Adults Therapists in Minnesota

I am well versed in several counseling techniques and have a compassionate approachable demeanor. My counseling experience is above par and I am also organized with an attention to detail. Clients warm up to me quickly and I enjoy helping them reach goals and learn new thinking patterns to view life in a more positive manner. My therapeutic style incorporates expert listening, positive feedback, direct guidance, and creating an environment where you will feel comfortable to discuss your personal thoughts and feelings.

It takes a special type of person to be good at therapy. My job Responsibilities as a therapist is to establishes positive, trusting rapport with patients. Diagnoses and treats mental health disorders. Creates individualized treatment plans according to patient needs and circumstances. I meet with my clients regularly to provide counseling, treatment and adjust treatment plans as necessary. I am able to articulate and express myself clearly, and fast in picking up on my clients body language, tone of voice, and other nonverbal cues to sense what's going on with them. I am empathetic; non-judgmental; self-awareness; ethical; emotionally centered; flexible (making adjustments to therapeutic interventions to fit the client's needs); great listening skills; and kind.

I have worked in the area of mental health for 38 years, 6 of those years as a therapist. I hope to cultivate wellness, peace & balance, while also gently challenging clients to shift old thinking patterns. Ultimately, my focus is to help clients recognize they have the power to create the best version of themselves & I assist in recognizing positive attributes.

Healing and restoring individuals and couples as a Therapist and Consultant specializing in Mental Health and Substance Abuse for 20+ years. I have worked with Adults, Adolescents, Teens and Young Adults extensively. I specialize in CBT Therapy, CBT Trauma Focused Therapy, Solution Focused Therapy, Client Centered Therapy, Motivational Interviewing, Domestic Violence and Strengths Based Therapy. For individuals or couple experiencing depression, anxiety, suicidal thoughts, fears or any other Mental Health issues I can assist you with combating these issues that are affecting your daily life using a strengths base approach.

Greetings! I am a Minnesota Licensed Psychologist with over 15,000 hours of clinical experience and over 30 years of business ownership and leadership experience. I hold a Master of Arts in Counseling Psychology and a Master of Divinity from Trinity Evangelical Divinity School. I also have a PhD in Business Management from Karios University in Sioux Falls. I am uniquely qualified to offer psychotherapy to members of family businesses who are stuck or experiencing entrenched conflict. In addition, I work with individuals and couples to improve their lives and give them hope for the future.

I share simple, insightful principles with you that expedite your finding the answers you seek and making the changes you want - recovering your feelings of wellbeing and confidence. I am publishing a four-book series that outlines and describes this simple step-by-step system (recommended but not required). Our sessions are relaxed and conversational. The process is less on expressing and examining your problems, although I take time to understand them at the beginning. The process is more about cultivating the ability to listen deeply to yourself and your inner wisdom, wellbeing and power. It will guide you to your answers and back to how feels and works best for you. Once understood, this is a free-flowing, easy and enjoyable experience.

I am a Licensed Independent Clinical Social worker and live in Minnesota, where I have been in private practice for almost 25 years. I really love my work with clients. I especially enjoy helping clients move from feeling stuck in their lives to feeling empowered. My goal is to help clients live the life they most desire and I have helped thousands of clients to do this.

Hi! I’m Becky, a licensed marriage and family therapist based in Minnesota. A bit about me: My core values—acceptance, humor, and authenticity—guide us in every session, ensuring that you can bring your true self to the table. My mission is to provide compassionate, relatable therapy that celebrates your unique identity while helping you navigate life's challenges with humor and heart.

Welcome! Are you feeling stuck, overwhelmed, or simply in need of support? I’m so glad you’re here. Life’s challenges can feel heavy, but they also hold opportunities for growth and transformation. With my additional training as a functional medicine health coach, I take a holistic approach to therapy, connecting mind, body, and spirit while addressing the underlying causes of your struggles. We’ll work toward what matters most to you—like reducing stress, healing, improving relationships, whatever path fits your unique journey.

I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.

Hi, I’m Josh Brewster, a clinical social worker and therapist with over 20 years of experience helping people navigate life’s challenges. Whether you’re feeling stuck, overwhelmed, or simply unsure of the next step, I’m here to support you with practical tools, evidence-based strategies, and a touch of humor to make the process feel a little lighter. I specialize in working with men, couples, and young adults tackling issues like anxiety, grief, anger, depression, relationship dynamics, and even financial stress. My approach is tailored to your needs—whether you’re ready to dive in and make big changes or prefer to move at a slower, more deliberate pace. In our sessions, you’ll be in the driver’s seat, deciding where you want to go. My role is to serve as your navigator, helping you uncover what’s holding you back and equipping you with skills to move forward. Therapy with me is forward-focused. While we’ll reflect on the past if needed, our main goal is to create meaningful progress in your life now and for the future. Think of our work as collaborative problem-solving: you bring your challenges, and together, we’ll find solutions that resonate with your values and goals. Oh, and don’t be surprised if my 10-pound, 14-year-old rescue dog makes an appearance during virtual sessions—Bear keeps me grounded, too. If you’re ready to explore what’s next, let’s connect. I offer therapy in Minnesota, Michigan, and Illinois, and I’d be honored to help you reclaim control over your life and relationships.

Hello! I am a Licensed Clinical Social Worker, licensed to practice in various states. I have experience working in a variety of mental health settings and have found my passion working as an outpatient therapist. In our work together you can expect to be met with a therapeutic alliance that promotes safety, empathy, compassion, and value, as a human being.

Hello! I am pleased you found me! I am a therapist and my goal is to help you be and find the best version of yourself again. Together, we will walk together and learn that these tough times will not be forever. It’s my goal to help you get to where you want to be and achieve your goals. Think of me as your copilot and I am guiding you along each turn.

Allen specializes in the assessment and treatment of ADHD, learning and most psychiatric disorders. Allen has over 30 years clinical expertise in the assessment, diagnosis and treatment planning for psychiatric disorders. Allen is a life long resident of the Twin Cities. He is married and has 2 adult children. He graduated from St. Mary’s University in 1989. He has been a Licensed Psychologist in good standing since 1992.

Hi! I'm a licensed clinical social worker (LICSW) based in Minnesota. I received my Masters from the University of St. Thomas and have been practicing for 4 years and have worked in intensive outpatient and partial hospitalization programs. My passion is working with adolescents and young adults struggling with depression, anxiety, past trauma, school stress, bullying and life transitions. Outside of work I enjoy spending time traveling, hiking, running, enjoying a good cup of coffee at a local coffee shop and reading a good book with my cat Zion.

My first career includes 17 years of retail management. I worked in multiple divisions, environments, and roles within the retail management industry. Most of my experiences were in the Big-Box retail environments or within the corporate office environment, so I understand the expectations and stressors of P&L management, marketing, staff performance/recruitment/training & development, shrinkage, O.S.H.A. compliance, and merchandising. I transitioned from the retail management industry to the human services industry in March of 2010 after receiving my master’s degree in Human Services with a specialty in Mental Health Counseling. This information is pertinent for adults who need assistance to cope with work-life balance, corporate industry standards, stressful work environments, conflict management with co-workers, and work performance due to compassion fatigue or inappropriate time management.

Hello, I'm Dr. Aja King, a Counseling Psychologist and Licensed Professional Clinical Counselor practicing in Minnesota. I view therapy as a collaborative journey with someone who comprehends life's complexities. Despite the challenges, I believe in the potential for recovery, inner peace, and clarity. With 23 years of experience in mental health, spanning various states including Alabama, Washington, D.C., Virginia, and Minnesota, I've had the privilege of working with diverse populations, including geriatrics, addiction, trauma/crisis, families, and those affected by domestic violence.

Hello! I'm licensed in the states of TX, SC, VA, MN, and NV to provide therapeutic services and hold an additional certification for treating those with anxiety. I most enjoy empowering individuals who struggle with self-esteem or identity issues, who are having relationship difficulties, or have let their overthinking tendencies consume too much of their life. I believe life is too short to live in constant anxiety and mentally beating ourselves up. My goal is to help people build more self-compassion and self-confidence to regain control of their mental health and lives. Sometimes we can be our own worst enemies. There is no benefit to this, yet many of us do this unconsciously on a daily basis. So why do we do it? Let's explore some of those reasons together and identify steps to take to address this emotionally draining behavior. I use an eclectic approach in the therapy I provide, understanding that every client's needs are different, and one client's needs can even vary every session. I want to meet you where you're at each session using techniques from a few different modalities I've come to know and enjoy using. I'm here to provide a nonjudgemental listening ear, while also encouraging you to make those changes you've always wanted to make when you're ready. Just know that you don't have to be alone in this. So if you’re ready to take back control of your life, you’re in the right place!

Hello! I have been practicing for 8 years, with the last 5 years being in private practice focusing my work with adults struggling with depression, anxiety, relationship issues, and those feeling stuck/unmotivated rediscover and reconnect with their purpose and passions. I am licensed psychotherapist in both Texas (LPC) and Minnesota (LPCC). I received my Masters from the University of Montana - Missoula, spending time working in University Counseling Centers and Community Mental Health before continuing my work with Individuals, Couples, Military Service Members, and EMS in private practice beginning in 2019.

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

As a therapist, I pride myself on being a well-rounded individual with a warm and welcoming personality. My journey into the world of mental health began with a deep-seated passion for helping others, which led me to train as both an addiction counselor and an EMDR therapist. I believe that everyone deserves a safe space to explore their thoughts and feelings, and I strive to create an environment where clients feel comfortable and supported. My diverse background allows me to connect with individuals from all walks of life, fostering an atmosphere of trust and openness.

I believe in fostering a relationship of mutual respect and growth in each person and tailoring treatment modalities to fit personality, goals, and symptom reduction/management. I have over 10 years experience working with the seriously and persistantly mentally ill population, those experiencing homelessness, struggling with chemical dependence and have worked within the child welfare system to support children and their families. I have understanding of foster care and adoption challenges and have experience navigating the family court system. I have expertise in working with victims of child abuse and neglect and the trauma this creates. I have ten years experience as an art teacher, and 14 years of mental health counseling experience with individuals, families, and couples. I enjoy working with a variety of individuals and as a creative thinker, I offer creative solutions and problem solving to clients. My areas of expertise include ADHD, Autism, Anxiety, Depression, OCD, Eating Disorders, Grief, Trauma, Skin picking disorder, PTSD, Women's issues, Marriage/couples issues, Borderline Personality Disorder, Schizophrenia/schizoaffective disorder. relationships and parenting. I am committed to inspiring hope for positive change and healing in my clients untilizing a variety of evidence based modalities including positive, strengths based psychology. I challenge models that define humans by their diagnosis or adverse experiences as a compassionate person centered therapist.

I am a dedicated and compassionate therapist with over 6 years of experience in the mental health field. Throughout my career, I have had the privilege of working in diverse settings, including inpatient, outpatient, and military environments. My work with current military service members, veterans, their families, and first responders has given me a deep understanding of the unique challenges faced by these individuals. I have experience in treating a wide range of mental health issues, including depression, anxiety, PTSD, and Bipolar Disorder. My clientele spans various stages of life, allowing me to appreciate and adapt to the unique circumstances and needs of each individual I work with. My therapeutic approach is rooted in the belief that every client is unique, which is why I prioritize a person-centered approach. This means that I strive to create a supportive and non-judgmental space where clients can feel heard and understood. By focusing on the client's strengths and resources, I help them navigate their challenges and work towards their personal goals. I often incorporate various therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Treatment (SFBT), and mindfulness-based techniques, tailored to each client's specific needs. My goal is to empower clients by providing them with the tools and insights they need to achieve lasting change and improve their quality of life. In addition to my professional qualifications, I am committed to ongoing learning and professional development. I regularly participate in workshops and training to stay current with the latest advancements in mental health care, ensuring that I provide the highest quality of service to my clients. Whether you are struggling with a specific diagnosis, coping with life transitions, or seeking personal growth, I am here to support you on your journey. Together, we can work towards finding solutions and building a healthier, more fulfilling life.

I earned my Masters in Social Work from the University of Minnesota had have been a licensed clinical social worker for 15 years. I have worked in a variety of settings with teenagers and young adults who are looking toward the future while living in an uncertain world; women who have had a traumatic birth, or an unexpected disability; women who are looking toward a return to the workforce or a career change; adults looking to improve their relationships or their own quality of life; and those grieving the loss of partner, a child, a parent or other significant relationships.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. Additionally, I am a Licensed Drug and Alcohol Counselor (LADC). I received my Masters from the Adler Graduate School and have been practicing for over 10 years. I consider myself a relational therapist. I help adults who are struggling become the best versions of themselves that they can be happy with.

Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, outpatient, and crisis. I have experience and understanding of working with individuals from a diverse background. I start my work by collaborating with my clients working through their current issues and helping them identify its root cause. We work together by becoming aware and conscious of their thoughts, behaviors, & emotions and it its influences and relation to their root issues.

Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path. Whether you, or someone you know struggles with something like anxiety, or simply wants a different outlook on their life, it’s something to work through together, and by setting up a consultation, we can get started.

My name is Robin and I am a seasoned clinician with more than 20 years of experience doing what I love-helping clients heal, gain strength, better understand themselves, and make changes! I believe in being a life-long learner and regularly pursue educational opportunities to stay current with evidenced-based treatment modalities. The field of mental health treatment is continually improving and I am grateful that there are some fresh, new, and effective approaches. Even if you have been disappointed by therapy in the past, I believe that together we can achieve the results you desire!

I have been doing strength-based, person centered work for 10+ years with teens and adults through all stages of life. I have worked in a variety of clinical settings including crisis, in-patient, out-patient, community, and private settings. My aim is to help individuals establish goals for improving overall health and wellness while considering social, economic, and cultural needs. I use various evidence based approaches depending on what works best for you. I value the therapeutic alliance and focus on building resiliency and motivation for you to be the best version of your self, on your terms.

Hello! I'm a LICSW with over 20 years of experience working in mental health. I earned my degree from the University of Minnesota. My approach is empathetic, non judgemental and solution focused. I have worked with people both long term and short term depending on needs. You know yourself best, my job is to help you make your life the best.

Hello! I am a Licensed Independent Clinical Social Worker (LICSW) based in Minnesota. I received my Masters in Social Work from the University of North Carolina in Chapel Hill. I have been in the mental health field for almost 30 years and practicing as a therapist since 2010. I have had a broad base of experience in the arena of mental health to include community based work, hospital based work and private clinical work.

La is invested in ongoing work to decolonize therapeutic practices in a relational, collaborative space where clients hold and cultivate personal power, receive support, and accountability, gain insight, and discover authentic living. La uses an integrated approach that includes relational and somatic (body-based) therapies that center Black, Indigenous and other POC, LGBTQIA2S+ [1] Relationship Therapy: Two or more gathered with a therapist to work on communication, connection, and relationship-- Traditional dyads, polycules, families, friends, or frienemies. [2] Neurodiversity Affirming Care: Learn how to thrive without trying to "rewrite your brain" or "cure" neurotype. Turns out, you're not actually broken. [3] Personal Development: Develop confidence and certainty. Deconstruct harm. Rewrite your story. [4] Queer, Trans & Gender Expansive Care: Whether you are exploring your identity or just need to exist without having to answer a bunch of questions, we got you covered. [5] Consensual Kink Affirming Sex and Relationship Care: A community of consent, constant communication, negotiation, and aftercare. [6] Therapy for Therapists: You need a space. There is one here for you. About 1/3 of my clients are therapists.

Hello! My name is Clover and I am a licensed clinical therapist and addiction specialist in the state of North Carolina. I look forward to the opportunity of learning and working together as part of our therapeutic process. I enjoy working with folks who are gender diverse and members of the LGBTQIA+ community who experience unique stressors and conflicts with their day-to-day lives. I also love working with folks who struggle with substance use either in addition to other life stressors or on its own especially in the context of substance use disorders being highly stigmatized. I focus on substance use treatment approaches with a functionality mindset to work on setting reasonable goals and expectations during the clinical process. I started my clinical work with addiction and grew as a therapist and person to see people from a whole-person perspective. Our difficulties, conflicts, our stressors do not define us for who we are and when they prevent or delay us from becoming our authentic selves is where the therapeutic process blossoms. I believe everybody is always in a constant process of growing into our best selves and I hope to have the opportunity to work with you along this process too.

Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.

Thank you for taking steps toward improving your well-being! As a Licensed Clinical Social Worker specializing in Clinical Child and Family Psychology, Crisis Management, and Christian Counseling, I bring over 20 years of experience helping adults, teens, and families cope with anxiety, depression, caregiver stress, and life transitions such as death, divorce, and job loss. My goal is to foster a brave space where all thoughts and feelings are valued, allowing clients to embrace vulnerability. Together, we will work on creating meaningful personal goals to support your overall well-being. I look forward to supporting you on your healing journey.

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.

Hi, I’m Jennifer. Are you feeling lost, overwhelmed, or stuck? Have you been trying your best to navigate challenges that feel like too much? You’re not alone. You deserve support, and you can heal and find relief. You may be going through a life transition, have become more aware of past or present traumas impacting you now, or have faced a recent difficult experience, and are ready to begin your healing journey. I help empower individuals to overcome past adverse and traumatic experiences to live fulfilling and meaningful lives.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in Minnesota. I received my Masters from Adler Graduate School and working on my PhD in Behavioral Health Leadership. I have been practicing for 14 years. I love to help people struggling to take control of their mental health, heal past wounds, build a life aligned with their values, to uncover their inner resilience and strengths, create positive change, and work toward the future they envision.

My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 13 years of professional work experience. I recieved my Masters from the University of Utah. I have many roles in life, in addition to being a therapist, I was born in the United States. I am a son and a brother in a blended family. I am also an advocate, a father, a friend, a mentor, a student of life, as well as a teacher by heart. I am also a Child of a Deaf Adult (CODA) and fluent in American Sign Language (ASL).

Hello- My name is Rome Alexander, and I am a licensed therapist in Minnesota, with over 20 years of professional experience in helping those that are struggling with the conditions of various situations such as: anxiety and depressions, issues of sudden or prolonged grief, Post-Traumatic Stress, and/or other psychological traumas such as those that may occur in childhood, adolescence, or adult situations.

Hi there, I am glad you are here. My name is Amanda and I am a Licensed Professional Clinical Counselor (LPCC) based in Minnesota. I received my degree at North Dakota State University (NDSU) and have been in the mental health field for 5 years. Due to my experience in a hospital setting and community mental health center, I have comfortability working with individuals from all walks of life, whether you are struggling with depression, anxiety, marital stress or anything interfering with your quality of life. I am here to meet you where you are at and work alongside you.

Hello, my name is Dr. Collins. Are you experiencing emotional, psychological, spiritual, or other challenges that are interfering with your ability to live your best life? My goal is to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences. In our sessions, I prioritize building a trusting and collaborative therapeutic relationship. I believe in the power of empathy, active listening, and genuine understanding. Together, we will navigate the challenges you face and uncover your inner strengths and resilience.

Hello, Hola! I am Elisa Sarmento, MA, LADC, LPCC, based out of Bloomington, MN, fully licensed and working through telehealth in both Minnesota and Florida, practicing for over 10 years. I provide both bilingual (Spanish/English) psychotherapy, life coaching services and am particularly passionate about working with the specific challenges faced by individuals (teens and adults) living in fear and addiction.

Welcome! I'm Violet Scheibel. First, please take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, trauma, grief and many more. I believe you are the expert in yourself and I there to assist in this process. I see therapy like you are driving the car and I am in the passenger seat riding copilot offering new tools, organizing the tools you already have and providing a different perspective. More than any modality of therapy the success therapy is dependent on how you, the client, feel in the relationship with your therapist. It is not something to tough out and I encourage you to work with someone you feel you connect with, can be open and honest with.

Hi! I am a Licensed Psychologist (LP) based in Minnesota. I received my Doctorate from Albizu University-Miami and have been practicing for 8 years. I have experience working with individuals struggling with trauma, mood disorders, anger management, impulse control, interpersonal concerns, addiction, neurodiversity, personality disorders, and those involved in the criminal justice system. My goal is to guide individuals into a greater awareness and deeper healing, so that they can make the best decisions for themselves.

I am a trauma informed care practitioner with 18 years of experience in supporting people through a healing journey with EMDR, Somatic Experiencing and Jungian Dream Analysis. We enter your story with compassion. I am passionate about providing gentle and considerate care. My office is located on a bus line within an ADA accessible building and off-street parking. Virtual sessions are offered. My space is designed for comfort and safety in downtown Duluth, Minnesota.

Hello! My name is Rana and I have over a decade of working with children (ages 6+) and adults. I specialize in anxiety, depression, life adjustments, ADHD, parent training, and trauma. I enjoy getting to know each client on an individual level. I aim to create a warm, compassionate, and safe space for healing. Some treatment approaches I offer are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy.

Hi, I am Emily Like Schuleman. I am a Licensed Professional Clinical Counselor in Minnesota and a Licensed Mental Health Counselor in Florida. I currently reside in Minnesota with my husband and our young son. I enjoy working with adults in individual psychotherapy. I utilize several different treatment theories and modalities in sessions. I identify myself as a person-centered therapist and utilize techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Family Systems Theory. I have specialization training in EMDR, Dialectical Behavioral Therapy, and Prolonged Exposure Therapy. I also serve as a group leader for an Adult DBT Group. I am currently interested in postpartum treatment and working on a certification in this area. I earned my master’s degree in Clinical Mental Health Counseling from Freed-Hardeman University out of Henderson, TN. I grew up in a small Tennessee town and have lived in several different states. I enjoy quilting and hanging out with her family in her spare time.

Are you looking for a positive change in your life? I am passionate about helping people. I help to build empowerment in day-to-day life along with life changes. I want to help others find their path to live a fruitful and enjoyable life. I have experience working with trauma, addictions, anxiety, and depression. I work to create a nonjudgmental environment where you can express your emotions and experiences. I enjoy providing therapy and helping others to change their lives. If you have any questions please ask and let's see if we are a good match!!

Hello! I am clinical social who is a dedicated and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through their various challenges for over 20 years, helping each of them discover their inner strength and resilience to manage symptoms or overcome life transitions and difficulties. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.