I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor with over 14 years of experience in the mental health field. My career began in mental health research before transitioning to clinical practice, where I've spent over a decade supporting U.S. military Veterans from diverse backgrounds as they navigate complex work, social, and health goals. This experience has given me deep insight into helping individuals successfully manage major life transitions, overcome barriers to achievement, and build meaningful, fulfilling lives aligned with their values and aspirations.
I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome, authentic connection among many things that give meaning and context to life. I keep love at the center of my work. We will laugh, cry, learn and grow during our time together. I provide some structure during or after our sessions to facilitate deeper exploration of what is bothering you.
Hi! I am a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Master's from Westfield State University and have been practicing for 6 years. I have worked with many people experiencing crisis situations in their life. I also work with an array of ages groups. I also enjoy working with young professionals, helping them develop their skills and confidence as they grow in their careers. It's rewarding to guide them through challenges, support their growth, and see them succeed professionally
VirtualOffers in-person in Longmeadow, MA - Accepting clients in MAAvailable
I’m a licensed psychotherapist working with adults who may appear high-functioning on the outside but feel anxious, overwhelmed, or emotionally unsettled beneath the surface. Many of the individuals I work with are navigating relationship challenges, life transitions, self-doubt, or persistent patterns they can’t quite untangle on their own.
My style is thoughtful, steady, and insight-oriented. I integrate practical tools for emotional regulation with deeper exploration of relational patterns and attachment dynamics. I believe therapy should feel both grounding and meaningful — a place where you can slow down, understand yourself more clearly, and begin shifting patterns that no longer serve you.
Clients often describe me as calm, direct, and attuned. I aim to create a space that feels safe enough for honesty and structured enough for real change. My work focuses not only on reducing symptoms, but on building emotional clarity, stability, and more secure ways of relating — to others and to yourself.
If you would like to learn more about my practice, you can visit https://thelifeinterrupted.com/ .
Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and adults navigating trauma, identity, and life transitions—especially those from BIPOC and LGBTQ+ communities who are carrying complex stories that haven’t always felt safe to tell. My path to becoming a therapist began long before I earned my degree. Before I became a therapist, I was a young person surviving systems, silences, and scars; searching for safety, words, and meaning. My journey through abuse, family estrangement, foster care, and the military shaped not only my life, but my purpose. I know what it’s like to carry pain that feels too heavy, or too complicated, to name. That journey shaped my belief that even in silence, our stories matter. Even in pain, growth is possible.
I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey.
I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns.
Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, My approach to counseling is based on each individual’s situation. I tend to focus on cognitive behavioral, mindfulness, solution focus and supportive therapy.You have made an important first step in getting help. Please feel free to schedule an appointment. I look forward to working with you.
Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self esteem, and other issues. In addition to these kinds of issues, I will explore your strengths, wishes, goals, dreams, and your vision of your best self. As I believe that a strong therapeutic relationship is important, I am committed to being a warm and authentic person when in sessions with you. To this end, I may share stories or lessons from my own life, may share observations or feelings in reaction to whatever you are doing or saying, and as appropriate, I like to infuse my sessions with humor, lightheartedness, and laughter (to balance off the frequent hardness and heaviness of therapy.) Looking forward to working with you.
I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments.
I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard.
My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.
Of the many types of relationships that I specialize in, the one dearest to my heart is the relationship between dog and human.
With our beloved animals, there exists a special bond that many people are fortunate enough to experience in their lives. Out of this special attachment comes pure joy, but it can also lead to wrenching heartache.
Having both personal and professional experience with pet loss grief, I want to assure you that you are not alone. I have personally navigated and worked through the difficult emotions associated with losing my beloved companion.
As a licensed mental health counselor, based in Massachusetts, I am passionate about serving others, young and older, who might need support after losing their furry friend. Through telehealth sessions, I provide unconditional warmth, compassion, and empathy, creating a safe space for you to share your story and gain support as you navigate the next steps in your healing journey.
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
Hi! I'm a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Masters from the Simmons School of Social Work and have been practicing for 20 years. I help young, middle-aged, and older adults struggling with life transitions, anxiety, depression, relationship issues, and trauma become the best versions of themselves. I have worked in a small. neighborhood mental health clinic that mainly served children and families with trauma. I have also worked as a behavioral health specialist for a primary care group. In my private practice, I saw teens and adults who were looking to adjust to life changes, develop ways to cope with divorce, and work and academic issues.
I am a licensed clinical social worker, and have been working with people who wanted to make some changes in their lives for more than 25 years. Together we've focused on the variety of challenges they were experiencing - depression, anxiety, family or work stressors, relational and communication issues. I also work with people who have experienced trauma, or who have chronic medical conditions, as well as those who are in a difficult situation, or who have lost someone close to them.
My counseling style is conversational and interactive, and incorporates a cognitive-emotional-behavioral, solution-focused, body-based approach. We work at a speed comfortable for you, and one that respects your values, your culture and beliefs, your goals.
Everyone deserves support whether they are working to make changes in their life or deal with changes they didn't choose. If you've identified some areas in your life that might benefit from your attention and intervention, I'd like to work with and support you, too.
I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step.
I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition.
Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.
My name is Leah and I have been a social worker for 10 years. I have worked with a variety of populations and have a lot of experience working with children and adults.
My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and solution-focused strategies. Alongside my private practice work, I have seven years of experience as a school adjustment counselor supporting elementary-aged students and their families in navigating emotional, behavioral, and academic challenges.
I am Lynne Emmons-Boyd, a licensed therapist, and have been practicing for over 15 years. I enjoy working with clients who are seeking help with stressors which lead to symptoms of anxiety, depression, trauma, loneliness, poor self-image, and other areas of life functioning. My hope is to assist with learning new skills and ways to cope and improving personal wellness. I have worked with individuals, couples and families to support conflict resolution, and improve the ability to have more effective communication. My counseling approach is person-centered with a focus on increasing self-awareness and personal empowerment.
I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.
Hello, I’m a licensed clinical social worker with over a decade of experience supporting individuals through unexpected and challenging life transitions. I work with adults who may be feeling overwhelmed by uncertainty, anxiety, grief, or the emotional impact of ongoing stress.
My background includes working with individuals and families impacted by serious health conditions, including cancer and other chronic or life-altering illnesses, in both hospital and outpatient settings. I also support caregivers and professionals who are balancing high levels of responsibility while trying to care for themselves and others.
Whether you are navigating a health diagnosis, supporting a loved one, managing workplace stress, or facing uncertainty about the future, you don’t have to have everything figured out before starting therapy. It’s completely okay if you’re unsure what you’re feeling or what you’d like to change.
I offer a supportive, collaborative space where we can slow down, make sense of what you’re experiencing, and explore what matters most to you. Together, we can work toward creating a greater sense of clarity, resilience, and meaning in your life.
As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with
compassion and curiosity. My background in research psychology, counseling services, and forensic
psychology has given me a deep understanding of how our experiences shape who we are. I’ve worked in
both inpatient hospital settings and outpatient dual diagnosis residential programs, supporting people as
they build resilience, develop coping tools, and work toward meaningful personal growth.
I believe therapy should feel like a safe, judgment-free space where you can explore your thoughts,
emotions, and patterns openly. Together, we’ll focus on understanding your experiences and finding ways
to create lasting change that aligns with your goals and values.
Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, caregiving, trauma, chronic health issues, bereavement and recovery from addiction. I am Telehealth certified. I work with clients through Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have my masters degree in Marriage and family therapy. I also provide marriage/relationship therapy for couples.
PLEASE NOTE: I SCHEDULE APPOINTMENTS 30 MINS PASS THE HOUR. If you schedule on the hour, I will ask you to schedule on 30 mins past the hour.
Do you feel stuck and need a place to express yourself? Therapy with me is a safe space to do just that. Together we will also identify goals to help you feel less stressed and able to better thrive in your life. Let's work together to make the changes that are most useful for you. I most enjoy helping adults manage stress and anxiety often related to work, relationships, life transitions, and past experiences. If you feel as though you could use support in any of these areas, let's talk more.
Hello I'm Katie! You've taken the first step to taking care of yourself in an impactful and long-lasting way, this can be the most difficult for many. With over 26 years of experience as a clinician, I've worked with individuals ages 16 to 65 navigating challenges like PTSD, anxiety, depression, life transitions, family dynamics, and relationship struggles. My approach is compassionate, collaborative, and tailored to each client’s unique needs, helping them uncover patterns, build resilience, and create meaningful change. I believe therapy can be a powerful space for healing and growth, and I’m committed to supporting my clients in gaining clarity, confidence, and a stronger sense of self.
I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whether related to relationships, academics, career, or health. These changes can create financial stress, relationship strain, family conflict, or professional setbacks. I am committed to equipping clients with practical, effective tools to manage these challenges and move forward with confidence and clarity. My goal is to support you in building a purposeful, balanced, and fulfilling life. To enhance accessibility, I offer evening Telehealth sessions.
My approach integrates evidence-based therapies with holistic practices such as art therapy, mindfulness meditation, yoga, and journaling. Together, we will create a personalized treatment plan tailored to your unique needs and goals.
I strive to provide compassionate, supportive guidance while empowering you to unlock your inner strengths. If you’re ready to begin your journey toward healing and growth, I would be honored to work alongside you.
My name is Elizabeth LaRose and I am a Licensed Independent Clinical Social Worker with 10 years of experience in the field of mental health. I have worked with individuals and families throughout the lifespan, specializing in new transitions and changes. If you are currently navigating some difficult life challenges or experiences, I may be a good fit for you to support you in feeling prepared for when life happens. I primarily work with parents, especially mothers, adolescents and transitional/college aged youth. I have worked with new mothers to seasoned mothers. I have worked with teenagers who have had changing family dynamics or difficulty with school. I have also worked with young adults who are navigating relationship changes, college, etc. Many of the individuals I work with have experienced trauma in their lifetime and/or experience anxiety and overall stress.
My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.
If you’re going through a rough time and feel like friends and family aren’t quite enough right now, you’re not alone. Sometimes, talking to someone outside your usual circle can make a big difference. If you’re new to counseling, it helps to know a bit about your counselor and what to expect. Counseling offers a private space with a trained professional who can support you in working through your concerns and checking in on your well-being. Whether you’re facing job stress, loss, illness, disability, addiction, relationship challenges, depression, or anxiety, I’m here to help you regain your balance. Life can be tough, but you’ll always have my support. When you’re ready, take that first step toward feeling better.
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First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.
Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.
I’m a licensed clinical social worker who specializes in supporting military members and their families; postpartum women, peripartum women, and women who are trying to become pregnant; and individuals navigating difficulties of every day life. My work integrates Strength Based approaches, Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to help you recognize your strengths, help change unhelpful thinking patterns and behaviors, and build a better relationship with yourself and your environment. I offer a warm, relaxed, and low key space where all parts of you are welcome.
Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for six years, and I work with people navigating anxiety, stress, burnout, and big life transitions.
My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.
I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptable, results-oriented with a strong focus on helping clients achieve their goals. My clinical approach centers on clients and their environments that shape their well-being. I stand ready to work with clients who seek support to address their ongoing issues to change their fortunes.
I am a Counselor who takes a thoughtful, insight-oriented approach to therapy. My style is conversational and reflective, helping clients slow down, look at patterns in their lives, and gain clarity about the forces shaping their thoughts, relationships, and decisions. I believe meaningful change begins with understanding, and I work collaboratively with clients to develop insight, perspective, and practical ways to move forward.
Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago.
Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Hello and thank you for taking the time to review my page. I am currently accepting new clients for my Telehealth Therapy practice, offering valuable mental health services. I am grateful for the opportunity to work alongside individuals on their journey to prioritize wellness in their lives. With experience providing psychotherapy services to individuals of all ages in various settings—including homes, schools, outpatient clinics, and through online therapy—I strive to meet diverse needs.
I am a licensed independent clinical social worker with over 10 years of experience in the mental health field, working in various setting including hospitals, primary care offices, group therapy settings, and individual therapy. I received my BS in Art Therapy from Lesley University in 2012, and later went on to receive my Master of Social Work at Westfield State University in 2018. During my time at Westfield State University, I was selected and participated in the Interdisciplinary Behavioral Health Fellowship where I received additional focused training on the intersection between mental and physical health on individual wellbeing. I have a passion in working with individuals who are seeking to achieve wellness in all aspects of life, and focus my practice on viewing the individual from a holistic lens that prioritizes both mental and physical health.
Jason Czernich is a person-centered, trauma-informed, Licensed Independent Clinical Social Worker(LICSW) with more than 15 years of experience in the mental health and human services field. Jason utilizes motivational interviewing techniques with adults and seniors to help them understand, manage, alleviate, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, existential crises, and other challenges they're facing in their lives.
Hey there! I am a very down to earth and person-centered provider. I am understanding, nonjudgemental, and human! Many of my clients feel stuck, uncertain, or unlike themselves/ unsure of what is going on around them, even if they appear to be managing well on the outside. In my work with clients, I have helped them to better understand theirselves, navigate their life challenges, and make better sense of things. I have helped clients to develop practical tools, and create a greater sense of stability and direction.
I am a licensed clinician with over 16 years of experience providing thoughtful, strengths-based, and culturally responsive therapy to individuals seeking meaningful change in their lives. My work is grounded in the belief that every person brings resilience, wisdom, and the capacity for growth, no matter how overwhelming life may feel in the moment. Therapy with me is not about “fixing” you; it is about partnering with you to uncover strengths, deepen insight, and build practical tools that support healing and long-term well-being. My approach is individualized, collaborative, and trauma-informed. I take time to truly understand your story, your identities, and the systems that shape your experiences. Together, we clarify your goals and tailor treatment to meet your unique needs, whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or professional burnout. I integrate evidence-based practices with a compassionate, relational style that prioritizes safety, authenticity, and trust. In our work together, my goal is not only symptom relief, but sustainable change. I support clients in strengthening self-awareness, confidence, and emotional regulation so they feel more capable in their relationships and daily lives. Therapy is an investment in yourself, and I am honored to walk alongside clients as they reconnect with their strengths and build a life that feels more balanced, purposeful, and whole.
My name is Betsy and I am a licensed mental health clinician with over 10 years of experience working with adolescents and adults. Through my training and experience, I have developed a philosophy that simply listening, validating and being non-judgmental is “help.” However, to guide a patient’s growth in mental health treatment, it is important to challenge them in a non-threatening manner but to promote thought is necessary. Additionally, It is sometimes important to be the mirror that clients do not want to look in. Lastly, treatment should be collaborative and educate which means providing psycho-education information, written treatment work, and provide well rounded mental health guidance and support to help patient identify and achieve treatment goals.
My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth
Born in Brooklyn, NY, and raised in Lynn, MA, Frances Mathieu, a child of Haitian immigrants, graduated from William James College with a doctoral degree in Organizational Psychology. She earned her Master of Social Work degree from Clark Atlanta University, where she graduated with honors. Her undergraduate degree is from St. John’s University, with a Bachelor of Arts in Psychology and minors in Sociology and International Studies. At the moment, you can find her recently published book "The Correlation Between Depression and Acculturation, Amongst Haitian Americans Immigrants" on Amazon.
I am a Licensed Independent Clinical Social Worker passionate about helping others realize their wholeness and healing through evidence based, trauma informed care. My background is in craniosacral therapy, somatic emotional release, and crisis intervention. I take a holistic person centered approach to therapy, which acknowledges that mental health is influenced by the interconnectedness of a person's physical health, emotional state, social connection and spiritual belief.
I am a bilingual Afro Latina, master’s level therapist with over 10 years of experience supporting individuals across a range of mental health needs. I work primarily with adult women navigating anxiety, depression, and life transitions, including motherhood, relationship challenges, and work-life balance. I understand the unique pressures that come with holding multiple roles and expectations, and I strive to create a space where you can slow down, reflect, and reconnect with yourself.
With warmth, empathy, and a culturally responsive lens, I integrate Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and motivational interviewing into my work. I help you explore patterns, understand the deeper roots of your experiences, and build practical tools to manage daily stressors. My approach is both supportive and insight-oriented, allowing you to feel heard while also being gently challenged toward growth.
I believe that healing happens in relationship and that everyone deserves a space where they feel seen, valued, and understood. I work collaboratively with you to strengthen self-awareness, improve emotional regulation, and support meaningful, lasting change. Whether you are feeling overwhelmed, stuck, or simply in need of support, I am here to walk alongside you because everyone needs a little help along the way.
I started my clinical journey in family therapy, working with children and adolescents and their caregivers. Individual outpatient therapy, where the client has space to explore themselves with compassionate support, drew my interest and since 2017 I have focused on providing individual therapy to adults. The perspective of a social worker continues to inform my work as I consider at the bigger picture of society, community and family and how it affects individual mental health. This becomes especially important when factors like trauma, chronic illness, or financial stress impact wellbeing.
Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss.
I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy
My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.
Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,
My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies.
I also have extensive experience in Addiction treatment, Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. She also has experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause.
This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals.
Hello, I’m Stephanie! A Licensed Mental Health Counselor dedicated to helping adults navigate through various issues with compassion and clarity. I offer a warm, supportive space where you can feel safe to be real, ask hard questions, and explore what healing looks like for you. Whether you're feeling stuck, seeking greater emotional balance, or simply needing someone to walk alongside you, I'm here to help!