Polyvagal Theory, and Somatic approaches. I also integrate alternative and mind body methods that expand healing beyond traditional talk therapy, supporting both emotional and physiological well-being. I practice from an intersectional perspective, recognizing that our identities—race, gender, sexuality, neurotype, ability, culture, and lived experience—intersect to shape how we move through the world and how the world responds to us. Healing requires honoring all of those parts. I believe neurodivergence is not something to be fixed, but understood, supported, and celebrated. Therapy is a space to learn your brain, not fight against it, to understand how it works, identify what it needs, and build systems of support that honor your authentic wiring.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom

Hi, I’m Kumalo—a Licensed Clinical Social Worker (LCSW), behavioral health leader, and Army veteran with more than 20 years of experience helping individuals overcome challenges and reconnect with their strengths. My approach is structured, grounded, and compassionate. I use evidence-based treatments like Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and EMDR to support adults facing stress, anxiety, trauma, life transitions, and relationship difficulties. I often work with people who juggle high-pressure careers, caregiving responsibilities, or the complex aftermath of trauma—especially military service members and veterans. You might feel stuck, overwhelmed, or like you’re operating on autopilot. Together, we’ll slow things down, clarify your goals, and develop practical strategies for healing, growth, and renewed purpose. Before joining Grow Therapy, I led behavioral health programs across military and correctional settings—designing systems of care that work. I earned my Master of Social Work from Fayetteville State University and am board-certified in Clinical Social Work. Now, I bring that same commitment and structure to every client I serve. If you’re ready to start showing up for yourself the way you’ve always shown up for others, let’s connect. You don’t have to carry it all alone.

Hello, I'm Sam, a Licensed Clinical Social Worker-Supervisor and military retiree. My graduate degree is from Fayetteville State University, and I have over 10 years of experience as an independent clinician, helping adults navigate career stress, burnout, financial challenges, and relationship issues. My goal is to empower clients to confront life’s obstacles head-on and grow into the best versions of themselves through practical, compassionate, and results-driven therapy.

I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a firm believer that once you have some good tools in place you will find yourself capable of handling anything life throws your way. I only will serve evening and some weekend hours.

I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New Mexico and North Carolina. I have been in the field of mental health since 2007. I have enjoyed working with a variety of clients including active-duty military, couples, teens, families, professionals, hospice and he medically compromised. Throughout my career, I have had the chance to help clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling – change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes.
I look forward to taking this journey with you.

I am a Licensed Clinical Social Worker. I hold a Masters Degree in Social Work from Albany State University and I am licensed in the states of Florida, North Carolina, and Washington State. I earned the TeleMental Health Training Certificate (THTC) through the completion of the comprehensive THTC program through the Telehealth Certification Institute. I am a wife, mother and grandmother. I currently resides in North Carolina, where I enjoys reading, yoga, listening to music, and spending time with her family and friends. My passion is working to bring peace of mind, contentment, and positive self-empowerment to the lives of others.

Hi, my name is Linda Sealey, and I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in South Carolina. I bring over 10 years of professional counseling experience, providing compassionate, client-centered care to individuals, families, and couples. I offer a wide range of services, including individual, family, and relationship counseling; behavior modification; independent living support; anger management; life coaching; and parenting skills development. I specialize in helping clients navigate stress and anxiety, depression, motivation challenges, self-esteem and confidence issues, as well as family and relationship concerns. My goal is to support clients in building resilience, gaining clarity, and creating meaningful, lasting change in their lives.

The population I serve includes adults, adolescents, and families. I provide counseling in both individual and group settings. My theoretical orientation is an eclectic approach that has its main theoretical framework from cognitive behavioral Therapy and combines skills and techniques from reality therapy such as choice theory, WDEP (wants, doing and direction, evaluation, and planning) and solution focused therapy such as miracle question and scaling. Overall I work with the client to improve their thinking pattern in order to improve or change their behaviors, coping with challenges effectively, and create meaning in their lives that honor who they are in the here and now.

I, April Nicole possesses a Master's in Social Work from Penn West Edinboro University. Currently based in Alaska, I focus on providing mental health services in an outpatient setting. I hold LCSW licenses in Nevada, Florida, Alaska and North Carolina. In North Carolina I am a licensed Clinical Addictions Specialist (LCAS), and I am credentialed nationally as a Masters Addictions Counselor (MAC) by NAADAC.

Hi, I’m Jenny! I’m a Licensed Clinical Social Worker (LCSW) practicing in North Carolina, South Carolina, and Virginia. I’ve had the privilege of working with people of all ages, but I especially enjoy helping adults navigate the ups and downs of life. My background includes working in community agencies, private practice, and with military families, which has given me a wide range of experience with challenges like anxiety, depression, trauma, grief, ADHD, and self-esteem struggles. As a military spouse myself, I understand firsthand how stressful transitions, deployments, and constant changes can feel. I bring that personal perspective into my work, along with specialized training in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Processing Therapy (CPT).

As a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) and Licensed Clinical Addiction Specialist (LCAS), I provide comprehensive therapy for individuals navigating mental health and substance use challenges. I support clients in addressing emotional, psychological, and behavioral concerns using evidence-based practices that foster resilience, healing, and sustainable personal growth. In addition to direct clinical work, I also supervise and mentor other counselors, helping to guide their development and ensure high-quality, compassionate care.

I am a Board Certified Diplomate (BCD) Licensed Clinical Social Worker (LCSW) specializing in helping individuals overcome mental barriers and achieve their full potential. With extensive experience working with children, youth athletes, and service members, I have developed a focused approach tailored to each client’s unique needs. As a trauma therapy specialist, I am deeply committed to providing compassionate care and effective guidance to those navigating the challenges of trauma and recovery. My practice is rooted in empowering individuals, helping them build resilience, enhance performance, and pursue their goals with confidence. Whether you are seeking support to overcome personal obstacles or striving for peak performance, my goal is always to foster growth and well-being. I welcome the opportunity to work with prospective clients who are ready to take that vital step toward transformation. Let’s work together to unlock your potential.

I have experience providing psychotherapy services in hospitals, community mental health, private practice, and university settings to those impacted by complex medical issues, unprocessed grief, divorce, eating disorders, family conflict, school issues, severe and persistent mental illness, and trauma. Prior to my career switch to behavioral health, I gained invaluable experience in retail, food service, and the higher education industry.

Hello and welcome. I'm Katie, a Licensed Clinical Social Worker (LCSW) with 12 years of experience working with diverse populations. Finding a therapist can be intimidating, but I'm here to support you in your journey in whatever way I can. As an added bonus, my pitties Gumbo and Yoshi will want to introduce themselves and offer virtual support in our sessions! I'm currently accepting new clients who are struggling with anxiety, depression, trauma, relationship conflict, and self-esteem/body image issues. I also have experience treating military service members and their families.

I am a Licensed Clinical Mental Health Counselor (LCMHC) who currently resides in North Carolina. I received my degree online Capella University. I have been practicing for 10 years and I help men and women deal with anxiety, depression and also help married couples with relationship issues. I believe in supporting the total person since everything is connected, mind, body and spirit.

Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.

My life experiences drew me to become a therapist and gave me a strong desire to help others on their paths. I have worked in a variety of settings, from schools, jails, and hospitals to private practice. I have specialized training in TF-CBT, DBT, ACT, EMDR, autism, and women's issues, including perinatal, postpartum, and perimenopausal/menopausal issues. I look forward to helping you on this journey together!

Salutations and hello to my future clients. I'm a Licensed Clinical Social Worker based in Georgia with a proven ability to quickly establish excellent working relationships with clients. Recognized by colleagues for creative problem-solving skills, and astute contributions to members of my team. I received my Masters degree from the University of Alabama and have been practicing for over 8 years.