Therapists in Massachusetts

Hi, My name is Julianne Chace and I am a Licensed Independent Clinical Social Worker. I have helped children, teens and adults find meaning, purpose and healing for over 13 years. I provide a warm, non-judgmental space where you can explore your experiences, learn practical coping tools, and build a deeper understanding of yourself. Together, we can help you move toward greater calm, confidence, and connection so you can live a life that feels more aligned with who you want to be. If you’re ready to take the next step in your healing journey, I am here to support you.

I am a Licensed Clincical Social Worker, and am passionate about supporting individuals and families in navigating life’s challenges with empathy and evidence-based care. I specialize in treating anxiety, depression, OCD, and related concerns, using approaches such as CBT, ERP, Motivational Interviewing, and mindfulness based strategies. In sessions, I focus on helping clients develop practical coping skills, build self awareness, and strengthen resilience, while fostering a supportive, nonjudgmental environment. My goal is to empower clients to achieve meaningful, lasting change and improve their overall well-being.

I am a Licensed Mental Health Counselor [LMHC] in Massachusetts with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I am also a certified executive coach. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Note - I only have availability to meet with clients on Mondays at this time.

Hello There ! My name is Tanya Edwards. I am a Licensed Clinical Social Worker. I have accumulated over 15 years of clinical experiences with diverse populations. My practice focus areas include issues attached to depression, grief, distorted self-image, career challenges, parental caregiving, friendship transitions, and entering new life stages. My practice is geared towards empowerment for growth, sustainment, and more growth!

Dr. Alexis (she/they) is a queer, neurodivergent, Latinx therapist and guide who supports Women of Color, LGBTQ+ folks, and late-diagnosed neurodivergent individuals navigating burnout, identity, and relational healing. Using the *The Restorative Thread* methodology she developed, she weaves together narrative therapy, somatic practices, and culturally grounded care to help clients unmask, reconnect, and reclaim their truth—in their own time and in their own way. Many of her clients are deeply capable and outwardly composed, yet inwardly carrying exhaustion, disconnection, or the weight of constantly being “on.” Dr. Alexis offers a restorative, affirming space where you can explore who you are *beyond survival*, and begin to live more fully aligned with your essence embodiment.

Hi! I am a therapist with 29 years of experience and love working with people to help become the best version of themselves. I form strong therapeutic alliances with the people I work with and help them find the path to feeling better about themselves and their lives. I am positive and supportive and work with people to be solution focused and to quickly learn to be more independent and to trust in themselves and the decisions they make. They will see me as their greatest cheerleader and advocate who is able to help them ask themselves the right questions to be able to make confident decisions on his/her or their own. I am also a CCTP (Certified Clinical Trauma Professional).

My name is Andrew Maihos I am a Licensed Independent Clinical Social Worker practicing in Massachusetts, Vermont, and New Hampshire. I have been working in human services since 2011 and have been practicing as a counselor since 2016. I have worked in a wide variety of settings including schools, prisons, substance abuse treatment facilities, and mental health centers. I have experience working with all age groups and a wide variety of mental health/substance use disorders. I would describe myself as non-judgmental, easy going, and empathetic. I greatly value accountability, candor, and self-reflection in the treatment process.

Jessica C. Lief, LCSW is a licensed clinical social worker and psychotherapist who specializes in the treatment of eating disorders, body image, Borderline Personality Disorder, self-harm, and substance use. Jessica completed psychoanalytic training through the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology in the Eating Disorders, Compulsions, and Addictions (EDCAS) Program. She also completed the advanced clinical supervision training program through Smith College School for Social Work. Her approach is primarily psychodynamic but combines aspects of self-psychology, feminist/womanist theories, Dialectical Behavior Therapy, Seeking Safety, mindful self-compassion, and mindfulness. She is particularly interested in the treatment of eating disorders as a social justice issue, as they relate to people of color and the LGBTQ+ community. She is also adept at treating individuals diagnosed with Borderline Personality Disorder. Her grief and loss work is broad but focuses on motherless daughters, maternal grief and wounding, and emotional abandonment. Jessica also works with individuals who have experienced miscarriage, fertility-related issues, post-partum depression, anxiety, and psychosis, as well as post-partum PTSD. She also works with individuals undergoing IVF and who have struggled with women’s health issues, such as Endometriosis and PCOS, as well as individuals who are pregnant and struggling with an eating disorder. Jessica’s favorite part of being a therapist is guiding each client in their transformation and witnessing each step as it is achieved. Jessica will work with the client to identify what is deeply meaningful and important in that person’s life. The client will develop concrete skills to get their needs met directly. Jessica will help the client to develop powerful, inner resources, including self-compassion, emotion regulation techniques, radical self-acceptance, and confidence. “Jessica’s style has been described as nurturing, empathetic, and empowering. She is direct, authentic and will never blame you for your suffering. She enjoys using humor in psychotherapy.”

I’m a bilingual (English/Spanish) licensed therapist specializing in individuals and couples therapy, offering telehealth services across Massachusetts, Florida, Texas, New Jersey, New York, and Georgia. With a multicultural background and a flexible, evidence-based approach, I create a supportive, non-judgmental space where clients feel empowered to grow, heal, and reconnect. I'm passionate about helping people navigate relationship challenges, life transitions, and personal growth with authenticity and compassion.

With over a decade of experience in social work, I’m passionate about being a supportive presence for individuals seeking guidance, clarity, or simply someone to listen. I especially enjoy working with adults navigating life transitions—whether it's starting college, parenting, or caring for aging family members. My background includes a range of treatment settings, from inpatient care to crisis intervention, which has given me a broad perspective and deep compassion for the challenges people face. I also have a special interest in postpartum care and love supporting new parents as they adjust to this meaningful—and often overwhelming—chapter of life.

I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families. I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present. My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.

Hi, I’m Melissa, and I support young adults and women who are navigating major life transitions, identity shifts, and emotional challenges. Whether you’re stepping into adulthood, exploring your purpose, or balancing relationships, career, and self-care, therapy can help you find clarity and confidence. I create a safe, inclusive space where your story is heard, and your values and goals guide our work together.

Hello, I hold a Master of Social Work degree from Albany University in New York and have been practicing for over 10 years. Some of the best experience as a therapist have been working with teens, young adults, parents, and the queer community - sometimes these "population" overlap of course; I love working with people seeking to bring their various histories, and identities into cohesion.

I am a licensed clinical social worker with over 30 years of experience working with people from all walks of life. My work has been in community health centers, medical and psychiatric hospitals, community mental health programs, substance abuse treatment programs, and in private practice. I pride myself in being easy to talk to, a great listener, and an excellent "asker" of the right questions to help people move out of limited or stuck patterns of thinking and being. I have learned so much from doing this work and have also benefitted greatly from being a client of psychotherapy myself, so I am a firm believer in our innate ability to make positive changes where needed as well as to come to a greater level of acceptance and comfort with where and who we already are.

*Action-oriented Therapist* Most anxiety and depression evolve from procrastination, which leads to inaction. I have the ability to help people who are looking to take action on their goals which require behavioral change. Change becomes natural once a person understands their unintentional programming from childhood. I do not prescribe medication; however, I can refer you to a Grow Provider if need be. I'm a Licensed Mental Health Counselor in the state of Massachusetts and I love helping people reach their maximum potential! I spent 23 years in the military travelling the world before I retired and decided to commit the rest of my life toward helping others. I have been providing therapy successfully for over seven years with many successes for clients who are looking to do the work necessary to live their best life. You can read my reviews on healthgrades.com that have been posted by former clients. If you are ready to put in the effort, you will make progress!

Hi, welcome! I am Bensu. I am a licensed psychotherapist and I work with adults and couples. I have a Masters Degree in Clinical Mental Health Counseling from Lesley University in Cambridge, MA. I love my work and deeply value the privilege of helping you overcome difficulties of life and supporting your growth. I'm truly glad that you're taking this step to prioritize your mental health. I know how important it is to feel seen and understood, and I strive to offer that experience in every session. I support individuals and couples in a safe, caring space using a collaborative, strength-based approach. Together, we build connection, explore challenges, and create room for growth. You don't have to face this alone anymore.

I’m MacKenzie Miller, a licensed mental health counselor (LMHC) with over five years of experience. I graduated from Merrimack College with a Master's in Clinical Mental Health Counseling. I have experience working within community-based agencies funded by the Department of Mental Health and most recently as a crisis clinician. Outside of work, my hobbies include exercising, coloring, going to the beach, watching tv shows and spending time with family and friends.

Hi, I’m Victoria Pass, LMHC, a Black therapist, wife, mother, and proud member of the LGBTQIA+ community with over 5 years of experience. I provide telehealth therapy to adults in Massachusetts, offering a trauma-informed, empowerment-based space for healing, growth, and self-acceptance. My approach integrates existential therapy, CBT, and a strength-based lens to help you explore meaning, build resilience, and create lasting change.

Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

I'm a therapist who works with individuals navigating addiction, men's issues, depression, and anxiety. I understand that life can feel overwhelming, stuck, or out of control—and that reaching out is a big first step. Whether you're looking for support through a difficult time, clarity around a specific issue, or motivation to make lasting changes, I'm here to walk alongside you in that process—with honesty, compassion, and direction.

Hi! I'm a Licensed Clinical Social Worker (LCSW and LICSW) based in Florida also license in MA, AL and MI. I received my Masters from Walden University and have been practicing over 5 years. I am more than a therapist; I am your ally on the path to healing and personal growth. I provide compassionate and personalized therapy to help you navigate life's challenges, achieve your goals, and improve your overall well-being. My approach focuses on empowering you with practical tools and insights to foster personal growth, emotional stability, and fulfilling relationships. Together, we will create a safe, supportive environment for your healing and self-discovery journey.

Hello! I'm Chris, a Licensed Mental Health Counselor in the state of Massachusetts, and I'm delighted to meet you. With experience supporting individuals from diverse backgrounds and addressing a wide range of mental health conditions, I strive to create a welcoming and open environment. My goal is to ensure you feel at ease discussing any topic that's important to you. I'm excited about the opportunity to work together and support your journey!

I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts and Minnesota. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe anything is possible. I provide psychotherapy services to clients in a collaborative, supportive, and safe environment.

My day job is as a school adjustment counselor in a public high school. Prior to becoming an adjustment counselor I have worked in ABA, in schools as a support staff, and in a residential treatment center. My undergraduate degree is in Expressive Arts Therapy, which leans into creative processes to help in the therapeutic process. My graduate degree is in Mental Health Counseling with a School Adjustment Counseling certification. I enjoy working with clients to help support them in their healing, whatever that may look like.

I’m here to support you in navigating life’s ups and downs with care, curiosity, and compassion. I hold a PhD and am a Licensed Independent Clinical Social Worker (LICSW). I believe therapy should feel like a safe, welcoming space where you can be yourself, explore what’s on your mind, and discover new ways forward. My goal is to meet you where you are and walk alongside you as you work toward healing and growth.

Welcome! I am pleased you are here. I have been in the mental health field for over 25 years. I have worked with clients of all ages, but specialize in working with adults, adolescents and elders. I have extensive experience working with individuals working through trauma, substance use disorders and folks who are navigating the criminal justice system. I attempt to create a safe, supportive environment to identify strengths, explore challenges and foster growth.

Throughout life, we all experience some form of trauma, and I was no exception. Adversity often felt like my middle name. One of the most impactful influences in my teenage years was my school counselor, who truly “understood the misunderstood” and with whom I still keep in touch more than 25 years later. My passion for psychology has stayed strong throughout my life—whether evidence-based or holistic, I’m eager to learn it, apply it, and share it with others. I believe my purpose is to support people through both my knowledge and my personal experiences. I am grateful for the trust parents place in me to support their children and teens who feel unheard or misunderstood, as well as adults who feel lost or broken on their journey. Life is not always an easy path—but you don’t have to walk it alone. Let’s take the journey together.

I am a client-centered therapist who focuses on understanding you as a unique individual and helping you overcome your challenges as you grow. I am passionate about helping people achieve their potential and assisting them along the process. Some of my areas of particular interest include anxiety, depression, trauma, OCD, autism spectrum, relationship/marital issues, grief, understanding sexuality, open/ Poly relationships, and transgender/gender non-conforming individuals.

I bring something to individual and couples therapy that is rare today and not from a text book, that is lived experience. In drawing from different evidence based schools of thought in combination with my lived experiences we will employ such modalities of therapy such as Motivational Interviewing, Cognitive Behavioral Therapy and Emotionally Focused Couples Therapy. Adversity and struggle are situations that are common. The goal to avoid both would be ideal but that is not reality. Peace and calmness in the mist of adversity and struggle is a possible reality and what we will strive to help you achieve.

Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.

Carmen is a licensed clinician who completed a dual LMHC/School Adjustment Counselor counseling program at Cambridge College in 2017. Over the past 8 years, she has built a solid career as an adjustment counselor, specializing in supporting young adults as they navigate the transition into adulthood. In addition to her full-time role as an adjustment counselor, Carmen has worked part-time as a clinician, where she has focused on empowering individuals to overcome challenges and develop healthy coping strategies. Her clinical areas of focus include Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, couples therapy, family and child counseling, as well as work with adolescents, young adults, veterans, and individuals dealing with immigration-related mental health concerns. Throughout her career, Carmen has remained committed to working closely with families, particularly in addressing educational concerns and fostering positive patterns that support both academic success and emotional well-being. She takes great care in helping families understand and address the unique needs of students, ensuring a holistic approach that integrates emotional and educational support. In addition to her work with individuals and families, Carmen works extensively with couples, fostering strong relationships built on empathy, understanding, and mutual respect. Her approach to couples therapy emphasizes active listening, compassion, and collaboration, guiding couples toward healthier communication and more harmonious relational dynamics.

Counseling is a unique process where you can feel safe, be yourself, and explore ways to improve your quality of life. As your therapist, I provide a relaxed and supportive environment where you can share openly and at your own pace. My role is to listen, offer honest and compassionate feedback, and help you develop practical skills to create meaningful and lasting change. Together, we’ll work to reduce stress, build insight, and support your personal growth. I bring a creative, comforting, and nonjudgmental approach to therapy, while remaining objective so we can stay focused on what truly matters to you. I specialize in relationships, couples therapy, and individual counseling—helping clients improve communication, rebuild trust, and navigate challenges with partners, family members, or in the workplace. I also work with individuals struggling with addiction, including substance use and gambling. My priority is to create a safe, empowering space where you feel comfortable being open and engaged. This foundation allows us to get to the root of the presenting issue, explore patterns, and work toward increased self-esteem, deeper connection, and positive transformation.

My name is Lindsay, I am a licensed mental health counselor with over 7 years of experience helping clients learn more about themselves and the world they live in. I pay special attention to the therapeutic relationship in addition to helping clients learn tangible skills to manage difficult times. I believe it is vital to understand a person's context in order to understand the ways they have grown to live in their environment. I have expertise in working with individuals who have experienced trauma, addiction or are justice involved, though I am open to working with anyone who is looking for support no matter the presenting issue. I have worked with individuals from varied backgrounds and identities and I appreciate the importance of considering cultural context in the therapy space.

I am a Fully Bilingual (English/Spanish) Outpatient Provider with a Doctorate in Clinical Psychology (PhD) and an active Licensure as a Licensed Professional Counselor (LPC) in the state of Connecticut and Licensed Mental Health Clinician (LMHC) in Massachusetts. I have worked various clinical roles with special focus in Mental Health and Counseling services since 2012 under direct supervision with Licensed Professional Clinical Psychologist. I obtained my doctorate (PhD) in 2017 and have been trained in extensive clinical experience within the modalities of Individual, Family, Group and Couples Psychotherapy interventions applied within various clinical approaches such as that of: Psychoanalytical, Psychodynamic, Trauma Focused Cognitive Behavioral Therapy, Multimodal, Dialectical Behavioral Therapy, Play Therapy, Narrative, Expressive psychotherapies, Motivational interviewing, Existential/ Humanistic psychotherapeutic approaches considering a holistic analysis to help address various psychological triggers, behavioral responses and distress that the client may go through. I have had vast experience and training in psychological testing: Psychoeducational, Neuropsychological and Personality Assessment to help provide diagnostic clarity towards other clinicians of the current mental health conditions that are present. In addition I have worked with emphasis in Health Psychology and Clinical Psychological interventions to offer support in managing crisis interventions, minimize the effects of Trauma and Childhood Trauma with clients whom have diagnosis of PTSD as other mental health conditions such as Psychosis, Schizophrenia, Addiction, Bipolar, Depression/Anxiety and behavioral problems. I work along with the client to establish collaborative clinical goals that can help the client to identify their short term to long term goals to help address the psychological need of the diverse populations of children, teenagers, adults, veterans and geriatric populations.

My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.

Supportive. Culturally Attuned. Results-Focused. Feeling stuck, overwhelmed, or emotionally drained? You don’t have to go through it alone. I’m Shelldyne, a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate anxiety, depression, stress, burnout, grief, and major life transitions. I provide a compassionate, down-to-earth approach that combines evidence-based strategies with a deep respect for your personal and cultural background. Whether you're dealing with work stress, relationship challenges, or simply need space to breathe and be heard, I'm here to help you feel more balanced, empowered, and in control. As a Haitian-American therapist fluent in Haitian Creole, I specialize in working with diverse populations and understand the unique challenges faced by first-generation individuals and people from communities where mental health is often stigmatized. Let’s work together to uncover your strengths, heal what’s heavy, and build a life that feels more aligned with who you are.

Welcome to my practice. I am a Licensed Mental Health Counselor with extensive experience in individual therapy with adults. My therapeutic approach is strength based and solution focused, underscored by an emphasis on the therapeutic relationship. The approach is collaborative and benefits individuals with a wide array of aspirations and desired personal changes. My experience and on-going training includes self care practices, life transitions, intergenerational living challenges, women's issues, and loss and grief. It is my hope that at the close of a client's therapy experience, they will feel more confident and trust in their own ability to navigate life's never ending challenges.

My path to becoming a therapist was deeply influenced by my experiences in the military. Witnessing both indirect and direct trauma firsthand, I gained a profound understanding of the human capacity for resilience, but also the critical need for accessible and compassionate mental health support. Those experiences ignited a passion within me to provide a safe haven for individuals navigating their own challenges. I saw the power of healing and the importance of having a supportive space to process difficult emotions and experiences. This journey led me to dedicate my life to helping others, recognizing the strength it takes to seek help and the transformative power of therapy. My military background has instilled in me a deep sense of empathy, discipline, and commitment to serving others, qualities I bring to every session. I understand the unique challenges faced by those who have experienced trauma, and I'm dedicated to providing a supportive and non-judgmental environment where healing can begin.

Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, relatable, and funny. I utilize the elements of Cognitive Behavioral Therapy, so in plain words, I help young people identify negative thoughts and behaviors that might be causing them some emotional stress. I work with my clients on finding coping mechanisms that they can put in their own coping skills toolbox that can help in the school or family setting.

Making that first call to a therapist takes real courage, but you are worth it. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with life transitions, motivation, self-esteem, feeling connected to others, and finding their purpose. With 20+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My intention is to help you feel more in control of your life by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace. Let me help guide you to find your strengths, embrace your innate resiliency, and reach your best you. With the combination of various healing processes, we will work together with respect and compassion to develop the tools to get you to where you want to be.

Thank you for visiting my profile. I am a licensed clinical social worker, practicing independently in Massachusetts, Rhode Island, and North Carolina. I earned my Master’s Degree from Boston University in 2007 and bring over 33 years of experience in social work, including 18 years providing individual, group, and family therapy. My work focuses on supporting clients through trauma, grief and loss, mood disorders, and challenges related to anxiety and depression.

Hi, I’m a Licensed Mental Health Counselor based in Massachusetts. I help adults navigate everyday stress, anxiety, and life transitions by creating a safe, supportive space to talk and grow. My goal is to help you feel more grounded and confident by introducing practical coping tools you can use in daily life. Whether you're feeling stuck or just need someone to talk to, I'm here to support you in making small, meaningful changes that lead to lasting improvement.

As a therapist, I take an integrative and compassionate approach, helping clients navigate life's challenges by developing healthy coping skills. While we can't prevent stressful situations, we can prepare for them by understanding our emotional responses and building resilience. I work with individuals to explore the deeper roots of their struggles, whether it's anxiety, ADHD, or other emotional difficulties, and help them break free from avoidance behaviors that may hold them back from a fulfilling life. My goal is to help clients embrace their unique strengths, manage limitations, and create a safe, non-judgmental space where they can grow, make sense of their thoughts and emotions, and become the best version of themselves.

¡Hola! Soy un Trabajador Social Clínico Independiente Licenciado (LICSW) en Massachusetts, con una maestría de la Universidad Interamericana de Puerto Rico. Con 13 años de experiencia, me especializo en asistir a adultos que están lidiando con ansiedad, depresión y dificultades de pareja, guiándolos hacia convertirse en su mejor versión. Utilizo un enfoque compasivo y basado en evidencia, adaptado a las necesidades individuales de cada persona. Mi objetivo es crear un ambiente seguro y de apoyo donde puedas explorar tus desafíos y desarrollar las habilidades necesarias para una vida más plena. Juntos, trabajaremos para desarrollar estrategias efectivas que te empoderen a lograr un cambio duradero y bienestar. Hello! I’m a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts, holding a master’s degree from the Interamerican University of Puerto Rico. With 13 years of experience, I specialize in assisting adults who are dealing with anxiety, depression and couples’ difficulties, to guiding them towards becoming their best selves. I use a compassionate, evidence-based approach tailored to each individual’s needs. My goal is to create a safe and supportive environment where you can explore your challenges and build the skills necessary for a more fulfilling life. Together, we will work to develop effective strategies that empower you to achieve lasting change and well-being.

I am an experienced and compassionate behavioral health and wellness therapist driven by an authentic desire to guide and support anyone facing challenging individual or life difficulties. For 25 years, I have provided therapeutic mental health, addiction, relationship, family, crisis management, and wellness services for adults, couples, adolescents, children, families, aging adults, and veterans. I also provide Resilience and Success Coaching to individuals, executives, healthcare professionals, attorneys, and professional athletes.

Starting therapy can feel like a big step, and I want you to know you don’t have to take it alone. My goal is to create a space where you feel comfortable, supported, and truly understood. I work with people facing anxiety, depression, trauma, life changes, and relationship stress. My approach is caring and down-to-earth—I’ll listen with compassion while offering practical tools you can use every day. Therapy with me is both a safe place to land and a space to discover new ways forward. Together, we’ll build clarity, balance, and a stronger sense of yourself.

I am a Licensed Independent Clinical Social Worker and founder of Wholistically Made, LLC. I specialize in supporting adults navigating trauma, interpersonal stress, depression, anxiety, and life transitions. My approach is compassionate, collaborative, and culturally responsive, integrating CBT, mindfulness, and somatic awareness to help clients find balance and emotional clarity. I understand that healing is not one-size-fits-all. My approach is collaborative, compassionate, and culturally responsive. Together, we explore patterns that may be keeping you stuck, work through emotional pain, and create space for growth and change.

I'm a licensed psychologist who's worked in a variety of settings, from college counseling centers to anxiety clinics to hospitals, and what I've learned is that everyone's different. There's no "one size fits all" approach to therapy. I have experience helping people deal with anxiety and OCD, as well as a number of other challenges. Before I became a psychologist, I was a teacher at both the elementary and high school levels. I love being able to work with people who are trying to become the best versions of themselves.

The LOVE Principle sums up my vocation in trauma work and therapy. L.o.v.e means 4 things: Listen Observe Validate Encourage That's my approach. I connect the dots as to why you feel the way you do and show you how to overcome it and move into freedom. This is backed by my extensive education, work with homeless, addicts and mental ill since 1994.

I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goals and make progress. What’s on your mind matters. I specialize in treating anxiety, depression, relationship issues, maternal mental health, postpartum depression. My goal is to help you empower yourself by building self-confidence, learning how to cope with stress and forming healthy relationships. Together we will set clear steps to bring you towards a future that feels satisfying and free.