Therapists near me in Springfield, MA

Hello! My name is Anna Cardoso, I am a Licensed Mental Health Counselor, Yoga & Meditation Teacher, Holistic Coach, and Reiki Master. I believe healing starts from within, and I’m here to guide you back home to yourself. My own journey with chronic pain and trauma led me to yoga and energy work, and now I help others align their energy, find stability, and create fulfilling lives. Through holistic practices, I’ll provide you with the tools and support to overcome challenges, embrace your strengths, and step into a more abundant, balanced life. *I currently only offer Phone Sessions*

I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.

I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.

I’m a licensed therapist specializing in individual therapy with adults. I have a particular passion for working with Gen Z and millenial adults facing the unique challenges of their generations. I believe a healing therapeutic relationship starts with presenting my authentic self, because trust is the foundation of our work together. I use a trauma-informed approach based on your needs to help you navigate identity and relationships, heal from hurt, and cultivate a kind relationship with yourself. I draw from many modalities and my creativity as a fine artist, often using EMDR, psychodynamic technique, and mindfulness. Whatever you may be facing, we will walk together in your journey toward joy, healing, and peace.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

Hey! I'm a Licenced Clinical Social Worker (LCSW) providing telehealth services in several states. I have worked in mental health since 2010 and have been in private practice for 3 years. My clients are working adults who are overwhelmed and I help them identify ways to improve their relationships with themselves, family, work, money, etc. My goal is to help my clients curate a life that they value.

If you're navigating relationship issues, a breakup, divorce, or a major life transition and it's showing up as anxiety, depression, or an overwhelming sense of not knowing where to turn, you're in the right place. Hello, I'm LaQuita — a licensed therapist (NJ, MA & IL) and certified life coach with a background in corporate, medical, and healthtech startup environments. I received my Masters of Science in Social Work from the Columbia University School of Social Work and Bachelor of Science in Business Administration from Northeastern University.  I provide culturally responsive, affirming care for individuals of all identities and backgrounds, including BIPOC and LGBTQIA+ communities, and those in situationships, monogamous or ethically non-monogamous relationships.

Hi, welcome! I am Bensu. I am a licensed psychotherapist and a certified couples therapist, and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties in life and supporting your growth. I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore. IMPORTANT NOTE FOR COUPLES THERAPY CLIENTS: Please note that I do not accept insurance for couples therapy. If you're looking to start couples therapy, please choose out-of-pocket option when booking a session. For further questions about couples therapy, feel free to message me via Grow Therapy. Thank you and I am looking forward to connecting with you!

In our sessions together, we will identify your therapy goals and the most effective ways to work toward them. I work with adults in both individual and couples therapy, and I provide support to those who are seeking more satisfaction in life and greater ease with facing life's challenges. I utilize a collaborative approach, and I believe that a strong trusting relationship is the foundation to an effective therapy process. Whether you are seeking to address anxiety, depression, impacts of trauma, or a range of other difficulties, I will provide support as we work to develop new coping skills and move through life with a greater sense of ease. I believe that a compassionate listening ear can go a long way and that oftentimes, self-reflection and vulnerability are the first steps toward a new way forward. I believe that all individuals possess unique strengths and that an individualized approach is a crucial part of the therapy process. I look forward to the opportunity to meet you and support you on your journey.

I’m really glad you’re considering therapy—it’s a powerful step toward understanding yourself and making positive changes. It’s completely normal to have questions or feel uncertain in the beginning. The most important part is that you’re open to exploring your thoughts and feelings in a safe, nonjudgmental space. I'm here to support you in whatever way is most helpful, whether that’s answering questions, helping you get started, or just listening. You don’t have to figure it all out at once—just taking this first step is already meaningful. My professional training and certifications include trauma, anxiety, holistic counseling, and life changes.

I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience. I received my Master's degree in Clinical Psychology from Bridgewater State University. I have worked in community, residential, correctional, and outpatient settings. I am currently accepting adult clients. Together we can address issues you might be having with work, school, relationships, or other important things in your life.

My name is Yvette and I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters Degree from Webster University and have been practicing for over 10 years. I am a US Air Force Veteran which fuels my passion for working with veterans and active duty military personnel. I specialize in substance abuse and sexual trauma. Throughout my career I have had to opportunity to work various setting, including in-home, acute hospitalization and residential. Within these settings I have the opportunity to address: depression, anxiety, sexual trauma, anger management, parenting and addiction. Currently I am the assistant clinical Director at a juvenile program that specializes in rehabilitating youth with problem sexual behaviors. I assist with managing and developing a team of five therapists to help provide exceptional services for the program. I truly enjoy assisting others and extending my services to individuals that wish to seek therapy in the comfort of their own home.

I love my profession! I have been a Licensed Clinical Social Worker (independently licensed in FL and MA) for over 25 years with experience working with adults and adolescents, both female and male, inspiring hope while working together to develop essential life skills and healthy coping tools. I take a strength-based approach as I believe everyone can grow and change. The hardest and most important step is reaching out and asking for help, so you are on your way to a better place in your life. Do you find that you tend to dwell on the past and things you can’t change? Do you worry about the future, the what if’s and things you cannot predict? Do you find that you are so busy in life, maybe taking care of others, putting their needs ahead of your own or you forget or don’t feel you have time to take care of yourself? That’s where I can help. I specialize in treatment for depression, anxiety, PTSD, psychosocial stressors/major life changes, self-esteem building, social skills, trauma and grief. I am very knowledgeable about mental health diagnosis' however I concentrate less on the actual diagnosis because a mental illness does not define who you are. I am here to help guide you to a happy and healthy place in your life.

Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.

Hello, my name is Lauren. I am a Licensed Independent Clinical Social Worker with over 12 years of experience treating individual adults who struggle with anxiety, family issues and life transitions. My favorite modality to work with is Acceptance and Commitment Therapy as well as Mindfulness practices. I believe that knowledge is power and frequently share resources with clients. If there is a book or a podcast or and app that could help I will let you know.

I recently published my book, Promise Yourself: Lessons from a Front Porch Swing, a book inspired by the lessons my grandmother left me in a handwritten note. I took those simple but meaningful lessons and blended them with principles of positive psychology to create a book focused on finding hope, building resilience, and creating a more meaningful and fulfilling life. The book is both a tribute to my grandmother and an extension of the work I do with my clients. Many of the ideas I explore in the book are the same principles I incorporate into therapy—helping people recognize their strengths, navigate difficult life transitions, challenge negative patterns of thinking, and move toward greater purpose and well-being. If you would like to learn more about my background, experience, and approach to therapy, you can visit my website at roger.corbinmsw. Please feel free to reach out with any questions. I look forward to meeting you and learning how I can support you on your journey.

Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

Choosing a therapist is an important decision, and I believe one of the strongest predictors of successful therapy is finding someone with whom you feel genuinely comfortable and understood. I am a Licensed Independent Clinical Social Worker (LICSW) with eight years of experience providing therapy to adults across a variety of settings. My clinical background includes working with individuals experiencing anxiety, depression, severe and persistent mental illness, mood disorders, psychosis, trauma, and major life transitions. I have completed advanced training in perinatal mental health and am a certified Perinatal Mental Health provider (PMH-C), allowing me to provide specialized support during pregnancy, postpartum, infertility, pregnancy loss, birth trauma, and the emotional challenges that can accompany the transition to parenthood. I also have a passion for supporting individuals with Down syndrome and their families across the lifespan. Whether you are an adult with Down syndrome, a caregiver, or an expectant parent adjusting to a prenatal diagnosis, I strive to provide compassionate, knowledgeable, and individualized care. My approach is collaborative, warm, and grounded in curiosity rather than judgment. Life rarely fits neatly into categories, and many of us carry emotions that seem contradictory—hope alongside fear, gratitude alongside grief, confidence alongside uncertainty. Rather than trying to eliminate difficult emotions, I believe healing begins by making space for them, understanding where they come from, and learning how to move forward without letting them define us. Together, we will identify practical strategies, build on your strengths, and work toward goals that feel meaningful to you. Therapy should be a space where you can show up authentically and be met with compassion, honesty, and respect. No matter what has brought you here, you don't have to navigate it alone. I would be honored to walk alongside you as you work toward greater understanding, resilience, and hope.

Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.

Hello and Welcome! I have been practicing clinical social work for fifteen years and take great pride in helping others. I have worked with clients who experience anxiety, depression, trauma response symptoms, mania and so much more. My approach is always about meeting you where you are at. My skill set includes years of practicing CBT, trauma processing, solution focused work, motivational interviewing, relational and psychodynamic techniques. My previous work experience includes a variety of settings with most of those years being in outpatient behavioral health. What I have always been most impressed with is the amount of strength and resiliency each person I meet already possesses. If you decide to join me in therapy, I eagerly await helping you to identify and build upon your own strengths and resiliency.

Hi, I'm Cindy. I'm a trauma-informed therapist and EMDR specialist who believes healing is possible, no matter how stuck you may feel. I work with adults experiencing anxiety, relationship challenges, life transitions, grief, and divorce, providing a compassionate, nonjudgmental space where you can feel heard, understood, and supported. My approach is warm, genuine, and direct. I don't believe therapy should feel like repeating the same story every week without making progress. Together, we'll identify the patterns that are keeping you stuck, process past experiences that continue to impact your present, and develop practical tools that help you create meaningful, lasting change. Whether you're feeling overwhelmed, disconnected, grieving a loss, struggling in your relationships, or navigating a major life transition, I'll meet you where you are. My goal is to help you gain clarity, build resilience, and move forward with greater confidence, self-awareness, and purpose.

Hello! I am a Licensed Clinical Social Worker (LCSW) from California. I received my Master of Social Work Degree from USC and have worked as an LCSW for the past 8 years, with a focus on providing impactful care via telehealth and virtual therapy sessions. I specialize in working with clients that have anxiety, depression, adjustment and mood disorders. I enjoy helping clients become the best versions of themselves through a variety evidence based therapeutic interventions.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

I am a Licensed Mental Health Counselor currently practicing in the North Shore area of Massachusetts. In practice, I incorporate somatic practices, using a polyvagal lens, with traditional talk therapy. This combined approach supports clients with better understanding themselves and what they are going through. Clients learn how to regulate their nervous systems through effective self-care practices as they work towards living the life they want.

Hi there- I'm Matt, a licensed mental health counselor (LMHC) with more than eight years of experience in the mental health field. If you are looking to find healthier ways to navigate your pain- whether emotional or physical, my ideal clients are looking for someone they can trust, as I emphasize bringing compassion and calm into sessions. My priority is supporting you, understanding your concerns, and needs, by creating a safe, nonjudgmental space. I want you to feel empowered through our work, so that you may accomplish your goals, move toward your dreams, and view your experiences from new perspectives, to help you heal, and discover renewed hope and reduced suffering.

I’m a Licensed Clinical Social Worker who blends clinical precision with genuine human connection. I don’t believe therapy should feel distant or scripted, it should feel intentional, focused, and grounded in real conversation. I’m engaged, attentive, and not afraid to ask the thoughtful questions that move us past surface level insight. Clients work with me because I balance warmth with direction. I’ll validate your experience, but I’ll also help you challenge patterns that no longer serve you. When appropriate, I bring a grounded sense of humor and authenticity into the room, because meaningful work can still feel approachable. If you’re looking for therapy that is purposeful, collaborative, and designed to create lasting change, you’ll find that here.

Hi, I'm Paula, I'm an L.M.H.C. in MA, I've been in the field for 3 decades. I enjoy a reputation for making people feel comfortable in session and working effectively with them to resolve their presenting problems. I work with teens as well as adults to resolve issues from the past so people can enjoy life and meet their fullest potential.

I am an older adult who has spent my life in service to others, and have now gained the education, licensing, and experience to continue my life of caring as a therapist. I am a mother and grandmother and share my living space with my cat, Chai. I have worked in Family & Children services, Emergency services, and in Addiction Treatment centers. I have extensive training and experience in helping people recover from trauma, both one-time events and complex events over time. I am familiar with and knowledgeable about cults and manipulative relationships that use undue influence and gas-lighting. My approach is person-centered and strengths-based, and I see myself as an advocate to help you navigate your life.

Sometimes life feels unmanageable or even unfamiliar; the heaviness is more than you can bear. Do you feel overwhelmed or overlooked? My goal is to ensure that my client's feel seen and validated while working to empower them with tools to navigate their current challenges. Therapy is a collaborative effort that allows you to use your voice in identifying solutions for your life.

Hi! I'm Leann, a licensed mental health counselor (LMHC) with a background in art therapy. I work with adults struggling with anxiety, depression, and ADHD. I use Cognitive Behavioral Therapy (CBT) alongside expressive art interventions to help clients gain insight about their emotions, behaviors, and thought patterns. Together we can make sense of what's troubling you, and come up with a plan that will get you where you want to be.

As a mental health counselor I am here to support you, be sympathetic and non-judgmental through your journey. Life can be challenging and at times all we need is compassion and a safe place to express ourself. I work with my patients and meet them where they are and help them focus on the areas that they identify that needs change or maintenance. Seeking clients to fill daytime slots currently. Evening timeslots are full at this time. Teletherapy appointments available for individuals 16 and older.

Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 12 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.

I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.

I am a Licensed Independent Clinical Social Worker (LICSW) with thirteen years of experience in the mental health field, serving in outreach, outpatient clinical practice, and supervisory roles. My work is informed by both professional training and personal experience, including my journey raising a child with mental health and intellectual needs. This foundation has shaped my commitment to compassion, advocacy, and resilience, and continues to guide my approach to supporting individuals and families. I have extensive experience providing outpatient services and family therapy to children, adolescents, and adults, with a focus on strengthening relationships, improving communication, and supporting emotional and behavioral needs across the family system. In my clinical practice, I utilize evidence‑based interventions including CBT, DBT, and TF‑DBT, all within a trauma‑informed framework. My therapeutic style is grounded in person‑centered and humanistic principles, emphasizing dignity, authenticity, and respect in every interaction. I believe that healing is non‑linear and that each person’s story requires thoughtful, individualized care. My focus is on helping clients identify strengths, develop insight, and navigate challenges with practical, realistic strategies that support meaningful change. I provide services in both English and Spanish, ensuring clients can engage in therapy in the language that feels most natural and comfortable for them.

Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have been practicing for 4 years. I help adults struggling with variety of mental health diagnoses manage them and learn healthy ways to cope with it. I speak about 4 languages which includes Cape Verdean Creole, Portuguese, Spanish & English.

I am a Licensed Mental Health Counselor with a Master’s degree in Marriage and Family Therapy. My work is guided by attachment-based, systemic, and Emotionally Focused Therapy (EFT) approaches, helping clients better understand their emotional patterns, relationships, and life experiences. I often work with people navigating anxiety, relationship struggles, emotional overwhelm, life transitions, self-esteem concerns, and patterns that leave them feeling stuck or disconnected. Many of my clients are thoughtful and self-aware but want support moving beyond insight into meaningful change. Together, we focus on increasing self-awareness, improving emotional balance, understanding how past experiences may be influencing the present, strengthening communication and boundaries, and building healthier, more fulfilling ways of relating to yourself and others.

My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts, Oregon and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.

Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania where I attended Elmira College (M.S.Ed) and attended SUNY University of Buffalo (MSW). I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, IL and FL. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations several times weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance, pain control, and grief and loss protocols. All licensures and certifications are current. I am trained in MBSR, am a certified workplace mindfulness facilitator and have almost completed my MBCT certification. I am a trainer for www.loveandlogic.com in these areas: Parenting the Love and Logic Way and 9 Essential Skills for the Love and Logic Classroom

I support clients with developing goals and identifying the strengths they have to succeed in reaching their goals, at their own pace. I bring an authentic and nonjudgmental attitude to my practice and offer a more conversational counseling style. I create a safe and comfortable space for my clients to process their feelings and determine if their behaviors are aligned with their goals. I help clients improve emotional regulation and develop coping skills.

In a perfect world, you wouldn't need to be looking for a therapist - but here we are. I'm a Licensed Independent Clinical Social Worker (LICSW) and I've been working in the mental health field for ten years. I graduated from Simmons College in 2017 and am currently licensed in Massachusetts and Vermont. I help people of all ages and identities make the changes they need in their lives to be happier.

Hi there! I have been a licensed therapist for 10 years, working in outpatient hospital system as well as on internet platforms; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences as a mother of 3 and a wife give me insight and help me to guide my clients through challenging times. P.S. I LOVE DOGS

I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.

I am a Licensed Mental Health Counselor in Massachusetts. I have several advanced degrees in counseling and psychology, including a doctorate. I have been working with individuals at some level of counseling for 20 years but have been working as a Clinical Mental Health Counselor at various stages as I worked toward licensure for nearly 10 years. I like to take a short-term goal-oriented approach in my work with clients.

Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.

Welcome to Grow Therapy! I'm looking forward to working with you to support your goals and enhance your overall well-being. My approach draws on evidence-based therapeutic practices to help individuals better understand their emotions, develop healthier coping strategies, and create meaningful, lasting change. The primary approaches I use are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). CBT focuses on identifying and challenging unhelpful or distorted thought patterns to improve emotional well-being and promote healthier behaviors. DBT emphasizes building practical skills in four key areas: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. I have experience working with adults facing a wide range of concerns, including depression, anxiety, trauma, relationship challenges, and co-occurring substance use disorders. My goal is to provide a collaborative, supportive, and nonjudgmental environment where you can feel heard, build on your strengths, and work toward the changes that matter most to you.

Hello, I'm Diana, a Licensed Clinical Social Worker dedicated to helping individuals navigate life's challenges with compassion, support, and practical tools for change. I work with adults and older adults experiencing anxiety, depression, life transitions, adjustment to medical diagnoses, relationship concerns, and communication difficulties. My approach is collaborative and strengths-based, incorporating evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients build coping skills, improve emotional well-being, and create meaningful, lasting change. I strive to provide a warm, nonjudgmental space where clients feel heard, supported, and empowered in their personal growth.

Over the years I have successfully treated a wide variety of mental health concerns including stress, chronic depression, LGBTQ+, grief/loss, stress management, relationship issues, substance use, and career/life goals. If you have been struggling with depression, anxiety, and/or panic attacks, let's get to the bottom of it! Self doubt, low motivation? We got this! Every individual, couple, and family that I have had the honor to work with is unique and has their own specific needs. Because of this, you can expect custom treatment planning with measurable goals and activities. I primarily utilize a strengths-based approach, along with Cognitive Behavioral Therapy (CBT), person-centered, and mindfulness. I ensure I meet clients where they are at to help them achieve their goals, giving them a safe space to heal.

I Graduated from the University of Michigan with a Masters in Clinical Social Work. I have an additional specialty in Pain Reprocessing Therapy from The Pain Psychology Center helping clients struggling with Neuroplastic pain. I draw from a humanistic and person-centered approach to provide a personalized therapeutic experience. I focus on helping clients move from where they are to where they want to be utilizing evidence based therapeutic modalities.