Hello, I’m Dr. Jeanne D. Williams, a Licensed Clinical Social Worker dedicated to helping individuals, couples, and families navigate life’s challenges and discover healing, growth, and balance. I provide a compassionate, nonjudgmental space where clients can better understand their thoughts and behaviors while building practical tools for lasting change. My approach is grounded in evidence-based practices like CBT and tailored to help you feel more in control, balanced, and connected in your daily life.

Hi, I’m Keshara. I’m a Licensed Clinical Social Worker who is passionate about helping women feel more like themselves again. I work with clients who are often used to being “the strong one,” but are feeling overwhelmed, stuck, or disconnected. I aim to create a space that feels safe, supportive, and genuinely human. My approach is warm, down-to-earth, and rooted in creating a space where you can show up as you are, without judgment. I am also the Founder of Power Forward Outreach, Inc., a nonprofit organization dedicated to empowering women, mothers, and families through mentorship, education, and mental health awareness, bridging the gap between motherhood and wellness while nurturing resilience, healing, and emotional growth.

I’m a Licensed Professional Counselor in Georgia with experience helping individuals reconnect with themselves and create more intentional, balanced lives. I work with clients who feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them, whether that’s in relationships, life transitions, or their own internal dialogue. Many clients enter into therapy feeling uncertain, disconnected, or weighed down by stress, anxiety, or unresolved experiences. Through our work together, clients begin to feel more grounded, more clear, and more in control of their lives. They learn how to set boundaries without guilt, manage their emotions with confidence, and show up in their relationships in a way that feels more authentic and aligned. My clients often leave therapy with a stronger sense of self, a deeper understanding of their needs, and the ability to move through life with greater peace, clarity, and intention.

Hi everyone! Are you a soon-to-be mother or father? Or perhaps you have not been feeling like yourself since your child's birth. If so, I would love to support you in managing everything birth-related, which could include fertility challenges, navigating postpartum, miscarriage, birth trauma, and more. I am certified in Perinatal Mental Health and passionate about working with birthing individuals and their partners before, during, and after birth. As a Licensed Marriage and Family Therapist, I work alongside couples who need support navigating conflict management, sex and intimacy challenges, feeling lonely and disconnected, distributing parenting tasks, and infidelity. I help my clients regain agency over their lives and experience joy again. Let's work together as you navigate life's ups and downs because you deserve to receive the support you need.

Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. I work with trauma, anxiety, stress, overwhelm, and relationship issues. If you are dealing with difficult emotions and can't seem to stop worrying about the future or ruminating about the past, I can help! My approach to therapy is holistic, addressing the needs of your mind, body and spirit. In our first session you can expect to learn more about somatic therapies, and other mind-body bridging practices. By the end of the session you will have some tools you can start using right away. We will work together to identify your goals for therapy and create a treatment plan just for you. I specialize in treatments that get you grounded, with a sense of safety, acceptance of what is, and curiosity and excitement about what could be! Before I became a therapist, I was a yoga and mindfulness educator for 30+ years. I bring my expertise in mindfulness, meditation and breath work into every session treating mind, body and spirit. What ever your mental health challenge, I'm here to help. Seeking out, and then showing up for therapy can be hard, but you are making the right choice! We'll work together using evidence-based techniques that are proven to help you manage your struggles and heal your trauma. I hope we connect soon and get you started on a path to healing and happiness right away. Just one other thing... I require all of my clients to have their cameras on during all sessions. Its a safety thing.... and I appreciate your understanding.

I help high-achieving women move from feeling overwhelmed and stuck to feeling calm, confident, and in control of their lives. Many of my clients are navigating divorce, breakups, or major life transitions and are ready to rebuild, not stay in confusion or dysfunction. They’ve already made the decision to leave unhealthy relationships and are now focused on healing, identity, peace, and purpose. You’re looking for more than just a space to talk. You want practical tools, emotional support, and a results-driven approach. In therapy, we create strategies to help you manage mild anxiety, stress, overwhelm, burnout, and adjustment-related challenges, while building self-trust, boundaries, and emotional independence. I understand these transitions on a personal level. I’ve walked through divorce, burnout, and seasons of carrying it all alone. Because of that, I offer a grounded, relatable approach where you can be vulnerable and honest while still being challenged to grow. If you’re ready to step into the next chapter of your life with clarity and confidence, I’d be honored to support you.

Hello there, I am Willie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I do help high performers manage and avoid burnout. Together, we can identify what’s not working and get you back to balance. We’ll use a whole self-help approach addressing the needs of your mind, body, and spirit. I also integrate mindfulness, self-compassion, and cognitive behavioral therapy, helping you to develop a stronger relationship with yourself. Whether you’re dealing with overwhelming relationship issues or cycles of anxiety. Depression and/ or psychoactive drug use: I’m here to help. You deserve a safe space to heal and grow. In our sessions together, I’ll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let us work together.

Hello, my name is Malinda Grace M.S. LPC, NCC, PhD Student, a Licensed Professional Counselor and National Certified Counselor (NBCC) with over 25 years of experience supporting trauma-informed individuals in healing relational wounds and strengthening their sense of self. My clinical work has long focused on identity development, particularly for individuals navigating the lasting impact of relational trauma, disrupted attachment, and prolonged periods of self-doubt. I specialize in working with clients who are ready to understand themselves more clearly, take responsibility for their growth, and engage meaningfully in the work of change.

My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.

I'm a licensed transpersonal therapist practicing in Georgia. I went to grad school at the California Institute of Integral Studies in San Francisco, which is a pioneer in mind, body and spiritual approaches. I have a passion for integrating Western psychology, Eastern philosophy and holistic modalities. I love helping clients to access their own inner wisdom, strengths and sense of agency. I am passionate about the healing power of nature in regulating our nervous systems and reigniting our primal energies.

Hello! I am Jackie Bean, Psy.D. Doctor of Clinical Psychology. I work with adults and adolescents who want to feel they are on the right track as they work to improve relationships, gain coping skills, and manage hardship. I work mostly with anxiety and trauma reactions, relationships of all kinds, aging and end of life issues, post menopausal issues. grief and loss. I have been a professional Clinical Psychologist for over 20 years. I have worked in private practice, for state and federal government agencies, and as a medical consultant. I work best with those who want to create change and growth, who have anxiety, childhood difficulties, depression, coping and relationship difficulties as well as aging and functional limitations.

Hi, I am Toawondia Underwood, a Licensed Professional Counselor (LPC) with a passion for helping children, adolescents, and families navigate life’s challenges. I know that growing up isn’t always easy, and sometimes we all need a little extra support. Whether your child is struggling with anxiety, depression, trauma, or just feeling overwhelmed, I provide a safe, non-judgmental space where they can process their emotions and learn healthy ways to cope. I tailor therapy to fit each client’s needs. My approach is warm, engaging, and interactive. I incorporate play, storytelling, and creative techniques to make therapy a comfortable and meaningful experience. My goal is to help children and teens build confidence, resilience, and the tools they need to thrive at home, school, and in life.

Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

Hi, I’m Dr. Latricia Taylor, a Licensed Professional Counselor. I work with women and couples who are navigating life’s challenges and want to feel more connected, confident, and understood. My approach is supportive and collaborative, with a focus on helping clients recognize their strengths, improve communication, and create meaningful, lasting change. My goal is to help you feel empowered to grow into the best version of yourself—both individually and within your relationships.

I'm a Licensed Mental Health Counselor with over 20 years of clinical experience in both inpatient and outpatient settings, I have helped countless individuals work through anxiety, depression, trauma, stress, and relationship challenges. I specialize in supporting pre-teens, teenagers, and adults while also helping families navigate parent-adolescent dynamics. My goal is to provide practical tools, insight, and compassionate support that help clients create meaningful and lasting change.

I’m a therapist who keeps it real, practical, and focused on helping you actually see change. I work with adults, teens, couples, and families navigating anxiety, relationship stress, parenting challenges, fertility/postpartum experiences, and major life transitions. I help you understand your patterns, gain clarity, and build tools so you can feel more in control and connected in your everyday life.

I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations and concerns (anxiety, depression, Bipolar Disorder, self-esteem, assertive communication, adjustment to major life changes, and relationship concerns). As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present. Please note that my education and experience does not include working with clients presenting with eating disorders, complex PTSD/trauma, or OCD.

I’m a Licensed Professional Counselor providing individual telehealth sessions for adults navigating trauma, depression, anxiety, and life transitions. Seeking support takes courage, and I want you to know you will be met with warmth, compassion, and respect. With a strong foundation in mental health and wellness for the last 5 years, I specializes in providing therapy for individuals facing issues such as mood disorders, trauma, addiction, and relationship difficulties. The approach integrates evidence-based practices with a deep understanding of each client’s unique need. I have worked in a variety of settings, where she developed a reputation for being a trusted resource for her clients. My warm, non-judgmental style encourages self-exploration and personal growth, empowering clients to take charge of their mental health and well-being. I earned my Master's Degree in Counseling from Capella University. I use a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution -Focused Therapy, and Trauma-Informed Care to tailor approach to each individual’s needs. Whether you’re dealing with everyday stressors, past trauma, needing coping skills or looking to improve your relationships, I'm committed to supporting you on your journey to healing and self-discovery.

I am a compassionate therapist who specializes in supporting individuals navigating grief and loss, anxiety, difficult life decisions and struggles affecting individuals and their well-being. I work with clients of all ages and backgrounds. Through a supportive and personalized approach, I help clients process their emotions, build healthy coping skills, and find ways to move forward while honoring their experiences, fostering healing, resilience, and renewed hope.

Hi, I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters in Social Work from the University of Georgia and have been practicing over 30 years. I am passionate, hard-working, and my goal is to create a safe and supportive environment while assisting you with your healing, finding a balance, and helping you become the person you were created to become.

Hello, I am a Licensed Mental health therapist. I have spent the last 15 years working as a therapist who focuses on strengthening client thinking that involves building mental resilience and clarity, empowering them to approach challenges with confidence and control. I focus on helping clients manage overwhelming emotions, gain valuable insight into their life experiences, and foster personal growth.

My focus is to listen and collaborate with clients to achieve their goals. I work with individuals navigating anxiety, depression, grief, and life transitions, creating a space where you feel heard and supported. The core of being a social worker is helping individuals, and that is exactly what I try to do as a therapist. I want to empower you and encourage you to put in the work to achieve the goals you want in life.

I am a compassionate and client-centered practitioner dedicated to helping individuals navigate life’s challenges and create meaningful change. My approach is collaborative, supportive, and tailored to each person’s unique experiences and goals. I believe that growth happens in a safe, respectful environment where clients feel heard, understood, and empowered. With a focus on practical tools and deeper self-understanding, I work to help clients build resilience, improve emotional well-being, and move toward the life they want to live.

I work with adults who are struggling with effects of trauma, grief, anxiety, depression, low self-esteem, anger, and other issues. I want to provide a safe and supportive space for you to grow as you work toward your goals. Whatever situation you find yourself facing, you have value and worth. As a therapist, I have practiced in medical, in-home, and outpatient settings. Feel free to reach out with any questions.

I pride myself on being that therapist that helps you identify practical ways to apply what you already know. While I am an expert in my field, only you are the expert of your own life. Now that you've made it this far, let's work together on what's next for you. Trust the process of inner healing, allow me to go through the transition with you. You'll be surprised by your own strength. Your journey has already started.

Feeling disconnected from yourself or the life you’re living? I support clients seeking deeper self-understanding and liberation from patterns and identities that no longer serve them. In a compassionate, collaborative, and affirming space, we explore healing and empower you to create a life that feels aligned, authentic, intentional, and alive. I prioritize communication that is open and self-expressive. I listen deeply, mirroring what I hear while offering feedback that supports insight and growth. I foster a safe space where you’re encouraged to share and reflect without judgment. Sessions are a space where you don’t have to filter yourself—your voice and lived experience are welcome. What matters most to you shapes our work. Together, we define your aspirations and work to manifest them into your lived reality. I help translate inner vision into tangible goals by revisiting them as insight, needs, and capacity shift. Our focus is on fostering and integrating change into daily life, so transformation is purposeful and embodied.

My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.

I’m a proud, multi-hyphenated Black woman and one of my deepest joy's is walking alongside people as they grow their self-love, self-worth, and capacity to live authentically. I work with clients to unabashedly honor themselves, their stories, and their desires for the future. In our work together, I’m committed to decolonizing therapy—honoring the lived realities of people of color, using tools and language that affirm your identity, and creating a space where all parts of you are welcome as you grow into more of yourself.

Hi, I’m Jaylin. I’m a licensed professional counselor, a mother, a woman of faith, and a human being who has had her own share of late-night questions, heavy seasons, and quiet breakthroughs. I became a therapist long before I had the title. Life taught me how to hold space, how to listen beneath the surface, and how to walk with people through fear, grief, transition, and the deep ache of wanting more out of life and relationships. I know what it’s like to carry responsibility, to feel stretched thin, to question your purpose, to love deeply, and to rebuild yourself after seasons that shook everything. My approach is calm, real, and non-judgmental. I don’t believe in forcing you into a mold or talking over your experience. I believe in helping you reconnect with the wisdom, strength, and clarity that’s already inside you—because I’ve had to find my own, too. Healing isn’t about pretending things are fine; it’s about having a safe place to lay it all down and grow at your own pace. If you’re looking for a therapist who understands both the emotional and spiritual layers of this journey—and who can meet you with empathy, honesty, and a little bit of hard-earned insight—I’d love to walk with you. You don’t have to figure everything out alone. You’re allowed to be held while you find your way.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia and Florida with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I'm Janice and I have 30+ years of experience working with addiction and mental health difficulties. I am also board-certified in clinical and medical hypnosis. Individual therapy only!! Are you overwhelmed in your day-to-day life, seemingly unable to find the perfect balance or peace you so deserve? Are you struggling with addiction, depression, anxiety, trauma or a negative self-view? I provide compassion and support while we work together to identify the areas of concern in your life and develop a plan to heal them. I utilize evidence-based treatments and incorporate mindfulness into my sessions to provide healing for the mind, body and spirit, to help you feel whole again. Let us start on this healing journey together.

Greetings! I applaud your courage in taking steps towards self care as this could become the best gift you give to yourself. I have learned over the last 20 years in practice that clients know him or herself better then I do and that it is crucial to meet you where you are at. I am a Licensed Professional Counselor where I earned a Bachelor of Science degree in Psychology from Ball State University in Muncie, IN and a Master of Art degree from Clark Atlanta University in Atlanta GA. I specialize in supporting individuals who are struggling with anger, anxiety, chronic stress, post-traumatic stress, mood fluctuations, addiction, life transitions, alcohol and drug addiction and trauma victims where Cognitive Behavior Therapy (CBT), Motivational Interviewing (MI) and Eye Movement Desensitization and Reprocessing (EMDR) treatment modalities are integrated. I offer a non-judgmental, affirming and warm therapeutic environment with intentionally creating a safe space to honestly explore life struggles.

I’m a licensed psychotherapist specializing in faith based Christian counseling, narcissistic family systems, and inner child that is used to guide others through grief & loss, life transition, and unresolved inner child dynamics. I assist individuals in understanding and addressing the impact of past experiences on their current mental health and relationships. My professional goal is to create a safe, nurturing environment and provide you with the support and insights needed for lasting personal growth and positive well-being.

I am a Licensed Professional Counselor with 14 years of experience providing client-centered, trauma-informed care for adults navigating depression, anxiety, mood disorders, and chronic stress. My approach blends supportive therapy with CBT and solution-focused strategies to help you feel grounded, understood, and empowered. I work at your pace, honoring your lived experiences while helping you build practical tools for emotional balance, resilience, and healing. I hope that each session leaves you feeling grounded, validated, and equipped with something meaningful to carry forward.

Hello. I'm a Licensed Professional Counselor currently based in Georgia. I have a Master of Science in Applied Psychology from Francis Marion University. I am a member of Psi Chi national honor society and the American Psychological Association. I have been practicing in public and private agencies for about 18 years. I help individuals discover their strengths and build the skills and supports they need to survive trauma, bad relationships and mental health challenges. My goal is to journey with each client as he/she/they learn to (ultimately) thrive in spite of the obstacles they face in life.

I am a counselor who believes that the therapeutic relationship is essential. From the moment I first meet a client I want to do everything in my power to help them feel comfortable. I acknowledge that counseling can be daunting - meeting a stranger and sharing the intimate details of one's life is frightening. I assure my clients that they are in a safe place and they can share as much or as little as they like. Regardless, they will be accepted unconditionally.

Hi, I’m Chanel! I am a licensed therapist passionate about helping women build confidence, strengthen their relationships, and create the life they truly want. I specialize in Solution-Focused Therapy, guiding clients to uncover their strengths and develop practical steps toward meaningful change. My approach is supportive, empowering, and designed to help you move forward with clarity and confidence. I believe, the answer is inside of you waiting to be uncovered.

Hi there, I'm Paris. Are you struggling with self-defeating thoughts and destructive behavioral patterns that get in the way of you finding happiness? Do you find it difficult to manage your anxiety and find your calm? I consider it a privilege to collaborate with people as they explore beliefs that keep them stuck. Together, we can get to the bottom of what's holding you back from living the life you so deserve. I will be there to help you not only identify the root of your concerns but also start working to do something about it. Whether you are struggling with loss, wanting to heal emotional scars from the past, having difficulty managing anxiety, lacking self-esteem and/or trying to get your life moving in a more positive direction, I'm here to help. Additionally, I am a Certified Meditation Teacher & Coach who is passionate about guiding and teaching meditation and supporting others on their path to developing and sustaining a daily practice. I look forward to seeing you on your journey to emotional wellness.

I am accepting new clients in Colorado and Georgia. Hi, my name is Janice Barrocas. I am a Licensed Professional Counselor specializing in counseling people who who are visually impaired. Want to work with someone who really gets it? Many therapists do not understand the medical aspects and psychological issues involved with an acquired disability. People who feel see, heard, and understood are are better able to adjust to vision loss, including career changes and tension in personal relationships. Would you benefit from a safe space to process the physical and social trauma related to losing independence and dealing with uncertainty about the future? Let's talk. I can't wait to hear from you!

For nearly two decades, I have dedicated my life to helping people navigate through their 'darkest days.' From their intricate journey of substance abuse recovery to managing long-term mental health needs, my goal has been to provide more than just support. I provide a roadmap back to self. My practice is built on a foundation of evidence-based clinical expertise and a deep, genuine empathy for the human experience. Meeting clients virtually, I remove the barriers to care, allowing us to focus entirely on your goals. I am a firm believer in the power of resilience, and nothing makes me prouder than watching my clients succeed and reclaim the lives they’ve envisioned for themselves.

I am a Licensed Professional Counselor (LPC) who has been helping individuals with mental health and professional challenges for over 15 years. My belief is that everyone can use some help at some point in their life. There is not one person that knows the answer to everything and that is okay. My passion is to provide you with the support your need in a safe space to allow you to navigate through any challenge you may be facing. Therapy is about you, and you are the driver of your sessions. We will work on a plan to get you to your desired goals. Sometimes you just need a nonjudgemental space talk things out to provide you with the clarity you need. I am passionate about you being able to be your authentic self. I have been helping clients for years to learn to let go of things that have been preventing them from moving forward in their relationships, friendships, and careers.

I’m Avril Phillips, LCSW — a licensed clinical social worker in Georgia, Maine, and Utah. I’ve had the privilege of walking alongside individuals as they navigate some of their most challenging moments. My work has allowed me to support people facing depression, anxiety, major life transitions, grief support and other emotional or mental health concerns, and it’s something I am truly passionate about. My therapeutic approach is grounded in compassion, collaboration, and evidence-based care. My goal is to help clients make meaningful, lasting changes. More importantly, I meet you exactly where you are — with patience, understanding, and respect for your unique experience. Over the years, I’ve seen clients grow in resilience, confidence, and self-awareness, learning to better understand themselves and the emotions that shape their lives. If you’re seeking support, clarity, healing, or simply a safe space to talk through what you’re experiencing, I’m here for you.

I am a licensed clinical social worker who specializes in helping clients navigate anxiety and trauma-related symptoms so that they can lead happy and productive lives at home and at work. While the majority of my clients come to me for help dealing with anxiety and trauma, I also have expertise in helping people who suffer with depression and OCD. My approach is warm, patient, empathetic, and collaborative in using Cognitive Behavioral Theory, Exposure Response Prevention therapy, and Trauma-Informed Cognitive Behavioral Theory to create a safe space for growth and healing. With the right support, I believe that everyone can learn these therapeutic exercises and techniques to improve their overall quality of life. As your therapist, I am committed to meeting you where you are in your journey toward better mental health and to working with you to create a treatment plan that is realistic and effective. Reach out to schedule an assessment interview to get started!

Corri Brewer is a Licensed Professional Counselor with 15 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth. Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

My name is Tamisha Rogers and I am a License Professional Counselor, Certified Professional Counselor Supervisor, Certified Clinical Supervisor for Addiction, and Certified Anger Management Facilitator. I have over 20 years of professional experience working with individuals, families, couples, adolescents, and children in inpatient and outpatient settings. In addition to, I have gained experience in dual disorders, from multiple evidence-based trainings, trauma focused therapies, and certifications in the mental health, substance abuse, and criminal justice system. My passion has always been to help individuals become the best version of themselves regardless of where they have been or their experiences. I treat from the whole health perspective and provide a safe environment for individuals to show up how they need to no matter what it looks like.

I have been counseling over 20+ years. My background is quite varied, which I think helps me connect with people from all walks of life. I worked in private practice supporting lawyers, nurses, teachers, and kids. I understand the unique weight of professional burnout and secondary trauma. I spent significant time working in high-intensity environments- correctional and juvenile facilities as well as residential substances abuse programs. My 20+ years of experience has taught me to adapt my tools to the person in front of me.

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

Hi and welcome! I'm Shanessa, owner/provider of The Mental Perspective, LLC, and I would love to help you during your journey! Do you ever feel overwhelmed, down, stressed out, or have a hard time finding balance in your life? Are you noticing a breakdown in your relationships (family, friends, partners) and not sure how to repair them? Do you simply need unbiased support and guidance in your life? Yes, I'm talking to you! We can work together to decrease your stressors, implement beneficial coping techniques, improve relationships with effective communication, set boundaries as needed, and make healthier decisions. I am here to help you become a better version of yourself. Using a solution focused approach, we can work towards your goals with intention. I am a huge advocate of practicing gratitude, daily self-care, and setting boundaries. If you are not sure where you stand with your gratitude/self-care practices or setting boundaries, I am here to assist! As you begin your therapy journey, here are some tips to use along the way. Give yourself grace and remember that progress is progress! I look forward to meeting and working with you! Feel free to review my website for more information about my specialties/services and join my mailing list for free mental health resources. https://www.thementalperspectivellc.com/

I decided to be a counselor because I understood the importance of someone who looks like me doing this work. My goal is to create an open and affirming space for everyone including, Black bodies, members of the LGBTQ+ community, and those creating healthy non-traditional relationships. Anxiety, depression, low self-esteem, and trauma are common issues that can impact your day to day lives and close relationships no matter your background. By the end of therapy, you will be more confident in speaking up for yourself and creating healthy boundaries. I utilize a strength-based approach that combines different therapeutic modalities that address generational trauma, negative self-talk, and strategies to improve your mood. I tend to tailor treatment to each individual to fit who they are and their needs.