Therapists near me in Tampa, FL

Hi , I'm Nazia Basha, a Licensed Clinical Social Worker with over 4 years of experience helping adults navigate stress, anxiety, burnout, and depression. I utilize an integrative and person-centered approach. I also draw from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Solution-Focused, and Mindfulness techniques. Together, we'll identify patterns, build practical strategies, and create lasting, meaningful change-all in a safe, supportive space where you feel truly heard.

Life can feel overwhelming at times, whether you are dealing with anxiety, going through a big change, feeling burned out, or stuck in old habits. Therapy offers a place to pause, find clarity, and learn practical tools for lasting change. I am a Licensed Mental Health Counselor who helps adults understand themselves, improve their emotional health, and build better relationships. My style is warm, collaborative, and sensitive to your background and experiences. I create a safe space where you feel heard and accepted. Together, we will identify what is holding you back and develop a treatment plan that aligns with your strengths, values, and goals. I use proven methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, Person-Centered Therapy, mindfulness, and Motivational Interviewing. If you are facing anxiety, depression, stress, low self-esteem, relationship issues, or big life changes, we will work together to build coping skills, manage emotions, and create lasting change. I also have experience with crisis intervention, LGBTQ+ affirming care, group therapy, and working with other professionals on your care. I became a therapist because I have seen how much a caring, supportive space can help people heal. Working in both schools and clinics has made me even more passionate about helping people from all backgrounds feel respected, empowered, and supported as they work toward a more balanced and fulfilling life. When I am not working, I like to read, visit bookstores and coffee shops, travel, make crafts, and spend time with my Cavapoo. These hobbies help me stay grounded and bring balance, curiosity, and mindfulness into my work with clients. Starting therapy can feel intimidating, but you do not have to do it alone. I would be honored to support you as you work toward healing, growth, and lasting well-being.

I earned my doctorate and post-graduate master's degrees in psychology and my master's degree in counseling from the University of Hawai'i at Manoa. Professionally, I retired from the United States Air Force as a senior non-commissioned officer, and since retiring, have worked in several different behavioral health settings. In addition to my private practice, I am a graduate-level adjunct professor of counseling psychology.

I have been practicing mental health counseling since 2004. I have worked with a wide variety of psychological and life issues over the years and have found that the most important part of a successful therapy experience is having an authentic, trusting relationship with my clients. I strive to create a safe and compassionate environment where you can explore and discuss vulnerable topics and feel understood. I’m interested in supporting you through the process of achieving your goals. I view therapy as a process of both healing and development. Life is hard and everyone has sustained emotional or psychological injuries of some kind. These injuries can be limiting because they keep us stuck in unfulfilling patterns of emotions, behaviors, and relationships, and distort our sense of self. As we engage in the process of healing, those negative patterns begin to shift until they no longer fit or make sense. Life becomes more fulfilling as you develop into a more authentic self.

I am a psychotherapist with 16 years in private practice, seeing families, individuals and couples. I have dual master's degrees in both mental health counseling, and marriage and family therapy. Since 2010 I have been providing holistic care from both CBT (cognitive behavioral therapy) and Jungian traditions. Holistic health is an approach to wellness that simultaneously addresses the physical, mental, emotional, social, and spiritual components of health. The goals include integration, stability, hope and even joy. Holistic does not mean 'alternative', yet I am experienced in adjunct healing modalities like acupuncture, nutrition and yoga. I like to collaborate treatment in a team approach for my clients when able.

I am a licensed mental health counselor, National Certified Counselor, and Certified Autism Specialist with 37+ years of experience in the field of developmental disabilities and mental health. My extensive background allows me to provide comprehensive support to individuals of all ages. I am trained in a variety of therapeutic approaches, including Animal Assisted Therapy, Trauma-Focused Equine Assisted Psychotherapy, Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Parent-Child Interaction Therapy (PCIT), and Trauma-Informed Counseling. These diverse and evidence-based methods allow me to tailor treatment to each individual’s unique needs, helping them heal, grow, and build resilience.

There’s no denying that life isn’t always a walk in the park. While I’m sure you can relate to this as an adult, the same goes for kids, teens, and college-age students. Don’t forget, they’re going through this life without a manual, just as you are. But life is also spectacularly beautiful. Unfortunately, the trials faced during any phase of life can often dim that beauty and hold your child back from living the life they deserve. Anxiety, depression, and self-doubt can creep into anyone's life at any age. Mental health challenges can rob them of happiness, self-confidence, and life-fulfillment. I get it. I’ve been in their shoes. As an experienced, understanding, and caring counselor for teens, children, and young adults. I can help support your child, whether they are elementary-school-aged, in the turbulent teenage years, or college-aged. And, because I value being an advocate for kids and an ally for parents, I can support you, too.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

Hello, my name is Icaro Franco. I'm a Licensed Clinical Social Worker based in Florida. I received my Masters in Social Work from Florida Atlantic University in 2021. I'm here to help adults ages 18 to 65 who are struggling with depression, anxiety, low self-esteem, body dysmorphia, and performance anxiety. I also help gay & bisexual men with challenges that are unique to them.

I’m an LCSW in Florida, originally from the Midwest. I came to social work as a second career after personally experiencing how therapy can change lives. I’ve been working for over 20 years with all kinds of people coping with all kinds of stress, hardships and setbacks. I love to help people increase their self awareness, self acceptance, and overall happiness.

I am a dedicated therapist committed to helping clients navigate life's challenges and achieve personal growth. Through evidence-based approaches like Cognitive Behavior Therapy (CBT) and Solution-Focused Brief Therapy (SFBT), I collaborate with clients to develop effective strategies for overcoming obstacles and reaching their goals. My goal is to create a supportive and empowering environment where clients can explore their strengths, enhance their well-being, and cultivate positive change in their lives

Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois as well as Florida. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.

Hi! I'm a Licensed Mental Health Counselor (LMHC) and LPC based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 5 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

My individualized and pro-active approach helps create a supportive environment where clients can feel comfortable addressing life’s challenges through a strength based, solution focused and change oriented approach. It also helps people of all ages and ethnic backgrounds develop self-awareness, self-confidence and see life from a different perspective in order for them to believe in themselves and cope effectively with emotional, behavioral and stress-related problems. My therapeutic approach involves understanding how the patient’s past impacts their current level of functioning and then through this self-awareness, help them make healthier decisions today in order to reach their full potential and live mentally, physically and spiritually healthier lives.

Hi my name is Marchella Carter a licensed mental health counselor in Florida with over 10 yrs of experience in the behavioral health field. I have experience treating co-occuring disorders, mood disorders, anger, anxiety, panic, adjustment disorder, unresolved family issues and trauma. Serving Florida counties outside of Escambia, Santa Rosa, Okaloosa and Walton. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Clinical Social Worker who works with adults navigating anxiety, trauma, life transitions, and emotional overwhelm. I provide a supportive, collaborative space where clients can feel safe, understood, and empowered to explore their experiences. My goal is to help clients build insight, develop effective coping tools, and move toward greater emotional balance, resilience, and a more fulfilling life.

It is my position to offer any and all a welcome, safe and protected space to explore thoughts,feelings and needs with endless positive regard. Should you choose to allow me to assist on your journey, I am here to help. I have worked in the field as a tech in a mental health hospital with severely ill clients, as an office assistant in private practice, case management and as a counselor in agency work until landing in my own office.

Hi! I am a Licensed Mental Health Counselor (LMHC & LPC) based in Connecticut. I support my clients through life’s inevitable stressors and help them to understand themselves better, all while maintaining a culturally sensitive and empathetic approach so you may feel most supported. I have experience in working with anxiety, adjustment, trauma, anger management, depression, relationship issues, life transitions, and in providing career and academic guidance. It is my aim to bring compassion, insight, and everyday coping tools to my work with you; using an integrated approach of person centered therapy, cognitive-behavioral therapy (CBT), and mindfulness practice. Therapy can be a challenging yet life-changing process. If my approach resonates with you, I encourage you to reach out. Taking that first step is often the hardest!

Our current political and economic climates give many causes for concern. It can affect daily life, such as work, home, school, and social circles, essentially taking the fun out of what was once pleasurable. The same things that DO seem to help can eventually cause more pain. Who can you talk to when no one is listening? It would be helpful to have someone to talk to who can be objective, non-judgmental, and open-minded...but who could that be? Hello, I'm Montavious. What sets me apart is an ear for listening, a guiding approach, and an interest in helping you to overcome these obstacles. Join me by scheduling an appointment for a fitting. No one cares what you know unless they KNOW that you care! Contact me now to find out how!

Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!

Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Hi, I’m Haley and happy to see you here! A little about me - an avid reader with furry pets (two cats to be exact). I have a passion for working with those who want to understand themselves better. I specialize in trauma, attachment wounds, depression, anxiety, self-harm and suicidal ideation, and substance use. My approach is compassionate, trauma-informed, and rooted in EMDR, and attachment-focused therapy to support meaningful, lasting change.

I began my work in the field in 2007 and have been fully licensed since 2017. I consider myself to be an exceptionally empathetic and caring counselor who meets my clients where they're at. I will push my clients to experience emotions and to sit with them in ways they haven't before. However, I do this in a safe manner where we simply expand the limits each time and create safety in each session to fully allow the client to embrace the process. I strive to help my clients make sense of their life and the experiences they've had. I have great respect for each individual's journey and understand there is value in all of us. I strive for all of my clients to feel seen, heard, respected, accepted, and not judged. From the very first session, my clients feel heard through my exceptional empathic listening skills. I ask evocative questions to get to the heart of the matter and to push the client to think more in depth and perhaps even with a different perspective about struggles or experiences that have caused them strife.

Hi there! My name is Dr. Jillian Baldwin (but please feel free to call me Jillian), and I am a Licensed Clinical Psychologist (Psy.D.) working with clients statewide in Florida via telehealth. I work with adolescents and adults, utilizing relationship-based interventions paired with individualized behavior plans and skill-building to support clients in reaching their goals. My communication style is accommodating, personable, and at times playful! I strive to work collaboratively and creatively with my clients, emphasizing and building upon their strengths and supporting them in moving in the direction of their values. What drives me most as a psychologist is a genuine interest and love for people. Every individual has their own story, history, strengths, difficulties, and unique way of viewing the world. I, like everyone, have experienced the sense of relief and the genuine connection that comes from truly feeling heard and understood by someone, especially when it appears that most people do not. As a psychologist, I strive to create this experience by providing a safe and understanding therapeutic environment where my clients can feel comfortable being themselves.

Hello and Welcome! I'm Lauren. I understand that engaging in therapy, especially if it's the first time, can feel intimidating. You've taken the first step by being here, on this page, and I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Mental Health Counselor. I have over 15 years of experience working with adolescents, teens, and adults having trouble with adjustment, stress management, depression, relationships, and more. Therapy is not one size fits all. I use a variety of evidence-based therapies including, but not limited to CBT, Solution Focused, Strength-Based, and Motivational Interviewing. Using a client-centered approach, I will work to build a trusting relationship, where you can feel comfortable sharing and working on your goals together. I look forward to meeting and learning about you soon!

The Founder/CEO of the Healing Journey Counseling & Consulting LLC. She is a talented and transformative Licensed Mental Health Counselor who enjoys the rewarding experience of problem solving, encouraging, and motivating others to live their lives to the fullest! I believe in empowering individuals to overcome their challenges utilizing evidenced based interventions and a myriad of life changing experiences. This leads to positive outcomes. I enjoy counseling with all individuals, groups, ages, and mental health disorders.

I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach is grounded in authenticity and the cultivation of a genuine therapeutic relationship. I enjoy supporting individuals who are navigating life transitions, experiencing emotional overwhelm, or seeking a deeper connection with themselves, others, or their purpose. Whether you’re feeling stuck, burnt out, or simply ready for change. I offer a calm, supportive space where you can slow down, reflect, and reconnect with your inner strengths. My person-centered approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques to support sustainable, meaningful growth. I see therapy not as a process of “fixing,” but as one of deep understanding, alignment, and empowerment. My style is direct but compassionate. The impact I aim to leave is more than symptom relief; it’s about helping you build resilience, clarity, and confidence that lasts beyond our sessions. I hope that you leave each conversation feeling more grounded, more seen, and more capable of creating the life you want.

Hello, I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor and founder of Elevated Horizons Counseling, LLC. Seeking therapy is a courageous first step, and you don't have to face life's challenges alone. My goal is to provide a compassionate, supportive, and judgment-free environment where you feel heard, understood, and empowered to create meaningful change. With nearly a decade of experience in the mental health field, I have worked with individuals facing a wide range of emotional and life challenges, including anxiety, depression, trauma, stress, relationship difficulties, grief and loss, adjustment issues, serious mental illness, addictions, low self-esteem, life transitions, and crisis situations. My professional background includes working in hospitals, where I supported patients and families navigating serious illness, end-of-life concerns, and emotional crises. I have also worked in correctional settings, helping individuals struggling with anxiety, depression, guilt, shame, trauma, substance use, suicidal thoughts, adjustment difficulties, and severe mental health conditions. These experiences have strengthened my ability to meet clients with empathy, respect, and without judgment—regardless of their circumstances. I use an integrative, client-centered approach, drawing from Cognitive Behavioral Therapy (CBT), strength-based interventions, solution-focused therapy, mindfulness techniques, and evidence-based practices tailored to your unique needs. Together, we'll identify unhelpful patterns, develop healthier coping strategies, and work toward lasting emotional well-being. Whether you're feeling overwhelmed, stuck, or simply looking to better understand yourself, I'm here to help you move forward with confidence and hope.

I am a licensed clinical social worker practicing in Florida. I enjoy working with people dealing with life transitions and challenges including parenting (both of children and adult children), changing careers, working with challenging coworkers/friends/partners and anxiety and depression that can occur when facing challenges in everyday life. I enjoy teaching people skills to handle their daily life and future challenges and help the client tweak the skills so it works specifically for them.

With a deep passion for breaking the stigma surrounding addiction and mental health, I have dedicated the last ten years to assisting individuals who grapple with the complex interplay of mental health issues and underlying substance abuse. I’ve witnessed how the societal stigma often conceals the very real barriers individuals face in their daily lives. My mission is to empower them with coping skills and strategies that allow them to embrace a life of recovery and resilience. As a therapist, I focus on guiding patients towards building essential skills to overcome their challenges. I believe that mental health issues come in myriad forms, and it is our duty to provide support, unburdened by negative stereotypes and judgment. Together, let’s shatter the silence and create a path towards hope, recovery and well-being.

Hi there, I'm Angelica, and I would like to start by congratulating you on choosing the journey to heal. The decision to face our challenges, heal and grow is a hard one but by far the most rewarding. My mission is to actively work towards changing the world for the better, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns including; depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions. I have worked with adults & children in school settings, hospitals, jails, and juvenile detention centers, and those in the LGBTQ community. My therapy style is non-judgmental, welcoming, warm & interactive. I believe in creating an environment where individuals feel important, listened to, empowered, and can heal through vulnerability Feel proud of yourself for choosing to heal, and I am grateful to help you through this journey!

DeMarkus Grayson-Rhule has been practicing systemic therapy since 2019, utilizing this training in various contexts, such as crisis intervention and school-based care. My approach to therapy is a collaborative and solution-focused one, where we tackle the set goals together. I believe client's already have the tools necessary to confront their problems and that we tend to forget that. Thus it is my goal to help my clients figure out which tools to use when facing problems.

Hey there, I'm Valerie! Do you feel like no matter what you do, things aren't going the way you'd like? Are you struggling to maintain healthy relationships, work and life in general? Is it hard to be kind and compassionate to yourself? I help clients manage depression, anxiety, and to process all kinds of trauma. Together, we can identify what's not working and get you where you would like to be. I use a holistic approach, addressing the needs of your mind, body and spirit. I also work extensively with all kinds of relationship challenges and work to establish healthy relationships with family members, partners, children, and friends. Whatever you are dealing with, I'm here to help. Seeking therapy can feel scary and I admire the courage it took for you to get started. You deserve a safe space to be heard, understood, and have the opportunity to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques to help you overcome anything you are ready to change. Let's get this started.

I am a Licensed Mental Health Counselor passionate about helping clients move past what's holding them back from being their best selves. I am a proud alumnus of North Carolina Central University (B.A.) and Nova Southeastern University (M.S., Mental Health Counseling). I welcome clients from all walks of life and every stage of the journey, whether you're new to therapy or returning. Together, we identify what isn't working, build on what is, and create a path toward real, lasting change. My goal is that you leave feeling heard, understood, and equipped to move forward. I offer individual and couples therapy via secure telehealth across Florida, Mississippi, and Oklahoma. My approach is collaborative and tailored to you, helping you recognize your strengths and build practical steps forward. My areas of focus include, but are not limited to, anxiety, life transitions, relationship challenges, and premarital readiness. Therapy can be intimidating, but I applaud you for taking the first step toward becoming a better you. You do not have to have it all figured out to reach out, you just have to be willing to begin. Let's enjoy the process together as we work to help you achieve your goals. I would be honored to walk alongside you.

Hello! I’m Cindy, a bilingual in Spanish and English, Licensed Mental Health Counselor (LMHC). I provide individual, couples and family therapy services. I received my bachelor’s degree in psychology from the University of Central Florida and my master’s degree in Mental Health Counseling from Capella University. I'm fascinated by how people’s minds work and develop. When working with individuals, I love to understand how they became who they are and how they can make their lives more fulfilling. I am passionate about improving the well-being of others by helping them grow emotionally and in their pursuit of happiness. I'm curious by nature and enjoy trying to understand what's beyond what they present. That's why I became a psychotherapist. I've worked with children, adults, couples, and families, and I have worked with a range of mental health disorders. I also have experience working with individuals of diverse cultures and backgrounds including all age groups, LGBTQ+, substance abuse, neurodivergence, and military personnel and families. Whether you're dealing with overwhelming emotions, relationship issues or cycles of anxiety and depression or past trauma, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I am a Licensed Mental Health Counselor with more than 17 years of experience working with children (ages 5–18), adults, couples, and families. I earned my Master of Arts in Guidance Counseling from Argosy University in 2008. I became a certified school counselor that same year, holding a professional certification through the Department of Education (Certification#1101243). After several successful years in school counseling, I decided to expand my scope of practice and transition into therapy full-time. In October 2023, I became a Registered Mental Health Intern and subsequently completed a Post-Baccalaureate Certification in Marriage and Family Therapy from National University in June 2024. Outside of my work, I enjoy spending time with my family, listening to audiobooks, going for walks in the park, watching Netflix, and baking.

I am a cisgender bilingual (English/Spanish) LMHC serving first responders and other high-pressure professionals. My practice reflects my experience & intent to assist you. I understand the unique demands of high-stress roles and help clients navigate anxiety, depression, and unexpected life changes. My approach strengthens communication, resilience, and balance—so you can feel grounded, connected, and supported at work and at home.

Your catalyst for life reinvention! As a seasoned therapist specializing in adult transformation, through energetic, empathetic support. Whether navigating life transitions, identity exploration (LGBTQ+ affirming), or cultural journeys, I create safe spaces for profound growth. Ready to rewrite your story? Let's ignite your breakthrough today! Together, we'll dismantle limiting beliefs, cultivate self-compassion, and build resilience to navigate life's inevitable challenges.

I am a dedicated therapist who brings a compassionate, steady, and deeply human approach to the work I do. My clinical practice is shaped not only by years of professional experience, but also by my personal journey as a mother and wife navigating the complex realities of children facing serious health challenges. These experiences have strengthened my empathy, broadened my understanding of resilience, and deepened my commitment to supporting individuals through their most difficult moments. I specialize in telehealth therapy, providing accessible, high‑quality care for a wide range of mental health conditions, including anxiety, depression, trauma, stress, and life transitions. In every session, my goal is to create a safe, supportive, and non‑judgmental space where you can explore your emotions, understand your patterns, and feel genuinely heard. My mission is to help individuals address life’s challenges with clarity and confidence, cultivate resilience, and move toward holistic healing. Whether you’re seeking relief, growth, or a renewed sense of balance, I am here to walk alongside you as you build the tools, insight, and strength needed to move forward.

Hi, my name is Sunay Sidron-Hord, and I'm a Licensed Mental Health Counselor (LMHC) in the state of Florida and I received my Master's degree from Nova Southeastern University in 2020. I support individuals with high stress, anxiety, self-esteem issues, and difficult life transitions. Together we will help you identify the things that are holding you back and you will learn the skills needed to propel you forward.

Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.

Hello, and congratulations on taking this courageous step to take care of YOU and your mental health! I am a Licensed Clinical Social Worker with over 10 years of experience. As a graduate of Rutgers University and experience in areas of trauma and anxiety treatment, bipolar disorder, substance abuse, and Autism, I feel very fortunate to be in the field of helping others. I look forward to the opportunity to walk alongside my clients on their healing journey.

I have been in practice for over 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.

I’m a Licensed Mental Health Counselor (LMHC) in Florida, and for more than 14 years I’ve had the privilege of supporting individuals and couples through meaningful personal growth. I received my Master’s in Counseling Education from the University of Central Florida (CACREP accredited) along with a certificate in Marriage and Family Counseling. Throughout my career, I’ve worked with clients facing anxiety, depression, addiction, and relationship concerns, as well as those coping with trauma, low self-esteem, grief, and major life changes. I’m passionate about helping people strengthen their communication, set healthy boundaries, understand their core beliefs, and build the skills that support lasting emotional well‑being and healthier relationships.

I didn't always know I wanted to be a therapist. Growing up in a household where mental health issues were present allowed me to see firsthand it's effect on individuals. After undergraduate school, I landed my first job in a psychiatric hospital. That's when things clicked for me, and I knew that I wanted to help people become their best selves. I had a natural curiosity to understand the world, how people think, and what drives human behavior. I also believe in the power of connectedness. All these things came together and pushed me to pursue my graduate degree in counseling. My experiences early on taught me that no one is perfect, we all struggle, and we all deserve grace. I am here to tell you that your story doesn't have to end where it is now. I aim to show that we are all resilient and have the ability to overcome challenges.

Welcome to my profile! I am licensed in Georgia, Florida, and Louisiana. I received my Master of Arts in clinical psychology from Argosy University. I have over 21 years of experience. I am also a Certified Case Manager and have a deep understanding of the healthcare system. My therapeutic approach is grounded in compassion, understanding, and evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and Emotional Freedom Technique (EFT). These approaches help clients identify strengths, clarify values, release emotional distress, and create meaningful, lasting change.

I’m Abigale Allison Thomas, LMFT, a licensed marriage and family therapist and CEO of Elevate Me Allison LLC. I work with adults and couples navigating relationship challenges, infidelity, anxiety, grief, life transitions, and patterns that may be keeping them from feeling connected to themselves or the people they love. My approach is warm, collaborative, and direct, creating a space where you can feel supported while also being challenged toward meaningful growth and healthier relationships.

I’m Sonia, a Licensed Clinical Social Worker with over 10 years of experience helping individuals find hope, healing, and strength during life’s most challenging moments. My own journey through anxiety, depression, and emotional pain has shaped my warm, compassionate approach to therapy and deepened my understanding of what true healing takes. I specialize in working with adults navigating anxiety, depression, trauma, and major life transitions, offering a safe, welcoming space where you can feel seen, heard, and supported. Together, we’ll explore your experiences at a pace that feels right for you, using evidence-based tools and a personalized, heart-centered approach to build coping strategies that nurture growth and resilience. My goal is to walk beside you—helping you reconnect with your strengths, restore balance, and create a life that feels fulfilling, authentic, and empowered.

Over 22 years of actively working with others to support their holistic healing journey has formed my practice to include multiple different modalities. These modalities include Cognitive behavior therapy, motivational interviewing, DBT, Mindfulness techniques and somatic therapeutic interventions. I work with Substance Use Disorder OP Treatment including MAT as well as other mental health concerns. From Acute Stress to Chronic and Complex PTSD my experiences and training can support you on your journey to long term wellness and development of the life you've always known you were capable of growing.

Are you struggling with feeling “not good enough”? Wondering who you really are beneath the pain and past experiences that have shaped you? Maybe you feel stuck, unsure where to begin, or who you could become beyond the trauma and hardships you’ve faced. Asking these questions — and confronting these memories — can feel overwhelming. But you don’t have to do it alone. Healing is possible, and the first step is simply starting. I believe the only way out is through. I’ve walked this path myself and have had the privilege of helping many others navigate their own journeys of healing and self-discovery. Our thoughts create our reality — and with the right support, tools, and guidance, you can shift your mindset and create the life you truly desire. I blend both traditional therapeutic approaches (CBT, TF-CBT, Existential Therapy, Solution-Focused Therapy) and holistic healing practices (Reiki, astrology, breathwork, meditation, somatic bodywork) to meet you exactly where you are. As a Licensed Mental Health Counselor (LMHC), Certified Life Coach, and Certified Reiki Practitioner, I specialize in helping people heal deeply, reconnect with themselves, and rediscover who they are beyond their past. Let’s take the first step together.