Hello, I'm Darlene, a licensed professional counselor with over 6 years of counseling experience. I've worked with clients of all ages and backgrounds including adolescents and young adults. I have experience working with clients struggling with anxiety, depression, trauma, psychosis, and relationship issues. I believe therapy is a collaborative process, where you and I will work together to achieve your goals. I believe in creating a safe environment where you can explore your thoughts and feelings without judgment. I believe in the importance of self-care and will encourage you to develop self-compassion and self-awareness as part of your therapy journey.
What can clients expect to take away from sessions with you?
Our Initial session will consist of getting to know each other and working collaboratively to identify your goals for treatment.
Explain to clients what areas you feel are your biggest strengths.
I believe in creating a safe and supportive space where you can feel heard and validated. I have a genuine desire for my clients to feel better and flourish in life. Allow me to be a part of your therapeutic journey. I can't wait to meet you!
About Darlene Rosario
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Using CBT techniques, I help clients to identify and challenge negative thought patterns and develop healthier coping strategies. I have experience helping individuals struggling with perfectionism, feelings of low self-worth, anxiety, and depression through the framework of CBT.
Mindfulness-Based Therapy
Through the use of mindfulness-based therapy, I assist clients in becoming more aware of their inner experiences and developing healthier ways of relating to themselves and others.
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