Therapists in Illinois

Find the best therapist in Illinois for your needs on Grow Therapy. With 468 verified therapists in Illinois, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Illinois therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for social anxiety, burnout, marital challenges, Illinois’s therapists offer compassionate, personalized care tailored to your unique circumstances.

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Chicago

Availability updated: 2/28/2026

Direct
Empowering

Specialties

Family Conflict
Men's Issues
Women's Issues
+10
I am a licensed clinical therapist and life coach with extensive experience helping individuals create meaningful, lasting change in their lives. My work is focused on supporting people who are high-functioning yet feel stuck, overwhelmed, emotionally drained, or uncertain about their next steps. Many of the clients I work with are successful on the outside but internally struggling with anxiety, self-doubt, relationship challenges, burnout, or difficulty following through on the changes they know they need to make. I bring a results-oriented, structured, and insight-driven approach to my work. As a clinician, I am trained to assess emotional patterns, behavioral responses, and underlying drivers that keep people stuck. As a life coach, I help clients move forward with clarity, accountability, and intention. This dual lens allows me to meet clients where they are emotionally while also helping them create practical, forward-moving change in their daily lives. Clients often seek me out for my ability to quickly identify core issues, provide direct and thoughtful feedback, and help them gain perspective without judgment. I am known for balancing compassion with honesty and for helping clients feel both supported and challenged in ways that lead to real progress. My style is collaborative, grounded, and focused on building sustainable tools rather than temporary relief. I work with individuals who are ready to be intentional about their growth and committed to showing up for the process. Whether clients are navigating personal transitions, relationship concerns, emotional regulation, or a desire for greater fulfillment and direction, my goal is to help them feel more confident, grounded, and capable of creating the life they want to live.
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Empowering
Challenging
Humorous

Specialties

Addiction
Depression
Mood Disorders
+3
As a therapist, I will continue to assist client with my full ability and understanding how to decrease the negative and increase the positive internal and external related emotional vulnerabilities. I will concentrate on reaching that approach by assisting you as a client’s with developing your insight of overcoming emotional vulnerabilities and work toward those significant behavioral factors more realistically of gaining a better understanding of learning how to agree and not disagree with living life on life terms appropriately. As your therapist, I will continue to coordinate visits with you to assist you with exploring new methods of learning how to cope with alleged emotional problems reaching a point where you have a feeling of optimism and ready to take the steps towards wellness in your life.
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Warm

Specialties

Substance Misuse
Trauma and PTSD
Women's Issues
+9
I believe that meaningful change starts with clarity, insight, and a plan. I help people navigate trauma, substance use, life transitions, and identity shifts with a calm, focused approach. I bring a strategic mindset to therapy—always looking beneath the surface to understand patterns, build structure, and support long-term growth. Whether you're processing deep emotional wounds or trying to make sense of a major life change, I offer a space that’s thoughtful, nonjudgmental, and grounded in evidence-based care.
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Empowering
Direct

Specialties

Anxiety
Depression
Personality Disorders
+10
Hello!. My name is John Benton, LCSW from Illinois. I have been a licensed therapist since 2007 working 19 years in a community mental health center. Prior to that I was counseling in group homes for adolescent boys and girls who had serious behavior and emotional problems. I have treated many mental health issues in various ethnicities and age groups. I have also supervised staff in properly applying counseling techniques and behavior modifications to help youth successfully reintegrate to their homes of origin, foster homes, and in society in general.
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Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Self Esteem
+6
I am a Licensed Clinical Social Worker in Illinois with 11 years of professional work experience, primarily working with individuals ages 3-25. I have experience in helping clients with stress and anxiety, trauma and abuse, & anger management. I also have experience working with motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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New to Grow

Specialties

Autism
Eating Disorders
LGBTQ
+10
I am a board-certified therapist in Arizona and Illinois with over 8 years of experience in the mental health field. I have had the privilege of working in a variety of settings, supporting individuals from diverse backgrounds and life experiences. These experiences have shaped my approach to therapy, which honors the unique reasons each client has for beginning their therapeutic journey. My work is grounded in openness, empathy, and respect for your individual experience. I strive to create an environment where you can show up as you are, feel genuinely supported, and begin to make sense of what you are carrying. My role is to offer both compassionate presence and practical guidance as you move toward the changes that matter most to you. I view therapy as a shared process built on trust and collaboration. Together, we will identify your goals, strengthen helpful skills, and deepen insight in ways that feel meaningful and sustainable. I am committed to adapting our work to fit you, not the other way around.
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Often rebooked

Authentic
Humorous

Specialties

ADHD
Anger Management
Anxiety
+9
I am a Middle age Christian male that has been married for 30+ years. I have three children who range in age from late teens to late twenties. I also have a spunky granddaughter who is in grade school. I have a Master in Psych, as well as a MSW from SIUC. I also have been a Certified Drug Counselor for over a decade. I have worked both ends of the Mental Health spectrum from ten years in a Behavioral Health ward to now with Grade School and Junior High age children. I am looking to be that calm helping hand in the storm that you are experiencing.
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Warm
Solution oriented

Specialties

LGBTQ
Trauma and PTSD
Women's Issues
+6
I’m a collaborative therapist who believes therapy works best when it feels like a partnership. You’re the expert on your life — I bring tools, perspective, and support — and together we figure out what helps you move forward. I work a lot with trauma, depression, and anxiety, and I know how heavy those experiences can feel. Whether you’re overwhelmed, stuck in negative patterns, carrying past pain, or just exhausted from holding it all together, therapy can be a place where you don’t have to do that alone. We go at your pace, and we focus on what actually feels useful to you. My approach blends CBT, DBT, and EMDR, along with other strategies depending on your needs. Some days that might look like learning concrete coping skills, other days it might mean processing deeper experiences, or just having a space to untangle what’s going on. I don’t believe in a one-size-fits-all model — therapy should fit you. I’m also a strong LGBTQI+ affirming ally and am committed to creating a space that is safe, inclusive, and judgment-free. All parts of you are welcome here. My goal is to help you better understand yourself, build tools that actually work in real life, and feel more steady, confident, and in control of where your life is headed.
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Open-minded
Direct

Specialties

Depression
Life Transitions
Women's Issues
+4
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.
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Direct
Authentic

Specialties

Addiction
Family Therapy
Trauma and PTSD
+10
I work with people who feel overwhelmed by emotions, stress, or past pain. My role is to listen, understand, and teach you simple, powerful tools from therapies like DBT, CBT, and others. We will work together to help you feel calmer, think more clearly, and build better relationships. The goal is to help you take control and build a life you truly want and value. I believe in your strength to change, and I'm here to guide and support you every step of the way.
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Warm
Empowering
Open-minded

Specialties

ADHD
Anxiety
Trauma and PTSD
Hi there, I’m Rupa. Are you living the authentic life you envision for yourself? Does your dream match your reality? I help individuals of all ages to discover who they truly are. Together, we will explore your strengths and passions. We will also identify any obstacles which may be holding you back from reaching your full potential. I incorporate a variety of interventions into sessions to help process deep feelings- with the goal of building strength and resilience as you begin writing your next chapter. Whether it's anxiety, trauma, or other issues that are keeping you from fully living your life, I am here to provide support. I bring more than 15 years of clinical experience in non-profit, private practice and hospital settings. A strong focus has been on work with marginalized communities, including LGBTQIA+, special needs, and BIPOC individuals.
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Open-minded
Solution oriented
Authentic

Specialties

Addiction
Anxiety
Depression
+8
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential element of therapy is developing a trusting, therapeutic alliance in order to facilitate change. I specialize in integrated treatments for addressing co-occurring disorders, offering genuine compassion, honesty, and humor, along with a trauma informed care approach to treatment. I work independently running a private practice and my experiences include working as an outpatient mental health therapist at Lutheran Social Services of Illinois, serving those struggling with mental health issues as well as psychiatric disorders in the community. I have also provided psychotherapy at Family Guidance Centers, assisting those with substance use and psychiatric disorders after completing my internship with Rosecrance Treatment Center working as a substance abuse counselor.
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Empowering

Specialties

Life Transitions
Older Adults
Trauma and PTSD
+10
Flexibility, welcoming / safe space, non-judgmental, and compassionate are some of the values I bring to the counseling sessions. I hold a doctoral degree in counseling with specializations in clinical mental health and clinical rehabilitation counseling. I am a Certified Rehabilitation Counselor (CRC) and a Post Doctoral degree in Stress and Trauma. If you feel you are stuck in life and want to make changes in your life, career or future planning, I'm here for you.
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Intelligent
Warm

Specialties

Anxiety
Couples Counseling
Depression
I am a Licensed Clinical Psychologist who has been providing psychological services for the past 29 years. I provide a wide array of psychological services including individual, couples, adolescent and family therapy. I also specialize in issues related to cultural differences and other issues of diversity. On a personal level, I love to write, listen to music, sing, dance and spend time with the people that I love. I not only love what I do professionally, I am very passionate about helping my clients change their lives for the better.
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Authentic
Empowering
Warm

Specialties

Anxiety
Coping Skills
Depression
+8
One of the bravest things you can do is begin to understand your own story. There is so much value, understanding, and growth in developing a healthy relationship with yourself. If you think about it, the longest and most important relationship we will ever have is the one we have with ourselves. I am here to help you begin or continue that journey. I am the type of therapist you want to reach out to if you are struggling with perfectionism or low self-esteem, situations that make you feel anxious, depressed, and easily overwhelmed, or that feeling of being completely burned out and in need of self-care. Whether you are looking to enhance and strengthen your skillset or looking for a listening ear to unwind and receive support, I am here to help you. Together, we will explore, identify, and discover what works and what does not. We will figure out the best way to get you the quality of life you want and need. Whether you are ready to take action or contemplating where to start, feel free to reach out so we can connect and see if I would be a good match for what you are looking for.
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Warm
Direct

Specialties

Anxiety
Depression
Life Transitions
I’m a Licensed Clinical Social Worker, with a Master’s in Social Work from the University of Illinois at Urbana-Champaign. I have experience working with individuals who are coping with chronic mental health symptoms, to those who are working on adjustment in their lives. I have worked in several areas including a community mental health center, a college counseling center, and an inpatient residential treatment center.
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Warm
Empowering

Specialties

Anxiety
Self Esteem
Spirituality
+10
I am a divorced single mother and first generation American. I was born as a natural healer and continue to live out my calling. I have been blessed to help many clients move toward healing over the past 13+ years. I have worked with a diverse set of clients and specialize in Depression, Anxiety, ADHD, trauma, and relationship concerns. My background as an EMT and Shaman gives me the unique ability to support mind, body, and spirit.
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Often rebooked

Authentic
Direct
Intelligent

Specialties

Addiction
Anxiety
Depression
+8
Hello! I am a graduate from the University of Illinois School of Social Work Champaign-Urbana. I also received training at the Center for Family Studies/The Family Institute of Chicago and am a Fellow in the American Group Psychotherapy Association. As a senior clinician, I have many years of training and practice in the provision of trauma informed care, serious mental illness and treatment for addictions, anxiety, and depression. My approach is cognitive, interpersonal, and trauma informed utilizing family systems theory and enhanced by many years of experience with diverse populations. I have expertise in working with adolescents and adults in both individual, couples, group, and family therapy. I believe if you can change how you think, you can change how you feel. I also believe humor is an important element in the change process. It helps one cope with problematic patterns and emotions in a way that is palatable to the soul, encouraging motivation for growth. It is important to be able to laugh as you grow in therapy, making the process less intimidating and more satisfying. Having me as your therapist will open up new ways of looking at yourself and encourage novel ways of thinking about the concerns that brought you into therapy. First, it is important to find relief, then hope, then the capacity to change what you want to improve in your life. You will know early on in therapy, if we are a good match for each other and whether I can help you make the changes in your life that you are wanting to accomplish.
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Solution oriented

Specialties

Anxiety
Peer Relationships
Trauma and PTSD
+10
Life can be overwhelming, messy, and genuinely hard sometimes—and that’s completely okay. For nearly a decade, I’ve supported adults navigating anxiety, trauma, and relationship struggles, helping them feel more grounded, confident, and connected in their lives. In our work together, we’ll slow things down to truly understand what you’re going through, explore what matters most to you, and discover practical, realistic ways to move forward. I'm not here to tell you what to do, but to work with you—listening, offering options, and supporting you as you work through challenges and build a life that feels more manageable, meaningful, and true to who you are. I bring warmth, compassion, and even a little humor into the process, because healing doesn’t have to feel heavy all the time.
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Empowering
Authentic
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
+7
I want to make therapy as comfortable as possible. Coming to therapy can be an intimidating process. The last thing people want is some stuffy, uptight professional that makes people feel like they need to censor themselves. I pride myself in being warm, friendly, and relatable. I view therapy as a collaboration between the therapist and client. I will do my best to make your therapy experience positive. My role is to listen, teach, support, and collaborate with my clients. I have worked in a variety of settings since embarking on my journey as a mental health clinician including hospice care, domestic violence, community mental health, intensive outpatient, and urgent mental healthcare. My preference is to work with mature adolescents and adults of all ages both in person and virtually.
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Often rebooked

Authentic
Intelligent
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+9
I provide a warm, empathetic, yet real strengths based perspective approach to client's via tele-health from a secure location. As a queer person from rural Illinois, I understand the importance and struggles of finding a LGBTQIA+ affirming therapist. I strive to provide a safe and affirming virtual space. My back ground is in social work; I often include global perspective for a more comprehensive, holistic view.
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Solution oriented
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
Hi, I’m Mel B! I'm a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Aurora University, and I specialize in helping young adults in their 20s manage anxiety and feel more in control of their lives. I work with anxiety related to college life, dating, relationships, and major life transitions. I also help clients build routines, coping skills, and self-care practices that are realistic and sustainable. My approach is warm, laid-back, and practical—focused on mindset shifts, emotional regulation, and tools you can use in everyday life rather than overly clinical therapy. I enjoy working with talkative, motivated, and insightful clients who want support that feels genuine, encouraging, and empowering. Outside of sessions, I’m a wife, a cat mom of three, a Swiftie, and a caffeine lover who believes therapy should feel supportive, relatable, and even a little fun.
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Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Coping Skills
+9
I am a Licensed Clinical Professional Counselor with nearly 20 years of experience working as a therapist near Chicago, IL. Reaching out for help is one of the bravest things an individual can do, and therapy is one of the greatest gifts we can give to ourselves! I am committed to supporting individuals through active listening, compassionate guidance, and the use of evidence based practices like Cognitive Behavior Therapy.
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Authentic
Solution oriented
Warm

Specialties

Coping Skills
Couples Counseling
Depression
+10
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples, Families and the Elderly. I work with clients with depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.
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Authentic
Open-minded
Humorous

Specialties

Anxiety
Grief
Personality Disorders
+10
My goal is to offer a safe, supportive space where you feel seen, heard, and cared for—exactly as you are. I work with my clients to help them feel successful in this season of life, whatever that may look like for you. I have experience working with a diverse population of clients across all ages and life stages. Whether you are navigating depression, anxiety, grief, or relationship challenges, I believe healing begins with feeling understood and supported. Therapy is not about fixing you—it’s about walking alongside you as you gain insight, strength, and confidence in yourself.
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Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in Illinois. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.