Therapists near me in Tampa, FL

I am a Licensed Clinical Social Worker, and I have experience working with diverse clientele from various backgrounds. I have 8 years of experience in the social work field and 3 years in clinical practice. My specialties are helping individuals with anxiety, depression, and trauma. Seeking therapy is not a sign of weakness, it is a strength, and it takes courage to ask for help.

I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on trauma, marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families. I have 10 years experience as a counselor, and enjoy working with persons who have experienced ACEs (Adverse Childhood Experiences) and other traumas.

Hi! My name is Jessica, and I am so happy you’re here. I am currently a clinician in Miami and also work for M-DCPS during the week. I have a daughter and partner who are neuro-spicy, and also a small chihuahua to add to the chaos. I look forward to meeting you and walking alongside you during this journey called life. Are you on the spectrum of ANY kind? Let's talk!

I’m a licensed therapist in NY and FL and the founder of Woodrose Counseling. I work with high-achieving professionals who are feeling overwhelmed, burned out, or stretched thin by the demands of work and life. My approach is warm, collaborative, and grounded in helping you better understand yourself while also building practical tools to manage stress and feel more steady day to day. I strive to create a space where you can slow down, feel supported, and begin to move toward a more balanced and sustainable way of living.

Hello, I'm Larry Baumgartner, a Licensed Marriage & Family Therapist dedicated to helping adults navigate life's challenges with greater confidence and clarity. I work with individuals experiencing anxiety, stress, self-esteem concerns, career challenges, and life transitions using a solution-based, action-oriented and future focused approach to create meaningful and lasting change. We will create new patterns. I am licensed in Florida and Minnesota.

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.

Hi, I am so glad you have decided to take a step in healing from your past. I specialize in working with people who grew up in families where there was some type of instability or turmoil. This could have been from addiction, mental health, abuse, neglect, anger, poverty, foster care placement, religious trauma or anything that caused some form of trauma. Oftentimes times those who grew up in this type of situation feel responsible for it or that somehow they should have fixed it.

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

I work with women who feel everything deeply—the overthinkers, the emotionally sensitive, and those carrying more than others realize. Many of my clients appear strong and capable on the outside while struggling internally with anxiety, depression, trauma, grief, OCD, relationship challenges, or major life transitions. Using evidence-based therapy, I help clients better understand themselves, build practical coping skills, and create meaningful, lasting change.

With over 30 years of public service and a strong foundation in military and clinical care, I bring deep experience, compassion, and understanding to my work as a Licensed Mental Health Counselor. My journey began in the U.S. military, where I served as a medic in hospitals and clinics across the country. There, I witnessed firsthand the impact of trauma, anxiety, depression, and other mental health challenges—an experience that inspired my lifelong dedication to helping others heal. Following my service, I spent over two decades in crisis intervention, responding to and supporting individuals in crisis. These years reinforced my belief that empathy, patience, and listening can change lives.

You do not have to stay stuck in the thoughts, emotions, or patterns that are holding you back. My goal is to provide a supportive, respectful, and nonjudgmental space where you can feel understood as you work toward meaningful change. I believe therapy should feel collaborative, practical, and tailored to your unique needs. I practice Solution-Focused Brief Therapy, a strengths-based approach that emphasizes what is already working and helps identify the resources and abilities you may not yet recognize in yourself. I also incorporate evidence-based strategies such as acceptance, mindfulness, and behavioral activation to support growth and help clients develop effective tools for lasting change. I have experience working with individuals experiencing OCD, anxiety, depression, and substance use concerns. I understand how challenging it can be to reach out for support, particularly when you have been managing difficult thoughts, emotions, or behaviors on your own. My aim is to help you move forward with clarity, confidence, and a practical plan for change.

HI! My name is Mary Beth Ridderman. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and a Licensed Professional Counselor (LPC) in the state of Georgia. In addition to my state licensure, I have earned credentials as a National Certified Counselor, Certified Sand Tray Therapist. Registered Play Therapist Supervisor, Qualified LMHC Supervisor, Certified Clinical Military Counselor, Certified Life Coach, Board Certified Tele-mental Health Counselor, Certified Reconsolidation of Traumatic Memories Therapist, and a Social Investigator. I am proud to be a member of Chi Sigma Iota, an International Academic and Professional Counseling Honor Society. I have over twenty years' experience working with families as a child advocate with the court system and I currently provide social investigations and assist individuals involved in contentious divorce or visitation issues. Perhaps my most rewarding experience was seven years’ providing individual and group counseling in a shelter for survivors of domestic violence. My specialties are working with individuals who have symptoms of stress, depression, anxiety, anger, traumatic brain injury, or who are experiencing family issues. Clients find that I genuinely like people from all walks of life, I am non-judgmental, and I am an excellent listener. Research supports, and I believe, that a strong client-counselor relationship is the most important part of the counseling experience and creating that bond is my goal. I look forward to meeting you, getting to know you, and working with you to achieve your personal goals. Mary Beth

As a licensed marriage and family therapist and certified life coach, I am here to guide you through the many challenges we face as we navigate life. Since 2005, I have provided a number of specialized therapeutic services to those dealing with challenging life experiences. Patient well-being and satisfaction is my number one priority. I am passionate about working with every individual and their families, whenever needed, to help reach the goals we set together.

Hi, I’m Dr. Nate, a licensed mental health counselor passionate about helping people reconnect with themselves, heal from past wounds, and build relationships that feel safe and meaningful. I specialize in supporting individuals and couples navigating religious trauma, sexuality, identity, and emotional disconnection. Therapy with me is a collaborative, compassionate space where your story matters and your autonomy is honored.

I have experience working with high-profile athletes and clients. Additionally, I have worked with veterans, first responders, couples, and adolescents from diverse populations. My specialties include life changes, relationship issues, LGBTQ, self-esteem, and substance abuse. I also have extensive experience working with individuals and their families struggling with addiction, as addiction is a family disease. I served for 10 years in the United States Marine Corps and specialize in working with active and reserve members, veterans, and their families of the armed forces. If you are a veteran or active duty member having trouble reintegrating with your family, or struggling with substance abuse look no further! Help is here! I work extremely hard to provide a safe, supportive, and judgment-free environment where my clients can feel comfortable expressing themselves. My approach is direct and honest, and I hold my clients accountable while providing feedback that fosters personal growth. My goal is to help you navigate life’s challenges with confidence and clarity

I’m great at listening and providing space for whatever a person needs to bring to session. My passion is in trauma work and I have spent my 11 years in the field with a focus on trauma-informed care. I have worked with people of all ages and genders and particularly enjoy helping clients build self-esteem, find new ways to think about issues, and build healthy boundaries in their relationships.

Hi, I’m Liza Melgar, LMHC, a Licensed Mental Health Counselor with over five years of experience helping teens, adults, and older adults navigate anxiety, trauma, depression, and life transitions. My style is warm, direct, and collaborative. I believe therapy works best when you feel safe, understood, and empowered to make real change. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Trauma-Focused CBT, I’ll help you build practical coping skills while uncovering the deeper patterns holding you back. In our sessions, you can expect a space that’s supportive yet honest where you can explore, heal, and reconnect with your inner strength at your own pace. My goal is to help you not only feel better but also create lasting change that aligns with who you are and how you want to live. If you’re ready to start healing, growing, and moving toward a more grounded version of yourself, I’d be honored to walk beside you on that journey.

I am a therapist that is devoted to helping clients work towards becoming their better self. I am a supportive and understanding therapist that allows room for non judgement. I am an honest and transparent therapist that will allow my client to work through and process any cognitive distortions they may have. My goal is to help clients reach their goals while maintaining the growth developed throughout the therapeutic process.

Hi there! I am an advocate, and a licensed counselor for children, adolescents, and adults (singles, couples & families). I currently serve CT, FL, GA, NJ & TX. I address topics concerning childhood abuse & trauma, alcohol & drug addiction, human & sex trafficking, low self-esteem/self-worth/self-confidence, depression, domestic violence, and relational violence. I give a voice to the silent screams, while creating a safe atmosphere to ‘tell all’. I introduce you to Healthier Perspectives through Cognitive Behavioral Therapy, Healthier Solutions with Solution-Focused Therapy; I Challenge Irrational Thinking Habits with Rational Emotive Behavioral Therapy and assist you in building on your individual strengths. Traumas are addressed via Trauma-Focused CBT, and Reasoning and internal strength are discovered through Motivational Interviewing and more. I provide you with the tools you need evolve into a healthier version of yourself - body, mind, soul, If you are struggling with anxiety, self-esteem, trauma, feelings of hopelessness &/or lack of faith, anger domestic violence/sexual abuse, mental & verbal abuse, if you are a victim of human or sex trafficking, substance abuse, suicidal thoughts &/or self-injurious behaviors, and you need guidance in 'transitioning your thoughts, behaviors, and way of living' because the way you have been living is draining you of substance (literally, financially, mentally & spiritually) - I can help! I am passionate about 'Empowering' others 'body, mind, soul & spirit'. I bring professional and personal experience and meet you exactly where you are at. You do not have to do this alone - allow me to push you to your next evolution!

I am a Licensed Mental Health Counselor with extensive experience providing psychotherapy to both adults and children. My clinical background includes working with individuals and families facing substance use disorders, mood disorders, and LGBTQ+ concerns. I take a solution-focused and collaborative approach, helping clients identify challenges and implement practical strategies for positive change. In addition, I draw on Cognitive Behavioral Therapy (CBT) techniques to expand treatment options and support long-term growth. Fluent in both English and Spanish, I strive to create a supportive and inclusive environment where clients feel understood and empowered to achieve their goals.

I am a clinician that listens intently to clients to help them better understand their experiences. Therapy is an exploration of the self, habits, behaviors, thoughts but it can also be an enjoyable experience where you gain more insight and awareness plus validation of how insane life can be. I love to help clients find their way to whatever their version of happy life looks like!

Hello, I’m Chevalene Barnes—a woman of faith and a dedicated mental health professional. For over 26 years, I have been privileged to guide individuals toward freedom from limiting beliefs, empowering them to live confidently, boldly, and free from fear, anxiety, and self-doubt through the transformative power of God's Word. My Personal Journey Having faced my own share of personal traumas—experiencing insecurity, anger, depression, and feelings of inadequacy I understand what it’s like to feel trapped by doubts that challenge your sense of identity and purpose. At one point, I was held captive by these barriers, but through faith, perseverance, and God's Word, I was able to transform my life. My journey of overcoming personal challenges fuels my passion to help others do the same. My success story and healing process inspire my work—reaffirming that hope and restoration are always within reach.

Hello, I'm Robyn and I hold a MSW (Master of Social Work) and I am an Independently Licensed Clinical Social Worker-S in Ohio, Georgia, and Florida. I have been practicing for over 15 years and I’m here to help you navigate through the tough stuff. As a therapist, I specialize in working with people recovering from narcissistic abuse, dealing with anxiety, gender incongruence, or struggling with depression. I know how overwhelming and isolating these experiences can be, and my goal is to create a space where you feel heard, understood, and never judged.

Great to meet you! Are you often questioning yourself? Wondering how to navigate your relationships and where to go in your career? Do you struggle with social, spiritual or interpersonal conflict? Do you find that your difficulty with managing stress is impeding on your ability to be successful or functional? These questions are very common; the solutions, however, are often uncommon, but instead may feel complicated. Fortunately, addressing these questions do not have to remain a mystery.

I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.

I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida. I earned my Master’s Degree in Mental Health Counseling from Florida Gulf Coast University and have been working in the field for over seven years. I work with clients of all ages, from teenagers to older adults, helping them tap into their strengths, build self-esteem, and navigate the challenges they’re facing. My goal is to support you in creating a life that feels fulfilling and meaningful—a life you are truly excited to wake up to each day.

I am a Licensed Mental Health Counselor and a licensed psychologist in my country of origin, with over 16 years of experience in the mental health field, dedicated to helping children, adolescents, adults, and families navigate life’s challenges with greater clarity, resilience, and self-understanding. I specialize in working with individuals experiencing anxiety, depression, relationship concerns, life transitions, stress, self-esteem issues, and emotional difficulties. In 2004, I moved to the United States and completed a Master's degree in psychology. I have worked as a bilingual clinician with a multicultural population of individuals from diverse backgrounds across a variety of agencies and programs.

Men often struggle with unique issues and experience anxiety, depression, and other challenges that can make life feel overwhelming. Day-to-day life can feel impossible and hopeless. If you are struggling with these issues, I am here to help. I want to offer you a respite from the suffering and a partnership to help you move forward towards your goals. I believe that every individual’s journey is unique. My goal is to create a supportive, nonjudgmental space where clients feel empowered to make meaningful changes in their lives. Learning how to be a compassionate and objective guide for others has become my life’s work.

Hi I am Tammy. There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once-balanced lifestyle to become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions. Allow me to support and guide you through your growth and self-awareness process. You are welcome to contact me, so we can start a journey of healing.

Hello! I'm Amanda, a licensed mental health counselor and behavior therapist serving Florida and Colorado via telehealth. In 2025, I founded Undivided Heart Mental Health, a practice centered around evidence-based and client-centered care that supports both teens and adults individually as they practice effective behavior change and mindfulness along with providing parent coaching for families with children currently managing mental health challenges.

Biography: I am a Licensed Mental Health Counselor. I facilitate the spiritual, mental and emotional healing process through talk therapy. The focus of most of my adult life has been to be a skilled helper to people in need. As I moved through my theological training, I realized that, often, others needed deeper support than "church" alone could give. I pursued further education to become a clinical counselor to meet those needs. I have worked in a variety of clinical settings including, outpatient community mental health, inpatient/outpatient substance abuse/addiction, sex offender therapy in the Florida Department of Juvenile Justice, mental health professional in the Florida Department of Corrections, inpatient and day treatment of chronically mentally ill, and private practice. I believe my gift, in the counseling relationship, is that I help others see things for themselves. I also have a Christian world view which informs my interaction with others. I am a compassionate, non judgmental, "Wounded healer". Yes, I have had to negotiate life's struggles like anyone else. So, it is not just an academic exercise with me. I offer compassionate support while we work through your mental health issues including, depression, anxiety, stress, anger, fear, grief, loss, codependency, and self esteem issues.

Felicia Chambers functions practice off the belief that as human beings we all have similarities that impact our ability to function. The goal becomes understanding your functioning level by the application of therapy techniques. With more than two decades of social services and mental health experience, working in the areas of crisis intervention, substance abuse, military service members, and children and families, Ms. Chambers incorporates strategies to meet your needs.

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience in school, healthcare, and community-based settings, currently working as a District Mental Health Provider, where I provide counseling, treatment planning, and collaborative support for students and families. I primarily serve adolescents, young adults, women, veterans, and older adults navigating life transitions, emotional challenges, anxiety, depression, grief, and adjustment concerns. My clinical approach integrates CBT, DBT-informed strategies, strength-based, and solution-focused interventions to help clients build coping skills, improve emotional regulation, and develop practical tools for meaningful, lasting change and improved overall well-being.

I am a Licensed Clinical Social Worker providing telehealth therapy to adults across Florida, with a primary focus on disability adjustment, spinal cord injury support, mobility changes, and life as a wheelchair user. I specialize in helping individuals navigate the emotional, psychological, and identity shifts that often follow life-changing injuries, chronic illness, neurological conditions, and other significant medical diagnoses. In addition to supporting individuals directly affected by disability, I also provide therapy for spouses, partners, and immediate family members adjusting to a loved one’s injury or illness. Caregivers often experience overwhelm, grief, role changes, and emotional burnout, and their mental health is just as important during this transition. I also provide treatment for trauma, anxiety, depression, and major life transitions. My background includes working in both inpatient and outpatient settings with individuals experiencing medical trauma, substance use recovery, high-stress professions, and profound identity shifts following injury or changes in independence.

See REVIEWS AND TESTIMONIALS In the following “Dream Client” sections where my clients to do the talking. With 40 years of experience as a therapist and clinical supervisor, I bring a wide variety of methods and techniques to my practice and to my students, with solid expertise working with alcohol and drug abusers, children at risk, seniors, families and couples. ABOUT MY METHODS I’ve conducted trainings in 'best practice' therapies such as Solution-Focused, Motivational Enhancement Therapy, and Structural/Strategic Family therapy throughout the US. I've even developed and facilitated workshops for at-risk teens and their parents utilizing psychodrama and role play. ABOUT YOU I am client-focused, non-judgmental, and think outside the box. As your therapist I will empower you to find the answers you are looking for. SPECIALTIES Addictions. Relationship issues. Stress, Anxiety. Trauma and abuse. Self esteem. Improving the equality of life through mastery over the mind/body.

I believe in a holistic approach to therapy, honoring the deep connection between mind, body, and heart. By meeting clients exactly where they are, I aim to create a safe, supportive, and collaborative space to explore, heal, and grow. Building a strong and meaningful therapeutic relationship rooted in trust, empathy, compassion, and respect is at the very heart of my practice.

My name is Ledia Urbano, I am a Licensed Clinical Social Worker (LCSW) and Qualified Supervisor in the State of Florida. For over 25 years I have the privileged to provide effective therapeutic interventions to adults impacted by mental illness and/or substance use disorders. I use a combination of therapy approaches that include but are not limited to Cognitive Behavior Therapy; which focus on identifying and changing negative thought patterns to improve behaviors and emotional regulation, Acceptance and Commitment Therapy; which provides a pathway for accepting difficult emotions rather than fighting them, while committing to actions aligned with personal values, Humanistic/Person-Center Therapy; which focus on our inherent capacity for growth, providing a supportive, non-judgmental environment for self-exploration, Solution-Focused Therapy, often called Solution-Focused Brief Therapy; a goal-oriented, strengths-based therapeutic approach which instead of dwelling on the history of a problem or digging into deep pathology, it focuses on building concrete solutions, identifying personal resources, and envisioning a desired future, and Integrative Therapy; a flexible, holistic approach that combines techniques from various schools to fit the unique needs of each individual.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the CAU University of Florida and have been practicing for 15 years. I help adults struggling with depression/anxiety to improve their general mental state and be able to function better in daily life activities. Throughout my time in counseling I have been able to help many clients overcome their problems that limit them from functioning at their full potential.

My practice welcomes individuals from all backgrounds who are seeking compassionate, evidence-based mental health care. My therapeutic approach is grounded in proven clinical practices, including Cognitive Behavioral Therapy (CBT) and other evidence-based interventions tailored to each client's unique needs and goals. Treatment always begins with sound clinical, evidence-based care. When a client identifies their Christian faith as an important part of their life and healing journey, Scripture and faith-based principles may be thoughtfully integrated in a reflective and therapeutic manner to foster insight, hope, emotional regulation, and resilience. Faith is never used as a substitute for clinical intervention but serves as a complementary resource when it is meaningful to the client.

I am a 46 year old single father of two wonderful boys. I found my purpose as a therapist after years in the business world. Life’s successes and failures have helped shape me into someone who can empathize with just about any situation a client brings into session. In addition to work, I enjoy living an active, playful life with my kiddos.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.

My name is Ashley Scheetz and I have worked in helping professions for 11 years. I have experience working with a wide range of clients, but specialize in working with women, the LGBTQ+ community, and those that struggle with substance use. As a member of the LGBTQ+ community, I provide affirming care and am committed to ongoing growth as an ally to the BIPOC community. I show up to therapy fully as myself and encourage you to do the same.

Welcome and hello! I am a Licensed Marriage and Family Therapist along with being an International Certified Gambling Counselor, Level 1 , a Certified Sex Therapy Informed Professional and a Qualified Supervisor in Florida. I have found an incredible passion for helping individuals. I have worked extensively in substance abuse, with woman's issues (infertility), trauma, couples, gambling, intimacy issues and family therapy. I feel it is an honor to get to work with someone during their decision to grow. I feel that my desire to help others come from my own personal experience.

With nine years of experience as a Licensed Mental Health Counselor and intern, I bring a compassionate, client-centered approach to my work. My professional background also includes serving for eight years in school settings as a guidance counselor and ESE teacher, where I supported students’ academic, social, and emotional development. I am a proud mother to a 28-year-old daughter and share my home with a lovable Shih Tzu and two spirited cats. Outside of work, I enjoy relaxing with family and friends and find joy in helping others however I can. Known for being highly detail-oriented, I strive to bring clarity and care to everything I do. I also believe that humor—used at the right moment—can be one of the best tools for connection and healing, because laughter truly is the best medicine.

Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in the sunshine state of Florida. I received my Masters from the University of Capella and have been practicing for 6 years. I help individuals navigate through life’s transitions so they can become the best version of themselves. My approach combines compassion, structure, and practical tools to create meaningful progress. I value creating a safe, nonjudgmental space where clients feel supported, understood, and empowered to grow. Whether you're experiencing challenges with communication, self-esteem, anxiety, or relationships, I am here to guide you toward lasting change and personal growth.

I have a diverse area of focus that includes trauma, PTSD, anxiety, depression, mood disorders, life adjustments and transitions, and a variety of other mental health concerns. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring their thoughts, emotions, and personal experiences. I utilize a holistic and client-centered approach to therapy, working collaboratively with each individual to help them achieve their personal goals, strengthen coping skills, and navigate the stresses of everyday life. I believe that therapy can be a powerful tool for growth, healing, and self-discovery, and that we all have the ability to develop a deeper understanding of ourselves and the world around us.

Welcome! My name is Alexis, and I have been in the behavioral health field for over 10 years. As a therapist, I believe in the power of optimism and the strength that comes from walking side by side with my clients on their journey of growth. My role is not to lead from ahead or push from behind, but to walk alongside you as you discover and embrace your best self. I focus on highlighting possibilities, strengths, and hope, even in challenging times.

Alexia Cadenas is a Licensed Clinical Social Worker based in Southwest Florida who provides individual, families and group therapy for ages six and over navigating anxiety, depression, life transitions, trauma, relationship challenges, mood disorders, and substance abuse concerns. She has experience working with at-risk youth, foster care and adoption-related trauma, juvenile justice populations, and individuals facing complex co-occurring disorders. Alexia Cadenas earned both her Bachelor’s and Master’s degrees in Social Work from Florida Atlantic University and has over seven years of experience in the social work and mental health field. Her therapeutic approach integrates evidence-based modalities including CBT, DBT, psychodynamic therapy, trauma-focused therapy, EFT-informed interventions, and faith-based counseling when aligned with the client’s preferences. She is passionate about creating a supportive, compassionate, and nonjudgmental environment where clients feel empowered to build healthier coping skills, improve relationships, process past experiences, and create meaningful personal growth. Alexia works especially well with teens, college students, young professionals, LGBTQ+ clients, and individuals struggling with stress, work-life balance, self-esteem, and emotional regulation.

Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology. I do not offer couples or family therapy at this time. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.

I’m a trauma-informed, compassionate therapist who believes healing happens when you feel truly seen, heard, and safe. My goal is to create a supportive space where you can explore what’s holding you back while also receiving practical, achievable tools that lead to real and lasting change. I am a Licensed Marriage and Family Therapist with over 18 years of experience helping individuals, couples, and families navigate trauma, relationship challenges, and life transitions. I’ve worked across a wide range of clinical settings, which allows me to meet clients where they are and tailor therapy to their unique needs and goals. My work includes participation in Family Programs and co-facilitation of trauma intensives such as A Hero’s Journey and The Path to Healing. I have advanced training in Eye Movement Desensitization and Reprocessing (EMDR) and Pia Mellody’s Post Induction Therapy (PIT), supporting clients with Complex Trauma, Childhood Trauma, PTSD, and unresolved grief and loss. I also specialize in stress, mood disorders, co-occurring disorders, personality patterns, attachment and intimacy issues, and addictions of all kinds. My approach is relational, trauma-informed, and grounded in helping you move forward—not stay stuck in therapy. At the heart of my work is a deep respect for the therapeutic relationship and a genuine commitment to your healing. If you’re looking for a therapist who combines compassion with clarity and direction, I would be honored to support you on your journey.