Therapists in Massachusetts

I am a Counselor who takes a thoughtful, insight-oriented approach to therapy. My style is conversational and reflective, helping clients slow down, look at patterns in their lives, and gain clarity about the forces shaping their thoughts, relationships, and decisions. I believe meaningful change begins with understanding, and I work collaboratively with clients to develop insight, perspective, and practical ways to move forward.

If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, My approach to counseling is based on each individual’s situation. I tend to focus on cognitive behavioral, mindfulness, solution focus and supportive therapy.You have made an important first step in getting help. Please feel free to reach out. I look forward to working with you.

I'm Eileen. I like to say I work with Humans. I work with people from birth to death, with any life experience, with any and all traumas, with any and all diagnoses. Anything can happen to any of us, and we are in this journey, adventure of life, together. I'm here to listen, to learn, and to explore different ways of acting and reacting and understanding situations. I'm here as a support to help you meet your goals, and to improve your quality of life, together.

Welcome! I am a bilingual (Spanish-English) Licensed Clinical Social Worker in Connecticut and LICSW in Massachusetts. Drawing from evidence-based practices and a strong foundation in mental health, I offer a compassionate, client-centered approach tailored to each individual needs. I'm an ally in the journey of self-discovery, understanding life and committing to living purposefully. I am deeply committed to providing culturally competent care. As a lifelong learner, I continuously update my knowledge and skills through ongoing professional development, ensuring that I can provide the most current and effective interventions to my clients,

I'm LeAnna! Life can be unpredictable and overwhelming at times. Whether you’re adjusting to a major life change, navigating the challenges of parenting, or feeling weighed down by anxiety or depression, you’re not alone. I’m here to help you make sense of what you’re feeling and find your footing again. Starting therapy can feel scary, but you’re in the right place to take steps toward positive change and a life that feels more manageable and fulfilling.

Hello! My name is Kayla and I am a licensed clinical psychologist practicing virtually within the state of Massachusetts. I received doctoral degree in psychology from the California School of Professional Psychology and have been practicing for 7+ years. I have experience working in hospital settings, outpatient clinics, and inpatient psychiatric settings treating primarily adults. I am devoted to helping others at any stage on their mental health journey gain back control of their symptoms and be the best version of themselves that aligns with their values. I use an integrative approach based on clients needs and preferences that incorporates goal setting, active listening, and compassion.

Welcome! I am glad you took the time to devote and invest in your mental health. Kudos to you! This is a huge step and not be taken lightly. Thank you for believing in yourself to seek additional support. I live in the beautiful sunshine state, Florida. I am licensed in the states of FL, D.C., MA, and MI. As a Christian, I believe in the gift of freedom. If you would like to incorporate Biblical principles within our sessions, we most definitely can. My therapeutic approach involves compassion, care, and understanding.

I have over 30 years of clinical management , regulatory compliance, and consulting experience in behavioral healthcare systems both public and private. Former owner/operator of Community Health Center .I also have a deep knowledge of clinical program development including policies and procedures, staff training, and agency operations. I'm an expert in Florida Medicaid, Medicare and other state and federal regulatory compliance requirements . However, my real passion is working directly with clients offering support and having a first hand view of their personal growth. I speak Spanish and Greek .

I have experience working with people from many different ages and backgrounds, however I specialize in working with youth and young adults. Topics commonly addressed in my work with clients include: understanding/managing emotions, excessive thoughts or worries, time management/ goal setting, life transitions, anger management, substance misuse, self-esteem, work/ school performance, and communication skills/managing relationships. Outside of my practice I enjoy surfing, snowboarding, hockey, biking, hiking with my dog, and time with friends & family.

Hey there, I'm Aisha Atis, LCSW, and I'm thrilled to welcome you to a journey of growth and discovery. Life can throw some pretty tough stuff our way, right? But here's the thing – you don't have to face it alone. I'm here to be your partner as we navigate through those overwhelming moments together. Let's keep it real – life can be messy. Whether it's dealing with grief, anxiety, depression, or just the everyday stresses that come our way, I've got your back. No judgment here, just a listening ear and a whole lot of empathy. I believe in the power of collaboration. Together, we'll roll up our sleeves and figure out what works best for you. No cookie-cutter solutions, just practical tools and strategies tailored to your unique needs. This is a space where you can truly be yourself – flaws and all. There's no need to pretend to have it all together here. Let's embrace the imperfections and use them as stepping stones towards personal growth and empowerment. So, what do you say? Ready to start your journey towards a happier, more fulfilling life? I'm here to help you take that first step.

My name is Colleen McKay, and I am a Licensed Independent Clinical Social Worker. I have been working in the field since 2011. I have primarily worked with children and families (parents) through providing both behavioral training, individual and family therapy, as well as the foster care system. I enjoy working with women, parents, and individuals experiencing anxiety, depression and difficulty through various life transitions. I believe myself to be an active listener who offers empathy and non-judgmental support to all my clients. I believe that life has many challenges and we deserve to have support and guidance as we try to do our best to navigate.

I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.

I’m an LICSW with over 10 years of experience supporting individuals through life’s challenges. I strive to create a safe, welcoming, and nonjudgmental space where you can feel truly heard and understood. Together, we’ll identify the areas of your life that feel difficult or overwhelming and develop meaningful goals to help you move toward the life you want for yourself.

Welcome! I am pleased you are here. I have been in the mental health field for over 25 years. I have worked with clients of all ages, but specialize in working with adults, adolescents and elders. I have extensive experience working with individuals working through trauma, substance use disorders and folks who are navigating the criminal justice system. I attempt to create a safe, supportive environment to identify strengths, explore challenges and foster growth.

Hello, I'm Steve and kudos to you for embarking on this journey! For over 30 years, I have worked with individuals struggling with anxiety, depression, grief, low self esteem, and other issues. In addition to these kinds of issues, I will explore your strengths, wishes, goals, dreams, and your vision of your best self. As I believe that a strong therapeutic relationship is important, I am committed to being a warm and authentic person when in sessions with you. To this end, I may share stories or lessons from my own life, may share observations or feelings in reaction to whatever you are doing or saying, and as appropriate, I like to infuse my sessions with humor, lightheartedness, and laughter (to balance off the frequent hardness and heaviness of therapy.) Looking forward to working with you.

My path to becoming a psychotherapist grew out of personal experiences and a deep awareness of how mental health is often stigmatized in the communities and culture I grew up in. These experiences shaped my commitment to creating a safe, affirming space for healing. I value and honor the uniqueness that makes you who you are, and I strive to walk alongside you as you discover strength, clarity, and growth

Hi all, I am a talk therapist that works on providing a non-judgmental and safe place to discuss stressors. I use Person Centered, mindfulness and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with my clients. **I incorporate dream interpretations, astrology, and tarot in sessions.** I will work with you and your chart to help you find ways to overcome challenges and find ways to balance your life. I do not do paperwork for ESA, Court letters, school and any other factors outside of the standard Grow therapeutic notes.

Dr. Tahra Narges Nadim, Psya.D, LMHC, LPC is a licensed and compassionate psychoanalytic psychotherapist with over 15 years of clinical experience. She earned her Doctorate in Clinical Psychoanalysis from the Boston Graduate School of Psychoanalysis. Dr. Nadim provides individual, child, and family therapy with a clear, structured, and evidence-based approach. She integrates psychoanalytic insight with Cognitive Behavioral Therapy (CBT) to help clients understand deep emotional patterns while also gaining practical tools they can use in daily life. Her work focuses on helping clients regulate emotions, reduce anxiety and overthinking, improve self-esteem, strengthen relationships, and build resilience. Sessions are collaborative and goal-oriented, supporting clients in creating meaningful and lasting change—not just insight, but real progress they can feel in their lives.

Welcome, I am Feven! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help individuals manage anxiety, depression and burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach; addressing the needs of your mind, body and spirit. I am passionate about helping individuals navigate the different challenges they face and build coping skills to create more fulfilling and holistic life experiences. From my journey, I can personally attest to the power of support, in its many forms. This support goes beyond clients I service but also to their families and communities. I believe that mental wellness isn’t just individualistic; but includes the ecosystem surrounding the person. My praxis acknowledges and aims to support the village needed by all.  I’m also passionate about the transformative impact of safe and brave spaces for those who often experience exclusion. My career has afforded me opportunities to build trust with LGBTQ+, Black, Indigenous, Latina/o/x, and Refugee communities across the nation. It is a personal privilege to center wellness and holistic care for all as ‘self-care is a radical form of resistance.’ Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, trauma, PTSD, self-acceptance, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion, empathy and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a trauma-informed provider who welcomes the opportunity to work together to meet your therapeutic goals. My priority is creating a space where we can work together on supporting and maintaining emotional wellness, mental clarity, purpose, and joy. I look forward to learning more about you and how therapy can be of help/healing in your life. I look forward to hearing from you.

Starting therapy can feel like a big step, and I want you to know you don’t have to take it alone. My goal is to create a space where you feel comfortable, supported, and truly understood. I work with people facing anxiety, depression, trauma, life changes, and relationship stress. My approach is caring and down-to-earth—I’ll listen with compassion while offering practical tools you can use every day. Therapy with me is both a safe place to land and a space to discover new ways forward. Together, we’ll build clarity, balance, and a stronger sense of yourself.

My name is Wusthania Fondoit Alexandre (Thania), I am a Licensed Clinical Social Worker. I have worked with diverse populations with extensive background including children struggling with ADHD, family issues and interpersonal issues), adults in a crisis, trauma, depression, anxiety, prenatal and postpartum issues, and any underlying issues which affect their lifestyle. I want to be part of your journey, I will hold your hands when needed, and challenge you to do your best when you doubt yourself.

My broad spectrum of specialties includes addressing and treating Trauma, utilizing EMDR and trauma focused therapies. I also have extensive experience in Addiction treatment, Anxiety and Panic Attacks, Depression, Sleep Hygiene, and Understanding the Mind and Body Connection. She also has experience in treating eating disorders and women's issues in mid-life surrounding perimenopause and menopause. This wide-reaching skillset ensures that regardless of your struggle, I can provide personalized solutions that cater directly to your needs and therapy goals.

I’m a Licensed Clinical Social Worker who provides supportive, down to earth therapy for individuals and couples across Florida and Massachusetts through telehealth. I help clients work through anxiety, stress, relationship challenges, and life transitions using a thoughtful, evidence based approach that’s tailored to your needs. My goal is to create a space where you feel comfortable, understood, and supported as you gain clarity, confidence, and tools to move forward.

Hi there, I am Belma Johnson. I am an LICSW with over 20 years experience working with adolescents in various settings, including in the school system. I am kind, genuine, relatable, and funny. I utilize the elements of Cognitive Behavioral Therapy, so in plain words, I help young people identify negative thoughts and behaviors that might be causing them some emotional stress. I work with my clients on finding coping mechanisms that they can put in their own coping skills toolbox that can help in the school or family setting.

Hola my name is Alma Flores, LMHC. I am originally from Puerto Rico I have been living and working in Massachusetts since 2007. I have 17 years of experience working as a Mental Health Counselor with both Hispanic and English speaking community. I do Individual, couple's and family therapy. I utilize techniques like Cognitive Behavioral Therapy and Emotional Regulation to teach coping skills and new patterns of thinking. These skills allow people to live a healthier and beautiful life that every person deserves.

Hi, I’m Lauryn. I know reaching out for therapy can feel overwhelming, but you don’t have to do this alone. My goal is to create a space where you feel comfortable being yourself, messy parts, hard feelings, and all. I believe therapy should feel supportive, down to earth, and free of judgement. I work with individuals navigating big changes, managing stress, anxiety, or past experiences that feel hard to shake. I also support pregnant and parenting moms who are juggling the demands of caring for a family while trying to care for themselves. My approach is warm, relatable, and real. I’ll meet you where you are at and walk alongside you as you work toward healing and growth. I draw from EMDR, CBT, DBT, and perinatal mental health trainings, but I’ll always tailor our work to what feels right and helpful to you. Whether you are looking to build coping skills, process trauma, or simply have a space that is just yours, I am here to help. Together, we can sort through the hard stuff, uncover your strengths, and create meaningful changes that last. Therapy isn’t about fixing you, its about supporting you in feeling more grounded, confident and connected to yourself and the life you want to live. If this sounds like the kind of support you are looking for, I would love to connect.

I’m a licensed therapist and social worker with years of experience supporting adults as they work through life’s challenges and transitions. I specialize in Cognitive Behavioral Therapy (CBT), an evidence-based, goal-oriented approach that helps clients identify unhelpful thought patterns, develop healthier perspectives, and strengthen daily coping skills. My style is warm and collaborative, creating a supportive environment where clients feel understood, encouraged, and equipped with tools for meaningful, lasting change.

I have experience working in a community mental health setting and have three years of experience with clients of various ages and diagnoses. My approach in working with clients is warm and relational, focused on supporting you toward your goals. I provide a supportive environment to help you gain greater insight, clarity, and encouragement to live the life you want to live. I help troubleshoot the areas of your life where you feel stuck and explore ways you can move forward to live with greater joy and ease.

I've spent my career facilitating therapeutic groups and individual therapy sessions with diverse populations. I take a collaborative, strengths-based approach to meet clients where they’re at and help them achieve their objectives using evidence-based practices, empathetic listening, and providing a space for people to feel understood and safe to explore their potential for growth. In my spare time, I spend plenty of time on long walks and cuddling on the couch with Winnie the dog and my wife. I also go to great lengths for my daily chai (ask me about my recipe).

Hi, I’m John Manzoni-D’Arpino, a Licensed Mental Health Counselor and National Certified Counselor. I’ve been in practice for six years, and I work with people navigating anxiety, stress, burnout, and big life transitions. My style is warm, thoughtful, and down-to-earth. I use a mix of well-established therapy approaches to create a space that feels supportive, flexible, and focused on what you need. We’ll move at your pace, and work toward goals that matter to you.

I’m Rebecca Beit-Aharon, a licensed mental health counselor with a background in art therapy and expressive therapies. I have 8 years of experience working with clients facing anxiety, depression, life transitions, racism, caregiving stress, grief, self-esteem issues, and trauma. I also provide a supportive therapeutic space to individuals exploring and embracing identities including LGBTQIA+ and neurodivergence. I provide person-centered therapy sessions in which individuals can feel seen and heard, developing safety and trust. In therapy, you can identify and expand upon your strengths and supports to create new meaning in life. I incorporate mindfulness-based skills, including visualizations, breathing exercises, meditations and progressive muscle relaxation, to improve emotional regulation. I also utilize CBT, leading you in identifying self-talk statements that do not serve you, and reframing these statements to better serve you going forward. I provide room in therapy sessions for creativity and imagining new possibilities. I received my BA from Hampshire College in Psychology and Art, and received a Master's from Lesley University in Expressive Therapies, Art Therapy and Mental Health Counseling.

I am a licensed social worker who's worked in the field for 20+ years in healthcare, mental health, and community settings with varied populations from infants to seniors. In my therapy practice I focus on work with individual adult clients in Massachusetts via telehealth. I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem-solving, and help you build coping skills to move forward with your personal goals.

Welcome! My name is Flo and I am a licensed therapist dedicated to working with teens, young adults and parents. I have a BA from Hamilton College and received my MSW from Boston College Graduate School of Social Work. I have worked in a variety of settings- outpatient, community health clinic, middle and high schools, and in the adoption field. I often collaborate with PCP offices, school contacts and other helpful resources in our local community. Have you or your child been struggling with anxiety, depression, trauma, a recent transition or loss? Or perhaps feeling alone or stuck, at a loss for what could be helpful? Questioning who you are, or struggling in relation to family, school or your community? I am an ally and am LGBTQ+ affirming. I hope to help you build resilience, healthy relationships and heal from any possible grief or trauma. I look forward to getting to know you, and together, we can navigate what will be helpful on your path forward. I am booking both virtual and in-person appointments. In person visits are in Gloucester, MA. I am also in the process of further credentialing , if you do not see your insurance carrier listed at this time.

Even when things look fine on the outside, you might feel anxious, burned out, disconnected, or just not like yourself. Maybe you're facing a major change, experiencing difficult emotions, carrying the weight of chronic stress or health challenges, or dealing with something you can't quite name. Maybe you're just tired of feeling stuck. I work with adults navigating anxiety, depression, grief, trauma, acute and chronic medical conditions, and life transitions. I welcomes into my practice anyone who’s ready to explore what healing might look like for them. Therapy isn’t about having all the answers—it’s about having a space where you don’t have to pretend. A space where you can exhale, say the hard things out loud, and feel seen. This is the kind of space I strive to create in every session—where you can be real, be heard, and begin to find your way forward.

I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.

Hi, I’m Barbara, a Licensed Mental Health Counselor and the founder of BeMore Wellness. I provide virtual therapy for young adult and adults who are feeling overwhelmed, stuck, or disconnected from themselves. My approach is warm, collaborative, and down-to-earth—therapy doesn’t have to feel intimidating or overly clinical to be effective. Together, we focus on building insight, emotional regulation, and self-trust so you can move through life with more confidence and clarity. I believe therapy should meet you where you are, move at your pace, and support you in becoming more of who you already are—not who you think you “should” be.

Hello! I am a Licensed Clinical Social Worker (LCSW) licensed in the state of Florida since 2003. Previously, I was licensed in Illinois. I attended the University of Chicago for my BA and Loyola University of Chicago for my MSW. I have worked in multiple settings, including healthcare, the Veterans Administration, adoption, and general outpatient mental health and relationships. I provide a non-judgmental, supportive environment for clients to address their issues.

I am an independently licensed Individual and Family Therapist in the states of Massachusetts and Delaware. For over 7 years, I have had the privilege of supporting individuals from diverse backgrounds as they navigate challenges impacting their emotional well-being and daily functioning. My therapeutic approach is collaborative, strengths-based, and grounded in the belief that each person is the expert of their own lived experience. I view my role as a partner in your process of self-exploration—helping you identify patterns, gain insight, and work toward meaningful and lasting change. I provide a calm, empathetic, and nurturing environment where clients feel safe, heard, and understood. Together, we will explore the underlying emotions and behaviors that contribute to distress and develop practical strategies to promote resilience, emotional balance, and personal growth.

I am a self-aware and open-minded human service professional. My love for helping people is supported by decades of experience in various professional clinical roles. To share a few more qualities, I am patient, empathic, possess good listening and communication skills. I offer supportive and informed counseling while teaching and guiding you on a path of empowerment, self-love and emotional wellness.

I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 17 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

I’ve been a Licensed Clinical Social Worker since 2012, after earning my Master’s in Social Work from Florida State University. I’m licensed in Florida, Arizona, and Massachusetts. Over the years, I’ve worked with people dealing with anxiety, depression, divorce, parenting and co-parenting challenges, military life, and serious illness. I’m passionate about helping my clients navigate tough seasons of life, and I aim to create a supportive, down-to-earth space where you can talk things through, explore your emotions, and figure out practical steps forward. I take a collaborative approach and always tailor our work to what feels most helpful for you.

My name is Alyssa Koch and I am a Licensed Clinical Social Worker. I have over 15 years of experience working with individuals on their journey to deeper self-discovery and satisfaction with life. I believe that I can help you build self-confidence and self-esteem while developing healthy coping skills to better handle stress. As a licensed therapist and social worker, my values drive my work. I respect, understand and compassionately treat all individuals. I create a safe, welcoming space for all clients and value their experiences through active listening and empathy.

My name is Amanda, and I am a Licensed Clinical Social Worker licensed in Florida, Massachusetts, and Nevada. I graduated from the University of South Florida with a Bachelor of Arts in Psychology, with a concentration in Criminology. I completed my Masters in Social Work from the University of Central Florida. My training includes various modalities, but my approach is often person-centered, strength-based, and solution-focused. I am always seeking to learn more in all areas, in effort to provide the best support that I can to the individuals that I work with.

My journey in helping others meet their mental health goals began at Westfield State College in 2004, graduating summa cum laude with a bachelor in social work. After raising 2 children I returned to what had become Westfield State University and completed my masters degree in one year with the goal of becoming a clinical therapist. Since that time I have worked with clients from 12-90 get the support they need.

Hello, I am Christina Sharp. I received my Masters in Social Work from the University of Missouri and went on to get my clinical license (LCSW). I reside in Missouri and I am licensed in Missouri, Nevada, Illinois and Massachusetts. I have worked for clinics and have seen clients in-person, via telehealth, and in-home. I now have my own private practice and see client's via telehealth. I am a wife and a mother to an amazing young daughter, who I love to spend my off time with. I am also an animal lover with three of my own; my 8yr old dog Phoenix, and my litter-mate 11yr old cats Radar and Ziva. My self-care includes spending time out in nature with my family, including getting my hands dirty in my garden. I enjoy reading and spending quality time with my young child. Over the winter months, I also enjoy crocheting and learning new skills.

I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion. Other specialties: LGBTQIA Infertility Foster Care Adolescent issues Stress, Anxiety Relationship issues Family conflicts Self Esteem/Empowerment Trauma and abuse Grief Depression Life Changes Incarceration Mindfulness Also experienced in: Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more

Hi, I’m Yadiel Muñoz, a Licensed Clinical Social Worker in Florida with six years of professional experience. I specialize in helping clients navigate depression, anxiety, addictions, relationship challenges, trauma, and issues related to motivation, self-esteem, and confidence. While every person’s journey is unique, I’ve consistently seen clients begin to experience meaningful progress within our first four sessions together. My goal is to equip you with the tools, insights, and strategies you need to thrive—and ultimately reach a place where you feel empowered and no longer need my support. I’m committed to creating a warm, safe, and nonjudgmental space where you can be your authentic self. In our work together, you’ll find both a trusted partner you can confide in and a guide who will compassionately challenge you to grow.

Hello, my name is Sofiely M. Franco, LMHC, LPC. I’m a therapist who shows up as my full, real self. Clients often tell me they feel seen, heard, and understood in a way they haven’t experienced before. I keep things simple, but we go deep. My style is honest, grounded, and real. I provide therapeutic support for individuals navigating depression, anxiety, and trauma. If you’re feeling overwhelmed, stuck, or unsure where to begin, you don’t have to face it alone. I believe therapy should feel like a safe and steady space where you can slow down, breathe, and begin to heal. My background shaped my strength, my compassion, and my heart for this work. I know what it’s like to navigate hard environments and still carry big dreams. I believe you can honor where you come from while also creating growth and change in your life. My approach is laid-back and personal. I aim to create a compassionate, nonjudgmental environment where you feel comfortable being yourself. I value cultural humility and believe your background, identity, and lived experiences matter deeply.

I am a student who also works in the field. I understand the stress that people can experience as they deal with their daily lives. We all experience stress and depression in different ways, and I hope to help my clients understand that they are not alone in the world and that focusing on positive ways to overcome these issues can help improve their lives and relationships.