Therapists in Florida

I love being horribly straightforward with my clients. Coming to therapy can be uncomfortable, but the pay-offs are often life-changing. My passion is to help clients experience healing, balance, peace, and empowerment using holistic and integrative psychotherapy. Realizing that everyone’s mental health needs are unique, I specialize in providing tailored treatment plans that incorporate the latest evidence-based treatment methods with your specific objectives in seeking counseling. I am committed to working with you to see the results you wish to achieve in therapy. Besides my graduate studies, I have additional training/focus on anxiety, depression, and trauma based therapies and I use a variety of interventions to meet your personal needs/issues. I have also focused my post-graduate studies on positive psychology, holistic methods, and integrated therapies. Use me!! Work with me to use my skills/knowledge to meet your objectives to live a better life.

Work and school can be tough to navigate, especially when you're feeling stuck, drained, or unsure about what’s next. As a vocational rehabilitation counselor and clinician, I'm here to walk alongside you as you explore what a healthier, more meaningful relationship with your career could look like. Whether you're feeling lost in a job that no longer fits, questioning your qualifications, or just burned out, we’ll take the time to understand where you are—and where you want to go—so we can build the tools and confidence to get there together. Through my experience as a vocational evaluator, I’ve helped many people uncover their strengths, build confidence, and find direction. Whether you're feeling lost in a job that no longer fits, questioning your qualifications, or just burned out, we’ll take the time to understand where you are—and where you want to go—so we can build the tools to get there together. I bring a strong educational and professional foundation to my work. I hold a master’s degree in Social Work and a master’s degree in Vocational Rehabilitation Counseling. I’m a Licensed Clinical Social Worker in both Texas and Florida, as well as a Certified Rehabilitation Counselor. These qualifications allow me to support clients through both emotional and practical challenges, especially those related to work, identity, and life transitions.

My goal is to help with the obstacles that are blocking my client’s from becoming the best version of themselves. I am a Licensed Mental Health Counselor, intensively trained in EMDR and DBT therapies. I’ve been serving the community in outpatient and residential settings for over 18 years. I have earned a bachelor’s degree, in psychology, from Northeastern University and hold a double master’s: Counseling Psychology, from Lesley University and in Clinical Psychology, from Columbia University.

Hello! I am a Licensed Mental Health Counselor in the state of Florida with a Masters in Marriage and Family therapy. I specialize in relationships and family dynamics with specialized level two training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for 19 years. In couples counseling I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!

Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinically, I have counseled and provided recommended services within various levels of care to children, adolescents, families, adults, and the geriatric population, including residential treatment, community outpatient care, home-based therapy, school-based therapy, as well as inpatient treatment in a forensic setting, and via telehealth platforms. Furthermore, I have extensive experience facilitating therapeutic groups as well as psychoeducational forums with different age populations. Throughout the years I have treated clients presenting with mood disorders, anxiety disorders, psychotic disorders, disruptive behaviors, family conflicts, self-harming behaviors, grief/loss, addictions, as well as disorders of childhood and adolescence. Hola, soy Yalice. Soy una consejera de salud mental completamente bilingüe (inglés/español) licenciada en el estado de Florida con más de 20 años de experiencia clínica. Clínicamente, he asesorado y brindado los servicios recomendados dentro de varios niveles de atención a niños, adolescentes, familias, adultos y población geriátrica, incluido el tratamiento residencial, la atención ambulatoria comunitaria, la terapia en el hogar, la terapia en la escuela y el tratamiento para pacientes hospitalizados, así como en un entorno forense y a través de plataformas de telesalud. Además, tengo una amplia experiencia facilitando grupos terapéuticos y foros psicoeducativos con poblaciones de diferentes edades. A lo largo de los años he tratado a clientes que presentaban trastornos del estado de ánimo, trastornos de ansiedad, trastornos psicóticos, conductas disruptivas, conflictos familiares, conductas autolesivas, duelo/pérdida, adicciones, así como trastornos de la niñez y la adolescencia.

Hi, I'm Kate! I am a Licensed Mental Health Counselor who graduated from Pace University and has been in the field for 15 years. I help teens, young adults and mothers manage their stress and become the best versions of themselves! I use a person centered approach and feel as though therapy should be tailored to each individual and their needs.

" From the comfort of your own home, lets walk through this therapy journey together, bring your coffee or your tea and lets talk and process your stressors." Tired of the Healthcare Hustle? Find Your Quest Complete Here. Are you searching for a healthcare experience that truly puts you first? One that understands your unique needs and respects your busy life? Look no further. I offer individualized care, genuine flexibility, and a warm welcome to everyone seeking to optimize their well-being. In a world of rushed appointments and impersonal care, it's easy to feel lost in the system. But what if you could break free from the rigid constraints of traditional healthcare and find a practitioner who truly sees you as an individual? No wait time just book appointment yourself ! Addressing the Burden of Depression and Anxiety;Seeking Support for Substance Abuse, Individual Therapy: It's a confidential space where you can explore your thoughts, feelings, and behaviors, gain insights into your patterns, and develop strategies for personal growth and healing. Se habla espanol LMHC Bilingual Therapist and Qualified Supervisor for the State of Florida My goal is to help clients find their way in this journey of life and help them achieve their goals in their personal life. Life can sometimes get tough and It is my hope that my clients gain valuable tools to identify and challenge negative thought patterns in their life and learn practical strategies to manage difficult emotions, develop healthier coping mechanisms, and ultimately, my hope is that they are able to improve their ability to respond to challenging situations in a more positive and effective way.

My name is Nikole Bower, LCSW and I’m glad you’re here. Navigating through mental health can be difficult and intimidating. I’m here to provide tools that will allow you to develop skills to overcome whatever life brings your way. If you’re experiencing a life transition, motherhood/parenthood, loss, or life stressors, let’s overcome it together. Having experience in many of these aspects of life, allows me to provide a safe environment. You can overcome whatever life throws at you.

Hello all! My name is Angelle. Are you struggling with the demands of everyday life to the point where things feel overwhelming? Do you often feel behind in life, burnt out, have imposter syndrome? Do you also struggle with emotion regulation? I understand it may be hard, but we can get through it together. It may be time to begin your healing journey at Dawn of Healing Counseling, where you're met with warmth, understanding, and a safe space to explore your path to wellness. My passion is helping adults navigate life's transitions and challenges with compassion and support. I am a Licensed Clinical Social Worker in Florida with three years of experience. I specialize in treating individuals who are facing depression, anxiety, trauma, bipolar disorder, LGBTQIA+, and racial and gender identity issues.

Good day! I'm a Licensed Clinical Social Worker and Doctor of Marriage and Family Therapy based in South Florida. Much of how we see and engage with the world stems from the experiences we have in our families. These experiences range from rich and rewarding to trying and traumatic. Although I provide general mental health services to all, my areas of specialty are couples and families working to improve their relationships.

Are you looking for a way to feel more positive, more hopeful and more confident? Do you want to decrease your anxiety, resolve conflict or improve closeness and trust in your relationship? For over 30 years I have been helping individuals, couples and families to feel better about themselves, improve their relationships and gain greater satisfaction in life. I utilize a cognitive, solution focused, holistic approach, tailoring treatment to each individual's special needs. We will work collaboratively in a confidential, nonjudgmental atmosphere, tracking your progress to ensure treatment is working. I specialize in depression and anxiety, women's issues and relationship problems. At this time, I practice entirely by tele-health giving you a confidential, safe environment. Currently accepting new clients.

Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them. And, how much time do you spend deepening your relationship with yourself? Do you pay attention to how you talk to yourself, how you spend time with yourself, how you care for your Self? It is my experience both personally and professionally that when we spend time working on our relationship with Self, not only do we become happier, and more peaceful internally- our external relationships with others improve as well. Would you like to work on your relationship with yourself? Let’s do it!

Hi, my name is Natalia, and I’m a Licensed Mental Health Counselor. I’m also a wife, mother, and foster mom — roles that deeply shape who I am and how I show up in my work. Over the past seven years, I’ve had the privilege of working in both community mental health and private practice, and I truly love what I do

I have served this population for over 18 years, including trauma, PTSD, anxiety, depression, and addiction issues. I graduated with my MSW in 2003 and became an LCSW in 2021. I am also a Doctor of Social Work and Qualified Supervisor. My specialty is working with youth and young adults; however, I have experience in various mental health issues for all ages. I have experience with CBT & grounding for trauma. I am proficient in knowing all therapeutic approaches depending on the nature of the concern.

I’m Zoila (Soy-la) (she/her/hers/ella) a gender affirming Licensed Clinical Social Worker. I’m a first generation graduate, Latin-X clinician practicing in the Tampa Bay area. I’m currently working with all folks with emphasis on people of color (POC) coping with anxiety, depression, trauma, life transitions, family conflicts, 2sLGBTQIA+, multicultural issues and women’s issues ages 15 and up.

Hello, my name is Sheila (she/her/ella), and I am a Cuban-born Family Therapist, specializing in trauma and relationships. I hold national certification as a Trauma Specialist and have extensive experience working with individuals of all ages. I also have experience working with couples, families and separated families. I use a variety of different approaches depending on the client's request.

I am a licensed therapist in the state of Florida with more than 13 years of professional work experience with adults and children who are seeking symptom relief of anxiety, trauma, depression & grief and loss, as well as adjusting to life changes. Therapy with me as your provider will include talk-based approaches, I will provide you with a safe space for you to process thoughts and events that have affected your ability to feel your full and best self. EDUCATION: St. John’s University Queens, NY • Master of Science in Education, MS. Ed. - Clinical Mental Health Counseling CUNY – Queens College Flushing, NY • Bachelor of Arts in Psychology, Minor in Sociology PREVIOUS EXPERIENCE: Sequel Care of Florida - Program Director of the Treasure Coast Chrysalis Health - Outpatient/Primary Therapist Central Nassau Guidance and Counseling Services Veteran’s Affairs Medical Center

Hi, I’m Alesha and I’m glad you’re reaching out and taking the first step to engage in a therapeutic process where healing and change can occur. My passion is to help others grow in whatever areas they feel are important to them. I believe in being genuine and open, building rapport with my clients and walking with them on their journey in therapy. I believe in creating a safe space where you can feel comfortable to share your thoughts, feelings and experiences without judgment. This is a process that we will navigate together as we build a therapeutic alliance to foster change and growth. I believe in empowering my clients to take control over their lives so that they can live the most fulfilling life possible. Every person, regardless of their mental health struggles, is capable of reaching their full potential. We are a team on your journey, and I will be by your side to support you as you make positive changes in your life.

I am a bilingual therapist with strong background in helping clients navigate mood disorders and other mental challenges. With an empathetic, client centered approach and active listening, I strive to create a sage space for self-discovery and growth. I'm here to support and empower you on your journey. Trust in your own process and let's work together to help you reach the well-being you deserve. Building a strong, positive, connection in our sessions is Key to unlocking your fullest potential.

Hello, I am Jayne, Have you experienced something frightening happen to you that even when you try hard, you still think about it? Does it keep you up at night? Does it make it hard to concentrate? Are you feeling overwhelmed with anxiety and/or depression? Sometimes when frightening things happen we have a hard time letting go. This is where therapy can help. Post-Traumatic Stress Disorder can happen to all of us. It can happen from something we experience or what is called secondary trauma, from witnessing something that happening to someone else. I would be honored to help you as you move through time in your life to empower you to be the best version of you!

My name is Hayden Wygant and I am a Licensed Mental Health Counselor based in Gainesville, Florida. I work with adults and specialize in anxiety, stress, ADHD, depression, bipolar, PTSD, gender identity, sexual orientation, and trauma disorders. I believe that while goals are important for us to move forward in life, goals in therapy are individualized based on what is currently causing disruption in your life, and we will work together to build a treatment plan that is effective for you.

Lets awaken a new you! Its time to make yourself a priority. I understand the process that many go through to find a better way to live. I know how hard it can be thinking that there’s no way out of the “mess.” I have found my love and passion for helping others find a way out. There are many different paths to get back in control, and I can help you find the path that works for you! I am Kiera Cordiano, a Licensed Mental Health Counselor in the state of Florida. I have been working in mental health for 12 years. I have experience working with many different areas of concern, but areas of focus include helping men and women that struggle with anxiety, depression, self esteem, self worth, codependency, substance use, relationship issues, and professional growth and development. I cant wait to help you achieve your goals!

My therapy approach is flexible, meeting you where you are and creating a safe space for open sharing, as I believe healing begins when hidden struggles are confronted. Certified in DBT and CBT, with extensive experience in treating substance use, I tailor my approach to your unique needs, helping you overcome resistance and align your life with your personal values. I strive to foster a collaborative and empowering environment throughout our work together.

Hi there! Thanks for reaching out! My name is Rochelle Giovannini, LMHC and have been in the field for over 25 years in the state of Florida. I have dedicated my skills to children, adolescents, families, and couples. My job is to be the calming center by providing you with a safe environment where you won't be judged. Active listening and empathy are some of my strongest strengths. I’m looking forward to hearing from you soon

I am a licensed mental health counselor in Florida and for over 13 years I have had the honor of helping individual and their families navigate through life's challenges. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. Everyone is unique and one technique or treatment modality will not work for everyone.

Hello! My name is Sasha Rich and am a Licensed Clinical Social Worker in Florida. I work with children, adolescents, individuals, and families to help empower and motivate change. I have 18 years of clinical experience and a total of 21 years serving in public and private agencies as a therapist, adoption specialist, school counselor, and social worker. Together we can improve your life or your child's life with issues you may be facing. I specialize in school issues, grief, self-esteem issues, peer conflicts, family adjustments, phobias, or anxiety. In my practice, you will be treated with compassion, kindness and empathy throughout our time together. During your intake assessment, we can determine how to best address your concerns. I would be honored to speak with you to see how I can help with any challenges you are facing!

My name is Mireya Rivero and I am a Licensed Marriage and Family Therapist. I specialize in working with individuals who struggle with anxiety, depression, parenting and life transitions. I help by creating a judgement-free space where you can explore your thoughts, feelings and needs. Therapy can be your safe space to get to know yourself at a deeper level so that you can continue to bloom into the person you have the potential to be.

Hello! I’ve had 35 years of experience working in the field of social work in both clinical and non-clinical settings as a therapist, as well as in the field of hospice for many years. I graduated with my MSW from Rutgers University, have a Certificate in Gerontology, and my clinical expertise in Gerontology has been enhanced by working with families, in the fields of addictions, griefwork, life transition issues, sports psychology, Chronic mental illness, and family and individual therapy with people of all ages 18 years and older. I also hold certifications in Reiki 1 and Animal Reiki, am an Ironman Finisher and avid marathon swimmer which means I know about goals and how to not only reach them myself, but to help others reach theirs as well!

As a therapist who specializes in a person-centered approach, I provide a warm, empathetic, and nonjudgmental space for adults seeking to explore and understand their emotions, behaviors, and life experiences. I work with individuals facing challenges such as depression, anxiety, self-esteem issues, and relationship struggles, helping them build a deeper sense of self-awareness and self-acceptance. By fostering a genuine, compassionate therapeutic relationship, I empower clients to tap into their inner strengths and make positive changes at their own pace. Through this collaborative process, clients often experience increased clarity, confidence, and emotional resilience, enabling them to lead more authentic and fulfilling lives.

We are on this journey toward healing, change, growth, forgiveness, and understanding. Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path. Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.

Hello! My name is Vanessa and I am a Licensed Mental Health Counselor in the state of Florida. I have over 15 years of experience working with adults, and couples that struggle with anxiety, depression, stress, grief, trauma, addictions, relationship/marital and sexual issues. I received my training and education in Psychology and Rehabilitation and Mental Health Counseling from The University of South Florida. In addition to private practice, I have worked for several community health and state programs providing assessments and intensive counseling for individuals and couples in Florida. The modalities I use include Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focused and I’m trained in The Gottman Method for couples.

Hello there! My name is Shaun Dooley and I am a Licensed Mental Health Counselor in the state of Florida. I received my Masters from the Palm Beach Atlantic University and have been working in the field for over 12 years. I support individuals in navigating depression, anxiety and life stressors, helping them find hope and rediscover their strength along the way.

Have you ever felt like other therapist could not comprehend your lifestyle or dismissed it because it was different from yours. Are there times when you are overwhelmed with social justice issues and have to still go to work and smile while you are falling apart inside? Do you feel panic and dread about being in large crowds? Has slowing down due the pandemic left you feeling overwhelmed with returning to normalcy? I help people manage, process, and face distressful and overwhelming events and experiences in my client's life. I assist clients with identifying their own strengths to reach their goals. I want to ensure my clients have an opportunity to be heard and validated, and not be dismissed. At Break Repair Heal, I am dedicated to providing culturally sensitive and inclusive counseling services. I am an experienced clinician who is committed to helping individuals navigate life's challenges through a lens of multicultural competency. Discover a Safe Space for Healing My counseling services embrace diversity, recognizing the unique experiences that shape individuals. Whether you're seeking support for personal growth, relationship issues, or mental health concerns, I am here to guide you with respect and understanding.

Hello! I am a licensed mental health counselor (LMHC) based in the state of Florida. I have a private practive in Orlando and have been counseling for 6 years. When a client walks through my door, I choose to believe that they are doing the best that they can. My desire is to help them, when they are struggling in the midst of doing their best, to find "the better." Whether its trauma, anxiety, depression, grief, or broken trust, I partner with my clients to find ways to see things and do things differently to bring about change.

I am a dedicated Licensed Clinical Social Worker based in Florida, North Carolina, and Texas. I help individuals, living with mental health challenges such as anxiety, and life transitions. I integrate a range of evidence-based therapeutic approaches—including CBT, mindfulness-based techniques, and more—to empower clients to build resilience and achieve personal growth. My goal is to create a supportive, transformative environment where clients can unlock their potential and experience lasting, positive change.

My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.

The newest therapies prove that mind body connection is the best path to healing. Bonjour, born in France I offer clients a full array of services for those seeking a release from the pain and devastation of trauma. I've worked in some of the most prestigious communities and enjoy a full life. I hope to engage you to broaden your vision of self and create the future you deserve. I have a plethora of tools in my box, backed by evidenced based and eclectic methodologies, Buddhist practices, (Rain Tara Brach) including Neuro-linguistic Practices and EMDR.

Hello! I am a Licensed Mental Health Counselor (LMHC) located in Florida. I earned my Master's degree from Palm Beach Atlantic University and have been practicing for 6.5 years. My work primarily involves supporting adults, adolescents, and children in comprehending and processing their past and present traumas. I firmly believe that all mental health challenges have underlying origins, and I guide my clients in uncovering these sources, leading to a significant reduction in their symptoms.

Hi, I would like to start with a personal quote I came up with working in addiction treatment for many years. "Fate is for people who fail to take action. Destiny is for people who refuse to accept their failures as fate." Me Simply put, I would be honored and privileged to be a part of your healing journey. I consider myself to be a therapist who is qualified both because of education and utilization of evidence based treatments; and the experiential learning and continued growth of my own life path. I would love to meet you exactly where you are on your current journey and help empower you to move forward. "Unity consciousness is a state of enlightenment where we pierce the mask of illusion which creates separation and fragmentation. Behind the appearance of separation is one unified field of wholeness. Here the seer and the scenery are one." Deepak Chopra

Hello! Life is a journey that can take us in many different directions. There are times that we can use extra support and guidance. Let me be that support to help get you back on track to reach your goals and achieve balance in your life. I realize that it can be difficult to reach out for support, but it can be an important step in your life. I have over 25 years experience in counseling individuals, families and couples in assisting them to find balance in their lives.

Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.

With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise working with alcohol and drug abusers, children at risk, seniors, families and couples. ABOUT MY METHODS I’ve conducted trainings in 'best practice' therapies such as Solution-Focused, Motivational Enhancement Therapy, and Structural/Strategic Family therapy throughout the US. I've even developed and facilitated workshops for at-risk teens and their parents utilizing psychodrama and role play. ABOUT YOU I am client-focused, non-judgmental, and think outside the box. As your therapist I will empower you to find the answers you are looking for. SPECIALTIES Addictions. Relationship issues. Stress, Anxiety. Trauma and abuse. Self esteem. Improving the equality of life through mastery over the mind/body. See REVIEWS AND TESTIMONIALS In the following “Dream Client” sections where I've allowed my clients to do the talking.

I am a licensed clinical psychologist with experience treating a range of disorders. My psychodynamic background lends itself to the exploration of unconscious conflicts and the impact of early experience. However, I understand that when people seek treatment, they are often experiencing distress. Hence, I understand the importance of focusing on the presenting problem. I believe the therapeutic process is a creative endeavor between therapist and client. As such, I strive to create a warm and safe environment. Empathy and understanding are significant facilitators of therapeutic change. I draw on psychodynamic and existential theory and incorporate elements of cognitive behavioral therapy and acceptance and commitment therapy as well as mindfulness approaches. Thus, I am flexible in my process and often employ a systematic, eclectic approach to therapy.

My name is Michelline (she/her) and I am a marriage and family therapist, who is licensed in Florida, with 17 years' experience in the mental health field. I have worked with clients with a wide array of concerns such as depression, anxiety, PTSD, stress management, anxiety, domestic violence, female empowerment, communication, parenting issues, relationship issues, ADHD, LGBTQIA+ concerns, and mood management. I have also worked with clients on anger management issues.

Hi there! I'm Sara. I’m the owner of HONEST Health Center. Is everything becoming… too much? We all face challenges and obstacles that can hinder our personal growth and prevent us from operating on our highest vibrational frequency. In today's fast-paced and stressful world, it's easy to feel overwhelmed, anxious, or unsure of ourselves. Frankly, we may even feel lost. Therapy offers a confidential space for emotional expression, self-exploration, and improved mental health. I am a licensed therapist trained to work with individuals, couples, children, and families. As a holistic practitioner, I use a range of techniques to help individuals understand their symptoms and foster a greater sense of self-awareness. My goal is for my clients to better understand the connections between their body, mind, spirit, and relationships and how these elements play a role in mental health. All aspects of 'the self' are explored in my practice.  Whether in-person or telehealth, we can work together to create long-lasting healing. _______________________________________________________________________ *Note: my caseload is full for couples. Couples will be waitlisted for the time-being.* ****Call me for in-person scheduling if your preferred time is not available on the calendar!****

Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning. I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation. I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.

Ever since I was a little girl, I felt the need to help others; making a positive change in someone else’s life brought immense joy to my life. Coming from an immigrant family with limited resources, I joined the military to achieve my educational goals. While in the military, I moved a lot and had the opportunity to meet people from different cultures, backgrounds, and religions. I learned how our differences make us unique, interesting, and just wonderful. However, these differences sometimes create conflict on the inside and also on the outside. For this reason, I decided to become a social worker and help make a positive change in the world, one person at a time. It is so hard to try to tell your life story to a stranger, but just know I'm here to help you find the strength you thought you lost but is just hiding deep in you. We will work together to help you achieve your goals. Spanish: Es my dificil contarle su historia a un estrano, pero yo estoy aqui para ayudarle a encontrar su fuerza interior para mejorar.

I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, Certified Alcohol and Drug Counselor, and PhD Candidate with clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.

I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.

I have spent the majority of my professional career in a military environment and consider it an honor to have helped individuals with significant trauma, depression, anxiety, and overall life stress. The integration of physical and behavioral health is the epitome of why I entered the mental health field. My approach helps bridge a gap that isn't often addressed in healing. I also strongly believe that financial hardships should not be a barrier to access mental health. Therefore, if this is something that prevents making an appointment, lets have a conversation. MY EDUCATION AND TRAINING BA Psychology, State University of New York at Buffalo MS in Human Services; Counseling Studies, Capella University MSW Social Work, Boston University Licensed Clinical Social Worker: Florida: SW-16535 FUN FACTS ABOUT ME: ~ I am a 10-year veteran ~ Fitness is a huge part of my life and I am an avid runner, lifter and hiker ~ Having a negative experience with therapy myself is what drew me to become a therapist ~ I have 2 dogs named Taco and Bean ~ Favorite Quote: "The mind is not big enough for both worry and faith…you must choose which one will live there’~ Anonymous