I’m a Licensed Mental Health Counselor and trauma specialist with over 15 years of experience helping individuals and couples navigate the hardest, most confusing parts of being human. I work with people who feel stuck, overwhelmed, disconnected, or weighed down by old patterns and together we make sense of what’s happening beneath the surface so real change becomes possible. My goal is to offer a space where you feel safe, understood, and supported as you heal, grow, and rebuild a life that feels more grounded, connected, and authentically yours.
I am a Licensed Independent Clinical Social Worker and certified trauma specialist with a master's degree from Boston University. With 15 years of experience, I am dedicated to helping adults 18 and older gain insight into the factors shaping their mental health and improve their daily functioning. I believe in therapy’s transformative power to foster growth, resilience, and overall well-being.
I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience. I received my Master's degree in Clinical Psychology from Bridgewater State University. I have worked in community, residential, correctional, and outpatient settings. I am currently accepting adult clients.
Together we can address issues you might be having with work, school, relationships, or other important things in your life.
Hi and welcome to grow therapy. I'm so glad you've considered therapy as a step toward your self-development!
My name is Brittany, but I go by BB. I identify as pansexual and multi-racial. These identities have given me a deep understanding of the unique challenges that can come with seeking support for your mental health. Specifically, they help drive the pathway when the therapeutic process feels unfamiliar or overwhelming.
I am a holistic therapist who focuses on including the mind and body into therapy. I am also a yoga instructor, and incorporate a lot of mindfulness if that's something you're interested in! Overall, I am a therapist that can be flexible what you're looking for: whether it's a chill and relaxed vibe, or if you're looking for homework and structure! I approach therapy as a collaborative process to make sure you feel seen and involved in your own growth.
If you're ready to start your journey toward a healthier, grounded, and healed self, I'd be honored to support you!
My style is explorational, affirmative and always respectful of where you’ve come from and the goals you’d like to meet in the coming days. We’ll explore your life experiences--and seek to add understanding and self-compassion. I am a Board-Certified Fellow in the American Academy of Experts in Traumatic Stress licensed in Massachusetts and Florida, and I have earned two Masters degrees--my second Masters is in Counseling Psychology.
*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood. I do not prescribe medication; however, I can refer you to a Grow Provider if need be.
I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over eight years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!
VirtualOffers in-person in Deerfield, MA - Accepting clients in MAAvailable
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.
Hi All, My name is Linda, and I have a deep passion for helping folks grow to the heights they want to achieve. I have been a therapist for years, and have spent a great deal of time helping those who have experienced trauma. I love working with people and have a special place in my heart for the Arts and Music. For many years I owned a woodcraft and ceramic business and continue to keep crafts close to me. I also love music and love to play the organ, piano, and guitar.
I was a non-traditional student and received my bachelor's degree in Clinical Psychology in 1996 from East Stroudsburg University, then raised my own three children for a while. I returned to school and completed my master's degree in Social Work in 2020 from Capella University. I currently hold an LCSW in PA. I have taken many additional trainings in Trauma-informed counseling, DBT, EMDR, and of course crafts/painting. Helping folks care for themselves is extremely important in life’s struggles, and sharing the heart's desires helps us all navigate the world.
It is with great anticipation that I get to know the uniqueness of you in a holistic environment where we can work on reaching the heights of your passion. I hope all my folks find me supportive and comforting on their journey in life. We can do this! See you soon!
Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago.
Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.
Welcome! I’m Carly, a Licensed Clinical Social Worker (LCSW) who believes therapy should feel like a real, non-judgmental conversation . I work with individuals navigating anxiety, trauma, relationship stress, and life transitions where I take a down-to-earth, collaborative approach. My style is warm, honest, and practical—my goal is for you to feel supported, understood, and actually helped. I want our work to feel like a space where you can breathe, grow, and feel more like yourself again.
I want to hear your story—I believe that healing starts with being truly seen and heard. As a licensed clinical therapist, I offer a compassionate, affirming, and honest space where your journey is honored and your voice is central. By utilizing client-centered, relational, and strengths-based approaches we can work together to explore your lived experiences and develop personalized goals. The focus is on creating a place where you can feel safe, understood, and empowered to heal at your own pace; giving you the support and practical tools to manage your health, safety, and overall well-being. In our work together, I’ll listen attentively to your story and support you in building strength and resilience. I believe therapy should be where you can bring your authentic self, where healing isn’t just about “fixing” things but about understanding and reclaiming that sense of self. I am here to support you, with care, understanding, and a belief in your ability to share your story and create positive change.
Hi,
My name is Kim; I provide a holistic approach to mental health and wellbeing. I believe that you hold the power for change and I am the vessel where you can gain insight, information, and practice your skills. I assist clients recognize patterns and help them co-create portable solutions and insights that assist them evolve and gain optimal results. I have over 20 years of clinical experience and would be honored to walk alongside you in discovery and evolution.
Welcome! I look forward to connecting with you. I specialize in supporting individuals through challenging times, whether you are experiencing a significant life change, navigating a chronic illness, or coping with grief and loss. I am dedicated to being a source of support through the most critical moments in my clients’ lives and strive to be a meaningful part of their journey toward healing and personal growth.
Finding the right therapist can feel overwhelming—especially during seasons of transition or uncertainty. I’m Carmen, a licensed clinician who believes therapy should feel supportive, collaborative, and grounded in real life. I earned my dual LMHC/School Adjustment Counselor degree from Cambridge College in 2017, and I’ve had the privilege of supporting individuals, couples, and families as they navigate life’s challenges and growth.
My professional background has been shaped by my work as an adjustment counselor and mental health clinician, where I specialize in helping adolescents and young adults manage emotional stress, life transitions, and identity development and empowering clients to strengthen coping skills, process difficult experiences, and move forward with greater confidence and resilience.
Hi, my name is David Casey, and I am a Licensed Mental Health Counselor and a Licensed School Social Worker/School Adjustment Counselor. I also have worked as a Licensed Guidance Counselor for the past 22 years.
I have experience working with Adults with Traumatic Brain Injuries, to Adults with Developmental Disabilities. I also have 23 years' experience working with students with a wide variety of diagnoses from Autism to ADHD, to Oppositional Defiant Disorder, to bipolar disorder.
Hi! I’m a Licensed Clinical Social Worker (LCSW). I work with diverse populations providing compassionate and evidence based care to individuals, families, and groups navigating mental health issues, grief, life transitions, and trauma. In working together we will build confidence, develop healthy coping skills, build resilience, and learn how to navigate challenges. My goal is to empower you and improve your overall wellbeing.
I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical and psychiatric hospitals, community mental health programs, substance abuse treatment programs, and in private practice. I pride myself in being easy to talk to, a great listener, and an excellent "asker" of the right questions to help people move out of limited or stuck patterns of thinking and being. I have learned so much from doing this work and have also benefitted greatly from being a client of psychotherapy myself, so I am a firm believer in our innate ability to make positive changes where needed as well as to come to a greater level of acceptance and comfort with where and who we already are.
My name is Monica Miller. I am a Licensed Mental Health Counselor in Florida. I have over 15 years of experience counseling children, parents, couples, and individuals. I received my Master's in Transpersonal Counseling Psychology from Naropa University in Boulder, Colorado. As a transpersonal counselor, I view my clients' health through three lenses: Emotional, Physical, and Spiritual. While we may not discuss these in each of your sessions, they are always a part of your experience. I have experience working on personal growth, especially in the later stages of adolescence (ages 18-25). My familiarity with working with depression and anxiety allows me to help others in all stages of life.
During my career in social work I have provided extensive service to individuals and families in
crisis. This attention has supported them through a variety of circumstances and issues such as; domestic violence, substance abuse, homelessness, poverty, mental illness, racial bias, sexual identity and sexual orientation. The assistance that I am able to give to these populations’ helped ease the societal alienation that they felt as a result of their personal experiences, The focus is to help clients break through the individual barriers work on goals that are realistic and provide a foundation of stability, and hope.
I also can bring experience and skills to the agencies that assist them. My skills include the knowledge to complete a through multidimensional/functional assessment, carry a personal client caseload, counseling them in individual, groups and family settings. My advocacy skills are strong and help individuals navigate through complex systems while providing opportunities for resources to enter their lives, as a result of networking with other agencies.
My goal is to support confidence within clients to develop independent living skills, teach advocacy for their own well-being and families and encourage them to utilize community services. These skills are transferable to other professionals in the field by aiding them through supervision and/or training.
I am a licensed independent clinical social worker with extensive experience supporting children, adolescents, and families across medical, educational, and community settings. I hold a Master of Social Work from Boston College, where I specialized in Children, Youth, and Families, and I am currently pursuing my doctorate in Clinical Psychology with a concentration in child and adolescent mental health. I have a special interest in neuropsychological testing and its role in guiding individualized treatment planning and support.
I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.
Hello there, I am Desire.
You might be wondering how therapy can help or how it might work for you.
Therapy can be a vehicle to address any number of needs or areas of healing in one's life. I believe therapy looks like more than just talking about thoughts and emotions - though that is certainly part of it. It is about figuring out how to feel empowered, how to cope with life's worries and stressors, and how to overcome the hurts of the past. Therapy can be an effective answer in learning how to deal with any number of issues, including trauma, anxiety, work or relationship challenges, loss and depression, or just figuring out a better way to meet any goals you may have for yourself in life to live more happily and feel more fulfilled.
I view a healthy therapeutic relationship as being one where you can be comfortable, heard, and seen to help create a safe space for exploration and growth. I see my role as a therapist as providing education and support that builds trust to allow us to figure out the path to get from where you are to where you would like to be.
Hello! I’m so glad you’re here. I’m a Licensed Clinical Social Worker and a Licensed Clinical Addictions Counselor, and I’ve spent the last 15 years dedicated to helping individuals from all walks of life. I have expertise in addiction treatment, but I also have experience supporting those facing challenges like depression, anxiety, trauma, PTSD, grief, and the everyday stressors that life can throw our way. I’ve had the privilege of working in various settings, including correctional facilities and residential treatment programs, as well as in homes with at-risk families.
Creating a safe, welcoming, and non-judgmental space is my top priority because I want you to feel comfortable starting wherever feels best for you. I believe in taking a real-life approach, drawing from my own personal experiences and professional background to help you navigate your unique struggles. Your journey is incredibly important to me, and I genuinely care about your success. I hope to not only assist you but also honor the privilege of sharing in your story and guiding you along the way.
I firmly believe that you are the expert in your own life, and together, we can collaborate as a team to explore your goals and challenges. My work is an extension of who I am; if I can bring even a little light to your life or help shift your perception in a positive way, then everything I do is worthwhile. I’m really looking forward to getting to know you and embarking on this journey together!
I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through.
I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.
Hi! I'm a Licensed Independent Clinical Social Worker dedicated to helping individuals find resilience, hope, and emotional balance during life's most challenging times.
At the heart of my practice is the belief that therapy is a collaborative process rooted in empathy, authenticity, and respect. Life's challenges-whether brought on by illness, aging, loss, trauma, family distress, or change-can be overwhelming, but they also offer opportunities for growth.
Through a supportive and integrative therapeutic approach, I help individuals build coping strategies, improve relationships, and create lasting positive change. I aim to empower individuals to reconnect with their strengths, deepen their self-understanding, and move forward with clarity and confidence.
I spent the first 8 years of my career working at the Department of Veterans Affairs working in an acute hospital setting helping individuals deal with acute and chronic illnesses, aging, trauma and life transitions. I also have extensive experience working with caregivers and families dealing with difficult transitions, grief and caregiver burnout. I look forward to meeting you and helping you grow and create positive change in your life.
My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.
Hi, welcome! I am Bensu. I am a licensed psychotherapist and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties of life and supporting your growth.
I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore.
I believe therapy works best when it feels like a genuine, collaborative conversation. My goal is to create a warm, welcoming space where you feel respected, validated, and heard. I take an eclectic approach, drawing from different methods to find what fits you best. Clients often tell me they appreciate my open, compassionate, and down-to-earth style, and I strive to meet each person with empathy and curiosity. Together, we’ll explore what’s getting in the way, build on your strengths, and work toward meaningful change at a pace that feels right for you.
Hi, my name is Dr. Nixia Ordaya Quigley. I hold a Doctorate in Clinical Psychology from Carlos Albizu University in San Juan, Puerto Rico. I completed an APA-accredited internship and a postdoctoral fellowship in Trauma-Informed Care, and I am currently licensed as a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts.
I am deeply passionate about providing quality, compassionate care to underserved and marginalized communities. As a bilingual clinician (English and Spanish), I strive to create a therapeutic environment that is inclusive, culturally sensitive, and empowering.
My clinical approach integrates evidence-based modalities such as Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other third-wave CBT approaches. My goal is to help clients build insight, resilience, and practical tools to navigate life’s challenges while honoring their unique stories and strengths.
I’m MaKenna Arrigo, a Licensed Independent Clinical Social Worker and Marriage & Family Therapy doctoral candidate with over a decade of experience supporting children, teens, adults, and families. I specialize in helping clients navigate anxiety, trauma, family stress, and life transitions with a grounded, compassionate, and practical approach. My work blends evidence-based modalities with nature-based and experiential strategies to create a supportive environment where clients feel understood and empowered. Above all, I’m committed to helping individuals and families grow with clarity, confidence, and connection.
On the surface, things are going well, but you've felt anxious for a long time. Poor sleep, struggling with relationships, and difficulty at work keep you feeling overwhelmed. You feel stuck and limited in your life. Your tendencies to people-please make it difficult to prioritize your own needs. At the same time, you realize something must change.
Having spent the last several decades working with people like you, my main priority is to help you work through your anxiety, stuck-ness and overwhelm so you can finally feel at home in your own life. Together, we will work on what to do about anxiety, strengthening your relationships with others, and building a healthy life you are proud of. I am here to support and encourage you throughout the process.
I specialize in working with adults with anxiety, depression and relationship issues. Anxiety can be complex, and it's normal to feel hesitant to start treatment. My approach balances genuine compassion and mindfulness with structured support toward growth. I believe that everyone can recover, and I strive to help my clients reach true mental wellness.
Therapy for anxiety can be scary at first, but my warm, person centered approach focuses on helping clients accept themselves while also changing how they respond to stress and anxiety. I will support you in recognizing your triggers, practicing healthier coping skills, and feeling more empowered in your life. The decision to enter therapy can be a challenging one, especially if you've spoken to professionals before and left disappointed. Today, I invite you to reach out for something different. I want to offer you
the valuable opportunity to look within yourself and access the strength and tools that will propel your life. Let's connect.
John Deng Nyuon, MSW, LICSW, is a highly skilled clinical social worker known for his compassionate approach and dedication to fostering resilience in individuals and families. With extensive expertise in trauma-informed care and crisis intervention, he excels at providing therapeutic support tailored to each client’s unique needs. His commitment to promoting mental well-being ensures that the individuals and families he works with receive personalized care aimed at improving their overall mental health and helping them navigate challenging situations more effectively. Through his professional practice, John has made a significant impact on the lives of many, underscoring the importance of empathy and understanding in clinical social work.
I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptable, results-oriented with a strong focus on helping clients achieve their goals. My clinical approach centers on clients and their environments that shape their well-being. I stand ready to work with clients who seek support to address their ongoing issues to change their fortunes.
I'm a mental health counselor that specializes in supporting adults 18 and older who face challenges such as anxiety, depression, life transitions (especially college students and young adults), bipolar disorder, sleep disturbances, and women's issues. My practice is rooted in providing person-centered, compassionate and collaborative telehealth counseling tailored to each individual’s unique needs. Drawing from evidence-based approaches like CBT, DBT-informed strategies, ACT, and strength-based therapy, I guide my clients through their therapeutic journey with care and mindfulness.
Hi There! I'm a Licensed Clinical Social Worker (LCSW) for Florida and Massachusetts. I received my Bachelor's and Master's Degree from Florida International University.
I have been practicing for 5 years and I provide my services in both English and Spanish.
I specialize in providing comprehensive support and Psychoeducation. I focus on assisting individuals grappling with anxiety, depression, self-doubt, relational challenges, and low self-esteem. Through a holistic framework, I collaborate with clients to enhance their overall well-being and mental health in a safe and non-judgmental space.
I have worked with clients across the lifespan in outpatient settings, with a focus on providing individual therapy to adults. I have experience supporting clients as they navigate a wide range of challenges - including depression, anxiety, bipolar disorder, obsessive compulsive disorder, trauma, substance use, schizophrenia spectrum disorders, relationship difficulties, and life transitions. I strive to create a compassionate, collaborative space where you feel understood and empowered in your healing process.
Hi! I am a licensed mental health therapist in the state of Massachusetts (LMHC). I am dedicated to helping women achieve their personal and mental health goals. I use a variety of therapeutic approaches, including mindfulness-based therapy, cognitive behavioral therapy, compassion focus therapy, and mind-body wellness techniques. My goal is to provide a supportive, collaborative and safe space where my clients can explore their thoughts and feelings, develop coping strategies, and foster personal growth and well-being.
Hello, I am a licensed mental health counselor. I have lived in Texas, Colorado, Massachusetts and now New Hampshire. I have been practicing for over 25 years. My experience enables me to provide well rounded care to individuals.
Everyone has a different life experience, different circumstances that brought you to where you are today. We are doing the best we can but sometimes may feel stuck. My approach is to work collaboratively to improve your life experience.
Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adults facing a range of life’s challenges. I specialize in helping individuals navigate day-to-day stressors, life transitions, and emotional struggles that can impact their mental health and overall well-being. With a compassionate approach, I empower my clients by providing tools and strategies to better cope with anxiety, depression, relationship issues, and other personal obstacles. My therapeutic style emphasizes building trust, fostering self-awareness, and promoting growth through understanding and actionable change. Whether working with teens adjusting to school pressures or adults balancing work and family responsibilities, I tailors my approach to meet the unique needs of each individual I serves.
Hi! My name is Lucy and I am a Licensed Mental Health Counselor (LMHC) as well as being certified in perinatal mental health counseling (PMH-C). I am committed to supporting women of all ages through all of life's struggles, conflicts, or transitions as well as the unique challenges of the perinatal period. When life events bring up emotions and reactions such as anxiety, sadness, anger, and trouble coping with trauma, I truly believe that these issues cannot be processed alone. My approach is rooted in creating a safe and inclusive space where my clients can explore their experiences, feelings, and identities with compassion and understanding.
I’m a licensed therapist and social worker with years of experience supporting adults as they work through life’s challenges and transitions. I specialize in Cognitive Behavioral Therapy (CBT), an evidence-based, goal-oriented approach that helps clients identify unhelpful thought patterns, develop healthier perspectives, and strengthen daily coping skills. My style is warm and collaborative, creating a supportive environment where clients feel understood, encouraged, and equipped with tools for meaningful, lasting change.
Hello!Hola!Bonjour! I am a Licensed Mental Health Counselor based in Massachusetts. I received my masters from Lesley University Graduate School of Arts & Sciences and have been practicing for 4 years. I help adults struggling with variety of mental health diagnoses manage them and learn healthy ways to cope with it. I speak about 4 languages which includes Cape Verdean Creole, Portuguese, Spanish & English.
I offer a holistic approach to therapy, focusing on the mind/body/spirit connection. I believe that each of us already possesses the innate wisdom and strength that engenders the healing and growth needed to lead a healthier and more fulfilling life. It has been my honor to accompany clients on their journey of this self-discovery for 20+ years! I specialize in working with folks who have experienced anxiety, depression, trauma, loss, and chronic illness.
I'm here to help you find your desired pathway to the best version of you. As a Licensed Mental Health Counselor I operate from a person-centered and strength-based model. I believe the best therapy is done collaboratively with your priorities in the forefront. We’ll explore how to achieve this through setting well-defined goals and creating empowering skills to eliminate stubborn barriers! Together we will evaluate where you are today, ensure there are clear actions to move forward, and measure progress against the goals we set.
Christopher is a clinical social worker, licensed in Florida, Massachusetts, and Texas. For over ten years he has provided individual, couples, and family therapy and other services to clients in a variety of settings, including community centers, hospitals, substance abuse treatment centers, and via work in mobile crisis units. He currently provides online individual therapy for adults, utilizing a variety of common modalities, such as Cognitive Behavioral Therapy, Solution Focus Therapy, and Motivational Interviewing. Christopher is also trained and certified in EMDR Therapy.
As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with
compassion and curiosity. My background in research psychology, counseling services, and forensic
psychology has given me a deep understanding of how our experiences shape who we are. I’ve worked in
both inpatient hospital settings and outpatient dual diagnosis residential programs, supporting people as
they build resilience, develop coping tools, and work toward meaningful personal growth.
I believe therapy should feel like a safe, judgment-free space where you can explore your thoughts,
emotions, and patterns openly. Together, we’ll focus on understanding your experiences and finding ways
to create lasting change that aligns with your goals and values.
Hello! My name is Alane and it is a pleasure to meet you! I have been a Licensed Mental Health Clinician since 2004 and started out my career in 2002 working as a Court Clinician. In this role, I began working with individuals who were placed on probation for some type of substance use or anger-management/domestic-related offense. Through the past 23 plus years, I have held roles in direct patient care (working with patients both individually and in group settings), clinical supervision of staff members, and program management for community-based outpatient mental health and substance use clinics. I have also worked in organizations that assist with MAT (Methadone, Suboxone/Buprenorphine, Vivitrol) for those seeking recovery from opioid and/or alcohol dependency. I am highly knowledgeable about court ordered programs, such as 1st, 2nd, or multiple DUI offenses and am highly skilled in conducting substance use and mental health assessments. I specialize in working with adults that present with mental/emotional health, substance use/addiction, and/or life’s basic challenges. I am highly skilled in working with individuals with anxiety disorders and other mood-related disorders, and those with co-occurring disorders.
I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their goals. I utilize a trauma-informed approach and meet with clients where they are. I believe in utilizing a client’s own strengths and always advocates for them. I am licensed in Massachusetts and New Hampshire. I look forward to meeting you!
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platform to make therapy more accessible to people who need it. One of the best compliments I have ever received is from a client who told me that I made them feel "so special". That brings me joy. I am very compassionate and love making people feel comforted and supported while they are struggling with various issues. I am here to listen in a non-judgmental way and support you. My specific experience is with adults and older adults experiencing depression, anxiety, mood disorders, addiction, stress and more.
You are not alone. I am here and I look forward to meeting you.
I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families.
I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present.
My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.