Therapists in New York

I create a safe and nonjudgmental space for my clients to explore and process through self-reflection. I have an obligation to help my clients find their inner strengths and empower them to improve their own lives. Life can feel overwhelming at times, and while resilience matters, there are moments when extra support can make a meaningful difference. I work with individuals who feel stuck in unhelpful patterns and are looking for guidance, insight, and practical tools to move forward. In therapy, I help clients build healthy coping skills, strengthen self-esteem, and navigate life transitions. My approach focuses on increasing awareness of thoughts and emotions to better understand challenges and develop effective, lasting solutions. I specialize in working with anxiety, relationship challenges, depression, and substance abuse/misuse.

I am a Licensed Mental Health Counselor, dual licensed in New York and Florida. I am also a certified New York MASTER CASAC and a Florida MCAP for substance abuse. I have been in the field since 2014 and I help those who struggle with substance use, anxiety, day to day life, returning from incarceration/military into the community, mood swings, and depression. I can help you reach your goals at you own pace through guidance and positive reinforcement. I look forward to watching you grow and succeed

Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.

I am a compassionate, client-centered counselor who believes in meeting people where they are and honoring each person’s unique journey. As a mom of two, I deeply understand the challenges, joys, and complexities that come with parenting, and I especially enjoy working with women and parents who are navigating life’s many transitions. I strive to create a safe, supportive, and nonjudgmental space where clients feel heard, valued, and empowered. My approach focuses on building on strengths, fostering self-awareness, and supporting meaningful, lasting growth—so clients can feel more confident, balanced, and connected in their daily lives.

I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I have over 20 years of experience working with individuals and families in foster care and program settings. I have worked with individuals in a private practice setting for 10 years and currently work with individuals using a telehealth platform.

Hello, I am so glad you are here :) I'm a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Bryn Mawr Graduate School of Social Work and Social Research and have been practicing for 6 years. I help young adults struggling with their identity and sense of self, learn to create the life they want, and love the life they have. My strengths involve: creativity, resourcefulness, sense of humour, ADHD as a superpower, and having walked from Mexico-Canada on the Pacific Crest Trail in 2014.

I am a Licensed Clinical Social Worker in Florida and New York. I received my Masters from University of Tennessee, Knoxville and have been practicing for over 20 years. I have worked with diverse clients from childhood through end of life. My passion has been assisting clients, and their families process their addictions and traumas so they can live their most fulfilled life.

To feel fulfilled and truly happy in life, we need to take care of ourselves from the inside out, and this is what I help my clients do in their therapy sessions. I am passionate about supporting my clients to help them achieve their mental health goals and live a more positive and rewarding life. I help clients to re-discover their mental and emotional strength and to persevere through life's unexpected challenges. Therapy is a collaborative effort, and I look forward to working together as a team to help you reach the full potential that you have always envisioned in your life. I have worked in a variety of settings such as outpatient therapy, community mental health, nonprofit, private practice, inpatient psychiatry, and school settings. I specialize in working with children, adolescents and adults of different backgrounds, ethnicities and lifestyles. I offer a non-judgmental and person-centered environment for clients to explore areas of their life that they would like to bring about change and work through mental health concerns. I will help you work through past, present and future challenges you wish to overcome. Contact me today to start the journey of improving your life and meeting your goals!

Taking the first step toward personal growth is a brave and meaningful decision, and I’m here to support you on that journey. I hold a Master’s in Psychology from St. Francis College and a Certificate of Advanced Study in Mental Health Counseling from Alfred University. As a Clinical Supervisor, I have had the privilege of supporting individuals through life's challenges and mentoring future therapists. I specialize in working with people who are ready to look inward, whether you're navigating anxiety, healing from trauma, or simply trying to understand yourself more fully. My goal is to create a space where you feel safe to explore what you’re carrying without judgment, shame, or pressure to fix yourself. With training in trauma-informed care, multicultural counseling and psychopathology, I bring both heart and skill to the work that we'll do together.

Hi, I’m Erin. I’ve been supporting clients therapeutically for over seven years, with a primary focus on youth and young adults. I believe deeply in the power of relationships and family systems to shape who we are and how we heal. My approach is warm, collaborative, and grounded in curiosity. I draw from family systems, cognitive-behavioral, and strengths-based frameworks to help clients explore challenges and build resilience. While much of my work centers around supporting youth, I welcome individuals and families of all ages who are seeking connection, clarity, and growth. I’m passionate about creating a safe, compassionate space where people can be seen, heard, and supported as they navigate life’s complexities.

Hi, I’m Shakira, a Licensed Mental Health Counselor dedicated to helping individuals and families create meaningful change. I provide a safe, supportive, and nonjudgmental space where clients can explore emotions, build self-awareness, and develop practical tools for personal and relational growth. In my work with individuals, I help clients identify patterns that may be keeping them stuck and guide them toward healthier ways of thinking, feeling, and relating. Whether you’re managing anxiety, depression, stress, or relationship challenges, I focus on helping you gain insight and build the confidence to make positive, lasting changes. With families, my approach centers on improving communication, rebuilding trust, and fostering understanding. I use a systemic perspective to help family members recognize how their interactions impact one another and work together to create new patterns of connection and cooperation. My goal is to help families move from conflict and disconnection toward empathy, balance, and mutual respect. My therapeutic style is collaborative, compassionate, and practical. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Functional Family Therapy (FFT), along with mindfulness and solution-focused techniques. Sessions are tailored to each client’s goals and often include hands-on strategies to apply between sessions for continued progress. I believe growth happens when clients feel safe, heard, and supported. My role is to provide guidance, encouragement, and a structured space for reflection and change. Whether you’re seeking personal healing or stronger family relationships, therapy offers the opportunity to gain clarity, strengthen connections, and live with greater purpose and peace. If you’re ready to begin your journey toward emotional wellness and healthier relationships, I’d be honored to work with you.

I am a dedicated licensed mental health counselor with a passion for helping individuals navigate life's challenges and achieve overall well-being. I am committed to providing empathetic and effective counseling services to individuals seeking support. I understand that seeking counseling can be a courageous step, and I am here to support you on your journey towards growth, healing, and self-discovery.

As your counselor, my focus is on helping you discover what truly matters to you and supporting you in creating a life that feels meaningful and fulfilling. I believe every person already carries strengths and inner wisdom shaped by their experiences. My role is to help you recognize and build on those strengths, develop greater self-awareness, and move forward with clarity, confidence, and emotional balance.

Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) based in New York. I received my Masters from the University at Albany (SUNY) and have been practicing over 8 years. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I like to work with the whole person utilizing my background in Medical Social Work to address Medical Comorbidities that impact a person's emotional and mental well-being.

I predominantly work with young men struggling with social anxiety disorder. Do you struggle with social anxiety and poor self-confidence? I know that overcoming it is possible! Many come to therapy for social anxiety because of childhood trauma and how it has manifested in their adult lives. Often this manifests in feelings of poor self-confidence, poor self-worth, and poor self-confidence. At its root, the fundamental belief of those who have social anxiety is the belief, “I am not enough.” Clients get into the habit of comparing themselves to others and it makes them feel inadequate and insecure. Over time clients begin to avoid situations that elicit their anxiety, particularly social situations. This can lead to social isolation and loneliness. Clients will present with complaints of frequent panic attacks, not having a romantic partner, not having friends, not being happy in their jobs and feeling disconnected from life. They are labeled by others as shy, quiet, or introverted. This scenario described myself for much of my life which gives me lived experience to better able to assist you. I help individuals combat their social fears and begin to live a rich and fulfilling life. I do this through cognitive behavioral therapy techniques primarily but also integrate solution-focused therapy, assertiveness training, exposure therapy, and acceptance & commitment therapy. Whether you're a teen struggling to make friends and socialize or you are an adult unable to speak up at work meetings or unable to ask someone out on a date, I'm here for you! Seeking therapy can be frightening but I want to assure you that you will be most welcome if you take that leap of faith!

My areas of expertise include depression, anxiety, relationship struggles, and grief. With my extensive experience and training, I can provide my patients with effective, compassionate care and support through their personal struggles. Psychodynamic psychotherapy is rooted in curiosity and compassion. Together, we’ll gently begin to explore the deeper layers of your story, helping you make sense of emotions and recurring patterns in a meaningful way.

I am an LCSW with over 20 years experience as a front line clinician, supervisor and manager in the fields of substance use and addiction. I have learned over the years to take a flexible approach to patients, to "meet you where you're at." Every patient is unique, and my way of working with you is to collaborate on a treatment plan that addresses the issues that are of primary importance to you. Although I have learned a number of different approaches over the years, the therapy I provide has as its basis respect and a valuing of your unique strengths and gifts.

I am a compassionate and experienced psychologist dedicated to supporting adults on their healing journeys. With more than two decades of clinical experience, I take an authentic, collaborative, and culturally responsive approach to therapy that honors each person’s unique values, identity, and life experiences. I specialize in working with depression, anxiety, and mood-related concerns, and I am a Certified Group Psychotherapist with expertise in developmental and interpersonal process groups. My work is rooted in empowerment, emotional safety, and helping clients build deeper self-trust, meaningful connections, and more fulfilling lives.

Your mind never stops. You overthink, you carry everything alone, and you are tired of feeling like you have to hold it together. You have spent years being strong and doing what needs to be done. On the outside you handle life, but inside you may feel anxious, overwhelmed, or unsure how to stop repeating old patterns. You do not want to just survive anymore. You want clarity, peace, confidence, and healthier relationships with yourself and others.

Welcome! Thank you for considering working together with me to reach your goals. I work with issues related to depression, anxiety, goals, interpersonal relationships, self-esteem, boundaries, stress, anger, conflict, and philosophical/spiritual issues. I see clients of all orientations and cultural/ethnic backrounds. I am respectful of all religious traditions as well as secular and philosophical traditions. I work with individuals, couples, families and children/teens. My aproach to therapy is: Direct Respectful Non-judgmental Solution-focused Empowering Positive In the short term you should feel better going out than you did coming in. Over the long term, you should feel more empowered, clearer, more self-supporting, more compassionate with yourself and more skilled with others. I look forward to working together with you! Sincerely, Miriam Mendelson, LMHC, PhD (Dr. Mimi)

Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Biology. There I developed a passion for Mental Health and a thirst to understand why people do the things we do. I attended the Syracuse University School of Social Work and majored in Mental Health. I have worked with diverse populations of all ages since then and came to find that I enjoy working with people who have come from disadvantaged backgrounds, people of color, women, Autists, and persons living with Anxiety and Trauma of all kinds. Trauma comes in many forms and the abuser can be a member of your family, a stranger and even your society. As a Social Worker of color, I was drawn to becoming a therapist after my own struggle to find a therapist that looks like me. I want to dismantle the stigma that many communities carry about seeking help for mental challenges and show people that everyone can benefit from a better relationship with themselves.

Dr. Wuhib is a clinical psychologist who has been in the mental health field since 2001 when her first job entailed working with adults with chronic and severe mental illness to prevent repeated hospitalizations. She has since held various positions providing psychotherapy, consultation, as well as intelligence and diagnostic testing for children and adults. Dr. Wuhib uses a collaborative, outcome focused approach tailored to individuals' needs using cognitive behavior, psychodynamic, and mindfulness therapies that are trauma informed. Her special interests are chronic stress, anxiety, and complex relationship trauma and their impact on daily living.

As a social worker, I am committed to providing compassionate, client-centered support grounded in respect, integrity, and collaboration. I work to create a safe and welcoming environment where individuals feel heard and empowered. My practice focuses on understanding each person’s unique experiences while offering practical, strengths-based strategies to support growth and resilience. I value clear communication, consistency, and advocacy, and I strive to build meaningful partnerships with those I serve. Clients can expect professionalism, empathy, and a thoughtful approach tailored to their specific goals. Choosing to work with me means partnering with someone who is dedicated to promoting well-being and supporting positive, lasting change.

Hi! My name is Sarah, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with individuals, couples, and families who are seeking to improve their relationships with themselves and with others. My approach is grounded in kindness, understanding, and the belief that the stories we tell ourselves can shape our experiences. Therapy with me is a safe, compassionate space where you’ll feel heard and empowered.

I'm an LCSW who believes therapy works best when it feels thoughtful, supportive and collaborative. I value creating a space where people can slow down, reflect and better understand themselves without pressure or judgement. I believe meaningful change happens through understanding yourself more deeply, building self-compassion and feeling supported along the way. I use an insight-oriented, trauma informed approach, integrating practical skills when helpful to support lasting change.

I am a psychotherapist in full time private practice in Manhattan. I have been working in the field of psychoanalysis for more than 20 years. I have done post graduate work at The Center for Modern Psychoanalytic Studies and The Metropolitan Institute for Training in Psychodynamic Psychotherapy. I have run group supervisions over the last 10 years. I specialize in mood disorders and disordered eating patterns.

Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns. I typically integrate multiple clinical approaches based on what my client's goals are and what preferences they may have. I include CBT, motivational interviewing, person centered, Adlerian, Jungian, Freudian. I create a safe, nonjudgmental space for clients to be themselves and growth into their coping skills. What attracted me to being a therapist was the beauty is helping others reach their personal goals. I too had great therapist and wanted to be a helper for others

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients often become discouraged. Much of my work will involve helping you identify a next right step in addressing challenges.

I have been in practice 35+ years as a social worker and therapist. My training is in pyschoanalytic psychotherapy and CBT along with holistic gestalt techniques. My practice covers a wide demographic of all ages. At the core I intend to help patients develop a greater self esteem, undo early and ongoing emotional losses, and feel safe in our work together. 

Welcome! With over 18 years of experience as a Licensed Clinical Social Worker in New York, I support adults on their journey toward healing, growth, and self-discovery. If you’re feeling stuck, I’ll walk beside you—offering encouragement, empowerment, and honest guidance. I don’t believe in a one-size-fits-all model. My work is holistic and culturally sensitive, supporting the mind, body, and spirit. Therapy with me is collaborative, tailored to your needs, and focused on helping you reach your most authentic self.

Reaching out to a therapist can be an overwhelming experience. I provide a safe and non-judgmental environment for my clients to process their thoughts and emotions. My therapeutic approach is eclectic and tailored to meet my client’s needs. I have a Master of Education in Mental Health Counseling from Hunter College and a background in finance and advertising, which helps me understand the pressures of high-stress environments.

I am a licensed clinical social worker who provides a supportive, compassionate, and collaborative space for individuals to explore life’s challenges. I work with adults navigating anxiety, depression, relationship concerns, life transitions, and emotional overwhelm. My approach is grounded in evidence-based practices such as CBT and DBT, while remaining trauma-informed and culturally responsive. I believe therapy should feel safe, empowering, and practical, and I partner with clients to help them build insight, resilience, and meaningful change at their own pace.

Hello, my name is Linda Pelosi, LCSW-R, and thank you so much for stopping by my profile. I am truly excited to meet you and see whether we are a great fit for the work ahead. Couples therapy is my niche, and I have been dedicated to this work for 35 years. Over these decades, I have gained deep wisdom, perspective, and compassion from the many couples I’ve had the privilege to support. What I bring to the table is a unique ability to see each partner as an individual with their own story, needs, wounds, and strengths — and to understand how those experiences shape the couple dynamic. I work collaboratively and wholeheartedly, walking beside you as we explore new ways to bring your relationship into a healthier, more connected, and thriving place. I look forward to the possibility of working with you soon.

I believe therapy is a collaborative effort between the client and therapist. As a therapist | utilize evidence-based models such as cognitive behavioral therapy, solution focused therapy, and the biology of human behavior. The focus of therapy is to assist clients in attaining goals through a step-by-step process so they can gradually transition into a healthy lifestyle. Explaining how behavioral symptoms are related to brain biology makes patients understand themselves and the people around them.

My name is Mayra Ramirez and as a bilingual Licensed Clinical Social Worker with over 10 years of experience in the mental health field, I believe prioritizing your mental well-being is essential to becoming the best version of yourself. I earned my Master’s in Social Work from Rutgers University and have since gained extensive experience working with individuals facing a wide range of mental health concerns. As a social worker in a psychiatric emergency room, I have the privilege of working with various age groups ranging from age 5 to adulthood. In addition to my emergency room experience, I provide individual and family psychotherapy.

I’m Pamela Andrews, LCSW and I help clients who are dealing with trauma, anxiety, and/or OCD so they can feel grounded, confident, and in control of their lives again. My clients are often people who feel overwhelmed, stuck, or emotionally exhausted, even when things look “fine” on the outside. Using evidence-based approaches like EMDR and ERP, along with a compassionate, faith-informed lens when desired, I help clients break free from old patterns, calm their nervous systems, and build lives rooted in clarity, peace, and purpose.

I’m a Licensed Clinical Social Worker who believes therapy should feel supportive, collaborative, and grounded in real life. I am a good fit for clients who value collaboration and are open to exploring how their thoughts, emotions, behaviors, and past experiences influence their current challenges. My approach is strengths-based, trauma-informed, and culturally responsive, and I tailor treatment to each client’s unique needs, goals, and pace. If you are looking for a therapist who provides a supportive, nonjudgmental space while also offering practical strategies and evidence-based care, I may be a good fit for you.

I am a Licensed Clinical Social Worker and trauma-informed therapist who supports adults navigating emotional wounds, identity shifts, abandonment, rejection, parent wounds, chronic illness/pain, and life experiences that have shaped how they relate to themselves and others. I approach therapy with presence, curiosity, and respect, creating a space where deeper healing can unfold at a pace that feels intentional and supportive.

I have been working as a psychotherapist for 20 years and in a variety of settings before that. I enjoy working with all ages and through different hands on methods that evoke thoughtfulness. Activities for children and adults help clients determine obstacles and ways to overcome them. I am open to working individually and in groups with couples and families.

Hi, I’m Mia. With over seven years of clinical experience, I strive to create a warm, supportive, and nonjudgmental space where you can feel truly heard. I have worked with children, teens, adults, couples, high-risk populations, and members of the LGBTQIA community. I value meeting each client as a whole person and honoring their unique experiences, identities, and strengths. In our work together, we’ll explore what feels heavy or overwhelming and build on the strengths you already have. I aim to help you move toward greater balance, healing, and personal growth at a pace that feels right for you. Whether you are navigating emotional challenges, relationship concerns, or a major life transition, my goal is to support you in creating meaningful and lasting change.

I am a licensed therapist with over 10 years of experience supporting adults, children, adolescents, families, and couples as they navigate life transitions, emotional challenges, and personal growth. I believe therapy should feel safe, collaborative, and affirming, and I strive to create a space where clients feel heard, respected, and understood without judgment. My approach is person-centered and trauma-informed, meaning I meet clients where they are and tailor therapy to their unique needs, goals, and lived experiences. I value authenticity, empathy, and trust as the foundation of the therapeutic relationship. Clients often describe me as warm, supportive, and direct in a way that feels empowering. I work with individuals experiencing anxiety, depression, stress, relationship concerns, burnout, or major life changes. I also support clients who are balancing multiple roles and responsibilities and may feel overwhelmed, emotionally drained, or unsure of their next steps. In my work with families and couples, I focus on improving communication, strengthening relationships, and fostering understanding across different perspectives. Together, we work to build insight, strengthen coping skills, and promote self-compassion and resilience. I believe clients are the experts of their own lives. My role is to walk alongside you, help you uncover your strengths, and support you in making meaningful and sustainable changes at your own pace. Therapy with me is a partnership focused on growth, healing, and moving forward with greater clarity and confidence.

Hi, I’m Destinee, a Licensed Clinical Social Worker in Texas, New York, and Florida, dedicated to helping you navigate life’s challenges with honesty, warmth, and a little bit of humor when needed. Whether you’re feeling stuck, overwhelmed, or just not like yourself, I provide a safe and nonjudgmental space where we can unpack what’s holding you back and work toward real, lasting change.

As a long-term provider of mental health, I feel that therapy is very much like coaching. Together we can affect change using the tenets of CBT. I like to work in a brief, short-term and goal-centered approach. Come with an open mind and let us talk about making minor adjustments that can lead to long term changes. My mantra is -- "How can I help?" And if it sounds like a "Zen" like approach to counseling- maybe it is. Feel free to contact me with questions. I also work with athletes on any level to achieve peak performance.

I am a Licensed Clinical Social Worker providing telehealth therapy to adults across New York. I specialize in perinatal and reproductive mental health, including pregnancy, postpartum experiences, fertility challenges, pregnancy loss, and birth-related trauma. I also support clients navigating anxiety, depression, and major life transitions. Many of the people I work with appear capable and put together on the outside, while feeling overwhelmed, anxious, disconnected, or emotionally exhausted on the inside. I support clients who are navigating identity shifts, motherhood, relationships, and the lasting impact of trauma, often while trying to keep up with daily responsibilities. My approach is warm, grounded, and collaborative. I use trauma-informed, evidence-based methods, including EMDR, to help clients feel more regulated, understand their emotional patterns, and regain a sense of steadiness and control. Therapy with me is not about fixing or pushing, but about creating a safe, nonjudgmental space where you can slow down, be yourself, and begin to feel more like you again.

My approach is trauma-informed, person-centered with mindfulness intertwined throughout, and provides unbiased, quality care for my clients. I always want a client to feel supported and have a solid foundation by having their trauma addressed first, and gently, as we make progress. I have been an advocate in community mental health for nearly 20 years. I started out in group homes and care management, working my way through various positions in the field while obtaining two Master's Degrees. I have worked in Crisis and as a contractor for NYS DOCCS while managing a Homeless shelter, all prior to becoming a clinician, giving me a very diverse background all prior to becoming a clinician.

Rana Ryan, DSW (Doctoral Student), is a Certified Clinical Licensed Psychotherapist with over 30 years of experience in the field of mental health. She is the founder of Consult with Rana Ryan in Buffalo, NY, and is licensed to practice in New York, New Jersey, Connecticut, and Maine. With decades of experience, she brings both depth and compassion to her work, offering therapy and consultation services tailored to the unique needs of individuals, couples, and families. Rana holds certifications in trauma, grief, Dialectical Behavior Therapy (DBT), anger management, and mental health nutrition, equipping her with a broad range of evidence-based approaches to address complex clinical concerns. She specializes in supporting clients with anxiety, depression, trauma, and relational challenges, with a strong focus on healing, resilience, and emotional wellness. Her approach is holistic, blending structured interventions like CBT and DBT with strategies that promote self-awareness, balance, and sustainable lifestyle changes. In addition to her clinical work, Rana has contributed to the field of education and community mental health. She taught at the University at Buffalo from 2017 through June 2025, where she inspired future professionals and shared her extensive practical expertise. She also provides consultation to nonprofits in New York City, helping strengthen organizational mental health initiatives and broadening access to quality care. A central focus of her practice is relationship healing. She is the author of How to Obtain, Sustain, and Maintain a Healthy Relationship and Mental Health, a guide that underscores her commitment to helping individuals and families foster stronger, healthier connections. Through her private practice and writing, Rana encourages clients to embrace growth and develop the skills necessary for lasting well-being. Her mission is to provide compassionate, evidence-based, and holistic care that empowers people to thrive in their personal lives, relationships, and communities.

My goal is to make therapy feel welcoming and supportive, so it’s less intimidating than people often expect. I help people manage anxiety and build back their self-confidence. Together, we’ll figure out what helps you handle stress and feel more in control. By working together, you’ll better understand yourself, decide what changes you want, and make a plan to reach your goals. It’s normal to feel unsure or nervous about starting therapy and sharing personal things. In my practice, we go at a comfortable pace and always respect your boundaries.

I am a caring counselor with 10 years of experience in helping individuals navigate their emotional and mental health journeys. My approach is compassionate, client-centered, and tailored to meet each person's unique needs. I specialize in supporting clients through challenges such as anxiety, depression, life transitions, and self-esteem issues. My goal is to provide a safe, supportive space where you can explore your feelings, gain insights, and develop effective coping strategies to create a more fulfilling life. I help people cut through confusion to discover what truly matters in their relationships and lives. Whether you're a couple caught in repetitive conflicts, or an individual navigating life transitions, my approach combines intellectual depth, genuine warmth, and practical structure to create lasting, measurable change.

I’m Jinese Haskins, LCSW, a licensed clinical social worker dedicated to creating a safe and authentic space where healing feels possible. My goal is to help clients feel seen, supported, and empowered to create lasting change at their own pace and in their own way. Whether you’re managing life transitions, stress, anxiety, or simply trying to rediscover yourself, I believe therapy should meet you where you are. Together, we’ll explore your story, uncover your strengths, and build practical tools that help you move forward with confidence and clarity.

Hi! I'm an LPCC in CA and an LMHC in NY, currently living in Los Angeles. I work with teens through adults, and am very eclectic in my approach, mixing mindfulness, breathwork, meditation, somatic work, CBT, trauma work, emotionally-focused, solution-focused and IFS. I was an opera singer, am very comfortable working with all kinds of performers, and also teach yoga. Would love to meet you! How can clients contact my intake team? Call: +1 (786) 244-7711 Email: reception+Sondra17965@growtherapy.com