As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address problems with the a level of understanding and empathy that will support a change in behavior. This works well with my CBT background. Therefore I have branded myself as The Therapy Coach. Which means that I am more than just a therapist to my clients.
Hi, I'm Tiffany Jones. I am a licensed holistic psychotherapist who deeply believes that healing begins when we stop chasing perfection and start embracing our real, beautifully messy lives. With a focus on whole-person healing, I integrate existential, experiential, and person-centered therapy, always tailored to a client’s unique story. My approach is rooted in the belief that we’re shaped by more than just what’s going on inside us. We’re also impacted by culture, community, and lived experience; I offer a space where all of that can be honored.
My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.
I received my Master’s degree from Clark Atlanta University and have 23 years of professional experience working with both children and adults who are dealing with mental health challenges. I approach treatment using systems theory, cognitive-behavioral therapy, and psychodynamic therapy. Additionally, I have received EMDR training from The Institute For Creative Mindfulness. I integrate various therapeutic techniques, including systems theory, cognitive-behavioral therapy, psychodynamic therapy, and EMDR, to address different aspects of your experiences and challenges. My approach is flexible, allowing us to adapt as you progress in your healing journey.
I value open communication and honest feedback, and I strive to empower you with the tools and insights needed for personal growth and healing. Whether you're navigating relationship dynamics, managing stress, or processing past experiences, my goal is to support you in achieving meaningful and lasting change.
Do you feel overwhelmed, stuck in your thoughts, or like you’re constantly pushing through stress without actually feeling better?
Many of the people I work with are high-functioning on the outside, but internally dealing with anxiety, burnout, or patterns that keep repeating in their lives or relationships.
I provide a supportive but structured space where we focus on understanding what’s driving these challenges and building practical tools to help you feel more in control.
My approach is collaborative and goal-oriented, so you leave sessions with strategies you can apply in your day-to-day life—not just something to think about.
If you’re ready to move forward and start making real changes, I’m here to help.
I am a licensed clinical social worker with over 20 years of experience. I am very compassionate, non-judgmental and believe in working in a collaborative way. I am committed to helping you explore your thought patterns in effort to make positive life changes. I believe that you determine your destiny and are the artist of your life. It will be an honor to walk alongside and assist you in making positive life changes.
Kyeda is a Licensed Clinical Social Worker who has over 25 years of experience, specializing in working with individuals who are experiencing depression, anxiety, chronic illness, domestic violence, and an overall inability to thrive. Kyeda is passionate about helping people realize their full potential and to assist them in taking the steps necessary to reach purposed living. She uses an eclectic approach to achieve a space of wellness. Kyeda has a unique passion for working with couples who have communication issues, loss of intimacy, and feeling stuck in a relationship. Kyeda earned her Bachelor of Arts and Master of Social Work degrees from Clark Atlanta University.
Hi, I’m Tabitha Samuels, M.S., CMHC, C-DBT, LPC. I’m a Licensed Professional Counselor passionate about helping individuals build deeper self-awareness, confidence, and emotional resilience. I specialize in anxiety, depression, identity exploration, and life transitions, using CBT and DBT-informed approaches to support practical, lasting change.
My work focuses on helping you reconnect with your authentic voice, challenge limiting beliefs, and step into the next level of who you’re becoming. I provide a warm, collaborative space where growth feels empowering—not overwhelming—and where healing leads to meaningful transformation in your everyday life.
VirtualOffers in-person in Stockbridge, GA - Accepting clients in GAAvailable
As an older adult, I've had the benefit of life's many experiences (good and bad) and feel strongly that no situation is ever wasted. There is always an opportunity to learn and grow. I'm an adult child of an alcoholic and an abuse survivor. I have two grown children who have taught me a great deal as we continue to navigate life's joys and challenges. I enjoy helping people explore their own goals, perspectives, and providing them with a safe, supportive, and confidential space to become their personal best.
Velsenna King has worked in the field of mental health for over 15 years. Her approach is to provide awareness, assist with adjusting to life circumstances, and helping others create a new normal to function at their highest ability. Her overall purpose is to assist others with living a life of peace and wholeness in the most health manner possible.
Hello there, I am a Licensed Clinical Social Worker who has been practicing for the last four years in the state of Georgia. I'm often described as funny, and empathetic, however I will always remain professional, and be sure to meet you where you are. I believe that we are all capable of change, and sometimes just need a little bit of support. I am here to be that support. While it can be hard to ask for assistance, I am so happy that you are here and are taking the first steps towards whatever change you are seeking. I look forward to working with you!
I'm Jessica Conant, a therapist dedicated to empowering individuals through life's challenges. As an Independent Licensed Clinical Social Worker in Georgia and Massachusetts, I draw on over a decade of experience as a veteran in the USAF to take a personalized, solution-focused approach. Trained in evidence-based therapies like CBT, EMDR, PE, and CPT, I am committed to helping clients gain the tools and confidence to overcome challenges.
I'm a Licensed Professional Counselor (LPC). I have over 14 years of experience working in private practice with children, adolescents, adults, and families. I have also worked as a school counselor for 23 years.
I have worked with clients with a wide range of concerns including depression, anxiety, life transitions, parenting issues, coping with grief and loss, abuse/domestic violence, and anger management. I completed extensive research for my dissertation in the areas of grief and the positive and negative effects of support systems. Outside of behavioral health care and in my free time, I enjoy spending time with my family.
My vision is to let people know there is a place where they can be heard, while being empowered and uplifted. My work focuses on helping my clients identify their strengths and teaching them tools to help not only cope, but also heal. I use a therapeutic process that focuses on my clients' needs and goals; along with evidence-based practices to help my clients resolve their issues and renew their lives.
Hi,
I am Kamala, a FL and GA LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche.
Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later.
Hope to meet you soon.
Greetings, I am Dr. Mekeya. My background is as a licensed social worker. I became a mental health professional because I understand the importance of having support through tough times and a partner to cheer with you in times of victory. I have the pleasure of helping others recognize their strengths and abilities that can be used to overcome challenges and promote growth. Being a mental health professional allows me to positively touch someone’s life daily and be an ear for someone that just needs to vent.
I am a compassionate behavioral health therapist dedicated to helping individuals navigate life's challenges with greater confidence, self-awareness, and emotional balance. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, valued, and empowered to grow.
I work with clients experiencing anxiety, depression, stress, life transitions, relationship challenges, self-esteem concerns, and difficulties with work-life balance. I especially enjoy supporting young adults, professionals, college students, caregivers, and individuals exploring identity, personal growth, and emotional wellness.
Hi, I’m Hilda Dwumfuor, a Licensed Clinical Social Worker and therapist dedicated to helping individuals navigate anxiety, depression, trauma, and life transitions. I work with BIPOC, queer, and immigrant clients, including eldest daughters who may feel overwhelmed, stuck, or unsure of how to move forward.
My approach is warm, culturally informed, and trauma-aware. I focus on helping you understand what you’re going through, why it’s happening, and how to work through it in a way that feels empowering and sustainable. Together, we’ll explore patterns, process past experiences, and build practical coping tools that support your growth.
I am especially passionate about supporting Black women, Black girls, and Black nonbinary individuals, creating a space where you feel seen, validated, and safe to show up as your full self. My goal is to help you build clarity, strengthen your sense of self, and develop the resilience needed to navigate life with more confidence and ease.
Hi, I’m a trauma-informed therapist dedicated to helping individuals reclaim their sense of self through healing, empowerment, and practical support. I specialize in working with clients navigating boundaries, relationship challenges, low self-esteem, and life transitions. My approach is compassionate, culturally sensitive, and rooted in creating a safe, collaborative space where clients feel seen and heard. By around our third session, once trust and commitment to the growth process are being established, I incorporate personalized at-home activities to support accountability and ongoing development. Self-care is a core focus in my practice, and for clients who desire it, a faith-based perspective can be thoughtfully integrated into our work together.
Welcome! I’m so glad you’re here. My name is Amber Wade. With over 12 years of experience as an Licensed Clinical Social Worker (LCSW), I specialize in supporting individuals through some of life’s most challenging moments. Whether you're facing a crisis, dealing with trauma or grief, struggling with anxiety and depression, or navigating a significant life transition, I’m here to help.
My approach is rooted in empathy, understanding, and proven therapeutic techniques that are tailored to meet your unique needs. Together, we can work toward healing, growth, and finding a sense of balance in your life. As a therapist, I offer a compassionate and holistic approach to mental health that incorporates person-centered therapy, solution-focused therapy, and cognitive-behavioral therapy (CBT). I work with individuals aged 16 and up, tailoring my approach to meet each person's unique needs and goals.
Hello, I’m Dr. Jeanne D. Williams, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families navigate life’s challenges and discover healing, growth, and balance. I provide a compassionate, nonjudgmental space where clients can better understand their thoughts and behaviors while building practical tools for lasting change. My approach is grounded in evidence-based practices like CBT and tailored to help you feel more in control, balanced, and connected in your daily life.
Hi i’m a License Professional Counselor providing telehealth therapy primarily in Georgia but also Licensed in South Carolina. I received my Master’s Degree at the University of West Alabama in December 2006. I have 20 years experience providing counseling services to families and children. My undergraduate degree was received at Ohio University with a major in Addiction Counseling. I have experience working with clients who have mental health disorders. My goal is to assist clients with exploring coping strategies along with prescribed medication to function with their diagnosis.
I am Jeneifer Threadcraft, a Licensed Professional Counselor and the CEO of Positive Peering, Inc., with over 18 years of experience specializing in trauma and suicide prevention. My practice is dedicated to helping children, adolescents, and families navigate life’s most difficult moments by uncovering their innate strengths and building lasting resilience. Through a blend of evidence-based clinical techniques and a compassionate, faith-integrated approach, I empower my clients to overcome the past and achieve a balanced, purposeful future.
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I have served children, teens, and adults, age 2 years and older and I have experience at all levels of care from community based, outpatient, partial hospitalization, and residential treatments. My joy is to help others gain healing through using their strengths, supportive relationships, and various healthy methods of expressing themselves. I specialize in play and expressive therapy, including using art, sandtray, and therapeutic games.
VirtualOffers in-person in Villa Rica, GA - Accepting clients in GAAvailable
I have over 25 years of experience working with client in a variety of settings that include inpatient and outpatient mental health services. I've also worked with adolescents, teenagers, and adults on issues that range from anxiety to thoughts of self-harm (non-suicidal). I have also worked with individuals with a variety of different SES backgrounds ethnicities. I am trained in Marriage and Family Therapy and currently Licensed as a Professional Counselor.
I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations and concerns (anxiety, depression, Bipolar Disorder, self-esteem, assertive communication, adjustment to major life changes, and relationship concerns). As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present.
Please note that my education and experience does not include working with clients presenting with eating disorders, complex PTSD/trauma, or OCD.
Hi there,
I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 15 years of experience working with clients. I have experience helping teens (13-17 years) and adults (18 years and older) manage their feelings of anger, anxiety, depression, career exploration/change, increase their self-esteem and others.
Are you ready to Battle It With Therapy?
I’m a Licensed Clinical Social Worker (LCSW) in Georgia and Florida with over eight years of post-professional experience, dedicated to helping clients navigate stress, anxiety, depression, grief, LGBT-related issues, and compassion fatigue.
I believe in creating a safe, nonjudgmental space where your story can be heard and your healing can begin. Taking the first step into therapy isn’t easy, but it’s powerful and I’m here to walk beside you every step of the way.
Together, we’ll work toward resilience, growth, and balance in your life.
Let’s Battle It With Therapy. Your journey starts now.
Welcome home! I'm Jill, and I've been a clinical social worker licensed and serving clients in Georgia for 24 years. I have had the opportunity to work with people of different ages and backgrounds as well as with varying levels of need. I currently work with adults 18 and older who experience anxiety, depression, intrusive thoughts, feelings of overwhelm, or who are perhaps challenged by life transitions - think navigating life after high school or college, moving in or out of the work force, dealing with a physical illness or chronic medical condition, or losing a person you have loved. In addition, my professional experience includes extensive work in healthcare and with serious mental illness. Together we focus on your goal(s) for living and for life, and my goal is for you to feel comfortable and safe in your journey.
I am Sandtrice D. Russell, LPC, a seasoned mental health professional with over two decades of experience supporting individuals, couples, and diverse populations on their journey toward healing, growth, and emotional wellness. I bring a wealth of clinical knowledge, compassion, and real-world insight to my therapeutic work, offering clients a grounded and supportive space to navigate life’s challenges.
Throughout my career, I have worked with clients facing a wide range of concerns, including anxiety, depression, relationship difficulties, identity exploration, life transitions, and stress management. My approach is collaborative, client-centered, and focused on empowering individuals to build self-awareness, strengthen coping skills, and create meaningful, sustainable change.
I integrate evidence-based practices with a laidback, authentic, and relatable style that helps clients feel comfortable, understood, and supported. I am a strong advocate for LGBTQIA+ individuals and am committed to providing affirming, inclusive care that honors each client’s identity and lived experience.
I am known for balancing empathy with directness. I encourage accountability, self-reflection, and active participation in the therapeutic process. I believe in meeting clients where they are while also challenging them to grow beyond limiting patterns and move toward a more fulfilling and authentic life.
My name is Dr. Sheila Kendrick-Woodson. I am a Licensed Professional Counselor. I provide telehealth counseling services to clients in the state of Georgia. I have worked in the counseling field for over 20 years, providing mental health services to children, adolescents, and their families. In addition to my work in professional counseling, I work full-time as a school counselor and am knowledgeable about school-related issues.
I am a compassionate therapist who believes that everyone deserves to be heard, understood and supported. I work by tailoring my approach to meet you where you are and build a strong trusting relationship so that you feel supported every step of the way. I am a Licensed Professional counselor providing secure telehealth therapy for teens and adults in Georgia. I specialize in helping working adults experiencing anxiety, burnout, chronic stress, trauma/emotional overwhelm, Life transition, overthinking/rumination, grief, depression and work-related stress. In therapy, I help my clients understand the pattern behind their stress/anxiety, build practical coping skills, and develop healthier thinking patterns that support emotional balance and day-to-day functioning. Together, we would create a safe, supportive, non-judgmental space where you can explore your feelings, be more self-aware and find practical ways to solve problems, live a balance/fulfilling life and gain tools to move forward with confidence. I offer flexible evening and weekend telehealth sessions to support working adults with busy schedules.
I am a trauma-informed licensed psychotherapist and Certified Psychedelic-Assisted Therapy Provider who brings over twenty years of experience guiding profound personal transformation. As a sanctioned teacher within the Pachakuti Mesa Tradition, my work bridges clinical precision with ceremonial depth—offering a rare integration of modern psychology and ancient wisdom.
Holding a Master’s degree from Emory University in Nature-Aligned Medieval Mysticism and a Master’s in Counseling Psychology from Prescott College, my path has been devoted to exploring the intersection of spirituality and the human psyche. My work is grounded, discerning, and deeply attuned to the complexity of healing in today’s world.
I am a licensed psychotherapist with a doctorate in Social Work specializing in faith based Christian counseling, narcissistic family systems, and inner child that is used to guide others through grief & loss, life transition, and unresolved inner child dynamics. I assist individuals in understanding and addressing the impact of past experiences on their current mental health and relationships. My professional goal is to create a safe, nurturing environment and provide you with the support and insights needed for lasting personal growth and positive well-being.
As a Licensed Professional Counselor (LPC) based in Georgia, I specialize in helping adolescents, young adults, heterosexual couples, and ministry leaders overcome stress and various life situations to reach their full potential. With my guidance and support, you can become the best version of yourself and lead a more fulfilling life. Allow me to assist you in turning your struggles into opportunities for growth and achieving your goals.
Hi, I’m Billy, a clinical therapist who believes healing happens in safe, collaborative spaces where your story is honored without judgment. I specialize in trauma-informed care and work with individuals navigating anxiety, identity, relationships, life transitions, and a variety of other issues. My approach is warm, affirming, and grounded in the belief that growth is possible when we feel truly seen, heard, and supported.
I am a Licensed Clinical Social Worker with a Master's degree in Social Work. I have worked extensively with adults, children, and families. I am licensed in the State of Georgia at the clinical level. I have over 30 years of experience working with adults, children and families. My career has given me the ability to provide individual, group and family therapy to a wide variety of individuals who have been experiencing various mental health conditions.
My areas of expertise include: stress, anxiety and depression, schizophrenia, bipolar disorder, grief and loss, family/relationship issues and personal growth. In therapy I strive to foster trusting, supportive relationships in a confidential and non-judgmental environment, helping individuals draw upon their innate strengths in order to develop new coping skills.
I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with.
My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.
I am a Licensed Professional Counselor with more than 14 years of experience supporting teens and adolescents in school settings. I understand the unique challenges young people face today, from academic pressure and friendships to self-esteem, family relationships, and figuring out who they are.
My goal is to create a space where teens feel comfortable being themselves and talking openly about what is going on in their lives. Together, we focus on building confidence, managing emotions, improving communication, setting healthy boundaries, and developing practical skills they can use every day.
I understand how important school time is, which is why I offer after-school and evening appointments for teens and adolescents.
Families often appreciate my warm, down-to-earth, and straightforward approach. I will listen without judgment, but I will also challenge teens to think differently, take ownership of their choices, and develop the confidence to navigate life's challenges with greater clarity and resilience.
I’m a Licensed Professional Counselor, Master Addiction Counselor, and Certified Hypnotherapist dedicated to helping individuals break free from limiting patterns and reconnect with their authentic selves. My approach blends traditional psychotherapy with hypnotherapy, mindfulness, energy psychology, and trauma-informed care. I believe true healing happens when the mind, body, and spirit align—and therapy becomes a space where insight turns into transformation. I’m passionate about supporting those who feel disconnected, emotionally blocked, or caught between who they were and who they’re becoming. My role is to hold space for your evolution—to help you remember who you truly are and step into the life waiting for you.
VirtualOffers in-person in Decatur, GA - Accepting clients in GAAvailable
My name is Dhaima Chin, and I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor with over 16 years of experience providing mental health services to individuals, couples, families, and groups. I am the owner and lead clinician of Miami Gardens Counseling, where I provide compassionate, evidence-based treatment to clients experiencing anxiety, depression, trauma, grief, life transitions, relationship challenges, occupational stress, and other mental health concerns. My approach to therapy is client-centered, collaborative, and strength-based. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and trauma-informed care to help clients develop practical coping skills, improve emotional well-being, and achieve meaningful personal goals. My mission is to create a safe, supportive, and nonjudgmental environment where clients feel empowered to heal, grow, and thrive.
Helping people move from surviving to thriving is at the heart of everything I do. For more than 20 years, I've had the privilege of walking alongside individuals as they navigate trauma, anxiety, chronic stress, burnout, grief, relationship challenges, and life's most difficult transitions. I believe meaningful healing begins when you feel heard, respected, understood, and supported in a safe, compassionate environment where lasting change becomes possible.
Are you searching for the golden path to peace? Let’s work together to achieve it. I am Dana, a realistic, solution based (LCSW) therapist focused on helping you develop skills on how to identify your unique qualities to develop the ability to manage anxiety, depression, anger management and other maladies. I am skilled in identifying and treating Anxiety, Grief, Depression, Self Esteem, OCD, ADD/ADHD, Women’s and Family and Cultural related issues.
If you are looking for a therapist that says more than “and how does that make you feel”- Keep reading. My approach is laid back, I work hard to help my clients gain my trust, and I believe in actively listening to my clients. However, our sessions are interactive and collaborative because we work together to achieve goals. This process isn’t about “telling all of your business to a stranger”, its about healing
I am a Licensed Clinical Social Worker (LCSW) who provides virtual therapy services to adolescents, college students, adults, and older adults. I am committed to creating a supportive, nonjudgmental space where clients can explore challenges, build on their strengths, and work toward meaningful personal growth. Through the convenience of telehealth, I help individuals address concerns such as anxiety, depression, stress, life transitions, relationship difficulties, and emotional well-being. My approach is collaborative, compassionate, and tailored to each client's unique needs and goals, empowering them to develop effective coping skills and achieve lasting positive change.
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.
As a dedicated Licensed Clinical Social Worker (LCSW) with five years of comprehensive experience, I have had the privilege of supporting individuals from incredibly diverse backgrounds who are navigating a spectrum of life's most complex challenges. My profound passion lies in cultivating a safe, empathetic, and empowering therapeutic environment where clients can explore, grow, and ultimately thrive. I am deeply committed to facilitating meaningful change and fostering resilience, helping individuals discover their inner strengths and build effective coping strategies for sustainable well-being.
Hi! I'm a Licensed Clinical Social Worker (LCSW, CEAP) based in California, Georgia, Maryland, and New Jersey. I received my Masters from the University of Maryland Baltimore and have been practicing for 25 years. I help young adults, adults, and elderly adults struggling with life transitioning issues that may cause stress, depression, and anxiety through CBT, DBT, and psychoeducation treatment modalities that helps individuals reach their highest potential.
VirtualOffers in-person in Warner Robins, GA - Accepting clients in GAAvailable
I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.
I believe therapy is a collaborative journey toward self-discovery, healing, and growth. With over 15 years of experience supporting children, adults, and families in schools, homes, and clinical settings, I help clients uncover their strengths, build supportive relationships, and create a foundation for lasting well-being.
My approach blends evidence-based modalities—including CBT, DBT, ACT, narrative therapy, and motivational interviewing—with mindfulness and gratitude practices. I create a safe, compassionate space where clients can explore their emotions, set meaningful goals, and find purpose in their experiences. Together, we work toward building resilience, embracing change, and cultivating a life aligned with your values and vision for the future.