Keira Young

(she/her)

LPC, 20 years of experience
Empowering
Authentic
Open-minded
VirtualAvailable

Congratulations on taking the first step toward becoming a new and improved version of yourself. I am here to help you identify your strengths so you may begin to flourish, on your own terms. I am a Licensed Professional Counselor with 20 years of experience working in the mental health field. I have a very curious mind and a genuine interest in understanding what drives people. I am also a great listener.

Get to know me

In our first session together, here's what you can expect

I am person-centered therapist by nature, taking a strength-based approach to therapy. I enjoy working with individuals, ages 18 and up. I love to create a warm, non-judgmental, egalitarian environment. I believe unconditional positive regard is very important. I look forward to working with you!

The treatment methods and tools I utilize

-Treatment Modalities Adlerian Client Centered Therapy  Cognitive Behavioral Therapy Expressive art therapy  Mindful Self-compassion Positive-psychology  Psychodynamic Reality Therapy

The biggest strengths that I bring into our sessions

Focus areas Anger management  Anxiety Autism spectrum disorder Coping skills Depression Emotional disturbance Grief Hypno-Counting Self-esteem Serious and persistent mental illness Stress management

Specialties

Top specialties

Depression

Self Esteem

Other specialties

I identify as

Serves ages

Licensed in

Accepts

Location

Virtual

, 8 ratings

1 rating with written reviews

September 22, 2025

Very kind, great listener

Verified client, age 25-34
Review shared after session 1 with Keira