Feeling constantly on edge, emotionally drained, or struggling to cope? Many clients I encounter feel stuck in survival mode-overwhelmed with anxiety, weighed down with depression, or impacted by trauma. Life stressors can feel all consuming and this can make everyday feel like an uphill battle.
I am a Licensed Clinical Social Worker providing compassionate, trauma-informed therapy using Cognitive Behavioral Therapy (CBT). I also have a certification in CBT focused on Depression. Together, we focus on reducing anxiety, improving mood, and developing coping skills to help regain a sense of control and stability in your daily life.
Great to meet you! Self-care is something I wholeheartedly believe in. I hold a master's degree in counseling psychology and have been helping others since 2009. The fundamental aspect of therapy is helping others to overcome life toughest seasons; addressing issues that may become a stumbling block. Life challenges can eventually lead to mental discomfort. Helping others for many years, I apply different treatment modalities that will assist you in reaching your therapy goals.
Do you feel anxious about getting through the day? Do you feel overwhelmed by everyday tasks? Does the thought of pushing through another day make you feel sad or depressed? Do you wonder if life could be easier and if there’s a better way? If you should somehow feel happier? Now, more than ever more and more people are feeling anxious, overwhelmed, and uncertain.
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of uncovering your strengths, gaining control of your car (you) as you begin your journey of therapy. I enjoy utilizing an eclectic approach and pull from different perspectives to allow for greater opportunity to reach the root of your struggles.
**I offer both in person and online sessions**
VirtualOffers in-person in Palm Coast, FL - Accepting clients in FLAvailable
I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives
Hi, I'm Britta Neinast, a licensed clinical social worker. I have years of professional and personal experience understanding anxiety and mental health struggles. Many of us are crippled with anxiety and self-doubt. Despite messages and advice, we still feel misunderstood and alone. I believe we are looking at the problem of anxiety incorrectly.
The conventional wisdom is learning how to “cope" and fight your tension. This gives the impression there is something wrong with you. I believe we are looking at it wrong. Anxiety is your friend and has a purpose. When you listen more to why it is happening, it will make sense.
I am Irene Alvarez, a Licensed Clinical Social Worker, with a passion for supporting individuals and families through life's challenges. I work with adolescents, adults and families on issues such as anxiety, depression, low self-esteem, trauma among others. My goal is to create a safe supportive space where clients feel heard and empowered to grow. I come from a background of working closely with children, families and individuals in the foster care system and other vulnerable populations. That experience has shaped how I show up- as someone who values trust, resilience, and the healing power of safe relationships. I bring that same level of dedication and trauma informed care to help people like you navigate life's complexities, find clarity, and create lasting change.
When life gives us the unexpected sometimes, we need support systems that may seem untraditional to some. As a therapist, I welcome all the doubts that you may have about engaging in the therapeutic process. Therapy is a partnership, meaning I will be there to motivate and challenge you to arrive at the desired outcome. Most of my career has had a focus on working with individuals who suffer from dual diagnosis, trauma, and poor coping skills. Each treatment plan is developed personally for each individual meeting their own personal needs. My primary treatment orientation includes Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and Mindfulness. I also have a passion for working with those suffering from burnout in the workplace and those seeking personal self-care plans. My interaction from beginning to end will also include trauma-informed care. I thank you in advance for letting me help you achieve one of your many goals in life, freedom from the bondage that is holding you from your peace!
VirtualOffers in-person in West Palm Beach, FL - Accepting clients in FLAvailable
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in South Florida. I received my Masters from St. Thomas University and have been practicing for 24 years. I help adults and families in developing tools to address individual and/or family concerns and assist with personal growth and healing. My goal is to work collaboratively with you in constructing interventions that fit for you based on your story, resources and the resilience that lies within.
Hi there! I'm Samantha, a licensed mental health counselor based in Florida. My passion for mental health care began when I took my first psychology class in high school. I completed my Bachelor of Arts (BA) degree at the University of North Florida with a major in Psychology and minor in Sociology. I went to graduate school at Nova Southeastern University and obtained a Master of Science (MS) in Mental Health Counseling.
I’m Anna, a Licensed Clinical Social Worker. I help people move from overwhelmed to grounded, often in just a few sessions. I know life can feel heavy — between stress, anxiety, grief, and the everyday demands that pile up — and my role is to create a safe, supportive space where you don’t have to carry it alone. Together, we’ll uncover practical tools and meaningful insights that actually stick, so you can feel lighter, calmer, and more in control of your life. My goal isn’t just short-term relief, but lasting change that helps you move forward with clarity and confidence
I am a bilingual (English/Spanish) Licensed Mental Health Therapist who specializes in relationship abuse, trauma, and self esteem enhancement. I strive to empower my clients through a Holistic counseling approach that encompasses healing of the mind, body, and soul. My treatment style is solution focused and we will work together towards your desired goals in exploratory ways by connecting mindfully, creating self-love by holding boundaries, & creatively connecting to your joy. My therapeutic approach is integrative; I incorporate your entire experience: mind, body, & spirit, in order to reveal your inner strengths.
Hi! My name is Katie. I am passionate about experiential therapies, client centered care, and holistic healing. I have worked with individuals, couples, groups, and families of all ages in a variety of clinical settings facing mental health struggles, trauma, and addictions.
I have been a Registered Yoga Instructor since 2018 and find benefits with pairing yoga, mindfulness, and meditation with therapy. I also love scuba diving, my rescue dog, and anything related to being immersed in nature!
VirtualOffers in-person in Clearwater, FL - Accepting clients in FLAvailable
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relationships. I help people work through life's challenges while equipping them with tools for future growth. The best decision a person can make is to invest in their own personal development. Therapy is a great way to get on the path of becoming the best version of YOU.
VirtualOffers in-person in Neptune Beach, FL - Accepting clients in FLAvailable
Hi, I'm Aaron.
Are you someone who just feels like life is kicking you while you are down? Are you constantly looking in the mirror and disliking what you see? Do you find that no matter where you are and who you are with, you still feel alone? Let's see if we can change that. Let's aim to challenge our thoughts and be there for ourselves. Let's create a plan that will empower us to take back control over our life and love what we see when looking in the mirror. Let's work together to live a happy and more fulfilling life.
I strive to help high-functioning individuals to rediscover their inner strength to overcome their trauma, anxiety, depression, or relationship issues. I work with clients to help them challenge the thoughts holding them back. I implement a variety of therapeutic techniques to fit the needs of the client. I also use music and guided meditations to facilitate self-understand, along with providing tools they can use at home to help deal with stress, anxiety and depression. My main focus is to empower clients to better enable them to understand what is in their control and how they can make positive changes in their life.
Reaching out for help is always scary because you do not know where to start or what to expect. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
VirtualOffers in-person in Jacksonville, FL - Accepting clients in FLAvailable
Hi my name is Barbara Hayes but I am called Bobbie
I’ve been working in the field of mental health for over 40 years and I am blessed that every day when I get up to go to work I do something that I really love.
Doing therapy can be very difficult at times and I know that can be scary for somebody to decide to change their of life.
My goal is to help that become easier and smoother for you. And walk alongside you while you do it.
VirtualOffers in-person in Cooper City, FL - Accepting clients in FLAvailable
Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My work focuses on supporting those dealing with trauma, PTSD, anxiety, and relationship difficulties, as well as the unique stress that healthcare professionals and first responders often carry. I strive to create a safe, nonjudgmental space where you can find relief, strengthen resilience, and restore balance in both your personal and professional life. Together, we work toward healing, greater clarity, and a renewed sense of connection.
2025 is my 26th year as a social worker, clinical therapist, educator, supervisor, and leader committed to support vulnerable populations.
As a licensed clinical social worker, my clinical expertise includes working with children, adolescents, young adults (16-24ish) and parents/caregivers. I work within the social work perspective which includes meeting clients where they are to encourage emotional regulation. I utilize a Cognitive Behavioral Therapy (CBT) techniques to support self-improvement.
Are you experiencing a time of transition? Are you facing difficulty with a particular challenge that is impacting your mental health? Are you a person of faith seeking to incorporate your beliefs/spiritual practices in your mental health care plan?
If you answered yes to any of the questions above, I want you to know that you do not have to manage your problems alone.
As a licensed clinical social worker (LCSW) with over 15 years of experience in faith-based ministries and a Master of Divinity (MDiv), I look forward to creating a welcoming virtual space where you can address barriers and create paths for your mental health and overall wellness.
I am passionate about providing therapy to:
1. First and second-generation people impacted by im/migration, xenophobia, and racism.
2. Adults who struggle with self-worth, anxiety, and a sense of self due to conflict with family of origin or adverse childhood experiences.
3. Millenials and GenZers coping with crises related to employment, career, finances, relationships, boundaries, self-care, transitions and the daily demands of “adulting”.
4. Persons whose faith tradition and background have an impact on their wellbeing, decision-making, lifestyle, and mental health.
Together, we will assess and prioritize needs, identify goals, create a treatment plan, evaluate progress, celebrate success, and make changes as necessary.
I encourage you to reach out for support today. Your mental health matters!
Hi, this is Zareen Khimani. I’m a licensed Mental Health Counselor, from the state of Florida. With over 6 years of counseling experience committed to providing practical help to achieve optimal mental health via professional guidance and support. I have helped individuals from young children to adults and families struggling with issues related to trauma, depression, grief, anxiety, alcohol/drug use, and many other mental health problems. I am highly approachable and sincerely care about helping you gain insight while developing the skills necessary to cope with your problems independently. I have also helped individuals regarding their relationship issues guiding them on how to set healthy boundaries, manage anger and become more assertive in life. I work with parents struggling with their children, by helping them develop a positive parenting style to discipline their children. In our journey together, you can unearth patterns that restrain you from bringing wholeness mentally.
Hello! I'm Chrissie! I am not perfect and I don't expect you to be. Sessions with me are structured based on what you need. I take the time to learn your story, find out what is important to you and what you are seeking. My sessions usually include laughter (when appropriate) and I strive to ensure that you feel better at the end of each session.
Hi there, I'm Amanda and I'm so glad you're here doing the brave thing seeking support! I'm accepting new clients ages 16+. I specialize working with folks who identify as female & nonbinary. I've been a therapist for 7 years working with individuals facing anxiety, depression, self-esteem concerns, stress, life transitions, and relationship dynamics including communication and boundary issues. My approach is warm, collaborative, compassionate, and person-centered, offering support that is empowering and tailored to your unique needs. Therapy with me can be a space to slow down, gain clarity, and begin reconnecting with yourself.
Hi! I am a licensed Mental Health Counselor and Marriage and Family Therapist. I received a bachelors and masters from Florida International University and Post masters from St. Thomas University. I bring extensive training and experience to my practice. I specialize in treating adolescents and adults who struggle with anxiety and mood disorders, high conflict relationships, trauma, and grief/loss. My approach is holistic, combining evidence-based therapies with a compassionate, client-centered focus.
I am a Licensed Mental Health Counselor (LMHC) with over 13 years of experience in the Mental Health field. I received my Master of Arts in Mental Health Counseling from Webster University. I truly believe that the answers are within you. I will serve as a guide to assist you with finding appropriate solutions for your situation. It is my intent to meet you where you are and walk with you until you reach your desired destination.
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.
My passion for Mental Health and Counseling has led me to serve the community as a Counselor. I believe that everyone's story deserves to be heard.
The role of my job is not to give you advice, rather it is to be there for you and help you achieve your objectives.
I aim to help people improve their life through working on their problems and building coping skills to deal with life challenges.
VirtualOffers in-person in Fort Myers, FL - Accepting clients in FLAvailable
I am a Licensed Mental Counselor with over 12 years of experience who provides clients with a safe and non-judgmental environment that will inspire them to continue their journey of healing and help improve their quality of life. I provide individual therapy to adults who experience symptoms of anxiety, depression, anger issues, trauma related issues, grief, ADHD, sexual abuse, self-esteem issues, and many others.
I’m Carrie Ellis a LMHC. I love walking alongside parents struggling with a child or their past childhood trauma. I am certified in Parent Child Interaction Therapy (PCIT). I am also trained Trust Based Relational Intervention (TBRI). I am trained in EMDR and offer this for clients that have been impacted by trauma. As a therapist, I believe that a kind and supportive approach works best and use a client focused, client centered approach meeting each client where they are on their journey; helping them navigate the challenges that arise and celebrate the victories.
Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas as well as in the state of Missouri (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults.
I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!
VirtualOffers in-person in Dunedin, FL - Accepting clients in FLAvailable
Hi! I am Carlos, and I would like to start by saying welcome! Welcome to a space where you can be yourself and find comfort in knowing that you are not alone. This decision you made for yourself to seek to further understand what is going on in your life. In this process, it is about you being the expert in your life. It is important for me to provide you a space where you feel respected, listened to, and treated with compassion. I am a licensed mental health counselor in the state of Florida. I am a proud of graduate of USF (Bachelor's Degree) and Troy University! I am also working currently on my Ph.D in couple and family therapy from NSU! I have worked with a range of different diverse populations and a range of concerns including depression, anxiety, adjustment to major life transitions, PTSD, mood disorders, personality disorders, acculturation, and more! I have experiences working both adults and children, and some of my experiences include working with veterans, adults in community supported living, youth and their families, and college students. My therapy style has been to be non-judgmental, strengths-based, narrative, with a touch of humor/playfulness. This space is yours to co-create with me to help get you to be the best version of yourself.
I believe that clients are the true experts of their own lives, and our role is to support them in navigating their personal world with confidence. Through collaboration with other providers, we work together to develop strategies that align with their unique strengths, needs, and goals, always prioritizing their voice and autonomy throughout the process. I am client centered and together we decide the best course of treatment.
Hi there! I am Denise. Does life feel out of control? Too quick? Too stressful? Have you experienced a loss?
I specialize and hold certifications in grief, trauma, youth mental health, ADHD and Autism. I have spent many years working with families, teenagers and adults by helping identify and resolve problems with some techniques to help.
I am looking forward to working with you!
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with their best selves. I look forward to meeting you and supporting your journey toward growth and balance.
Hello, My name is Oshena, but many call me Shena. I am an Licensed Clinical Social Worker in the state of Florida. I have over 5 years of mental health experience. My experience consists of working in case management, hospice - bereavement- grief counseling, dialysis, mental health field, inpatient psychiatric facility, outpatient mental health services, mobile response crisis counselor, group therapy, adolescent therapy, and substance use counselor.
I am deeply passionate about working with a wide range of individuals, including young adults, older adults, older teens, and adults, to help them navigate the everyday challenges that life presents. These challenges often manifest as societal pressures and the need to conform, which can result in lower self-esteem, anxiety, and depression. My approach is rooted in harnessing an individual's identified strengths and empowering them to overcome life's hurdles. These obstacles may include anxiety, depression, grief, self-doubt, anger management, boundary-setting, communication issues in relationships, burnout, and the challenges of transitioning into adulthood.
My favorite metaphor is based on a rubber band. "Like people, rubber bands come in different shapes, sizes, textures, lengths and flexibility. If you stretch a rubber band to the max it typically bounces back into shape due to elasticity." Based on this, I firmly believe in starting where you are to work on breaking down those walls of narrow thinking to bounce back with your elasticity to positive thinking and push towards resilience.
Having faith in yourself marks the initial stride, by seeking guidance, you've already embarked on the next leg of your journey. You hold the resilience needed to conquer the challenges you've encountered, even if it feels daunting. In the realm of therapy, my guiding principle is to embrace the process of healing and personal development with an open heart. I'm here to support you on this journey.
Greetings! I am a Licensed Clinical Social Worker with 10 years of experience helping individuals and families overcome challenges such as anxiety, depression, trauma, relationship issues, and life transitions. I work with adult clients from diverse backgrounds, creating a safe, non-judgmental space where healing and growth can take place. My approach is collaborative, and I believe in empowering my clients to develop healthier coping strategies, a greater understanding of themselves, and skills for overcoming life’s challenges.
I am a Licensed Clinical Social Worker working in the field of Social Work and Mental Health for 21 years. I have experience working with individuals, families with diverse backgrounds. My expertise working with geriatrics, adults and adolescent populations has allowed me to specialize in depression, bereavement, couples issues, parenting and other behavior issues.
DeCarlos Scippio is a Licensed Clinical Social Worker in Florida with over 10 years of experience as a therapist and a proud U.S. Army veteran who served in Afghanistan, achieving the rank of E5 (Sergeant). His military service gives him firsthand insight into the unique challenges faced by service members, veterans, and their families.
As both a clinician and a father, DeCarlos brings a strong understanding of child development and family dynamics. His experience as a parent enhances his ability to support children through emotional and behavioral challenges while also offering practical guidance and perspective to parents navigating the complexities of raising resilient, emotionally healthy children.
DeCarlos specializes in helping individuals and families cope with trauma, abuse, anger, depression, low self-esteem, and major life transitions. Known for his calm, compassionate presence, he creates a safe, nonjudgmental space where clients can explore their experiences and develop practical tools for healing, growth, and long-term resilience. He is deeply passionate about helping clients strengthen family connections, build emotional strength, and move forward with confidence.
Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.
Hi there, I'm Betty.
Are you struggling with anxiety, depression, grief, trauma, or major life changes? Maybe you're experiencing a lack of healthy boundaries in relationships or aren't living the life you were meant to lead. Whatever your needs, I am an experienced licensed mental health counselor who works with those struggling with relationship issues, grief, trauma, mood disorders, boundaries, anxiety, depression, daily life struggles etc. Therapy is a process of growth and self-discovery. Transformation and healing are obtained by developing a positive outlook and the adoption of new attitudes and responses.
My purpose as a therapist is to help you along the path to a functional and fulfilling life. Whether the obstacles to achieving this goal are habits and behaviors you want to change, relationship issues, or present and past traumas. We will work together to develop a comprehensive plan to alleviate or minimize stressors and struggles. The goal is to move in positive directions while establishing healthy coping skills.
There are many reasons that a person may seek counseling. Facing hardships in life can be very difficult, especially when trying to navigate them alone. Letting others into our pain and circumstances can be scary. It can also be a time for immense growth. Therapy can provide both support and hope as you work towards a greater sense of wholeness and healing.
I enjoy helping people gain a greater sense of identity and purpose through a creative, emotionally focused, and experiential approach to therapy. Whether dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I'll meet you with compassion and evidence-based techniques so you can overcome any challenges and barriers holding you back. Let's work together!
I’m Janet Martinez, a Licensed Psychologist with 17 years of experience supporting children, adolescents, adults, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focus, Mindfulness, and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.
Hi, I'm Jocelyn.
Are you struggling to find therapy services in Spanish? / Está teniendo dificultad para encontrar servicios terapéuticos en Español?
I help people from the Hispanic / Latinx community find balance and work through processing life experiences in a sensitive manner incorporating cultural factors into therapy services. / Ayudo a personas de la comunidad Hispana / Latinx a encontrar el equilibrio y procesar experiencias de vida de una manera sensible, incorporando factores culturales en sus servicios terapéuticos.
Whether you're feeling overwhelmed with symptoms of anxiety and depression, struggling with family and/or relationship issues or struggling with current or past traumatic experiences, I am here to help. / Ya sea que se sienta abrumado/a por síntomas de ansiedad y depresión, luchando con problemas familiares o de relación, o luchando con experiencias traumáticas actuales o del pasado, estoy aquí para ayudar.
I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Has your work / life balance become so undefined that you no longer have the motivation you used to? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness.
Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so. My unique background supporting clients both in the corporate world as well as inpatient clinical setting allow me to form strong alliances with a wide range of individuals. Having the ability to make one feel heard, understood and valued is a particular strength and one that gives me great purpose. I specialize in supporting adults, young and older, struggling with stress (work related or personal), anxiety, depression, addictions and unhealthy relationships. I also assist with healing from grief and loss, traumatic experiences, and life transitions.
Through a process of providing you with opportunities to improve self confidence, make lifestyle adjustments, and find acceptance, you are able to discover inner serenity and resiliency. We will peel away the layers that no longer serve you.
Hello, I'm Jess
For more than 14 years, I have helped people learn to manage the worlds they live in. Together, we can discover and explore the challenges you are experiencing and work to get you back on track. We will use a systemic approach to understand the interconnectedness of each aspect of your life and a solution focused approach to discover how to use your strengths to develop resolutions as a team.
Whether you're dealing with feelings of being overwhelmed, relationship issues, past or present trauma, addiction, or anxiety and depression, I'm here to help. Seeking therapy can be intimidating, but I am happy you are here. You deserve a safe space to grow and heal. In our sessions together, I will meet you with compassion balanced with a direct approach and evidence-based techniques so you can overcome the challenges you are facing. I am excited for the opportunity to work together!
I have spent more than 10 years helping clients strengthen communication skills and improve their relationships. I now focus on helping individuals transform the way they communicate with themselves. I work with clients to reduce self-criticism, challenge negative thinking patterns, and rebuild confidence—especially for those navigating academic challenges, including repeated exam attempts. I am fluent in Haitian-Creole as a second language.
Greetings! My name is Mandy Millsap, and I am a licensed mental health counselor (LMHC) in the state of Florida. I have over seven years of experience in the mental health field as a counselor. I have extensive expertise in working with diverse client demographics with a wide range of concerns. My vision for our work together is empowering you to discover your individual strengths and coping skills through a collaborative approach. My counseling style is warm and empathetic, interspersed with an eclectic path for treatment to match the intervention to the issue or concern. I look forward to working with you to help in healing, obtaining insight, and becoming the best “You."
I am here to walk alongside you on your journey to heal and improve your mental health. With a warm, client-centered approach, I specialize in solution-focused therapy to help clients identify strengths, develop coping strategies, and achieve meaningful change. My approach is collaborative and fosters meaningful change and resilience in children, adolescents, adults, couples and families.
I am also EMDR (Eye Movement Desensitization Reprocessing) trained and incorporate trauma-informed care into my practice, helping individuals process past experiences that may be impacting their present.
My work draws on a range of evidence-based techniques tailored to each client's needs, whether they are navigating relationship difficulties, anxiety, depression, grief, or life transitions.
I am a trauma-informed therapist with many years of experience working with children, youth, and adults who are struggling with overcoming anxiety, depression, adversity/stress, trauma, grief/loss, and difficult life transitions. I use a client-centered, integrative approach to support my clients in healing, self-discovery, and growth within their identified goals. I like to begin the therapy journey by truly understanding you and your life story, helping you to identify your strengths, and fostering your natural resources. I use a collaborative approach for setting goals based on your presenting issues and discuss various treatment options to determine the best approach to reach those goals.
Over the course of my career—as a school counselor, higher education instructor, and now a telehealth clinician—I have honed the ability to create trusting, empowering relationships with clients and their families. I value collaboration, transparency, and humor in therapy, and I strive to provide a space where clients feel both seen and celebrated. I help my clients identify their concerns and strengths. Then, we work together to develop a plan to capitalize on your strengths and address your concerns.
My name is Nicole Lucente and I am a Licensed Mental Health Counselor (LMHC) and Nationally Certified Counselor (NCC). I believe that counseling offers a unique opportunity for self-exploration, healing, and growth that can lead to improved well-being and a higher quality of life. I have many years of experience in a variety of settings (outpatient, college, and inpatient) addressing a number of concerns such as anxiety, depression, mood disorders, trauma, life transitions, family conflict, emotion regulation, stress management, coping skills, work related stressors and burnout, neurodiversity, addiction, parenting, grief, and more. I am passionate about helping others and am honored to witness my clients overcome hurdles and move toward the best version of themselves.
Prioritize Your Well-Being — You Deserve It
Taking the first step toward healing takes courage, and I’m so glad you’re here. Whether you’re
struggling with anxiety, depression, relationship or family issues, aging concerns, or simply feeling overwhelmed by life, you don’t have to face it alone. I’m here to support you.
With over 25 years of experience, I specialize in working with adults seeking a compassionate, nonjudgmental space to navigate life’s challenges. My therapeutic style is calm, supportive, and down-to-earth—designed to meet you where you are and help you find clarity, strength, and peace.
I work with clients age 21 and up, and I’m currently accepting Telehealth clients across Florida.
Let’s work together to lighten the emotional load and find meaningful ways forward.