Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self esteem, and other issues. In addition to these kinds of issues, I will explore your strengths, wishes, goals, dreams, and your vision of your best self. As I believe that a strong therapeutic relationship is important, I am committed to being a warm and authentic person when in sessions with you. To this end, I may share stories or lessons from my own life, may share observations or feelings in reaction to whatever you are doing or saying, and as appropriate, I like to infuse my sessions with humor, lightheartedness, and laughter (to balance off the frequent hardness and heaviness of therapy.) Looking forward to working with you.

Hi, I’m Casey, an LICSW offering warm, trauma-informed therapy for adults across Massachusetts. I work with individuals who feel overwhelmed by anxiety, burnout, parenting stress, trauma, or major life transitions. My approach is supportive, practical, and collaborative—I meet you where you are, without judgment or pressure. Whether you’re adjusting to postpartum changes, healing from past experiences, or struggling to feel grounded day to day, therapy with me is a space to slow down and make sense of what you’re carrying. Together, we’ll build insight and real-life tools that help you feel more regulated, confident, and connected—both to yourself and the life you’re trying to live.

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

First time in therapy? Or ready to make a real change? It can feel uncomfortable opening up to someone new—but you don’t have to have it all figured out to start. I work with teens, young adults, and millennials—especially men and people of color—who are navigating anxiety, life transitions, and past experiences that may still be impacting them. I focus on creating a space that feels real, supportive, and easy to step into, while helping you better understand yourself, your needs, and build the clarity and confidence to move forward.

I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.

Hi, I’m Jamilex (she/her), a Licensed Mental Health Counselor and Certified Clinical Trauma Professional based in Massachusetts. I offer online therapy for adolescents and adults navigating trauma, identity, and life transitions—especially those from BIPOC and LGBTQ+ communities who are carrying complex stories that haven’t always felt safe to tell. My path to becoming a therapist began long before I earned my degree. Before I became a therapist, I was a young person surviving systems, silences, and scars; searching for safety, words, and meaning. My journey through abuse, family estrangement, foster care, and the military shaped not only my life, but my purpose. I know what it’s like to carry pain that feels too heavy, or too complicated, to name. That journey shaped my belief that even in silence, our stories matter. Even in pain, growth is possible.

I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor with over 14 years of experience in the mental health field. My career began in mental health research before transitioning to clinical practice, where I've spent over a decade supporting U.S. military Veterans from diverse backgrounds as they navigate complex work, social, and health goals. This experience has given me deep insight into helping individuals successfully manage major life transitions, overcome barriers to achievement, and build meaningful, fulfilling lives aligned with their values and aspirations.

I’m an experienced clinical social worker, honored to serve my clients. I believe EVERYONE has inherent worth and dignity. I beleive in pluralism, democracy, and wholesome, authentic connection among many things that give meaning and context to life. I keep love at the center of my work. We will laugh, cry, learn and grow during our time together. I provide some structure during or after our sessions to facilitate deeper exploration of what is bothering you.

My name is Leah and I have been a social worker for 10 years. I have worked with a variety of populations and have a lot of experience working with children and adults. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), mindfulness-based interventions, and solution-focused strategies. Alongside my private practice work, I have seven years of experience as a school adjustment counselor supporting elementary-aged students and their families in navigating emotional, behavioral, and academic challenges.

As a clinician, I have a person-centered approach. Working with clients includes understanding the circumstances they are in, and identifying the barriers to progress that they may be experiencing. I take an empathetic, strengths-based, and practical approach to helping clients enact positive changes in their life. My goal is to help clients develop the skills they need to feel more balanced and be authentic in their lives.

Hi all, I am a talk therapist that works on providing a non-judgmental and safe place to discuss stressors. I use Person Centered, mindfulness and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with my clients. **I incorporate dream interpretations, astrology, and tarot in sessions.** I will work with you and your chart to help you find ways to overcome challenges and find ways to balance your life. I do not do paperwork for ESA, Court letters, school and any other factors outside of the standard Grow therapeutic notes.

I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. I am now accepting clients ages 13-17 struggling with Anxiety & Depression, Peer Pressure & Bullying, Academic & Technology Stress, Identity & Sexuality, and Life Transition. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.

Hello! What are your challenges? Where are you stuck? Who are you? What are your goals? I work with clients facing many changes or challenges including educational, relationship issues, financial stress, parenting, caregiving, trauma, chronic health issues, bereavement and recovery from addiction. I am Telehealth certified. I work with clients through Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I have my masters degree in Marriage and family therapy. I also provide marriage/relationship therapy for couples. PLEASE NOTE: I SCHEDULE APPOINTMENTS 30 MINS PASS THE HOUR. If you schedule on the hour, I will ask you to schedule on 30 mins past the hour.

Hi! I'm a Licensed Independent Clinical Social Worker based in Massachusetts. I received my Masters from the Simmons School of Social Work and have been practicing for 20 years. I help young, middle-aged, and older adults struggling with life transitions, anxiety, depression, relationship issues, and trauma become the best versions of themselves. I have worked in a small. neighborhood mental health clinic that mainly served children and families with trauma. I have also worked as a behavioral health specialist for a primary care group. In my private practice, I saw teens and adults who were looking to adjust to life changes, develop ways to cope with divorce, and work and academic issues.

As a licensed mental health counselor, I’m dedicated to helping individuals navigate life’s challenges with compassion and curiosity. My background in research psychology, counseling services, and forensic psychology has given me a deep understanding of how our experiences shape who we are. I’ve worked in both inpatient hospital settings and outpatient dual diagnosis residential programs, supporting people as they build resilience, develop coping tools, and work toward meaningful personal growth. I believe therapy should feel like a safe, judgment-free space where you can explore your thoughts, emotions, and patterns openly. Together, we’ll focus on understanding your experiences and finding ways to create lasting change that aligns with your goals and values.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.

I specialize in helping individuals navigate depression, anxiety, and panic that often emerge during major life transitions—whether related to relationships, academics, career, or health. These changes can create financial stress, relationship strain, family conflict, or professional setbacks. I am committed to equipping clients with practical, effective tools to manage these challenges and move forward with confidence and clarity. My goal is to support you in building a purposeful, balanced, and fulfilling life. To enhance accessibility, I offer evening Telehealth sessions. My approach integrates evidence-based therapies with holistic practices such as art therapy, mindfulness meditation, yoga, and journaling. Together, we will create a personalized treatment plan tailored to your unique needs and goals. I strive to provide compassionate, supportive guidance while empowering you to unlock your inner strengths. If you’re ready to begin your journey toward healing and growth, I would be honored to work alongside you.

I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.

I am an enthusiastic and caring counselor and I feel honored to work with the clients in front of me. I care greatly about making sure my client's feel heard and providing them with the focus and attention they deserve. I work within an eclectic style of therapeutic modality and try to model my services around the specific needs of the client.

Hi! I am a Licensed Clinical Social Worker in MA and NH . I have a master's degree from Boston University and have been working in the mental health field for 17 years. I have experience working with individuals ages 16 and older dealing with depression, anxiety, life transitions, parenting, chronic illness, substance abuse, marital issues, self improvement, and grief and loss. I have a strong interest in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused, and Supportive Therapy

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

I am Lynne Emmons-Boyd, a licensed therapist, and have been practicing for over 15 years. I enjoy working with clients who are seeking help with stressors which lead to symptoms of anxiety, depression, trauma, loneliness, poor self-image, and other areas of life functioning. My hope is to assist with learning new skills and ways to cope and improving personal wellness. I have worked with individuals, couples and families to support conflict resolution, and improve the ability to have more effective communication. My counseling approach is person-centered with a focus on increasing self-awareness and personal empowerment.

John Deng Nyuon, MSW, LICSW, is a highly skilled clinical social worker known for his compassionate approach and dedication to fostering resilience in individuals and families. With extensive expertise in trauma-informed care and crisis intervention, he excels at providing therapeutic support tailored to each client’s unique needs. His commitment to promoting mental well-being ensures that the individuals and families he works with receive personalized care aimed at improving their overall mental health and helping them navigate challenging situations more effectively. Through his professional practice, John has made a significant impact on the lives of many, underscoring the importance of empathy and understanding in clinical social work.

Hello I'm Katie! You've taken the first step to taking care of yourself in an impactful and long-lasting way, this can be the most difficult for many. With over 26 years of experience as a clinician, I've worked with individuals ages 16 to 65 navigating challenges like PTSD, anxiety, depression, life transitions, family dynamics, and relationship struggles. My approach is compassionate, collaborative, and tailored to each client’s unique needs, helping them uncover patterns, build resilience, and create meaningful change. I believe therapy can be a powerful space for healing and growth, and I’m committed to supporting my clients in gaining clarity, confidence, and a stronger sense of self.

Hello, I’m a licensed clinical social worker with over a decade of experience supporting individuals through unexpected and challenging life transitions. I work with adults who may be feeling overwhelmed by uncertainty, anxiety, grief, or the emotional impact of ongoing stress. My background includes working with individuals and families impacted by serious health conditions, including cancer and other chronic or life-altering illnesses, in both hospital and outpatient settings. I also support caregivers and professionals who are balancing high levels of responsibility while trying to care for themselves and others. Whether you are navigating a health diagnosis, supporting a loved one, managing workplace stress, or facing uncertainty about the future, you don’t have to have everything figured out before starting therapy. It’s completely okay if you’re unsure what you’re feeling or what you’d like to change. I offer a supportive, collaborative space where we can slow down, make sense of what you’re experiencing, and explore what matters most to you. Together, we can work toward creating a greater sense of clarity, resilience, and meaning in your life.

Hi! I’m Ashley. I am a Licensed Mental Health Counselor. I have experience working with a diverse range of individuals, from children to adults, with various needs both behavioral and psychological. I have experience working in correctional settings as well as personality disorders, behavioral management and healthy relationships. My focus has been improving quality of life on all planes and increasing positive daily living. My goal is to hold a space that is uniquely supportive for each individual client I work with.

If you’re going through a rough time and feel like friends and family aren’t quite enough right now, you’re not alone. Sometimes, talking to someone outside your usual circle can make a big difference. If you’re new to counseling, it helps to know a bit about your counselor and what to expect. Counseling offers a private space with a trained professional who can support you in working through your concerns and checking in on your well-being. Whether you’re facing job stress, loss, illness, disability, addiction, relationship challenges, depression, or anxiety, I’m here to help you regain your balance. Life can be tough, but you’ll always have my support. When you’re ready, take that first step toward feeling better. ,

Hey there! I am a very down to earth and person-centered provider. I am understanding, nonjudgemental, and human! Many of my clients feel stuck, uncertain, or unlike themselves/ unsure of what is going on around them, even if they appear to be managing well on the outside. In my work with clients, I have helped them to better understand theirselves, navigate their life challenges, and make better sense of things. I have helped clients to develop practical tools, and create a greater sense of stability and direction.

Hello, I'm Emily! I'm a licensed marriage and family therapist and I have 10 years experience in the therapy field. I enjoy working with couples, families and individuals coping with a range of challenges, including substance use, anxiety and related disorders and trauma. I have a wide range of experience with various mental health challenges as well as working with those of multiple different backgrounds.

I am a Counselor who takes a thoughtful, insight-oriented approach to therapy. My style is conversational and reflective, helping clients slow down, look at patterns in their lives, and gain clarity about the forces shaping their thoughts, relationships, and decisions. I believe meaningful change begins with understanding, and I work collaboratively with clients to develop insight, perspective, and practical ways to move forward.

I am a licensed clinician with over 16 years of experience providing thoughtful, strengths-based, and culturally responsive therapy to individuals seeking meaningful change in their lives. My work is grounded in the belief that every person brings resilience, wisdom, and the capacity for growth, no matter how overwhelming life may feel in the moment. Therapy with me is not about “fixing” you; it is about partnering with you to uncover strengths, deepen insight, and build practical tools that support healing and long-term well-being. My approach is individualized, collaborative, and trauma-informed. I take time to truly understand your story, your identities, and the systems that shape your experiences. Together, we clarify your goals and tailor treatment to meet your unique needs, whether you are navigating anxiety, depression, trauma, life transitions, relationship challenges, or professional burnout. I integrate evidence-based practices with a compassionate, relational style that prioritizes safety, authenticity, and trust. In our work together, my goal is not only symptom relief, but sustainable change. I support clients in strengthening self-awareness, confidence, and emotional regulation so they feel more capable in their relationships and daily lives. Therapy is an investment in yourself, and I am honored to walk alongside clients as they reconnect with their strengths and build a life that feels more balanced, purposeful, and whole.

Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being yourself, messy parts, hard feelings, and all. I believe therapy should feel supportive, down to earth, and free of judgement. I work with individuals navigating big changes, managing stress, anxiety, or past experiences that feel hard to shake. I also support pregnant and parenting moms who are juggling the demands of caring for a family while trying to care for themselves. My approach is warm, relatable, and real. I’ll meet you where you are at and walk alongside you as you work toward healing and growth. I draw from EMDR, CBT, DBT, and perinatal mental health trainings, but I’ll always tailor our work to what feels right and helpful to you. Whether you are looking to build coping skills, process trauma, or simply have a space that is just yours, I am here to help. Together, we can sort through the hard stuff, uncover your strengths, and create meaningful changes that last. Therapy isn’t about fixing you, its about supporting you in feeling more grounded, confident and connected to yourself and the life you want to live. If this sounds like the kind of support you are looking for, I would love to connect.

Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for six years, and I work with people navigating anxiety, stress, burnout, and big life transitions. My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.

Hello and Welcome! I am Colleen Barbosa. I have been working in the behavioral health field for over 10 years. Working in this field has always been my passion and I received my masters about 8 years ago. Congratulations! You have taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

Hello and thank you for taking the time to review my page. I am currently accepting new clients for my Telehealth Therapy practice, offering valuable mental health services. I am grateful for the opportunity to work alongside individuals on their journey to prioritize wellness in their lives. With experience providing psychotherapy services to individuals of all ages in various settings—including homes, schools, outpatient clinics, and through online therapy—I strive to meet diverse needs.

I am a Clinical Social Worker with 20 years of experience with a diverse set of skills. My extensive hands-on background includes counseling and case management. I am adaptable, results-oriented with a strong focus on helping clients achieve their goals. My clinical approach centers on clients and their environments that shape their well-being. I stand ready to work with clients who seek support to address their ongoing issues to change their fortunes.

I am a licensed independent clinical social worker with over 10 years of experience in the mental health field, working in various setting including hospitals, primary care offices, group therapy settings, and individual therapy. I received my BS in Art Therapy from Lesley University in 2012, and later went on to receive my Master of Social Work at Westfield State University in 2018. During my time at Westfield State University, I was selected and participated in the Interdisciplinary Behavioral Health Fellowship where I received additional focused training on the intersection between mental and physical health on individual wellbeing. I have a passion in working with individuals who are seeking to achieve wellness in all aspects of life, and focus my practice on viewing the individual from a holistic lens that prioritizes both mental and physical health.

Hi there! I have been a licensed therapist for 9 years, working in outpatient hospital system; I also worked for 10 years on a psychiatric crisis team. I have worked with just about every type of condition but have concentrated on people with anxiety, ADHD, career decisions and interpersonal relationship struggles. My niche age groups are females/males aged 20-35, whom I see in a very transitional and challenging period in life. Women ages 40-65 are my second demographic. My own lived experiences give me insight and help me to guide my clients through challenging times.

Hi! I'm a Licensed Mental Health Counselor (LMHC) and the owner of Swartz Counseling, LLC. I received my master’s degree from Lesley University and have been in private practice since 2022. Using an integrative approach, I tailor therapy to each client, incorporating a variety of evidence-based techniques to foster growth and healing. My goal is to provide a compassionate, empowering space where you can navigate challenges with confidence.

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.

I bring curiosity, empathy, and a genuine interest in understanding each person’s story to every session. I was born in Connecticut, spent a decade living and working in New Orleans, and now reside in Massachusetts. These experiences give me a unique perspective on different communities, cultures, and ways of life, which I bring to my work with clients. I am licensed in these three states and am certified in Trauma-Focused CBT, Grief and Trauma Intervention, and basic trained in EMDR, as well as crisis intervention training. My experience spans clinical social work, school social work, teaching, clinical management, and program development, giving me a broad perspective on supporting clients of all ages and family systems. I take a flexible, creative approach, empowering clients to build skills, gain insight, and make meaningful changes at a pace that works for them.

Born in Brooklyn, NY, and raised in Lynn, MA, Frances Mathieu, a child of Haitian immigrants, graduated from William James College with a doctoral degree in Organizational Psychology. She earned her Master of Social Work degree from Clark Atlanta University, where she graduated with honors. Her undergraduate degree is from St. John’s University, with a Bachelor of Arts in Psychology and minors in Sociology and International Studies. At the moment, you can find her recently published book "The Correlation Between Depression and Acculturation, Amongst Haitian Americans Immigrants" on Amazon.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

I am a bilingual Afro Latina, master’s level therapist with over 10 years of experience supporting individuals across a range of mental health needs. I work primarily with adult women navigating anxiety, depression, and life transitions, including motherhood, relationship challenges, and work-life balance. I understand the unique pressures that come with holding multiple roles and expectations, and I strive to create a space where you can slow down, reflect, and reconnect with yourself. With warmth, empathy, and a culturally responsive lens, I integrate Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and motivational interviewing into my work. I help you explore patterns, understand the deeper roots of your experiences, and build practical tools to manage daily stressors. My approach is both supportive and insight-oriented, allowing you to feel heard while also being gently challenged toward growth. I believe that healing happens in relationship and that everyone deserves a space where they feel seen, valued, and understood. I work collaboratively with you to strengthen self-awareness, improve emotional regulation, and support meaningful, lasting change. Whether you are feeling overwhelmed, stuck, or simply in need of support, I am here to walk alongside you because everyone needs a little help along the way.

My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth

Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, relatable, and funny. I utilize the elements of Cognitive Behavioral Therapy, so in plain words, I help young people identify negative thoughts and behaviors that might be causing them some emotional stress. I work with my clients on finding coping mechanisms that they can put in their own coping skills toolbox that can help in the school or family setting.

Hello! I am a licensed independent clinical social worker. I received my Masters from the University of Denver and have been a therapist for six years. I use a compassionate and mindful approach to support clients in meaningfully processing past stressors and traumas and coping with significant life transitions. Creating authentic meaning and joy from my life experiences, even the traumatic ones, has been a source of abundance to me. I’m passionate about continuing to better myself, my practice, and the lives of the people I work with.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

I’m a licensed clinical social worker who specializes in supporting military members and their families; postpartum women, peripartum women, and women who are trying to become pregnant; and individuals navigating difficulties of every day life. My work integrates Strength Based approaches, Motivational Interviewing and Cognitive Behavioral Therapy (CBT) to help you recognize your strengths, help change unhelpful thinking patterns and behaviors, and build a better relationship with yourself and your environment. I offer a warm, relaxed, and low key space where all parts of you are welcome.