Therapists in Georgia

I am a dedicated counselor licensed both in Massachusetts and in the state of Georgia practicing for over a decade. My approach entails understanding your areas of need, together we work on your goals or outcomes, resolve the goals and empower your resilience. I have endeavored to improve my art of counseling over the last decade. In treatment, my quest to improve is evident by the need to make sure I understand your areas of need, in order to help you resolve and empower you to actualize your goals.

I’m a Licensed Professional Counselor, Master Addiction Counselor, and Certified Hypnotherapist dedicated to helping individuals break free from limiting patterns and reconnect with their authentic selves. My approach blends traditional psychotherapy with hypnotherapy, mindfulness, energy psychology, and trauma-informed care. I believe true healing happens when the mind, body, and spirit align—and therapy becomes a space where insight turns into transformation. I’m passionate about supporting those who feel disconnected, emotionally blocked, or caught between who they were and who they’re becoming. My role is to hold space for your evolution—to help you remember who you truly are and step into the life waiting for you.

My name is Jasmine Fontenot- Harrell. I hold a Master degree in Marriage and Family Therapy from Mercer University School of Medicine. I earned my Bachelor of Science in Psychology from Georgia State University. I have worked in almost every setting for mental health and I have over 12 years of experience in the field. I take a collaborative approach to therapy walking alongside my clients, helping them rediscover themselves and develop skills to overcome life challenges.

Hi, and welcome to a safe space for you to be able to express your thoughts and feelings. I am here to support you on your healing journey, provide validation, and help you grow by educating, processing, and calling out behaviors and areas in need of growth. In this walk, you are not alone. I am ready to walk with you.

My name is Sandra, and I am a Licensed Professional Counselor and National Certified Counselor (NCC) through the National Board for Certified Counselors. I hold a Master of Science in Clinical Mental Health Counseling and a Bachelor of Arts in Women’s Studies. My background includes extensive experience working in both inpatient and outpatient hospital settings, where I’ve had the privilege of serving individuals from diverse backgrounds and walks of life. I am deeply passionate about helping people navigate life’s challenges, build emotional resilience, and rediscover their inner strength. My approach is compassionate, collaborative, and grounded in evidence-based practices like Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. In addition, I provide a range of eclectic proven approaches that best fits a client’s needs. Together, we’ll work to identify unhelpful patterns, process life experiences, and develop practical tools that foster healing and personal growth.

Hi! I am Dr. Andrea Halbig. I am a licensed clinical social worker, and have my Doctorate in Social Work as well. I have been a social worker for over ten years. Social work is my passion, and I love being able to focus on the importance of mental health and the vital role it plays in our lives. It is such an important piece to whole body care.

Hello! I'm Julie Keck, a skilled Licensed Professional Counselor in Georgia as well as a Licensed Mental Health Counselor in Florida where I started my career in 2012. I create a welcoming, collaborative space for clients to feel seen, understood and not alone. I believe everyone has deep intrinsic worth and a story to tell. It is my joy to come alongside my clients as they discover their strengths and find their unique, fulfilled path in this world.

Hello! I am a Licensed Clinical Social Worker based in Atlanta, Georgia. I attended Georgia State University where I obtained my Master's of Social Work degree with a Certification in Forensic Social Work. I serve clients ages 15 and older who are experiencing difficulty addressing stressful and/or traumatic events, family conflict and dynamics, serious chronic illness, workplace stress, entrepreneurial/business owner stress or burnout , sorority/fraternity interpersonal dynamics or burnout as well as a variety of other issues. I work with clients to advocate for themselves in all situations and to identify and move forward toward their individually set goals.

I have worked in the therapy field for a little over 6 years. I have worked in a community-based setting, private practice, and currently working in the school system. I tell my clients, "Therapy is safe place to talk about what you want to talk about." I have worked with all ages of clients, but due to the virtual platform, I think it is best for ages 10 and up. I approach each client with empathy and care to create a safe environment for us to work through whatever concerns you bring to the table. I typically do not come to session with an "agenda", so you are in control of how our session goes. I am always here to guide and help explore but want to make sure you're getting what you need from our time.

I received an MA in Humanistic Psychology in 2007 from the University of West Georgia. I use a client-centered, humanistic approach focusing on aspects of Mindfulness, Existentialism, and Cognitive Behavioral Therapy. I have experience working with anxiety, depression, and trauma-related diagnoses as well as other life experiences. My learning and healing journey has been full of the unexpected and the changes have come in a variety of forms. Some I have savored, leaving me filled with a sense of wonder. Others have left me picking up the broken pieces, wondering in what possible way I might ever come back together again. I have been lucky, I think, to have the lens of Psychology to help me along the way. Along our way together I will offer this lens to you.

I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking alongside individuals as they navigate some of their most challenging moments. My work has allowed me to support people facing depression, anxiety, major life transitions, grief support and other emotional or mental health concerns, and it’s something I am truly passionate about. My therapeutic approach is grounded in compassion, collaboration, and evidence-based care. My goal is to help clients make meaningful, lasting changes. More importantly, I meet you exactly where you are — with patience, understanding, and respect for your unique experience. Over the years, I’ve seen clients grow in resilience, confidence, and self-awareness, learning to better understand themselves and the emotions that shape their lives. If you’re seeking support, clarity, healing, or simply a safe space to talk through what you’re experiencing, I’m here for you. My goal is to create a warm, nonjudgmental environment where you feel truly seen and supported. I look forward to getting to know you and walking with you on your journey toward healing, balance, and personal growth.

We all need support in dealing with life's challenges, but sometimes just asking for help can feel as overwhelming as the problems for which we are seeking support. I provide a holistic approach to therapy by incorporating Cognitive Behavioral Therapy with other therapeutic modalities, including Brainspotting (which is a tool to access neurobiological trauma experiences that are stored deep within the subcortical brain). Building and practicing coping skills is a vital part of therapy with me. Whether you are looking to learn new ways of dealing with behavioral, emotional, or relationship patterns, I offer my clients a compassionate, supportive, yet challenging environment in which to achieve their full potential. I am committed to providing a safe therapeutic environment for you to learn to use healthy coping strategies to manage the challenges of daily life.

I'm a Licensed Professional Counselor. I am passionate about helping clients reach their treatment goals. Outside of behavioral health care and in my free time, I enjoy being a homebody and all of the peace that comes with it, activity nights with my family, and listening to music. In Therapy, I operate with the belief that my clients are the experts in their life and I am the professional. We work together to maximize clients reaching their goals in therapy. I rely on the client's expertise in their life experiences as much as they rely on my professional knowledge, compassion and skill sets in therapeutic sessions. I know my clients possess an inner strength and resiliency that promotes the groundwork for therapy. My welcoming, compassionate, and relaxed counseling style creates an environment where patients feel understood and valued, and where they can be their authentic selves without fear of judgment.

Welcome! My name is Candice Schalit. I was born and raised in the Bronx, New York, to immigrant parents. My parents instilled in me a passion for being an active listener, and with that, I speak from a position of compassion and knowledge. I enjoy the field of mental health and helping others create balance with their mental health. I am licensed in GA and SC. I am committed to being your co-pilot on your journey to becoming the best version of yourself. My therapy tone is supportive and challenging, designed to help you reach your desired position in life. Whether it's a five-year or six-month plan, I'm here to help you every step of the way. I look forward to working with you.

I’m a Licensed Clinical Social Worker who supports adults navigating anxiety, burnout, and major life transitions. My approach is warm, collaborative, and action-oriented. I help people move from feeling stuck or overwhelmed to feeling more grounded, connected, and purposeful. In our work together, you’ll build practical tools, explore unhelpful patterns, and develop a deeper understanding of yourself so you can make choices that align with the life you want to create. My goal is to offer a space where you can be honest about what you’re going through without fear of judgment. I believe therapy works best when it helps you feel more like yourself- clearer, calmer, and empowered to make meaningful changes. Together, we’ll focus on interrupting old patterns and building new skills that help you move forward with confidence.

Hello there, I'm a Licensed Clinical Social Worker with over 15 years experience in therapy serving many populations. My journey to becoming a therapist began with a strong and natural wonder about human behavior. This curiosity fuels the desire to understand why people think, feel, and act the way they do. Ultimately, I feel a passion for helping others navigate their psychological challenges and it would be my pleasure to work with you.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

I’m passionate about a holistic focus to helping others on their journey to overall wellness. Helping others increase their self-awareness through talk therapy is key, and I believe once an individual recognizes their personal strengths & capabilities the sky is the limit. I integrate CBT with Motivational Interviewing on my mission to help people recognize what faulty beliefs, and unresolved past experiences may correlate with present day maladaptive choices & behaviors. Recognizing how these negative beliefs & behaviors may be the barriers to living one’s best life is just the beginning of motivation for change.

Hi there, I'm Agathe Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity. Together, we will process difficult feelings and identify tools that work for you so you can live your best life. We'll use a holistic approach tailored to empower you to live the life you dream of. I'm here to support you in your therapeutic journey. I look forward to working with you!

I am a Licensed Professional Counselor, but I am a person first. I love geeky things like reading fantasy books, getting together with my D&D group, and trying my best to win every board game my wife and I face off in. When you come to counseling, you bring in more than just the things you are struggling with now, but also everything else that makes you who you are. I value getting to know the people I have the privilege of working with and strive to be authentic in every session.

Hello, I'm Kenny. Are you struggling with wounds from your past? Does life seem stressful, overwhelming or heavy? I am experienced in helping adults and teens navigate concerns with trauma, depression, and anxiety. I use a collaborative approach to empower my clients to identity unhelpful thought and behavior patterns contributing to your life's struggles. No matter what challenge you are facing, I believe that you can find healing. I am encouraged that you are making the decision to help yourself, and I would be honored to come alongside you in that process.

Hi! I'm a Clinical Social Worker (LCSW) licensed in Ohio and Georgia. I received my Masters from Case Western Reserve University in Ohio and have worked in the mental health field for over 20 years. I currently treat the mental health needs of adults struggling with any combination of the following: anxiety, depression, adjustments/life transitions, grief/loss and trauma to help them as they find healing and wellness.

As a Licensed Clinical Social Worker in practice for over 15 years, I have worked with clients that have extensive levels of concerns including but not limited to depression, anxiety, trauma, social and interpersonal relationship challenges not to exclude family discord. I have been adaptable to working in many different settings. I believe the approach of meeting my client where they are is a grounding principle for my therapeutic style. Although not always in person, the distance will never be seen as a distraction. I obtained my master’s degree from Florida State University, but faced many challenges with that. Some struggles in life peak during adolescence and I was no stranger to that. Transitions were not my friend, I had to overcome many relational, financial, and educational difficulties that grew me to understanding personal struggles. I believe in a client-centered approach as all clients are the experts on what works best for them and the challenges that they continue to face. I strive to provide an environment that is non-judgmental and accepting of where you are in your process while helping you get to where you want to be. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. I am also trained in Eye Movement Desensitization Reprocessing (EMDR) which is a modality that assist in how trauma is seen and processed. I have worked the better part of my career assisting in trauma processing, clients have been sexually abused, physically abused, or have suffered from significant loss. I believe counseling is a journey towards healing. If you are willing to allow me on this journey with you to master any conflict in your life, I am ready when you are!

As a Licensed Professional Counselor (LPC) in Georgia, my ideal adult client might be someone who is facing challenges related to anxiety, depression, or navigating phase of life transitions. These clients may be seeking support for a variety of reasons, but they all share a desire for growth, healing, finding/ using their voice, and understanding as they work through their struggles.

Hi. I’m Christine. It might feel uncomfortable to think of yourself in counseling. Depression can tank motivation. Maybe you're up-in-my-face motivated like a Schnauzer I know with the mail guy. In any case, the change process can require more than shaking the Magic 8-Ball or Stevie Nicks’ tour schedule. If you are too young for those references, I still have your back. You've figured out social media, friends, and even your family don't have all the answers. I don't either, but my job is to help your thoughts not sound like bullies. I will help you authentically connect with improved relationship skills, and I will teach emotional regulation strategies, so your body doesn't feel like it’s being driven by, well, a Schnauzer. I am a Licensed Professional Counselor with a background in journalism, gardening, and photography. I am passionate about creating habitats for local wildlife and believe one's relationship with the natural world is impactful to their level of overall wellness. I have taken up kayaking recently and drawn to helping people live their most authentic lives.

Hi! I am a licensed mental health therapist, currently practicing in 5 states (NJ, NC, FL, GA and TX). I received my Master's Degree in Clinical Counseling and Psychology from LaSalle University, over 10 years ago. My goal is to give you the tools needed to stop surviving, and start living an authentic life. In a safe and secure place, we will face the past, heal it and bring you to become the best version of yourself.

My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system. My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.

I am a fully Licensed Professional Counselor (LPC). I hold a Masters degree in Vocational Rehabilitation Counseling from Southern University and A&M College in Baton Rouge, LA and I am a Certified Rehabilitation Counselor (CRC). Some of my experience includes working for state vocational rehabilitation for a combined 10 years as a CRC and as Unit Manager over a Metro Atlanta and N. Fulton vocational rehabilitation team and in private rehabilitation within the insurance industry for over 7 years as a Vocational Rehabilitation Counselor. In my personal time, I enjoy traveling and spending quality time with my husband, family and friends.

Happiness is a tough concept. We all want & desire to be happy, but do we need to be happy all the time? And what if we could be less sad? Or mad? Or ecstatic one day & miserable the next? Life is challenging, but we have to allow ourselves to find the hope and practice grace along the way. I am Dr. Jennifer Jenkins, LPC and I am a counselor, let me help you... find the hope on your terms and allow ourselves to practice grace and humor to get through this crazy place called life. Let me help you on your journey to be all the emotions and maybe a little less sad going forward.

I am Sandra Snyder, a licensed clinical social worker who has been doing counseling for 30 years. I have a Master's degree in Social work and experience in medical social work, case management and social service delivery, illness-related counseling, and individual and group counseling. I love working with the people I talk to, helping them improve their lives through the skills I can teach them.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 8 years of experience working with ADHD, depression, anxiety, bipolar, addictions and co-occurring.

I am Angela Velez, a Licensed Professional Counselor in the greater Atlanta area, and I’d love to help you on your journey toward healing and self-discovery. At this time, all sessions are conducted using HIPAA compliant telehealth formats for the states of Connecticut, Maryland, and Georgia. I've been a therapist for 19 years, graduating from East Tennessee State University and Arizona State University, with graduate degrees in counseling and applied behavioral analysis.

Has everything looked like it’s going well on the outside, but inside you feel like you’re hanging on by a thread? Are you waking up tired regardless of how much sleep you get? Do you see yourself as “the fixer” or “the caretaker” with your loved ones, but feel as though you don’t have any energy left when it comes to taking care of yourself? Does it feel selfish to take care of yourself? Does the thought of disappointing others and telling a loved one “no” fill you with dread? Old belief patterns don’t have to keep you feeling powerless anymore. Reaching out is a big first step in prioritizing your needs. I am committed to supporting you with warmth and compassion every step along the way. Together we can examine ways your old narrative no longer serves you and help foster a more peaceful and purposeful way of living.

I am Dr. Javon Williams, I have served as a mental health provider for seventeen years. I greatly enjoy the process of fostering insight and self awareness as a collaborative process with clients. I have worked with diverse groups, including military/veterans, adult-learners, and minority populations. I have successfully aided clients with managing the discomforts associated with anxiety, mood disorders, grief/loss, and addictive disease. I believe that all people are capable of change. My treatment specialties are Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Reality, and Person Centered Therapy. I am committed to completing continuing education as a lifelong process to facilitate best practices in the therapeutic process.

Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others create a new normal to function at their highest ability. Her overall purpose is to assist others with living a life of peace and wholeness in the most health manner possible.

Starting therapy is a brave step, and I’m here to support you in making it meaningful. I specialize in helping individuals navigate life transitions, anxiety, depression, and trauma, using a client-centered and collaborative approach tailored to your unique needs. In our work together, you'll find a safe, supportive space where you can be yourself and move toward growth at your own pace. My communication style is warm, empathetic, and collaborative. I strive to create a nonjudgmental space where you feel heard, supported, and respected. I’ll offer honest feedback, ask thoughtful questions, and work with you at your pace, always with the goal of helping you feel empowered and understood.

I am a Licensed Professional Counselor in Georgia and a Licensed Mental Health Counselor in Florida with over 28 years experience in the counseling field. I hold an Ed.D. in Counseling Psychology and have worked with clients ages 3 to 70 from diverse backgrounds and life experiences. My approach blends compassion with a practical, solution-focused mindset. I support individuals and families with concerns including anxiety, depression, trauma, ADHD, OCD, parenting challenges, and LGBTQIA+ related issues, offering a safe, collaborative space for growth and healing.

Hello, I'm Tina. Taking the step to therapy can be a scary and daunting decision, but I'm here to support you every step of the way. I will treat you with empathy and respect, creating a space where you can talk freely without fear of being judged. As an ally to the LGBTQ+ community, BIPOC, fire service/EMS members, and veterans, I am committed to providing inclusive and compassionate care for all my clients.

Hello, I’m Nichelle Reefer a person-centered therapist. My approach is warm, empathetic, and collaborative—I believe you are the expert on your own life, and my role is to provide support, understanding, and guidance as you work through your challenges toward your goals. Together, we’ll focus on what matters most to you and help you move toward greater clarity, confidence, and self-acceptance.

Hi, I'm Erika! I'm a Licensed Professional Counselor (LPC) in the state of Georgia where I have provided individual, family, and group based therapy services. I help both teenagers and adults overcome shame, perfectionism, anxiety, and depression. My desire is to provide my clients with a space in which they feel safe, welcome, and understood. Rather than therapy providing one hour a week in which my clients experience the relief they're seeking, I aim to equip my clients with skills and understanding they can apply throughout the week and even beyond our time working together.

My name is Mallery Ivy-Higgs, Licensed Professional Counselor in private practice where my niche is providing individual therapy and sports performance counseling to adolescence, athletes, and adult populations (ages 14-35). A native of Omaha, Nebraska, I hold residency in Atlanta, Georgia. I earned my Bachelors of Psychology at the University of Tennessee, Knoxville (UTK) and a Masters in Community Counseling from Argosy University, Atlanta. I am a licensed and nationally certified professional counselor with over nine years of mental health clinical work and over 30+ years coaching and mentoring experience.

Are you tired of feeling like you're dealing with your emotions on your own? Having a hard time finding a therapist that “gets it?” Well, look no further! You’ve found someone who’s ready to show up and get stuff done! I believe in the power of laughter, joy, and a sprinkle of fun, even when dealing with serious matters. I’m not your average therapist - this isn’t like what you see on tv - nah, I’ll be real, honest and down-to-earth (and might even cuss a little). I have a special interest in a few populations that make me a little different from others, and I also love working with motivated folks who are ready to get their anxiety and depression under control. Read on to learn more about me and let’s get started!

Hi! I am a Licensed Professional Counselor based in Georgia, and a Licensed Clinical Mental Health Counselor in North Carolina. I hold a Master of Theological Studies from Emory University and a Master of Arts in Counseling Psychology from Prescott College. I have been licensed in Georgia 20 years. I help adults who are struggling with anxiety and depression with a history of trauma.

Hi-I'm Carolyn and I am so glad that you are here. Eighteen years of counseling has taught me that healing begins with clarity, compassion, and practical tools. I pursued my master's degree in professional counseling and my Doctorate in Christian Psychology out of my love for people who are hurting. My approach is grounded in Cognitive Behavioral Therapy (CBT) and I specialize in helping individuals navigate emotional regulation, boundary-setting, and people-pleasing patterns. Above all, I’m here to support your autonomy. My role isn’t to tell you what to do—it’s to help you uncover what’s true for you, and to equip you with the skills and confidence to move forward with clarity and strength.

My approach to counseling is rooted in the belief that trust is the most vital component of this shared journey. A safe, non-judgmental environment is offered where you can openly explore feelings, thoughts, and reactions to life's events. It is important that you feel comfortable and supported. I use CBT (Cognitive Behavioral Therapy) and Solution-Focused Therapy to achieve results quickly.

Healing begins when you feel seen, safe, and free to show up exactly as you are. My work is rooted in creating that kind of space, one where your story is honored, your emotions are welcome, and your growth unfolds without judgment. I blend mindfulness, somatic awareness, and acceptance-based practices with an intuitive, heart-centered approach that helps you reconnect to your own strength, spirit, and wisdom. I hold every session with empathy and compassion, but also with realness. I believe in truth-telling that heals, the kind that may not always be easy to hear but always comes from love and respect for who you are becoming. Together, we explore not only why patterns exist but how to shift them in the body and in daily life. Our work invites peace back into your nervous system and power back into your choices. I walk beside those who are ready to stop surviving and begin living in alignment with their wholeness. You do not need to be fixed. You need to be met, witnessed, and reminded of the power that has always been yours. In this space, healing is sacred, personal, and deeply human.

I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.

Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of experience in the field. I received my Masters in Social Work from Samford University and my Bachelors in Psychology at Auburn University (War Eagle!). I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves. You will find that I am personable, jovial, humorous, and straight forward. Just want to learn some skills and connect with others? Check out my group therapy options: www.luminouscounselingjourney.com/services

Hi there, I'm Paris. Are you struggling with self-defeating thoughts and destructive behavioral patterns that get in the way of you finding happiness? Do you find it difficult to manage your anxiety and find your calm? I consider it a privilege to collaborate with people as they explore beliefs that keep them stuck. Together, we can get to the bottom of what's holding you back from living the life you so deserve. I will be there to help you not only identify the root of your concerns but also start working to do something about it. Whether you are struggling with loss, wanting to heal emotional scars from the past, having difficulty managing anxiety, lacking self-esteem and/or trying to get your life moving in a more positive direction, I'm here to help. Additionally, I am a Certified Meditation Teacher & Coach who is passionate about guiding and teaching meditation and supporting others on their path to developing and sustaining a daily practice. I look forward to seeing you on your journey to emotional wellness.

Hi! I am Yetunde (yay-toon-day) Battle, a Licensed Marriage and Family Therapist who works with individuals and couples seeking greater emotional clarity, healing, and connection. My work is rooted in helping people understand their patterns, heal relational wounds, and build more secure and fulfilling relationships—with others and with themselves. I support individuals navigating anxiety, mood concerns, relational trauma, and major life transitions such as breakups and divorce, as well as couples working to improve communication, repair trust, and deepen intimacy. My approach is integrative, trauma-informed, and relationship-centered, drawing from Emotionally Focused Therapy (EFT), the Gottman Method, CBT, ACT, and somatic and mindfulness-based interventions. My style is laid back, grounded, and compassionate, with a good sense of humor. I strive to create a space that feels safe, supportive, and nonjudgmental, where you can slow down, be honest, and explore what’s really going on beneath the surface. Therapy with me is collaborative and thoughtful, focused not only on reducing distress but also on helping you grow into a more authentic, secure, and connected version of yourself.