Therapists near me in Atlanta, GA

I’m a warm, dedicated therapist with over a decade of experience supporting children, teens, adults, and families from diverse cultural backgrounds. I believe therapy is a collaborative journey, and my role is to walk alongside you with compassion, honesty, and encouragement. In our sessions, I create a safe, nonjudgmental space where you can express yourself freely, explore life’s challenges, and begin healing at your own pace. My approach is both supportive and straightforward—I’ll cheer you on when you need it and also hold you accountable so you can move closer to your goals. Even in difficult moments, we’ll work together to shift perspectives and build resilience so that you feel empowered to face life with confidence and clarity.

I am a dedicated Licensed Professional Counselor with a passion for helping individuals achieve mental, emotional, and personal well-being. With a compassionate and client-centered approach, I am committed to providing effective counseling that supports you on your journey toward healing, growth, and self-discovery. Nearly 25 years ago, I began my counseling career working with families and adolescents in a variety of settings. Today, my practice focuses on women and older adolescents who struggle with issues such as grief, relationships, divorce, depression, anxiety, stress, motivation, self-esteem, sexual identity, or who simply feel “stuck.” Whether you are starting out or starting over, allow me to assist you in the process.

Hi, I’m Tonyamonique (Tonya) Hall, a licensed therapist in the state of Georgia. I earned my degree in clinical mental health counseling at Thomas University and hold a bachelor's in criminal justice administration from University of Phoenix. I have five years of experience as a therapist and over 24 years of supporting others in various helping roles. I strive to create a welcoming, nonjudgmental space where you feel comfortable sharing openly. I am a compassionate listener who is genuinely committed to helping you address challenges, develop effective coping skills, and feel empowered through our work together.

My name is Erika Cuttray, I am a licensed clinical social worker in the state of Georgia. I have been working in the mental health field since 2014 shadowing and preparing to become a therapist. I am a graduate of Savannah State University School of Social Work in Savannah Georgia where I started my career. I started my work as a therapist intern at a psychiatric facility, graduated, and went on to become a child therapist. During that time I worked with families and their children, dealing with all types of issues from divorce to childhood traumas. Additionally, I have experience in working with children, adolescents, and adults in crisis coming from acute and psychiatric settings. In the past, I worked as a therapist on teenage girl units, and the autism unit as well as younger children and older boys. I was afforded the opportunity to assess children and adolescents in times of crisis and process unexpected life challenges. I worked with a team of qualified individual's severe and persistent mental illnesses through clinical assessments, risk assessments, intake assessments, and client evaluations. The main form of treatment modalities I like to utilize is cognitive behavioral therapy and dialectical behavior therapy, I also utilize mindfulness, solution-focused and client-centered tactics. We will discuss strengthening communication and working as a team in therapy. My goal is to help you achieve your goals, lay out expectations, and help you utilize tools that will benefit you for the rest of your life. Working together we can achieve a great outcome for your life. Not just for today, but for the long haul. If you have any questions feel free to reach out to me.

Hi my name is Tujuana Shaw-Jallah I am a licensed professional therapist my clients call me "TJ" Do you need a safe place to discuss your issues, a place that does not judge you or make you feel as if you are the only "individual" who is struggling to make it through the day? Well you have come to the right place. I believe in empowering my patients to be their very best no matter what circumstances they find themselve in each day. Low Self-Esteem, guilt, and depression are internal culprits that often suppress an individual externally. My Specialty is with teens and adult women who have been traumatized as a result of sexual abuse or violence. I believe that healing starts with removing the “band-aid” taking off the mask and breaking free from the past and moving forward . Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Get ready to break FREE!

I'm Gem Coleman, a Licensed Professional Counselor. My practice and professional journey of over 15 years is rooted in the belief that rest is a birthright and ease is something every person deserves, not something they have to earn. My path to this work was not a straight line. It was shaped by lived experience, personal healing, and a deep calling to create the kind of therapeutic space I once needed myself. I understand what it means to appear capable and composed on the outside while quietly carrying more than anyone around you knows. That understanding is not just clinical for me ,it is personal, and it informs every room I create for my clients. I am relational, warm, and direct. I believe in going beneath the surface , not to excavate pain for its own sake, but because real healing lives in the places we haven't yet had the courage or the safety to explore. I draw on a range of evidence-informed approaches, including CBT, ACT, EFT, and somatic therapy, always tailoring my work to the whole person in front of me. My Caribbean roots, my faith, and my commitment to equity shape both who I am and how I practice. I am especially passionate about serving communities where the stigma around mental health has too often stood between people and the support they deserve. If you've been waiting for a sign that it's finally your turn ,this is it.

My name is Mallery Ivy-Higgs, Licensed Professional Counselor in private practice where my niche is providing individual therapy and sports performance counseling to adolescence, athletes, and adult populations (ages 14-35). A native of Omaha, Nebraska, I hold residency in Atlanta, Georgia. I earned my Bachelors of Psychology at the University of Tennessee, Knoxville (UTK) and a Masters in Community Counseling from Argosy University, Atlanta. I am a licensed and nationally certified professional counselor with over nine years of mental health clinical work and over 30+ years coaching and mentoring experience.

In my 18 years of work with clients, I have worked with severely mentally ill populations, the addicted (both inpatient and outpatient settings), grief stricken, trauma affected and those just wanting an improved emotional life. We all have life challenges at some point in our lives, whether at a point of transition or loss, but sometimes just desiring greater self-reflection. I love helping to facilitate adaptations or change.

Welcome. Navigating online options to find the right therapist can feel overwhelming. Choosing to reach out is an important first step, and I aim to make that process as comfortable and transparent as possible. If you are looking for a warm, down-to-earth clinician who listens without judgment and offers real, practical solutions, you are in the right place. With over two decades of clinical experience, I partner with adults navigating complex life challenges, emotional pain, and personal transitions. My background spans community mental health, crisis intervention, hospital care, and clinical supervision—giving me a deep, flexible foundation to meet you wherever you are in your journey. My practice is collaborative, holistic, and tailored to your specific needs. Rather than taking a one-size-fits-all approach, I draw from a wide range of evidence-based modalities to help you heal, break through long-standing patterns, and build lasting peace. Areas of Focus Include: Anxiety, panic, and depression Trauma, life transitions, and relationship conflict Burnout, work-related difficulties, and family dynamics Recovery support and emotional healing

Hello, I’m Laura Zviovich, a Licensed Professional Counselor in Georgia and a National Certified Counselor. I offer online individual and couples therapy in English and Spanish throughout Georgia, serving clients ages 12 and older. You may be feeling overwhelmed, experiencing symptoms of anxiety or depression, coping with loss, or navigating relationship challenges, parenting, or life transitions. I provide a compassionate, supportive space where you can feel heard, explore your experiences, and work toward meaningful change. I welcome Hispanic clients, immigrants, and parents, with respect for each person’s cultural background and values. I earned my Clinical Psychology degree and postgraduate certification in Psychotherapy in Argentina, followed by a Master of Arts in Community Counseling from Argosy University in the United States. My education and experiences across both countries inform my respect for each person’s unique story. Outside of work, I enjoy Pilates, reading, and travel.

Hello, I am Deboraha Johnson, a licensed professional counselor (LPC) with a Master of Science degree in Clinical Counseling and Psychology. I have several years of experience working with many populations and mental health concerns, including but not limited to, working with adult clients with depression, stress, anxiety, grief/loss, and chronic illness. My experience includes individual, couples, and group therapy in outpatient and virtual settings. I have twelve plus years of experience working with couples/relationship issues. I will work with you to develop treatment goals that are specific to your unique needs. My counseling style is eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have demonstrated most useful are Client-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. If you select me, I look forward to taking this therapeutic journey together.

Are you an overthinker that’s tried therapy but nothing stops the racing, panicked thoughts at 2am? Let me help. My name is Natalie and I’m a Licensed Professional Counselor and Certified Professional Counselor Supervisor. My specializations include treating complex-trauma, anxiety, depression and BPD. I work with individuals who are often high functioning, intelligent but struggle to regulate their emotions or move forward after trauma. Chronic rumination, emotional dysregulation and depression can make you feel unmotivated, hopeless and confused about what you need to do to move forward. I can help you to rewire your system and rewrite your future.

I am a licensed professional counselor. I’ve been in practice for 45 years. During that time I have been fortunate to work in all areas of the mental health field. I work with all age groups and over the years have been able to develop a counseling style that meets individual needs. In terms of approach, the feedback I get from clients is that I can be very matter-of-fact in a good way

I have been a Licensed Professional Counselor (LPC) in Virginia since 2011. I primarily employ Cognitive Behavioral Therapy (CBT) and a solution-focused, goal-oriented approach, though my expertise spans various therapeutic methods. If you’re seeking support during challenging times and find that talking helps, I invite you to reach out. Together, we can navigate your concerns and work toward meaningful solutions. Let’s embark on this journey of healing and growth together. *** Important *** If you are in crisis, please do not use the Grow Therapy platform. Instead, call or text 988, or call 911, or report to your nearest emergency department.

As a Licensed Professional Counselor (LPC) based in Georgia, I specialize in helping adolescents, young adults, heterosexual couples, and ministry leaders overcome stress and various life situations to reach their full potential. With my guidance and support, you can become the best version of yourself and lead a more fulfilling life. Allow me to assist you in turning your struggles into opportunities for growth and achieving your goals.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I also am licensed in the states of Alabama, Florida, and South Carolina. I help individuals struggling with stress, family dynamics, and life transitions become the best versions of themselves. I also provide couples counseling to those who are struggling with communication, trust, and intimacy. Many people enjoy coming to me to address spirituality and faith matters.

Welcome! I'm honored to walk alongside you on your journey toward healing and hope. I have four years of experience as a Mental Health Counselor, preceded by four years in Crisis Prevention and Addiction Recovery, supporting individuals through life's most difficult seasons. I work with individuals beginning at age 8 through older adulthood, using an eclectic, evidence-based approach tailored to each person's unique needs. My therapeutic approaches include Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Trauma-Informed Care, Rational Emotive Behavior Therapy (REBT), Internal Family Systems (IFS), Psychodynamic Therapy, and Acceptance and Commitment Therapy (ACT). I believe every person has inherent worth, resilience, and the capacity for growth. My focus is helping clients discover their strengths, heal from trauma, and create lasting changes in their thoughts, behaviors, relationships, and daily lives. For clients who desire it, I also offer a faith-integrated approach, incorporating Christian principles and biblical truth into the counseling process while respecting each person's beliefs and values. My goal is to provide a compassionate, safe, and peaceful environment where you feel heard, supported, and empowered to move toward healing, hope, and wholeness.

I am a dedicated social worker who has served individuals and families since 2004. My background spans foster care, behavioral health, crisis-prevention programs, medical social work, and long-term care coordination for clients receiving Medicaid services. I’ve also supported families navigating court involvement, custody disputes, parental conflict, and adolescent drug-prevention programs. I work with a steady, compassionate, and practical approach—drawing on CBT, Christian counseling when desired, and years of multidisciplinary experience to help clients create meaningful and lasting change.

Hiya! I'm a Licensed Clinical Social Worker based in Georgia. I received my Masters from Georgia State University and have been practicing since 1999. I recently retired from the Wellstar Hospital System where I provided therapy, evaluations and case management on the behavioral health unit and in the emergency departments. I offer LCSW supervision to master's level clinicians. I also execute Guardianship Evaluations for the probate court systems. I help adults ages 18 through to 'senior-hood' struggling with a variety of stressful situations which may cause them anxiety in all it's forms.

I have over 5 years of experience working in the mental and behavioral health field. I have a Master of Science degree in Clinical Mental Health Counseling and have gained a range of experience working with clients dealing with various issues. I enjoy helping others navigate through daily life stressors by providing them with the tools needed to work everyday towards self-efficacy.

Hello, I'm Darlene, a licensed professional counselor with over 6 years of counseling experience. I've worked with clients of all ages and backgrounds including adolescents and young adults. I have experience working with clients struggling with anxiety, depression, trauma, psychosis, and relationship issues. I believe therapy is a collaborative process, where you and I will work together to achieve your goals. I believe in creating a safe environment where you can explore your thoughts and feelings without judgment. I believe in the importance of self-care and will encourage you to develop self-compassion and self-awareness as part of your therapy journey.

Hi, I’m Adhanet, an LPC with over 16 years of experience. I’m a warm, collaborative, trauma-informed, neuroaffirming, and culturally responsive therapist. I believe you are the expert on your life. I provide a safe, nonjudgmental space to explore your experiences, understand patterns, build on your strengths, and find clarity as you move forward.

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Liberty University and have been practicing for nearly 10 years. Life is not always easy to navigate. I consider it a privilege to come along side to teens and adults; to encourage, equip, or help them to heal so they can become the best versions of themselves.

Hello! My name is April, and I have a passion for helping individuals, families, children, and people across the life span to navigate this thing we call life. Life can be tough at times, and it's hard to determine how to process challenges, navigate unhealthy boundaries, or just cope in general at times. I look forward to working together to navigate the impact of things such as relationship issues, depression, anxiety, mood changes, and stress to name a few. Take the first step and reach out so that we can begin this wonderful journey!

I am a licensed clinical social worker in Georgia focused on providing services to individuals and families. I have a Master's Degree in Social Work and a PhD. in Social Work: Policy, Planning and Administration and have over 10 years of experience providing clinical services to children, teens and families. The onset of my career began with helping children and families within a community mental health setting as well as those involved in the child welfare system. My clients have a wide range of concerns including: Anxiety, Depression, Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder. I've also worked with clients who have experienced trauma and abuse. I believe in a humanistic, person-centered, cognitive behavioral approach to therapy where the focus is on helping clients develop a stronger sense of self within a non-judgmental therapeutic setting. I am a proponent in addressing factors that contribute to the healing of the spirit, mind and body. I am happy that you have taken the first step in your healing process and I look forward to working with you.

Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it… I have been a licensed professional for over 20 years and found that I am most effective at helping others gain control of the thoughts and feelings that hinder you from becoming your best self is what I do best.

Hello, My name is Dr. Mark Pope. I have a Ph.D. in Psychology, and I've been a Licensed Professional Counselor in private practice for over 10 years. I've worked with a wide variety of clients treating issues such as general anxiety, social anxiety, panic disorder, depression, PTSD, OCD, as well as those family & relationship problems we encounter throughout our lives. I worked for 15 years as an executive in public health leading an award-winning mental health and wellness program, presenting to international audiences on psychological and therapeutic issues and solutions. I've found my experience working with world class researchers and scientists to be a constant source of inspiration and the friendships I've made continue to bring new ideas and techniques into my private practice. I've also benefited from my time in the U.S. Marine Corps, which gives me insight into experiences and issues associated with military service. I continue to pursue a continuous learning approach to life, always looking to improve as a person and as a therapist. My goal is to provide my friends, family, and clients with the best me possible.

I am a Licensed Professional Counselor and a Certified Master of Addiction Counselor. I am trained in EMDR Level I. I help those with anxiety and depression, substance abuse problems, relationship issues, work-related problems, and those who have difficulty coping with daily stressors. I provide life and sober coaching for those in recovery. Sober coaching requires clients to be in recovery without the use of substances for at least 30 days.

Hi, I'm Arlicia Taylor, Licensed Professional Counselor dedicated to helping clients navigate life's challenges with greater confidence and clarity. I believe therapy is a collaborative process where we explore your concerns, identify meaningful goals, and take practical steps toward lasting change. Using evidenced based interventions from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psycho-education modalities, I help clients build the skills needed to create healthier, more fulfilling lives.

Hello, my name is Kellie Harrison and I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC) practicing and licensed in the state of Georgia. I received my Bachelors of Science in Psychology at Austin Peay State University in Tennessee and I moved to Atlanta to obtain my Masters in Counseling at The Professional School of Psychology at Argosy University Atlanta. I graduated with my Masters in 2013 and have been practicing with licensure since then. I have 13 years+ of experience working in the mental health field.

Hello, my name is Susan Miles, and I am a licensed professional counselor with nearly 14 years of experience in this field. I am passionate about my work and deeply committed to supporting my clients as they navigate life's challenges. My goal is to foster growth in my clients—spiritually, mentally, and emotionally. I take great pride in helping others achieve personal development and well-being. It is my hope to guide you on your journey toward becoming the best version of yourself.

I have served children, teens, and adults, age 2 years and older and I have experience at all levels of care from community based, outpatient, partial hospitalization, and residential treatments. My joy is to help others gain healing through using their strengths, supportive relationships, and various healthy methods of expressing themselves. I specialize in play and expressive therapy, including using art, sandtray, and therapeutic games.

Welcome, I’m Nicole. On the surface, your life may appear put together, yet inside you still feel stuck and unseen. I help adults uncover and heal the hidden impact of past trauma, break free from painful cycles, and build healthier, more meaningful connections. My goal is lasting change, helping you move from coping to thriving with peace, resilience, and confidence.

Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.

I am a Licensed Marriage and Family Therapist, trained in systems theory, and work to incorporate as many aspects of my client's system into therapy as possible. I work primarily from an MRI perspective, seeking out patterns of interactions in client relations which result in problems, and working to change those patterns of behavior for their benefit. I believe in working collaboratively with my clients to create change where they want change to occur. My primary interventions are EMDR, IFS, and DBT-based. Licensed in Georgia and Florida. For more information, go to www.kristigodwin.com.

Welcome. I’m a Licensed Professional Counselor who helps adults navigate identity exploration across the lifespan, major life transitions, and the deeper questions that shape who we become. I specialize in anxiety disorders—including OCD and panic—eating disorders, grief, and the challenges that arise during periods of change. My approach is warm, conversational, LGBTQ+ affirming, and grounded in helping people become their happiest, healthiest, most peaceful selves. I’m also a certified advanced clinical hypnotherapist, offering an integrative blend of evidence‑based tools and mind‑body approaches to support meaningful, lasting growth. Clinical hypnotherapy can be a helpful tool for reducing anxiety, processing trauma, and supporting meaningful habit change. I draw from CBT, Attachment Theory, Exposure Response Prevention, and systems therapy, attachment and relational therapy, as well as creative modalities like art, bibliotherapy, movement, relaxation, and mindfulness.

I’m Karim Lowers, a Licensed Clinical Social Worker and Army veteran with a passion for helping individuals, teens, families, and couples navigate life’s toughest challenges. With extensive experience in crisis response, Cognitive Behavioral Therapy, and Motivational Interviewing, I create a supportive, grounded, and non-judgmental space for every client. My goal is to help you feel understood, build practical skills, and make meaningful, lasting changes that strengthen your emotional well-being and overall quality of life.

Hello, I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my master's from Argosy University in Georgia and have been practicing for over 15 years. I've been told often that I'm that person that listens and provide support to others, and a natural for encouraging and uplifting people. This happens to be with young adults, adults, and the elderly who need or desire to manage life stressors equipped with skills in order to adapt and adjust to life in the best way possible for them. My aim is to help individuals become the best version of themselves.

I am here because I want to help. I consider both my personal and professional life experience as invaluable in working with others. I believe people are "hard-wired" to live with authenticity and become the best version of themselves and I would enjoy helping you with that process. I have deep compassion for the human condition and it fuels my desire to help. Helping others let go of what interferes with life satisfaction, helping their authentic self thrive and live their best life is rewarding. I do not see people as broken, rather as being heroic in navigating life challenges with sometimes inadequate skills and patterns that arose out of their unique personal life story. I embrace the concept that we are on earth to have an opportunity to enjoy the incredible experiences life can offer and we are also capable of finding ways to reduce or eliminate suffering. By the grace of our creator I have been provided with life and experience to be able to offer my services. I look forward to supporting you with gentle guidance, increased confidence and heart in your journey forward. I would be grateful and honored to work with you.

I am licensed in Illinois and Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hey there! I am a Licensed Professional Counselor in Georgia. I am passionate about helping young and maturing individuals struggling with emotional wounds, wanting to be renewed from limiting beliefs, and realign with their true beauty and purpose — from the inside out. I believe that beauty isn’t just what we see — it’s who we become when we are healing, whole, and aligned with our true self.

Hello, Im TeNille. I bring 7 years of experience as a social worker into the space. My specialty areas are depression, anxiety and bipolar disorder. I enjoy working with clients ages 18-55. I have a particular interest in working with students both college age and non- traditional. I also value walking along side clients and assisting them in creating boundaries and prioritizing themselves.

With nearly 20 years of experience, I help individuals and couples navigate anxiety, depression, relationship challenges, identity, and life transitions. I have a special interest in supporting LGBTQ+ clients and creating an affirming space where you can show up authentically. Whether you’re feeling overwhelmed, disconnected, or simply ready for change, we’ll work together to better understand what’s holding you back, strengthen your relationships, and help you move toward a healthier, more fulfilling life.

“I’m a licensed professional counselor and certified traumatologist who works with children, teens, and adults. I focus on complex trauma, grief, anxiety, self-harm, Suicidal Idealization, and high-stress professionals like pilots, military, and first responders. My style is warm, straightforward, and practical, using evidence-based tools and, when clients want it, a gentle, faith-sensitive approach. We will always approach therapy on your terms.

Rooted in Choice Theory, ACT, and Logotherapy, I support clients across New Mexico and Georgia in taking intentional ownership of their decisions while making room for difficult thoughts and emotions. Through this integrative, value-focused approach, I guide individuals past psychological obstacles toward a deeply meaningful, purpose-driven life. Happiness is not a destination, it’s a passenger you meet on the way.

My name is Dr. Ihuoma Ohamadike, a social worker and behavioral health professional dedicated to helping individuals navigate life’s challenges and discover their capacity for growth, healing, and meaningful change. I believe that every person carries unique strengths, even during difficult seasons, and that the right support can empower individuals to move forward with confidence and purpose. My approach is compassionate, culturally responsive, and client-centered, creating a safe and respectful space where individuals feel heard and valued. I work collaboratively with clients to explore their experiences, identify barriers, and build practical strategies that promote emotional well-being and resilience. My goal is to help clients gain insight, strengthen their sense of self, and move toward healthier, more fulfilling lives.

Life is a journey and we all need to reach out for help at times. I have been helping clients for over 20 years move forward through depression, stress, anxiety, grief, adjusting to life transitions and coping with chronic illness. I understand that life gets tough and sometimes we get stuck. I provide honest and genuine counseling with true compassion for my clients. I have lots of positive energy and love sharing practical tools and skills to really help clients reach their goals and empower them to move forward. I provide a combination of client focused counseling techniques like Motivational interviewing, cognitive behavioral therapy, Mindfulness and solution oriented brief therapy. I'm so happy that you took a step to reach out for help and looking forward to working with you. I am currently providing video/ teletherapy sessions. Appointments available!

Hi, I’m Keira, a therapist for women who are tired of overthinking, feeling stuck, and carrying everything on their own. You might be high-functioning in your day-to-day life, but internally feel anxious, overwhelmed, or disconnected from yourself. Maybe you’ve tried to “figure it out” on your own, but keep running into the same patterns. I specialize in insight-oriented therapy—helping you understand not just what you’re feeling, but why. Together, we’ll look at the deeper patterns shaping your thoughts, relationships, and emotions so you can create meaningful, lasting change. My approach is warm, direct, and collaborative. I won’t just sit back and nod—I’ll help you see things from new angles, challenge what’s not working, and support you in building a stronger, more grounded sense of self. I work best with clients who are open to self-reflection and interested in understanding themselves on a deeper level. If you’re looking for a space to explore, gain insight, and make lasting changes, we’ll likely be a good fit.

As a therapist, I am passionate about helping individuals and families heal, grow, and reconnect. I provide a safe and compassionate space for you to explore your emotions and rediscover your inner strength. My approach is warm, collaborative, and empowering. I believe with the proper guidance and support, every person can create a life of whole health and happiness. I am dedicated to providing a supportive therapeutic process as you evolve into your best self and move toward the life you desire.