Therapists near me in Springfield, MA

Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed clinical social worker, social work intern, and therapist for more than 13 years. My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships. I can help you in the areas of work, family, personal identity, relationships, and much more.

I’m a licensed therapist with over a decade of experience, specializing in anxiety, depression, and complex trauma. I offer a supportive, non-judgmental space where clients can openly explore their challenges and work towards meaningful personal growth. My goal is to assist you in navigating life changes, overcoming obstacles, and achieving a more fulfilling and happier life. I am dedicated to providing compassionate and understanding support throughout your therapeutic journey.

Here is a brief video introduction. (You may need to copy and paste the link to open) ....................... https://youtu.be/YQ3-N6EXH-Y ....................................... I have been licensed for over 10 years as a LMHC and Qualified Supervisor for MFT. I have actively worked with hard cases that require a very structured approach to counseling to improve conflict management, behavior change, and better emotional attunement. I look forward to working with you!

You are capable, dependable, and often the person others rely on. But constant stress, worry, and responsibilities can leave you feeling overwhelmed, anxious, or emotionally exhausted. I work with adults experiencing anxiety, chronic stress, life transitions, relationship challenges, work-life imbalance, and difficulty setting boundaries. I also specialize in supporting professionals, caregivers, leaders, and high-achieving adults experiencing burnout and high-functioning anxiety. My approach is supportive, practical, and solution-focused, helping you gain clarity, develop healthier coping strategies, and create meaningful change. With over 14 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.

I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their lives while experiencing anxiety, depression, trauma, substance use, grief/loss, family/relationship conflicts, and many other behavioral health issues. For over 25 years, my work has been dedicated to helping people develop healthy relationships and productive, meaningful, and fulfilling lives. I offer Solution Focused Therapy to help people achieve their goals. I am effective at building self-esteem, self-confidence and processing the most challenging events

I am seasoned therapist who has worked in many different environments with diverse populations. I absolutely believe that people can change and that they can get better. If you are not hopeful, I will hold the hope for you. I will work hard alongside you while helping you learn new skills and ways of thinking. I am creative and strive to develop new and different ways to individualize therapy and support you. I do not use "cookie cutter" approaches to people or their therapy. I create a safe place where you can start to open up, and be your authentic self. There is no judgement or shaming.

Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your circumstances and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Whatever your struggles, there's always a way out.

I am a licensed clinical social worker and therapist dedicated to providing compassionate, culturally responsive, and trauma-informed care. I specialize in working with adolescents, adults, and families who are navigating challenges such as anxiety, depression, trauma, identity development, relationship issues, and life transitions. My practice integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), tailored to meet each client’s unique needs. I am deeply committed to creating a safe, inclusive, and nonjudgmental space where clients feel empowered to explore their stories, heal from emotional wounds, and build meaningful lives. Through our work together, clients often experience greater emotional resilience, improved self-esteem, and more fulfilling relationships. My goal is to support clients in reclaiming their voice, strengthening their coping skills, and fostering long-term mental wellness.

As a Therapist, I’m passionate about helping clients evolve into the best version of themselves. I specialize in supporting those navigating depression, anxiety, and life transitions, and I’m committed to breaking cycles of self-doubt, self-sabotage, and emotional pain rooted in trauma or cultural conditioning. My approach blends evidence-based practices, including Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Supportive Therapy, with a deep understanding of your unique story. At EJM Therapy, you’ll find a safe, supportive, and non-judgmental space where you can show up fully without shame or stigma. For many clients such as yourself, finding a place to share openly without fear of judgment can feel impossible. Somewhere you can laugh, cry, scream, or all three. Here, you are heard, seen, and supported. Therapy can be the recipe for unstoppable healing and unshakable peace. If you’re ready to move forward, I’d love to walk alongside you. Let’s talk.

I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.

I am Dr. Brenden Troster, a licensed marriage and family therapist based in Southern Minnesota, where I've spent the majority of my life. With a deep-rooted passion for guiding individuals and families through their challenges, I offer more than just traditional therapy. My approach is holistic, considering the intricate systems and environments that impact each person. At the core of my practice, I integrate physical, mental, and spiritual dimensions to ensure comprehensive care and healing. Alongside my therapeutic work, I also coach adults and children in martial arts at Freestyle Martial Arts in Albert Lea, Minnesota. This experience enriches my therapeutic approach, providing unique insights into the discipline and resilience that benefit mental health. I believe that therapy is a collaborative journey. Together, we will explore the paths that lead to a healthier, more fulfilled life, addressing the challenges you face with empathy and expertise. Whether you're navigating personal, relationship, or family issues, my goal is to support and empower you at every step.

Hello and thank you for taking the time to review my page. I am currently accepting new clients for my Telehealth Therapy practice, offering valuable mental health services from the convenience of your own couch. I am grateful for the opportunity to work alongside individuals on their journey to prioritize wellness in their lives. With over 10 years experience providing psychotherapy services to individuals of all ages in various settings—including homes, schools, outpatient clinics, and through online therapy—I strive to meet diverse needs. Please visit my website www.telehealththerapy.org for more information. I also own Latitude Family Counseling, PLLC which is an office-based psychotherapy practice for children, adolescents, and their families in Bellevue, WA. You can visit www.latitudefamilycounseling.com for more information.

I am excited about the success my clients have accomplished. It is their discovery that is most interesting: for example, it is possible to change personality even though we have always been told it never happens! We approach this by exploring emotions that form the building blocks of personality. In this sort of work, I find that the most effective therapy happens when clients and I form a interpersonal therapeutic bond of trust. By the way, when I say that change is possible , I really believe it, and I am confident that if you are willing to work on what many would call impossible...building trust...you will leave our sessions feeling a sense of increased wholeness. (Today also marks the beginning of a new partnership with Teach America! I have loved Teach America since they began. Grow Therapy and I are offering 20 counseling sessions to Teach America members free of charge!)

Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant information about your past and your current circumstances. We can then look for the source of your problem or identify behavior patterns that may be keeping you back from a healthy, balanced life.

My name is Ryan, and I am a Licensed Mental Health Counselor. I graduated with my MS in Clinical Mental Health Care at Bay Path University in 2018. I have worked in an outpatient setting, as a therapist, since the fall of 2018. Prior to completing my program, I gained valuable experience through Crisis services as a clinician and support counselor. I have worked with people of all ages and from a variety of backgrounds. My therapeutic approach is eclectic with attention to client centered, a more holistic approach which encompasses the entire body as we tend to suffer as a whole being. I want to work with those to reintegrate those parts. People often do not realize the power of our thoughts and how it can negatively impact our overall wellbeing. I often tell people that our brain is a powerful tool. We are built to survive rather than thrive- this is a primordial skill that has not left us, but we have more effective tools. It is important to me to provide a safe, non-judgmental, and comfortable space to talk about uncomfortable life situations. I do well within the neurodivergent community, and have aided in navigating difficult milestones in their lives.

Hi, I’m Tiffany, a licensed clinical social worker who provides individual therapy for adults navigating anxiety, depression, trauma-related stress, grief, major life transitions, emotional overwhelm, low self-confidence, relationship difficulties, and challenges with boundaries or communication. My goal is to provide a welcoming and nonjudgmental space where you can speak openly, feel understood, and explore the experiences that have shaped how you think, feel, cope, and connect with others. I understand that many people come to therapy after spending years taking care of everyone else, pushing through difficult situations, minimizing their own needs, or trying to hold everything together. You may appear strong and capable to others while privately feeling exhausted, disconnected, anxious, or unsure of what to do next. My approach is supportive, collaborative, and practical. We will make room to process difficult emotions while also identifying patterns, developing coping strategies, strengthening communication, and creating meaningful steps toward change. I believe therapy should provide more than a place to talk—it should help you understand yourself more clearly and use that understanding in your everyday life. Whether you are experiencing a recent challenge or working through patterns that have developed over many years, we will begin where you are and move at a pace that respects your needs. I currently provide individual psychotherapy for adults and am not accepting new couples or family therapy clients.

Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field. I hold a Master’s degree in Social Work from the University of Georgia. I specialize in Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy. My professional focus is on supporting women, teenagers, and young adults as they navigate life’s complexities. With a deep rooted passion for understanding the intricacies of the human mind, I am committed to walking alongside you on your journey toward healing and personal growth.

I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together! Please note; that I do not offer couple' therapy but only individual therapy.

Deeply passionate about social justice and facilitating and guiding positive change and development in the lives of others, I am thrilled to connect with you as you begin your journey inward. Healing is truly the risk of showing up for yourself and your resistance to the temptation to go back to unsilenced needs, numbing out, disconnection, and erasure. As a Black, queer, non-binary, Licensed Independent Clinical Social Worker (LICSW), Board Certified Diplomate (BCD) in Clinical Social Work, and Certified Sexuality Educator (CSE) with over 15 years of wide-ranging interdisciplinary experience in healing-centered and trauma-informed clinical practice, research, education, and servant leadership, I look forward to tailoring my approach to meet your needs and help you reach your goals.

I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

Do you find yourself thinking... "I overthink everything." "I care too much about what people think." "I'm always expecting the worst." "I have no confidence." "I can't stop worrying." If those thoughts sound familiar, you're not alone. Living with anxiety can feel exhausting. You may replay conversations long after they're over, doubt your decisions, avoid speaking up, or constantly wonder if you're "good enough." Even when life seems to be going well, your mind doesn't seem to turn off. I specialize in anxiety, self-doubt, social anxiety, and chronic overthinking. Together, we'll work to quiet your inner critic, challenge anxious thought patterns, build lasting confidence, and help you feel more at peace in your everyday life. My goal is to provide a supportive, nonjudgmental space where you feel understood while learning practical tools to create meaningful, lasting change.

Counseling is a collaborative process designed to help you feel safe, understood, and supported as you work toward improving your overall quality of life. As a Licensed Mental Health Counselor, I provide a calm, respectful, and supportive environment where you can speak openly and move at a pace that feels right for you. My role is to listen carefully, offer honest and compassionate feedback, and help you develop practical tools for meaningful and lasting change. My therapeutic approach is solution-focused, client-centered, and nonjudgmental, while remaining grounded and objective so we can stay focused on your goals. I specialize in individual and couples counseling, with a strong focus on relationships, communication, trust-building, and navigating personal or interpersonal challenges at home or in the workplace. I also work with individuals experiencing addiction-related concerns, including substance use, gambling, and pornography addiction, as well as stress, anxiety, and life transitions. Together, we will identify patterns, explore contributing factors, and develop strategies that support emotional balance, improved self-esteem, and healthier decision-making. My priority is to create a safe and empowering space where you feel comfortable being open and engaged in the therapeutic process. This foundation allows us to address concerns at their core and work toward greater clarity, resilience, and personal growth.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Massachusetts. i have dual licenses in MA and FL. I received my CAGS from Cambridge College and my Master Degree from AMC. I have been practicing for 27 years. I help children, adolescents, young adults and families struggling with eating disorders, grief, adoption trauma and parenting difficulties to become the best versions of themselves and keep working to have their life improve. I also work with one time consults. We all need a safe place to vent, a sounding board or someone to answer some questions. Whether you are looking for ongoing therapy or a one time consult, you are always in the driver´s seat.

Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.

If you’re going through a rough time and feel like friends and family aren’t quite enough right now, you’re not alone. Sometimes, talking to someone outside your usual circle can make a big difference. If you’re new to counseling, it helps to know a bit about your counselor and what to expect. Counseling offers a private space with a trained professional who can support you in working through your concerns and checking in on your well-being. Whether you’re facing job stress, loss, illness, disability, addiction, relationship challenges, depression, or anxiety, I’m here to help you regain your balance. Life can be tough, but you’ll always have my support. When you’re ready, take that first step toward feeling better. ,

I am a licensed therapist in the states of Alabama, Massachusetts, and Hawaii with 8 years of professional work experience. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. In my sessions, the client leads, and I provide guidance along with way. I tailor each session to fit the need of the individual. We will typically use the M.A.P.S (measurable, achievable, positive, and specific) technique to establish realistic goals

I have been a therapist for 20 years, and am also a Certified Grief Counselor. I also have experience in corrections, substance abuse clinics, and residential treatment facilities. I can help you address and resolve the concerns that are bringing you to therapy. You deserve support that meets you where you are. Whether you're feeling overwhelmed, seeking clarity, looking to make sense of it all, or just need space to breathe, please reach out. I’d be happy to help.

I’m a Certified Anxiety Specialist and LCSW who helps people break free from anxiety, stress, and self-doubt. I don’t just listen, I teach practical skills while working alongside you. My approach is hands-on and collaborative, meaning we work together in each session to understand your challenges, identify patterns, and practice strategies that actually make a difference in your daily life. Anxiety, stress, and self-esteem struggles can feel overwhelming, exhausting, or even isolating. I know how hard it can be when worry or self-doubt takes over, and I’m here to help you regain a sense of control. Whether you want to feel calmer, more confident, or simply able to handle life’s challenges without being held back, I guide you in building practical tools that are tailored to your unique experiences. I draw from a variety of approaches to meet your needs, including mindfulness, cognitive-behavioral techniques, and strengths-based strategies. This means we can explore what works best for you, rather than relying on a one-size-fits-all method. I also include psychoeducation so you understand what’s happening in your mind and body, which helps make the skills we practice more effective. My goal is not just to help you cope, but to empower you to thrive. Therapy with me is an active, engaging process; we talk, reflect, practice, and experiment together. I help clients identify strengths, recognize patterns, and create lasting changes in how they think, feel, and act. If you’re ready to take steps toward feeling more confident, calmer, and capable, I’ll be here every step of the way, providing support, guidance, and practical tools to help you succeed.

Hello! Is life feeling heavy, or are you experiencing a major life transition? My background is working with teens and adults. I specialize in anxiety, trauma, depression, self esteem, and grief. My style is warm and fun, partly so you leave feeling as if you took in a breath of fresh air, at the same time as reaching your goals. Sessions lead with a person-centered approach and evidence-based practices. I value the importance of trust when working with clients. Together, we will create an individualized plan, where you approve each decision. The purpose would be to have clear goals, and monitor progress. My experience includes working with various age populations, from 6-81 years old. Environments such as Youth and Family Services, child protection agencies, homeless shelters, and outpatient work have emphasized the importance of providing compassionate and quality care, with confidence to handle any complexities that life brings.

I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I have been practicing for over 15 years and I am constantly learning and growing as a practitioner. I offer techniques and insights that go beyond traditional talk therapy.

Hi! I'm a Licensed Clinical Social Worker based in Indiana. Additionally, I am licensed and practice in Arizona, Massachusetts, and Virginia. I received my Master's from the University of Southern California and I enjoy working with people to help them become the best version of themselves. In a time where the world is full of hate, injustice, pain, and unprecedented challenges and changes, we all need someone to help process our lives. I want to serve as that for as many people as possible.

Multi-state licensed clinician working with kids to overcome bullying, increase self esteem and build resilience. Summer hours are outside at the Clubhouse in my community where we can access games, create challenges, and talk openly. Parents are able to stay onsite. I actively work to prevent suicide, strengthen parental bond and reduce anxiety. I am able to talk to teachers and provide full assessments. The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel and think the way you do.

I am a Licensed Mental Health Counselor (LMHC) based in Boston, Massachusetts. I received my masters in mental health counseling at Framingham State University. I have also interned in services including counseling women victims of domestic violence, family and individual therapy, psychoses, social services for the community and the elderly population in nursing homes. I currently work as a clinician to promote the community reintegration of individuals with a criminal and psychiatric background. Therefore I have gained experience in helping diverse individual's who struggle with mental health challenges in their efforts to improve their well being in various contexts.

Art Therapy is to heal with art. A picture is worth a thousand words. In my 30 years experience as an Art Therapist iI have witnessed people heal with their art expressions. Art has a way of getting to the heart of the matter very quickly to foster self discovery, growth and healing. You do not need to be an artist to do art therapy. It's about the process not the product. It is creative and fun.

I’m a Licensed Clinical Social Worker and EMDR-trained therapist who helps adults work through anxiety, trauma, self-doubt, and relationship challenges. I specialize in supporting first-generation immigrants and high-achieving individuals who struggle with imposter syndrome, people-pleasing, or feeling “not good enough.” My approach is warm, culturally responsive, and grounded in evidence-based practices like EMDR and CBT. I create a space where you can process difficult experiences, build confidence, and develop tools to feel more secure and empowered in your life.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!