Congratulations on taking the first step toward becoming a new and improved version of yourself. I am here to help you identify your strengths so you may begin to flourish, on your own terms. I am a Licensed Professional Counselor with 20 years of experience working in the mental health field. I have a very curious mind and a genuine interest in understanding what drives people. I am also a great listener.
What can clients expect to take away from sessions with you?
I am person-centered therapist by nature, taking a strength-based approach to therapy. I enjoy working with individuals, ages 18 and up. I love to create a warm, non-judgmental, egalitarian environment. I believe unconditional positive regard is very important. I look forward to working with you!
What treatment methods and tools do you utilize?
-Treatment Modalities Adlerian Client Centered Therapy Cognitive Behavioral Therapy Expressive art therapy Mindful Self-compassion Positive-psychology Psychodynamic Reality Therapy
Explain to clients what areas you feel are your biggest strengths.
Focus areas Anger management Anxiety Autism spectrum disorder Coping skills Depression Emotional disturbance Grief Hypno-Counting Self-esteem Serious and persistent mental illness Stress management