My name is James Fetner, and I am a Licensed Professional Counselor. I work with children, teens, and young adults outside of Grow, though on here I am open to all ages. I graduated with a Master's of Science in Clinical Mental Health Counseling in 2019 and have been practicing since, except during a year and a half period where I was unable to work due to long-Covid. I specialize in addressing trauma, depression, anxiety, anger, and ADHD. If you read my whole bio and think I may be a good fit but these are not your areas of need, or you have one or more of these in addition to another diagnosis that I have less, but still some, experience with (bipolar, substance use, OCD, etc), feel free to reach out anyway to discuss or schedule an intake if you like.

Greetings! I am a Forensic Psychologist and Licensed Professional Counsellor (LPC) based in Georgia. I received my Doctorate from Alliant International University and have been practicing for 15 years. During my time in Georgia, I served in the following roles: Psychomotrist, psychological assessor, family therapist, child therapist, legal expert witness, EAP Consultant, Behavioral Health Branch Head, and Family Advocacy Program Manager on a military installation.

Dr Ahmed served as an educator, and trained students in the master’s and Doctoral Programs in clinical skills. She served on several Professional Boards. published her scholarly work in reputed Journals; presented at International and National Conferences; received several grants for Collaborative Research. I specialize in the areas of Stress Management, Relationship Issues, Conflict Management and Self Esteem Issues. Dr Ahmed’s Theoretical Orientations are very Eclectic/Integrative: Cognitive Behavior Family Therapy, Solution Focus Family Therapy, Strategic Family, Therapy and Person-Centered Therapy. Existential and Experiential.

I’m Donnica Carpenter, a licensed Mental Health Counselor with 20 years of experience. I’m passionate about building real connections with my clients and providing caring, unconditional support at every stage of their journey. I deeply admire those who take steps toward positive change in their lives. My work centers on helping people navigate challenges like anxiety, depression, relationship issues, and low self-esteem.

I am here to help you remember who you are and build the capacity to hold life’s waves and find ways to root back into yourself no matter what is happening around you. My approach is person centered and creative. I weave nervous system regulation, expressive arts, mindfulness, and storytelling to help you feel safe in your body, clear in your mind, and hopeful about your future. Whether you are moving through grief, caregiving fatigue, anxiety, trauma, or simply the disorienting transitions of being human, I will meet you with compassion and honesty. I know the terrain of loss, overwhelm, and starting again. My own story has taught me that healing is never linear but it is always possible. Therapy with me is an invitation to be fully yourself, to process what hurts, and to grow into the life you long for with more presence, confidence, and ease.

Hi, I’m Elizabeth! Are you feeling overwhelmed, anxious, or just not like yourself? Do you wish you had more control over your thoughts and emotions but feel stuck? You’re not alone, and I’m here to help. I offer a safe, supportive space where you can be yourself, open up, and work through what's weighing you down. Whether you're dealing with stress, anxiety, depression, a difficult life transition, or relationship challenges, we’ll work together to find strategies that help you feel more confident and in control. Taking this step is a big deal, and I applaud you for prioritizing your well-being. I look forward to supporting you on your journey!

My name is Trondi Jerry, I am a Licensed Professional Counselor, holding a license in Georgia and South Carolina. I am a certified Anger Management Specialist with NAMA, and currently Certified EAP provider. I have a Master in Education in Community Counseling and Bachelor of Arts in Psychology. I am experienced in working with individuals in crisis situations in the mental health and substance abuse setting. Creating a supportive environment for family as well as the individual. My goal is to identify underlying causes for emotional disturbance, changes in mood and substance use and create a different method of coping. Creating a new outlook

Hi! I'm a Licensed Professional Counselor (LPC) in Georgia and Licensed Clinical Professional Counselor (LCPC) in Maryland. I am also a left leg above the knee amputee, so I know what it feels like to lose something. I use a non-authoritative approach, which allows you to take more of a lead in our sessions. Doing things this way leads you to working out solutions without realizing it. Sometimes it just depends on the work you put into your sessions. I am empathetic, compassionate and I listen without judgement in a safe environment. I will guide and assist you through the process of finding your happiness.

Counseling is my gift that makes room for me. It is more than a job to me. It is a part of who I am. I am a Christian and this you will see even in the counsel that is given. I will not judge anyone but I will challenge anyone to meet the goals they set in counseling. I am a Father figure and very passionate about what I do.

I am licensed in Georgia and North Carolina with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Colorado, Georgia, Alabama, and Florida I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients address challenges like depression, anxiety, relationship dynamics, and life transitions. With extensive experience working with adults, I'm particularly skilled at supporting those struggling with mood disorders, social anxiety, chronic health conditions, and personal growth obstacles. My therapeutic practice draws from evidence-based techniques tailored to each individual's unique needs. I focus on creating a compassionate, collaborative environment where clients can explore their experiences, develop meaningful coping strategies, and work towards personal empowerment. Whether you're managing stress, seeking clarity about life purpose, or working through interpersonal challenges, I'm committed to walking alongside you with genuine understanding and professional guidance.

I help high-achieving women move from feeling overwhelmed and stuck to feeling calm, confident, and in control of their lives. Many of my clients are navigating divorce, breakups, or major life transitions and are ready to rebuild, not stay in confusion or dysfunction. They’ve already made the decision to leave unhealthy relationships and are now focused on healing, identity, peace, and purpose. You’re looking for more than just a space to talk. You want practical tools, emotional support, and a results-driven approach. In therapy, we create strategies to help you manage mild anxiety, stress, overwhelm, burnout, and adjustment-related challenges, while building self-trust, boundaries, and emotional independence. I understand these transitions on a personal level. I’ve walked through divorce, burnout, and seasons of carrying it all alone. Because of that, I offer a grounded, relatable approach where you can be vulnerable and honest while still being challenged to grow. If you’re ready to step into the next chapter of your life with clarity and confidence, I’d be honored to support you.

My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.

Hi! My name is Dr. Thomas, and I am so glad you are here. I am a Licensed Clinical Social Worker with a Doctoral Degree in Social Work from Capella University and a Master of Social Work from Clark Atlanta University. I work with adults, families, and children (age 4-17+), focusing on emotional regulation, confidence building, life transitions, and behavior concerns in children and teens. I am passionate about helping young people build self-esteem and emotional regulation skills, while also helping adults process past and present challenging experiences and grow into healthier, more empowered versions of themselves.

Hi, I’m Desiré, a licensed clinical social worker dedicated to supporting clients in finding strength, healing, and balance in their lives. I take a warm, collaborative approach, helping you explore your thoughts, feelings, and behaviors while building practical skills to manage stress, anxiety, and life’s challenges. My goal is to create a safe, nonjudgmental space where you feel heard, empowered, and supported every step of the way.

Hey! I’m D’Alma! Do you have a hard time saying no? Are you the "strong" friend? Do you feel stuck? Are you having a hard time moving through and past the emotional turmoil? If you answered yes to any of these questions then you have found the right place. Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. I am here to help you. Therapy is a partnership. We will work together to achieve your goals. You have done the hard part, reaching out for help. Let me help you through the rest.

I’m a Clinical Mental Health Counselor with over four years of experience helping individuals navigate a variety of emotional and psychological challenges. I work with people facing trauma, anxiety, depression, PTSD, and life transitions, and I’m passionate about creating a safe, supportive space where clients feel truly heard and understood. My approach is grounded in warmth, patience, and genuine connection. I believe that healing happens when we feel safe enough to explore our stories and strong enough to rewrite them. Using evidence-based therapies like Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Dialectical Behavior Therapy (DBT), I help clients identify patterns, shift their mindset, and develop practical tools for meaningful, lasting change. I take great care in listening to my clients’ unique experiences and needs. Together, we work to uncover what’s holding you back, strengthen your emotional resilience, and reconnect with your values. My goal is to support you in building a life that feels intentional, empowered, and aligned with who you truly are.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my master’s in clinical psychology from the Georgia School of Professional Psychology and have been practicing for 11 years. I help adults struggling with life changes, trauma, self esteem challenges, purpose identification and burnout. My clients and I partner to assist them with becoming the best versions of themselves.

I'm a Licensed Clinical Social Worker with over 20 years of experience specializing in residential treatment, individual, couples, and family psychotherapy. A proud graduate of Clark Atlanta University, she holds a Master’s degree in Clinical Social Work and I have received extensive training in Dialectical Behavior Therapy (DBT). My areas of expertise include anxiety and stress management, depression, relationship challenges, HIV education and prevention, grief and loss, and navigating life transitions. I'm also a seasoned clinical supervisor, mentoring emerging therapists as they grow in the field. My consulting experience spans schools, treatment centers, and community-based orgs. In addition to my clinical work, I have been a featured speaker at conferences and workshops, presenting to both professional and general audiences on topics such as DBT, stress reduction, divorce adjustment, single parenting, and coping with grief and loss. I'm committed to empowering individuals and families to build resilience, heal, and thrive.

Hi my name is Alicia VanBeverhoudt, and I am a licensed clinical social worker with a background in providing therapy with individuals and groups. I received my clinical license in 2016 in the state of Georgia, and have since provided outpatient therapy, Telehealth (online) therapy, and extensive group therapy services. My professional experience includes working with diverse populations across a range of mental health needs in both individual and group settings. After earning my Bachelor of Social Work (BSW) from Temple University, I completed my Master of Social Work (MSW) at Widener University, followed by a post-master's training program for therapists at Drexel University. This educational foundation, combined with years of clinical practice, informs my compassionate, evidenced-based approach to care.

Hi, I’m a Licensed Clinical Social Worker with over seven years of experience working with adults navigating mental health challenges as well as those seeking additional support during life transitions. I provide a supportive, nonjudgmental space where you can grow, gain clarity, and work toward becoming the best version of yourself. I can help you strengthen assertiveness skills for the workplace, manage stress, and explore what you envision for the next phase of your life.

Hello! I’m Crystal Porter, a Licensed Professional Counselor (LPC) with many years of experience helping individuals, couples, and families navigate life’s challenges. My passion lies in creating a safe, supportive, and nonjudgmental environment where clients can explore their thoughts, feelings, and experiences at their own pace. Whether you are struggling with anxiety, depression, relationship issues, or trauma related dysregulation, I provide a safe and compassionate space for healing and growth. My goal is to meet you where you are and to walk with you towards finding the hope, healing, and restoration you seek.

Hi, I’m a trauma-informed therapist dedicated to helping individuals reclaim their sense of self through healing, empowerment, and practical support. I specialize in working with clients navigating boundaries, relationship challenges, low self-esteem, and life transitions. My approach is compassionate, culturally sensitive, and rooted in creating a safe, collaborative space where clients feel seen and heard. By around our third session, once trust and commitment to the growth process are being established, I incorporate personalized at-home activities to support accountability and ongoing development. Self-care is a core focus in my practice, and for clients who desire it, a faith-based perspective can be thoughtfully integrated into our work together.

I am a Licensed Professional Counselor in Georgia. I earned my Bachelor of Science in Psychology from Georgia Southwestern State University and her Master of Science degree in Clinical Mental Health and Rehabilitation Counseling from Thomas University. Life can leave us feeling disconnected from ourselves, family, friends, and everything we care about. As your therapist, my job is to provide a safe place where you can reconnect with yourself and your life.

My name is Ajani Johnson, and I am a Licensed Professional Counselor based in Georgia. I have over 10 years experience in addiction services, community mental health, crisis intervention and stabilization services. My areas of specific practice are providing individual and group therapy services to adults, couples, and families.I provide a comfortable atmosphere for you to express yourself, unburden, and examine those things that may hinder you from moving forward in your personal or professional life.

My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.

I am a licensed therapist with 15 years of experience working with adults who are facing mental health challenges, including depression, anxiety, grief, life transitions, and pre-/post-pregnancy. I provide a safe, non-judgmental space for my clients to share their story. With an individualized treatment plan that meets the client where they are and the goals they wish to accomplish. Most clients report that they experience symptom relief, understand their triggers, and have developed healthier coping skills over time.

I am a compassionate mental health professional with over 13 years of experience who is committed to helping individuals, couples and families navigate life’s challenges with clarity, resilience, and purpose. I bring a strong background in counseling and psychology, with experience supporting clients across a range of concerns including depression, anxiety, stress, life transitions, relationship issues, trauma and emotional regulation.

Welcome! I’m a Licensed Clinical Social Worker dedicated to helping individuals find clarity, healing, and balance through genuine connection and understanding. My approach to therapy is simple yet powerful: I meet you where you are. Every person’s journey is unique, and my role is to create a safe, compassionate space where you can explore your thoughts and emotions freely—without judgment. In our sessions, you can expect a conversational, down-to-earth style that focuses on building trust and collaboration. I believe that meaningful change happens when you feel truly seen and heard. Together, we’ll work to uncover patterns, strengthen coping skills, and move toward the goals that matter most to you. I often integrate cognitive-behavioral techniques, mindfulness, and solution-focused strategies to help you gain practical tools while deepening self-awareness. I specialize in supporting adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Whether you’re seeking relief from overwhelming emotions or simply want to reconnect with yourself, therapy can be a powerful step toward growth. As a first-generation Latina therapist, I value cultural identity, authenticity, and the importance of creating a space that honors all parts of who you are. My hope is for you to leave each session feeling supported, understood, and empowered to take the next step in your healing journey. You don’t have to go through it alone. I’m here to walk beside you—one conversation at a time.

I am a licensed professional counselor who values authenticity, collaboration, and practical growth in the therapeutic process. I primarily work with adults experiencing anxiety, depression, and the effects of trauma who are ready to take meaningful steps toward improving their lives. I place strong value on accountability, while also providing a supportive space where progress can occur at a realistic and sustainable pace.

Dr. Lolita Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Army Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse. She has been working from coast to coast in the field of social work for nearly 14 years and has acquired a wide range of experience working with clients of all ages in a variety of settings, some of which include inpatient hospitalization, residential treatment centers, community-based programs and currently in private practice. While it is without a doubt that Lolita has a personal interest in working with individuals experiencing a variety of life stressors, she has developed a special passion for working with individuals impacted by abuse and neglect, grief and loss, and trauma. Lolita is well experienced in helping children, adolescents, and teens in particular, and has a heart for the Veteran population when it comes to PTSD. DR. Gilmore is trained in EMDR, CBT, TF-CBT, CPT, CISM, and DBT.

Hi! I am Dr. Andrea Halbig. I am a licensed clinical social worker, and have my Doctorate in Social Work as well. I have been a social worker for over ten years. Social work is my passion, and I love being able to focus on the importance of mental health and the vital role it plays in our lives. It is such an important piece to whole body care.

Teenage years are stressful on the teen and the family. Is your teen having a hard time making healthy choices? Are they angry for no apparent reason? Is your teen a bully or are they being bullied? Parenting a teenager is difficult. I also specialize in counseling teens that identify as LGBTQ+. It can get better, with the right help. I’ve been working with teens for many years and I know how tough it can be on the teen and the parent. Imagine your teen being able to communicate their thoughts/feelings without anger or resentment. I can help you build trust with your teen and communicate without arguing in family counseling.

Hello! I am a professional counselor based in Georgia. I received my masters from Georgia State University in 2014 and I have been practicing ever since. Through my role as a counselor, I really enjoy getting to know people and helping them work toward their goals. I believe people are capable of creating their own change and it is truly a privilege to be able to be a part of that process

I am Joseph Manu, a licensed therapist. I am licensed in Georgia with 7 years of professional work experience. I have experience in helping clients with depression, stress and anxiety, relationship issues, intimacy related issues, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, compassion, and non-judgmental. I completed my Master of Science (MS) degree in Professional Counseling at Grand Canyon University. I have passion to work with Pre-Teens, Adolescents, and Adults who are dealing with low self-esteem, stress, anxiety, depression, grief, relationship issues, marital issues, domestic violence, addictions, etc. I utilize integrated approach of CBT Techniques, Client Centered Therapy, Solution Focused Techniques, etc. to provide support and help for Individuals, couples, and families in need of therapy and solutions to their real problems prevalent in today’s world. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Are you feeling overwhelmed, stuck, or uncertain about your next career step? I specialize in helping professionals navigate the challenges of anxiety, stress, and burnout so they can move forward with clarity and confidence. Whether you're facing major work decisions, struggling with self-doubt, or simply trying to regain your sense of purpose, you don’t have to figure it out alone. My approach blends practical career guidance with evidence-based emotional support. Together, we explore what’s behind your stress, identify unhelpful patterns, and develop tools to manage anxiety more effectively. Through this process, clients often discover a renewed sense of direction and the confidence to make meaningful changes in their professional lives.

Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it. I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth. PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.

Hi there! I'm so glad you found my profile. I am an Atlanta-based (born and raised) mental health counselor with an M.Ed. degree in Clinical Mental Health Counseling from Vanderbilt University and a B.S. degree in Psychology from the University of Georgia. I am a Licensed Professional Counselor in the state of Georgia (LPC #011800) and a Licensed Mental Health Counselor in the state of Massachusetts (LMHC #10005698). I am also a Certified Professional Counselor Supervisor (CPCS #2186). I have experience working with children, adolescents, and adults on a wide variety of issues including depression, anxiety, trauma, grief, stress, and more. I would love to help you uncover what’s holding you back from being your best self.

I’ve enjoyed working with clients who are looking for change in their lives and are willing to take an honest look at patterns and behaviors that have historically led to conflict or unhappiness. The amazing aspect of working with these clients is that they often already know what needs to be done. Having a nonjudgmental space to explore behavior patterns that oppose what they say they want to accomplish, helps to bring these behaviors into the light and enable self-identified changes needed for success. As a counselor, I feel it is my job to act as a mirror so that clients can see themselves more clearly, and not to give advice, that, on some level, they already know needs to happen. My goal is to be the client's most avid cheerleader.

Hi, my name is Derek Price. I have been a licensed counselor for 10 years. Through those years of experience, I bring competency and comfort in working as a counselor. I love helping people and watching them grow through the process of therapy. I firmly believe we all have tools to grow, and we just need to find ways to tap into those resources.

I’m committed to supporting individuals in discovering peace and balance in their lives. In a safe, compassionate, and non-judgmental space, you can freely explore your thoughts and emotions while we work together toward meaningful and lasting positive change. My approach is collaborative and empowering—I meet you where you are and help you uncover the strengths, insights, and resilience already within you. Together, we’ll focus on healing, personal growth, and creating the clarity and confidence needed to live a life that feels aligned, purposeful, and whole.

Do you feel you are everywhere and nowhere simultaneously? Are you struggling to figure out how to find balance or real happiness? Do you want to change your life but just don't know how? Hi, I am Crystal and I am here to help! But HOW can I help, you may be thinking? Well, I can provide you with a safe and non judgemental space in which you can re-focus on what is truly important to you by walking along side of you on your therapeutic journey of self-awareness. Together we will develop a treatment plan that will help us reach your desired outcomes. I have found that incorporating the arts into therapy is quite beneficial since sometimes words can not capture our emotions as intensely or as accurately as a song or piece of art can. I also love to use mindfulness and bibliotherapy with clients and have been amazed at the success of using all of these approaches. You have taken the first step towards your new life already by researching which led you here. Won't you take that next step and connect today so that we can begin your journey? Change is hard, but I will be here to support you every step of the way!

Hello, my name is Tonia Morris, and I am a dedicated mental health therapist who is passionate about helping children, adolescents, and families navigate emotional, behavioral, and relational challenges. I provide a supportive, nonjudgmental space where clients can explore their thoughts and emotions, gain insight, and develop healthy coping skills. I primarily work with individuals experiencing depression, anxiety, trauma, ADHD, and family conflict. My goal is to empower clients to build resilience, improve communication, and achieve emotional balance. Through evidence-based approaches like CBT, Person-Centered, and Family Systems Therapy, I’ve helped clients gain confidence, strengthen family connections, and experience measurable improvements in their daily lives and relationships.

I have over 10 years of experience serving individuals and families that desire to live their fullest potential. The goal is to provide a relaxed and supportive atmosphere, so your experience will be for learning, progression and a genuinely safe space to share your story. I will create a personalized treatment plan with your participation to assist you with achieving your goals.

Kiara Baldwin is a National Certified Counselor (NCC) and a Licensed Professional Counselor (LPC) in Georgia. She received her Master’s degree from Mercer University where she had the opportunity to intern in several school settings, working with school-aged children in all grade levels. Kiara has experience as a community-based therapist where she had the opportunity to go into the community and work with individuals with issues that were related to mental disorders, trauma from environmental experiences, and issues within the family structure. As a community-based therapist, Kiara was able to gain a further understanding of cultural and diverse implications that individuals face when it comes to resistance to therapy as well as barriers that come from the lack of family support. Kiara also has experience as an administrative assistance in private practice and interning as a school counseling for over 3 years. During her clinical experience, she has utilized evidence-based modalities that include Cognitive-Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Behavior Therapy, and Psychoanalysis.

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Georgia and also licensed to practice in South Carolina. I bring over 14 years of experience in the field of social work, with the past eight years focused on direct clinical practice. Throughout my career, I’ve supported individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, and major life transitions. My approach is compassionate, client-centered, and grounded in evidence-based practices. I believe in creating a safe, supportive space where you can feel heard, understood, and empowered to move toward meaningful change.

Hiya! I'm a Licensed Clinical Social Worker based in Georgia. I received my Masters from Georgia State University and have been practicing since 1999. I recently retired from the Wellstar Hospital System where I provided therapy, evaluations and case management on the behavioral health unit and in the emergency departments. I offer LCSW supervision to master's level clinicians. I also execute Guardianship Evaluations for the probate court systems. I help adults ages 18 through to 'senior-hood' struggling with a variety of stressful situations which may cause them anxiety in all it's forms.

Life can feel overwhelming, especially when past experiences, anxiety, or self-doubt make it hard to move forward. As a warm and grounding therapist (who isn’t afraid to add a little humor when it helps), I create a space where you don’t have to have everything figured out. You just need to show up as you are. I help adults, teens, couples, BIPOC clients, LGBTQIA+ individuals, and those navigating spiritual or religious trauma reconnect with themselves, find clarity, and build healthier patterns.

Hi there, I'm Lorrie. I'm so glad you are reaching out for help. That's a huge first step, and often the hardest part of your journey to health and happiness. I work with trauma, anxiety, stress, overwhelm, and relationship issues. If you are dealing with difficult emotions and can't seem to stop worrying about the future or ruminating about the past, I can help! My approach to therapy is holistic, addressing the needs of your mind, body and spirit. In our first session you can expect to learn more about somatic therapies, and other mind-body bridging practices. By the end of the session you will have some tools you can start using right away. We will work together to identify your goals for therapy and create a treatment plan just for you. I specialize in treatments that get you grounded, with a sense of safety, acceptance of what is, and curiosity and excitement about what could be! Before I became a therapist, I was a yoga and mindfulness educator for 30+ years. I bring my expertise in mindfulness, meditation and breath work into every session treating mind, body and spirit. What ever your mental health challenge, I'm here to help. Seeking out, and then showing up for therapy can be hard, but you are making the right choice! We'll work together using evidence-based techniques that are proven to help you manage your struggles and heal your trauma. I hope we connect soon and get you started on a path to healing and happiness right away. Just one other thing... I require all of my clients to have their cameras on during all sessions. Its a safety thing.... and I appreciate your understanding.

We all face challenges—some big, some small—that can deeply impact our lives. These struggles can feel overwhelming, draining our mind, body, and spirit. I understand this personally, having walked through my own experiences with depression and anxiety. With the support of God, professionals, and family, I was able to grow stronger through those difficult times. My journey led me from Nursing into the field of Counseling, where I now feel called to help others find hope, healing, and strength in the midst of their own challenges.