Anger Management Therapists in West Palm Beach, FL

Finding a therapist who specializes in anger management can be life-changing for those seeking to manage intense emotions and improve their relationships and overall well-being. With 870 verified therapists in West Palm Beach, FL focusing on anger management, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address triggers, build coping skills, and foster emotional regulation. Each Grow Therapy-verified therapist is currently accepting new clients and has availability in the coming weeks, making it easier to access the support needed to develop healthy ways of managing anger.

Availability updated: 9/16/2026

Authentic
Empowering
Warm
Specialties
Anger Management
Couples Counseling
Parenting
+10
I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
Anger Management
Anxiety
Coping Skills
+10
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
I am a Licensed Mental Health Professional in the state of Florida with over six years of professional experience providing compassionate and client-centered mental health services. I have a passion for helping young adults and adults navigate life’s challenges and develop the skills needed to live healthier, more fulfilling lives. My areas of experience include helping clients cope with life stressors, anxiety, depression, anger management, relationship challenges, and other emotional difficulties that may impact their overall well-being. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered to explore their concerns and work toward meaningful change. I believe that every individual has the ability to grow, heal, and move forward, even during difficult seasons of life. My approach focuses on meeting clients where they are, identifying their strengths, developing practical coping strategies, and supporting them as they work toward their personal and therapeutic goals. Throughout my years of professional practice, I have received numerous positive testimonials and feedback from clients who have successfully achieved their goals, overcome challenges, developed greater self-awareness, and experienced more fulfilling lives. These outcomes continue to strengthen my passion and commitment to the work I do. It is my privilege to walk alongside individuals during their journey toward emotional wellness, personal growth, and a more meaningful and fulfilled life.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Depression
+10
Hello, my name is Takiyah Thomas Licensed Mental Health Counselor based in Florida with 5 years of experience. I want to start affirming you by saying "You are improving your mental health symptoms every day." I'm stating this because you made the healthy choice to seek therapy. As your therapist I will always be on the lookout for strengths and empowering tools that I can use to keep you motivated to stay the course. Why? Because many times our maladaptive responses to our mental health symptoms form habits that require motivation and practice to unlearn. I will be there every step of the way to encourage you to keep moving forward. You got this, but it's nice to have your own personal cheerleader encouraging you and believing in you.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
Anger Management
Anxiety
Depression
+10
am a licensed mental health therapist with over four years of clinical experience providing evidence-based treatment to individuals experiencing addiction, mood disorders, and trauma-related concerns. My work is grounded in a trauma-informed framework that prioritizes safety, collaboration, and empowerment. I primarily utilize Dialectical Behavior Therapy (DBT) to support emotional regulation, distress tolerance, and interpersonal effectiveness, and Eye Movement Desensitization and Reprocessing (EMDR) to help clients process and resolve traumatic experiences that continue to impact functioning. I have experience addressing a wide range of mental health concerns and approach therapy as a collaborative process, working with clients to develop effective coping strategies, strengthen resilience, and support long-term stability and recovery.
VirtualOffers in-person in West Palm Beach, FLAvailable
Warm
Solution oriented
Authentic
Specialties
Anger Management
Anxiety
Personality Disorders
+10
Welcome! I'm John Boswell, LCSW, CCTP-II, C-PD. For over a decade I have specialized in helping people heal from: Trauma & PTSD Anxiety Personality Disorders - Avoidant, Narcissistic, Borderline, Histrionic, Antisocial, Obsessive-Compulsive, Dependent Supporting People Who Love People with Personality Disorders Breaking Unhealthy Relationship Patterns I would be honored to help you during this difficult phase of your life. Reach out so we can get started.
VirtualOffers in-person in West Palm Beach, FLAvailable
Authentic
Direct
Empowering
Specialties
Anger Management
ADHD
Couples Counseling
+10
Hi! Thanks for visiting my page on Grow! My name is Mailyn Paredes. I am a Licensed Clinical Social Worker in the state of Sunshine: Florida and now more recently and excitingly, Oregon! I became a therapist fueled by the desire and passion to help others achieve their greatest potential and navigate existing challenges in their everyday lives. I believe in self-actualizing and improving ourselves with every decade we endure. I look forward to working and supporting each and every one of you through your journey!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+7
I received my Master’s degree in Mental Health Counseling from Nova Southeastern University and have extensive experience working with individuals facing a variety of mental health and life challenges. My approach to therapy is individualized, holistic, and integrative, recognizing that each person’s experiences and needs are unique. I strive to create a safe, supportive, and confidential space where clients feel comfortable being themselves. My goal is to help clients gain a deeper understanding of themselves, create meaningful change, and become a healthier, more balanced, and authentic version of themselves.
VirtualOffers in-person in West Palm Beach, FLAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Couples Counseling
+9
I am a Licensed Mental Health Therapist, based in Florida. I was born in the Island of Jamaica but attended College in the USA, where I gained my Bachelors in Business Administration from Florida Atlantic University and my Masters from Palm Beach Atlantic University. I began my Professional work in 2019 and worked tirelessly with older teenagers, adults and seniors. However, I also did many hours of internship at a Counseling center and also at a Mental Health Facility, where I gained invaluable experiences. I am passionate about: Preparing engaged couples for marriage and helping married couples build healthy marriages. Supporting individuals through grief, divorce, separation, anxiety, depression, trauma, and other life challenges. If You Desire Faith-Based Counseling For clients who request Christian counseling, biblical principles and prayer may be thoughtfully integrated into the therapeutic process while also utilizing evidence-based clinical approaches.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Anger Management
Anxiety
Grief
+8
As a dedicated and compassionate mental health therapist who is passionate about supporting individuals on their journey to emotional well-being. I bring a fresh perspective, eagerness to learn, and a deep commitment to personal and professional growth. Fluent in Haitian Creole, I'm adept at addressing cultural and linguistic needs. With a strong foundation in evidence-based therapeutic approaches. I strive to create a safe, nonjudgmental space where clients feel heard, valued, and empowered. My specialty areas include anxiety, depression, trauma, stress, grief and postpartum. My approach is rooted in empathy, active listening, and a genuine desire to help individuals navigate everyday challenges. Whether working with individuals, couples, or groups, I'm dedicated to walking alongside clients as they explore their strengths, overcome obstacles, and build healthier, more fulfilling lives.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anger Management
Addiction
LGBTQ
+10
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionate about working with people who have struggled with substance use as well as members of the LGBTQ+ community. I am well versed in treating depression, anxiety, bipolar and personality disorders.
VirtualOffers in-person in West Palm Beach, FLAvailable
Authentic
Intelligent
Warm
Specialties
Anger Management
Addiction
Depression
+15
My name is Jim, and I am a Licensed Mental Health Counselor in the state of Florida. I understand that something in your life has initiated this search for support and you’ve come to the right place. You may be feeling, sad, angry, anxious, depressed or you may be struggling with addiction or family issues. I can empathize with and learn how you may be feeling at this moment and I am here to help you through this stressful, troubling time by empowering change. My Specialties Include: Anxiety, Depression, Substance Use / Addiction, and Trauma
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Couples Counseling
+10
It is my honor to welcome you to a safe and understanding space for growth and healing. I am a dedicated and experienced licensed therapist specializing in adult and couples counseling. With a deep understanding of the complexities and challenges that individuals and relationships face in today's world. I am committed to providing a supportive and non-judgmental environment where you can explore, grow and heal. I hold a Master of Clinical Social Work from The University of Central Florida. With over twenty-five years of clinical experience, I have worked with a diverse range of clients facing various emotional challenges, including stress, anxiety, relationship issues and life transitions. My approach to therapy is client-centered and integrative, combining elements of different therapeutic modalities to best suit your unique needs and goals. I believe that each individual and couple has their own story, my role is to listen, understand, and empower you to navigate life's challenges. If you are ready to take that step, let's get to work!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
I’m Rashawnda James, a Licensed Clinical Social Worker with over 12 years of experience supporting adults through life transitions, anxiety, and depression. I strive to create a warm and compassionate space where you can feel truly heard and understood. Together, we’ll explore your thoughts and feelings, build self-awareness, and develop practical tools that help you feel more grounded, confident, and empowered in your life. My goal is to support you in creating meaningful change and living a life aligned with your values. Outside of work, I enjoy hiking, watching anime, and traveling whenever I can—it helps me stay balanced and inspired, and I love bringing that energy into my work with clients.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anger Management
Anxiety
Coping Skills
+6
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker. I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't eliminate the complexities of life but allows you to develop focus on what's important. I can help you ruffle through feelings of stress, anxiety, depression and inadequacy to discover the joy of living life with direction, forgiveness, and peace. You have the perfect solution to your circumstance and simply need assistance sorting out the truth from a mountain of lies. Let's find simple solutions so you can live a happier life. I provide clients a safe place to speak with truth and authenticity. I have a personable, laid back approach and believe your time should be geared toward self exploration. My approach is collaborative and non-judgmental. Together, we can activate your potential to bring happiness back into your life.
VirtualAvailable
Authentic
Solution oriented
Open-minded
Specialties
Anger Management
Anxiety
Career Counseling
+5
As a therapist, I am dedicated to helping individuals navigate their emotional challenges and achieve personal growth. I work with a diverse range of clients, including those facing anxiety, depression, relationship issues, and life transitions. My goal is to provide a safe and supportive environment where clients feel heard and understood. Through personalized therapeutic approaches, I empower clients to develop coping strategies, gain insights into their behaviors, and build resilience. The impact of our work together can lead to improved mental well-being, healthier relationships, and a greater sense of fulfillment in life.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Child or Adolescent
+25
Sally Dorpfeld (She/Her) LMHC, LPC, MCAP, ICADC Great to meet you! I am 55 years old, married, and have three adult children, two granddaughters, a Golden retriever rescue, and a Chihuahua. I have worked over 15 years in the mental health and substance use field, and currently am a Private Practice Psychotherapist. I previously worked full-time for 8 years as a School Behavioral Health Professional in the Palm Beach County School District at a Charter School. I have a Master's Degree in Licensed Professional Counseling, and a BS in Addiction Counseling both obtained through Grand Canyon University, AZ. I also have an associate's Degree in Business Management obtained in 1990 from Lehigh County Community College in PA. I work with Children, Adolescents, and Adults through telehealth online video. My styles of approach with clients are Solution-oriented, Empowering, and developing mindfulness. My specialties are; Anxiety, Depression, Maternal Mental Health, Bipolar Disorder, Anger Management, Women's Issues, Grief, Loss, Relationship Issues, LGBTQIA+, Stress, Eating Disorders, ADD/ADHD, Family Issues, OCD, Trauma, and PTSD. Modalities: Structural Family, Relational, Cognitive Processing (CPT), Motivational Interviewing, Psychodynamic, Trauma Focused, Solution Focused Brief (SFBT), Strength-Based, Mindfulness-Based (MBCT), Positive Psychology, Exposure Response Prevention, Interpersonal, Cognitive Behavioral (CBT), Behavior Modification, and Art Therapy. I am currently a Florida Telehealth online Provider, Licensed Mental Health Counselor (LMHC), a Pennsylvania Telehealth online provider, Licensed Professional Counselor (LPC), Master Level Addiction Professional (MCAP), and International Certified Alcohol and Drug Counselor (ICADC).
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Depression
+9
Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anger Management
Addiction
Anxiety
+3
Lenon Juan Iser brings extensive experience to his practice, specializing in aiding individuals grappling with a range of issues such as anxiety, grief/bereavement, anger management, drug addiction, love and sex addiction, relationship issues, and depression. He employs action-oriented approaches, focusing on clients' innate abilities to initiate change and navigate personal obstacles effectively. Through his guidance, clients are empowered to take proactive steps towards healing and growth.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Anger Management
Anxiety
Depression
+7
I am Tawanna Pollock, a Licensed Clinical Social Worker dedicated to helping adolescents, adults, and families improve their emotional well-being. My practice provides a safe, supportive, and nonjudgmental environment where clients can process life challenges, develop healthy coping skills, and achieve meaningful personal growth. I use evidence-based approaches, including CBT, motivational interviewing, trauma-informed care, while incorporating faith-based support when desired.
Offers in-person in West Palm Beach, FLAvailable

New to Grow

Intelligent
Warm
Specialties
Anger Management
ADHD
Autism
+10
I provide individual and couples therapy to adults. I received my master's degree from FAU and have training and expertise in a variety of mental health and behavioral health areas, including, but not limited to,addiction, anxiety, depression, personality disorders, and trauma. I have spent time to receive training to be diverse. I am passionate about helping others. I became a social worker for that reason. I have been helped and want to help others learn to treat themselves with the love and respect they deserve as well as improve their happiness.
Available
Authentic
Warm
Direct
Specialties
Anger Management
Crisis Intervention
Family Therapy
+11
Hello and welcome. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and a certified Trauma-Informed Care therapist with 15 years of experience in the mental health field. I earned my Master of Science in Counseling Psychology from Palm Beach Atlantic University and am currently pursuing my doctorate in Marriage and Family Therapy at Nova Southeastern University. I have worked with children, adolescents, adults, and families across community and private practice settings, supporting clients navigating depression, anxiety, life transitions, grief, addiction, anger management, and self-esteem concerns. My approach to therapy is warm, empathetic, and collaborative, balanced with honest feedback and accountability. I believe therapy works best when clients feel respected, empowered, and safe to speak openly about what is—and isn’t—working. My therapeutic style is integrative, drawing from cognitive-behavioral, solution-focused, psychodynamic, and psychoeducational approaches. Some sessions call for deep reflection, while others benefit from practical tools and strategies—and I tailor our work to your unique needs and goals. When appropriate, I also believe humor can be a meaningful and healing part of the therapeutic process. Seeking help takes courage. My goal is to walk alongside you, help strengthen what is already working in your life, and support you in creating meaningful and lasting change. I look forward to working with you.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anger Management
Anxiety
Couples Counseling
+10
Hi, I’m Dvorah, a Licensed Mental Health Counselor who works with individuals and couples navigating anxiety, relationship challenges, stress, self-esteem struggles, life transitions, and emotional overwhelm. I strive to create a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves while also gaining practical tools for growth and healing. My approach is collaborative and insight-oriented, blending evidence-based methods such as CBT, attachment-based therapy, Gottman Method Couples Therapy, and strengths-based approaches to help clients improve communication, build healthier relationships, increase emotional resilience, and feel more connected to themselves and the people around them.
Available
Authentic
Warm
Specialties
Anger Management
Anxiety
Coping Skills
+10
Welcome to the start of a new chapter in your life; Having the vulnerability to begin this journey is a huge step in the right direction, and I am proud of you! While working together, my approach will be warm and collaborative. I believe YOU are the expert on your own life, and in our work together, I’ll provide a supportive, non-judgmental space to help you tap into your inner strength and build a toolkit for lasting change.
VirtualAvailable
Specialties
Anger Management
Military/Veterans
Trauma and PTSD
+15
I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).
VirtualAvailable
Direct
Empowering
Specialties
Anger Management
Anxiety
Women's Issues
+10
I’m Carol Sassoon, a direct, warm therapist with over 35 years of experience helping people make meaningful changes in their lives. I am highly solution-oriented and focus on helping clients develop the practical tools they need to solve problems, feel empowered, and move toward their goals with confidence. I believe deeply in one's ability to change. My approach centers on building real-world skills that support lasting growth, confidence, and meaningful improvements in daily life. Therapy with me is supportive, focused, and practical—I aim to help clients make progress they can feel and apply outside of session.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anger Management
Anxiety
Depression
+15
Do you find yourself struggling with feeling heard or being able to be fully present in the moment? Each person deserves the space to be heard, a place where they can be their authentic self. I want to understand and help you work through any events or concerns that have caused you to seek out therapy. Whether you are struggling with feeling anxious, not wanting to get out of bed or do the things that you used to enjoy or have experienced a loss. Together we can identify what you need in order to live a more fulfilled life. Seeking therapy can be a scary move and many people often feel that they have lost themselves so give yourself credit for making the first step! I enter each session ready to provide you with empathy, my undivided attention, and that safe space so that you can overcome whatever challenges brought you here.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Couples Counseling
+6
As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.
Available

Often rebooked

Warm
Solution oriented
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
Hi! I'm glad you're here. There is no shame in reaching out for help, and you don't have to walk this journey alone. Starting therapy can often feel overwhelming, and it takes incredible courage to take the first steps toward healing. If you're experiencing anxiety or depression that feels like a persistent cloud and diminishes your sense of peace, I'm committed to helping you get your quality of life back. I am especially passionate about empowering trauma survivors to move past feeling stuck or defined by painful experiences. Throughout my career, I have had the privilege of supporting a diverse range of clients dealing with issues such as depression, anxiety, trauma, shame, fear-based thinking, anger, grief and loss, and relationship challenges.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
Hi, I'm Chelsie, a Licensed Clinical Social Worker who works with adults navigating anxiety, depression, and the harder seasons of life. I'm not here to just listen and nod; I'm here to work with you toward real change. My approach is direct, solution-oriented, and always collaborative. I believe in naming things clearly, asking the hard questions, and building a plan you can actually use. My job is to help you make that choice consciously, and to help you get where you're trying to go.
Available

Often rebooked

Warm
Empowering
Authentic
Specialties
Anger Management
Anxiety
Life Transitions
+7
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
Are you experiencing frustration, confusion or turmoil in your life? Even to the point where you see no sense of direction while trying to navigate through life? At times, this can be overwhelming for individuals dealing with depression, anxiety, PTSD, including other mental health disorders. Hi! My name is Stephaney and I’m a Licensed Mental Health Counselor in Florida with almost a decade of experience in treating adults and adolescents for various mental health challenges and co-occurring diagnoses. I was inspired to become a therapist by my unique experience migrating to the United States at the age of 13 and attending middle school which was very challenging for me. Culture shock became my reality and one that would eventually lead me to “Severe anxiety.” Even with a very strong family support system, I felt alone and trapped by my own inner fears and self-defeating thoughts. Constant worry and fear of being bullied by my peers became my everyday experience. Through all these obstacles, I was able to process my feelings and experiences with my faith in Jesus Christ, supportive family, and a few good friends. To this extent, I have come to recognize the benefits of a strong support system and the need for social and relational connection. As a mental health counselor, I’m privileged to be a part of that support system for many people. I work with my clients to connect the dots between their thoughts, emotions, and actions, all while providing sound strategies to promote healthier thought processes. I believe that every human being deserves a chance to be heard and understood, and therapy has taught me that as human beings, we are more alike than different. So as your therapist, I’m excited to be a listening ear for you and help guide you toward your goals.
VirtualAvailable

New to Grow

Specialties
Anger Management
Anxiety
Depression
+10
I am a licensed psychotherapist with years of experience helping my clients with anxiety, grief, depression, emotion management, sleep, stress and body image/eating issues. I am a skilled listener who can "read between the lines" and help you discover negative thought patterns and beliefs that affect how you feel and function every day. I specialize in helping my clients uncover the root cause of their problems. This can go as far back to childhood in some cases. You may feel overwhelmed right now, but I know that you can feel better and make great progress. This may take a little time but I have the skillset to help you get there. Please contact me if you have any questions.
Available

Often rebooked

Authentic
Warm
Empowering
Specialties
Anger Management
Anxiety
Coping Skills
+10
My journey as a therapist began with a deep fascination for the human mind and a genuine desire to make a positive impact in people's lives after growing up in the foster care system. I previously served in the Air Force, serving my country. I have a bachelor's in dietetics and nutrition with years of nutrition counseling as well. Over the years, I have honed my skills, gaining experience in various therapeutic techniques and approaches to better serve my clients.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+10
I believe that to truly understand ourselves in the present, we need to explore the experiences that shaped us and how they continue to influence our thoughts, emotions, and behaviors. In therapy, my goal is to create a safe and supportive space where you can express yourself openly, process what you’ve been through, and begin to see yourself with greater clarity and compassion. I became a therapist because I know firsthand that treatment works. I also know what it feels like to carry crippling anxiety, to feel weighed down by trauma we don’t fully understand, to blame ourselves for feeling depressed, and to wonder if we’ll ever find a way forward. Those struggles have shaped me, and they’ve given me a deep passion for helping others find hope, healing, and strength in their own stories. The clients who thrive in my care are those who are ready to grow—willing to unravel the complexities of their past, strengthen their voice, and step into a deeper sense of pride in who they are becoming. If you’re feeling stuck but still holding on to even a spark of hope, therapy can help you nurture it into something brighter. You don’t have to walk this path alone—I’d be honored to walk alongside you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Coping Skills
Couples Counseling
+11
Are you feeling stuck, lost, overwhelmed? Maybe all of your "tried-and-true" coping mechanisms are no longer working. Perhaps you are struggling with your relationships, not sure how to fix things, or feel like you're repeating the same patterns in your life. You are not alone! Hi! I'm Shana, and it is my passion to help folks just like you. We all have seasons in our lives where we find ourselves...just...not okay. If this is you, you've come to the right place. Working together we will focus on identifying patterns that may be creating those "stuck" feelings, and we'll explore new skills to bring you back to a place of balance, so you can begin feeling grounded and centered again. We will work on ways to heal and enhance your relationships, with a focus on growth and fulfillment. A whole-self approach will be utilized to balance your mind, body and spirit, while integration of mindfulness techniques and emotional regulation will help you enjoy a stronger relationship with yourself and others. Seeking guidance outside of yourself is a huge step, and it can be scary, but you've made the right choice. Whether you are dealing with "stuckness" or overwhelm, cycles of depression or anxiety, or struggling with relationships, I am here to help. You'll have a safe space to process thoughts/feelings/behaviors, and you'll be met with compassion and a nonjudgmental presence, while we work together to find the way back to you. I'm looking forward to meeting you! *Please note: I am only able to accommodate "in-person" office sessions on Fridays from 10:00-1:00. Virtual sessions will remain accessible on Fridays from 10:00-6:00. Thank you!
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Empowering
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Coping Skills
+9
My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitions, or relationship issues. if you are seeking support and guidance to overcome these obstacles and create positive change in your life, i will create a safe and supportive space to freely express yourself without fear of judgment. Above all, I'd like to empower you to take control of your own journey and make the commitment to self discovery and improvement.
VirtualOffers in-person in North Miami, FL - Accepting clients in FLAvailable
Authentic
Open-minded
Intelligent
Specialties
Anger Management
Depression
Mood Disorders
+10
As a warm, positive, and energetic therapist, I bring extensive experience working with clients of all ages, from children and adolescents to older adults, across various settings. My approach is open-minded and adaptable, ensuring that each client feels comfortable and understood. I am dedicated to helping clients achieve their desired changes and goals, providing a supportive, approachable environment where meaningful conversations can occur.
VirtualAvailable
Authentic
Open-minded
Intelligent
Specialties
Anger Management
Addiction
Life Transitions
+10
I am welcoming to all who struggle with anger, trauma, psychosis, and stage of life issues such as divorce or loss. I specialize in individual counseling for substance abuse, anger, trauma, psychosis, and domestic violence. I enjoy using Jungian psychology as a resource to help people explore the depth of their struggles and find hope on the other side. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused therapy as tools to accomplish this. Things can get better, and we can be okay--no matter what life brings our way. I enjoy the opportunity to help people explore and move their lives forward. There is always hope, and there is always opportunity to grow.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Anger Management
Anxiety
Self Esteem
+25
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anger Management
Anxiety
Depression
+9
My name is LaRhonda Lang. I am an African American therapist who values creating a space that honors both your individual story and the bigger cultural contexts we live in. I know that therapy can sometimes feel intimidating, but I offer a space where you can bring your whole self- your thoughts, your emotions, and your lived experiences- WITHOUT JUDGEMENT. I'm here to listen, support, and help you find strategies that actually fit your life. Your therapy is tailored just for you.
VirtualOffers in-person in Mary Esther, FL - Accepting clients in FLAvailable
Empowering
Authentic
Warm
Specialties
Anger Management
Trauma and PTSD
ADHD
+10
With over 17 years of experience in social services and 7 years as a practicing therapist, I have developed a deep appreciation for the power of connection, the courage of my clients, and the transformative nature of safe, consistent therapeutic work. My motivation to work in mental health stems from witnessing, time and again, the profound change that occurs when individuals are truly seen, heard, and supported in a space where they feel emotionally safe.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Anger Management
Anxiety
Depression
+4
Hello, I am Janice Monestine, a Licensed Clinical Social Worker with over 25 years of experience. I bring a compassionate, culturally responsive, and client-centered approach to care. I have a deep understanding of diverse communities, specialize in creating safe supportive spaces where individuals feel seen and empowered. My professional background spans child welfare, crisis stabilization, substance abuse and mental health group therapy and individual therapy. I am skilled with meeting clients where they are, helping them build resilience, and guiding them toward meaning full change through evidence based interventions and strength based practice. My style is warm, collaborative, and solution focused- balancing empathy with accountability to support growth.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Anger Management
ADHD
Anxiety
+10
I know the idea of going to therapy can be a bit overwhelming. You may already be dealing with debilitating anxiety, depression, OCD, or other mental health concerns – so adding therapy to your plate may seem like a lot. But take it from someone who’s been in your shoes: therapy can change your life. It WILL change your life. As a warm, down-to-earth therapist in Florida with over a decade of experience, I’m ready to meet you wherever you are in your mental health journey, always free from judgment, and empower you to learn how to genuinely love who you are, thrive in relationships, and finally enjoy your life!
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anger Management
Anxiety
Depression
+10
When life feels overwhelming, guidance and support can make all the difference! Together, we’ll work through the challenges of trauma, anxiety, depression, (aka living) with evidence-based strategies — not just to manage symptoms, but to create lasting changes. I have worked with a wide variety of populations; including college students/emerging adults, those in transition from separation/divorce, children, adolescents and their parents including children who have experienced trauma.
VirtualAvailable
Warm
Open-minded
Authentic
Specialties
Anger Management
Anxiety
LGBTQ
+10
Hi, I’m Amy, a Licensed Mental Health Counselor based in Florida. I love helping people feel more grounded, confident, and connected to themselves. I work with young adults, especially college students, navigating the often messy transition into adulthood, as well as adults of all ages dealing with anxiety, depression, life changes, and other concerns. I’m also a Certified Intuitive Eating Counselor and support clients in healing their relationship with food and body through a non-diet, compassionate approach. Before private practice, I was a School Counselor in the middle school setting, and I earned both my Bachelor's and Master's degrees from UCF. My style is warm, collaborative, and real. I’m here to help you feel understood, supported, and empowered in your growth.
VirtualOffers in-person in Oviedo, FL - Accepting clients in FLAvailable

Often rebooked

Authentic
Solution oriented
Warm
Specialties
Anger Management
Addiction
Anxiety
+9
Therapy for mental health and substance use—break patterns, build coping skills, and create lasting change. Hi, I’m Johana Luxin, a Licensed Mental Health Counselor. I work with individuals who feel stuck in patterns they’re ready to change—whether that’s anxiety, depression, trauma, or substance use. My experience in inpatient rehabilitation has given me a strong foundation in helping clients navigate both mental health and addiction challenges. I focus on helping you understand the root of what’s going on, not just the surface symptoms. Therapy with me is collaborative, supportive, and goal-oriented. We’ll work together to build insight, develop practical coping skills, and create meaningful, lasting change in your life.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anger Management
Grief
Men's Issues
+10
DeMarkus Grayson-Rhule has been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisis intervention and school-based care. My approach to therapy is a collaborative and solution-focused one, where we tackle the set goals together. I believe client's already have the tools necessary to confront their problems and that we tend to forget that. Thus it is my goal to help my clients figure out which tools to use when facing problems.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anger Management
Anxiety
Family Conflict
+9
Welcome! I'm a Licensed Clinical Social Worker dually licensed in California and Florida. I earned my Master's degree in Social Work from George Mason University in 2018 and have worked in the mental health field since 2016. Throughout my career, I've had the privilege of working with children, adolescents, adults, families, and individuals from BIPOC and LGBTQ+ communities across a variety of settings, including outpatient, school-based, intensive in-home, community-based, therapeutic day treatment, and residential programs. I believe that everyone deserves a safe, supportive space to heal and grow. My goal is to help clients better understand themselves, build healthy coping skills, navigate life's challenges with greater confidence, and break patterns that no longer serve them. Whether you're facing anxiety, past trauma, relationship difficulties, or a major life transition, I'm here to help you move toward meaningful, lasting change.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Anger Management, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.