Compassion-Focused Therapy Therapists in Indiana

Compassion-Focused Therapy (CFT) helps individuals develop self-compassion and resilience, especially when facing self-criticism, shame, or emotional distress. By blending mindfulness, cognitive-behavioral strategies, and compassionate mind training, CFT supports emotional healing and encourages positive, lasting change. With 7 CFT-trained therapists in Indiana, you can access specialized care designed to nurture inner strength, self-acceptance, and well-being. Each Grow Therapy-verified therapist listed below is welcoming new clients, offering timely and compassionate support tailored to your journey toward emotional growth.

Christy Walters

Christy Walters, LMHC - Indiana Therapist at Grow Therapy
$125/session
LMHC
15 years of experience
Virtual
I am a licensed mental health counselor, with 15 years experience working with ages 6-99. I have worked with Trauma victims, Anxiety issues, Depression, self esteem, domestic violence victims. Teenage/coming of age issues and Grief/Loss, Life changes. I have training in Trauma Focused - Cognitive Behavioral Therapy (CBT). Dialectical Behavioral Therapy, Motivational Interviewing, and MIndfulness therapies. Which means (lol) I am an Experienced Licensed and trained professional that meets clients where their need is and works with client as a Team to resolve past issues and develop new, healthy pathways that they can take with them to grow.
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Dr. Libby Brown

Dr. Libby Brown, LP - Indiana Therapist at Grow Therapy
$125/session
LP
31 years of experience
Virtual
I am a clinical psychologist with 30 years of experience working with individuals, couples, and families/parenting styles. My philosophy as a psychologist is centered around the encouragement of trusting your personal knowledge as a base for layering on new coping skills, self-understanding, and ultimately growth as an individual. I want my clients to know that they are in a safe space for sharing, asking questions, and receiving helpful feedback that fits their specific personal needs. I use a variety of psychology treatment skills to fit the personal style of the client.
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Chandra Lyles

Chandra Lyles, LCSW - Indiana Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
As a Licensed Clinical Social Worker, I obtained my Master's in Social Work from Chicago State University. I have nearly two decades of experience working with individuals across all age groups, from adolescents to older adults. My professional dedication revolves around assisting individuals in overcoming challenges and facilitating the discovery of their inner strength and resilience. I am committed to empowering individuals to actualize their optimal selves, and I derive great satisfaction from this meaningful endeavor.
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Olisha Smith

(she/her)

Olisha Smith, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
8 years of experience
Virtual
I have many years working with patients across the lifespan. I have been a therapist for the past 8 years but have been in the field for almost 18. Prior to becoming a therapist, I provided case management services in a variety of settings. I am very creative and enjoy using play and art therapy techniques with those populations. Services are tailored to each patient. I believe in a collaborative approach as you are the expert of your life! I utilize a variety of therapeutic approaches including Motivational Interviewing, Behavioral Activation and Problem-Solving Therapy. Life can be difficult, but I can help you navigate your journey!
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Dianne Cosey LCSW, LISW

(she/her)

Dianne Cosey LCSW, LISW, LCSW - Indiana Therapist at Grow Therapy
$125/session
LCSW
20 years of experience
Virtual
I am a licensed clinical social worker with over 20 years of experience in mental health and social services. I have many roles as a wife, mother of three, daughter and sister who enjoy crafting, gardening, and spending time at the beach. I understand starting therapy can be scary. No worries. You will set the pace. I offer individualized support to meet your needs sprinkled with humor and a smile. My hope is for you to gain insight into your experiences and to equip you with strategies for coping with life challenges.
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Lydia Roden

(she/her)

Lydia Roden, LCSW - Indiana Therapist at Grow Therapy
$90/session
LCSW
4 years of experience
Virtual
Do you struggle with self compassion or allowing yourself to feel your emotions? I empower individuals to better understand their emotions and treat themselves with patience and kindness. Together we can work on identifying barriers that make it difficult to sit with your emotions and observe them without judgment. I will be utilizing DBT and mindfulness to help you increase self esteem and gain new skills to manage stress. What is most important for you to address in therapy? Let’s have a session to discuss your treatment goals and begin working on these! I am excited to speak with you.
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Eric L. Dungan

Eric L. Dungan, LCSW - Indiana Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hello, my name is Eric Dungan and I'm a Board Certified Diplomate in Clinical Social Worker. I attended University of Louisville. I specialize in PTSD, Grief, loss, Depression, Anxiety, Marriage and Family and Anger Management. I have years of experience in the field of mental health care. I strive to help people attain their maximize potential in all aspects of their lives, using several different treatments modalities. All sessions are focused, to provide a nonjudgmental and objective environment to help the patient view their struggles with a new objective fair perspective towards themselves and other significant people and events in their lives.
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Explore more Indiana Therapists by:

Blue Cross Blue Shield
Aetna
Cigna
Anthem
United Medical Resources
Optum
UnitedHealthcare Shared Services
Oscar
AvMed
UnitedHealthcare Life Insurance

Frequently asked questions

Why filter by Indiana rather than a city like Indianapolis?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Indiana from Fort Wayne to Evansville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Indiana.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.
Compassion Focused Therapists