I'm a nationally certified licensed professional counselor (LPC) based in Georgia. I received my master's degree from Columbus State University and have been practicing for over ten years. I'm also certified in autism education through Liberty University. I have experience working with various forms of trauma (several certifications), depression, anxiety, chronic illnesses, domestic violence, addictions, substance abuse, and life transitions.

I am meet dual licensure standards in Marriage and Family Therapy as well as Professional Counseling. I am a compassionate and empathetic clinician. I am your go to person for your child or family mental health psychoeducation. I have enjoyed working with children and adolescents for over six years with self harm, school bullying, and suicidal thoughts. I look forward to working with you on this journey in your life.

I am licensed in Georgia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I have experience in working with children, and adults facing challenges related to Depression, Schizophrenia, Anxiety, PTSD, Grief, Stress, and Adjustment. My background includes experience as a Victim Witness Counselor, Homeless Program Counselor, Manager of a Psychosocial Rehabilitation & Peer Support Programs, Contact Work proving in home services, Assertive Community Treatment, Outpatient Behavioral Health Clinician & other capacities. I am hopeful that my experience will be useful in providing therapeutic services to you throughout treatment.

My name is Janet Muta and I am a Licensed Clinician with over 17 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Positive Parenting, Contingency Management...

I have been a therapist for over 25 years with my LCSW and training from the state of Georgia and The University of Georgia. I have my license in the states of Georgia and Tennessee. I enjoy helping patients learn new ways in dealing with their current or past issues. I have trauma training as well as Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness and Solution Focused Therapy training. I incorporate all of these to help people learn new coping skills and move forward in their lives.

If you’re dealing with anxiety, depression, or relationship stress, you’re not alone. A lot of adults and professionals come to therapy when things start feeling heavy, disconnected, or just not quite right. I work with clients who want to understand their patterns, build healthier habits, and create real change in their lives. My approach is gentle and practical, so you leave sessions with tools you can actually use. If you’re ready to start working toward that, you can book a session and we’ll get started together.

I am a Licensed Professional Counselor with years of experience in working with individuals struggling with depression and anxiety; couples struggling with poor communication and infidelity; and families impacted by abuse, addiction, grief or parenting challenges. I specialize in helping people develop a healthy adaptability and the dynamism needed to thrive through solution-focused counseling. I also provide Christian counseling for individuals who desire it. I believe that addressing the whole person: the physical, mental, emotional and spiritual health, empowers the individual to take charge of his/her own care.

Hi, I'm Victoria Suazo, a Licensed Professional Counselor and EMDR-trained therapist. I specialize in helping women heal from attachment wounds, trauma, and relationship patterns that leave them feeling anxious, disconnected, or stuck. My approach is rooted in attachment theory, Adlerian principles, EMDR, and evidence-based practices, while also offering faith integration for clients who desire it. Together, we'll explore how your past experiences have shaped your present, process the deeper wounds that keep old patterns in place, and help you build a more secure, confident, and emotionally healthy version of yourself.

I am a Counselor and Psychotherapist. I come from a long clinical background in several different hospitals. I help people with many different types of problems in a widely multicultural practice. I have been in this business for a long time. I work in many different methodologies. My Clients are extraordinarily interesting to me, and they are a major reason that I love my work.

As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose counsel I seek to help provide the best care for my clients. It is my goal to lead clients in asking the right questions and finding answers that will result in positive, forward movement in the therapeutic process. My primary approach is Cognitive Behavioral Therapy, but I use other modalities when necessary to help clients achieve the change they are seeking. My practice includes marriage and family counseling, depression, anxiety, bipolar disorder, aging concerns, workplace challenges, mediation, and faith-based counseling upon request. I welcome clients from all backgrounds and issues, helping them develop coping skills and move forward positively. I collaborate with a network of professionals to provide the best care. If I or the client feels I am not the right fit, I will help find someone better suited, without it affecting my self-esteem.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

Welcome! I am a Licensed Professional Counselor (LPC) based in Georgia. I provide telehealth services to individuals navigating anxiety, stress, and life transitions. I strive to create a warm, supportive space where you can feel comfortable being yourself while building practical coping skills and working toward meaningful, lasting change. If you’re ready to feel more supported and take steps toward meaningful change, I’d be honored to work with you!

Hi! I'm a Jamaican Licensed Clinical Social Worker (LCSW) in both New York and Georgia. I received my Masters from the University at Albany (SUNY) and have been practicing over 9 years. I am also a Boy mom. I work with adults (18+) on an individual basis who are dealing with depression, anxiety, adjustment, and stress-related disorders. I take a holistic approach utilizing my background in Medical Social Work to address Medical Comorbidities that may impact a person's emotional and mental well-being.

Hello I'm Ivelisse I am a LMHC and Qualified Supervisor for the state of Florida, i am also licensed in South Carolina, Vermont, Georgia and Connecticut. Specializing in child, adolescent and young adult and women counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.

Accepting new clients. Yes, life can feel overwhelming—whether you're dealing with anxiety, depression, relationship struggles, or just feeling stuck. If you're looking for support, you're not alone. I provide a warm, judgment-free, and safe space where you can explore your thoughts and feelings, and I will assist you in developing healthy coping strategies and tools to move forward. Together, we’ll work toward greater clarity, self-compassion, and a life that feels more aligned with who you are. I work with adults and couples, utilizing CBT and Family Systems to support meaningful and lasting change. My approach combines empathy, structure, and practical tools to help you understand patterns, strengthen relationships, and move forward with clarity. If you're feeling stuck or ready for change, I'm here to support you with compassion and practical tools. I’m currently accepting new clients and offer telehealth, as well as evening and weekend sessions to fit your schedule. Reach out when you’re ready—I’d be honored to support you on your path forward.

As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

Hello, I’m Nichelle Reefer a person-centered therapist. My approach is warm, empathetic, and collaborative—I believe you are the expert on your own life, and my role is to provide support, understanding, and guidance as you work through your challenges toward your goals. Together, we’ll focus on what matters most to you and help you move toward greater clarity, confidence, and self-acceptance.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Florida, Georgia, and a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts. I graduated with a master's degree in social work from the University of South Florida and have been in practice for the last 10 years. I have worked in various settings, such as schools, community medical centers and individual counseling offices with people from all walks of life.

Hi, I’m Shaunesse Bell, a Licensed Professional Counselor who works with individuals navigating anxiety, depression, burnout, ADHD, identity shifts, relationship challenges, and life transitions. My approach is warm, reflective, and insight-oriented, helping clients better understand themselves, process unresolved experiences, and build healthier ways of relating to themselves and others. I strive to create a space where clients feel safe enough to be honest, supported, and fully human while working toward healing and growth.

Hello, I’m Kelly Hooper, and I’m glad you’re here. I am a Licensed Clinical Social Worker (LCSW) practicing in Georgia. From an early age, I felt called to help others, and that calling led me into the mental health field. My work is grounded in compassion, empathy, and a desire to support meaningful and lasting change in each client’s life.

I am a Licensed Clinical Social Worker (LCSW) practicing across six states Georgia, Oregon, New Hampshire, Maine, Alabama, and Washington, DC and the founder of Method Ivy, a holistic, integrative therapeutic approach rooted in compassion, intentional growth, and mind-body wellness. I am deeply passionate about supporting mental health and helping clients build lives that feel grounded, meaningful, and authentic. Through Method Ivy, I blend evidence-based therapies with reflective and values-driven practices, creating a warm, collaborative space where clients can heal, gain clarity, and move toward personal alignment and wellbeing.

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy. I have a diverse background, life experiences, & multiple professions including time in the military which has instilled a deep understanding of resilience & the complexities of navigating life. Couples & Individuals 17 years and older. NC, SC, GA, and VA.

Congratulations on taking the first step toward becoming a new and improved version of yourself. I am here to help you identify your strengths so you may begin to flourish, on your own terms. I am a Licensed Professional Counselor with 20 years of experience working in the mental health field. I have a very curious mind and a genuine interest in understanding what drives people. I am also a great listener.

I am a licensed counselor with 18 years of clinical experience, specializing in cognitive behavioral and relational therapy. My work is grounded in helping individuals develop deeper self-awareness, identify patterns that no longer serve them, and reframe challenges that have become barriers to peace and joy. I believe meaningful change happens when people feel understood, empowered, and supported in reconnecting with themselves. Through a collaborative and compassionate approach, I help clients build insight, strengthen coping skills, and move toward greater emotional balance, clarity, and fulfillment.

I'm someone who experienced many adverse childhood experiences and academic challenges to be where I am in life requires determination, faith and relentless hope. So I would be doing a injustice myself and others to not be being a bridge builder. When I'm not working I enjoy walking in the park, going to the gym, going on cruises and hanging out with my wife and kids.

Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgmental space where you can work through life’s challenges at your own pace. Whether you’re struggling with anxiety, depression, trauma, substance use, or identity-related concerns, my goal is to help you find clarity, healing, and balance in a way that feels right for you.

I’m a therapist at Radically Human Therapy Solutions, and I believe that every person’s story matters. I work with women who feel overwhelmed by emotions, stuck in patterns that no longer serve them, or are navigating life transitions that feel uncertain. In our work together, I combine evidence-based approaches like CBT, DBT, and trauma-informed care with a human-first perspective, creating a space where you can feel truly seen, heard, and understood. I guide clients to uncover their strengths, explore challenges safely, and develop practical tools that help them navigate emotions, relationships, and personal growth. My goal is to support you in building resilience, gaining clarity, and living a life that feels authentic, meaningful, and aligned with who you truly are.

Hi! I am a Licensed Clinical Social Worker in the state of CT. I received my MSW from Fordham University and enjoy providing support and assistance to adults struggling with a large variety of mental/emotional struggles. I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it! I also come from a trauma focused perspective and recognize that previous trauma contributes to one's inability to recognize the control they have to improve life circumstances.

I didn't always know I wanted to be a therapist. Growing up in a household where mental health issues were present allowed me to see firsthand it's effect on individuals. After undergraduate school, I landed my first job in a psychiatric hospital. That's when things clicked for me, and I knew that I wanted to help people become their best selves. I had a natural curiosity to understand the world, how people think, and what drives human behavior. I also believe in the power of connectedness. All these things came together and pushed me to pursue my graduate degree in counseling. My experiences early on taught me that no one is perfect, we all struggle, and we all deserve grace. I am here to tell you that your story doesn't have to end where it is now. I aim to show that we are all resilient and have the ability to overcome challenges.

I have been counseling over 20+ years. My background is quite varied, which I think helps me connect with people from all walks of life. I worked in private practice supporting lawyers, nurses, teachers, and kids. I understand the unique weight of professional burnout and secondary trauma. I spent significant time working in high-intensity environments- correctional and juvenile facilities as well as residential substances abuse programs. My 20+ years of experience has taught me to adapt my tools to the person in front of me.

I am an experienced social worker therapist who has worked in the field for over 25 years. I seek to help others find their path and future. I am licensed in Alabama and Georgia and . I have worked with all age groups and many diagnosis in multiple settings. My strength is joy in seeing others progress and move forward.

Hi, I’m Dr. Susan Robinson, a Licensed Clinical Social Worker (LCSW) with 20 years of experience in the mental health field. I hold a non-clinical PhD in General Psychology with an emphasis in Performance, and I specialize in using Cognitive Behavioral Therapy (CBT) to help individuals overcome challenges and enhance their well-being. Throughout my career, I’ve worked with clients facing a range of issues, and I am passionate about empowering them with the skills and insights they need to lead fulfilling, resilient lives. My approach is collaborative, practical, and tailored to each individual, focusing on transforming negative thought patterns and behaviors to create lasting change.

I’m a mental health professional with experience providing care in both military and civilian settings, supporting individuals through a wide range of challenges including trauma, stress, and life transitions. My approach is rooted in empathy, authenticity, and evidence-based practices. I bring not only clinical training but also lived experience—having overcome adversity shaped by both life circumstances and my own past choices. This allows me to connect with clients in a real and nonjudgmental way, creating space for growth, healing, and change.

It is my belief that every human being has dignity and worth no matter what you have gone through or experienced. I aim to provide a warm, safe, and accepting environment that is non-judgmental by which you can process and work through issues that are problematic. I work to form a therapeutic relationship with clients that is collaborative, promotes insight, and helps to foster change and wellness. I have experience treating anxiety, depression, substance use disorders, grief and loss, anger management, and ADHD. My clinical approach is integrative, drawing from both Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). However, I will implement other approaches according to the needs of my clients. My passion is to help each individual achieve their desired goals and reach their full potential. With support, encouragement, and unconditional acceptance, change is possible and life can become better. The journey towards change begins with the first step.

Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I have lots of positive energy and love sharing practical tools and skills to really help clients reach their goals and empower them to move forward. I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy, Mindfulness and solution oriented brief therapy. I'm so happy that you took a step to reach out for help and looking forward to working with you. I am currently providing video/ teletherapy sessions. Appointments available!

Hello, I am Berinda, a Licensed Clinical Social Worker in the State of Georgia, Florida, and Alabama. I have nearly 20 years of experience in the field and have been providing individual therapy for 6 years. My goal is to support you in achieving your goal, helping you to support and strengthen your desired outcome. My focus is trauma, marital counseling, anxiety, depression, grief, breakups, abandonment, and life stressors. My approach is person-centered, and I am open-minded, focusing on meeting a client where they are.

My name is Silke and I have lived in Georgia for almost 14 years now. I was born and raised in Austria. I started my career in the mental health field in my early twenties working in a mental health hospital in the department for Clinical Psychology and Psychotherapy for 8 years before I transitioned to an outpatient setting before I took on a position as a mental health therapist in a counseling center.

Hello, I am a Licensed Professional Counselor with over 30 years of experience in mental health substance use disorders and grief counseling. I bring a compassionate and practical approach to therapy. My focus is on adults and teens, particularly those navigating grief and loss, but I’m also here for those dealing with everyday stressors, anxiety, or depression. Using a blend of empirical techniques including cognitive behavior therapy and solution focused therapy, I’ll help you tap into your strengths, work through tough emotions, and build resilience.

Hi there. My name is Antionette, and I am a therapist dedicated to helping adult individuals and couples navigate challenging mental health concerns. I am passionate about supporting clients as they regain a sense of control in their lives. With years of experience as a therapist, I have witnessed clients make meaningful progress and sometimes within just a few weeks. It is truly an honor to walk alongside my clients as they heal, grow, and step into their strength.

Hello, I am Deboraha Johnson, a licensed professional counselor (LPC) with a Master of Science degree in Clinical Counseling and Psychology. I have several years of experience working with many populations and mental health concerns, including but not limited to, working with adult clients with depression, stress, anxiety, grief/loss, and chronic illness. My experience includes individual, couples, and group therapy in outpatient and virtual settings. I have twelve plus years of experience working with couples/relationship issues. I will work with you to develop treatment goals that are specific to your unique needs. My counseling style is eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have demonstrated most useful are Client-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. If you select me, I look forward to taking this therapeutic journey together.

I am Thomas Kronemberg and I am a Licensed Professional Counselor in the state of Georgia. I am a nationally certified counselor through the NBCC. I received my Master's in Clinical Mental Health form Mercer University. I have been practicing for over 4 years and I love what do. I have experience helping individuals overcome struggles with anxiety, depression, poor self-esteem, social struggles, relationship conflicts, anger management, trauma and suicidal ideation.

Hello, I’m Dr. Jeanne D. Williams, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families navigate life’s challenges and discover healing, growth, and balance. I provide a compassionate, nonjudgmental space where clients can better understand their thoughts and behaviors while building practical tools for lasting change. My approach is grounded in evidence-based practices like CBT and tailored to help you feel more in control, balanced, and connected in your daily life.

Hello I am Latrice Myers Daniels I am a compassionate and experienced mental health therapist with over 25 years of experience. My experience has been with clients ages 13 to 72 years old. I am dedicated to supporting clients through life's challenges and fostering personal growth. My approach combines evidence-based techniques with a personalized, empathetic understanding of each client's unique experiences. Whether clients are facing anxiety, depression, relationship issues, or other emotional difficulties I provide a safe, confidential space to explore feelings and develop effective coping strategies. together, we will work toward healing, resilience, and a greater sense of well-being. If this sounds like you? I ask the question are ready to take the first step toward positive change? I am here to support you on your positive mental health journey.

I am a dedicated and compassionate Licensed Professional Counselor (LPC) based in Georgia. I have earned a Master's degree in Clinical Mental Health Counseling and my Bachelor's degree in Psychology, both from Southern New Hampshire University. I have committed myself to working with a diverse adult population, ranging from 18 to 65 years old. My counseling philosophy is deeply rooted in the principles of acceptance, safety, and non-judgment. I believe in the importance of creating a therapeutic environment where clients feel truly seen and heard. I understand that each individual's journey is unique and make every effort to meet my clients where they are, fostering a space where they can openly identify and understand their concerns without fear of judgment. My approach to therapy is integrative, blending various therapeutic modalities, which I tailor to the individual needs of my clients.

If you've ever wished your brain came with a user manual, you're not alone. Life can get complicated. Sometimes our minds make it even more complicated. For more than 31 years, I've helped people of all ages work through anxiety, depression, stress, relationship challenges, self-doubt, and the effects of difficult life experiences. My approach is practical, collaborative, and focused on helping you make meaningful changes—not just talk about problems. If you're tired of overthinking, feeling stuck, or carrying burdens that seem heavier than they should be, therapy can help. Together, we'll identify what's getting in the way and develop strategies that fit your life and goals.

Hello, I'm Demetria Agharese. I specialize in supporting individuals who feel overwhelmed by anxiety, depression, intrusive unwanted thoughts, obsessive-compulsive disorder (OCD), phobias, relationship challenges, life transitions, stress, burnout, divorce or breakups, self-esteem concerns, and personal growth struggles. My goal is to help you find relief, gain clarity, build confidence, and reconnect with your sense of self. Together, we will work toward helping you feel more grounded, balanced, and fulfilled so that you can navigate life's challenges with greater resilience and create meaningful, lasting change. Helping others has always been at the core of who I am. My approach is rooted in empathy, compassion, cultural understanding, and a genuine commitment to your emotional well-being. I understand that many people carry invisible burdens—trying to stay strong while navigating stress, family responsibilities, career pressure, relationship pain, or uncertainty about who they are and what they truly need. In our work together, you’ll have a safe, supportive, and nonjudgmental space where your concerns can be explored openly, your experiences are truly heard, and your challenges are met with evidence-based strategies and consistent encouragement. Together, we can work on reducing stress, healing from emotional pain, rebuilding self-worth, strengthening boundaries, developing healthier thought patterns, and creating a life that feels more peaceful and authentic. Whether you’re working to overcome anxious or intrusive thoughts, recover from burnout, process a breakup or divorce, improve confidence, manage overwhelming emotions, heal unresolved wounds, or reconnect with your identity and purpose, we will move at a pace that feels comfortable and empowering for you. My goal is to help you heal, grow, and create a life that feels calmer, brighter, and more aligned with the person you want to become.

Are you ready to emotionally level up? Need some help managing your current life stressors? Well, let me introduce myself: Hello. I am Sharanda and I have been a Licensed Professional Counselor for over a decade. I have experience in a variety of settings from partial hospitalization, intensive outpatient, school-based therapy, and clinical director of an inpatient facility. I utilize a variety of evidence-based techniques, primarily CBT, to individualize the support I provide to my clients. I'm dedicated to helping individuals navigate life's challenges and improve their emotional well-being. I believe in providing a safe place to honestly explore your thoughts and feelings without judgment. Whether you are managing work, life, or family changes, dealing with grief/loss, seeking support for personal growth, or managing mental health concerns I'm here to assist you on your journey to a happier, healthier, and more fulfilling life.

Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.

I am a National Board-Certified Licensed Professional Counselor. I received my Bachelor’s in Psychology from Silliman University and Master’s in Clinical Mental Health Counseling from Antioch University, New England. I have years of experience working with individuals, couples and families from different cultures and backgrounds dealing with different kinds of life issues and mental issues. I have worked in different settings such as private practice, community, and school-based settings.

Tara Sanders is a LPC (Licensed Professional Counselor) and has been in the mental health field for 20 + yrs. She received her Bachelors of Arts degree from Clark Atlanta University and earned her Master’s of Science degree from Abilene Christian University. She has a wide range of career experience that allows her to adapt to the varied needs of her clients. Her diverse experience was derived from working in an all-male maximum-security prison, her position as a school counselor to provide counseling services to children in need of temporary, situational, and/or ongoing emotional challenges, her years acting as a mobile crisis assessor, and her role as supervisor for a state-wide crisis hotline. Additionally, she worked as a Military Family Life Counselor for 10 years overseas in Europe (German and Italy) and stateside. Tara believes that individuals who are entering counseling should feel comfortable and safe which is why she uses Cognitive Behavioral Therapy (CBT), an approach that highlights channeling negative thoughts into positive ones. She believes that stressors in one’s life can feel unmanageable, but she helps her clients to maximize their resiliency and come to view the challenge as a bump in the road --a bump that can be moved past into a successful healthier path. Her goal is for all her patients to become open to gaining new perspectives and be willing to explore family dynamics and upbringings that have developed them into the persons they are today. Tara works with her clients to assist them with changing any self-defeating thoughts and behaviors. She truly believes that caring for yourself and your relationships are the most important task that you will ever have.